★★YOUR SPECTACULAR ENERGETIC FREQUENCY...1

˚state of wonderful  

Posted on 19/02/2018. Last edited on 18/03/2024.

Five Statements of Ask & Receive-Sandi Randomski 5 statements powerful stuff

 A Gratitude Exercise visualize

 An Appreciation Exercise 50 to 100 things that you appreciate every day

 Tonight created by LOA
gratitude exercise

 this-moment-of-your-life-3mindfulquestions

 Your Future Self write a letter to your present self from this future self.

 Long Term Happiness three things that went well each day and their causes every night for one week

to find purpose contributed by SRWE

I remember finding this site… whatanicewebsite.com/and seeing a wonderful list of exercises

 The Why Game

 Placemat
to be continued….

THE FOCUS WHEEL JOURNEY

YOUTUBE

I love exercises like these(:

 WhatANiceSite.com [AbeHicks Appreciators] I like this site for the wonderful exercises(:
Abe Material
HOW’S YOUR LIFE GOING RIGHT NOW?

Please make at least one statement about each of the following areas of your life today. Feel free to use an additional sheet of paper to expand on your comments in areas that are important to you.

1. _{General Mood}

2. _{My Health and Fitness}

3. _{My Friends}

4. _{My Job or Career or Life Work}

5. _Money

6. _{Self Esteem}

7. _{My Family}

8. _{My Significant Other}

9. _{My Creativity}

10. _{Other area not covered that is important to you}

Whether you have chosen something that just came to you, or something from the assessment listing, now just sit down and free associate.

Once you have the pie chart done, and can see the statements on each side, feels good/feels bad, then ask yourself this important question. “Do I want to live out the results of this percentage pie chart?” I find that a very motivating question, because if I’ve taken the trouble to pie chart something, I usually DON’T want to live with that negative vibration.

Then do a focus wheel on that subject, looking for things that feel good. See the lesson on focus wheels (number 5) if you don’t know how to do that process.
to read more

• disclaimer for Abe content: 
• owning how you feel
• knowing the value of a feeling
• power of changing a feeling
• power of choice
• power of this moment
• power in moving to a better feeling
• power of your chosen intention AlwaysWonderfulPossibilities _{aka Appreciating,aka Selfcare˚} (:

  Abraham Processes

  Lesson 1 _Three Appreciation Games
  Lesson 2 _Pivoting and Segment Intending
  Lesson 3 _Positive What Ifs_
  Lesson 4 Scripting
  Lesson 5 The Focus Wheel
  Lesson 6 The Why Game
  Lesson 7 The Placemat Process
  Lesson 8_17 Seconds
  Lesson 9_Creation Box
  Lesson 10 _Inclusion/Exclusion
  Lesson 11 _Pie Charting
  Lesson 12_Prosperity Game
  Lesson 13 Who Am I?
  Lesson 14 The Catalog Game
  Lesson 15 Dear Manager Letters 

  Lesson 16 The Virtual Reality Process
  Lesson 17 The Emotional Setpoint

  • • More Abraham Tools/Lessons from Whatanicesite
    • ~~ ✰~~
      ☼ ►• _{from whatanicesite}Focus Wheel Lesson
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