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★★ pg 1 Peace & Joy

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Joy Freedom & Enthusiasm Affirmations

I am filled with this beautiful, joyful, creative energy.

All areas in my life are filled with beautiful, uplifting freedom

 

 

 

Every day I set aside ten minutes to imagine what the future could be, and the rest of the day making it happen.
It's not who you are that holds you back, it's who you think you're not.
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We Bmindfullers have a growing awareness that we are in a better place than we are able to sometimes share. Let's give it a try on this thread(: Use pics, quotes, comments... just share how It's All Goodlaughing(where it counts)

If you've lived for any length of time, you've had happy & not so happy times.

Though, in retrospect...

in this moment -

(you know it isn't about circumstances),if you are allowing some Light in...

Circumstances are the icing on the infamous cake.

You can acknowledge ...in the scheme of things, you have reason to appreciate. . and maybe more than you have taken the time to.



“Life will give you whatever experience
is most helpful for the evolution of your consciousness.
How do you know this is the experience you need?
Because this is the experience you are having at the moment.”  Eckhart Tolle

 

 

 

 

Feel the peace... and joy....... share what resonates with you. images?q=tbn:ANd9GcSDf3r3-5znmwFy_fUMq2bX9BbMqyfcFXWc-ktVyvuSeyzG4xrHNg

 

 

My definition of greatness

is to be greater than your environment,

to be greater than your body,

and to be greater than time.

And if you do, you will be great.

I mean, that’s it!” – Dr. Joe Dispenza

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★˚The Science Behind Sharing Joy

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 excerptThe bottom line: sharing our joy increases joy. Telling people about our happiness has far greater benefits than just remembering it or writing it down for ourselves. This research may also help partially explain research (link is external) by Nicholas Kristakis and James Fowler has shown that our well-being influences that of those around us, up to 3 levels of separation. To try and be happy may seem like a selfish endeavor but it is actually a worthwhile goal to pursue not just for oneself but for our community. In turn, we can help support others’ joy by encouraging them to share their most positive experiences, and the things they feel grateful for. Supporting a friend or acquaintance’s well-being in turn may impact not only ourselves but the well-being of all the people connected to that friend. Albert Schweitzer, a German physician and Nobel Peace Prize winner, was right when he said “Happiness is the only thing that multiplies when you share it.”
“to read article in full”:THE SCIENCE BEHIND SHARING LOVE
Emotional expertise for happiness and success
Emma M. Seppälä Ph.D.
Emma Seppala, Ph.D, is Associate Director of the Center for Compassion and Altruism Research and Education at Stanford University.
 ˚The Science Behind Sharing Joy [PsychToday]

 “If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy. Expect to be accommodated.” 
―Victoria Moran Lit From Within:Tending Your Soul For Lifelong beauty

 

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My definition of greatness

is to be greater than your environment,

to be greater than your body,

and to be greater than time.

And if you do, you will be great.

I mean, that’s it!” – Dr. Joe Dispenza

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My definition of greatness

is to be greater than your environment,

to be greater than your body,

and to be greater than time.

And if you do, you will be great.

I mean, that’s it!” – Dr. Joe Dispenza

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In response to Nancee1953's post: I love all you post! What especially is resonating w/me right now is the one directly above

Breathe In Joy & Strength

Breathe Out Wisdom & Peace. 

awesome one! Wow! & love the Kincaide-one on serving others

~~~~~~~~~~~~~~~~~~~

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My definition of greatness

is to be greater than your environment,

to be greater than your body,

and to be greater than time.

And if you do, you will be great.

I mean, that’s it!” – Dr. Joe Dispenza

every-breath-we-take-every-step-we-make-can-be-filled-with-peace-joy-and-serenity-we-need-only-be-awake-alive-in-the-present-moment-thich-nhat-hanh-spring-quote.jpg

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