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SPRING’21★★NEWEST★★ Let’s Add Great Things To Our Meals

I am doing a lot of meal prepping these days - from main meals, salads and snacking.

This thread is a list form  and/or picture vision board.

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jessie-kanelos-weiner_thefrancofly-com_salad.gif

 

 

 

Join me if you like😊

related threads and links coming soon

ARTICLES

Lemon & water

article-The Effects of Lemon Juice on the Eyes

 

My definition of greatness

is to be greater than your environment,

to be greater than your body,

and to be greater than time.

And if you do, you will be great.

I mean, that’s it!” – Dr. Joe Dispenza

Love MINI COLORFUL PEPPERS 🌶 

  • & other beautiful foods:
    cauliflower
  • cabbage
  • radishes
  • apples
  • blueberries
  • raspberries
  • blackberries
  • strawberries
  • cherries
  • bell peppers
  • broccoli
  • leafy greens, such as kale and spinach
  • probiotic-rich foods, such as yogurt, kefir,and
  • honey
  • garlic
  • turmeric

My definition of greatness

is to be greater than your environment,

to be greater than your body,

and to be greater than time.

And if you do, you will be great.

I mean, that’s it!” – Dr. Joe Dispenza

PUMPKIN SEEDS🎃 Love 💕 these

pumpkin-seeds-1489510_960_720.jpg

 

Nutrition Facts

 

& love no shell pistachio seeds

Nuts and Seeds

My definition of greatness

is to be greater than your environment,

to be greater than your body,

and to be greater than time.

And if you do, you will be great.

I mean, that’s it!” – Dr. Joe Dispenza

ROMAINE LETTUCE

Link

My definition of greatness

is to be greater than your environment,

to be greater than your body,

and to be greater than time.

And if you do, you will be great.

I mean, that’s it!” – Dr. Joe Dispenza

salad-2834091_960_720.jpgsalad-2150548_960_720.jpg

salad-1477483_960_720.jpg

vegetable-5554160_960_720.jpg

Lollo Rosso, Cut Salad, Salad, Crisp, Fresh, Washed

My definition of greatness

is to be greater than your environment,

to be greater than your body,

and to be greater than time.

And if you do, you will be great.

I mean, that’s it!” – Dr. Joe Dispenza

 

HoneyDew Melon

  • helps bones, muscles and skin!
  • delivers iron, B vitamins and essential nutrients
  • Soluble fiber is essential for keeping blood sugar balanced and slowing the absorption of carbohydrates
  • Insoluble fiber is essential for keeping food moving through the digestive tract.

HoneyDew 🍈 Melon

Vitamin C

One cup of cubed honeydew provides 34 percent of the recommended daily intake of vitamin C.
to read more HoneyDew 🍈 Melon

Potassium

to read more HoneyDew 🍈 Melon

Vitamin B-6

to read more HoneyDew 🍈 Melon


Fiber

Honeydew melon contains soluble and insoluble fiber. Soluble fiber helps keep blood sugar balanced by slowing the absorption of carbohydrates. It also lowers cholesterol by carrying it out of the body. Insoluble fiber is the type of dietary fiber that keeps food moving through the digestive tract, preventing constipation and some types of gastrointestinal disease. One cup of honeydew melon has a total of 1.4 grams of fiber

to read more HoneyDew 🍈 Melon

My definition of greatness

is to be greater than your environment,

to be greater than your body,

and to be greater than time.

And if you do, you will be great.

I mean, that’s it!” – Dr. Joe Dispenza

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