login to bmindful Sign up for your FREE bmindful account!

To get the most out of the bmindful forum, please sign up or log in!

★NEWEST★★OUR Wiring˚~

images?q=tbn:ANd9GcSDjPAY2Kop3UD-ma_2ItLaSd2oeCL20hZsrmaXBfJSLmk_CNdu

OLDER THREAD HAD MISSING LINKS-REVISING/REVIVING  IT(:

The Gift of Neuroplasticity
Your brain changes all of the time. What was once described merely as learning now has a neuro- label: neuroplasticity. Neuroplasticity is notion that mental experiences and mindfulness can change the actual structure and function of the brain. The idea of neuroplasticity is good news because it means we can change and grow up until our very last days of existence. It can also be bad news if we don’t attempt to direct our brain toward experiences that will change our brain for the better. to read more

Positive thoughts act like medicine released from the brain’s own pharmacy. This thought-medicine cannot do its work, however, if negative ideas, beliefs, or attitudes neutralize its healing power. When a positive

affirmation is stated, there is often an attack of negative thoughts or beliefs, which emerge from their storage

The Power of Thought by Phillip Shapirob95d3afeb1c85faf0c3d97448600f45e.jpg

 

  • RESPONSIVE BRAIN -LINK How the brain controls behavior and, conversely, how behavior and environment influence the brain’s structure and functioning are the focus of this program.
    ~GREAT SITE!

 

 

video☼• ► How to position your goals—financial or otherwise—beyond your sub-conscious mind to speed up getting desired results.

[a heads up major sales for her product at the end of video….]

    • The first step to growing personal power is becoming aware of how our mind works!

˚(Mind˚Body˚Spirit˚-connection)

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

RELATED MATERIAL IN PROCESS

Red Heart on Google Android 7.1excerpt of a passageThe end of fear is a willingness to return to your soul’s natural state of cosmic excitement. It occurs by recognizing every moment as an opportunity to evolve into higher frequencies of light by embracing the most courageous choices your heart is inspired to make. Even when unfavorable outcomes appear, it is a vital opportunity to anchor higher frequencies of light by infusing more passion into your words and actions. In doing so, you may realize that harmony is not dependent upon comfort, nor does it disregard the grace of comfort whenever it arrives. Instead, harmony is seen as a willingness to learn and grow – no matter how daunting, or uncomfortable things may seem. When harmony is not dependent upon comfort, a joy beyond all boundaries is discovered. This is the rebirth of cosmic excitement. It is the emergence of the soul in physical form. It is the dawn of awakening Matt Kahn

 Keep your heart open, for as long as you can, as wide as you can, for others and especially for yourself. Morrie Schwartz 1916 – 1995

Red Heart on Google Android 7.1

 Today I realize that all the Good there is, all the Presence there is, all the Power there is, is immediately available and immediately responsive to me. Today I enter into the faith of believing, the joy of knowing, and the act of living which proclaim the One Power and Presence in all things. And today, as a child, I accept this Presence that responds to me as warm, personal, and colorful. It is within and around and through me even as It embraces all things. Today I accept my partnership with the Infinite. Ernest Holmes

Red Heart on Google Android 7.1

 

Whether-your-problems.jpgRed Heart on Google Android 7.1

 

 

 

 

  • Videos
  • ❤Heart Smiling Technique
    How Your Heart❤ Produces Energy
    Your heart is the organ of your body that produces most energy. This video describes four interesting but little known facts about your heart that will change the way you use your heart to improve your energy and your relationships.
    ~
    •  
 

Quick Links

The neuroscience of mindfulness


    • Mindfulnet: the mindfulness information website

      INDEX

       

       

       

      According to Professor Mark Williams (2011), Oxford University "Mindfulness is a translation of a word that simply means awareness. It's a direct, intuitive knowing of what you are doing while you are doing it. It's knowing what's going on inside your mind and body, and what's going on in the outside world as well.

      Most of the time our attention is not where we intended it to be. Our attention is hijacked by our thoughts and emotions, by our concerns, by our worries for the future, and our regrets and memories of the past. Mindful awareness is about learning to pay attention, in the present moment, and without judgement. It's like training a muscle - training attention to be where you want it to be. This reduces our tendency to work on autopilot, allowing us to us choose how we respond & react."

      Interest in mindfulness has been growing steadily in recent years. There are now thousands of research studies into the uses of mindfulness, and professionals are using mindfulness in Boardrooms, Schools, Prisons, Court rooms and hospitals across the world.  Mindfulnet.org  is an independent mindfulness website that aims to provide  "everything you need to know about mindfulness in one place". 

       

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

★neurons that fire together wire together

RELATED MATERIAL IN PROCESS

9d7a3e19bc33590f666ac79290a24cf0--brain-facts-neurons.jpg

Renewing our minds is all about creating new, healthy nets that fire together so they can wire together.
neurons that fire together Curt Thompson, M.D.

LINK BROKEN
www.beingknown.com
[ a Curt Thompson, M.D.-quote “First, at our core, we all are desperate for joy, courage, kindness, and security. We long for these qualities to be displayed in our children, our families, our communities, and ourselves. Second, new discoveries in neuroscience – the study of how our brains function – reveal that our interactions with each other help shape our brains and relationships in ways that either point to the qualities above, or point to negative, harmful qualities” ] www.beingknown.com
Our brains tend to look for connection. And the way we do is like a crossover: my right brain looks for your right brain, and my left looks for your left—all an attempt to make a connection. The different functions of each mode of operation—visuospatial orientation, non-verbal cues, emotion, holistic awareness, social awareness in the right; language, literal, logical, and linear processing in the left—tend to influence those of the same mode in any person we encounter, especially with one with whom we have a close relationship. So, for your friend, parent, spouse, and especially your child, think of this. The next time you are together, consider how your mind is connecting that of the other person. Before you know it, the more you pay attention to this, the more connected you will be, not only as you attend to the mind of the other but mostly as you attend to your own. Curt Thompson, M.D; Anatomy of the Soul

hero-types-of-lilies1-720x540.jpg

Meaningful Life Changes-5 Ways

—DR. HILARY STOKES ***~www.mindbodygreen.com~***

  • 1. Identify the beliefs that support your intention.
    2. Embrace your positive emotions.
    3. Visualize.
    4. Take actions that support your intention.
    5. Repeat, repeat, repeat.
    Hilary Stokes Ph.D. and Kim Ward Ph.D. have been a team for 20 years, specializing in mind, body, spirit psychology. They are the authors of the bestselling book Manifesting Mindset: The 6-step formula for attracting your goals and dreams and founders of Authenticity Associates Coaching and Counseling. They are passionate about combining the best of holistic and traditional approaches to health and happiness.

LINK-LOVE THIS!!!

 

hero-types-of-lilies1-720x540.jpg

Content is available under Creative Commons Attribution/Share-AlikeLicense

Donald Hebb’s landmark discovery in 1949, “neurons that fire together wire together,” best explains the process of wiring and strengthening brain pathways. we have trillions of brain cells, resulting in thousands (if not millions) of strings of lights correlating with our habits in all areas of our life. Donald Hebb’s landmark discovery in 1949, “neurons that fire together wire together,” best explains the process of wiring and strengthening brain pathways. The key is to activate as many of these pathways as possible given they work synergistically. One pathway alone is not enough to successfully rewire your brain. However, when you repeatedly align your beliefs, feelings, vision, and actions you will experience lasting changes in your brain. “ ***to read article in full:http://www.mindbodygreen.com/0-11762/5-ways-to-rewire-your-brain-for-meaningful-life-changes.html  Donald Hebb Biography

www.psych.ualberta.ca
Donald’s performance in elementary school astounded his teachers and he was promoted to grade 7 at the age of 10
Donald Hebb (1904-1985)
Biography

 

He wrote a book “The Organization of Behaviour” which was published in 1949. In this book, Hebb put forward several ideas which went beyond his data at the time, but which fueled much interest in neural connectivity and its relationship to learning and thinking.

Hebb, D. O. (1949). Organization of behavior: A neuropsychological            
      theory. New York: John Wiley and Sons.

1949 – National Institute of Mental Health was formally established
1949 – Donald Olding Hebb publishes The Organization of Behavior: A Neuropsychological Theory

Hebbian theory concerns how neurons might connect themselves to become memory “engrams,” a hypothetical means by which memory traces are stored as biophysical or biochemical change in the brain (and other neural tissue) in response to external stimuli suggested by Hebb’s mentor, Karl Lashley. Hebb’s theories on the form and function of cell assemblies is described as follows:
The general idea is an old one, that any two cells or systems of cells that are repeatedly active at the same time will tend to become ‘associated’, so that activity in one facilitates activity in the other (Hebb 1949, 7).
When one cell repeatedly assists in firing another, the axon of the first cell develops synaptic knobs (or enlarges them if they already exist) in contact with the soma of the second cell (Hebb 1949, 63).
Not only did Hebb’s model for the working of the mind influence how psychologists understood the processing of stimuli within the mind but also it opened up the way for the creation of computational machines that mimicked the biological processes of a living nervous system. And while the dominant form of synaptic transmission in the nervous system was later found to be chemical, modern artificial neural networks are still based on the transmission of signals via electrical impulses around which Hebbian theory was first designed. www.newworldencyclopedia.org/entry/Donald_O._Hebb
Content is available under Creative Commons Attribution/Share-AlikeLicense

Amazon Reviews-The Organization of Behavior: A Neuropsychological Theory
Since its publication in 1949, D.O. Hebb’s, The Organization of Behavior has been one of the most influential books in the fields of psychology and neuroscience. However, the original edition has been unavailable since 1966, ensuring that Hebb’s comment that a classic normally means “cited but not read” is true in his case. This new edition rectifies a long-standing problem for behavioral neuroscientists—the inability to obtain one of the most cited publications in the field. to read more

Donald Hebb-Psychologist, Former McGill Professor His text, The Organization of Behaviour was the seminal volume in what has become, 50 years later, the standard approach to Neuroscience theory by Rolfe Morrison

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Jump to Top ^^

To get the most out of the bmindful forum, please sign up or log in!

Related Content