Let’s talk about the goodness in our foods
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
Kiwis
Kiwi Nutrition: 10 Surprising Benefits + More Vitamin C than Orange
https://draxe.com/nutrition/kiwi-nutrition/
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
Foods High In Vit K link see link—
Kale (cooked) — 443% DV per serving
Half a cup: 531 mcg (443% DV)
How can you tell Kale has gone bad?
Mustard Greens (cooked) — 346% DV per serving
Half a cup: 415 mcg (346% DV)
Swiss Chard (raw) — 332% DV per serving
1 leaf: 398 mcg (332% DV)
4. Collard Greens (cooked) — 322% DV per serving
Half a cup: 386 mcg (322% DV)
5. Spinach (raw) — 121% DV per serving
Coming soon
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza