What the process is known as is a clearing, cleansing, removal, releasing + more. A subconscious reaction to the positive statement. The subconscious issue is bring brought to the conscious minds awareness to be solved. The solution is to do an affirmation " I am feeling ___" and make sure its a positive way of feeling. The ratio of affirmations to the feeling statement should work around 20% of repetition of the feeling statement and obviously the rest of the 80% can be whatever you choose. It worked that way for affirmation recordings so I assume it would work similar to the 20% ratio when only mentally doing them to yourself.
Thank you for creating a brand new thread ...
hoping you return to share more
I AM
Peaceful:
Emotions,
Sensations ,
& Feelings