˚ a state of Self Care Joy
Posted on 02/06/2020. Last edited on 03/06/2020.
Great work on yourself! Great tips for motivation and self improvement.I especially like when you said:
I take how much free time I had during the day, my physical energy level, my emotional energy level, my mental energy level, and my accomplishment all into account.
I love your consistency with your 'tracking'. I choose to commit to this, and would love to share its benefits after a bit of time.
This will be great reinforcement. It would be great to keep track of how I am functioning/growing and feeling with the 'formula' you have shared(: I am believing this tool will truly assist me! I write regularly, though there is a big difference in ‘daily writing’ and the specific type of regular self report you are doing. This is really inspirational. Consistency is key.
Further thoughts:I am so conscious of desiring more 'blocks' of time..I wonder how my perceived availability of freed up time will growThis brings up how I view/ define what my free time actually is and how I personally define accomplishment daily. This will help me see all I do and great to examine what my ‘minimum requirements’ are to prepare for things that matter to me.
Thank you for being here
and your wonderful thread!
