I know not everything in life feels great, but many of us have our little ways to keep life healthy, interesting and joyous.
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
every morning my hubby gets up first and by the time I am up he is in the living room watching the morning news…. it has always been our custom that the person who gets up last says good morning to the the person already up… I recently realized that when I came out of the br my good morning wasn’t always a happy sound so I decided that I was going to wake up happy every morning and say good morning in an upbeat way…. not sure if it has made a difference to him but it sure has to me… the first thing I think of in the morning now is that I feel grateful and happy for the day in front of me…. and I am happy to see my fav person in the lr waiting for me… :> Kathy