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new★★Zen Focus & Discipline˚...pg one

 

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When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.

— Thich Nhat Hanh
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A Guide to Developing the Self-Discipline Habit

BY LEO BABAUTA

One of the most important life skills to develop, for those just starting out in life (and everyone else!), is the skill of self-discipline.

It’s like a superpower: when I developed some self-discipline, I started exercising and eating healthier and meditating and writing more, I quit smoking and ran marathons, I started a blog and wrote books, I read more and work earlier, I decluttered and transformed my finances. I’m far from perfect, but I’ve learned a lot.

But if you don’t develop self-discipline, it causes problems: health problems, distraction, procrastination, financial problems, clutter, things piling up and overwhelming you, and much more.

So it’s such an important skill to develop, but most people don’t know where to start. This guide is aimed at helping you get started.TO READ MORE

 

HOW SHIFT HAPPENS-ZEN HABITS

The Phases of How Shift Happens in Our Lives TO READ MORE

I LOVE LEO'S UNCOPYRIGHT

 

 

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♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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related thread-★★I can Be, now I can Do {energy and action... of action}...1

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related thread-New★★TimeIsOnYourSide˚/pg. one IMAGES/AFFIRMATIONS/QUOTES/TIME-EXERCISE

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related thread-New★★Don't Forget To Breathe Deeply

 

another slightly related thread-★★ZEN laughter...1

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Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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Zen is not some kind of excitement but concentration on our usual everyday routine.

Shunryu Suzuki

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♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

All seasons are beautiful for the person who carries happiness within. Horace Friess 

The power of life that is buried deep inside you
will never rise up

until you have become convinced that you’re walking
the only path open for you
Kosho Uchiyama, Soto Zen priest, 1912 – 1998

 

Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

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