login to bmindful Sign up for your FREE bmindful account!

To get the most out of the bmindful forum, please sign up or log in!

★★ complete wellness ... 1

 

vision board-health pg 2

Related image  
Wellness-is-not-a-matter.jpg  

Every positive thought I have expedites the manifestation of my desires.

My body is continually renewed by divine healing

 Every cell and organ of my body is vibrant and well.

Great health is my only reality.

58c4c4fb648b101f9253f9ec8b57bb26.jpg

I live life in an easy, relaxed manner, in a healthy and positive way.

Divine Order is harmonizing and blessing me now.

 

Today I Am free of cares as I once referred to them

 

My mind creates an image of my body that is always vital, healthy, beautiful and strong.

 

ღI accept completely a very Good life ...that I am so ready for and allowing now.

 

 

 

 

I see myself in my minds eye more fit than ever before - forever more

I feel more alert, more refreshed, more calm, complete, focused, strong and healthy,

I have the vim, vigor, vitality, flexibility and mobility to do what I need and want!

 

38d62cec764a969d4abbd4fc870d2fc9--healing-affirmations-daily-affirmations.jpg

Today I feel the presence
of Divine Love flowing through me.

ღI allow life to flow through me.

Today I Am filled with Divine Light.

Today I Am nurtured and fulfilled, content and blessed. 

 Today is a wonderful day. I am grateful. I am thankful. I am seeing those things that make me feel good today. 

ღI now choose to experience the sweetness of today.

 

Image result for breathing affirmations pic

I'm currently reading brand new health books and ones I have had on my shelf... that I have a renewed interest in for allowing & creating complete wellness

more intro coming soon

 

Revisiting Health Books/routines

 

related threads in process

Attraction & Action{Health}...1

 

I-LOVE-MYSELF-SOOO-MUCH.jpg

 

55ccb9401d00002f00144b70.jpeg?ops=scalefit_600_noupscale

IMG_4298.JPGWU-wellbeing-post.jpg
Healthy Ways To Increase & Understand Energy Levels  
K14.jpg

WELLSPRING IS AWESOME

Medical Paradigm versus Wellness Paradigm (& Links)

MEDICAL VERSUS WELLNESS

definitions of wellness

Starting Point (& Links)

Starting Points

 

WELLSPRING IS AWESOME

PERSONAL WELLNESS

 

maxresdefault.jpg

☼ ►•My list below comes from something called “ How to Have a Healthy Lifestyle with a Busy Schedule” by Sabrina Ryan and Anne Kowlaski, OCPA, Spring 2009 So Why Be Healthy?

22 REASONS WHY.
1. Vitality
2. An abundance of energy
to do everything you want to do
3. Happiness
4. Love and closeness with others
5. Satisfaction and fulfillment in life
6. Healing symptoms and disease
7. Symptoms and disease going way
8. Relief from the suffering that goes with the symptoms of disease.
9. Inner Peace
10. Being symptom and disease free
11. Mental focus, memory, and clarity (no brain fog)
12. Being awake and fully alive everyday (not dragging through stuff and surviving)
13. Being present and having the ability to be with people.
14. No worry or fear.
15. Being confident in yourself
16. Being complete and happy
17. The ability to deal with issues that arise simply and with ease
18. Having better health now, for security for yourself and your family later.
19. More time to do what you want
20. Simpler choices
21. Looking great, feeling good, reducing fat, and having tons of energy
22. Being satisfied, and not being hungry all of the time.





 

 


dalai-lama-quote-sleep-is.jpg

 

Image result for woman exercise

saved for thread, feel free to contribute on as is(:

 

physical_activity_500_365_70.jpg
  • Ƹ̵̡Ӝ̵̨̄Ʒ3 ►• SonyaTriggs-Wharton VIDEO “DAILY AFFIRMATIONS-YOU CAN DO IT
  • Sonya Triggs-Wharton, Life Coach, Therapist (M.CMHC) www.sonyawharton.com

Ƹ̵̡Ӝ̵̨̄Ʒdeclaration/I care about every cell, system, and value in myself. Every cell and every system in my body and mind is important to my overall functioning, health, and happiness, and I care for each one. One way to care for each part of myself is to give it proper exercise and allow it regular harmonious functioning. from You Can Choose To Be Happy by Tom G Stevens PhD

Wonderful PDF

Affirmations 2018-Focused Routines

Revisiting Health Books/routines

what-is-an-andi-score.jpg

 

Since most items on this thread will not pertain to supplements... I will save a small area here for food supplements. Supplements do not take place of food-they are in addition to.

Pro-biotics-Listen To Your Gut 

Probiotics are hugely beneficial in shaping who we are, how we respond to the world, and how our health is affected by these billions of tiny bacterias residing in the gut.

90% of your immune system is in your gut! Therefore probiotics are KEY in maintaining a strong immune system for several reasons: read rest of article here

 Gut Brain PDF

You Are What You Eat

louise-hay-quotes-health-wellness-natural-state.jpg?zoom=1.375&fit=1024%2C1024&ssl=1

 

water  please (:

1-11-water-bottle-pouring.jpg1-11-water-pitcher.jpg

 

 

 

 

Routines...& allowing

I efficiently transition into each new activity, fully knowing and trusting that my consciousness will adapt, overcome, and enjoy each present circumstance.

This Moment This moment, is where I am.

Enjoying This Moment Emotions and activities come and go and I am ever in the flow as I need and desire to be.

Enjoying This Day Greeting
the day as fun-filled and full of growth and
achievement is a conscious choice

 

 

 

 

 

KG-Resistance-Quote-800x630.jpg

 

 

Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

 

today-i-choose.jpg

 

 Feelin' Good (among many others… hard to choose favorites sometimes w/her) (:

 

AGELESS TIMELESS...1

UNDEFENDED SELF LOVE

GRATITUDE/APPRECIATION IT'S ALL GOOD

DSiFua-X4AAGoWv.jpg

1e9244e02ee74672dfddfe8b210e25ae--abraham-hicks-quotes-amazing-quotes.jpg

 

 

 

 

 

 

 

 

 

 

Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

DUBG8kLUMAAmUAJ.jpg

 

 

 

Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

c116c2cd1182908bfe67356908758bad.jpg

Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

saved for thread... feel free to post/view as is

Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

Jump to Top ^^

To get the most out of the bmindful forum, please sign up or log in!

Related Content