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★★NEWEST★★-HAPPINESS MTG!!♡OurSpiritPlaceAffirmations MAY/JUNE 2020-

An affirmation Happiness Meeting(:

Hello Bmindful!

Living our lives these days requires a great deal of self-compassion with the many changing-things we have experienced/will be experiencing. 

This Happiness Meeting is asking- you the Bmindful member... to listen to your own spirit. 

Whatever your spirit is revealing to you, is what you are meant to bring to the inner outer place of your world.

Go deep, it could be something simple ... something profound... or something profoundly simple(:

Enjoy this time to further get in touch with your spirit place.

It's all for you.

Blessings to all, selfcare

★★NEWEST★★-MAY 2020-HAPPINESS MEETING Our Spirit Place Affirmations

 

See the source image

 

HAPPINESS MEETING-Our Spirit Place Affirmations

5726c682b7e800427a2826a8d5602822--freedom-of-speech-hello-dear.jpg

Affirm from your spirit place. 

please post short, long... uniquely your own... from your spirit place affirmations.

As your spirit clarifies your affirmation... feel free to re-create all that is speaking to you.

Feel free to comment beyond affirmations, whenever you are ready(:

link to last Happiness Meeting--★newest--★★Happiness Meeting 2020!! Messages to my self

 

 

I Am living a Divine plan

My affirmations may seem a little repetitious... I am allowing in what surfaces(:



    • →   I have Good Orderly Divine thinking!.
    • My thoughts lead to the kind of actions I enjoy thinking about and acting on.

(I love affirmations which energize not only best thoughts-though good follow thru behavior)



    • →   I easily love and value my world.

(Now is a great time to appreciate ease & valuing life...even now. So easy to focus on the unacceptable newness. There is good peeking thru, and when allowed in...major good changes in the midst of the sheer tragedy. I allow myself time to feel, grieve and attempt to take in 'things' I also allow connections being established, loose ends coming together)



    • →   I believe in wonderful possibilities all of the time within each now-moment.


    • →   Today I am revising and reframing my goals to be in absolute sync with my present moment aspirations.

 

 

ALLOWING WHAT I NEED AND LOVING MY SELF AND MY WORLD

  • →   Today is about giving myself whatever my spirit longs for in ingenious loving ways.
  • →   I now embody a life of demonstrative self care I am completely proud of.
  • →   I love to act on all that I will benefit from→ Only the best care for me is my mantra and my beautiful foundation for now and always.                                                               
  • →   Today is a great day to be all that I desire for me.
  • Today I choose only things I love that add to my beautiful life I am appreciating.

    Today I choose to allow my feelings to be what they are to continue the authentic places in me I love to observe

    Today I am flowing from a space that is uniquely my own.

    Today I am celebrating who I really am and the gifts that I choose to use for this great day... great life... and peaceful joy.

     




      •  


    • → I love the mystery around myself and life, and the faith I have in  the good that is always in motion.(I created this one to transform anything that may crop up with a  less than positive context with uncertainty)
    • →I love my inner belief and vision of my life of joyful greater ease. I allow the Good.
    • →I am creating space for my life I love. Life continues to get better and better whenever I allow.(I love allowing /creating space for newness)
    • →I love to watch the good roll in now that I have gotten out of the way
    • and believe the way I desire is truly inevitable.

TOOLS

  • →I love to journal. Words from my spirit place easily flow onto my wonderful personal writing space. I journal consistently and thoroughly. I love to get things out and review how I experience what interests me and needs my focus.

    • May 22,2020

      Owning Your Life & Loving It˚- I love this  theme!!! Our lives really are our own and yet often our energy travels a detour- route. We travel and attach ourselves elsewhere. Knowing your life is your own - what would you like to experience and why aren’t you experiencing more of what matters to you? Obviously there are areas in our life we can ‘only’ influence and not own. We aren’t meant to overly identify with ‘things’ ‘people’ ‘environments’. Why do we become things outside of us? Our spirit place always welcomes us. It always lets us be our best self by reminding us who we are and what really matters. It often shows us much of what we want we already are when we get out of the way. This is a great moment to listen to that place which already knows us and never leads us astray. Love selfcare (written as first thought of morning before getting out of bed) (:



        • May 22,2020. THOUGHT- late evening: Mood is something that can receive greater positive feelings when we give ourselves self compassion. When we need pampering - it is always acceptable.  When others you care for need TLC ... we take our time and create a space that acknowledges the person right where they are. Be there for you, because you know just how to love 💕 you.

       


    • I affirm from the depths of my being that loving myself is part of everything I do and everything I am. 


    • My intentions today are to feel the depth of my spirit place and live up to the beauty I Am. My spirit has a loving deserving quality of all that is Goodness and today I allow Goodness in all aspects of my interactions and I love the flow this creates.Today  I allow the peace and harmony of Goodness to flow through  this new day unlike any other day... unlike any other experience. Today I am able to capture these experiences on paper when I arrive home with clarity that feels so right. My writing today takes on the elements that can only be described as ‘directly from my spirit place’. (Upon waking Sunday, May 24, 2020)

Today I maintain more of the flow and experiences I love by allowing ease.background.gif

I Am living a Divine plan

OTHERS

 

→  I love the love I feel toward others


→  I enjoy giving others the space to be who they really are... for themselves, for me, and for authentic engagement with them.→  I love how I can be so happy for others and the joy it brings me when others are experiencing what they desire for themselves.



 


→  

I Am living a Divine plan

 

I love this moment and everything I am going to do with it.


What I give too much attention to becomes my reality. This is going to be fun!!!

 


I Am living a Divine plan

In response to Sacred Care Ease&Optimum Living's post

I love the love I feel toward others!

Love that!!

My spirit place embraces this life, and embraces resilience, positivity, passion, the pursuit of peace and celebration and praise for all of the good that we have struggled to co-create and to manifest!

My community---> my priority!

My Spirit embraces Being a light for one another. Standing up. Being connected even though we facing a pandemic.

For all those we've lost, we take them with us. 

I take this moment and fill it with joy!

I am in sync with Divine contribution; I give and I receive and my life flows.

I see lots of opportunity, everywhere, everyday. 

Willingness plays a big part in co-creation. I am willing to be an agent for change, and it doesn't matter if its big change or small change. What matters is willingness. 

What matters most is each other! People matter. 

In response to Kathi's post: In response to Kathi's post: absolutely inspirational posts!

Thank you Thank Thank you for joining in, Kathi!

Will love to return to better take in your spirit-affirmations, further acknowledge you for being you

after work tomorrow.

 

 

 

 

 

I Am living a Divine plan

In response to Kathi's post: In response to Sacred Care Ease&Optimum Living's post: Kathi's post:

It's a bit after midnight Monday morning. Part of where my spirit is these days-is speaking up- to convey pretty much whatever is on my mind ... And on that note, I feel grateful and appreciative for you stopping by and sharing from a very valuable part of your spirit.

It means so much to me to connect authentically whenever the opportunity arises... with love of course.

The world is changing, and I want to be the change I want to see in the world.

I want to acknowledge the good I come in contact with.

How beautiful it is to read what you wrote: 

My spirit place embraces this life, and embraces resilience, positivity, passion, the pursuit of peace and celebration and praise for all of the good that we have struggled to co-create and to manifest!

My community---> my priority!

My Spirit embraces Being a light for one another. Standing up. Being connected even though we facing a pandemic.

For all those we've lost, we take them with us.

~

 

I take this moment and fill it with joy!

I am in sync with Divine contribution; I give and I receive and my life flows.

I see lots of opportunity, everywhere, everyday.

Willingness plays a big part in co-creation. I am willing to be an agent for change, and it doesn't matter if its big change or small change. What matters is willingness.

What matters most is each other! People matter. 

(yes yes yes!)

 
 

I repeat:

How beautiful it is to read what you wrote!

Thank you Kathi, for being you and sharing so beautifully from your spirit place!

much appreciation! Your eloquence, your loving spirit and your delightful authenticity touch my heart!

much love, selfcare

I Am living a Divine plan

In response to Sacred Care Ease&Optimum Living's post:

Thank you! We have all grown so much, through all of our shared affirmations, and all of the creative and inspirational threads!

My spirit is celebrating the treasure of growth, as individuals and as a community.

Celebration and Praise are very important, that we celebrate our lives, celebrate a gift of love and of connection, the gift of friendship, the gift of belonging and the miracle of Love.

To All of our Bmindful community, I celebrate you! And I celebrate your Great Spirit!!

Affirmations:

I allow Love to transform me.

I keep discovering meaningful work and projects that reflect my core values, and that is the bliss of my life!

I use energy and I open myself to play and expansion.  In play, I find solutions and recognize opportunities.

With each new breath, I feel inner peace.

I connect with my heart in ways that elevate me.

I allow myself to see the expanse of my untapped potential.

Like I have done many times, I pick up the broken fragments of chance and turn them into opportunities.

My life takes on new meaning and I accept transformation intentionally.

I AM open to Love.  I AM Love...

Absolutely nothing is impossible!

I allow the whispers of the Universe to speak and commune with me.

Where I go, there is infinite good,, peace, love and harmony!

In response to Kathi's post: In response to Kathi's post: In response to Sacred Care Ease&Optimum Living's post

I am enjoying this freedom of creation today.

I am enjoying the freedom of your creation.

Whatever presents are delightful gifts.

I am in awe of the joy affirmations bring.

Creating self talk from one's spirit place is a heavenly experience...every time.

I Am living a Divine plan

In response to Sacred Care Ease&Optimum Living's post: In response to Kathi's post:See the source imageHow about some related  focus questions for this Happiness Meeting?🤗. Anyone🤩?

I Am living a Divine plan

I usually tend to be positive but I have a heavy heart. A full range of emotions brew in isolation. 

Questions to contemplate:

  1. What if your heart place is not in the right place?
  2. What is the right place?
  3. How do you move past the sadness, grief, and anxiety of the unknown?
  4. If Love is the answer, isn’t it also the question?   

Words are like seeds. When you write them out, they grow into your dreams and spark the imagination of others.

In response to Poppy's post:

I appreciate you and your beautiful honesty.

I extend my hand to you in loving friendship.

I appreciate your contribution of reflection-questions when your heart feels so full.

Only the absolute best for you

Only the best to your beautiful wife and family!

Always here for you!

6466102342f3e6637faceb86d9a79661--peace-sign-art-peace-signs.jpg

 

 

I Am living a Divine plan

Questions to contemplate:

  1. What if your heart place is not in the right place?
  2. What is the right place?
  3. How do you move past the sadness, grief, and anxiety of the unknown?
  4. If Love is the answer, isn’t it also the question? 

 

Poppy, during the beginning of this month of May  I was given the news of the loss of 2 close relatives. 

My system experienced a form of shock, though I tried to fight through it, to be there for myself and those closely connected to my relatives.

I didn't know it though I was seriously beating myself up because I couldn't 'quickly' get on the phone to be supportive with others.I also was concerned I couldn't hold back the tears at work...

My self compassion didn't emerge until someone I knew had difficulty being 'there' for me.

That's when I knew, it was up to me to recall my tools. 

I did end up speaking to people... that I could connect with.

I did eventually reach out to the family members I didn't think I was ready to speak to with  my grief stricken-brain fog and all... 

I was surprised 'I was enough' right where I was, no apologies necessary.

(Long 'lost' connections became rekindled in ways that I didn't know were needed)

I did go to work, and allowed my tears to fall when I couldn't hold back.

I knew I needed to allow major self compassion, or I could not give in any situation that required my availability.

I had so many memories not only tied up with those who passed, though so much more that was connecting with those thoughts, memories & feelings... that needed my love... prayer and clarity as it presented.

So... you ask...

  1. What if your heart place is not in the right place?
  2. What is the right place?

What is right? (: Right is wherever you are.

   3. How do you move past the sadness, grief, and anxiety of the unknown? By remembering we are never alone, and to use the tools we have learned along the way... one moment at a time.

4. If Love is the answer, isn’t it also the question? 

Self compassion (love) is the answer. When we 'sufficiently' give that to ourselves, we can allow others in and receive graciously whatever we need

As we get less shaky, we have more to give with everyone we engage with.

The same compassion we want to gift others, we need to take it slow and gently gift ourselves that way.

Love you!

 

When-we-give-640x1024.jpg

In response to Poppy's post: In response to Sacred Care Ease&Optimum Living's post: In response to Sacred Care Ease&Optimum Living's post: (of course going to the beach was a visualization at the time)

The on-the-spot practice of being fully present, feeling your heart and greeting the next moment with an open mind can be done at any time: when you wake up in the morning, before a difficulty conversation, whenever fear or discomfort arises. This practice is a beautiful way to claim… your courage, your kindness, , your strength. Whenever it occurs to you, you can pause briefly, touch in with how you’re feeling both physically and mentally, and then connect with your heart – even putting your hand on your heart if you want to. This is a way of extending warmth and acceptance to whatever is going on for you right now. ~✰˚  Pema Chodron, Living Beautifully with Uncertainty and Change~

 ☼As long as we're caught up in always looking for certainty and happiness, rather than honoring the taste and smell and quality of exactly what is happening, as long as we're always running from discomfort, we're going to be caught in a cycle of unhappiness and discomfort, and we will feel weaker and weaker. This way of seeing helps us develop inner strength. And what's especially encouraging is the view that inner strength is available to us at just the moment when we think that we've hit the bottom, when things are at their worst.~ ~Pema Chodron~        

 

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“If we find ourselves unworkable and give up on ourselves, then we’ll find others unworkable and give up on them.  What we hate in ourselves, we’ll hate in others.  To the degree that we have compassion for ourselves, we will also have compassion for others.  Having compassion starts and ends with having compassion for all those unwanted parts of ourselves, all those imperfections that we don’t even want to look at.  Compassion isn’t some kind of self-improvement project or ideal that we’re trying to live up to."

Pema Chödrön

 

 

I Am living a Divine plan

In response to Poppy's post: In response to Sacred Care Ease&Optimum Living's post

Hey Poppy

Hey Sacred Care,

Poppy, first I want to thank you for your honesty and your courage. You never know just how powerful your words are, or the example that you leave, or - of the courage that you garner...

Thank you, thank you, thank you for all: your honesty, your example and your fearlessness, your courage. 

And, Sacred Care, thank you, thank you, thank you for your incredible contribution to our Bmindful community! You are amazing for who you are, for all of your growth, the tons of affirmations, and personal development, your enthusiasm, your joy, your energy and your kind Spirit!  

You have shown me what it means to plant, nurture and prosper from a life of beauty and intention!

And, to everyone else, who gives, who generates and who keeps Bmindful current, relevant and extremely valuable in unrestricted areas of our lives, thank you for making Bmindful bright, vibrant and -- a wonderful place to find hope, to find and to create new and meaningful transitions in our journey.

Poppy, please know that where ever you are, your path and your journey are sacred.  I hope that you search for and allow there to be moments of serenity, moments of peace, and sunlight and beauty that seems to surround you and comfort you when you least expect it. 

There is no wrong place for your heart.  And, where ever your heart is, you are truly never alone. Thank you for allowing me to learn from you and from your journey! 

I hope that you are surrounded in Love today and everyday! 

In response to Sacred Care Ease&Optimum Living's post: In response to Kathi's post: With every breath I take you two infuse me with loving kindness and joy. You both exemplify the very best of friendship and support. I am truly grateful to be a part of your busy lives and a small part of the much larger Bmindful community. Love and light to all! 

Words are like seeds. When you write them out, they grow into your dreams and spark the imagination of others.

In response toPoppy's post

  1. What if your heart place is not in the right place?
  2. What is the right place?
  3. How do you move past the sadness, grief, and anxiety of the unknown?
  4. If Love is the answer, isn’t it also the question?  

These are excellent questions!  Thank you Poppy!!

What is the right place?

The place matters less than the relationship that you are having with your self, with your heart, with your journey and with the people that are sharing this journey with you.

We are never out of range for Divine Contribution.

Miracles happen when we least expect them. Miracles happen everyday.

Miracles happen even if you don't believe in them, LOL!

 

How do you move past sadness, grief, and anxiety of the unknown?

The best theory for this is the Kubler-Ross theory of the Five Stages of Grief.

Denial, anger, bargaining, depression and acceptance.

There is a sixth stage: finding meaning.  Finding a way through grief and grieving to inspirational meaning and wisdom that allows us heal and to make sense of our most intimate journey. This is very autobiographical and very rich. Its a few paces beyond acceptance.

There are two must read books:

Night, by Eli Weisle.

Man's search for meaning by Viktor Frankl.

There are so many excellent quotes by Frankl, it difficult to choose which one is the most profound!

Here goes:

~ Everything can be taken from a man but one thing: the last of the human freedom's - to choose one's attitude in any given set of circumstances, to choose one's own way.

~When we are longer able to change a situation - we are challenged to change ourselves.

~What can life offer me?  What can I offer life?

~ In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.

 

If Love is the answer, isn't it the question?

Best question ever!!

If love is what we want, what is it we fear?

I think the opposite of love is not hate. It's fear.

Fear of the unknown. Fear of being alone, or fear of being rejected. Or fear that "this is never going to happen for me." "I'm not good enough."  Or "I'm not pretty enough."  "I'm never going to make it."  "I'm not that lucky." "My body is not good looking."  "I'm not smart enough.".... On and on!!!

We are challenged to look at our underlying beliefs about our self, and do the work of personal transformation.  If you have limiting beliefs, you will have limiting/marginal experiences. If you do a  brief but a regular personal inventory of your beliefs, you may find that many of your beliefs are not consistent with what you truly want, and they are barriers to creating the future that you choose to create and design. 

Our beliefs must align with our values. 

Favorite affirmations:  

I allow love to find me!

I choose love over fear.

Love more, fear less.

Trust more, fear less.

Great question.... endless exploration!!

In response to Poppy's post:

Ditto Poppy!!!!!

Love you too, brother!!!

Pain is a really interesting teacher.

Sometimes, when pain is intractable, the best way that we can regain the experience of feeling good is to help someone else.  

It feels good to feel good!!  Before you know it --- you've discovered incredible joy from doing "Random acts of kindness"!!!

And, its more than therapeutic. This is a discovery process - that the JOY of others now becomes our joy!

There is a really great song by Stevie Wonder: 

Poppy, this song is too perfect, for right now!!

Turn it up!!

Stevie Wonder!! JOY INSIDE MY TEARS!!!

In response to Kathi's post: Thanks Kathi! I’ll put on my headphones and let you know what I think later tonight. 

Words are like seeds. When you write them out, they grow into your dreams and spark the imagination of others.

In response to Kathi's post: “I've always come to the conclusion that 'but' is the way
Of asking for permission to lay something heavy on ones head
So I have tried to not be the one who'll fall into that line
But what I feel inside I think you should know

[Chorus]
And baby that's you - you - you
Made life's his*to*ry
Because you've brought some joy inside my tears
And you have done what no one thought could be
You've brought some joy inside my tears.”

Oh Wow! 

Words are like seeds. When you write them out, they grow into your dreams and spark the imagination of others.

In response to Kathi's post: In response to Poppy's post: In response to Poppy's post

really beautiful! 

I Am living a Divine plan

In response to Poppy's post:

Beautiful Poppy!!

I'm thrilled! It is my most favorite Stevie Wonder song! 

This song... does something that no other song has ever done for me...

There are few songs that really embolden the deepest part of my Soul - and I just sing--- and pour my heart out!

This is probably one of the best soul songs ever written, unparalleled.

Image may contain: ocean, cloud, sky, outdoor, water and nature, text that says 'Whatever the question, Love is the ansver. Photography by Rita Be Love'

I agree with you Kathi. about the power of music. ... the power of that perfect song.

I love how music 🎶 is such poetry for the spirit. I loved hearing how this song speaks in heart-volumes  to you both.!!! 

Love how once you get in touch with your soul /spirit and get real for yourself with what it is you desire to hear, feel ... music is so life affirming.

Here are a few more tunes. Big hugs to all.

      Gratitude Love Songs 

   music Thank You for Hearing Me

          music Have I Told You Lately That I Love You?

             music Kind and Generous

I thirst but never quench
I know the consequence, feeling as I do
We're in a spinning top
where, tell me, will it stop
and what am I to say
Open our music book, that only few can look
and I'll write a song for you
Love is a symphony, hearts in one melody
'Cause I write a song for you
Sounds never dissipate, they only recreate
in another place
There in your silent night
joy of a song's delight
I write a song for you
You write a song for me
We write a song for love
My magical mystique, finding it all complete
in a lovely face, feeling we try to chase
memories that won't erase, stay forever new
We have a magic box in which is never locked
Source: LyricFind
 

 

And the next song Is just for you,Poppy!!! Kathi has dedicated it to you

As around the Sun the Earth knows she's revolving
And the rosebuds know to bloom in early May
Just as hate knows love's the cure
You can rest your mind assure
That I'll be loving you always
As now can't reveal the mystery of tomorrow
But in passing will grow older every day
Just as all is born is new
Do know what I say is true
That I'll be loving you always
Until the rainbow burns the stars out in the sky (always)
Until the ocean covers every mountain high (always)
Until the dolphin flies and parrots live at sea (always)
Until we dream of life and life becomes a dream
Did you know that true love asks for nothing?
Her acceptance is the way we pay
Did you know that life has given love a guarantee?
To last through forever and another day
Just as time knew to move on since the beginning
And the seasons know exactly when to change
Just as kindness knows no shame
Know through all your joy and pain
That I'll be loving you always
As today I know I'm living but tomorrow
Could make me the past but that I mustn't fear
For I'll know deep in my mind
The love of me I've left behind
'Cause I'll be loving you always
Until the day is night and night becomes the day (always)
Until the trees and seas just up and fly away (always)
Until the day that eight times eight times eight is four (always)
Until the day that is the day that are no more (Did you know that you're loved by somebody?)
Until the day the earth starts turning right to left (always)
Until the Earth just for the Sun denies itself (I'll be loving you forever)
Until dear Mother Nature says her work is through (always)
Until the day that you are me and I am you (always)
Until the rainbow burns the stars out in the sky
Until the ocean covers every mountain high (always)
We all know sometimes life's hates and troubles
Can make you wish you were born in another time and space
But you can bet you life times that and twice its double
That God knew exactly where he wanted you to be placed
So make sure when you say you're in it but not of it
You're not helping to make this Earth a place sometimes called Hell
Change your words into truths and then change that truth into love
And maybe our children's grandchildren
And their great-great grandchildren will tell
I'll be loving you
Until the rainbow burns the stars out in the sky (loving you)
Until the ocean covers every mountain high (loving you)
Until the dolphin flies and parrots live at sea (loving you)
Until we dream of life and life becomes a dream--Be loving you
Until the day is night and night becomes the day (loving you)
Until the trees and seas up, up and fly away (loving you)
Until the day that eight times eight times eight is four (loving you)
Until the day that is the day that are no more (loving you)
Until the day the earth starts turning right to left (be loving you)
Until the earth just for the sun denies itself (loving you)
Until dear Mother Nature says her work is through (loving you)
Until the day that you are me and I am you (Now ain't that loving you)
Until the rainbow burns the stars out in the sky (Ain't that loving you)
Until the ocean covers every mountain high (And I've got to say always)
Until the dolphin flies and parrots live at sea (always)
Until we dream of life and life becomes a dream (always)
Until the day is night and night becomes the day (always)
Until the trees and seas just up and fly away (always)
Until the day that eight times eight times eight is four
Until the day that is the day that are no more (always)
Until the day the earth starts turning right to left
Until the Earth just for the Sun denies itself (always)
Until dear Mother Nature says her work is through
Until the day that you are me and I am you
Until the rainbow burns the stars out in the sky
Until the ocean covers every mountain high
Until the dolphin flies and parrots live at sea
Until we dream of life and life becomes a dream
Until the day is night and night becomes the day
Until the trees and seas just up and fly away
Until the day that eight times eight times eight is four
Until the day that is the day that are no more
Until the day the earth starts turning right to left
Until the earth just for the sun denies itself
Until dear Mother Nature says her work is through
Source: Musixmatch
Songwriters: Wonder Stevie

 

 

 

I Am living a Divine plan

Exercises you may enjoy

Here is an exercise when you are feeling stressed and want to bring in more positive healing energy.  Write down the things you Cherish.  Try using the definitions shown below :

1.  What do you hold dear?

2. What do you feel or show love to?

3.  What do you care for?

4. What do you Protect?

5.  Most importantly what do you Cherish about yourself?

Be as spontaneous as possible when going through this list.  Allow these cherished thoughts to flow freely.  Don’t judge what you should or should not be thinking.

 

From <http://balancedwomensblog.com/category/affirmations/>

I Am living a Divine plan

In response to Sacred Care Ease&Optimum Living's post:

In response to Poppy's post:

More Questions to ponder?

Responses coming soon...

Here is an exercise when you are feeling stressed and want to bring in more positive healing energy.  Write down the things you Cherish.  Try using the definitions shown below :

1.  What do you hold dear?

What do I hold dear?

 2. What do you feel or show love to?

What do I feel or show love to?

 3.  What do you care for?

What do I care for?

4. What do you Protect?

What do I protect? 

5.  Most importantly what do you Cherish about yourself?

What do I cherish about myself?

Be as spontaneous as possible when going through this list.  Allow these cherished thoughts to flow freely.  Don’t judge what you should or should not be thinking.

 

From <http://balancedwomensblog.com/category/affirmations/>

Dalai_Quote.png

Image result for kindness to yourself quotes

5-25-20 3:40AM

What do I protect? 

 

I protect my best self. To protect my best self, I mindfully care to choose to... and allow

myself

to live from my spirit place, and not simply a place of reaction to people, places and things.

I cherish my spirit place. I honor and respect it.

What do I hold dear? 

I hold dear the tools that work so well allowing greater connection to my spirit.

What do I cherish about myself?

Loving myself enough to listen to my spirit, and respond from the nurturing place spirit always speaks with  me when I take 'quiet time' to be present.

I love that I can find the quiet within me to be available -beyond the 'noise' of the outside world.

What do I hold dear?

This question - is profound. I love how it fills me up with the energy of what I hold dear.

What do I care for?

I care for my self.

I care for a Power Greater than myself I choose to call God.

I care for family

I care for people other than my family

I care for the spirit within all people -and the ease in enjoying the love we all are.

to be continued...

I Am living a Divine plan

In response to Sacred Care Ease&Optimum Living's post:

In response to Poppy's post:

More Questions to ponder

Responses  in process

5-25-20 3:40AM

Here is an exercise when you are feeling stressed and want to bring in more positive healing energy.  Write down the things you Cherish.  Try using the definitions shown below :

What do I hold dear?

What do I feel or show love to?

 

What do I care for?

What do I protect? 

Most importantly,What do I cherish about myself?

Be as spontaneous as possible when going through this list.  Allow these cherished thoughts to flow freely.  Don’t judge what you should or should not be thinking.

 

From <http://balancedwomensblog.com/category/affirmations/>

 

5-25-20 3:40AM

What do I protect?

I ’protect’ my ’best self’ To protect my best self, I mindfully care to choose to... and allow

myself

to live from my spirit place, and not simply a place of reaction to people, places and things.

I cherish my spirit place. I honor and respect it. I also have fun with the joy I Am, and in turn allow fun to exist with my interactions.

to be continued...

What do I hold dear? 

I hold dear the tools that work so well allowing greater connection to my spirit.

to be continued...

5-25-20 4:00AM

I hold dear my loving spirit

I hold dear the loving spirit of those I love on a very personal level

What do I cherish about myself?

Loving myself enough to listen to my spirit, and respond from the nurturing place spirit always speaks with  me when I take 'quiet time' to be present.

I love that I can find the quiet within me to be available -beyond the 'noise' of the outside world

.to be continued...

What do I hold dear?

This question - is profound. I love how it fills me  up in a very complete and prosperous waywith the energy of what I hold dear So much!!!

.to be continued...

What do I care for?

I care for my self.

I care for a Power Greater than myself I choose to call God.

I care for family

I care for people other than my family

I care for the spirit within all people -and the ease in enjoying the love we all are.

I care for the respect I show myself, and in turn have a progressive growing care for all others beyond my personal experiences

to be continued...

I Am living a Divine plan

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