★Preferred exercise...

Hi! I haven’t posted in a while been soooo busy but You all where in my heart.I hope everyone is doing good!My thread is about exercise.What is your fave form of exercise? Happy Father’s Day to those who are dads.I no longer have my Father with me but I have all the wonderful memories! Enjoy everyone! :)

Boring but walking, swimming and sex. Physical limitations prevent me from many other activities. My new 10 yr old puppy really helps with the walking, I live in the cold, northern state of Wisconsin, so swimming is somewhat limited and well, happy exercising to you all…:)jan

˚ ready now, thank you  

Posted on 20/06/2010.

I like doing a combo of cardio, machines and weights.

I love tread mill (sprints) and certain elliptical machines. I also love pec deck and lat pull downs, and tricep push downs.

i love walking in the woods or on a beach ( 12 years since last beach walk ) .Also mini trampolines because they are fun – you cant bounce and not smile