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★★Creating my sanctuary

Image may contain: bird, text that says "There is a place i go When life gets too static and civilization seems far from civil It is a place where they all know me and everyone is free Where I can sit in solitude and feel the Earth's energy Be a peace with everything around me Where I can hear the voices of animals A place where I can speak the secret language of trees Emelia 2015"

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"Accept yourself with gentle and loving amusement." ~Denise Linn, via Deb G.

Denise Linn ~

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10 tips for a Mindful Home, Karen Maezen Miller, Do Dishes, Rake Leaves, Lion's Roar, Buddhism, Shambhala Sun, Wake With the Sun, Sit, Make your bed, Empty the hampers, Wash your bowl, Rake the leaves, Eat when hungry, Let the darkness come, Sleep when tired

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Don't try to forgive.
Forgiveness is not a 'doing'.

Simply accept that this moment is exactly the way it is right now.
And the past was the way it was.

Accept your non-acceptance in the present.
Forgive your inability to forgive.
Feel your breath, the sensations in your body, the life that burns brightly in you.

Everyone is doing their best, even when it seems like they are doing their worst.
Everyone is dreaming or having a nightmare, battling with pain you may never understand.
You don't have to condone their actions.
You may not be able to wake them up.
You don't have to like what happened.

Simply let go of the illusion
that it could have been any different.
You are different now, anyhow.
Don't focus on something 
you have no control over.
The past is a distant land.

Bring your attention back to this moment,
Your source of true power. 
Your place of connectedness.

Wake up from the dream
That anyone has any power
To take away your inner peace.

Drop the need to be right.
Embrace the need to be free.
Come out of the story of 'my life'.
Reclaim the moment.

Be here, in your new life.
Show up for this brand new day.

This is forgiveness.

- Jeff Foster

â® * ° ⥠Ëââ´Ñµâ¯ cjf

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"Create an inner sanctuary.  Only invite those who will cherish it and you.  And never let anyone in who will trample on your garden." ~ Denise Linn <3 lis

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