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★Happiness Thoughts 

 

Build On What Works✓

Article Excerpt Build On What Works [Lynda Wallace]

There’s plenty of research that demonstrates that it’s far more effective to focus on what is working and find ways to build on that.
Why? There are at least three reasons.

    •  [1] What’s working has already shown itself to work! Something about it is going right. So it gives us something productive to build on.
    •  [2] Building on what’s working is far more enjoyable than knocking our heads against what isn’t, so we’re far more likely to stick with the changes we make that capitalize on the things that are going well.
    •  [3] When we add to the total volume of things that are going well, they begin to crowd out the things that are going poorly, which can pave the way for really substantial change.
    •  to continue reading article in full

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