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★★Part 3/ We've Got This {Exercise -Affirmations/Quotes,Videos+}

 RELATED THREADS IN PROCESS

We got this

Today is a good day to have fun on the treadmill!

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“Vision is not enough. It must be combined with venture.It is not enough to stare up the steps, we must step up the stairs.” –Vaclav Havel

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I embrace change and welcome deep transformationimages?q=tbn:ANd9GcSQyFTPL0wDQE6xzC8GXf-NXipVcCoU0IsXlIO1wnjQuhPV2QoB

I am the conscious creator of my reality.

I embrace my inner power.

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I am timeless, ageless and infinite

I'm adorable.

whoo hoo I'm feeling awesome!

I keep my mind, body, and home happy and healthy

I believe the universe has my back.

→I believe love is eternal and puts meaning into our lives

I possess an endless supply of creativity

I am enthusiastic about all of my hearts' desires.

 

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I pump myself full of self-love whenever I am at home, and wish to do something deeply positive with my time. If the only thing I do with my time and energy, is run self love through my own energy field, I will have done a great deed for the human realm.

Read this somewhere..There are only 2 steps for being more productive.

1. Start

2. Continue

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Today I am going to make a little quiet time to acknowledge just how well I am doing in various parts of my life

AS I FOLLOW THE PATH OF MY HEART, I DISCOVER MY TRUE TREASURES. I CHOOSE JOY OVER ALL ELSE. JOY IS MY COMPASS.

->ideal week

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Today I am going to give in to the temptation to succeed.

Every day I set aside ten minutes to imagine what the future could be, and the rest of the day making it happen.

It's not who you are that holds you back, it's who you think you're not.

The moment I decide where I want to go, the world will make room for me.

You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. Turn them into what you want - today.

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Go slowea52e97661eeb2df735efdc849c6d302--pregnancy-and-birth-pregnancy-worries.jpg if you must. Go easy if you must. Just go. ~Urijah Faber

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 affirmations above in process(:

 

  •  Gonna Fly Now Bill Conti – (Theme From Rocky) 
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     ★ →Exercise greatly improves my positive self image. 

    Exercise is the best stress reliever ever invented.

     ★ →I am adding healthful years to my life by exercising daily. 

     Exercise releases endorphins, which makes me a happier person.

      ★ →Exercise makes my body feel powerful and vital.

     Exercise revitalizes my body and refreshes my mind.

      ★ →Exercising daily gives me incredible energy.

     Exercising is rejuvenating; it brings me abundant energy.

      ★ →Exercising daily improves my mood.

     Exercising is fun and revitalizing.

      ★ →I always find the time to exercise.

     I always make the time to improve my body.

      ★ →I always look for opportunities to exercise my body.

     I am totally committed to exercise, and the results it brings.

      ★ →I am increasing my energy every day through  some awesome regular exercise.

     I am totally motivated to keep my body fit and strong.

      ★ →I am feeling healthier and more fit every day. 

      I am always looking for fun new ways to stay fit.

      ★ → I am totally motivated to work out every day.

     My world is full of opportunities.

      ★ →Today I am going to look for two I never noticed until now.

     I am totally motivated to work out every day.

      ★ →Exercising is one of my favorite stress relievers.

      I am loving how delighted I am with the shape and tone of my body now, and I can see in my minds eye the possibilities of how I will look (and feel) as I create my brand new routine

      ★ →I am strong, and perfectly proportioned.

     I am exceptionally agile.

      ★ →I am a lean, mean, muscle machine.

     I always stretch out my muscles after exercising.

      ★ →I am in great physical shape.

     I am in top physical condition.

      ★ →I am extremely flexible.

      I enjoy being fit and firm.

      ★ →I am lean and toned, with well-defined muscles.

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I allow myself to live a life of ease around my highest values. → I choose to take exquisite care of myself, and I do this mindfully and automatically

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EXERCISE

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SAVED FOR ARTICLES

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article  Ƹ̵̡Ӝ̵̨̄Ʒ• EXERCISE CAN REVERSE PREDIABETES

 

 

I allow myself to live a life of ease around my highest values. → I choose to take exquisite care of myself, and I do this mindfully and automatically

.

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I allow myself to live a life of ease around my highest values. → I choose to take exquisite care of myself, and I do this mindfully and automatically

.

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