login to bmindful Sign up for your FREE bmindful account!

To get the most out of the bmindful forum, please sign up or log in!

Storage Space closed until 2021

Storage Space closed until 2021

 

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

images?q=tbn:ANd9GcRnapwchS5Oapv_JY53sibL-Lje9Mzio4jtPKdPLBNtJfkp2221

95be88f4363a29c9cd392a2852a1f4c2--mixed-media-painting-mixed-media-collage.jpg

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

POST 6

POST 1☑ 

 

★I Love how creating my intentions does magnificent things for all I say I truly desire
★I love being in such wonderful harmony with my values

d59b90a7540bdd4d14441cc3ec94904b--placemat-positive-inspiration.jpg

Image result for relaxing evening gif

f55.jpgJoyIsAWeapon.png

Little babies, tell the story
Of Mother Nature and its glory
Share the feelin’ with your brother
Don’t stop carin’ for one another, alright

Little babies, tell the story
Of Mother Nature and its glory
Share the feelin’ with your brother
Don’t stop carin’ one another

There’s a reason that we’re pleasing
What you’re yearnin’ life’s a burnin’
In the music hear the message
All the feelin’ is a blessin’, oh yeah

Ooh feelin’, feelin’
Happy feelin’, feelin’ feelin’ feelin’
Feelin’ feelin’

Make ya groove

SELF TALK AS AN AFFIRMATION

 This thread is currently a storage thread & not open yet-will open by end of 2018 or 2019

I deleted lots of things I loved by mistake and attempting to locate by grabbing all I can find & sorting it.

215145bba8c985888542a93d1f4b52c3--zen-space-meditation-space.jpg

 INTENTIONS

 

  1.  It is amazing how easily I Am allowing that which creates good experiences and great benefits!
  2.  I chose a peaceful and calm spirit.
  1.  

 


2540804pz1xh5zo95.gif


Sacred Space -Selfcare Powertool Blog for 2018-2019 PG 1 OF 1 Thank you for your patience. This thread is simply a holding space for me until I create a thread here in 2018(:

 

 

Articles I enjoy

HEART

Favorite Quotes

00bcd58.jpg

 

bf3d21008e7f4ce53e451f34d7c1aed3--i-am-grateful-blessed-quotes-grateful.jpg7a0223dd-8127-4f52-a431-bc6df71a9166.jpg

 

 

Sacred Productivity Part 1 (vision board) in process

 

 



this thread is something I am taking my time with. thank you for waiting 

 

 



 

 

Dont-sacrifice-self-care-in-the-name-of.png

 

 

 

 

 

Sacred Productivity Part 1/ In Process/thanks for patience

I have been thinking a great deal about  what kinds of things TRULY MOTIVATE my passion for life, and it came to me so lovely in my spirit and then the idea of productivity and how sacred it is when you are enjoying yourself into action. .. 

I had no idea there was something called Sacred Productivity... I had coined it for myself and then googled it-and 2 quotes with that name showed up & resonated perfect with my spirit.

the-hidden-danger-of-setting-goals-and-intentions-3-728.jpg?cb=1327022739

While I like that I am a big picture thinker, I also like that living in the moment and ease are all part of my spirited momentum.While I like that I am a big picture thinker, I also like that living in the moment and ease are all part of my spirited momentum.look-within-and-let-go-6-728.jpg?cb=1327022351


 

QUOTES_Doyouholdyourselfassacred-e1473187246826.png

 

 

Compass2BSelf%2BCare.jpg

 




 




0247ba7b3227b3f50c32978af236ef6f--motivational-sayings-quotes-inspirational.jpg

 

 

 

 

 




 

 

 


 

commitmentrefurb2.jpg




My-life-is-organized-as.jpg

 

 

 




 

 

 

 

 



 

 




3dc39406b9f5ca54b410a5e7c65e815e.jpg


 


 

Matt-Kahn-quote-awakening.jpg


 

 

 

 

I-value-my-health-even.jpg

  • imageedit_11_2725472204.jpg


 

 

 

 64c4a8060e9d6761ac43320fcd26fda0--luxury-quotes-young-entrepreneurs.jpg

 

 

My path to my highest priorities are clear and paved by my heart.

Only 2 things to do today.

start

 

continue.

 

just 1 foot in front of the other

ezgif-1179939329.gif?4431536940723508046

The best day of your life is the one on which you decide your life is your own. No apologies or excuses. The gift of life is yours. It’s an amazing journey, and you alone are responsible for the quality of it.
Dan Zadra

 

 

 

I-possess-an-endless.jpg

 

 

5513d676349356ef05077bef000c1631.jpg

 

Expectation Is Creation

 


 


 


504ff285a3c5e622cd5603eda5904a44--life-philosophy-quotes-fairy-art.jpg

 




 

 




 

 

 

 


 

 

 

 

 


 

 

 

 

 

 

 

 

  

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 


 

 


 

 

 

 

Inspired Action

PLANNING FROM THE VORTEX

May Cause Miracles

part 1 Allowing The Path

 Part 2

I am present. I am centered. I am profoundly aware of myself and my own feelings.

 


 

 

 

 

 

 


 

 

 



 

 

 


 

 

 

 I chose a peaceful and calm spirit.

I Am creating my life around my calm and peaceful spirit

images?q=tbn:ANd9GcRIgmZLarpPTCN9lPhxGZQ-Mpkb29szJ41SUIYF0hz7HtPFKUssWA

d37fc7fc5d618484ca00ffe7a9e096ec--spiritual-teachers-matt.jpg

commitmentrefurb2.jpg

jack5.jpg

d86f6331ef11b90782c62192e9542f7f--louise-hay-affirmations.jpg

 

 

loveyourselfknowyourworth.jpg

 

 

 

 

 

 

source of these 2 quotesI-am-defined-by-and-I.jpg

 

affirmation-31.jpg

 

 

 

I Am creating my life around my calm and peaceful spirit

 7833933fd09d72bc6d92edae6dd7f32c.jpg

 

 

 

 

 

 

 

 

 

 

 

 

Image result for birds  flying gif30e93aee56ce5a6ae0583a7cd4109cc4.jpg

images?q=tbn:ANd9GcQe604BXp72XO3gbRVAq19a7qfvciSy3uc8p5yfL5kt-yVpeuRr

 

 

 

 

 

 

 

 

 

threads, links, quotes, affirmations-oh my!(: 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 



 

 




 

 


 


 

 


 


 

 

 

 

 

 

 

 

 

 

threads, links, quotes, affirmations-oh my!(: 

 I chose a peaceful and calm spirit.

 

 

 

 

 

 

 

 

 

 

 

 

 
 

 

 

Positive-Affirmations-To-Start-Your-Day.png?fit=800%2C800

 

 

  • ~ I am perfectly imperfect. I strive for better while loving all that I am today. In loving myself today, I am better equipped to improve myself tomorrow.
  • ~
 

 Lessons Learned From Anthony Robbins

  • Three levels of mastery
  • Learn how to master your energy.
  • Live with passion.
  • Change the frame to change your game
  • Learn effective techniques for learning faster with improved results.
  • Test it yourself.
  • to read lessons-article in its entirety article by J.D. Meier

 

 

Enjoying Yourself

Into Action(& Being Your Heart's Idea of Your Personal Best)

 

 

    

 

 

Compass2BSelf%2BCare.jpg

 

 

 

  

RELATED THREADS IN PROCESS

 

 

edf241f7cc4994a4a62fbf580752d833--iphone-backgrounds-phone-wallpapers.jpg


 

Sacred Productivity Part 1/ In Process/thanks for patience

 

ab025.jpg?1399794579

 

 

 

 

 I have been thinking a great deal about  what kinds of things TRULY MOTIVATE my passion for life, and it came to me so lovely in my spirit and then the idea of productivity and how sacred it is when you are enjoying yourself into action. .. 

I had no idea there was something called Sacred Productivity... I had coined it for myself and then googled it-and 2 quotes with that name showed up & resonated perfect with my spirit.

the-hidden-danger-of-setting-goals-and-intentions-3-728.jpg?cb=1327022739

look-within-and-let-go-6-728.jpg?cb=1327022351

  • While I like that I am a big picture thinker, I also like that living in the moment and ease are all part of my spirited momentum.

     

    0247ba7b3227b3f50c32978af236ef6f--motivational-sayings-quotes-inspirational.jpg

 

 Ariane-Benefit-calls-her.jpg

3dc39406b9f5ca54b410a5e7c65e815e.jpg

imageedit_11_2725472204.jpg

I balance my life to create alignment between my needs, abilities, desires, and purpose

 

I-am-unrestricted.jpg


64c4a8060e9d6761ac43320fcd26fda0--luxury-quotes-young-entrepreneurs.jpg

self-care_wallpaper.jpg?w=560&h=373


QUOTES_Doyouholdyourselfassacred-e1473187246826.png

 The best day of your life is the one on which you decide your life is your own. No apologies or excuses. The gift of life is yours. It’s an amazing journey, and you alone are responsible for the quality of it.
Dan Zadra

 

There-is-a-supply-for.jpg

 

 


 

 

 

 

 

 

My path to my highest priorities are clear and paved by my heart.

Only 2 things to do today.

start

 

continue.

 

just 1 foot in front of the other

ezgif-1179939329.gif?4431536940723508046

 

  

Expectation Is Creation

 

 

 

504ff285a3c5e622cd5603eda5904a44--life-philosophy-quotes-fairy-art.jpg

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 


 

 


 

 

 

 

 


 

 

 

My-life-is-organized-as.jpg

 

 


 

 

 



Inspired Action

PLANNING FROM THE VORTEX

May Cause Miracles

part 1 Allowing The Path

 Part 2

I am present. I am centered. I am profoundly aware of myself and my own feelings.

 

I-Am-stronggentle-and.jpg


 

 

Matt-Kahn-quote-awakening.jpg

 I chose a peaceful and calm spirit.

I Am creating my life around my calm and peaceful spirit

images?q=tbn:ANd9GcRIgmZLarpPTCN9lPhxGZQ-Mpkb29szJ41SUIYF0hz7HtPFKUssWA

d37fc7fc5d618484ca00ffe7a9e096ec--spiritual-teachers-matt.jpg

 

jack5.jpg

d86f6331ef11b90782c62192e9542f7f--louise-hay-affirmations.jpg

 

 

loveyourselfknowyourworth.jpg

 

 

 

 

 

I-value-my-health-even.jpg

source of these 2 quotesI-am-defined-by-and-I.jpg

 

affirmation-31.jpg

 

Dont-sacrifice-self-care-in-the-name-of.png

 

I Am creating my life around my calm and peaceful spirit

 7833933fd09d72bc6d92edae6dd7f32c.jpg

 

 

 

 

 

 

 

 

 

 

 

 

Image result for birds  flying gif30e93aee56ce5a6ae0583a7cd4109cc4.jpg

images?q=tbn:ANd9GcQe604BXp72XO3gbRVAq19a7qfvciSy3uc8p5yfL5kt-yVpeuRr

 

 

 

 

 

 

 

 

 

threads, links, quotes, affirmations-oh my!(: 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 



 

 




 

 


 


 

 


 


 

 

 

 

 

 

 

 

 

 

threads, links, quotes, affirmations-oh my!(: 

 I chose a peaceful and calm spirit.

 

 

 

 

 

 

 

 

 

 

 

 

 
 

 

 

Positive-Affirmations-To-Start-Your-Day.png?fit=800%2C800

 

 

  • ~ I am perfectly imperfect. I strive for better while loving all that I am today. In loving myself today, I am better equipped to improve myself tomorrow.
  • ~
 

 Lessons Learned From Anthony Robbins

  • Three levels of mastery
  • Learn how to master your energy.
  • Live with passion.
  • Change the frame to change your game
  • Learn effective techniques for learning faster with improved results.
  • Test it yourself.
  • to read lessons-article in its entirety article by J.D. Meier

 

 

Enjoying Yourself

Into Action(& Being Your Heart's Idea of Your Personal Best)

 

 

    

 

 

Compass2BSelf%2BCare.jpg

 

 

 

  

RELATED THREADS IN PROCESS

 

 

edf241f7cc4994a4a62fbf580752d833--iphone-backgrounds-phone-wallpapers.jpg

 

Sacred Productivity Part 1/ In Process/thanks for patience

 

ab025.jpg?1399794579

 

I have been thinking a great deal about  what kinds of things TRULY MOTIVATE my passion for life, and it came to me so lovely in my spirit and then the idea of productivity and how sacred it is when you are enjoying yourself into action. .. 

I had no idea there was something called Sacred Productivity... I had coined it for myself and then googled it-and 2 quotes with that name showed up & resonated perfect with my spirit.

 

 

 

 

the-hidden-danger-of-setting-goals-and-intentions-3-728.jpg?cb=1327022739

look-within-and-let-go-6-728.jpg?cb=1327022351

5513d676349356ef05077bef000c1631.jpg

 Ariane-Benefit-calls-her.jpg

3dc39406b9f5ca54b410a5e7c65e815e.jpg

imageedit_11_2725472204.jpg

I balance my life to create alignment between my needs, abilities, desires, and purpose

 

I-am-unrestricted.jpg


64c4a8060e9d6761ac43320fcd26fda0--luxury-quotes-young-entrepreneurs.jpg

self-care_wallpaper.jpg?w=560&h=373


QUOTES_Doyouholdyourselfassacred-e1473187246826.png

 The best day of your life is the one on which you decide your life is your own. No apologies or excuses. The gift of life is yours. It’s an amazing journey, and you alone are responsible for the quality of it.
Dan Zadra

 

There-is-a-supply-for.jpg

 

 


 

 

 

 

 

 

My path to my highest priorities are clear and paved by my heart.

Only 2 things to do today.

start

 

continue.

 

just 1 foot in front of the other

ezgif-1179939329.gif?4431536940723508046

 

  

Expectation Is Creation

 

 

 

504ff285a3c5e622cd5603eda5904a44--life-philosophy-quotes-fairy-art.jpg

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 


 

 


 

 

 

 

 


 

 

 

My-life-is-organized-as.jpg

 

 


 

 

 



Inspired Action

PLANNING FROM THE VORTEX

May Cause Miracles

part 1 Allowing The Path

 Part 2

I am present. I am centered. I am profoundly aware of myself and my own feelings.

 

I-Am-stronggentle-and.jpg


 

 

Matt-Kahn-quote-awakening.jpg

 I chose a peaceful and calm spirit.

I Am creating my life around my calm and peaceful spirit

images?q=tbn:ANd9GcRIgmZLarpPTCN9lPhxGZQ-Mpkb29szJ41SUIYF0hz7HtPFKUssWA

d37fc7fc5d618484ca00ffe7a9e096ec--spiritual-teachers-matt.jpg

commitmentrefurb2.jpg

jack5.jpg

d86f6331ef11b90782c62192e9542f7f--louise-hay-affirmations.jpg

 

 

loveyourselfknowyourworth.jpg

 

 

 

 

 

I-value-my-health-even.jpg

source of these 2 quotesI-am-defined-by-and-I.jpg

 

affirmation-31.jpg

 

Dont-sacrifice-self-care-in-the-name-of.png

 

I Am creating my life around my calm and peaceful spirit

 7833933fd09d72bc6d92edae6dd7f32c.jpg

 

 

 

 

 

 

 

 

 

 

 

 

Image result for birds  flying gif30e93aee56ce5a6ae0583a7cd4109cc4.jpg

images?q=tbn:ANd9GcQe604BXp72XO3gbRVAq19a7qfvciSy3uc8p5yfL5kt-yVpeuRr

 

 

 

 

 

 

 

 

 

threads, links, quotes, affirmations-oh my!(: 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 



 

 




 

 


 


 

 


 


 

 

 

 

 

 

 

 

 

 

threads, links, quotes, affirmations-oh my!(: 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 

 

 

Positive-Affirmations-To-Start-Your-Day.png?fit=800%2C800

 

 

  • ~ I am perfectly imperfect. I strive for better while loving all that I am today. In loving myself today, I am better equipped to improve myself tomorrow.
  • ~
 

 Lessons Learned From Anthony Robbins

  • Three levels of mastery
  • Learn how to master your energy.
  • Live with passion.
  • Change the frame to change your game
  • Learn effective techniques for learning faster with improved results.
  • Test it yourself.
  • to read lessons-article in its entirety article by J.D. Meier

 

 

Enjoying Yourself

Into Action(& Being Your Heart's Idea of Your Personal Best)

 

 

    

 

 

 

 

 

 

  

RELATED THREADS IN PROCESS

 

 

edf241f7cc4994a4a62fbf580752d833--iphone-backgrounds-phone-wallpapers.jpg


 

Sacred Productivity Part 1/ In Process/thanks for patience

 

ab025.jpg?1399794579

 

 

 

 

 I have been thinking a great deal about  what kinds of things TRULY MOTIVATE my passion for life, and it came to me so lovely in my spirit and then the idea of productivity and how sacred it is when you are enjoying yourself into action. .. 

I had no idea there was something called Sacred Productivity... I had coined it for myself and then googled it-and 2 quotes with that name showed up & resonated perfect with my spirit.

the-hidden-danger-of-setting-goals-and-intentions-3-728.jpg?cb=1327022739

look-within-and-let-go-6-728.jpg?cb=1327022351

5513d676349356ef05077bef000c1631.jpg

 Ariane-Benefit-calls-her.jpg

3dc39406b9f5ca54b410a5e7c65e815e.jpg

imageedit_11_2725472204.jpg

I balance my life to create alignment between my needs, abilities, desires, and purpose

 

I-am-unrestricted.jpg


64c4a8060e9d6761ac43320fcd26fda0--luxury-quotes-young-entrepreneurs.jpg

self-care_wallpaper.jpg?w=560&h=373


QUOTES_Doyouholdyourselfassacred-e1473187246826.png

 The best day of your life is the one on which you decide your life is your own. No apologies or excuses. The gift of life is yours. It’s an amazing journey, and you alone are responsible for the quality of it.
Dan Zadra

 

There-is-a-supply-for.jpg

 

 


 

 

 

 

 

 

My path to my highest priorities are clear and paved by my heart.

Only 2 things to do today.

start

 

continue.

 

just 1 foot in front of the other

ezgif-1179939329.gif?4431536940723508046

 

  

Expectation Is Creation

 

 

 

504ff285a3c5e622cd5603eda5904a44--life-philosophy-quotes-fairy-art.jpg

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 


 

 


 

 

 

 

 


 

 

 

My-life-is-organized-as.jpg

 

 


 

 

 



Inspired Action

PLANNING FROM THE VORTEX

May Cause Miracles

part 1 Allowing The Path

 Part 2

I am present. I am centered. I am profoundly aware of myself and my own feelings.

 

I-Am-stronggentle-and.jpg


 

 

Matt-Kahn-quote-awakening.jpg

 I chose a peaceful and calm spirit.

I Am creating my life around my calm and peaceful spirit

images?q=tbn:ANd9GcRIgmZLarpPTCN9lPhxGZQ-Mpkb29szJ41SUIYF0hz7HtPFKUssWA

d37fc7fc5d618484ca00ffe7a9e096ec--spiritual-teachers-matt.jpg

commitmentrefurb2.jpg

jack5.jpg

d86f6331ef11b90782c62192e9542f7f--louise-hay-affirmations.jpg

 

 

loveyourselfknowyourworth.jpg

 

 

 

 

 

I-value-my-health-even.jpg

source of these 2 quotesI-am-defined-by-and-I.jpg

 

affirmation-31.jpg

 

 

 

 

 7833933fd09d72bc6d92edae6dd7f32c.jpg

 

 

 

 

 

 

 

 

 

 

 

 

Image result for birds  flying gif30e93aee56ce5a6ae0583a7cd4109cc4.jpg

images?q=tbn:ANd9GcQe604BXp72XO3gbRVAq19a7qfvciSy3uc8p5yfL5kt-yVpeuRr

 

 

 

 

 

 

 

 

 

threads, links, quotes, affirmations-oh my!(: 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 



 

 




 

 


 


 

 


 


 

 

 

 

 

 

 

 

 

 

threads, links, quotes, affirmations-oh my!(: 

 I chose a peaceful and calm spirit.

 

 

 

 

 

 

 

 

 

 

 

 

 
 

 

 

Positive-Affirmations-To-Start-Your-Day.png?fit=800%2C800

 

 

  • ~ I am perfectly imperfect. I strive for better while loving all that I am today. In loving myself today, I am better equipped to improve myself tomorrow.
  • ~
 

 Lessons Learned From Anthony Robbins

  • Three levels of mastery
  • Learn how to master your energy.
  • Live with passion.
  • Change the frame to change your game
  • Learn effective techniques for learning faster with improved results.
  • Test it yourself.
  • to read lessons-article in its entirety article by J.D. Meier

 

 

Enjoying Yourself

Into Action(& Being Your Heart's Idea of Your Personal Best)

 

 

    

 

 

Compass2BSelf%2BCare.jpg

 

 

 

  

RELATED THREADS IN PROCESS

 

 

 

 

I look forward to celebrating the good that is coming my way(:

Deferred+vs.+Instant+Gratification.jpg

 

 

saved for creation of new thread

thanks for patience

 

Today-I-choose-to-be.jpg

 09ee9b86fb61fa148c8fb84e1c228df5.jpg

QUOTES_Doyouholdyourselfassacred-e1473187246826.png

SACRED INNER TRUTH

d86f6331ef11b90782c62192e9542f7f--louise-hay-affirmations.jpg771cdb006b0e4544fd6c4ff3cd9b487d.jpg

★ I efficiently transition into each new activity, fully knowing and trusting that my consciousness will adapt, overcome, and enjoy each present circumstances.

★I Am enjoying taking exquisite care of me

★I hold joyful conversations with myself and love the outcome of our chats
★I hear and see with love. 

★I choose to care well for me, and see the beautiful places it takes me. 
★ Serene clarity and blessed peace of mind are my blessed essence
★ I am loving what is occurring in my life
★ love beginning fresh & new
★ I create divine play every day!
★ I Am loving how I am recognizing my perfect blessings 
★ I love choosing to accept that I Am capable, lovable, and destined for success. 
★ I create a state of mind which compels me to unconsciously create my self-talk and action in line with my highest-good values. 
★ I believe in myself today.
★ I thrive on the simple, authentic validation that can only come from myself…
★ It feels like it is my birthright to live fully and freely
★ My strengths will be used beautifully.
★ My mind creates an image of my body that is always vital, healthy, beautiful and strong.


My mind is clear, focused, and sharp

My body is incredibly strong, vibrant, youthful and healthy

Today is an opportunity for joy.

I work from a place of power. I have goodness on my side, and I have Spirit in my corner. Things happen for me, as I work together with Spirit.

Everything I need is here and now.

I myself am in the right place, at the right time, for the right reason.

I allow blessed new opportunities to be revealed to me quite effortlessly and easily.

Today I embrace my magical soul

I am a magnet for creative ideas

I rise to the occasion,I see life with scheduled opportunities.

 

I AM great with our finances and it shows with my creative flair and the Abundant Universe God has created for me with my faith

I-feel-that-one-must.jpg

My deep emotions, intelligence, sensations, relationships, and spirituality are beautiful and just right in a space that supports me as I am.

    • ~
      All that does not serve me, easily passes from me
    • ~
      I appreciate myself and my sensitivity more and more now
    • ~

 

Through listening to and following my deepest messages of truth — in my body, emotions, intelligence, relationships, and spirituality — I thrive.

    • ~

loveyourselfknowyourworth.jpg

Freedom A F F I R M A T I O N S & Q U O T E S

    •  excerpt of article [article excerpt-Awakening Genius by Thomas Armstrong] Joy – If genius has any core component, it is probably the experience of joy. Ask some of the great minds of our time to explain what motivates them in their work and generally you will not hear them talk about pay checks or even the Nobel Prize (though these certainly have their allure). More often they may speak somewhat mystically of an experience that sounds like joy. Young children may not be as articulate, but if they could speak about what motivates them in their most passionate play experiences they would probably speak of ‘o (they speak of it anyway through their sparkling eyes, their bouncing bodies, and their squeals of delight). As Piaget once wrote: “On seeing a baby joyfully watching the movements of his feet, one has the impression of the joy felt by a god in directing from a distance the movement of the stars.”

 

  •  Joy is something mysterious that cooks up from deep inside of us when a new connection has been made, a new insight obtained, a new feat accomplished, or a skill mastered. Such joy can be witnessed in the brilliant grin of a high school student who witnesses the invention that he’s been toiling on for the past several weeks finally work for the first time. joy is in the 7th grader who twirls across the stage in the school musical. joy shows itself in the lst grader who jumps up and down after reading his first story. The neurochemistry of the joy of teaming is still unclear-it might have something to do with neuronal connections stimulating a release of neuropeptides into the nervous system. But however it occurs, its importance cannot be underestimated. Without joy, learning is soda pop without the fizzle – flat and tasteless.
  • “So much of what goes on in our society works to pressure people into meeting rigid expectations for behavior, learning, and development. The reality, though, is that individuals grow and learn in remarkably different ways. When we allow people to develop according to their natural rhythms, and learn in their own unique way, we make it possible for them to achieve a sense of meaning in their lives, and enable them to share their remarkable gifts with the broader culture, thus making the world a better place in which to live” by Thomas Armstrong – http://institute4learning.com/http://institute4learning.com/

 

 Tapping
reframing
basics
Polishing the Process & Expanding the Language

 a-warrior-a-god-a-magician-and-a-lover

 

 17155231_10212670285291616_3051714241082705713_n.jpg?oh=b3671fde11ee8005794ecc6346ca366c&oe=5A431F23

 

 

 

 

 

 

 


 serenity.jpg

I am whole, perfect, strong, powerful, loving, harmonious, and happy. Charles Haanel

“I am realistic – I expect miracles.”— Wayne Dyer
 We need to meditate on what is peaceful. Once we have ‘filled up’ in this way, we once again have an abundance of love to send out into the world. Jean Shinoda Bolen

To be a soulful person means to go against all the pervasive, prove-yourself values of our culture and instead treasure what is unique and internal and valuable in yourself and your own personal evolution.”Jean Shinoda Bolen

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. Jean Shinoda Bolen

Whatever has crowded out growth needs to be recognized and removed. Jean Shinoda Bolen

 

You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented, often defensive, element in your psyche that measures life only in terms of output — how much you produce — not in terms of the quality of your life experiences.Jean Shinoda Bolen

To know how to choose a path with heart is to learn how to follow intuitive feeling. Logic can tell you superficially where a path might lead to, but it cannot judge whether your heart will be in it. Jean Shinoda Bolen


Everything works together for good. I greet this new day with a song of happiness and hope in my heart. I thank my most loving God for the freedom to determine my life and my victories. My passion is the key to my abundance. Everything in my life has brought me to this moment, and it is perfect.

 I chose a peaceful and calm spirit.

I Am creating my life around my calm and peaceful spirit

 

I am calm… so peaceful…& trust this now moment of my life

I am safe & reaping prosperity with whatever I’m doing and wherever I go.

I can get a magnificent benefit from anything that occurs.

I am a Karate master of my thoughts.

I open myself to a wonderful and blessed new future full of love and joy

The best way to predict the future is to create it

I am taking care of my mind through right thinking, rest and renewal.
I am always successful because success is a divine quality of spirit, and spirit is what I am.


 

 


 

 

 

Compass2BSelf%2BCare.jpg

 

related threads coming soon

 

 


44405c3d875e60c987127e3d76bfaeda--inspiring-quotes-on-life-motivational-love-quotes.jpg


Life_Quotes_quotes-life-1.jpg

1) I feel clear headed
2) My heart feels joy
3) I’m conscious of my time…and can see how to engage in my morning, to add/create more ease for my day.
4) I am ready and willing to take excellent care of myself.
5) I am ready to engage in another wonderful day. I enjoyed yesterday & I am so looking forward to today.


4164896433_cebcff19c7_n.jpg

 I see what I love, and I love what I see.

one of my absolute favorite affirmations from Louise Hay -> ★I See What I Love, and I Love What I See.

I love how it creates a place for me to be open to loving something in everything


I believe I can have anything I have made a conscious decision to believe and affirm;if not this something better.

I am living a vibrant and healthy life
Exercise is a daily routine in my life.
I exercise both my body and mind.
As my mind receives a daily workout from life’s events, I also give my body the physical workout it deserves.
I set aside time just for me.
I can build a firewall that filters out stress and reclaims success
affirmation source: Wambui Bahati Inspirational Speaker,Motivational Speaker, Humorist, Entertainer, Author

 


Only 2 things to do today.

start

 

continue.

 

just 1 foot in front of the other

ezgif-1179939329.gif?4431536940723508046

I got this!

 f50f16da9a7fdbaff9eac230d5bb1a06--destination-imagination-chalk-lettering.jpgIMG_9600-1024x1024.jpg

74ed5e0209124a44ba7d00d62013aff9--sketching-creativity-quotes.jpg


 

Phil’s blog post on How to Create a Successful Routine
Weekly Sheet-3 Goals


Lessons Learned From Anthony Robbins

  • Three levels of mastery
  • Learn how to master your energy.
  • Live with passion.
  • Change the frame to change your game
  • Learn effective techniques for learning faster with improved results.
  • Test it yourself.
  • to read lessons-article in its entirety article by J.D. Meier

The following are chapters from a book by Jack Canfield entitled Success Principles.. I simply took the chapter titles and converted them into daily questions. I find it to be a very helpful daily inventory. Take 100% Responsibility for Your Life, Be Clear Why You’re Here

 

    • Why am I here?
    • What do I want?
    • Do I believe it is possible?
    • Do I believe in myself?
    • Have I unleashed my goal setting today?
    • No matter what I feel, am I going for it anyway?
    • Am I willing to pay the price?
    • Do I reject rejection?
    • Do I use feedback to my advantage?
    • Do I commit to constant never-ending improvement?
    • Do I practice persistence?
    • Do I exceed expectations?
    • Do I surround myself with successful people?
    • Do I acknowledge the best about me?
    • Do I face what isn’t working?
    • Have I transformed my inner critic to my inner coach?
    • Do I stay motivated with the masters?
    • Do I fuel my success with passion and enthusiasm?
    • Do I build my success team with creative successful relationships?
    • Am I successful with money?
    • Have I accepted that Success Starts Now??!(:
    • ** Canfield Resources

 beach-berries-breakfast-coffee-time-Favim.com-2813414.jpg

My heart is open and full in this moment
grateful for all my blessings.
I am grateful for my heart, 
my breath, and my body.
I am grateful for my home, my shelter, 
my warmth and safety
I am grateful for my family, friends 
and my community.
I am grateful for my talents, creativity, 
my work and life
I am grateful for my soul, my Spirit 
and my connection to Source.
I am filled with gratitude that the Spirit 
is having its Life through me
I surrender in deep gratitude for all that is!
Thank you God, and so it is!
SOULCENTEROC.COM


 

 

 


 


 

 


 

YourVisionMap video

7 Core Principles
[1] As science is helping us discover, the physical heart is truly amazing; and even more wondrous is the closely associated intuitive or spiritual heart, which gives us a wealth of subtle information and guides us in making optimal decisions.
[2]A keen, intuitive sense is at the very heart of creativity, inner strength, spiritual attunement,and both personal and interpersonal effectiveness.
[3]Tuning into your heartfelt intuitive guidance demands a degree of inner calmness and attention as well as sensitivity and openness.
[4]Gathering important factual information and seeking wise advice plays a vital role in helping you intelligently follow your heart’s guidance.
[5]A powerful step in becoming attuned to your heart’s intelligence is simply to be aware of the entire area in the center of your chest—called the heart area—where you may gradually begin to sense a gentle and soothing warmth.
[6]By keeping a portion of your awareness in your heart area, and by sensing your inner guidance in all that you do, you will gradually become skilled in following the steadfast wisdom of your heart’s intelligence.
[7]Remember, the more centered you are on the Target of Life, the greater your well-being, the wiser your choices, and the more effective you are in everything you do

UK Extension’s Universe of PossibilitiesTM: Skills for Creating Happiness and Blessing Others is an educational series containing 10 modules. Each module is accompanied by a Macromedia Flash® movie, a PowerPoint® presentation, and other teaching tools. All these resources, along with a Facilitator’s Guide, are available free-of-charge in camera-ready format at the following website:www.ca.uky.edu/fcs/possibilities 
Sam Quick, Ph.D., Extension Specialist in Human Development and Family Relations, and Alex Lesueur,Jr., M.S.L.S., Staff Support Associate.(References and background reading can be found in the eight-page version of this publication.)These publications may be reproduced in portions or their entirety for educational or nonprofit purposes only. Permitted users shall give credit to the author(s) and include this copyright notice. Educational programs of the Kentucky Cooperative Extension Service serve all people regardless of race,color, age, sex, religion, disability, or national origin. Copyright © 2004 for materials developed by the University of Kentucky Cooperative Extension

  • ~~~

 

 


Positive-Affirmations-To-Start-Your-Day.png?fit=800%2C800

ღ I appreciate this moment for everything I feel. It feels light, and right.

ღAll clocks run at perfect speed for me.

 Today is a wonderful day. I am grateful. I am thankful. I am seeing those things that make me feel good today.

I now choose to experience the sweetness of today.

I allow life to flow through me.

I accept all the pleasure life has to offer.

 

 

 

More Affirmations:


c00e1a237c40ae47b5394e390175a515--beach-quotes-and-sayings-surf-quotes.jpg


 

  • affirmationsI Choose Peace and Happiness Written by Carmien Owen KnowTheFlow.ca
    There is one magnificent and awe-inspiring field of Unconditional Love. My every thought, my entire mind, activates this field of Unconditional Love.

I choose to identify myself with power, love, beauty, peace and happiness. Each realization of my creative potential instills a knowing within me of the Infinite power available to me. I allow myself to dwell upon love and beauty, discerning it through all events and people as a by-product of the expression of God through all. I experience the flow of peace and happiness that results from this state of heart and mind. I identify with, and am receptive to, abundance and success through my creative expression.


 

 

 

 


 

 

 

 

 

Videos I've posted on Bmindful I love

places I've posted coming soon

related threads coming soon

 


 

 

serenity Lakes posted this beautiful video  & I love it!

 


0247ba7b3227b3f50c32978af236ef6f--motivational-sayings-quotes-inspirational.jpg

 

 

 


 

 

 

 

 


 

 

 

 

 


3e7921a04bebf12a5cadc6d2f74aeb19.jpg


 

 


affirmation-31.jpg

 


 

 

 

 Affirmations chosen from AffirmYourLifeblogspot (some slightly altered)
► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ►

►I regularly find original solutions to problems.
►I easily tap the imaginative resources of my mind.

►I can get into a creative state of mind whenever I want.
►I am always developing great new ways of doing things.
►I approach all areas of contrast in an inspired and resourceful way.
►Every day I let my imagination soar to new heights.
►Creativity flows through every cell in my body.
►I am always thinking of new, original ways to do things.
►Every day I become more creative and inventive.
►I expand my understanding of things and this feeds my imagination.
►Every moment of every day I am becoming more and more inventive.
►I am a wellspring of creativity.
►Everything I create is inventive and unique.
►Fresh new ideas come to me daily.
►Great ideas come to me easily.
►Great new ideas come to me every day.
►I allow my creative energy to flow freely at all times.
►I am forever grateful for my imaginative mind.
►I give thanks for the creative inspiration I receive daily.
►I have a fantastic imagination.
►With every breath I take, I am bringing greater and greater creativity into my life.
►I love the freedom that creative thinking gives me.


INTRO COMING SOON

 PDF affirmation 

 


 THIS IS A FAVORITE OF MINE :

SPRING CLEANING

S-  Sweep up and throw away your excuses

as to why you can’t or won’t do something. Stop

being the one who merely comments on what is

wrong and start being the one who offers solution.

 

P – Polish – Polish your heart with all its

unwavering and steadfast passion and allow it to

lead you to unlimited ways of creatively

expressing who you are and what you love.

 

R – Rinse – Rinse away all of the self-doubt that

has long coated your motivation and become

willing to reacquaint yourself with a shiny,

untarnished and larger sense of self.

 

I – Increase – Increase your circle of influence

with those who see the glass half full – brimming

with possibility and who champion you to do the same.

 

N – Neaten – Neaten your environment and create a

sanctuary that is pleasing to the eye. You’ll

feel the difference both physically and emotionally.

 

G – Groom – Groom your mind just as you would

groom your physical self. Everyday look into the

mirror of your being and adjust your thoughts,

brush away the negativity and begin to

consciously apply the law of attraction for your good.

 

 

C – Clear – Clear out the clutter. Take out what

you haven’t used or worn in the last year and

donate it to a charity. By clearing out the old, the new can finally come in.

 

L – Lighten – Lighten up and stop taking yourself

and your situation so seriously. If joy is our

birthright, then allow that quality of being to

help lead you down the path of rediscovering sustaining happiness.

 

E – Empty – Empty out your bag of regrets and

know that this now moment is the beginning of

creating whatever life you desire. What you

choose to focus on today colors and creates your tomorrows.

 

A – Arrange – Arrange your time so that you have

equal parts work and play. Understand that one

isn’t more important than the other. Both play

vital and necessary roles in developing an optimum lifestyle.

 

N – Number – Number your goals and keep them in

sight, referring to them often. When one is

accomplished, replace it with another, always

raising the stakes to see just how much good you can embody.

 

I – Inhabit – Inhabit your days with acts of

unconditional love. Make it your intention to

cherish and champion the good of others without expecting anything in return.

 

N – Nail – Nail up and complete any wobbly

communication and unfinished business and if it

simply isn’t possible to take immediate care of

it, then create a plan to do so.

 

G – Gather – Gather up your friends and family

and let them know how much you appreciate

them. Praise their goals, their dreams, their lives.

 

© 2007 Rev David Ault

 


Red Heart on Google Android 7.1Table of Contents Coming For Easy Access

POST 1

  •  What my alias means to me -SELFCARE ENTHUSIAST
  • Thread not open until 2018
  • The Beauty I See In Me
  • Affirmations
  • Intentions
  • Gratitude List
  • Things I Love
  • Quotes

 

POST 2

  •  Quotes

 POST 3

"Every day I listen to my heart  ... and we agree-QUOTES"

 Image result for Allowing the truth of who you are—your spiritual self—to rule your life means you stop the struggle and learn to move with the flow of your life. Oprah Winfrey


my-mission-in-life-is-not-merely-to-survive-but-to-thrive-and-to-do-so-with-so-403x403-nk5xbd.jpgimages?q=tbn:ANd9GcRY4wl171tZpp0D9SwxqkM5zYAWpHjMlv4Qe05SxX_IMFkvZFUi2w
happythoughts-2.jpg2f556785a6f6c19290720977788cff15.jpg
 d4beae7bde50e98a34e2863b4a1b0a5b--girls-club-you-are-beautiful.jpgimages?q=tbn:ANd9GcTmP6f2G3P9bG2p3XtC7efWQ8U0UdH_39ClC-TAQLI0n99l9olKf56932929c106d232598786ce8fab2f6--girl-craft-little-birds.jpg
d0fd2dabe7002b5cea2e29898ad895f9.jpg

a40c09af0469f68e89bc281357157e59--little-birds-girls-club.jpg2dd884532b0deed5565595021cfd7c2d--girls-club-quotes-positive.jpg

3eb9ccf774557cfb2b062d55807fe115--be-brave-live-life.jpg



 

 


 1dfd00c3d15d13cfbac60864a97c49d6.jpg just for today 

 


 d86f6331ef11b90782c62192e9542f7f--louise-hay-affirmations.jpg


 giphy.gif

 

 


 

I Am Relaxed and that fosters my well-being


 giphy.gif


 “I Am capable! I Am Wise! I am elevated and invigorated! I am unrestricted and productive!”


 

affirmationpower.jpg

 

 0247ba7b3227b3f50c32978af236ef6f--motivational-sayings-quotes-inspirational.jpg

 

 

  • Today I am going to make a little quiet time to acknowledge just how well I am doing in some parts of my life.
  • Focus all your power in the present moment and the future will look after itself.
  • Today I am going to give in to the temptation to succeed.
  • Today I will do one more small thing towards completing my PC project.
  • All I have to do is take five minutes and focus my energies on the things I want to achieve, and I feel refreshed and ready to start again.

Every difficult task is a chance to learn about my own power.

I am really quite remarkable once I start believing in myself

Paint a rainbow in your mind and let that inner inspiration take you far beyond what you thought possible.

 

 

 Image may contain: one or more people and text


giphy.gif

 I have much that I am grateful for:

 

I am grateful for employment (more than 2 decades there)

I am grateful being able to utilize the skills and values that matter to me and have them prosper myself and others

I am grateful I know how to take care of myself

I am grateful to be a homeowner.


 


I am grateful for my long and beautiful marriage97f01ee182732ca58fddc56bf4e25001--wedding-gifts-wedding-ideas.jpg9c5609a470215a27d9ba5ed4707f80a4--becker-heart-chakra.jpgtumblr_nbpw9xJMJK1qiekgdo1_500.jpg

 


I am grateful to be grateful.


I love to acknowledge what I love


1.I love pacing myself

2. I love large blocks of time

3. I love resting until I feel as refreshed as I love

4. I love eating organic foods

5. I love eating delicious foods with wonderful benefits

6. I love my hubby and celebrating-everything

7. Oh how I love my favorite beach

2e901ad1b10a41cb44f645d574818b9e--positive-thinking-tips-beach-photos.jpg

9. I love quotes and beautiful images

 I see and expect wonderful things, and that is what I experience."
-Doreen Virtue". 

 d3e4a02408499599ac34920bf4d6e73d.gif

10. I love my 'old fashioned' micro cassette hand held tape-recorder 

11. I love my 'gazillion' books(:

12. I love how I'm always arranging them to fit my current interests

13. I love how even though I can't seem to keep up with people I'd like to stay in contact with, I love that I desire to... which means it is only a matter of time.

14. I also love Bmindful Affirmation Community!!!vortex-heart.jpg

13. I love the energy that is Bmindful.

 

 

“In the eyes of God, we’re all perfect and we all have unlimited capacity to express brilliantly. I say unlimited capacity rather than unlimited potential because potential can be a dangerous concept. We can use it to tyrannize ourselves, to live in the future instead of the present, to set ourselves up for despair. We’re constantly measuring ourselves against what we think we could be, rather than what we are. Potential is a concept which can bind us to personal powerlessness Focus on human potential becomes impotent without a focus on human capacity. Capacity is expressed in the present, it is immediate, the key to it lies not in what we have inside of us, but rather in what we are willing to own that we have inside of us. There’s no point in waiting until we’re perfect at what we do, or enlightened masters, or PhDs in life, before opening ourselves to what we’re capable of doing now. Of course we’re not as good today as we’ll be tomorrow, but how will we ever get tomorrow’s promise without making some sort of move today?” Marianne Williamson

learning-growth-quotes-pictures-8-6cd7f606.jpgb22deb7c584833b832e7182b4f5b9b50.jpg868d9457e3973d328a1f7a4568f09de1.jpgInspirationalQuotes.Club-blame-lesson-wisdom-intelligent-learning-unknown-1.jpg

14. I love all of the members. I cannot think of any one member I didn't learn something from, or received some form of personal inspiration from. I often think some people feel that means you have to agree with everyone or want everyone over for tea(: Bmindful is so much more than some social media forum where it is 'just' to make contact with people

 It is a place where people show up the best they can sharing from their heart.

Even when there is contrast or conflict... it is virtually impossible not to gain something valuable (especially when your heart desires this, and mine has since I arrived here)

So thank you everyone!!! I thank my true friends and those I had less mutual connection.

 8b16a8816f65895a38a39db35e8da4ca--bows-awesome-quotes.jpgInspirationalQuotes.Club-blame-lesson-wisdom-intelligent-learning-unknown-1.jpgb4939feeab8087c8cbfb0ba0a2f49dc4--menu-so-true.jpg

 

 

 


 have-faith-in-you-abilities-without-a-humble-but-reasonable-confidence-in-your-own-powers-you-cannot-be-successful-or-happy.jpg


 

 

 


 

I Am Relaxed and that fosters my well-being.



 

 


 


 


 

 

7a31cf0db6bd9f4a46d79863e464ac14--inner-child-healing-inner-child-quotes.jpg

 7480bf3a9c30d6f5a4a4851fb5b07652--the-bridge-bridges.jpg

 

  • ~

Have a moment to see & feel fun stuff? 

follow the bouncing ball(:

 

  • ~~~~~~~~~~~~
  •  

     

     

  

inner-child.jpg

8c3226c06ce07355cd024b452a06dbb7--bestfriends-bff.jpg

 tumblr_mlukbsdbg81rtzgumo1_500.jpg

Inner+Child.jpg

5.jpg

 

 

images?q=tbn:ANd9GcTsQUgGgIJy-sUqiyIJQ1je4oi4LDwDl9lsp5Si8KARVuhPS0hSlA434e8fa5e8d0b61fe767c932fd51fe05--my-baby-girl-baby-girls.jpgimages?q=tbn:ANd9GcQTDNrUXXCRdazqPRrMd40VeuqsPK0hF3Gp2JtpxfuAdrGNLbLE

 

 

00359-28680_zoomed.gif

 

 0a51f7e942ee6a3d09b3476244bf3f30--inner-child-my-family.jpg

 

 

related threads in process(:

I Love and Care For My Inner Child
our-inner-child
00555b3d3d670f1266d05f8c72b4ddde--growth-quotes-inner-child.jpg

 

 

 239fb814919fd6d4a0008e8c7a5ea146--inspirational-posters-positive-vibes.jpg

 "WOW!" this is wonderful!

Today all I desire occurs surprisingly quickly. I begin, and the rest is history.

  

I bless and encourage the "Wow!" experience.

 

My future is harmoniously happening!

 

THE TRUTH IS, THE UNIVERSE WILL ALWAYS TAKE CARE OF ME

 

My spirit has informed me I have good reason to expect a great life!

 

~new day

Love is streaming live through every area of my life!
The dynamic potential within me manifests as all needs met!
I am free to be all that God created me to be.
Vim, vigor and vitality are the fuel I run on!  I am super charged!
I am giddy with gratitude and glad surprise!
It is done!  It is so!  So be it!  Amen!

SOULCENTEROC.COM

 

The energy of excellence is infused into every activity of my life!

 

  • ~

 

 

 

I start each day with a gratitude attitude

 

 

 

 

 

It is Good Orderly Direction which has created my harmonious perfect day.

It is Divine Good Orderly Direction which has created my harmonious perfect day.

19bff8997bb8e5bd67887cbbc51fe59b--louise-hay-affirmations-daily-affirmations.jpg

 

I AM ALIGNED WITH THE FANTASTIC EXPANDING RHYTHM OF THE UNIVERSE

 

 image_20170129_153810_19.jpg

IT IS MY NATURAL STATE TO BE HAPPY

I LOVE ENJOYING MY LIFEbf3d21008e7f4ce53e451f34d7c1aed3--i-am-grateful-blessed-quotes-grateful.jpg

baf9cb93ea618d59c28be59955d8b355--good-morning-wishes-good-morning-sunshine.jpg

 

images?q=tbn:ANd9GcQTgKlGoveWJNkqSF8ribY78GMlkT0U_XL_m0OMAeADpYvSQcFQ

 

 

  a brand new day of the rest of my life(:

I am thankful for all the good in my life5bc9ee4578b83bd744dc21523ddbf942--louise-hay-affirmations-daily-affirmations.jpg

images?q=tbn:ANd9GcSMjvLo_WkLRj8_XTT6eXlkbhbtNsdhf2YM4LFcG7aQWSJrHo1w69e452da3babe843d3c4bf2e0ca15b5e--random-pictures-word-pictures.jpg649e3261c5e51ebf51e5b6fe650ee85f--peace-within-quotes-peace-quotes-inner.jpg563be5af9fe5166006bba35176272690--mantra-meditation-free-meditation.jpg91bab4b52c98f634557f7780adfbcf6b--girl-boss-quotes-courage-quotes-for-women.jpg

 

I allow the integrity of the universe to illustrate my life mission to me, and I find it easy and rewarding to follow that path.

  I now see opportunities for abundance everywhere. I am blessed and prosperous.

I live a creative life full of passion and purpose.

I am creatively and passionately living my life!

14652ac99284df70b17d3b99621400ce--healing-affirmations-daily-affirmations.jpg

 fc4371a53d915b58b14540d548538d80--art-prints-quotes-quote-art.jpg

 

 
715117903-good_morning_quotes_and_sayings_141458283331.jpg

positive-thinking-affirmation.jpg

 

When I feel good, I exercise. When I exercise, I feel good. 

My daily exercise routine is giving me incredible energy

I exercise daily so my body stays fit and strong

I love my Self and I take really good care to eat healthy and get great exercise!!c000c66d3d32ca1c605d40add8676e6f.jpg

 IT IS NATURAL THAT I BE HEALTHY AND WELL

 

I allow myself to rest. 

I allow enough sleep and naps.

I drink plenty of water daily.

I enjoy noticing all the great foods I ingest-so delicious, so nutritious. 

I love having nice workout clothes

I love alone time for getting in touch with my spirit,

I love alone time to really get in touch with all I am needing/desiring.

Taking care of me allows for a better me for me and in all my interactions.5668306e47a9919ccdb6657fc5254ba5.jpg



“For me, and for many of us, our first waking thought of the day is “I didn’t get enough sleep.” The next one is “I don’t have enough time.” Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we don’t have enough of. …Before we even sit up in bed, before our feet touch the floor, we’re already inadequate, already behind, already losing, already lacking something. And by the time we go to bed at night, our minds are racing with a litany of what we didn’t get, or didn’t get done, that day. We go to sleep burdened by those thoughts and wake up to that reverie of lack. …This internal condition of scarcity, this mind-set of scarcity, lives at the very heart of our jealousies, our greed, our prejudice, and our arguments with life.”Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    • ~~~~~~~~~~~~~~~~~

 

 I-am-grateful-that-I-am.jpgI-draw-upon-everrenewing.jpg

 
 

 

 Handful-of-related.jpg

 

 

 

POST 1☑ 

 This thread is currently a storage thread & not open yet-will open by end of 2018 or 2019

I deleted lots of things I loved by mistake and attempting to locate by grabbing all I can find & sorting it.

 


2540804pz1xh5zo95.gif


Sacred Space -Selfcare Powertool Blog for 2018-2019 PG 1 OF 1 Thank you for your patience. This thread is simply a holding space for me until I create a thread here in 2018(:


4164896433_cebcff19c7_n.jpg

 I see what I love, and I love what I see.

one of my absolute favorite affirmations from Louise Hay -> ★I See What I Love, and I Love What I See.

 

I love how it creates a place for me to be open to loving something in everything


 serenity.jpg

 


 

SelfCare
My name that many of my site friends know me as is  SelfCare, and that idea brings the best out in me, because it is truly about allowing ease in being myself, loving myself, caring for me… so I can do all else that matters for me, including being present for others(: And ultimately beyond enjoying our time here ..why are we here? Just for ourselves? Being a self care enthusiast allows us to be available and present in our lives for ourselves and for our fellow-person(: So that is what I desire more of for myself… To create a better me, so I can demonstrate more to people I love, people I’d like to love better, people I’ve yet to meet, and have known… etc… I want to grow into a better me. Therefore: I am loving my shift as I Am changed as I think and speak what I want and need. And I choose to follow through with actions which work with myღheart-desires.

affirmation-31.jpg

 Affirmations chosen from AffirmYourLifeblogspot (some slightly altered)
► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ► ►

►I regularly find original solutions to problems.
►I easily tap the imaginative resources of my mind.

►I can get into a creative state of mind whenever I want.
►I am always developing great new ways of doing things.
►I approach all areas of contrast in an inspired and resourceful way.
►Every day I let my imagination soar to new heights.
►Creativity flows through every cell in my body.
►I am always thinking of new, original ways to do things.
►Every day I become more creative and inventive.
►I expand my understanding of things and this feeds my imagination.
►Every moment of every day I am becoming more and more inventive.
►I am a wellspring of creativity.
►Everything I create is inventive and unique.
►Fresh new ideas come to me daily.
►Great ideas come to me easily.
►Great new ideas come to me every day.
►I allow my creative energy to flow freely at all times.
►I am forever grateful for my imaginative mind.
►I give thanks for the creative inspiration I receive daily.
►I have a fantastic imagination.
►With every breath I take, I am bringing greater and greater creativity into my life.
►I love the freedom that creative thinking gives me.


INTRO COMING SOON

 PDF affirmation 

 


 THIS IS A FAVORITE OF MINE :

SPRING CLEANING

S-  Sweep up and throw away your excuses

as to why you can’t or won’t do something. Stop

being the one who merely comments on what is

wrong and start being the one who offers solution.

 

P – Polish – Polish your heart with all its

unwavering and steadfast passion and allow it to

lead you to unlimited ways of creatively

expressing who you are and what you love.

 

R – Rinse – Rinse away all of the self-doubt that

has long coated your motivation and become

willing to reacquaint yourself with a shiny,

untarnished and larger sense of self.

 

I – Increase – Increase your circle of influence

with those who see the glass half full – brimming

with possibility and who champion you to do the same.

 

N – Neaten – Neaten your environment and create a

sanctuary that is pleasing to the eye. You’ll

feel the difference both physically and emotionally.

 

G – Groom – Groom your mind just as you would

groom your physical self. Everyday look into the

mirror of your being and adjust your thoughts,

brush away the negativity and begin to

consciously apply the law of attraction for your good.

 

 

C – Clear – Clear out the clutter. Take out what

you haven’t used or worn in the last year and

donate it to a charity. By clearing out the old, the new can finally come in.

 

L – Lighten – Lighten up and stop taking yourself

and your situation so seriously. If joy is our

birthright, then allow that quality of being to

help lead you down the path of rediscovering sustaining happiness.

 

E – Empty – Empty out your bag of regrets and

know that this now moment is the beginning of

creating whatever life you desire. What you

choose to focus on today colors and creates your tomorrows.

 

A – Arrange – Arrange your time so that you have

equal parts work and play. Understand that one

isn’t more important than the other. Both play

vital and necessary roles in developing an optimum lifestyle.

 

N – Number – Number your goals and keep them in

sight, referring to them often. When one is

accomplished, replace it with another, always

raising the stakes to see just how much good you can embody.

 

I – Inhabit – Inhabit your days with acts of

unconditional love. Make it your intention to

cherish and champion the good of others without expecting anything in return.

 

N – Nail – Nail up and complete any wobbly

communication and unfinished business and if it

simply isn’t possible to take immediate care of

it, then create a plan to do so.

 

G – Gather – Gather up your friends and family

and let them know how much you appreciate

them. Praise their goals, their dreams, their lives.

 

© 2007 Rev David Ault

 


Red Heart on Google Android 7.1Table of Contents Coming For Easy Access

POST 1

  •  What my alias means to me -SELFCARE ENTHUSIAST
  • Thread not open until 2018
  • The Beauty I See In Me
  • Affirmations
  • Intentions
  • Gratitude List
  • Things I Love
  • Quotes

 

POST 2

  •  Quotes

 POST 3

"Every day I listen to my heart  ... and we agree-QUOTES"


 1dfd00c3d15d13cfbac60864a97c49d6.jpg just for today 

 


 d86f6331ef11b90782c62192e9542f7f--louise-hay-affirmations.jpg


 giphy.gif

 

 


 

I Am Relaxed and that fosters my well-being


 giphy.gif


 “I Am capable! I Am Wise! I am elevated and invigorated! I am unrestricted and productive!”


 

affirmationpower.jpg

 

 

 

 

  • Today I am going to make a little quiet time to acknowledge just how well I am doing in some parts of my life.
  • Focus all your power in the present moment and the future will look after itself.
  • Today I am going to give in to the temptation to succeed.
  • Today I will do one more small thing towards completing my PC project.
  • All I have to do is take five minutes and focus my energies on the things I want to achieve, and I feel refreshed and ready to start again.

Every difficult task is a chance to learn about my own power.

I am really quite remarkable once I start believing in myself

Paint a rainbow in your mind and let that inner inspiration take you far beyond what you thought possible.

 

 

 Image may contain: one or more people and text


giphy.gif

 I have much that I am grateful for:

 

I am grateful for employment (more than 2 decades there)

I am grateful being able to utilize the skills and values that matter to me and have them prosper myself and others

I am grateful I know how to take care of myself

I am grateful to be a homeowner.


 


I am grateful for my long and beautiful marriage97f01ee182732ca58fddc56bf4e25001--wedding-gifts-wedding-ideas.jpg9c5609a470215a27d9ba5ed4707f80a4--becker-heart-chakra.jpgtumblr_nbpw9xJMJK1qiekgdo1_500.jpg

 


I am grateful to be grateful.


I love to acknowledge what I love


1.I love pacing myself

2. I love large blocks of time

3. I love resting until I feel as refreshed as I love

4. I love eating organic foods

5. I love eating delicious foods with wonderful benefits

6. I love my hubby and celebrating-everything

7. Oh how I love my favorite beach

2e901ad1b10a41cb44f645d574818b9e--positive-thinking-tips-beach-photos.jpg

9. I love quotes and beautiful images

 I see and expect wonderful things, and that is what I experience."
-Doreen Virtue". 

 d3e4a02408499599ac34920bf4d6e73d.gif

10. I love my 'old fashioned' micro cassette hand held tape-recorder 

11. I love my 'gazillion' books(:

12. I love how I'm always arranging them to fit my current interests

13. I love how even though I can't seem to keep up with people I'd like to stay in contact with, I love that I desire to... which means it is only a matter of time.

14. I also love Bmindful Affirmation Community!!!vortex-heart.jpg

13. I love the energy that is Bmindful.

 

 

“In the eyes of God, we’re all perfect and we all have unlimited capacity to express brilliantly. I say unlimited capacity rather than unlimited potential because potential can be a dangerous concept. We can use it to tyrannize ourselves, to live in the future instead of the present, to set ourselves up for despair. We’re constantly measuring ourselves against what we think we could be, rather than what we are. Potential is a concept which can bind us to personal powerlessness Focus on human potential becomes impotent without a focus on human capacity. Capacity is expressed in the present, it is immediate, the key to it lies not in what we have inside of us, but rather in what we are willing to own that we have inside of us. There’s no point in waiting until we’re perfect at what we do, or enlightened masters, or PhDs in life, before opening ourselves to what we’re capable of doing now. Of course we’re not as good today as we’ll be tomorrow, but how will we ever get tomorrow’s promise without making some sort of move today?” Marianne Williamson

learning-growth-quotes-pictures-8-6cd7f606.jpgb22deb7c584833b832e7182b4f5b9b50.jpg868d9457e3973d328a1f7a4568f09de1.jpgInspirationalQuotes.Club-blame-lesson-wisdom-intelligent-learning-unknown-1.jpg

14. I love all of the members. I cannot think of any one member I didn't learn something from, or received some form of personal inspiration from. I often think some people feel that means you have to agree with everyone or want everyone over for tea(: Bmindful is so much more than some social media forum where it is 'just' to make contact with people

 It is a place where people show up the best they can sharing from their heart.

Even when there is contrast or conflict... it is virtually impossible not to gain something valuable (especially when your heart desires this, and mine has since I arrived here)

So thank you everyone!!! I thank my true friends and those I had less mutual connection.

 8b16a8816f65895a38a39db35e8da4ca--bows-awesome-quotes.jpgInspirationalQuotes.Club-blame-lesson-wisdom-intelligent-learning-unknown-1.jpgb4939feeab8087c8cbfb0ba0a2f49dc4--menu-so-true.jpg

 

 

 


 have-faith-in-you-abilities-without-a-humble-but-reasonable-confidence-in-your-own-powers-you-cannot-be-successful-or-happy.jpg


 

 

 


 

I Am Relaxed and that fosters my well-being.



 

 


 


 


 

 

7a31cf0db6bd9f4a46d79863e464ac14--inner-child-healing-inner-child-quotes.jpg

 7480bf3a9c30d6f5a4a4851fb5b07652--the-bridge-bridges.jpg

 

  • ~

Have a moment to see & feel fun stuff? 

follow the bouncing ball(:

 

  • ~~~~~~~~~~~~
  •  

     

     

  

inner-child.jpg

8c3226c06ce07355cd024b452a06dbb7--bestfriends-bff.jpg

 tumblr_mlukbsdbg81rtzgumo1_500.jpg

Inner+Child.jpg

5.jpg

 

 

images?q=tbn:ANd9GcTsQUgGgIJy-sUqiyIJQ1je4oi4LDwDl9lsp5Si8KARVuhPS0hSlA434e8fa5e8d0b61fe767c932fd51fe05--my-baby-girl-baby-girls.jpgimages?q=tbn:ANd9GcQTDNrUXXCRdazqPRrMd40VeuqsPK0hF3Gp2JtpxfuAdrGNLbLE

 

 

00359-28680_zoomed.gif

 

 0a51f7e942ee6a3d09b3476244bf3f30--inner-child-my-family.jpg

 

 

related threads in process(:

I Love and Care For My Inner Child
our-inner-child
00555b3d3d670f1266d05f8c72b4ddde--growth-quotes-inner-child.jpg

 

 

 239fb814919fd6d4a0008e8c7a5ea146--inspirational-posters-positive-vibes.jpg

 "WOW!" this is wonderful!

Today all I desire occurs surprisingly quickly. I begin, and the rest is history.

  

I bless and encourage the "Wow!" experience.

 

My future is harmoniously happening!

 

THE TRUTH IS, THE UNIVERSE WILL ALWAYS TAKE CARE OF ME

 

My spirit has informed me I have good reason to expect a great life!

 

~new day

Love is streaming live through every area of my life!
The dynamic potential within me manifests as all needs met!
I am free to be all that God created me to be.
Vim, vigor and vitality are the fuel I run on!  I am super charged!
I am giddy with gratitude and glad surprise!
It is done!  It is so!  So be it!  Amen!

SOULCENTEROC.COM

 

The energy of excellence is infused into every activity of my life!

 

  • ~

 

 

I start each day with a gratitude attitude

 

 

 

 

 

It is Good Orderly Direction which has created my harmonious perfect day.

It is Divine Good Orderly Direction which has created my harmonious perfect day.

19bff8997bb8e5bd67887cbbc51fe59b--louise-hay-affirmations-daily-affirmations.jpg

 

I AM ALIGNED WITH THE FANTASTIC EXPANDING RHYTHM OF THE UNIVERSE

 

 image_20170129_153810_19.jpg

IT IS MY NATURAL STATE TO BE HAPPY

I LOVE ENJOYING MY LIFE

baf9cb93ea618d59c28be59955d8b355--good-morning-wishes-good-morning-sunshine.jpg

 

images?q=tbn:ANd9GcQTgKlGoveWJNkqSF8ribY78GMlkT0U_XL_m0OMAeADpYvSQcFQ

 

 

  a brand new day of the rest of my life(:

I am thankful for all the good in my life5bc9ee4578b83bd744dc21523ddbf942--louise-hay-affirmations-daily-affirmations.jpg

images?q=tbn:ANd9GcSMjvLo_WkLRj8_XTT6eXlkbhbtNsdhf2YM4LFcG7aQWSJrHo1w69e452da3babe843d3c4bf2e0ca15b5e--random-pictures-word-pictures.jpg649e3261c5e51ebf51e5b6fe650ee85f--peace-within-quotes-peace-quotes-inner.jpg563be5af9fe5166006bba35176272690--mantra-meditation-free-meditation.jpg91bab4b52c98f634557f7780adfbcf6b--girl-boss-quotes-courage-quotes-for-women.jpg

 

I allow the integrity of the universe to illustrate my life mission to me, and I find it easy and rewarding to follow that path.

  I now see opportunities for abundance everywhere. I am blessed and prosperous.

I live a creative life full of passion and purpose.

I am creatively and passionately living my life!

14652ac99284df70b17d3b99621400ce--healing-affirmations-daily-affirmations.jpg

 fc4371a53d915b58b14540d548538d80--art-prints-quotes-quote-art.jpg

 

 
715117903-good_morning_quotes_and_sayings_141458283331.jpg

positive-thinking-affirmation.jpg

 

When I feel good, I exercise. When I exercise, I feel good. 

My daily exercise routine is giving me incredible energy

I exercise daily so my body stays fit and strong

I love my Self and I take really good care to eat healthy and get great exercise!!c000c66d3d32ca1c605d40add8676e6f.jpg

 IT IS NATURAL THAT I BE HEALTHY AND WELL

 

I allow myself to rest. 

I allow enough sleep and naps.

I drink plenty of water daily.

I enjoy noticing all the great foods I ingest-so delicious, so nutritious. 

I love having nice workout clothes

I love alone time for getting in touch with my spirit,

I love alone time to really get in touch with all I am needing/desiring.

Taking care of me allows for a better me for me and in all my interactions.5668306e47a9919ccdb6657fc5254ba5.jpg



“For me, and for many of us, our first waking thought of the day is “I didn’t get enough sleep.” The next one is “I don’t have enough time.” Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we don’t have enough of. …Before we even sit up in bed, before our feet touch the floor, we’re already inadequate, already behind, already losing, already lacking something. And by the time we go to bed at night, our minds are racing with a litany of what we didn’t get, or didn’t get done, that day. We go to sleep burdened by those thoughts and wake up to that reverie of lack. …This internal condition of scarcity, this mind-set of scarcity, lives at the very heart of our jealousies, our greed, our prejudice, and our arguments with life.”Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    • ~~~~~~~~~~~~~~~~~

 

 I-am-grateful-that-I-am.jpgI-draw-upon-everrenewing.jpg

 
 

 

 Handful-of-related.jpg

 

 

 

 

 

 

 

 

 

Sacred Soul Care  Powertool Blog for 2018-2019 PG 1 OF 1 Thank you for your patience. This thread is simply a holding space for me until I create a thread before end of 2017 for 2018(: 

 

 

fc16659648687e4ac0fbdd446bc3d54d--be-happy-with-yourself-quotes-how-to-be-at-peace-with-yourself.jpg
993997caf88b3bda3c594fda4b8051b6.jpg
3b7bf18663266b39724fd892c771e3c6--creative-visualization-positive-life.jpg

related threads in process

page 1 link -Joy Of Being Your Own Better

 i-love-myself-and-i-allow.jpg

feel free to join in when you enjoy(:

 

 

2016

my success tip is- keep on going and refresh with a delight in my spirit

 

2017

 

Oh my goodness, your life is so much fun to watch when you’re on the verge of a really big, huge dream coming true…!

You did not hear that from me… Shhhhhh! The Universe

 

images?q=tbn:ANd9GcTejEhfbQ-0oDzSySL1BTqHrJb2tOgyso5JLTHeweL0iek1PTkjaQ

 

 

 

    • ~

 

The reason your thoughts become things, besides your insistence, was so that you could always change whatever you didn’t like.

“No exceptions, full on, without judgment, all things possible, as soon as possible, sky’s the limit, where they have chocolate, please, now, thank you…” you were quoted.

Nice word-train, The Universe

    • ~
      It’s no accident, that when you look closely into the eyes of another, the very first thing you see, is yourself.

 

That when you hold their hand, you can feel your own warmth.

And that when you give of yourself, you give to yourself.

Because, quite simply, both you and they are me.

Let’s get it started, uh-huh – The Universe

 

 

In all things,always and forever, simply wish the best for all involved, without stating what you think that is.

And then, whatever does happen, no matter what happens, know that it was.

All the best, The Universe

The very same magic, the very same, that you used to get your first job, to find a best friend, and to heal what hurt, that even now finishes your sentences, beats your heart, and inspires your dreams, is the exact same “grade” of stuff that can make what you want most today come to pass.

Point being: You’ve already engaged it. You’ve already commanded it. You’ve already done the impossible… So what’s the big deal about doing it again?

Oh go on… The Universe
©Mike Dooley, www.tut.com

  • ~

Your mere presence has always been enough, dear one, for the birds to sing, the waves to roll, and the sun to shine… so why do you ever feel you should be more?

Love yourself as we love you, The Universe
©Mike Dooley, www.tut.com

 

 

 

If you can see it in your mind, Loved One, it’s real.

All that remains is merging the present you know and the world you’ve imagined, which is my part. And you can best help me align circumstances, coincidences, and chance encounters by getting busy, going out into the world, and moving in the general direction of your dreams, even if only to do what your peers might do, who know not of life’s magic.

But you know the truth, Loved One. You know how life works. Do not waiver in your march. No matter how humble your steps, this is how I will reach you. And as you witness one dream come true after another – first the small ones, then the big ones, then the huge ones – you’ll remember why you were first drawn to the jungles of time and space, if you haven’t already figured it out.

Crazy kid, The Universe

 

 

Dearest Loved One, I was about to wish that your every dream come true. That you find yourself surrounded by friends, laughter, and good times. I almost wished that your every cup runneth over financially, romantically, spiritually, and creatively. That good health be your faithful companion, peace your guarded ally, and love your perpetual guide. When suddenly, it dawned on me that as an infinite, powerful, fun-loving gladiator of the Universe, with eternity before you and the power of your thoughts to help shape it… it’s you Loved One , who will be granting wishes this year.

10… 9… 8… 7… 6… The Universe

 

 

Score, DearHeart!

Your fears are ebbing, your confidence is rising, and proof that I exist can now be felt in your touch by loved ones, found in your smile by friends, and seen in your countenance by strangers. Everything, for you, will now begin getting easier, happier, and zippier.

Giving new meaning to the sport’s adage, “Be the ball” – The Universe

and yes…©Mike Dooley, www.tut.com (:

 

In response to themadcookieman’s post:
great one(:
Very enjoyable thread(:

Whether it’s the simplest things that life has to offer, my faithful one, like diamonds, pearls, and fabulous wealth, or friendship, truth, and happiness, please realize…

… actually, diamonds are rocks. Pearls are nature’s plastic. Money grows on trees.

Precious delight, it’s all thought. You live in a dream world. Therefore, it’s all simple. You want something, anything? Just think it. Material or ethereal – they’re both me.

Which is the point I was about to make.

I adore you, The Universe
©Mike Dooley, www.tut.com

 

Hey there Love, can you imagine the joy, the peace, the complete sense of satisfaction? The harmony, the love, and stitches of laughter? Can you imagine the interest income?!

Good, because nothing else shapes mountains, people, and bank accounts quite like imagination.

Go! The Universe

 

Growth comes from change.

Happiness comes from acceptance.

Merrily, you’re built to do both, at once.

2 Point Oh, baby - The Universe
©Mike Dooley, www.tut.com

 

Dearest One, avoid gray areas.

There, the illusion of safety is guarded by the lies of “maybe,” “sometime,” and “I don’t know.” There is a truth. There is a way. Life is absolute, and its principles exacting. If you put it out “there,” it has to come back. Ask, and it must be revealed.

Think, speak, and move with your desires, and nothing will ever be the same.

Tallyho, The Universe
©Mike Dooley, www.tut.com

Dearest You, I was about to wish that your every dream come true. That you find yourself surrounded by friends, laughter, and good times. I almost wished that your every cup runneth over financially, romantically, spiritually, and creatively. That good health be your faithful companion, peace your guarded ally, and love your perpetual guide. When suddenly, it dawned on me that as an infinite, powerful, fun-loving gladiator of the Universe, with eternity before you and the power of your thoughts to help shape it… it’s you , who will be granting wishes this year.

10… 9… 8… 7… 6… The Universe
©Mike Dooley, www.tut.com

Many come close,Dearest You, yet few dare, so boldly, to live without judgment, to give without expecting, and to love for no reason.

We call it a spiritual trifecta.

To the winner’s circle, The Universe
©Mike Dooley, www.tut.com

A Dream-Manifestation-Workaround for those tired of visualizing, giving thanks, and acting “as if,” is to love your life so greatly, exactly as it is, that you become a total magnet for more, more, more of all you could ever love.

You love magnet, The Universe

  • ~

I found this & appreciated it:

Two of the most powerful words in the English language for bringing about change are “thank you.” Especially when offered before the change even occurs and everything still looks pretty much like it did yesterday.

You’ll have to think of something to say afterwards on your own.

Hubba, hubba - The Universe

 ~

There’s no such thing as too much gratitude. Because the more of it you express, the more reasons you’ll be given to express it.

Sure beats Twister, The Universe

    • ~
      Here are a few techniques learned from children, that will help anyone take their game, or their life, to a whole new level:

 

1. Once a day playfully imagine that you’re already there.

2. Frequently speak in gratitude as if you’ve already arrived.

3. And, every now and then, physically do something you never would have done at the old level… like praise yourself, reward yourself, or cluck a few times with thumbs under your arms.

I’ll never tell a soul, The Universe

 

 

 

    • ~

 

The reason your thoughts become things, besides your insistence, was so that you could always change whatever you didn’t like.

“No exceptions, full on, without judgment, all things possible, as soon as possible, sky’s the limit, where they have chocolate, please, now, thank you…” you were quoted.

Nice word-train, The Universe

    • ~
      It’s no accident, that when you look closely into the eyes of another, the very first thing you see, is yourself.

 

That when you hold their hand, you can feel your own warmth.

And that when you give of yourself, you give to yourself.

Because, quite simply, both you and they are me.

Let’s get it started, uh-huh – The Universe

 

 

In all things,always and forever, simply wish the best for all involved, without stating what you think that is.

And then, whatever does happen, no matter what happens, know that it was.

All the best, The Universe

 

 

The very same magic, the very same, that you used to get your first job, to find a best friend, and to heal what hurt, that even now finishes your sentences, beats your heart, and inspires your dreams, is the exact same “grade” of stuff that can make what you want most today come to pass.

Point being: You’ve already engaged it. You’ve already commanded it. You’ve already done the impossible… So what’s the big deal about doing it again?

Oh go on… The Universe
***~©Mike Dooley, www.tut.com~***

  • ~

Your mere presence has always been enough, dear one, for the birds to sing, the waves to roll, and the sun to shine… so why do you ever feel you should be more?

Love yourself as we love you, The Universe
***~©Mike Dooley, www.tut.com~***

    • ~

 

 

 

If you can see it in your mind, Loved One, it’s real.

All that remains is merging the present you know and the world you’ve imagined, which is my part. And you can best help me align circumstances, coincidences, and chance encounters by getting busy, going out into the world, and moving in the general direction of your dreams, even if only to do what your peers might do, who know not of life’s magic.

But you know the truth, Loved One. You know how life works. Do not waiver in your march. No matter how humble your steps, this is how I will reach you. And as you witness one dream come true after another – first the small ones, then the big ones, then the huge ones – you’ll remember why you were first drawn to the jungles of time and space, if you haven’t already figured it out.

Crazy kid, The Universe

 

 

Dearest Loved One, I was about to wish that your every dream come true. That you find yourself surrounded by friends, laughter, and good times. I almost wished that your every cup runneth over financially, romantically, spiritually, and creatively. That good health be your faithful companion, peace your guarded ally, and love your perpetual guide. When suddenly, it dawned on me that as an infinite, powerful, fun-loving gladiator of the Universe, with eternity before you and the power of your thoughts to help shape it… it’s you Loved One , who will be granting wishes this year.

10… 9… 8… 7… 6… The Universe

 

 

Score, DearHeart!

Your fears are ebbing, your confidence is rising, and proof that I exist can now be felt in your touch by loved ones, found in your smile by friends, and seen in your countenance by strangers. Everything, for you, will now begin getting easier, happier, and zippier.

Giving new meaning to the sport’s adage, “Be the ball” – The Universe

and yes…©Mike Dooley, www.tut.com (:

 

this thread is something I am taking my time with. thank you for waiting 

Sacred Productivity Part 1 (vision board) in process

 

ab025.jpg?1399794579

Sacred Productivity Part 1/ In Process/thanks for patience

I have been thinking a great deal about  what kinds of things TRULY MOTIVATE my passion for life, and it came to me so lovely in my spirit and then the idea of productivity and how sacred it is when you are enjoying yourself into action. .. 

I had no idea there was something called Sacred Productivity... I had coined it for myself and then googled it-and 2 quotes with that name showed up & resonated perfect with my spirit.

the-hidden-danger-of-setting-goals-and-intentions-3-728.jpg?cb=1327022739

While I like that I am a big picture thinker, I also like that living in the moment and ease are all part of my spirited momentum.While I like that I am a big picture thinker, I also like that living in the moment and ease are all part of my spirited momentum.look-within-and-let-go-6-728.jpg?cb=1327022351


 

 

 



 

215145bba8c985888542a93d1f4b52c3--zen-space-meditation-space.jpg



QUOTES_Doyouholdyourselfassacred-e1473187246826.png

 

Dont-sacrifice-self-care-in-the-name-of.png

 

 




 

Image result for birds  flying gif30e93aee56ce5a6ae0583a7cd4109cc4.jpg

self-care_wallpaper.jpg?w=560&h=373

 

5513d676349356ef05077bef000c1631.jpg

I-am-unrestricted.jpg

edf241f7cc4994a4a62fbf580752d833--iphone-backgrounds-phone-wallpapers.jpg




commitmentrefurb2.jpg

 

0247ba7b3227b3f50c32978af236ef6f--motivational-sayings-quotes-inspirational.jpg

 

 

 

 

 

 

 




 

 


 

Matt-Kahn-quote-awakening.jpg

504ff285a3c5e622cd5603eda5904a44--life-philosophy-quotes-fairy-art.jpg

imageedit_11_2725472204.jpg

 

 

***~POSITIVE AFFIRMATIONS/POSITIVE INTENTIONS~***

-> “ ***what-is-the-difference-between-positive-affirmations-and-positive-intent***
according to the above article:
In a nutshell
• Positive affirmations help create internal alignment and strength
• Positive intent helps to create external manifestations
• The more aligned you are with your true self, the more aligned you are with all of consciousness and the greater ability you will have to co-create your life and experiences.

Intentions/Affirmations Vibration and Being Your Own Best Friend

I vibrate to the frequencies of acceptance, love, and appreciation.

    • ~ I create Divine play every day!
    • ~
      I value my resources and use them appropriately. I honor and respect the gifts and talents and sacred otherness of others

 

affirmative prayer
I radiate with joy throughout my entire being. Somehow…in some beautiful way..others benefit We always desire to be a blessing to others. Thank you God for always upgrading my intentions and assuring me I Am right where I Am supposed to be! (and so is everyone else) And this is so. Amen

    • ~
      Now I know what it really means to live with awesome conviction.
    • ~
      Today I am appreciating and loving my life
    • ~


Mind

  • ~
    Even now, I am free of cares as I once referred to them

Body

    • ~
      I consciously control my biochemistry by putting my body into peak emotional states, by healthy eating, exercise, and adequate rest everyday.

 

Spirit

  • ~
    I choose to embody freedom in all that I do.
    My life moves effortlessly.

Music to inspire spirit-8 yr old singer
fly me to the moon

  • ~

 

  •  Prayer is exhaling the spirit of man and inhaling the spirit of God. Edwin Keith
  •  I am a Spark of God. My essence is Divine. Tamar Frankiel
    ˚ ✰。˚ ˚ღ。 ˛˚ 。✰˚* ˚ ★ღ ˚ 。✰
  • ~

    • ~

 

  • ~

I am fully appreciative of the complete freedom of being a conscious creator!

Each new dawn brings yet another inner blessing

Already there prayerful affirmations & other I’m there affirmations/intentions(:

 

    • ——
    • ——
    • ——
      You are fulfillment, not the one who lacks or seeks it.
      You are happiness, not the one who lacks or seeks it.
      You are joy, not the one who lacks or seeks it.
      You are power, not the one who lacks or seeks it.
      You are grace, not the one who lacks or seeks it.
      You are bliss, not the one who lacks or seeks it.

 

You are content, not the one who lacks or seeks it.
You are consciousness, not the one who lacks or seeks it.
You are light, not the one who lacks or seeks it.
You are truth, not the one who lacks or seeks it.
You are the way, not the one who lacks or seeks it.
You are reality, not the one who lacks or seeks it.

You are innocence, not the one who lacks or seeks it.
You are wholeness, not the one who lacks or seeks it.
You are ecstasy, not the one who lacks or seeks it.
You are freedom, not the one who lacks or seeks it.
You are the kingdom, not the one who lacks or seeks it.
You are divinity, not the one who lacks or seeks it.

You are purpose, not the one who lacks or seeks it.
You are passion, not the one who lacks or seeks it.
You are clarity, not the one who lacks or seeks it.
You are oneness, not the one who lacks or seeks it.
You are the all, not the one who lacks or seeks it.
You are love, not the one who lacks or seeks it. author- Matt Kahn

  • ~

You and Your Energy: Key Points

Our mental and emotional diets determine our energy levels, health and well-being much more than most people realize.
Look at life as an energy economy game.
Each day, ask, “Are my energy expenditures – actions, reactions, thoughts and feelings – productive or nonproductive?
During the course of my day, have I accumulated more stress or more peace?
Keeping an asset/deficit balance sheet even for a few days will give you an extremely clear picture of where and how you’re adding to your energy account and where and how you’re overdrawing it.
When we consciously evoke core heart feelings, we nourish our bodies at every level. Like quantum nutrients, core heart feelings keep our cells regenerating.
Adapted from the Asset/Deficit Balance Sheet available in various HeartMath materials, including the book The HeartMath Solution, by Doc Childre and Howard Martin, with Donna Beech. great foundation-info for self-care
• Passageabove below came from here

    • ~

 

    • ~

 

 

Mission Statement Ideas

 

  • ~

Harmony Affirmations

 

Energy

 

this next quote pic says alot for me
I’d like to elaborate for myself and the purpose of this thread very soon. (:

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

POST 7

 Joy is natural when I Am my authentic self, acknowledging nothing is broken from my spirit-place.

  • ~

Energy enthusiasm and sparkling health are my birthright I accept these priceless treasures with gratitude knowing that as I give out energy more rushes in

 

 

5155868_orig.jpg

 

 

 

I am grounded in the awareness that I am first and foremost a spiritual being. 

 

 

 

 

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

POST 8

Notes:

 

215145bba8c985888542a93d1f4b52c3--zen-space-meditation-space.jpg

 

thread will open in late 2018

closed for now

 

Threads:

Wisdom Quotes Are Affirmations For Soul

Sweet Surrender

 

 

 

sweet_repose.jpg

Have-A-Beautiful-Day-My-Dear-Friend-flowerdrop-22854934-320-276.gif

Favorite Quotes

Whatever the present moment contains, accept it as if you had chosen it. Eckhart Tolle

 22045981_10155073306282986_7723706948371122417_n.jpg?oh=43ad1c3054a5f216be65432c136c0427&oe=5A930D17

 

 

its all about creating your sacred inner space(:

 

 all-miniheader-pa2_1.png?479

henrydavidthoreau1-2x.jpg

55437ccd3df86a024c212a3573716b4e.jpg

  →   I am nurtured and fulfilled, content and blessed
  →   Today is that day I was looking forward to.
  →   I am filled with gratitude joy and love all the best of life comes rushing to me like a flood.
  →   I am grateful for every magical moment that comprises this journey called life.
  →   I am whole,perfect, strong, powerful, loving, harmonious and happy.
  →   My body surges with the flow of positive energy.
  →   I FEEL UTTER APPRECIATION AND LOVE FOR MYSELF
  →   I love how my heart keeps me centered, and grounded.
  →   I enjoy taking time to know what I really believe day to day.
  →   I love how I am reading more, writing more and creating more...just for me.
  →   I open my heart and allow wonderful things to flow into my life.
  →   My mind is sound, my memory is clear, my intellect is sharp and focused
  →   I am that, I am. I am creative. I am productive. I am successful
  →   I EXPECT THINGS TO GO WELL
  →   It it like play for me to research info I am needing.
  →   I AM THANKFUL FOR ALL THE GOOD THINGS IN MY LIFE
  →   My day is filled with limitless potential in joy, abundance and love.
  →   Prosperity surrounds me, prosperity fills me, prosperity flows to me and through me.
  →   I exude passion, purpose and prosperity.
  →   I love how the universe always brings what I need in my life. 
  →   I always receive what I need at the moment I love!!!
  →   This is awesome how everything works out in every possible way.

images?q=tbn:ANd9GcRx2MVJLp1kI7JxQ_qCI01GZQwGx6IUTzuqLL3KGEfMsQ4C7Du0

 

thanksgiving.jpg?w=1075

Thanksgiving-Quotes-For-Instagram.jpg

96aebe5593d10b7f6c575f21c3c6c87e.jpg

Music

How to Find the Gratitude/Joy

 

Carved-Pumpkin-Set-2.jpg

 

 

 

 

 

In this moment I am so grateful I allowed myself to ease into my now.

In this moment I'm appreciative for the meals my hubby cooks with so much love... and cares that I get what works for me. 

In this moment... I'm appreciative how he'll miss part of shows he loves to create such awesome food we enjoy together

In this moment I am grateful for his attentiveness to routines we are desiring and notes he takes so we don't have to go back to square one(: 

did I say notes? lol sure did

In this moment I am awesomely appreciative.

In this moment I am filled with love and appreciation for our upcoming 38th anniv 

In this moment I'm appreciative of the strong loving caring team as we grow  together & individually

 

 

I will create the most wonderful powerhouse ledger of inspiration and life stuff and it will be awesome for all I love and need. 

Allowing Inspired Action {2018} Affirming Our Life

From your heart place... what are you feeling, willing to commit to, desiring from....

Affirm, Intend Comment...

Whenever you desire join in(:

{sources for some posts coming soon}

quotes/affirmations/afformations/intentions and/or affirmative prayer...

related threads in process

Related threads in process

Personalized Routines Are Wonderful

Already Loving The New Year {2018}!!!

New Year What's In Store ? 2009

today is awesome!!!

This day works for me, and I flow with it.

10a3145ee51f764cf78e2712223ed2d3--holy-spirit-free-spirit.jpgI am a skilled choice maker

 

adf8e4812a9307b771758e88b923d7cf.jpg

Its easy to appreciate every thing in my life 

8dfbdae96334e81a65989ecefe931b37.jpg

I am now allowing and appreciating that I am allowing better.

168f46417bd497b9217d06a3cdda7e95--leigh-journals.jpg

 

 

 

 

 

Hello community!!!
So happy to be here... literally- to be alive... to be well... to be sharing with others who want the best for themselves & all.
 
I was thinking how easy it could be (if we let it) to be swayed by what doesn't feel right in our worlds ... even insignificant things.
 
 
Our minds are always tricking us into believe something is catastrophically wrong outside of ourselves-attempting to convince us we are not ok.
 
So lets get perspective
quite sure by David Hawkins:
 
f50ea5fd3e0bd1d8e11a4ea6ae8c6b63--david-spirituality.jpg
david-hawkins-lift-mankind-greatest-gift-4f8t.jpg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



 

 

 

 

 

 

 

 

 

 

 

 

 

 

    •  

 

 

 

 

 

 

 

 

keep-calm-and-go-to-the-gym-18.png

fd035eb7fde01c94aa7eea57fa6c7fcb--exercise-motivation-motivation-quotes.jpg

 

 

 

 

 

 

 

 

 

I will create the most wonderful powerhouse ledger of inspiration and life stuff and it will be awesome for all I love and need. planning.jpg

I can look at what needs to be done, and my plan becomes clear, and I begin immediately with enthusiasm and gratitude for it all.

4882976b351ec0d095c83d2a60e945de--february-quotes-february-.jpg

 

 

cd6335be27064e0c536351bc0c5ccafd--daily-affirmations-planning.jpg

 

a58731963352b6da6b4675136f87c1d2--louise-hay--life.jpg

 

 

 

 

 

 

  • ~

I love nutritious delicious foods that are here for my choosing:

 

 

 

 

 

 

 

 

 

 

 

healthyeating.png

9fdf06656eb7caa786b0a0f424748d60--law-of-attraction-affirmations-loa.jpg

 

 

 

 

 

 

 

8fb14ef6766e5295b2637a47f151644a--healing-affirmations-daily-affirmations.jpg

 

creativity.png

 

 

Slowing Down To Engage In The More You Want

 

 


images?q=tbn:ANd9GcRB6qN1BK9yEHZJ2dHZZH90BIOH3ApwxqUdyaNVt8Wx4-nM3SYg3Aea7a68f486741fdd90154111759a40d7--law-of-attraction-affirmations-law-of-attraction-quotes.jpg

 

 

 

 

 

related threads coming

 

 

 

feel free to post whenever you choose(:
Happy New Year!!!
 

 I Am allowing awesome co-creating which prospers myself and others.

 

 

 

 

 

 pls wait to post.... thread is still beingHigh self esteem created. thank you.

love, selfcare

 

 

 

 

 

 

 

 

 

b473a95fae4c1fafa2ae490dde83720f--thanksgiving-facebook-covers.jpg

 

 

  

 

 

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 

much love today and everyday!!!

 images?q=tbn:ANd9GcQKk54G5PJnvpN0U_2HMxxSxWVwfPHNVZ1B4TopA7sRZ_ImiqS0

THANKSGIVING IS REALLY EVERYDAY

 

 

images?q=tbn:ANd9GcQHqlP18RzJdS-o5UB1UhgcK5Q3JQSDws5HWssNTAWcORq6QtckGA

 

 

 

 

 

 

 

 

 
 

more related threads in process

 

Create Your Own Rampages/selfcare

Today Is The Best Day Of My Life!!!/selfcare

Today -Daily Positive Thoughts/Robert

Today I'm Grateful For/flowergirl

Just For Today/Flowergirl

Heart Momentum/selfcare

What Is Your Heart Telling You Today?/selfcare

This Made Me Think Today/flowergirl

No Time Like The Present/selfcare

Today Is The Day/Robert

 

 

Affirmations are an enjoyable must(:

 

 

Flower+Delivery+New+York+City

 

Facebook-beautiful-thanksgiving-centerpieces-instagram-Living-with-Landyn.jpg

 much love today and everyday!!!  140461-Gourdes-And-Candles-Create-A-Beautiful-Thanksgiving-Setting.jpg
 much love today and everyday!!!  140461-Gourdes-And-Candles-Create-A-Beautiful-Thanksgiving-Setting.jpg

  

 

5263_w.jpg

 

 

 

 

 

        •  

 

 

 

 

 

 

 

 

 

 
 
 
 
 
 

 

Productivity Ease. Peace & Harmony-threads in process

Peace | 

 

{part 2) Staying Loyal To Yourself & Loving It

 
 

 

An Afformation is an affirmation with a neat little twist that makes a huge difference. Put very simply an Afformation is the question form of an affirmation. Noah St. John is the master mind behind this new way creating. Noah figured out the human mind is always asking and searching for the answers to questions. However, a lot of us spend way too much of our time asking self defeating questions.

source: http://leadingpersonality.wordpress.com/2013/05/25/self-defeating-questions-forget-about-themyou-should-try-afformations/#more-571

 

 

 

saved for related threads

Selfcare Quotes

 

97538136c84814ebf6c59d6a840c6d3e--free-quotes-a-quotes.jpg

 
 

 

post 2

 

 
 
 Productivity Ease. Peace & Harmony-threads in process

Peace | 

 

{part 2) Staying Loyal To Yourself & Loving It

 
 
Affirmations.jpg
 
 kickstart your day- 17 of the BEST Affirmations for Your Morning. Kick Start your day
 

I made the perfect choice to dwell in peace, appreciation and freedom!

 

 

 

f6ed28096e70da9ee023c8fc43ac929f--law-of-attraction-affirmations-law-of-attraction-quotes.jpg

 

 

Related sites coming soon

 

833b0214525b6804265ec7cf5b297580--positive-things-positive-life.jpg

 

 louise-hay-gratitude-298x300.jpg

Move your cursor/mouse over the link to see the name of the artist.
—————————————————————————————————————
Gratitude and Joy For Life

    • Freedom

      I picture something, it’s beautiful 
      It’s full of life, and it is all blue 
      I’ve seen the sunset on the beach, yeah 
      It makes me feel calm 
      When I’m calm, I feel good

      And when I feel good, I sing 
      And the joy it brings makes me feel good 
      And when I feel good, I sing 
      And the joy it brings

      Come on along 
      I know you really wanna feel our song 
      We’ve got some life to bring 
      We’ve got some joy in this thing 
      (x2)

      I see birds fly across the sky 
      And everyone’s heart flies together 
      Food is frying and people smiling 
      Like there is no other way to feel good

      And when I feel good, I sing 
      And the joy it brings makes me feel good 
      Cos when I feel good, I sing 
      Of the joy it brings

      Come on along 
      I know you really wanna feel our song 
      We’ve got some life to bring 
      We’ve got some joy in this thing 
      (x2)

      It brings me freedom 
      Got to get you some of that freedom 
      It’s a freedom

      Singing freedom 
      You deserve your freedom 
      It’s a smile you can feel in your heart beat

      Get you (7x) that freedom


      ———————————————————————————————————-

 


How to Find the Gratitude/Joy

    • Sing a Song
      ———————————————————————————————————-

 


Gratitude for What Brought You To Today

    • Who I Am Today
      ————————————————————————————————————

 


Gratitude About Love

    • I’m Yours
      —————————————————————————————————————

 

easy listening gratitude music 

Karen Drucker -I posted these on singing affirmations too, I liked them…hope they resonate with others too(:

 I Am So Grateful

 

 

Thank You For This Day

I Start My Day Over

 

I’m gentle with myself

You Are Loved

 

All Is Well

 

The Healing Song

 

Morning Prayer



Wisdom is knowing the right path to take. Integrity is taking it.
— M.H. McKe

 

Ƹ̵̡Ӝ̵̨̄ƷSpeak when you are angry, and you will make the best speech you’ll ever regret. Lawrence J. Peter

Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your behalf. If you do not practice gratefulness, its benefaction will go unnoticed, and your capacity to draw on its gifts will be diminished. To be grateful is to find blessings in everything, This is the most powerful attitude to adopt, for there are blessings in everything. Alan Cohen

Everything will line up perfectly when knowing and living the truth more important then proving anything to anyone
― Alan Cohen

 

 

 

 

3e7921a04bebf12a5cadc6d2f74aeb19.jpg

 

 

Wisdom is knowing the right path to take. Integrity is taking it.
— M.H. McKe

 

Ƹ̵̡Ӝ̵̨̄ƷSpeak when you are angry, and you will make the best speech you’ll ever regret. Lawrence J. Peter

Ƹ̵̡Ӝ̵̨̄ƷTake the Significance Out: It’s not the problem that causes the internal energy drain, as much as it’s the stored significance we assign to the problem. Just realizing it’s not the issue itself that is causing the discomfort, but rather the emotional significance or importance, helps to take out some of the significance. Heartmath

 

Everything will line up perfectly when knowing and living the truth more important then proving anything to anyone
― Alan Cohen

You weren’t

born guilty. You were born bold and playful. Then you forgot who you are and what you deserve. When you remember who you were before you learned to apologize for asking, you’ll have everything you want. Alan Cohen

 

 

 

3e7921a04bebf12a5cadc6d2f74aeb19.jpg

 

 

“Ƹ̵̡Ӝ̵̨̄ƷI know that I am pure spirit, that I always have been,
and that I always will be. There is inside me a place of
confidence and quietness and security where all things
are known and understood. This is the Universal Mind,
God, of which I am a part and which responds to me as I
ask of it. This universal mind knows the answer to all of
my problems, and even now the answers are speeding
their way to me. I needn’t struggle for them; I needn’t
worry or strive for them. When the time comes, the
answers will be there. I give my problems to the great mind
of God; I let go of them, confident that the correct answers
will return to me when they are needed. Through the
great law of attraction, everything in life that I need
for my work and fulfillment will come to me. It is not
necessary that I strain about this, only believe. For in
the strength of my belief, my faith will make it so. I
see the hand of divine intelligence all about me, in
the flower, the tree, the brook, the meadow. I know that
the intelligence that created all these things is in me and
around me and that I can call upon it for my slightest
need. I know that my body is a manifestation of pure
spirit and that spirit is perfect; therefore my body is
perfect also. I enjoy life, for each day brings a constant
demonstration of the power and wonder of the universe and
myself. I am confident. I am serene. I am sure. No matter
what obstacle or undesirable circumstance crosses my
path, I refuse to accept it, for it is nothing but illusion.
There can be no obstacle or undesirable circumstance to
the mind of God, which is in me, and around me, and
serves me now.” by U.S. Andersen, author of book Three Magic Words (1954) He suggested repeating the quoted meditation above after a daily 10 minute period of stillness.

 

More from  Three Magic Words (1954)

Because we think and desire, we are praying every minute of our lives.

What man accepts, God creates.

He who lives by a doctrine of attunement sees the entire universe rushing to do his bidding. 

Vanity breeds a sense of personal responsibility, and personal responsibility denies the power of the Universal Mind.

 

 

 


6a854a095d4773dfb31b187ec9df14bb--best-teacher-educational-quotes.jpg

 

Ƹ̵̡Ӝ̵̨̄ƷWhen you realize God is all you have, you realize, God is all you needed in the first place. unknown

Other threads you may like to visit
peaceful threadgratitude-thread

images?q=tbn:ANd9GcTTVLsEADBMO88LXmKWMbxnBXCTdVmKlWV8GqfpeLTgSnjTRoe0

 I am quiet and can easily hear my heart’s song.

I am joyful listening to my inner spirit.

 I choose the peace that surpasses all understanding.

 I accept only love into the sacred space of my soul.

 I lovingly nurture myself in all that I do and all that I am.

 I joyfully allow love, joy and good health to flow through my mind,body and spirit

 I pronounce this a new and wonderful day for me.

 I let go and move forward, I am joyously free

 It is wonderful to let go of everything that no longer serves me and embrace my future

 My journey is my own and it is beautiful.

 I make great choices for me and my life

 I can use all the self-care tools in my toolbox to take me further

 I use self-care not self-control

All the Good needed for this day is done here and now. Thank you, thank you, thank you God and it is so Amen.

Affirmations for Abundance & Prosperity

 
  • I AM responsible for all of my creations, and love how I choose to  be loving, joyful and positive in thought, word, action and emotion.
  • I AM now ready to manifest my dreams in the form of prosperity and abundance.
  • I AM aware that everything in the Universe is energy, and that positive thoughts, words and actions are attracted to each other.
  • I AM aware that the three steps to manifesting abundance are: Conceive it, Believe it, Receive it!
  • I AM aware that the tools for a happy, prosperous and healthy life are being loving, joyful and positive in thought, word, action and emotion.
  • I AM now willing to remove all clutter from my 3rd dimensional dwelling. This activity opens up new and sacred space, which I intend to fill with love, joy and prosperity.
  • I AM attracted only to positive people, and positive people are attracted to me
  • I AM the embodiment of abundance, which always manifests in my life as perfect health, plenty of wealth and constant happiness
  • My thoughts, words and actions are positive, loving and joyful. I AM in charge at all times
  • I AM aware that self-love heals me at all levels and reconnects me with my divinity
  • I create abundance by being impeccable in my choice of positive thoughts, words, actions and emotions. I am always lovingly truthful with others and myself
  • I AM truly grateful for everything that I have NOW
  • I trust and love myself, and I know that I have the power to create a positive, joyful and abundant life
  • I AM a magnet for divine abundance in the form of money, health and happiness
  • I choose to honor and love my body, my life, this day and every day. I AM thankful for everything
  • I AM aware that there is always more than enough for everyone on this planet, and that all souls deserve to live joyful, loving, healthy and abundant lives
  • I know and accept the universal law that sharing my abundance with others draws more abundance to me.
  • I AM happy and joyful about others' abundance and good fortune, as we are all One.
  • I lovingly and joyfully share my tools for success with others. I love to help to empower others whenever the opportunity arises
  • I AM aware that my dreams and hopes can and do create my reality. I choose to create a positive and abundant life for myself NOW
  • I AM aware that poverty consciousness is an illusion, and that the Universe is ready, willing and able to make manifest all of my heart's desires
  • My NOW is continuously filled with prosperity. I think it, feel it, believe it, act on it and create it at all times
  • I NOW choose to forgive all others and myself. I go forward on my new life's path in love and joy, creating abundance and prosperity with every step I take
  • I think, I feel, I believe, I love - therefore, I can do anything
  • I BELIEVE I AM able to create a life filled with love, prosperity and good health, and I manifest this by being loving to all others and myself at all times
  • I choose to believe that I am able to create my heart's desire, without limitation
  • I NOW choose to forgive all others and myself for any negative experience I have ever had, or ever will have. All of my experiences are simply stepping stones back to love, and I am grateful for the journey
  • I AM able to make my dreams of prosperity a reality by feeling them in my multi-body system, and by believing that they can and will come true for me
  • I AM NOW creating my heart's desire by being loving and joyful. I BELIEVE in myself and in this process
  • I AM divine, of free will & I choose to accept that abundance and prosperity manifests for me in the form of excellent health, endless supply of money and loving relationships with others. So Be It, and It Is Done!
  • I love every part of me, and I am grateful for all of my lessons offered. I AM ready to move forward into a loving relationship with myself, with spirit and all others, as this is the key to divine happiness
  • I choose to believe that I am worthy of love and all good things

c9b8986d836993f941043cf2c4803252--make-shoes-styles-of-art.jpg

Image result for happy winter solstice   jpgWinter Solstice Dec

 

 
happy-winter-solstice-2014.jpg




​​
 

9058fc873c3e70a2b8f9e26777a44e38--wiccan-magick.jpg

https://15753-presscdn-0-97-pagely.netdna-ssl.com/wp-content/uploads/2016/12/Winter-Solstice-and-Yule-A-shift-from-darkness-to-light.jpg.optimal.jpg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

boxing-day-mobile-unpriced.jpgHappy-Boxing-Day-Gifts-For-You.jpegImage result for boxing day gifGenerosity-Goes-In-Hope-Comes-Out-Boxing-Day-To-The-Glory-Of-God.jpg

 

BoxingDay-1.png

 

 

 

 

https://www.askideas.com/media/08/Happy-Boxing-Day-Gifts-For-You.jpeg

 

 

 

 

 

 

 

 

 

 

 

https://carmeljoybaird.com/wp-content/uploads/2016/12/BoxingDay-1.png

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

http://www.imgnaly.com/wp-content/uploads/2015/09/Boxing-Day-Photo-.jpg

 

 

 

 

 

 

 

 

 

https://www.askideas.com/media/08/Generosity-Goes-In-Hope-Comes-Out-Boxing-Day-To-The-Glory-Of-God.jpg

 

 

 

 

 

 

 

 

 

 

 

https://s-media-cache-ak0.pinimg.com/originals/d9/53/6d/d9536dee624cbdf5b78c88c52dbc593f.gif

 

 

Here ya go….

 

 

 

 

 

https://media.giphy.com/media/5JeRxuZQ9Gjjq/giphy.gif

 

giphy.gif

 

 

 

 

 

http://mochimochiland.com/blogimages/hanukkahdance614.gif

 

hanukkahdance614.gif

 

 

 

 

 

 

 

 

 

 

loving what we love threads brings us into alignment too {in process}

loving Louise Hay Affirmations

laughter Light Funnies {page 1}

Here's 1 Kathi created to truly involve all of us into alignment ...as  we desire. Thank you Kathi!

OK Everyone Give Me One Word!!

 

My Love Of Trees {created by Flowergirl}

Flower Power {created by Flowergirl}

Never Too Late To Begin Self Nurturing{created by Flowergirl}

 

Appreciation Let It Flow {created by Robert}

Thoughts From The Vortex Chapter 22{created by Robert}

 

 

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

POST 9

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Post 10

 I focus easily on key tasks that ensure the best end result.

 

 

 

371e24cc3ea11b5657a6a0c30a6f6f63.jpg

082e56_8d50e29e59fd42248456141bb3a84414~mv2.jpg_256images?q=tbn:ANd9GcR-70Ysby52WIMoqg3H6lbsbTJTZd87Z2A91Z8Ku9nWNOjhml3zquote-you-are-worth-effort.jpg

413247.jpgf98964b37184b39dbdec0fe5c8bed6e3.jpg?noindex=1

 

 

quote-the-love-within-us-is-meant-to-extend-outward-the-closer-we-grow-to-our-inner-light-marianne-williamson-84-34-30.jpg

  • ~~~~~~~~ 

Favorite Quotes

quote-happiness-is-now-it-isn-t-tomorrow-it-isn-t-yesterday-happiness-is-like-a-morning-glory-goswami-kriyananda-59-14-82.jpg

 8d47559f2cc7b2076d3770f9e60936ea.jpgimages?q=tbn:ANd9GcTnyVwdUOqFq3Sdf38NBcJX07YWkLIrD075Kii3qoHkCiuMmlo

 71aa7ad5cf7855d0fcb90b60e81a4bdc.jpg

 

Red Heart on Google Android 7.1

When there is love in your heart, everything outside of you also becomes lovable.  ~Veeresh

 

 06bc85ffb3b767df01477cc940790627.jpg

  • ~~~~
  •  

b668da7f21bb02694f116eaeb084c33d--twilight-sparkle-the-sparkle.jpg

 

Abundance is the energy of
permission The more you permit
yourself the right to desire what
you want, express gratitude for
what you have, and be excited for
whatever comes your way the
more abundance you are bound
to receive. Matt Kahn

xMatt-Kahn-quote-destiny.jpg.pagespeed.ic.kzUxB_RzoF.jpg

 2b370e208246651a2904f7ffb7ef5ab8.jpg

If you have zest and enthusiasm you attract zest and enthusiasm. Life does give back in kind.
~ Norman Vincent Peale
 
blessingsgifts.jpg

 

Quotable Statements made by Bmindful Members:

the following statements were made by iZ42064?w=49&h=49&t=1:

  1.  If we can't accept things as being perfect for us then we won't see the perfection in the moment
  2.  I don't do it to receive love and happiness because I feel that I am always already receiving far more love and happiness than I could ever give out so I do this strictly with an attitude of gratitude.
  3. We have to accept things as being perfect for us, embrace it as being perfect by labeling it nothing else but perfect, and in that belief and aligned action that follows the belief that all iz well and shall be well we can adjust to the frequency of perfection and finally see and experience our moments as being perfect. That's how we welcome the opportunity to see perfection. 

imagination.png

 imagination%2B1.pngimagination%2B2.png
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 
Some Of My Favorite Affirmations
 
 
 
 
These were inspired/altered and or  from various chakra affirmations 
 
  • ~~~~~~

Affirmations from or inspired by Louise Hay

 I now choose to experience the sweetness of today.

 

4164896433_cebcff19c7_n.jpg  I see what I love, and I love what I see.

  • ~~~~~~

One of my absolute favorite affirmations from Louise Hay -> ★I See What I Love, and I Love What I See.

  • ~~~~~~

 

  • ~~~~~~

And simply and perfectly others that the origin no longer really matters (1 because I don't remember laughing and 2 because I my heart claims them:

 Today is a wonderful day. I am grateful. I am thankful. I am seeing those things that make me feel good today. 

I allow life to flow through me.

I accept all the pleasure life has to offer.

 THESE AFFIRMATIONS & MORE-LINK

 

aka 39443?w=49&h=49&t=138958?w=49&h=49&t=1816?w=49&h=49&t=1

TABLE OF CONTENTS OF SORTS

 THIS POST/POST 1

In this post:

What is a PowerTool thread?[] Who came up with the idea?

Favorite Quotes by: Marianne Williamson,Goswami Krianananda, Veeresh, Eckart Tolle, Matt Kahn, Norman Vincent Peale & ones by unknown authors

Affirmations by or inspired by Louise Hay

Other Affirmations

Quotable Statements made by Bmindful Members: iZ

& Anonymous quotes

POST 2

FAVORITE VIDEOS

 POST 3

POST 4 -5000 AFFIRMATIONS

 



——- - - ★  →   


 

 

 I radiate Joy, Beauty, Peace, Wisdom & Power.

 My power to accomplish is unlimited.

The bounty of my mind is without hindrance or limit.

My mind abounds with new, original, inspired thoughts.

I am rich with creative ideas.

My faith is as the faith of the undefeatable.

My vision is as the vision of the mighty ones.

I radiate blessings, I radiate creativity, I radiate prosperity, I radiate loving service

I, in my uttermost God Source, am all wealth, all power, all productivity.

I hereby declare my financial freedom, NOW and henceforth forever!

The overflowing power of God life energy overcomes every obstacle,  & pours out into the world, blessing & prospering all .

 



 

  • Some pursue happiness, others create it. Unknown

 

I AM
Peaceful:
Emotions, Sensations ,
& Feelings


POSITIVE AFFIRMATIONS/POSITIVE INTENTIONS

 

-> “ what-is-the-difference-between-positive-affirmations-and-positive-intent
according to the above article:
In a nutshell
• Positive affirmations help create internal alignment and strength
• Positive intent helps to create external manifestations
• The more aligned you are with your true self, the more aligned you are with all of consciousness and the greater ability you will have to co-create your life and experiences.

Intentions/Affirmations Vibration and Being Your Own Best Friend

I vibrate to the frequencies of acceptance, love, and appreciation.

  • ~ I create Divine play every day!
  • ~
    I value my resources and use them appropriately. I honor and respect the gifts and talents and sacred otherness of others

images?q=tbn:ANd9GcSMjvLo_WkLRj8_XTT6eXlkbhbtNsdhf2YM4LFcG7aQWSJrHo1w06f5be31d8280e1bf91692fe7020d0c3--kindness-quotes-great-sayings.jpgPaulo-Coelho---Your-Heart.jpg

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

Post 9

Post 7

 

 

 post  

  54c85becbfe1ff139b0b09a4cf7bd88a.jpg

 

★ →

→  I can create any routine I like, one cognitive brain thought and heart feeling at a time…




      • ★My mind creates an image of my body that is always vital, healthy, beautiful and strong.
      • ★I respect,admire how I live with my heart and spirit; I engage with love and I Am.

      • ★The freedom of this moment is that of breathing oh so deeply and freely.

  • ★My good-stuff continues even when I do things in a funny order

 

 5155868_orig.jpg

More Affirmations/Intentions In Process

Every day I set aside minimally ten minutes to imagine what the future could be, and the rest of the day co-creating/building my dream life.

 

Today I am going to make a little quiet time to acknowledge just how well I am doing in various parts of my life

 

AS I FOLLOW THE PATH OF MY HEART, I DISCOVER MY TRUE TREASURES. I CHOOSE JOY OVER ALL ELSE. JOY IS MY COMPASS.

 

 

this thread is closed & will not open until 2018

  • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 


  • My little table of contents(: So many things which inspire me, and checking in with my heart to re-prioritize(:b0573e31c53307de7b52e207a7069fdc--be-my-valentine-valentine-ideas.jpg

     21f7625b98abf8a6ecb12873035f639c--attraction-quotes-law-of-attraction.jpg

     

     images?q=tbn:ANd9GcQ8YyVPvpA3NDtjOJuq4FAsxT1k3uxRaQNhSzW60GyItPLMChREtw

     


     

    • ~
      giggling out-loud (:

     

     




    COPPER_ALUM_Carnelian_Black_Onyx_Rose_Quartz_Turquoise_IMG_1258_1024x1024.jpg?v=1450642629


    c0834bc23d0e1c4f2db024d70e39f6bc--wise-sayings-wise-words.jpg

     

     

     

    love-yourself-positive-thinking-law-of-attraction.jpgil_340x270.472191436_2caa.jpgWHY SELF COMPASSION TRUMPS SELF ESTEEM

     f855f9977c4c9e59d28f92cc80406ad9.jpg


     

     

     




     

     f969f6bfe7b5650215e329e367465cd4--abraham-hicks-quotes-feel-good.jpg


     

     

    • inner-love.jpg

    • Love%2BYOU.jpg
    •  ~

     

     

     

     


    • ceace7d44580d0a9bfb88b312b27214c.jpg

     

    My-Hearts-Whispers.jpg 


     


    • d26c4a71dde3757c9fbfbbf98c26eb5a.jpg
    • love-law-of-attraction-quote-1-picture-quote-1.jpg

     

     images?q=tbn:ANd9GcSffIKzFF6UL9HCJewAxNVc9ldIB-7EoaObYG1N4AKyHY3Jmm-xNw


    8faa99c2383321cce5319a4b5facc7c8--psych-quotes-quotes-quotes.jpg1fbf01b1d0ca7c12208214705a8c0b92.jpg


     



     

      • Ƹ̵̡Ӝ̵̨̄Ʒ I go to the inner place where there is no challenge,and abide in the consciousness of peace joy. 
      • Ƹ̵̡Ӝ̵̨̄Ʒ I wake up today with strength in my heart and clarity in my mind.
      • Ƹ̵̡Ӝ̵̨̄Ʒ I clearly communicate my needs and take the time necessary to appreciate my own energy, know my true self, and grow spiritually.
      • Ƹ̵̡Ӝ̵̨̄Ʒ I am abundantly blessed and happy as I express the beauty and creativity of my heart. 
      • Ƹ̵̡Ӝ̵̨̄Ʒ I free my heart from any & all emotional debris. 
      • Ƹ̵̡Ӝ̵̨̄Ʒ I allow my mind’s eye to purify my perceptions.
      • Ƹ̵̡Ӝ̵̨̄Ʒ I give myself permission to experience Divine Joy 
      • Ƹ̵̡Ӝ̵̨̄Ʒ Under all circumstances, I Love myself unconditionally and demonstrate love with contentment & peace.

    Affirmations from Keith Garrick's-site  I AM TOTALLY OK AS I AM AND IN THE PLACE I HAVE SIMPLY     PROGRESSED TO – A RATHER GOOD PLACE •   I AM   A GOOD PERSON, WITH GOOD POWER, KINDNESS AND LOVE. •   I AM HAPPY. •  I MAY HAVE [ON OCCASION] PRODUCED SOME UNDESIRED OUTCOMES, BUT THAT IS ALL PART OF LIFE – FROM THEM I CONTINUE TO CREATE EXCELLENT EXPERIENCES AND CHOOSE • I  AM SO VERY PROUD OF MYSELF AT THIS POINT IN MY LIFE.• I AM ON THIS GREAT JOURNEY AND I LOVE THE JOURNEY AS IT BUILDS.


     

    f969f6bfe7b5650215e329e367465cd4--abraham-hicks-quotes-feel-good.jpg

     


    • images?q=tbn:ANd9GcRW-E534U6_yh_5LA-QQnXOfasHHMVYpNzIhR3reqBQ8deEtPCX“I Am capable! I Am Wise! I am elevated and invigorated! I am unrestricted and productive!”

    c0834bc23d0e1c4f2db024d70e39f6bc--wise-sayings-wise-words.jpg

     


     

    • ~
      giggling out-loud (:
    • inner-love.jpg

    • Love%2BYOU.jpg
    •  ~

     

    COPPER_ALUM_Carnelian_Black_Onyx_Rose_Quartz_Turquoise_IMG_1258_1024x1024.jpg?v=1450642629 

     

     


    • ceace7d44580d0a9bfb88b312b27214c.jpg

    My-Hearts-Whispers.jpg 


     


    • d26c4a71dde3757c9fbfbbf98c26eb5a.jpgf855f9977c4c9e59d28f92cc80406ad9.jpg
    • love-law-of-attraction-quote-1-picture-quote-1.jpg

     

     images?q=tbn:ANd9GcSffIKzFF6UL9HCJewAxNVc9ldIB-7EoaObYG1N4AKyHY3Jmm-xNw


    8faa99c2383321cce5319a4b5facc7c8--psych-quotes-quotes-quotes.jpg1fbf01b1d0ca7c12208214705a8c0b92.jpg


     

    428b79cf5580fc884593fae85f9e762e--soul-quotes-the-universe.jpg

    30-Quotes-About-Self-Love-Uncustomary-3.jpg

    274abc6030557b161c73d2249bee6458--first-love-worth-it.jpg

    60cd6ccdbf7826c569ca92158e4e33d8--spiritual-teachers-make-a-difference.jpg

     

    Wholeness_Page_2.jpg?fit=2025%2C1408

     

    a14452350d95a4007a79f8dee2619428.jpg

    27216a7f1b9d80dbed902ee64c35f1f6--metaphysical-quotes-spiritual-quotes.jpg

    article What Really Matters Matt Kahn
    What really matters is our willingness to intimately engage with the present moment, like the relationship you have with your dearest friend or most beloved family member. Just like the people we hold closest to our hearts, we begin to view the present moment as a friend, with every momentary experience or circumstance, being the ongoing mood swings of this newfound friend.

    When this friend is a happy moment, we smile and appreciate being able to witness such happiness unfolding. When the circumstance of the moment changes to something seemingly less fortunate, we can open our hearts to embrace the moment, and support it through its vast spectrum of experiences and many unsuspecting changes.

    Even on a deeper level, your willingness to engage with the present moment as you would a friend, is really an invitation to engage in a relationship with yourself, as the friend you may have otherwise overlooked. No matter what spiritual practice you enjoy, or what particular spiritual path you choose to embrace, what really matters is our willingness to establish a loving relationship with all parts of ourselves, and be open to learning from every moment, versus being lost in the circumstances of it.
    to read article in full © Copyright 2009 True Divine Nature, LLC

    a8507070a005ea4306723ba960b1e648.jpg

     

    662785b2c76a3f4d621e45283ec311c4--loa-journals.jpg

    Self-Love-Affirmations-Day-2.jpg

    You are fulfillment, not the one who lacks or seeks it.
    You are happiness, not the one who lacks or seeks it.
    You are joy, not the one who lacks or seeks it.
    You are power, not the one who lacks or seeks it.
    You are grace, not the one who lacks or seeks it.

    You are bliss, not the one who lacks or seeks it.

    You are content, not the one who lacks or seeks it.
    You are consciousness, not the one who lacks or seeks it.
    You are light, not the one who lacks or seeks it.
    You are truth, not the one who lacks or seeks it.
    You are the way, not the one who lacks or seeks it.

    You are reality, not the one who lacks or seeks it. You are innocence, not the one who lacks or seeks it.

    You are wholeness, not the one who lacks or seeks it.

    You are ecstasy, not the one who lacks or seeks it.
    You are freedom, not the one who lacks or seeks it.
    You are the kingdom, not the one who lacks or seeks it.

    You are divinity, not the one who lacks or seeks it.

    You are purpose, not the one who lacks or seeks it.
    You are passion, not the one who lacks or seeks it.
    You are clarity, not the one who lacks or seeks it.

    You are oneness, not the one who lacks or seeks it. 
    You are the all, not the one who lacks or seeks it.
    You are love, not the one who lacks or seeks it.

    by Matt Kahn

     

667eab3840737fdedb2c30f4ee6ec5d7--healing-affirmations-daily-affirmations.jpg

  • So here is what is ready and here so far:


    this post

    • note which says this thread is not yet open yet
    • excerpt  by Brené Brown from  Daring Greatly
    • ease affirmations/intentions/things I love
    • A welcome
    • this post is an intro to creating the productivity in my life I desire
thread will open in 2018

flowers.jpg?w=6407c5014594ce0b9c8127f91a1b9697a5f--uplifting-thoughts-uplifting-quotes.jpg809db24e95d6d048dec779d49a0c75cc--sunday-morning-quotes-morning-mantra.jpgimages?q=tbn:ANd9GcRv07mV_o_i3SVEYfqpYFZCps6Ef9WvvzjvO4nCL7SaL0WezIVc4192bcc35257e7e06359a8432edb93d7.jpgb35d200cf1974fbd313cb63517ed2390--john-assaraf-quotes-for-success.jpg

 AAEAAQAAAAAAAAimAAAAJDNkODU1OTllLTk0MzItNGYwMS05MmU3LWYzM2VmOGU1M2ViZg.jpg


 

 images?q=tbn:ANd9GcRPvWTi2qpbchhRbLnsYgvk-3E78vl36PlqZjjHO-iRTQ59JOqLeA15gqcnp.jpg

 45792f7a7b02ca4a36d615d87c7b8af1--girl-pics-sunset-quotes.jpg

da1d54452282a1ea7106d0366360d724--wayne-dyer-quotes-empowering-quotes.jpg

33594f7c92d7b7fd88a65cc3e635c2be--prosperity-affirmations-abraham-hicks.jpg

images?q=tbn:ANd9GcQ7R914qZt-M8dHGgmwUA6LMvTBzzRVe_YHRtgthghIeca9bkj2

  

 

 

5668306e47a9919ccdb6657fc5254ba5.jpg

 

 

 

My heart's high intention and deep conviction propels me forward with ease and grace!

My active mind is a blessing because it listens and respects my heart's focus.

 

images?q=tbn:ANd9GcSTvZOiPr5iZzqFprG_KDO4UwdBM3duJ4nNybWEB2nfTDjcUvoW

I allow myself to rest. 

I allow enough sleep and naps.

I drink plenty of water daily.

I enjoy noticing all the great foods I ingest-so delicious, so nutritious. 

I love having nice workout clothes

I love alone time for getting in touch with my spirit,

I love alone time to really get in touch with all I am needing/desiring.

Taking care of me allows for a better me for me and in all my interactions.images?q=tbn:ANd9GcRv07mV_o_i3SVEYfqpYFZCps6Ef9WvvzjvO4nCL7SaL0WezIVc


 

 images?q=tbn:ANd9GcSTvZOiPr5iZzqFprG_KDO4UwdBM3duJ4nNybWEB2nfTDjcUvoW

 tumblr_mnmy459D1E1qc4uvwo1_400.gif

 

 images?q=tbn:ANd9GcSTvZOiPr5iZzqFprG_KDO4UwdBM3duJ4nNybWEB2nfTDjcUvoW


 

 4164896433_cebcff19c7_n.jpg1.jpg

 I see what I love, and I love what I see.

one of my absolute favorite affirmations from Louise Hay -> ★I See What I Love, and I Love What I See.

 

 Today is a wonderful day. I am grateful. I am thankful. I am seeing those things that make me feel good today. 

I now choose to experience the sweetness of today.

I allow life to flow through me.

I accept all the pleasure life has to offer.


 Videos I really want to hear because 

 


 

 

 THREAD IN PROCESS

 

 

41108d4d6cb3051786bdd98cd2756f4f--louise-hay-affirmations-morning-affirmations.jpg

 

 

 

Lotus-Flower-Cropped.jpg

1.jpg

 

 

 

 AFFIRMATION

images?q=tbn:ANd9GcSHGxNo5i2ZUVXCMX7sIBM7IgPR0g4px_VRpBgycQcuc3M-jFRTMw

3317080311_7d46e94d98.jpg

  •  

     

 images?q=tbn:ANd9GcTF8xb8pAKi758w1hSTaqBNVEwESPM2NsMWlYjbutS16pbKWqlkPg7f4d445d75d7a4ba04de3d9cd5766b79.jpg

 

 

 

My heart's high intention and deep conviction propels me forward with ease and grace!

My active mind is a blessing because it listens and respects my heart's focus.

 

images?q=tbn:ANd9GcSTvZOiPr5iZzqFprG_KDO4UwdBM3duJ4nNybWEB2nfTDjcUvoW

images?q=tbn:ANd9GcRvWqT5LFINgsAlE-mb-MuB9MDJNAXoqPQ-fwa2_7xsF7E6eJcg

  • ~

 the-only-lasting-beauty.jpg

 

 

 


images?q=tbn:ANd9GcRs43Gen2Yy-vdqIKrmhq5zCfopV5OVnQyztZXzhgHzUwxvSg1b


 


 

 

 

 

 

 

 

 

 

  • ~

 

 Self-Care-image-300x300.jpg

 

cf94a1ab99de078a7b87245fc24680cd--louise-hay-quotes-louise-hay-affirmations.jpg

  


 


 louise-hay-quotes-love-deserve-best-needs-met.jpg?fit=1024%2C1024

 


 

 

 

be-joyful-in-hope-desktop-background.jpg

 

 

 

Louise-Hay-Card-4.jpg

 


 

 

 e7c34e64f16e9c05a3d31ef5c07c2ab8--louise-hay-affirmations-positive-affirmations.jpg



 Join me whenever your heart desires Feeling Light, Loving, and Joyfully-Expressed

blessings AlwaysWonderfulPossibilities /aka selfcare(:

 

 

 

d1efe989f817412f9b5a9c27b89c4cb8--self-care-quotes-self-respect-quotes.jpg

 

 

 

b0a49c5d13ee884972afc81b02d8dcbe--attitude-of-gratitude-healing-quotes.jpg

 

images?q=tbn:ANd9GcSTvZOiPr5iZzqFprG_KDO4UwdBM3duJ4nNybWEB2nfTDjcUvoW

wp-1487025321552.jpeg

article passage I love:

“For me, and for many of us, our first waking thought of the day is “I didn’t get enough sleep.” The next one is “I don’t have enough time.” Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we don’t have enough of. …Before we even sit up in bed, before our feet touch the floor, we’re already inadequate, already behind, already losing, already lacking something. And by the time we go to bed at night, our minds are racing with a litany of what we didn’t get, or didn’t get done, that day. We go to sleep burdened by those thoughts and wake up to that reverie of lack. …This internal condition of scarcity, this mind-set of scarcity, lives at the very heart of our jealousies, our greed, our prejudice, and our arguments with life.”Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

 

images?q=tbn:ANd9GcSTvZOiPr5iZzqFprG_KDO4UwdBM3duJ4nNybWEB2nfTDjcUvoW

 

5d10eb628cbac4526e6d86a489dee5c6--esther-hicks-abraham-hicks-quotes.jpg

0c37178d1dd1218bfd6790b379338fe6--brielle-taylor-weekend-motivation.jpg7ceb47a46fb5c67f54dc5534af93248e--new-year-inspirational-quotes-positive-motivational-quotes.jpg722c8c8ae0e268156f6948a28dcd32e2--yoga-mantras-quotes-yoga-quotes-positive.jpg4b5e233e4a33a55de8a61c8f11b8263e--sparkle-inspiring-quotes.jpg

Beauty-for-my-Fairy-sister-yorkshire_rose-32977664-286-336.gif

b423995117f55238d2b5d8e2f2ae83cc--self-love-affirmations-yoga-meditation.jpg

Everywhere I am, I always am at peace with myself and my surroundings.78eea69bbbc8bab290c6c7629c1f40b4.jpg

 images?q=tbn:ANd9GcSTvZOiPr5iZzqFprG_KDO4UwdBM3duJ4nNybWEB2nfTDjcUvoW

 

 

 images?q=tbn:ANd9GcSTvZOiPr5iZzqFprG_KDO4UwdBM3duJ4nNybWEB2nfTDjcUvoW

When thread is 'cleaned up' : welcome_0.png

I truly welcome you to visit

 

  • ~

 

Powertools  was  a theme that was originally

coined/created by7357?w=49&h=49&t=1SRWE/MadCookieMan(:

Thank you Jeff!!! It was/is a great idea!!!

Bottom-line POWERTOOLS  are threads created by any member ... with things that they are prospering from. On this site we do this in essence every time we create a thread-we are contributing/reinforcing/sharing meaningful things for ourselves. If you are comfortable with the things that work for you, and want to share them, I strongly suggest you start one of your own.

What PowerTools are not...It isn't a typical blog on the internet, or views of everything and anything... They are threads created by any member ... with things that they are prospering from.

So here's my current POWERTOOLS /what I'm loving/what is working for me(:

I switch mine up a lot. I will post by 2018

I am utilizing this sacred place for things I love

love this little girl’s voice

love this feature the Affirmation Quick Search.3ad1384a4059dfec067e9b809498db6a.jpg

  • ~

I love  power naps!

a40f683accd207df82bbb46275c5c6cf--wall-art-bedroom-bedroom-decor.jpg6102c954a6cc0b018079e1d646b3e08b--nap-quotes-sleep-quotes.jpg



images?q=tbn:ANd9GcSTvZOiPr5iZzqFprG_KDO4UwdBM3duJ4nNybWEB2nfTDjcUvoWcolor...f5dd910562c779f2ec2e92c9660fb51a.gif

 love this feature the Affirmation Quick Search.

  • ~

 Let me tell you I love beautiful colors, ease, great sayings, creating my own affirmations & intentions.

And it is a given we are often inspired by  what we love we find all over the internet, and of course at that point our hearts claim it as an original-because while we all are one-we are unique.

On Bmindful there is much like -mindedness, I often don't have to go far to receive inspiration 

For example  quote and picture below...which I love  shared by Nancee very recently. My heart swooped it up in a flash. It resonated perfectly!

So whether I find it in some 'other' place or from a wonderful fellow Bmindfuller, my heart wants to save and share what is meaningful to me on this thread. So please forgive me if after this point I don't share every beautiful place that added to my joy.

 

110533_20130719_195838_download_(1).jpg

 

now that I've shared that, time to continue with my personal flow(:

 

 

15b025a3cf80483e8f7fe866823e1c2c--wall-stickers-quotes-bipolar-quotes.jpg

 

 303d7024175691c2d668fabe4548772b--cute-wallpapers-for-iphone-wallpaper-for-iphone.jpg

page 1 and page 2 link coming soon.

Happiness is often looked at by 'outsiders' a way to decide how someone is doing, what they are doing.  

I recently wrote on Flowergirl's new thread-... A Gift Of Time...

To allow for this thread to get in the flow that I enjoy,  I'd like to share what I wrote there because it will serve as my intro

 

 

 

 image.jpg

 a9a97dc70f431c96042cadbcf119124e--free-inspirational-quotes-motivational-quotes-about-life.jpg

 

 

here is the quote “ Caring for your loved one is not a detour on your path, it is your path. And you are bringing all that you have learned in life so far to help guide you along the way” – isn’t that just beautiful

 

 

 

here is her website and more about the book -http://nurturingart.com/new-book-the-bonds-of-love-are-fiercely-strong-advice-to-caregivers-when-a-loved-one-has-alzheimers-or-other-dementia/

 

4cc775b0e7166f0baf5402ee184699ef.jpg

This quote is so valuable! We aren't here to compete with anyone but ourselves.  

 

~

 

 

 

~

HI Self!

Hi Bmindful!

It's a new day, and I really like that feeling of seeing 'all' coming  together.

 00359-28680_zoomed.gif

3b09cd89bf740a0fef624638e3812933--being-nice-quotes-i-am-me-quotes.jpg

 

  • 0c66ed3a47eafe6e3f5cad823c699e79--practice-gratitude-healing-power.jpg

 

 

c9c932c2cb264b617b0866f9c0bd64e4.jpg4c28307bf1472055cac5da7b0f137ebf.jpg

CNcERDqVEAADbm2.jpg

Every day I set aside minimally ten minutes to imagine what the future could be, and the rest of the day co-creating/building my dream life.

 

Today I am going to make a little quiet time to acknowledge just how well I am doing in various parts of my life

 

AS I FOLLOW THE PATH OF MY HEART, I DISCOVER MY TRUE TREASURES. I CHOOSE JOY OVER ALL ELSE. JOY IS MY COMPASS.

972dbf478dcb7055b499a1b2085e5fb8--homemaker-quotes-classroom-routines.jpg4a3cd664edf5bbf88a436c9947501127--daily-routines-be-awesome.jpg6920531e07c3389eeaa1e181652a5b0c--group-boards-literary-quotes.jpg

  • 493009367-quote.jpg378a9f51b8b9f86aeb4920df5df27565--transtheoretical-model-behavior-change.jpgImage result for abe hicks riding the vortex pic
    •  FLOW 

       

    • ★ →Everything works together for good. I greet this new day with a song of happiness and hope in my heart. I thank my most loving God for the freedom to determine my life and my victories. My passion is the key to my abundance.
    • Everything in my life has brought me to this moment, and it is perfect.
    • ★ →→  I can create any routine I like, one cognitive brain thought and heart feeling at a time…
    • ★ →I efficiently transition into each new activity, fully knowing and trusting that my consciousness will adapt, overcome, and enjoy each present circumstances.→  I go to the inner place where there is no challenge,and abide in the consciousness of peace joy.
    • ★My good-stuff continues even when I do things in a funny order

    images?q=tbn:ANd9GcSOVcp3RXWvsmuiWkIDHFeN96Nr-sZSN5QVa9fA_qkYwhaQKaO754f17a42cf16fddfdea285e2b17f2b73.jpg6206feb3bd6858f8346a4091f07dac55--specialty-paper-care-quotes.jpg

be8ec7b2f4739c6307a38ca76609d69c--inspirational-quotes-for-teens-inspiring-quotes.jpga2ec56499e3f2fe55e24b4575cffc070--quotes-about-positivity-quotes-about-positive-thinking.jpg

 Part 1 & 2 / Elve's Day Off, I GOT THIS!

OK the elf is my metaphor ....

Just having fun 

The point is: I got this!!!

giphy.webp

 

PS The elves are a metaphor to announce (lightheartedly to myself) that no one is going to do for me what I need to do be doing for myself. I am desiring to be 'better'. And better comes not only from great feelings, though also from follow thru-inspired action. And I'm so ready for more.



this is a long post... though it has been a long road that brought me here. I have learned... whatever wonderful stories about allowing myself such long wait times for certain actions I'd like as routines.... has finally gotten a gentle yet firm end .... I am now entering a new dimension...another piece of my comfort zone... done.

I will attempt to condense soon to make it reader friendly for others.

 

 
a5f18e3d44f231ab9f1170de24b5b4bf--positive-life-positive-quotes-for-life-motivation-daily-affirmations.jpg

9b5a068590ad4b5dec79cebcd9f43105--art-quotes-quotable-quotes.jpg

 




Related Threads In Process

 

Quotes in Process

images?q=tbn:ANd9GcS0-VY_xL1yfDzHfLCKE4Hp2k4kS6Z4H4VwJLT6YP9Vafs8fgX6



 

  • 527709ecbbcfd17d6c375e1af120bca6--wealth-affirmations-healing-affirmations.jpgYa know that feeling when you're somewhere else...say  at work... while 'being there' and being in that flow... we all have come to love so much... and no matter what 'is' there... you are able to visualize/feel so many of your heart-desires flit in and out of your consciousness?  
  • It doesn't disturb, it adds to the flow(:  Often they are thoughts of   routines which create ones best life. ...
  • Well that happens to me a lot...for example: regarding actionable things for my day off 'here' in my home...I love how all of this is cradled in joy and appreciation. 
                • Everything in my life has brought me to this moment, and it is perfect.
                • I lovingly embrace my ability to  allow and co-create  my experiences with love and joy.


  • in between 'my being there' (at work/in my flow there) I am sent flow-images emanating from my heart  ...:
  • I begin feeling my day off ... and can feel the upcoming available blocks of time which I love
  • the fun I love to have here there & everywhere lol
  • seeing myself incredibly  organized, creating even more functional rooms....creatively redecorating & pleasing to my spirit and my inner kid .... all things I love... in ways of the moment
  • I see wellness routines .... taking things to better better better levels
  • I see family priorities...taking things to better better better levels
  • to be joyfully continued
  • ~

 45BMZfwQiiOgImDhx896hW7rSPRk1PeOgXdHeZO7PdWIPhCLQJ66XPVwmYqgL7UX1sn8rFc=s85

I form a 'can't wait' & looking forward to expectation in my mind... and I picture playfully & creatively being the picture of my ideal productivity 

 

 

 0eb3b983f488b85970b9c778cb87a988--color-posters-things-to-do.jpg

 45BMZfwQiiOgImDhx896hW7rSPRk1PeOgXdHeZO7PdWIPhCLQJ66XPVwmYqgL7UX1sn8rFc=s85

 


 

 

 

Wow if I had a team of elves, I could delegate some amazing feats within amazing  projects!!!(:  

 

So here we are on my day off... and I am easing into my day ... feeling mixed emotions about my big plans.... lol, because its the elves day off too lol...

 elf-on-the-shelf-beach.jpg

 




  • PART 2

 

 

 

 

I am going to playfully, joyfully creatively get things more done...  in a flow that would make my best days jealous(:

 




 06f5be31d8280e1bf91692fe7020d0c3--kindness-quotes-great-sayings.jpgbaf9cb93ea618d59c28be59955d8b355--good-morning-wishes-good-morning-sunshine.jpg




Quotes/Affirmations/Intentions In Process

 




 

 

 

 

 

 


More Affirmations/Intentions In Process

 

 45BMZfwQiiOgImDhx896hW7rSPRk1PeOgXdHeZO7PdWIPhCLQJ66XPVwmYqgL7UX1sn8rFc=s85

->ideal week

45BMZfwQiiOgImDhx896hW7rSPRk1PeOgXdHeZO7PdWIPhCLQJ66XPVwmYqgL7UX1sn8rFc=s85


images?q=tbn:ANd9GcRSarZy5v4nWzez1Zdja_92f_Kok08PpzdQQ4kvyvvU_rl0vUzx

 

 

 I'm sure the last 2 quotes  applies to men too(:

We can all stand to be our own best friend and design the life we love!!!

animationflux.gif

 

 

 

 

 

 

 

7ceb47a46fb5c67f54dc5534af93248e--new-year-inspirational-quotes-positive-motivational-quotes.jpg

 

images?q=tbn:ANd9GcRv07mV_o_i3SVEYfqpYFZCps6Ef9WvvzjvO4nCL7SaL0WezIVc

 ღ ★ Ƹ̵̡Ӝ̵̨̄Ʒ

 

 

 

 

img_0210.jpg

  • ~

 


  • 0c37178d1dd1218bfd6790b379338fe6--brielle-taylor-weekend-motivation.jpg

~

 

 0fc66843e1a125b4c8e9d14574f49c18.jpg

 


affirmation video #2 ►• Great video-Affirmations for Time Management Excellence-Activating the LOA… less than 6 minutes by Eric Falcon-unless of course you play it over and over…

  • ~
    Funny story…at least to me. I had a schedule change in regard to my work routine this week..and it has been on my mind a lot because of the patterns I’ve created for myself to do various things.

So this morning…I began doing this …doing that… responding where I desired…here & there…. and then my husband reminded me its Wednesday not Thursday…(Thursday ….the new day I’m to work this week) and all at once …it felt like vacation lol.

I somehow allowed this believed added day of structured hours of work to confuse my way of doing/being. If I can get that much done just by believing I have no flexible time …its time to change my beliefs/feelings about time & productivity …. because my productivity, discipline and focus was awesome! Can anyone relate to making friends with time to accomplish more of what you need to do… Moral to this story… when we look at unstructured time as structured-joy …. how much more fun …knowing it is always up to us…

  •  will return thanks for patience. I’m off today… so I’ll get to it(: lol
  • ~
  • ~
    affirmations about time/discipline
    I am always successful because success is a divine quality of spirit, and spirit is what I Am.

This is awesome!!! I am so calm… , peaceful…& trust so well, this now moment of my life

Wow, time is my wonderful friend. I work with it, enjoy it, respect it, and make the best of it.

Post 7

 

the wisdom of Abraham quotes /the ones which resonate with me(:

50c046e4341ba04d5a3909954e98f55b.jpg

tumblr_ojmduyy7011r4oye7o1_500.gifheart-stenciled-mixed-media-wall-art-carolyn-dube-2-600x600.jpg

In my minds eye I am on my way to the beach

tumblr_o3zsy9KeXJ1sh05g3o1_500.gif

going a little fast because I can't wait!!!!

 200_s.gif

 

images?q=tbn:ANd9GcQzUZF6ePP7yDIK1i8s7RUHQREDIS1aMACCRZ0d1zJCb7DP6kIUEQ

I'm thinking of something to say... It will come to me.

  

 

 

 

 

~

 

Start Your Own Bmindful Start Page

Random Positive Affirmations

quick search

_________________________________________________

purpose of this thread-share as often and as much as you like in an order you love that resonates with you/Its also a great way to organize them if you have a lot./
_________________________________________________

I would call this my affirmation practice… though something about that sounds like I Am saying life is a dress rehearsal(: This is the real thing! When I involve myself with affirming/claiming/intending- It Is! So I will call this MY Highly Enjoyable Life (:

_________________________________________________

quote…the details of our days do make a difference in our lives…no experience is ever just for drill…everything can be a springboard for inspiration if we are willing to be open to the goodness of life.
Sarah Ban Breathnach

The Power of Imagination
I think of affirmations and visualizations as tapping into the power of the imagination, which is a generator and transformer, a force that precedes and shapes who we become, and what we create and achieve. Whenever we attempt something new or difficult, we have to be able to imagine it before it becomes possible. It’s the combination of inspiration and perspiration that brings about tangible results.Jean Shinoda Bolen
self-talk questions: Whatever situation arises, I ask myself: How can I be good to myself?
♥ ✿ Ƹ̵̡Ӝ̵̨̄Ʒ✿
order & affirmations subject to change/
_________________________________________________
mind movie selfcare enthusiasm is my passion!

feel free to include what you love in a post you can edit(:

_________________________________________________
I feed myself new images and new possibilities!

 

~
I AM feeling beautifully AWAKE, perfectly ENERGIZED AND dynamically ALIVE.

 

LIFE is good and I let it flow through all my activities.

 

I see myself in perfect health, and love how I take pride in the selfcare and ENERGY which allows for this magnificence.

 

~
2 affirmations I snagged from Priestess Within:

 

I am whole and Sovereign here and now

The journey is the destination ( ***… how powerful is that!!!*** ) 
_________________________________________________

_________________________________________________
Videos-I Feel Great

~

01-01-2017
ღ Today is a wonderful day. I am grateful. I am thankful. I am seeing those things that make me feel good today. 
I take time to really laugh out loud and play EVERYDAY.

I now choose to experience the sweetness of today.
I allow life to flow through me.
I accept what I truly know is the pleasure in life-that always Is.

★Refreshing appreciation -it permeates my world.
★I love how creating my intentions does magnificent things for all I say I truly desire
★ I Am allowing the… just what I needed-qualities… to be part of all I Am doing
★I fully accept that my life is wonderful.

★Right now I am feeling wonderful

★I AM filled with energy to do all the daily activities in my life…and then some
★→ I am increasing my creativity in new and exciting ways.

~

★My own well-being is my proud and joyous responsibility
★ I feel more alert, more refreshed, more calm, complete, focused, strong and healthy.
★This moment is filled with joyous habits, I now choose to experience the sweetness of today.

 

** * ღ ★Every cell in my body vibrates with healthy rested enjoyable focused delightful energy

** * ღ I now choose to experience the sweetness of today.
01-03-2017 My positive energy and belief system, along with my attitude and actions have a huge impact on the life I live and the success I enjoy.

 

affirmations post 1

    •  ღ ★ Ƹ̵̡Ӝ̵̨̄Ʒ I Am always connected to an unbreakable link connecting me to my Higher Self.
    •  ღ ★ Ƹ̵̡Ӝ̵̨̄Ʒ I go to the inner place where there is no challenge,and abide in the consciousness of peace joy.

 

My body is healthy; my mind is brilliant; my soul is tranquil

→ My body mirrors my state of mind. I am healthy, whole, and complete.

    • ~
      ★I choose to do the things that I know will improve my life.
      ★I can create any routine I like, one cognitive brain thought and heart feeling at a time..
      ★ → I love my ability to create a space which allows the next right thing to be created in the context of this moment and my life as a whole.
      ★ I thank YOU Creator, for EVERYTHING

      This Moment

 

This moment, is where I am.

Enjoying This Moment 
★My grateful heart recharges my soul and revitalizes my body.

This moment is filled with joy.

I am grounded in the truth of my being. I know who I am.
I affirm I am a being of light, living in the present moment as part of the divine flow that animates my spirit and fortifies my soul.
I am at peace and comfortable in every area of my life. I am strong, gentle, and capable.

    • ღ ★ Ƹ̵̡Ӝ̵̨̄Ʒ I trust the process of life to bring only Good to me.
    • ღ ★ Ƹ̵̡Ӝ̵̨̄Ʒ I lovingly hold and embrace my experiences with love and joy.

 

  •  ღ I’m glad I realize how its it’s OK to need and be needed.
  •  ღ It’s wonderful to see how we are all in this together, and love is the binding force.

affirmations post 2

★I choose to do the things that I know will improve my life.
★I can create any routine I like, one cognitive brain thought and heart feeling at a time..
★ → I love my ability to create a space which allows the next right thing to be created in the context of this moment and my life as a whole.
★ I thank YOU Creator, for EVERYTHING

 

 

affirmations post 3

    •  ღ ★→ I am willing to experience my creative energy.
    •  ღ ★→ The things I create are even better than I imagine them to be

affirmation post 5



 I see what I love, and I love what I see.

one of my absolute favorite affirmations from Louise Hay is this first 1 -> ★I See What I Love, and I Love What I See.

  • ~
    though like you, it depends on the moment… and favorites are created in real time… so the joy of each will vary accordingly(:
  • ~


★ I wake up every new morning to love and joy

While I always see the fantastic-good in situations, I Am always allowing a better way whenever possible. Thank you God for this Good and Better YOU bring. Amen.

video7 Step Morning Ritual

~~~~~~~~~~~~~~~~

 

affirmation post 6
tags Flow Action Habits Discipline Processes Tasks Habits Improvement Appreciation
★ → I love my ability to focus!

Enjoying This Day 
Greeting the day as fun-filled and full of growth and achievement is a conscious choice
→ I focus easily on key tasks that ensure the best end result.

★ I efficiently transition into each new activity, fully knowing and trusting that my consciousness will adapt, overcome, and enjoy each present circumstances.
★ I appreciate this moment because I love feeling this space in time… and going/growing from here(:~
★I now see and feel my goals as already accomplished.
★I am joyfully fulfilled each day, living from my passion and purpose.

 ღ★I choose the peace that surpasses all understanding.

★ I Am loving how I am recognizing my perfect blessings

★ Acceptance and thankfulness are part of my being.

★ Today I Am filled with Divine Light.
★ Today I feel the presence of Divine Love flowing through me.
★ Today I Am free of cares as I once referred to them

 

 ღThere is no part of me,and no place I can be, that is not sacred

 ღ I am filled with energy to do all the daily activities in my life

 

 ღ I am unlimited in my own ability to create the Highest Good in my life.

 ღ My life is filled with endless magical moments

★I accept a frequency of divine love, and I embody energies of acceptance and understanding, into my words, into my feeling space and into my imagination
★I stand in open communication, I hear the voice of the Universe with clarity.

★ → ★ I allow myself to feel my physical body being its youthful self, my spirit feeling the wonders of a child, and my mind being one with peace and joy. Thank you God. It is all so. Amen.

 ღ →★I love how my mind is my sanctuary, and my heart is Divinely inspired. I Am provided for Perfectly.

 ღ ★I appreciate this moment because I love how more satisfied I’m feeling within my spirit

** * ღ All that matters is how I spend this moment.

** * ღ ★My deep emotions, intelligence, sensations, relationships, and spirituality are beautiful and just right in a space that supports me as I am.

 ღ ★→ I am a joyous, creative, loving expression of life

 ღ ★→ I am continually developing new, expansive thoughts about all areas of my life.

 ღ I love starting fresh in this awesome brand new moment

ღ ★I choose to care well for me, and see the beautiful places it takes me

 ღ ★→ I allow a Good flow to everyday things.

ღ ★→ I allow a Good flow to things.

 ღ ★→I allow life to flow through me.

 ღ ★ My mind creates an image of my body that is always vital, healthy, beautiful and strong.

ღ Today →Today I simply and awesomely claim my Greater Good..

 ღ Today →Today I Am nurtured and fulfilled, content and blessed
★ Ƹ̵̡Ӝ̵̨̄Ʒ Emotions and activities come and go and I am ever in the flow as I need and desire to be.

 ღThis present moment is Perfect

ღ ★I Am enjoying building my life by focusing on what matters to me authored by my inner spirit

 ღ→ ღ→ I lovingly hold and embrace my experiences with love and joy

ღ→ ღ→ I lovingly embrace my experiences with love and joy

 ღI treat myself really well!

 ღI am thankful. I am seeing those things that make me feel good today

 ღI accept all the pleasure life has to offer

Ƹ̵̡Ӝ̵̨̄Ʒ When I’m appreciating, (being grateful)I am planning.
 
★I create a state of mind which compels me to unconsciously create my self-talk and action in line with my highest-good values.

★I have to admit it feels great to be taking good action towards all that my heart desires!!

 ღ If it is time to wake I allow my rejuvenated mind to orchestrate direction, timing,motivation, and action.

 ღ If it is time to sleep, I sleep soundly and wake rested and well.

ღ It’s OK just to be -when I come home from work.

 ღ I am even Loving the good-stuff which continues on …even when it seems they are in a funny order

[♥♫♥✿♥Affirmations[♥♫♥✿♥
★I lovingly hold and embrace my experiences with love and joy.

→ I love the perfect unfolding of my life

★I AM open to the spirit of life, which carries me beyond my original limits to a higher, more creative space.
★My Spirit is now consistently presenting me with updated plans to achieve my goals even when I am playing, eating, or sleeping 
★ → My decisions and actions are influenced by my positive belief in my abilities and the Power of Love Sparked by my Creator.

Emotions and activities come and go and I am ever in the flow as I need and desire to be.

★ I experience healthful living now including a proper diet, sleep, recreation, and exercise that is just right for me.

★I AM energetic & passionate and love creating my joyous reality.

★Every cell in my body vibrates with healthy rested enjoyable focused delightful energy

★I know my truth. I can speak and act from my heart. I feel my center and can move through my daily life with ease.

★Even now, I am free of cares as I once referred to them

~~~~~~~~~~~~~~~

saved for organizing this blog-thread

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Nine Principals of Receiving
1. Love Yourself Fully (Nurture yourself daily) 2. Realize Your Power to Choose 3. Cease to Long (Imagine You Already Have it All) 4. Release Attachment to Outcomes 5. Remain Open to Everything (Doubt Nothing) 6. Give & Receive in Equal Measure 7. Be Grateful for All Blessings 8. Be Present in Each Now Moment 9. Embrace Your Passions & Joy (author?)

 

affirmation post 7
★ I follow my heart and feel a sense of freedom, awe and release 

★ My lesson was to start with me, it has been the great teacher of how to include all others with kindness, love, and giving of Spirit.
→ My heart is light. I expect joyfulness in everyone and everything

 

~

 

★ I vibrate to the frequencies of love and acceptance of myself and others I am prepared for an abundance of love and happiness.

Being kind towards others is very important to me, and I exercise kindness throughout my day.

I always follow my natural instinct to do the kind, thoughtful thing.
I easily see the beauty and presence of God in every soul who crosses my path
I freely spread kindness to everyone I meet.

 

~~~~~~~~~~~~~~~~
saw this great one on Bright Angel’s profile: In what ways might I enjoy spreading love and goodness into the world? Would it be good to do this directly or indirectly? Would I like to spread love to certain issues or certain populations? I can test-drive many different ways, on many different days.

 

affirmation post 4

I see myself in perfect health, and love how I take pride in the selfcare and ENERGY which allows for this magnificence.

FNM_070110-Weeknight-Dinners-018_s4x3_lead.jpg

I am pleased how my mind takes care of my body.
I am well rested everyday.
I allow the fulfillment of my dreams and aspirations.

I am whole, perfect, strong,powerful, loving, harmonious and happy

I look forward to a deep restful sleep and wake with enthusiasm for the day.

I enjoy how my physicality expresses itself.

I let go of a specific outcome and enjoy the surrender.

Today is a good day, and it continues to get better and better.

Joy is my body’s keynote; vitality is its song.

Gratitude and peace flow through my mind and body like a clear, healing stream

I profit from all of my experiences here.

The greatest gift I give others is the example of my own life working.

I am so honored, I am so blessed, I am so grateful to be loved so much.

I am a shining example of spiritual and physical well-being.

My body tells me what it needs

Every part of my body carries out its tasks easily and naturally

This body is a beloved temple, with whom I am well-pleased

I am radiant, beautiful and strong and enjoy a healthy and passionate life

I am positively empowered and successful in all my ventures

I enjoy Powerful Affirmations

  • ~water.gif

Related image

 

 

~

 

• ~~ ✰~~

 

 

3584e7cf61931cfed6e3cce6cbfb2f34.jpg

 

0c7c13122ee1f81f4568e379dbb376a4.png

 

 

 

 

• ~~ ✰~~

 

gratitude & appreciation quotes & videos I enjoy

 

 

 

 

 

 

 

 HAPPINESS IS COOPERATING WITH YOUR REAL SELF

 dca49b253b485b324bac0f96edcedff5.jpg

 289f9547abbf2dc110ed7dcbaa477509--law-attraction-attraction-quotes.jpg

 

More Soul Stuff(:

9cfb75b257ef5de2329de9a3cdc64a63.jpg

 

 

 

a4a11de74ce6f915c07d29eb9be5ef34.jpg

 

 640593c357bf0718893edb31db3609e4.jpg

 

  • ~Things which create a smile/or a giggle

 

images?q=tbn:ANd9GcR-9DdTJh1gN7T0BiuPSTf0YvpQbew7uabnx04COmN4q79vdu_HFw

  • ~

 More FAVORITE QUOTES 

SELF-CARE QUOTES

 quote-you-are-worth-effort.jpg

 

 6dd4cbc42b55de87354149f2b9b93bef.jpg

 

  • I am free to be, according to my highest vision.
  • ——- - - ★  →   I Am strong,gentle and capable.

 

 

POST 5

 quote1.png?w=640il_340x270.1096607538_d87x.jpgblog-loa-tips-400x209.jpg237ccd07e2bb1b467122a767062a301b--inspirational-prayers-affirmation-cards.jpga8626bf4ad2bd4714b713d2ca7bf4e5c.jpglove-yourself-first.jpgquoteslighbulb.jpg

 

 

My-Heart-Opens.jpgb5629e8ce6b1a06442801c1d56cfd7ec.jpg

 

 images?q=tbn:ANd9GcQX9VCiD08TsSs2j9_OfAR6nlHcvlzxW38BCD2umIP6y7wYbVbgXQ

Bmindful Threads INSPIRE!

Created by iZ42064?w=49&h=49&t=1

Got Time?/2017

Into Intuition /2017

The Awakening Of Your Higher Self/2017

The Law of Detachment/2017

 

aka 39443?w=49&h=49&t=138958?w=49&h=49&t=1816?w=49&h=49&t=1

 RELATED 17 SEC -TYPE THREADS IN PROCESS

17 SECONDS

BLESS EVERYONE AND EVERYTHING

STAYING POSITIVE WITH THE FOCUS WHEEL

related links

How Long Do You Need? Take the Time-Timer

68 seconds

THREADS/LINKS RELATED TO THE UNIVERSAL LAWS OF THE UNIVERSE

UNIVERSAL LAWS/THREAD

 

 

 

 

site missing

Here is 1 I found in 2011 (or before) I misplaced it, and just came across it today again. Thank you God! I love to think, though love to thank too… I am a thanker…(: (the site has changed a bit and undergoing some changes, though able to find some articles I enjoyed.

site…I loved it & wanted to share it with you. it’s suzeharrison.com first article I’d like to share:

Alchemical Laboratory This entry is part 11 of 13 in the series The Four Pillars of Manifestation ***~by Suze Harrison Self-help guru, future best-selling author, money-magnet, and a goddess with a brain~***
The Four Pillars of Manifestation
love this… The real test however comes when the process hits the critical juncture of the heart. Remember that you can trick your mind but you can’t trick your heart.
The Four Pillars Of Manifestation
The First Pillar Of Manifestation: Inspiration
Pillar Two: Determination
Pillar Three: Co-creation
Pillar Four: Manifestation
The Definition Of Insanity
Light That Inner Fire
Master Your Mind
You Can’t Trick Your Heart
Begin It Now!
Your Alchemical Laboratory
Your Heart Is Mission Control
Look For The Infinite Loop

***~another good blog articles~*** Master Your Mind ***~by Suze Harrison~***215929975a144e87b484f4cca6efed3f--wise-words-wise-sayings.jpg

 

 

POST 6

Post 4



 


 

5000 AFFIRMATIONS


  1. My life is organized as I enjoy, and my mind is clear and focused.
  2. I am harmonious!
  3. As I tap into an All Perfect wisdom, I know that all is well in my world.
  4. It feels good knowing my core is my heart; pure and innocent.
  5.  
  6. I love this feeling of flexibility and freedom!
  7. & 12——- - - ★  →   I Am strong,gentle and capable.




     



        • ★The key to success is playing the hand your dealt as if its the winning hand

     

        • ★  →   I am the cool, calm expression of peace and love

     

     

     

     

     • ~~ ✰~~10614152_10204887056396139_83601026656652629_n_zpsn7yboesx.jpg

     Only As a You Can

     

    Be As You Are by Fritz Perls
    • ~~ ✰~~
    Be as you are
    And so see who you are
    and how you are
    Let go for a moment or two
    of what you ought to do
    and discover what you do do
    Risk a little if you can
    Feel your own feelings
    Say your own words
    Think your own thoughts
    Be your own self
    Discover
    Let the plan for you

     

     • ~~ ✰~~

     

    More Affirmations

        • ★ →   I am open to the spirit of life, which carries me beyond my original limits to a higher, more creative space.
        • ★  →   I Am at peace and comfortable in every area of my life.
        • ★  →   I hear harmony, melody, beauty, softness, power.
        • ★  →   I create clarity of mind and unlimited vision for myself.
        • ★  →   Goodness and joy are mine in all situations.
        • ★  →   I clearly see joy in my surroundings.
        • ★  →   I only co-create peaceful experiences because I love myself. All is well.
        • ★  →   I Am loving how I am recognizing my perfect blessings
        • I am vibrantly alive and radiantly healthy!

    I am inspired by life and create things which work very well for me. 

    I really respect myself and like who I am.

    I have made the decision to listen and act on my  gut messages- on taking great care of me.

    I am filled with LOVE and natural affection.

    I  LOVE experimenting with a variety of self-nourishing activities and I've gotten back in touch with those that are fulfilling to me.

    Related Threads In Process

    Favorites

    COLOR CODE YOUR NUTRITION

    FruitsVegetables.jpg

     

     

    Whey FactorsNF0377Pouch__CEF-275x300.png

     

    Favorite Health pics

     

    Favorite LOA /Manifesting /  quotesa5e988eefb3ce33c16ed4fab5494606a.jpg

    500xNx1410-you-are-here-to-create-spiritual-quotes-to-live-by.jpg.pagespeed.ic.EytLqMqu5T.jpg

    Use-the-Law-of-Attraction-Step-7.jpg

     

    site…I loved it & wanted to share it with you. it’s suzeharrison.com first article I’d like to share:

    Alchemical Laboratory This entry is part 11 of 13 in the series The Four Pillars of Manifestation by Suze Harrison Self-help guru, future best-selling author, money-magnet, and a goddess with a brain
    The Four Pillars of Manifestation
    love this… The real test however comes when the process hits the critical juncture of the heart. Remember that you can trick your mind but you can’t trick your heart.
    The Four Pillars Of Manifestation
    The First Pillar Of Manifestation: Inspiration
    Pillar Two: Determination
    Pillar Three: Co-creation
    Pillar Four: Manifestation
    The Definition Of Insanity
    Light That Inner Fire
    Master Your Mind
    You Can’t Trick Your Heart
    Begin It Now!
    Your Alchemical Laboratory
    Your Heart Is Mission Control
    Look For The Infinite Loop

    another good blog articles Master Your Mind by Suze Harrison

     

    Views Which Really Resonate With Me

    Picture a world where where this is the norm:

    46ebf752b3bf6b6b1858348d9e1bb71f.jpg

     

     

     

    Image result for abe hicks riding the vortex pic

    Inspirational-Esther-Hicks-Quotes-8.jpg

 

ENERGY

c2e382771feacb113dd7fabfd752d383.jpg

 

Post 8

wp-1487025321552.jpeg

 

 

Personally-selfcare coming from Love... is truly 1 of my HIGHEST VALUES!!!

Self-Care_2.png

Though how wonderful it is...to allow a Love that stems from Love to 'somehow' shared with others... without debate.

 

Pictures/visualizations that bring me contentment

 6eddef7acb29c85c0fa0b4aded6736ac.jpg

 c3d72132b99f83b92da486ca849962de--quotes-on-letting-go-let-it-go-quotes.jpg

d3e4a02408499599ac34920bf4d6e73d.gifimages?q=tbn:ANd9GcQKk54G5PJnvpN0U_2HMxxSxWVwfPHNVZ1B4TopA7sRZ_ImiqS0

 

I Am at the beach with just enough breeze/sunshine to enjoy a meal by myself &or with my hubby, and or anyone that is harmony with the joyous moment.

I love the flower covered shading to sit under... I love how we are right there on the water... and flowers, cold refreshing water to drink are at our table. 

This is a moment that fits a fun revitalizing day for me!

pexels-photo-169193.jpeg

Post 9

Music

 

  • ~~~~~~
 
 

Post 10

 I focus easily on key tasks that ensure the best end result.

 

 

 

371e24cc3ea11b5657a6a0c30a6f6f63.jpg

082e56_8d50e29e59fd42248456141bb3a84414~mv2.jpg_256images?q=tbn:ANd9GcR-70Ysby52WIMoqg3H6lbsbTJTZd87Z2A91Z8Ku9nWNOjhml3zquote-you-are-worth-effort.jpg

413247.jpgf98964b37184b39dbdec0fe5c8bed6e3.jpg?noindex=1

 

 

quote-the-love-within-us-is-meant-to-extend-outward-the-closer-we-grow-to-our-inner-light-marianne-williamson-84-34-30.jpg

  • ~~~~~~~~ 

Favorite Quotes

quote-happiness-is-now-it-isn-t-tomorrow-it-isn-t-yesterday-happiness-is-like-a-morning-glory-goswami-kriyananda-59-14-82.jpg

 8d47559f2cc7b2076d3770f9e60936ea.jpgimages?q=tbn:ANd9GcTnyVwdUOqFq3Sdf38NBcJX07YWkLIrD075Kii3qoHkCiuMmlo

 71aa7ad5cf7855d0fcb90b60e81a4bdc.jpg

BHC_4a.gif 

Red Heart on Google Android 7.1

When there is love in your heart, everything outside of you also becomes lovable.  ~Veeresh

BHC_4a.gif

 06bc85ffb3b767df01477cc940790627.jpg

  • ~~~~
  • BHC_4a.gif

b668da7f21bb02694f116eaeb084c33d--twilight-sparkle-the-sparkle.jpg

 

Abundance is the energy of
permission The more you permit
yourself the right to desire what
you want, express gratitude for
what you have, and be excited for
whatever comes your way the
more abundance you are bound
to receive. Matt Kahn

xMatt-Kahn-quote-destiny.jpg.pagespeed.ic.kzUxB_RzoF.jpg

 2b370e208246651a2904f7ffb7ef5ab8.jpgImage may contain: one or more people and text

If you have zest and enthusiasm you attract zest and enthusiasm. Life does give back in kind.
~ Norman Vincent Peale
 
blessingsgifts.jpg

 

Quotable Statements made by Bmindful Members:

the following statements were made by iZ42064?w=49&h=49&t=1:

  1.  If we can't accept things as being perfect for us then we won't see the perfection in the moment
  2.  I don't do it to receive love and happiness because I feel that I am always already receiving far more love and happiness than I could ever give out so I do this strictly with an attitude of gratitude.
  3. We have to accept things as being perfect for us, embrace it as being perfect by labeling it nothing else but perfect, and in that belief and aligned action that follows the belief that all iz well and shall be well we can adjust to the frequency of perfection and finally see and experience our moments as being perfect. That's how we welcome the opportunity to see perfection. 

imagination.png

 imagination%2B1.pngimagination%2B2.png
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 
Some Of My Favorite Affirmations
 
 
 
 
These were inspired/altered and or  from various chakra affirmations 
 
  • ~~~~~~

Affirmations from or inspired by Louise Hay

 I now choose to experience the sweetness of today.

 

4164896433_cebcff19c7_n.jpg  I see what I love, and I love what I see.

  • ~~~~~~

One of my absolute favorite affirmations from Louise Hay -> ★I See What I Love, and I Love What I See.

  • ~~~~~~

 

  • ~~~~~~

And simply and perfectly others that the origin no longer really matters (1 because I don't remember laughing and 2 because I my heart claims them:

 Today is a wonderful day. I am grateful. I am thankful. I am seeing those things that make me feel good today. 

I allow life to flow through me.

I accept all the pleasure life has to offer.

 THESE AFFIRMATIONS & MORE-LINK

 

aka 39443?w=49&h=49&t=138958?w=49&h=49&t=1816?w=49&h=49&t=1

TABLE OF CONTENTS OF SORTS

 THIS POST/POST 1

In this post:

What is a PowerTool thread?[] Who came up with the idea?

Favorite Quotes by: Marianne Williamson,Goswami Krianananda, Veeresh, Eckart Tolle, Matt Kahn, Norman Vincent Peale & ones by unknown authors

Affirmations by or inspired by Louise Hay

Other Affirmations

Quotable Statements made by Bmindful Members: iZ

& Anonymous quotes

POST 2

FAVORITE VIDEOS

 POST 3

POST 4 -5000 AFFIRMATIONS

 



——- - - ★  →   


 

 

 I radiate Joy, Beauty, Peace, Wisdom & Power.

 My power to accomplish is unlimited.

The bounty of my mind is without hindrance or limit.

My mind abounds with new, original, inspired thoughts.

I am rich with creative ideas.

My faith is as the faith of the undefeatable.

My vision is as the vision of the mighty ones.

I radiate blessings, I radiate creativity, I radiate prosperity, I radiate loving service

I, in my uttermost God Source, am all wealth, all power, all productivity.

I hereby declare my financial freedom, NOW and henceforth forever!

The overflowing power of God life energy overcomes every obstacle,  & pours out into the world, blessing & prospering all .

 



 

  • Some pursue happiness, others create it. Unknown

 


POSITIVE AFFIRMATIONS/POSITIVE INTENTIONS

 

-> “ what-is-the-difference-between-positive-affirmations-and-positive-intent
according to the above article:
In a nutshell
• Positive affirmations help create internal alignment and strength
• Positive intent helps to create external manifestations
• The more aligned you are with your true self, the more aligned you are with all of consciousness and the greater ability you will have to co-create your life and experiences.

Intentions/Affirmations Vibration and Being Your Own Best Friend

I vibrate to the frequencies of acceptance, love, and appreciation.

  • ~ I create Divine play every day!
  • ~
    I value my resources and use them appropriately. I honor and respect the gifts and talents and sacred otherness of others

images?q=tbn:ANd9GcSMjvLo_WkLRj8_XTT6eXlkbhbtNsdhf2YM4LFcG7aQWSJrHo1w06f5be31d8280e1bf91692fe7020d0c3--kindness-quotes-great-sayings.jpgPaulo-Coelho---Your-Heart.jpg

images?q=tbn:ANd9GcSaqdnKdkiVzUpBJUeQPQNQfCSnDXBSGx8b9lJIL-7A5Y2lMsJUvortex-heart.jpg

I LOVE MARABETH QUINN HAPPINESS ART

 fa5a0bf804b522dc965ddae78319be42.jpg

 

3a674a9a6c84898ac918e7f24ca0cec2.jpg

  • ** This is POST 1

Section E
Energy

POST 1

2540804pz1xh5zo95.gif98826b8b61c23d6fa35a836a071a0d61--pink-and-purple-flowers-purple-and-blue.jpg

Sacred Space -Selfcare Powertool Blog for 2018-2019 PG 1 OF 1

3d2b99b3d7f5f98ba587d58903356494.jpgtumblr_m8jm8ylawQ1rovj00o1_400.gif

50c046e4341ba04d5a3909954e98f55b.jpg best day ever.

images?q=tbn:ANd9GcSMv_opHA4094f58xWE-XwXe_nn9lSybSmuC_ifzRhkhrltZ1Kmc2cc3d96847e9bc2c1bbcfb1a95af202--food-for-thought-life-s.jpggiphy.gif210884.giflove-and-guilt-cannot-coexist.jpg

    • ** * ❤video#1 “ ***Heart Intelligence***”:http://www2.ca.uky.edu/hes/fcs/possibilities/module_4_content.html

    • ~ ~ 

    • ~~ ✰~~

 

 


SOULCENTEROC.COM

  • ~

My heart is open and full in this moment
grateful for all my blessings.
I am grateful for my heart, 
my breath, and my body.
I am grateful for my home, my shelter, 
my warmth and safety
I am grateful for my family, friends 
and my community.
I am grateful for my talents, creativity, 
my work and life
I am grateful for my soul, my Spirit 
and my connection to Source.
I am filled with gratitude that the Spirit 
is having its Life through me
I surrender in deep gratitude for all that is!
Thank you God, and so it is!
SOULCENTEROC.COM

  • ~~ ✰~~
    God’s will for my life releases me and sets me free!
    I am a grounding point for miraculous energy to express!
    My life is an adventure in Spiritual growth and unfoldment!
    I am filled to overflowing with the good of God!
    High thoughts of health and beauty manifest as my body temple!
    Gratitude and appreciation light my path and show the way!
    And so it is! Amen!
    SOULCENTEROC.COM

Thank you for allowing me to share this thread with you. I will enjoy editing it…because it also reinforces these heartfelt ideas which create an even greater loving song in my spirit.Appreciation˚

textileRef:671167249598d4a01cfab0:linkStartMarker:”* ~~~~~~~~~~~~~~~~~~~~~
***thread to be made more reader friendly***
Thanks for patience(:

    • ~~~~~~~~~~~~~~~~~~~~~
    • ** * ❤video#1 “ ***Heart Intelligence***”:http://www2.ca.uky.edu/hes/fcs/possibilities/module_4_content.html

    • ~ ~
    • ~~ ✰~~
      YOUR HEART’S WAY

      Think how often we hear expressions like, “Listen to your heart” or “In your heart you’ll know what to do.” Such advice, when used in a balanced and wise manner, helps us to reduce confusion and make good decisions. Although this intelligence of the heart obviously refers to an intuitive or spiritual type of understanding, it is often connected with sensations felt in the center of the chest, in the general area around the physical heart.

 

Modern science is finding that the heart has its own memory and intelligence, that it actually plays a role in the feelings of love and intuition that we traditionally associate with the heart. A powerful step in becoming attuned to your heart’s intelligence is simply to be aware of the whole area in the center of your chest-called the heart area-where you may gradually begin to sense a very gentle and soothing warmth.

Whether you are responding to a stressful situation, seeking creative inspiration, or wondering how best to use a period of free time, the following simple four-step exercise can guide you in making optimal choices.

It’s called “Your Heart’s Way.” You can use this exercise in almost any place at any time, and it literally takes only a minute or less.

1.) Pause with confidence. Mentally say to yourself, “I am calm, I am confident.” If you are spiritually inclined, you may instead wish to mentally utter a short prayer or mentally surround yourself with a golden 
or white light.
2.) Breathe slowly. Allow your breath to become deep, quiet, and regular as your belly expands with each in-breath and contracts with each out-breath. Imagine that you are breathing in and out through the heart area in the center of your chest.
3.) Feel your heart. Take about seven seconds (perhaps longer when possible) and gently focus on your heart area-the whole central portion of your chest. While you do this, be inwardly quiet and very receptive.
4.) Sense your guidance. As you concentrate on the sensations in your heart area, intuit what your heart is communicating. Your heart’s guidance may be very subtle, showing itself in a feeling, thought, image, or inner knowing.As you practice, you will sense your heart’s guidance more easily and quickly. With continued practice, this helpful exercise may feel quite natural and can become habitual. You may even become so attuned to your 
heart and its guidance that you will live almost every aspect of your life from that beautiful place of love. Keeping a portion of your consciousness constantly attuned to the gentle warmth in your heart area will not interfere with the performance of your daily activities. In fact, it will increase your effectiveness, your productivity, your creativity, and your feelings of peace, love, and joy.

************

7 Core Principles
[1] As science is helping us discover, the physical heart is truly amazing; and even more wondrous is the closely associated intuitive or spiritual heart, which gives us a wealth of subtle information and guides us in making optimal decisions.
[2]A keen, intuitive sense is at the very heart of creativity, inner strength, spiritual attunement,and both personal and interpersonal effectiveness.
[3]Tuning into your heartfelt intuitive guidance demands a degree of inner calmness and attention as well as sensitivity and openness.
[4]Gathering important factual information and seeking wise advice plays a vital role in helping you intelligently follow your heart’s guidance.
[5]A powerful step in becoming attuned to your heart’s intelligence is simply to be aware of the entire area in the center of your chest—called the heart area—where you may gradually begin to sense a gentle and soothing warmth.
[6]By keeping a portion of your awareness in your heart area, and by sensing your inner guidance in all that you do, you will gradually become skilled in following the steadfast wisdom of your heart’s intelligence.
[7]Remember, the more centered you are on the Target of Life, the greater your well-being, the wiser your choices, and the more effective you are in everything you do

UK Extension’s Universe of PossibilitiesTM: Skills for Creating Happiness and Blessing Others is an educational series containing 10 modules. Each module is accompanied by a Macromedia Flash® movie, aPowerPoint® presentation, and other teaching tools. All theseresources, along with a Facilitator’s Guide, are available free-of-charge in camera-ready format at the followingwebsite:www.ca.uky.edu/fcs/possibilities
Sam Quick, Ph.D., Extension Specialist in Human Development and Family Relations, and Alex Lesueur,Jr., M.S.L.S., Staff Support Associate.(References and background reading can be found in the eight-page version of this publication.)***~These publications may be reproduced in portions or their entirety for educational or nonprofit purposes only. Permitted users shall give credit to the author(s) and include this copyright notice. Educational programs of the Kentucky Cooperative Extension Service serve all people regardless of race,color, age, sex, religion, disability, or national origin.~*** ***~Copyright © 2004 for materials developed by the University of Kentucky Cooperative Extension~***

 

A HeartMath Tip / When you start feeling overwhelm or time pressure, take a few minutes to try these simple steps adapted from the HeartMath Attitude Breathing® tool:

    • Focus on your heart as you breathe in. Focus on your solar plexus as you breathe out.
    • Concentrate on a positive feeling or attitude as you breathe.
    • Lock in this feeling.

 

  • As you become adept at this technique select new feelings and attitudes
    Institute of Heart Math
    (strongly recommend signing up-lots of benefits…free)

1. Wellness …You Are Energy- The Personal Energy Crisis
“An estimated 75% to 90% of visits to primary-care physicians are for stress-related problems.”
– American Institute of Stress
Institute of Heart Math
(strongly recommend signing up-lots of benefits…free)

    • Passage below came from above site.
      You and Your Energy: Key Points
    • Our mental and emotional diets determine our energy levels, health and well-being much more than most people realize.
    • Look at life as an energy economy game.
    • Each day, ask, “Are my energy expenditures – actions, reactions, thoughts and feelings – productive or nonproductive?
    • During the course of my day, have I accumulated more stress or more peace?
    • Keeping an asset/deficit balance sheet even for a few days will give you an extremely clear picture of where and how you’re adding to your energy account and where and how you’re overdrawing it.
    • When we consciously evoke core heart feelings, we nourish our bodies at every level. Like quantum nutrients, core heart feelings keep our cells regenerating.

 

Adapted from the Asset/Deficit Balance Sheet available in various HeartMath materials, including the book The HeartMath Solution, by Doc Childre and Howard Martin, with Donna Beech. great foundation-info for self-care (:

    • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 


❤video#2How the Heart Brain Connection Works Greg Braden

Every moment of every day, your a heart is having a conversation with your brain

• Around the heart is a field of energy 3-5 feet in diameter.

• Every moment of every day your heart is sending signals to your brain instructing it to send what kind of energy to different parts of your body.

• Science has now revealed that atoms are concentrated fields of energy

• If you change the field of energy in which the atom lives, you change the structure of the atom. You can change the field electrically or magnetically.

• Our hearts are the strongetst bioelectrical and magnetic field generators in our body. Our hearts generate stronger electrical fields than out brain.

• Our hearts are 5000 times stronger magnetically than our brain

• The EKG of our heart is 100 times stronger than the EEG, the electrical information of our brains.

• So, it is electrical signals or frequencies generated internally that influence the the Brain on how much and where to send energy to different parts of the body.


  • “I believe in intuitions and inspirations…I sometimes FEEL that I am right. I do not KNOW that I am.” 
    ~Albert Einstein

The moment you have in your heart this extraordinary thing called love and feel the depth, the delight, the ecstasy of it, you will discover that for you the world is transformed. Jiddu Krishnamurti

The most sacred place dwells within our heart, where dreams are born and secrets sleep, a mystical refuge of darkness and light, fear and conquest, adventure and discovery, challenge and transformation. Our heart speaks for our soul every moment while we are alive. Listen… as the whispering beat repeats: be…gin, be…gin, be…gin. It’s really that simple. Just begin… again. Royce Addington

    • ~~ ✰~~

 

Claim Your Heart Power

By using your heart as your compass, you can see more clearly which direction to go to stop self-defeating behavior. If you take just one mental or emotional habit that really bothers or drains you and apply heart intelligence to it, you’ll see a noticeable difference in your life. Doc Childre and Howard Martin

***Ƹ̵̡Ӝ̵̨̄Ʒ*** bookmark ***~VIDEO 6~*** “ ***Did You Know?*** [Mysteries of the Heart❤] 2 min 33 sec

The Institute of HeartMath (http://www.heartmath.org) shares fascinating understandings of the human heart as explored in more than 20 years of its research. The ‘Did you know’ facts are lesser-known gems of information to enlighten curiosity on how your own thoughts and emotions are affecting yourself and others.

HeartMath Research Director Rollin McCraty, Ph.D., says, “It’s important to take a pause and really consider what our emotions are contributing to our environment and to other people. Our research and its applications can help people create a positive emotion-based environment that has real effects on physiology.”

McCraty said that the true nature of human emotion is one of care and love. He said HeartMath and other research shows that by focusing on these core heart-felt emotions, it can enhance one’s connection with others, and that this connection extends far beyond the individual.

  • ************************************
  • ~~ …♥… ~~

***Ƹ̵̡Ӝ̵̨̄Ʒ*** bookmark The Heart’s Intuitive Intelligence: A path to personal, social and global coherence VIDEO
The Spiritual Heart — is in a way a little like a smart phone, invisibly connecting us to a large network of information. It is through an unseen energy that the heart emits that humans are profoundly connected to all living things. The energy of the heart literally links us to each other. Every person’s heart contributes to a ‘collective field environment.’ This short video explains the importance of this connection and how we each add to this collective energy field. The energetic field of the heart even connects us with the earth itself. 7 min 19 sec

  • ************************************ video #7 ❤Heart Smiling Technique video #8 How Your Heart❤ Produces Energy
  • ************************************
    Communication via hormones: the heart as a hormonal glandAnother component of the heart-brain communication system wasprovided by researchers studying the hormonal system. The heart wasreclassified as an endocrine gland when, in 1983, a hormone produced andreleased by the heart called atrial natriuretic factor (ANF) was isolated. Thishormone exerts its effect on the blood vessels, on the kidneys, the adrenalglands, and on a large number of regulatory regions in the brain. It was alsofound that the heart contains a cell type known as ‘intrinsic cardiac adrenergic’’(ICA) cells. Theses cells release noradrenaline and dopamine neurotransmitters,once thought to be produced only by neurons in the CNS. More recently, it wasdiscovered that the heart also secretes oxytocin, commonly referred to as the‘love’ or bonding hormone. In addition to its functions in childbirth and lactation,recent evidence indicates that this hormone is also involved in cognition,tolerance, adaptation, complex sexual and maternal behaviours, learning socialcues and the establishment of enduring pair bonds. Concentrations of oxytocin inthe heart were found to be as high as those found in the brain (Cantin & Genest,1986

***~The Heart, Mind and Spirit Professor Mohamed Omar Salem~***

  • ************************************
  • ~~ …♥… ~~
    The heart refuses to be imprisoned; in its first and narrowest pulses, it already tends outward with a vast force, and to immense and innumerable expansions. Ralph Waldo Emerson, “Circles”
  • ~~ …♥… ~~
    thread video- Jane McGonigal- The game that can give you 10 extra years of life ***Kelly McGonnigal’s identical twin sister***
  • ************************************
  • ~~ …♥… ~~

The heart is in a constant two-way dialogue with the brain. But, McCraty explains, the heart and cardiovascular system are sending far more signals to the brain than the brain is sending to the heart.
Full Article
Speaking from the Heart
Mind of the Placebo
Real Drugs for 
Imaginary Diseases

Dominique Surel is a Professor at the Energy Medicine University, CA, offering graduate and doctoral courses in Spiritual Leadership, Critical Thinking, Intuitive Intelligence, and Controlled Remote Viewing.

Degrees

Doctoral Degree – Organizational Leadership (2007, University of Phoenix)
MBA (Webster University; London, UK) 
B.A. International Relations (Regis College; Boston, USA)

Additional Training

Controlled Remote Viewing – formal trainings with L. Buchanan. 
Emotional Intelligence
Leadership: Wisdom in the Workplace

Memberships

Society for Scientific Exploration: Council Member
International Remote Viewing Association 
PSI – Controlled Remote Viewing Training 
Institute for Noetic Sciences – Associate

For the past decade Dr. Dominique Surel has been advising individuals in making intuitive decisions. Through her strategy work, which involves talking to high-level decision-makers, she noticed that most of these individuals rely on their intuition, even though they may not consciously realize it, or if they do, may not be able to articulate exactly what this means. She then came up with the concept that if individuals could understand the nature of intuition, learn how to develop this innate skill, and use it in conjunction with the left-brain functions, this would create an extremely powerful decision-making tool.

After more research which included studying scientific articles and abstracts on the subject, Dr. Dominique Surel developed her own methodology to teach the art and science of intuitive thinking. The added value of this training is the sharpening of the mind and a significant increase in the level of creativity.

  • ~~~~~~~~~~~~~~~~
  • ~~ ✰~~
    video #10 ***Ƹ̵̡Ӝ̵̨̄Ʒ*** bookmark Greg Braden 5 min 40 sec 
    For over 22 years, Gregg Braden has searched high mountain villages, remote monasteries and forgotten texts to uncover their timeless secrets. Combining his discoveries with the best science of today, his original research crosses the traditional boundaries of science, history, and religion offering fresh insights into ancient mysteries.

The Institute of HeartMath is an internationally recognized nonprofit research and education organization dedicated to helping people reduce stress, self-regulate emotions and build energy and resilience for healthy, happy lives. Personal coherence, also known as psychophysiological coherence, refers to the synchronization of our physical, mental and emotional systems. It can be measured by our heart-rhythm patterns: The more balanced and smooth they are, the more in sync, or coherent, we are.

Personal coherence, also known as psychophysiological coherence, refers to the synchronization of our physical, mental and emotional systems. It can be measured by our heart-rhythm patterns: The more balanced and smooth they are, the more in sync, or coherent, we are.

Global coherence refers to the mental, physical, emotional and spiritual well-being of the greater community of human beings, while acting in concert with their own hearts, each other and nation to nation in harmony with our living planet. HeartMath believes coherence on a grand scale is highly achievable when large numbers of people focus their heart intelligence on a common goal.

  • ************************************
  • ************************************

quoteWhen we find the causes of our problems, we don’t find “sick” inner parts; we find old assumptions, old beliefs, old expectations, old commitments, or old goals that we now see as limited.Tom G. Stevens PhD


    • ~affirmation
      I change my world by changing the way I think about it.

    • ~affirmation
      I am ready and eager to embrace a glorious new year and all the blessings it has to offer me.

    • ~affirmation
      I am filled with love and new visions of good.

    • ~affirmation
      The higher I lift my thoughts, the more blessed and enduring are my achievements.

    • ~affirmation
      I look at every victory as inspiration to keep moving forward.

    • ~affirmation
      I am on the winning side of life.

    • ~affirmation
      I am glad to be alive! I will make today a great and wonderful adventure.
      videoHeart Science

 Maljat2.gif

  • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

a thread soon to be revised or merged with this one

    • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

 

 

 

Section F Communication

here's another thing, yesterday I found my favorite Popsicles I thought I had  finished....in a little crevice in the freezer. While I was doing something else I attempted to devour this favorite before work, and due to a bit of 'almost-freezer burn' -it stuck to the inside of my lower lip. 

true story.

slight hurt after from where I was carefully removing it from, though it made for great conversation at the job when I felt like laughing at myself(:

Though will save this:Kind of but I don’t remember it completely. May have been in reference to not doing it to receive love as I receive far more than I am ever conscious of and all that I am conscious of receiving iz far more than I could ever repay anyway. When I am being love and giving love the receiving takes care of itself anyway. The vibration I am putting out and the Law of Attraction being what it iz will always respond to our vibration in kind. I don’t remember the affirmation though

 

 

Quintessential Career Book online

Quintessential Home Page
action verbs
more action words
older applicants
functional resume
table of contents at Quint
contents for students
resume pointers
Knock their socks off
essays
transferable skills
grad school resume
statement of purpose
useful phrases

 

 

 

★AFFIRMATIONS 

I’m already worthy/complete.

My mind is filled only with loving, healthy, positive and prosperous thoughts, which ultimately are converted into my life experiences.

 

OTHER AFFIRMATIONS

affirmations, what I am
I’m already worthy as a person.
I have many good qualities.
I believe in my capabilities and value my unique talents.
I’m optimistic about life. I look forward to and enjoy new challenges.
I know what my values are and am confident of the decisions I make.

LouiseHay.com
Every experience I have is perfect for my growth

~~~~~~~~~~~~~~~~~~~~~~~

★QUOTES 

“Worthiness doesn’t have prerequisites.” 
quote by Brené Brown, The Gifts of Imperfection Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
Your problem is you are too busy holding on to your unworthiness. quote-Ram Dass

Redirecting your thoughts, instead of trying to control them, empowers you to release all the energy being sucked up by stress and overwhelm and channel it into designing your life to fit, function and feel good about yourself every day. quote by Ariane Benefit

 affirmations-2-of-2_orig.jpg

 

 images?q=tbn:ANd9GcQdAGWE_6LW17AIsMu0ukdu8D_ZBBZDL6Y5nHMRPw8oYxj9IL4a

 11111255_1551973271691688_371831844_n.jpg

 

 

 

 

 

 


If you think there’s something you need in order to be happy, then you believe in lack. Then believing you lack, you will create more lack.Marianne Williamson
To attract something that you want, become as joyful as you think that thing would make you.
Martha Beck

3f53876c6c64b2a6f978bec2211c7a6c--buddha-buddha-tiny-buddha.jpg

Other Threads Somehow Related (in process)
Kindness Quotes

    • ~

 

 

 

cbd692c0f894817d18da4b3accc644b1--universe-quotes-the-universe.jpg

Undefended Self Love

FIRST SECRET OF SUCCESS/SELF TRUST PG 1

GET YOUR SPARKLE ON!!

ADJUST YOUR FREQUENCY TO PERFECTION /iZ

BEING A JOYFUL SOUL

THE VIBRATION OF YOUR NOW

LOVE ALLOWS AND PROPELS US/BEING ALL HEART

 

1

  • ~~ ✰ ~~
    CHOOSE TO BE A POSITIVE FORCE
  • ★Your life is maintained by energy that constantly pours into you and through you.


-Gifts Of Gratitude


★Gifts of Gratitude and Blessing (Discovering the vast untapped potential for personal satisfaction and societal renewal available through the skillful application of gratitude and blessing)
★Together, let us envision and build a world where all people enjoy optimal well-being. Let us strive to awaken fresh thinking, new enthusiasm, and abundant love. Let us create a world of unimagined possibilities. It can be done!
VIDEO CREDITS

(UK Extension’s Universe of Possibilities) were Prepared by Sam Quick, Ph.D., Extension Specialist in Human Development and Family Relations,and Alex Lesueur, Jr., M.S.L.S., Staff Support Associate. Copyright © 2004 for materials developed by the University of Kentucky Cooperative Extension Service. These publications may be reproduced in portions or their entirety for educational or nonprofit purposes only. Permitted users shall give credit to the author(s) and include this copyright notice. Educational programs of the Kentucky Cooperative Extension Service serve all people regardless of race, color, age, sex, religion, disability, or national origin

My Bmindful favorite threads are so full I often don't go there....

so thought I'd use this space to see if thread needs cleaning up, favorites needs cleaning or if its a keeper:

2017 4th of July

I got joyfully carried away with this thread because it was filled with love(: Love does that to me.

It needs a bit of a clean up because 4th of July only lasts a day(: 

and it is mostly only reader-friendly to me(:

Root Chakra AFFIRMATIONS

 

  • Red Heart on Google Android 7.1
  1.  I know who I am and make choices based on what I know to be right for me.
  2. My body supports me in living a creative and happy life.
  3. I affirm my right to the life I choose
  4. I Am supported in life through all my choices to do good and share the light of love.
  5. I confirm my right to belong and to be a part of something greater than myself.
  6. I love from my heart.  I am connected to life in all its glory.
  7. I know I am truly good.
  8. I am grateful for everything  that has taught  me/teaches me who I truly AM.
  9. I love life.
  • ~

  • Beauty surrounds us, but usually we need to be walking in a garden to know it. ~Rumi

Jaycee Dugard … I watched a Dianne Sawyer interview with Jaycee Dugard. She was more profound than I believe she intended to be. She seems to be the epitome of forgiveness, acceptance, courage, gratitude, and love.

Did anyone else watch this? Interview with Diane Sawyer …this person’s story seems so different than many who have been through personal hell. One reason in particular…at least after an interview…(not enough to make profound judgement)….she does not wear her pain…She seems to wear GRATITUDE. Lots and lots of gratitude and appreciation. Yes, I know, she has received a settlement, and has had a couple years of therapy…but after 18 years of abduction….money and therapy is not the only thing she has (on her side) that assisted her.

 

Quotations
Elbert Hubbard [1856-1915, philosopher, writer, editor, school teacher, and lecturer] once said, “Man is not what he thinks he is, but what he thinks, he is.”

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My goal here is to make this thread user-friendly (with content and ease to find things). Right now I need to be friendly to myself and come back when I can easily add things. I forgot this is a bit of a project.

I added some 1-3 minute videos -> mindful affirmation quotation type ..if you too are trying to manage your time well. (: 
Because We Need To Be Time Conscious to Have More of It

1

2

3

Much love to our bmindful community…

Love, Strength and Courage
Victor Frankl

~~~~~~~~~~~~~~~~
…in one life there is love for one’s children to tie to; in another life, a talent to be used; in a third, perhaps only lingering memories worth preserving… As a long-time prisoner in bestial concentration camps he [Viktor Frankl] found himself stripped to naked existence. His father, mother, brother, and his wife died in camps or were sent to gas ovens, so that, excepting for his sister, his entire family perished in these camps. How could he – every possession lost, every value destroyed, suffering from hunger, cold and brutality, hourly expecting extermination – how could he find life worth preserving?”

Even in the degradation and abject misery of a concentration camp, Frankl was able to exercise the most important freedom of all – the freedom to determine one’s own attitude and spiritual well-being. No sadistic Nazi SS guard was able to take that away from him or control the inner-life of Frankl’s soul. One of the ways he found the strength to fight to stay alive and not lose hope was to think of his wife. Frankl clearly saw that it was those who had nothing to live for who died quickest in the concentration camp.

~~~~~~~~~~~~~~~

Viktor Frankl
Man’s Search for Meaning
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The following is by by Victor Frankl

Frankl wrote the following while being marched to forced labor in a Nazi concentration camp :

We stumbled on in the darkness, over big stones and through large puddles, along the one road running through the camp. The accompanying guards kept shouting at us and driving us with the butts of their rifles. Anyone with very sore feet supported himself on his neighbor’s arm. Hardly a word was spoken; the icy wind did not encourage talk. Hiding his hand behind his upturned collar, the man marching next to me whispered suddenly: “If our wives could see us now! I do hope they are better off in their camps and don’t know what is happening to us.” That brought thoughts of my own wife to mind. And as we stumbled on for miles, slipping on icy spots, supporting each other time and again, dragging one another on and upward, nothing was said, but we both knew: each of us was thinking of his wife. Occasionally I looked at the sky, where the stars were fading and the pink light of the morning was beginning to spread behind a dark bank of clouds. But my mind clung to my wife’s image, imagining it with an uncanny acuteness. I heard her answering me, saw her smile, her frank and encouraging look. Real or not, her look then was more luminous than the sun which was beginning to rise. A thought transfixed me: for the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth—that love is the ultimate and the highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love. I understood how a man who has nothing left in this world may still know bliss, be it only for a brief moment, in the contemplation of his beloved. In a position of utter desolation, when a man cannot express himself in positive action, when his only achievement may consist in enduring his sufferings in the right way—an honorable way—in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment. For the first time in my life, I was able to understand the words, “The angels are lost in perpetual contemplation of an infinite glory.” In front of me a man stumbled and those following him fell on top of him. The guard rushed over and used his whip on them all. Thus my thoughts were interrupted for a few minutes. But soon my soul found its way back from the prisoners existence to another world, and I resumed talk with my loved one: I asked her questions, and she answered; she questioned me in return, and I answered… My mind still clung to the image of my wife. A thought crossed my mind: I didn’t even know if she were still alive, and I had no means of finding out (during all my prison life there was no outgoing or incoming mail); but at that moment it ceased to matter. There was no need to know; nothing could touch the strength of my love, and the thoughts of my beloved. Had I known then that my wife was dead, I think that I still would have given myself, undisturbed by that knowledge, to the contemplation of that image, and that my mental conversation with her would have been just as vivid and just as satisfying. “Set me like a seal upon thy heart, love is as strong as death.”

Understanding the Impact of Stress

Truly functional…not wasting your time sites for: health/nutrition/appearance:

Livestrong.com

more specifically, once you go to to livestrong.com check out mydailyplate
————————————————————————————————-
Truly functional…not wasting your time sites for: summaries of how we process information
internet of the mind
your brain as a super computer
neural networks
perceptions versus reality
how the subconscious mind updates itself
Subconscious Perception and Sensory Pathways
Controlling Your Subconscious Mind
How to Program Your Subconscious Mind
Motivation
Science of Spirituality

July 6->1. Expectations, are yours realistic? 2.examine your own beliefs 3. beauty in each moment…it’s there

One of my all time favorite sites belongs to a very giving and wise member. He goes by the name of KahunaKeith
This is input on 
Managing The Thought Processes.

This is Keith’s input on Gratitude…a favorite topic of mine, and the other happy people in my life(:

Gratitude

13 principles of happiness-suitable for framing

Wayne Dyer’s 9 Principles of Manifestation:
1. Live from Your Highest Self – I have a divine ability to manifest and attract all that I need and desire.
2. Learn to Trust Your Divine Inner Wisdom – I trust in myself and in the wisdom that created me.
3. Honor Your Worthiness to Receive – I deserve to experience divine abundance, for I am a part of God.
4. Realize that You Are Not Separate from Your Environment – I am one with my surroundings, aware of the connective energy between me and my world.
5. Attract to Yourself What You Desire – The Divine creative power within me brings to me all that I want with happiness, love, and peace.
6. Connect to Your Divinity with Unconditional Love – I express the energy of unconditional love to all people and all things in my life.
7. Detach from the Outcome – I trust in the universal intelligence that created me to bring my desires to me in just the right way at the perfect time.
8. Acknowledge Your Results with Gratitude and Generosity – I am deeply thankful for all that I’ve received, and I enjoy giving to others in the spirit of love and service.
9. Meditate to the Sound of Creation – I meditate each day to increase my awareness of the divine power within me. Through meditation, I am able to realize the beauty, grace, and love that directs my life and fulfills my deepest desires.

decision making stress relievers
interactive decision making
organizing tasks-scroll down

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
concentration
concentration

1 Word Affirmations-[Em]Power Words

affirmyour life.blogspot

A trigger word is a single word that one selects and repeats while visualizing. The objective is to associate the chosen word with the positive images and feelings that are generated during affirmation and visualization sessions. With time, the word can be used on its own to quickly activate all the positive feelings and emotions that it has come to represent.

Triggers words are a very useful device because they can be called upon to alter our attitudes and behaviors in the heat of the moment. Like counting to ten to quell anger, we can program our minds to respond appropriately to any situation simply by repeating our trigger word.

In Neuro-Linguistic Programming (NLP), trigger words are combined with simple physical gestures (such as touching the middle finger to the thumb), to give the practitioner immediate access to improved states of thinking and being. Although the NLP process is much more complicated than this, the idea is a solid one and can easily be applied to affirming.

When saying or listening to positive affirmations, there will be times when the words will create a euphoric feeling of calm and well-being, or will empower you with great determination and purpose. This is the time to implant your trigger word, when your emotions are high.

When choosing your trigger words, try to find ones that best describe what you are affirming. Most of the words used in the Affirmation Directory headings would be suitable, but if you are affirming for something more specific, then choose one word that means the most to you.
Che Garmen
affirmyour life.blogspot

    • ~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

 

Love is the soul, composed of the 100 qualities listed in the spiritual alphabet. For our purposes, each time you read the word “love,” you can consider that as one or a combination of the spiritual qualities listed in the spiritual alphabet.
Love is not merely a word but an actual healing power, a concrete, tangible force with an identity and life all its own. We can cultivate love through the practice of a variety of spiritual methods. We know how to make it grow. And as it grows, our healing power grows 
Phillip Shapiro MD


acceptance appreciation balance beauty belief changelessness cheerfulness clarity community compassion confidence contentment courage creativity devotion endurance energy enthusiasm equality even-mindedness faith fearlessness forbearance forgiveness freedom friendship fun generosity gentleness gratitude harmony healing

 

 

 

 

Creating Vibrational Frequency

Creating Vibrational Frequency
very cute regarding health Do you need to talk to your liver?(:
Reversing Age-Replenish Youth

Money Part 1
Money Part 2

Health
glycemic

reviewing links right now regarding glycemic index and sugar consumption )
WHF Glycemic Index
blood sugar
How much sugar per day?

sugar content of popular foods
Glycemic
glycemic index

 Root Chakra AFFIRMATIONS

review this for contrast thread

Goal Setting Abe Video

  • ~~~~~~~~~~~~~~~~
    Another Abraham (: Abraham Maslow.

Authentic selfhood can be defined in part as being able to hear the impulse-voices within oneself, i.e., to know what one really wants or doesn’t want, what one is fit for and what one is not fit for.***~Maslow, A.H. (1999). Towards a Psychology of Being. (3rd ed.). New York, NY: John Wiley & Sons.~***

Maslow is obviously most famous for his Hierarchy of Needs theory (original 1950’s five-level model)Hierarchy of Needs Diagram - , rightly so, because it is a wonderfully simple and elegant model for understanding so many aspects of human motivation, especially in the workplace. The simplicity of the model however tends to limit appreciation of Maslow’s vision and humanity, which still today are remarkably penetrating and sensitive. business balls.com
textileRef:874446033598de45a1a705:linkStartMarker:“Adapted 7 level 
Hierarchy of 
Needs diagram 
based on 
Maslow’s theory”:http://www.businessballs.com/maslowhierarchyofneeds7.pdf
adapted 1970’s seven-level model
***~© design alan chapman 2001-7 – adapted by persons unknown based on Maslow’s Hierarchy of Needs~***
textileRef:874446033598de45a1a705:linkStartMarker:“Adapted 8 level
Hierarchy of Needs 
diagram 1990’s eight-level model, based on 
Maslow’s theory”:textileRef:874446033598de45a1a705:linkStartMarker:“http://www.businessballs.com/maslowhierarchyofneeds8.pdf
***~© design alan chapman 2001-7 – adapted by persons unknown based on Maslow’s Hierarchy of Needs~***
***~© Abraham Maslow original Hierarchy of Needs concept 1954; Alan Chapman review and other material, design, code 1995-2014.~*** “ ***www.businessballs.com/maslow.htm***”:http://www.businessballs.com/maslow.htm

You May Also Enjoy Visiting (created by myself and others: [list in process]

  • ~

Accidental Note posted this quote on a thread:

When you come FROM ‘happiness’, you do certain things because you ARE happy — as opposed to the old paradigm in which you did things that you hoped would MAKE you happy. When you come FROM‘wisdom’, you do certain things because you ARE wise, not because you are trying to get to wisdom. When you come FROM ‘love’, you do certain things because you ARE love, not because you want to have love. Everything changes; everything turns around, when you come FROM ‘being’, rather that seeking to ‘be’… Here is the divine dichotomy. The way to get there’ is to ‘be there’. Just BE where you choose to GET! There’s nothing you have to do. You want to be happy? Be happy. You want to be wise? Be wise. You want to be love? Be love.

~ Neale Donald Walsch

step by step -break it down and do it

jot it down, take notes

Easy Mind Map of Sorts

Inspirational Quotationstumblr_nswk7yfLKh1rj6lpxo1_250.gif

 

 -> “ what-is-the-difference-between-positive-affirmations-and-positive-intent
according to the above article:
In a nutshell
• Positive affirmations help create internal alignment and strength
• Positive intent helps to create external manifestations
• The more aligned you are with your true self, the more aligned you are with all of consciousness and the greater ability you will have to co-create your life and experiences.

 

related threads in process

3xDaily Gratitude 2017

 

Daily Intentions 2017

 

In Process -Prayerful Affirmations/And So It Is

Off To Work 2017

For Creating 2017

Before Sleep 2017

Prayerful

 

3 Smart Scheduling Secrets

Scheduling can be a snap when you follow these 3 smart scheduling secrets!

  • DON’T OVERBOOK. There is a fine art to setting up an effective schedule, so that it is just full enough of the most useful activities. Too full and you’re liable to exhaust yourself. Too loose and you’re wasting precious time that can be used to work towards your goals
  • PAD YOUR TIME . If you think something is going to take you 15 minutes to complete, pad the time you schedule for that task by an additional 15 minutes. Most people underestimate the time it takes to do things. For example, if you schedule 15 minutes to get across town, but you run into traffic, A) you’re going to be late, and B) you’re going to throw the rest of your schedule off. Pad your time, and if you finish the task early, you’re free to start something else, or simply take a break.
  • USE THE TIME OF DAY THAT WORKS BEST. Always schedule those tasks that require your undivided attention at the time of day when you’re most alert and energetic. For some people, this time is first thing in the morning. For others, it may be the afternoon. The time you choose is dependent upon your personal energy levels

by Maria Gracia-Get Organized Now!™
Maria GraciaGet Organized Now!™
611 Arlington WayWatertown WI 53094
www.getorganized.com

reorganizing this thread

1. Most of the best things I’ve learned happened when/or because ___________________. (fill in the blank with a sentence or passage(s).

What pops out at you? Everyone knows their greatest lesson
~~~~~~~~~~~~~~~~~~~~~~~~~
That is the focus of this post, how did you learn and/or what do you consider your greatest lesson? What type of things did YOU personally have to experience before it became…“I get it, now I know”.

2. And by knowing what assisted you in your greatest lessons…how do you perceive what motivates you to continue to learn?

  • Many individuals rest on their laurels of wisdom, because it wasn’t easy gaining the insight they’ve acquired. Many fear revisiting discomfort to learn some more in life…so they do “little”…create less.
  • Short cuts are great if they don’t short cut living.
  • Pain is a great teacher, as long as you understand seeing through something that doesn’t hurt can teach also.
  • Learning is a complex and unique process for each of us… Though, we can keep it simple…attempting to review our hindsight understanding of things. And to always remember that not all of what we learn for ourselves is someone else’s lesson(:

Free Spirit

Some Inspiration for this Topic
I love the following items written by Keith Garrett:

Other items that inspire me…and hopefully some of you…are some quotations below:

QUOTATIONS

________________________________________________________________________
QUOTATION #1

    • I am bigger and more powerful than undesired circumstances and discomforts that naturally come about in life. I accept them as part of life and I move forward, paying the price where I need to, proactively reaping the benefits of my life.
      Keith Garrick

 

~~~~~~~~~~~~~~~~~~~~~~~~~~
I really like the element of personal responsibility which Keith shares above, and in all of his writings. I find him to be a wise man. He is wise enough to know we co-create our universe, and there is power in powerlessness…perfection in imperfection…(Free Spirit). Here is another perfect example-in Will I Fail?
~~~~~~~~~~~~~~~~~~~~~~~~~~

QUOTATION #2

    • Some pursue happiness, others create it. Unknown

 

~~~~~~~~~~~~~~~~~~~~~~~~~~
QUOTATION #3

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Articles or Other Types of Contributions
Stages of Change

 

 

  • 13329071_1735511253387737_1972514950_n.jpg?ig_cache_key=MTI2ODkxNjA1MTkzMzA1NzAwMQ3D.2

 

images?q=tbn:ANd9GcQZ-8U-YHBSRMDB9hw129plFXeID-uZZt-7frFi22AybNhoOF79

 I love the color pink and I love the ocean... hmmm how about a pink ocean

 tumblr_oga216am5G1vdanz8o1_500.giff48a0907e73076b34aa344b8889d49b7--positive-energy-quotes-vibrational-energy-quotes.jpg

images?q=tbn:ANd9GcQZ-8U-YHBSRMDB9hw129plFXeID-uZZt-7frFi22AybNhoOF79dd287ef6e7d3e388a3ae528a8819527c--abraham-hicks-quotes-neuroplasticity.jpg

 I love the color pink and I love the ocean... hmmm how about a pink ocean

 tumblr_oga216am5G1vdanz8o1_500.giff48a0907e73076b34aa344b8889d49b7--positive-energy-quotes-vibrational-energy-quotes.jpg

 

thread will be posted in 2018 (it had remnants of 2013)(:

Organic Foodies Recipes In Flow

OMG, cooking in the flow is awesome! Hope I don't offend any vegetarians, my brunch  included 

organic eggs cooked in a bit of organic coconut oil

(with my favorite eggs -country hen)

turkey ham 

with my favorite one/brand

left over salad from my favorite organic salad bar

tomatoes

onions (steamed & raw)

mushrooms

few thin pieces of beet

 

 

untitled-rgfzaid1kf.jpg

 

 

 7aac999f34d23f7de7c2291410550bab.giff38539ef50dad18228cc7136586ce0f6--law-of-attraction-attraction-quotes.jpg

 

 

 

Libra+Astrology+Affirmations6.jpgbc31e011bb0a69fc8f281f36bd8f4495--intuition-my-heart.jpgimages?q=tbn:ANd9GcTwugomg8XxhWTt4OKdr9mpzVPEZlsj17GCHqmg9MItnObg3O_p0da531e4885e7541e610edd9a46d36a3--affirmation-quotes-crown-chakra.jpg086c95c813ba00d5a52fe3bf20f15598--kundalini.jpg5d82cbcc4d90cd6236268302416bb205--rhythm-art-divine-feminine.jpg

There is nothing to change about the way I am.  As I love and respect myself, healing happens naturally.

ae0e8694887642cdb97753617c3d705d.jpg

I open my imagination to see the best in people and things.   Also see the best in myself.

 

 

ef7209c90bff3005157f357d11d2236d--girl-empowerment-drawing-women.jpg353f8a2dfb616d9d1c0b54723afd7d6e--louise-hay-affirmations-daily-affirmations.jpgcaf8a29dc2d5559285acca188cb4b25f--words-of-encouragement-word-of-wisdom.jpg

 1b7bedce19f07df3c287b2c0d261bd88.jpgtumblr_onxrxslEUf1qapuajo1_250.jpg

SELF HEALING

........As an exercise to revitalize your overall condition, assume a comfortable, relaxed position and take a few deep, abdominal breaths. Close your eyes and relax all parts of your body progressively from your toes to your head. Begin breathing slowly through your nose and say to yourself, "I am breathing in vital, health-giving, positive energy." Visualize a positive current of bright, yellow sun energy flowing through you with a tingling sensation, and radiating from every pore in your body. Feel yourself filling with love, appreciation, joy, compassion, forgiveness and contentment. Now slowly exhale through your mouth and say to yourself, "I am exhaling stale, devitalized, negative energy." Visualize a negative current of cool, blue moon energy being expelled from your body. Feel yourself letting go of all fear, anger, guilt, depression, worry, loneliness and harmful emotion. Visualize yourself with a complete body and mind that is whole and well. Notice the mental clarity, and relish the experience of freedom, joy and personal power spreading over you. Do this energizing technique at least 10 minutes in the beginning of each day or whenever you feel down or "under the weather" in some way. You'll feel immediate benefits from it. 

.....by Melvin D. Saunders

 1b7bedce19f07df3c287b2c0d261bd88.jpg

 

Powertools  was  a theme that was originally

coined/created by7357?w=49&h=49&t=1SRWE/MadCookieMan(:

Thank you Jeff!!! It was/is a great idea!!!

Bottom-line POWERTOOLS  are threads created by any member ... with things that they are prospering from. On this site we do this in essence every time we create a thread-we are contributing/reinforcing/sharing meaningful things for ourselves.

So here's my current POWERTOOLS /what I'm loving/what is working for me(:

  • ~

 

1.jpg

 0309c531bf68deaed7fb2cd080dedb56.jpgdc13c07e8c8ccf7777393e89cb71ad1e--louise-hay-affirmations-daily-affirmations.jpg165638-Gratitude.jpgtheme-grace-joy-love.jpg

1ac574eeaf32fdc54b3cbbef67f9f4ac.jpg

 

 Every problem contains its own answer if you think of the problem merely as a question, and inquiry, and not as an obstruction. Thinking of it this way, keep your mind not on the repetition of thoughts about the problem, but on the receipt of a definite answer. Ernest Holmes

 0323090479286eb188c2adf8adf5fa29--happy-new-year-happy-sunday.jpg1952250093-Drama-Anger.jpge2621f640d536609e1afacadeece986a--spiritual-meditation-ernest.jpg

Prayerful Quotes

• ~~ ✰~~

Make a game of finding something positive in every situation. Ninety-five percent of your emotions are determined by how you interpret events to yourself. Brian Tracy

• ~~ ✰~

 203227802-wayne-dyer-31.pngimages?q=tbn:ANd9GcRERvpetwoO2XOC34Rw0iaEK7PnxJfFkiO87Pm85bfbqfFk0lvMf5dd910562c779f2ec2e92c9660fb51a.gif

 L. Hay cards 

Growth

It is All Starts With Your Thoughts

It Starts With Each Of Us

We are all in process and what a glorious process it is

I am Always Right Where I’m Supposed To Be

 

a84149ee4b58f1c95573f44b0a2f3c1d--inspirational.jpg

  • 71b79e2ab4a2113e47e50b89b6561be0.jpg
  • images?q=tbn:ANd9GcSKMm7eiyw1XKyAVyf1H3c4rn_ipEpYzBD_3PlQpSABcM_Yb9X1vw

tumblr_o8lzkhOgvU1qjfs4ao1_500.jpgCpJHk6dUsAAACVO.jpg3c3818fda48f0a564980a2043856f02a--worth-it-quotes-nice-quotes.jpg

60641ee2c8ebc9d196aa2e37971f62da.jpg4560f7c99ccf1bf81310541435f2c8c3.jpgCaoiP8LWAAAilio.jpg:large78b1d134c4341a2979a58e98acf299c4--motivation-inspiration-daily-inspiration.jpgphoto.jpg0bfd5a791f18c073696688a72371758c--law-of-attraction-quotes-affirmations.jpgLibra+Astrology+Affirmations4.jpg

 Libra+Astrology+Affirmations5.jpg

 

 images?q=tbn:ANd9GcSMkNYqEprSoQFDPgL0gJWWRED5p8bRj-yrfQxSihA3kEz6S0krimages?q=tbn:ANd9GcRt3ZuQ-fLtK4ZrVHjqa9Nk5HuNIaXNmFYCTEh9l-1eC2rkGh-B64029fc1c30ea44c4e1b87796bec4a8e.png

 

 

a2dcc5ee7814d33e64937779ac81bff3--quantum-physics-abraham-hicks-quotes.jpg

tumblr_oeaw9cpmn41u1obpeo1_1280.jpg

 

AFFIRMATIONS

Ƹ̵̡Ӝ̵̨̄ƷMy life is weaving an intricate, necessary pattern that is uniquely mine.
to be continued….

 

 

 

LOA

LOA techniques

 

8649c10d645fe0b74c2e9fce1a42068d.jpg

Libra+Astrology+Affirmations7.jpg

 4560f7c99ccf1bf81310541435f2c8c3.jpg3317081471_3e5d0d8888_m.jpg dc13c07e8c8ccf7777393e89cb71ad1e--louise-hay-affirmations-daily-affirmations.jpg

 ee10c429193af14f5a47941f4511c5b0--esther-hicks-be-free.jpg69244c0b17d7833178388693e3663c2c--pink-quotes-abraham-hicks-quotes.jpg

 

 

1b7bedce19f07df3c287b2c0d261bd88.jpg

 5a607877abec5d959a1b20ba8fc6418d--in-this-moment-affirmation-quotes.jpg

 

    • ~

 

~

 11251941_1606456756297639_1636051681_n.jpg?ig_cache_key=OTgzNzQ0ODczOTM2ODY5NjQx.2

768015877-holmes-mirror.jpg

 

 

The Path of Loving Yourself article excerpt ***_Ease and joy – that is the both the destination and the reward of the path of self-love. Ease, because you are treating yourself lovingly, moving forward more gently without pressure. And joy, because you are then able to serve others from a place of peace and balance, in a way that your heart guides._*** Bronnie Ware
to read more 

7 Steps To Nurturing Your Inner Self article

A great technique for treating yourself better is by developing your Inner Nurturing Parent. Imagine you had a little child in your care. You’d make every effort to keep her healthy and safe; to love and support her; to be forgiving of her mistakes, her inevitable slips; and to let her know how precious and important she is. That’s what a loving parent does. Only, in this case, you’re the parent and the child. Below are seven ways to strengthen your own Inner Nurturing Parent, and turn the goal of treating yourself better into daily, living action. to read more article

    • ~ ~

 

When your mind is busy with fearful or negative thoughts, say directly to those thoughts, “You are not invited to my party!” Nancy Balestrini

My inner dialogue is kind and loving. My thoughts create only good experiences. Louise Hay

  • ~
    I define comfort as self-acceptance. When we finally learn self-care begins and ends with ourselves, we no longer demand sustenance and happiness from others. Jennifer Louden

    article completion Louise Hay
    Each moment of your life is perfect, whole, and complete to read article in its entirety

      • ~

     

    From Thinking Good article by Rebbe Eli Mallon

    Rather like floating on water: the more we struggle to stay afloat, the less we actually keep our heads above water. When we learn to lie back, relax, and allow the water to keep us up, we float effortlessly.
    Positive thoughts, trust or prayer are the same: The more we struggle with doubt, fear or anger, the less the Divine creates the outcome we desire. Our own will is in the way. The more we allow the Divine to act — by affirming that the action has already taken place — the more of an outcome we’re promised.
    In this regard, I’ve sometimes found repeating a positive statement for a prolonged period can help lead to the desired state of mind.

    So, “repetition” can be a tool, and emunah/faith can be a “skill” that we develop gradually.

     

    • ~

     

    2788293c341651d85622aa8c21a74f7c.jpg

     

    Focus on what makes you happy, and do what gives meaning to your life 
    Barry Schwartz

     joyful-spirit-good.jpg


    • ~Abe Quote

      “Everything in its perfect time. Everything is unfolding. And I’m enjoying where I am now, in relationship to where I’m going. Content where I am, and eager for more,” that is the perfect vibrational stance.
    • ~

    Abe QuoteThe Law of Attraction is responding to your thought, not to your current reality. When you change the thought, your reality must follow suit. If things are going well for you, then focusing upon what is happening now will cause the well-being to continue, but if there are things happening now that are not pleasing, you must find a way of taking your attention away from those unwanted things.

    You have the ability to quickly change your patterns of thought, and eventually… your life experience.

    Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the “lackful” side of the equation. In time, your physical condition will acquiesce to your dominant thoughts.

     

    Abe videoCount your blessings

     

     

     

    I am thankful for the joy that I feel within me, and the peace and the faith I have as my companions

    I am so grateful for the love and joy that surrounds me today

Establishing Habits/Routines

Truly functional…not wasting your time sites for health
From Livestrong.com MyPlate-Food Tracker Calories Goals Nutrition

Developing Personal Plan

Wellness
“This exercise is intended to provide a visual representation of the aspects of health you need to work on. You can print it out (the system won’t save your responses) and complete it again at the end of the program to compare your results”
Authors 
Karen Lawson, Barbara Leonard, Mary Jo Kreitzer, Raquel Rodriquez
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Daily Planning√
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BASIC QUESTIONS
Incorporating Wellness Into My Life
Awareness : Where am I unbalanced?
Knowledge : What options do I have?
Decision Making : What options should I consider?
Planning: What is the most realistic plan?
Action : When, where, and how can I take action?
Wayne State University Counseling and Psychological Services
5221 Gullen Mall, RM 552 Student Center Building
313-577-3398 www.caps.wayne.edu

Mindful Health√
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
by Keith Garrett of life management alliance and a bmindful friend

The key operating principles in the physical area, from which others are derived are:

1. Develop no tolerance for less than being healthy, high energy 
2. The body seeks balance, so stop the barriers Relax, rest Breathing No sugar ups and downs!!!!!!!
3. Flow – Move it or accumulate it! (Exercise to move lymph, heat, water)
4. Feed it the right stuff – But easily, feeling full and satisfied
5. No crap in – Food, air, water of quality
6. Simplicity and convenience maximized, so we’ll do it!
7. Measure it and review it on a systematic scheduled basis.

We just figure out ways to implement these easily so you are not tempted to do otherwise or languishing like the gradually boiling frog. 
IT’S A NO BRAINER

It’s no contest in looking at the low benefits compared to the costs, what is called a “no brainer” as it is so obvious. If one makes a decision other than to not give in to the short term impulse, then one is operating without using one’s higher brain – a real pity, as it has a lot of benefits.

Plus your brain does not operate well when your body is out of whack, so there is a “no brainer” in another sense – you have no operating higher brain when you’re “off”. The loss of brain function is not a good idea. Duh!

Stability is the only choice.

…above from Keith Garrett’s site of life management alliance and a bmindful friend
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Like Keith says “Measure it and review it on a systematic scheduled basis”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Sleep off → Emotion sensitivity ↑ → Eat for comfort → Sugar off → Emotion sensitivity ↑

Upset → Chemicals Imbalance ↑ → Anxiety feeling ↑ → Eat to calm → Emotion sensitivity ↑ → Upset ↑

Upsets, sugar instability → Can’t sleep well → Upsets, sugar instability ↑ Can’t sleep well

And on and on and on. Get out of balance in one and you are likely to get out of balance in another. You can’t afford to start the cascade. Take all cautions and use all strategies to avoid this. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*SUGAR BALANCE STABILITY – GUARD IT LIKE GOLD*√

Keeping one’s blood sugar stable is vital. Growing up and not eating from impulse or to quash a slight discomfort or bit of anxiety. Operating from the long term perspective of greater good.

Making a decision while in your higher brain, making sure there are none of the “enemy” (treats) available in the house, eating small meals with protein, exercising – all are doable and essential. Without compromise.

Even in the relatively short term, the positive reward of a sugar indulgence is offset by a dropping of the blood sugar and feeling not so good for a longer time, not to speak of the long term damage of the addiction (yes, addiction). 
…above from Keith Garrett’s site of life management alliance and a bmindful friend

 

 

 

a26d029703e11c91ff1e05b7fc02639f--echo-echo-the-secret-rhonda-byrne.jpg

Sometimes our vision/picture of what is going on…and where we said we wanted to go…. gets muddled. The action or inaction needed can become unclear.

A lesson of mine …->* Looking for reinforcement with what works outside of experience… can become a habit…a habit that has the potential to be a time waster. / When information was less at our finger tips we…used our minds and legs differently. I’m not knocking the information-age we live in…simply stating an observation about the mixed blessings of a wonderful thing; (truth be known I appreciate very much what we can address/learn/reinforce/experience today)
…a refresher of info…or an added how to…helps. Though…caution to those of us…who love to learn when we need to be putting more time into action. Learning has its wonderful place. So does action.
============

[balance often comes about when we find out what doesn’t serve us.~RRFS
================================================

________________________________________________________________________
10 Ways to Stop Juggling and Start Balancing Your Life
by Sarah K. Dolliver, Coach, owner of Segue Enterprises /www.SegueEnterprises.com.

What you can do when your life feels like a three-ring circus!

Are you caught in the whirlwind of change? Have you become numb to the fact that your life could be any different? Or have you just given up?

In a world where change is constant, it’s become harder to handle chaos. Yet at the same time, you want to create a meaningful life that brings happiness, joy, satisfaction, peace and fulfillment.

It’s all about natural balance, living a life that is full of what is important to you.

1. Deal with the source of the issue: You! — Too many people try to install long-lasting positive change in their lives by dealing with symptoms. They don’t matter – except as the signal to what’s happening. A balanced life is about the * source*: You and what matters to you.

2. Reach new levels of exceptional self-care. — Go beyond wellness and take great care of yourself on the outside… and on the inside, too. Strengthen your foundation of personal standards, boundaries and integrity. And take time to nurture your spirit on a regular basis.

3. Put yourself first. — Include yourself in every equation of life. Without a whole and prospering you, there will be little of you left for anyone else.

4. Be selective. — Live from your values! Go from being externally motivated (or provoked!) to being internally inspired. From values, make life choices that shape the bigger picture of your life, leaving fewer choices in the moment. (For example, choose nutrition instead of what to eat right now and quantity instead of another diet.) With life choices, your reward is greater inner strength that multiplies throughout your life.

5. Respond, rather than react. — Slow down and contemplate your choices. Reflect options against your values and standards. Then respond.

6. Start integrating. — Do away with compartmentalized thinking and doing. It’s not about the roles you play, but about the whole person you are. This perspective helps you to see the bigger picture of life.

7. Practice acceptance. — Release the illusion of control and stop grasping. Feel yourself relax, physically, mentally, emotionally and spiritually. Then embrace truth – what IS rather than what COULD BE. From that position, let your gifts and talents shine.

8. Live in the present, not the past or the future. — Yesterday doesn’t matter any longer and tomorrow is only as good as you make today. So it’s in the present moment that you have the greatest impact on your life.

9. Switch your perspective. — Are you living from a position of “having” to do certain things, so you can have what you need to be the kind of person you want to be?!? More wisely, realize that all you have to do is BE WHO YOU ARE because you already have all that you need for whatever you want to do.

10. Define success and happiness on your own terms. — Success is not conditional, situational or circumstantial or based on what others think. You can achieve them today and every day by writing your own definition based on what means the most to you.

______________________________________________________________________
Thought Creates Reality – The Power of Belief author Don Carter MSW LCSW 
At any given moment there are somewhere in the neighborhood of two million bits of sensory data trying to make their way into the subconscious mind.

The subconscious mind can only process about 40,000 bits of incoming data per second so incoming data must be sorted into two categories – that which is important to me… and that which is NOTimportant to me.

Unimportant data gets deleted by the Reticular Activating System (RAS) – the proverbial in-one-ear-and- out-the-other!

Think of the RAS as the doorman of the subconscious mind. It sorts out and allows in those data which are important to me and screens-out those data which are not.

The RAS uses three universal brain processes – Generalization, Deletion, and Distortion – to complete the sorting and selection of data for input.

So you ask… “how does the doorman know which data is important to me?”

We have several primary Mental Filters that tell the doorman of our subconscious mind what’s important to us ( diagram )…These filters are:

•My Sense-of-Self or Identity – How I see myself… what I think of myself… how I feel about myself.

•My Values – Things that are most important to me…these are usually just beneath the surface of our awareness if we have never taken the time to sort them out…but they are very powerful motivators of our choices and our behaviors.

•My Strongly-Held Beliefs – Right or wrong…good or bad…helpful or limiting…these are the beliefs we hold about ourselves, other people, life, and the world in general. They are keys to how thought creates reality.

•My Memories and Experiences – Every significant emotional event… pleasant or unpleasant is stored on the hard-drive of our subconscious mind.

•My Programs – Over 90% of our actions and re-actions in a given day are carried out automatically by neural networks in our brain.

•My Survival Needs – Of all the brain processes survival is given the highest priority… so anything related to our survival goes to the head of the line for processing by the brain.

Beliefs are perhaps the most influential filters of them all. A strongly-held belief creates a strong emotional state… My current belief and resulting emotional state tell my doorman “what’s important to me”…

We have:

•Beliefs about our identity
•Beliefs about our values
•Beliefs about our beliefs
•Beliefs about our experiences
•Beliefs about our programs
•Beliefs about our ability to survive.

A strongly-held belief can become a self-fulfilling prophecy because thought creates reality… It’s like my faithful servant doesn’t want to make a liar out of me so it helps to prove that my belief is true by sorting for and creating examples of it in my life.

So be careful about what you say when you talk to yourself!

Once you become self-aware your thought creates reality of success in your life by re-programming the limiting beliefs that hold you back and replacing them with ones that reflect what you want.

________________________________________________________________________

  • ** VOCATIONALSPIRITUALPHYSICALEMOTIONALSOCIALCULTURALINTELLECTUALENVIRONMENTALFINANCIAL & CAREER

Einstein said~“You cannot solve a problem from the same consciousness that created it. You must learn to see the world anew”

Napoleon Hill
1
——————
:
fear of criticism
fear of poverty
==========



Flashcards
Idea Cards
Laurie’s Favorite Flashcards
—-

 

  • ** Health -The Challenge of Defining It
    Some individuals see health as the absence of disease. Others see health (as I do as well), as an art and science to help themselves discover the synergies between their core passions and optimal health, enhancing their very being to strive for optimal health. So what is optimal health? It is a balance of physical, emotional, social, spiritual, and intellectual health.

==========
Health Definitions East versus West 
Eastern
A state of well being in which the body is vital, balanced & adaptive to its environment.
Western
Absence of disease, pain, defect, or symptoms of illness (no theory of health).
==========
You Are Energy -The Personal Energy Crisis
Your Energy
==========



Thinking 
    • ** * 6 Hats√
      ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    • ** * Daily Planning√
      ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

Wellness is a way of life—a lifestyle you design to achieve your highest potential for wellbeing.

Wellness is a process—a developing awareness that there is no endpoint, but that health and happiness are possible in each moment, here and now.

Wellness is a balanced channeling of energy—energy received from the environment, transformed within you, and returned to affect the world around you.

Wellness is the integration of body, mind, and spirit—the appreciation that everything you do, and think, and feel, and believe has an impact on your state of health and the health of the world.

Wellness is the loving acceptance of yourself.
John W. Travis, MD, MPH

Developing Forward Momentum
Create a Powerful Vision Board Simply
9 Principles of Receiving
Nine Principals of Receiving

  • 1. Love Yourself Fully (Nurture yourself daily)
  • 2. Realize Your Power to Choose
  • 3. Cease to Long (Imagine You Already Have it All)
  • 4. Release Attachment to Outcomes
  • 5. Remain Open to Everything (Doubt Nothing)
  • 6. Give & Receive in Equal Measure
  • 7. Be Grateful for All Blessings
  • 8. Be Present in Each Now Moment
  • 9. Embrace Your Passions & Joy

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
1. As Tony Robbins says:The “7 Steps” are:

  • Get Clear.
  • Get Certain.
  • Get Excited.
  • Get Focused.
  • Get Committed.
  • Get Momentum.
  • Get Smart.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Creating Good Vibrations
  • 1. present tense
  • 2. joy
  • 3. appreciation
  • 4. empowerment
  • 5. freedom
  • 6. love
  • 7. passion
  • 8. enthusiasm
  • 9. eagerness
  • 10. happiness
  • 11. positive expectation
  • 12. optimism
  • 13. hopefulness
  • 14. contentment
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
    Create a Personal Mission Statement

Create Your Own Mission Statement-Live With Purpose… Franklin Covey’s
==========
Love Yourself Today
Eye of the Tiger
Success With a Positive Attitude
20 words to change your life

Stay Focused

I am so Blessed and Grateful-affirmations
Laugh
Famous Failures

==========

Think Like a Genius

Idea for Problem Solving:
Act as though you are teaching your philosophy to others, as you create the ‘perfect’ solution to “your audience” (audience is you)

“In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
Theodore Roosevelt

——————-
There are flaws to this quote if taken literally…of course. Though I believe the meaning is clear…don’t over-talk, write endlessly, read about actions so much that you never gain the momentum/direction you seek in your life.

Trust yourself. and the force of Something Greater(:

Vocational
quoted from University of Miami

    • ** Vocational Wellness is a fit between who you are called to be and what you are called to do. It is finding the place where your deep desires and gifts meet a need in the community. A “vocationally well” person expresses his or her values through paid and volunteer activities that are personally rewarding and that make a contribution to the well being of the community. Vocational wellness involves continually learning new skills and seeking challenges that lead to personal growth and a better world. Listening for and following your vocational calling is a lifelong process.

 

Spiritual

►•You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented, often defensive, element in your psyche that measures life only in terms of output — how much you produce — not in terms of the quality of your life experiences. To be a soulful person means to go against all the pervasive, prove-yourself values of our culture and instead treasure what is unique and internal and valuable in yourself and your own personal evolution.☼Jean Shinoda Bolen

►• found this post …
“Breathe deeply into the spiritual heart in the middle of your chest. Hold the breath, and notice the warmth spreading around your chest, Breathe out. You are now in the moment.” ☼ Tenzin Yangchen Ma

►• ENJOY
[you won’t regret it]
—————————-
quoted from University of Miami

  • Spiritual Wellness is the quest for meaning, value, and purpose resulting in hope, joy, courage and gratitude. It encourages one to develop a personal faith and to seek God in all things. It is the discovery and incorporation of a personal set of values and beliefs that defines the person, places the individual in relation to the larger community, and engages a faith that promotes justice.

—————————
quoted from seniorfitness.net
Spiritual. The spiritual dimension involves seeking meaning and purpose in human existence. It involves developing a strong sense of personal values and ethics. This dimension includes the development of an appreciation for the depth and expanse of life and natural forces that exist in the universe.

Examples:

Process of discovering meaning and purpose in life;
Demonstrating values through behaviors;
Morals and ethics;
Self-determined;
Love, hope and abundance;
Become in touch with one’s higher power;
Meditate, pray, contemplate life;
Contemplate death and dying;
Appreciate beauty, nature, life;
Inner wisdom, listening to the inner voice/heart;
Peace, silence, joy, inspiration.

—————————



Meditation for Beginners
I like the so what …in this meditation practice….acceptance

 

….The first step in practicing mindful awareness is self-acceptance. That is, you realize what’s happening, but instead of trying to tame your wandering mind, you mentally shrug and say to yourself, “So what.”

I love all that I learn from others regarding “how to meditate”.

  • And while the info most likely exists (regarding self-acceptance) …because we all know you can find “anything” online…it was refreshing to read something that validates a powerful point for my personal success….

—————————————————-

    • As I continue with my regular meditation…I accept what occurs …and affirm that I improve as my discipline “improves” (:
      The Conscious Life
      ———————————————————
      How to Meditate Anytime, Anywhere
      Dying to get back to your meditation cushion and shed off those work stress? Pick up these handy ninja meditation methods to nirvana

 

So you’ve learned how to meditate through some books or articles found on the Internet (like the How to Meditate guide on this website) and have been enjoying your new found state of peace and serenity. This is all good and well except that when your stress level escalates, you find yourself knocked out of balanced again and again, and fall back into old modes of fear and panic. That’s when you wish you could retreat to your meditation cushion and reclaim your peace.
Don’t feel discouraged, my dear friend. If you have been meditating conscientiously everyday, you’d find your ‘appetite’ for stress becoming larger and larger over time. That means, things which will usually send you into an anxious or high-stress mode will gradually lose their grip on you. You’d stress or panic less, and even when you do lost your balance, you will be able to retain a pair of watchful eyes that witness yourself going through the emotional turbulence without fueling it and making it worse.
But inevitably, there will be times when we wish we could bring our meditation cushion wherever we go so that we can meditate whenever we are and let our thoughts and worries settle down. This is especially so if you’re working in a highly stressful environment. There are in fact some practical ways in which you can meditate in your workplace without looking like you’re meditating at all! Here are some ninja meditation techniques to use anytime, anywhere:
Ninja Meditation Techniques

1. The Unwavering Gaze

Choose a point of focus — an icon on your minimalist computer desktop, a paper clip on the table, a crack on the wall, or anything static — and gently rest your gaze on it. Soften your gaze by relaxing your eye muscles while still mindfully looking at your selected object. Now take a slow, deep breath. Feel your lungs expanding gradually. Hold the air inside you for a second or two, then exhale it slowly and completely. As you breathe out, imagine your tension, both physical and mental, leaving your body with the air you’ve just exhaled. All the while, keep your focus on your selected object. If you find that your attention has wandered off, just bring it back to the chosen object. Repeat the breathing as many times as you like.
2. Nifty Guided Meditation

Audio guided meditations can be brilliant tool to use in the office especially when you don’t want people to know you’re meditating. Using a combination of beautiful background music and specially written narration, guided meditations can help you to relax quickly by engaging your senses and painting vivid mental pictures that calm you down in no time. And they’re convenient and discreet too. Simply plugged into your favorite guided meditation with a MP3 player and a pair of earphones, and you’re on your way to a safe haven right where you are. If you’re new to guided meditation, listen to a short segment from The Healing Waterfall II to get a taste of how one works:

If you’re interested to find out more, check out these guided meditations on this link The Conscious Life …. to relieve stress and anxiety »
3. Watching the Mind Movie

Turn your focus inward and pay attention to the content of your mind as if you’re watching a movie. What do you see? But here’s one more rule: you are required to observe your thoughts without muddling or getting involved in them. In other words, just watch and be mindful of them. If you find yourself entangled in some past memories, gently hit your left hand with your right to remind yourself to stay in the present. But if you’re worrying about something in the future instead, hit your right hand with your left. The aim here is to train yourself to be able to keep a conscious, watchful eye on the content of your mind.
4. Clear Blue Sky Visualization

Nothing liberates the mind like an endless stretch of blue sky with fluffy white clouds. Close your eyes and retrieve the image of a clear blue sky from your memories. Can you see it? If you can’t, just visualize the perfect blue sky in your mind — the joyful blue sky that is associated with lots of vibrant life energies. ‘See’ cotton-like clouds floating slowly towards you in the horizon. And the occasional birds that chirp and fly across the sky. Rest and relax completely in this vast blue sky. Stay in it as long as you like. When you’re ready to emerge from it, visualize yourself being more relaxed and more confident to accept and face any challenge that might come your way. Open your eyes and apply your increased level of awareness to your work.

—————————-
“As we evolve toward self-identity and full self-consciousness, so grows the sense of responsibility, and hence guilt, and so grows the sense of alienation from the true self which has long ago been forgotten in the course of the early growth period. This whole process of growth normally takes place without the inner experience of the divine presence. That is the crucial source of the false self. … THERE’S NOTHING BASICALLY WRONG WITH YOU, it’s just that YOUR BASIC GOODNESS has been overlaid by emotional programs for happiness which are aimed at things other than the ultimate happiness which is your relationship with God” by Thomas Keating
——————————————-
Centering Words:
Home, Shalom Ohm, Peace, etc….
——————————————-
Centering Prayer:
from:Open Mind, Open Heart by Thomas Keating.
Centering Prayer is:A relationship with God
The discipline is constantly at the service of this relationship
A movement beyond conversation with God to communion with God
Preparation for us to open the gift of contemplation
Not meant to replace other kinds of prayer
A connection to our source the Indwelling God
Focuses on a deepening of our relationship with God
Provides the Fruits of emotional balance, a sense of belonging, and fellowship Centering Prayer Method – The Prayer of Consent Centering Prayer is both
a relationship with God, a Power greater than ourselves
a discipline in total service to deepening this relationship
The Guidelines
1. Choose a sacred word as the symbol of your intention to consent to God’s presence and action within
2. Sitting comfortably and with eyes closed, settle briefly and silently, introduce the sacred word as the symbol of your consent to God’s presence and action within
3. When engaged with your thoughts, return ever-so-gently to the sacred word
4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes
Guideline 1
“Choose a sacred word as the symbol of your intention to consent to God’s presence and action within.”
Sacred word expresses our intention to consent
It is sacred only because of its intention (no inherent meaning)
Intention and consent are the heart and soul of Centering Prayer
What is God’s presence and action?
God’s presence is the divine life within us which affirms our basic core of goodness
God’s action is the grace of the transformation process
The Sacred Word

The sacred word is a word of one or two syllables

A few examples God, Father, Peace, Be Still, Listen, Shalom Hope, Love, Breath, Home Guideline 2

“Sitting comfortably and with eyes closed, settle briefly, and silently introduce the sacred word as the symbol of your consent to God’s presence and action within.”

Sitting comfortably … back straight
With eyes closed … as a symbol of “letting go”
Silently say your sacred word… as a symbol 
of your intention and consent
Guideline 3

“When engaged with your thoughts, return ever-so-gently to the Sacred Word.”

“Thoughts” is an umbrella term for every perception, including body sensations, feelings, images, memories, plans, reflections, concepts, commentaries, and spiritual experiences
Thoughts are inevitable, integral and normal
“When engaged with your thoughts, return ever-so-gently…” — a minimum effort is indicated
Guideline 4

“At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.”

The additional time enables us to gently bring silence into everyday life
Minimum time 20 minutes
Practice two periods of Centering Prayer daily
Practical Ways to Deepen our Relationship with God

Practice two 20 – 30 minute periods of Centering Prayer daily

——————————
Guy Finley :
1
—————————


 

Physical
quoted from University of Miami

 

    • Physical Wellness -Physical Wellness means respecting and taking care of your body. It is applying your knowledge, motivation, and skills toward enhancing personal fitness and health. It is making healthy and positive choices regarding a variety of issues including nutrition, physical activity, sexuality, sleep, the use of alcohol and other drugs, self-care, and the appropriate use of health care systems
      =========================


Nutrition 
Mindful Eating
Mindful Eating Affirmations[Merry versus Mindful]
Mindful Eating 7 Habits
4 Foundations of Eating Mindfully
Eating Mindfully Bookclub
=========================
They say we need to eat more alkaline diet versus acid. Here are 3 charts w/good alkaline/acid food-charts. Take your pick(:

 

#1 acid-forming and alkaline-forming foods

#2 lists of acid-forming and alkaline-forming foods

#3 list of acid-forming and alkaline-forming foods
#4 Acid Alkaline
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The PLU codes are as follows:

Conventionally grown fruit consists of 4 numbers

Organically grown fruit has 5 numbers prefaced by the number 9

GM fruit has 5 numbers prefaced by the number 8.
=========================

BMINDFUL THREADS RELATED TO GOOD NUTRITION


 

Dr. Oz – A Great Health Educator

The Dr. Oz Show
To Get Newsletter
Dr. Oz Topics
Dr. Oz Videos
Dr. Oz Blog
Dr. Oz Challenges
Ask Dr. Oz
Discussions
Recipes
Fiber
Cook’s Thesaurus
Keeping Food Safe
Nutrition Resources
Fruits and Veggies More Matters
Interactive fruit and veggies
World’s Healthiest Foods
Enjoyable Nutrition Site
Recipe Ideas
======================
from weightawareness.com

  • “ There is always a little trial and error until the correct plans evolve”
  • “Weight Awareness also recommends that the reader visit and read the topic section on nutrition to learn how the body needs and uses foods as fuel. After enjoying that section, the weight loss diets may be reviewed with a more physiologic understanding. This should allow the reader to be better prepared to evaluate these weight loss diets. With this understanding, perhaps more effective conversations with your health care provider may be possible” from weightawareness.com

…I’ll add more links later(:

Emotional
quoted from University of Miami

    • Emotional Wellness is striving to meet emotional needs constructively. It is the ability to respond resiliently to emotional states and the flow of life events. It is realistically dealing with a variety of situations and learning how your behaviors, thoughts, and feelings affect one another and your decisions. It is taking responsibility for your own behavior and responding to challenges as opportunities. An emotionally well person is self-aware and self-accepting while continuing to develop as a person. Emotional wellness is the ability to form interdependent relationships based on mutual commitment, trust, honesty, and respect.
      ———————————————————————————————————-
      BOUNDARIES

 

Social
quoted from University of Miami

 

    • Social Wellness -It includes promoting a healthy living environment, encouraging effective communication and mutual respect among community members, and seeking positive interdependent relationships with others. It is being a person for others and allowing others to care for you. It is also recognizing the need for leisure and recreation and budgeting time for those activities.


Intellectual
quoted from University of Miami

 

  • Intellectual Wellness is having a curiosity and strong desire to learn. It is a lifelong process of creating and reflecting upon experience, staying stimulated with new ideas, and sharing. It is discovering challenges, overcoming barriers, and integrating opportunities to grow, make plans, develop strategies, and solve problems in an academic community dedicated to leadership in service to others. It is the ability to engage in clear thinking and recall, and to think independently, creatively, and critically.

Related Threads
Learn or Relearn Anything

Learning Flashcard-Sites

Quizlet
Flashcard Exchange
Flashcard Machine

Blank Flashcards to Make Your Own
Idea Cards
Laurie’s Favorite Flashcards

Improve Your Memory
Improving Your Memory
develop razor sharp focus
focus A simplicity manifesto in the Age of Distraction by Leo Babauta

New Ways to Conceptualize Math
Word Problems
Metric System
Metric System with Dr. Science LOL

New Ways to Conceptualize BIOCHEMISTRY
BIOCHEMISTRY
Chemistry For Kids
PRINCIPLES OF PHARMACOLOGY
1

Cultural
quoted from University of Miami

    • Cultural Wellness is being aware and respectful of your own faith traditions and cultural background as well as learning about, accepting, and contributing to the diversity and richness present in other faiths and cultural backgrounds. It is acting towards oneself and all others with sensitivity, consideration, understanding, appreciation, tolerance, and civility.

 

Environmental

quoted from University of Miami

    • Environmental Wellness is an awareness of the precarious state of the earth and the effects of your daily habits on the physical environment. It is respect for God’s creation and the beauty and balance of nature. Environmental wellness involves maintaining a way of life that maximizes harmony with the earth and minimizes harm to the environment. It includes being involved in socially responsible activities to protect the environment.


Financial & Career thegreenlivingexpert.com, defines financial wellness as “having a clear understanding of your financial situation.”

 

Definitions of financial wellness include:

  • Not having to worry about finances
  • Having a written financial plan
  • Having your finances in place to achieve your financial goals while adhering to basic principles of financial planning
  • When you’re not stressed about money
  • Living within your means and having debts and obligations that you can meet
  • No longer having to worry about retirement
  • To be in such a financial situation that your hopes, dreams, and future endeavors for you and your family are realistically possible and attainable
  • Having the ability to live within your financial means
  • If I could boil all these definitions down, I might conclude that financial wellness is having adequate cash flow to live my desired lifestyle for the rest of my life without anxiety or fear. This to me is defines financial independence rather than financial wellness.
  • Netwellness.org got closer with a definition of “working towards balance in how we think and feel about money, having an understanding of our finances, caring for finances so that we can handle financial changes, and being comfortable with where money comes from and where it’s going.”
  • Financial wellness certainly includes financial independence, but it is more than that. Financial wellness needs to include what a person thinks, feels, and believes about money. I know many people who are financially independent that I would not describe as having financial wellness. Some of them have almost debilitating guilt around having enough, live in fear that their money will run out, have such poor physical health that they can’t use their money to do the things they love to do, or lie awake nights worrying about what legacy they should leave to their children and grandchildren.
  • Financial wellness, then, is a balanced integration of financial, emotional, and physical health. It comprises having adequate cash flow, sufficient assets, the absence of illness, and the presence of emotional well-being. It is the sum of everything that goes with being financially, emotionally, and physically sound.

Rick Kahler, CFP®, MS
President
Kahler Financial Group
Rapid City, SD

Academic resume review for ideas

Quintessential Career Book online

Quintessential Home Page
action verbs
more action words
older applicants
functional resume
table of contents at Quint
contents for students
resume pointers
Knock their socks off
essays
transferable skills
grad school resume
statement of purpose
useful phrases
Links to Review Toward Career

1

2

3

4

5

6

7
The Work Place

Questions to ask yourself before the interview

My feeling is..the more you know yourself and the specifics of how you handle yourself ..you can handle any kind of communication that surrounds your abilities..and handle it well.

the do-over guy

    • Personal development
    • In your career, business, economic
    • Toys and adventure part of life
    • Your contribution – how you want to make a difference, how you want to contribute to other people


You Are Energy -The Personal Energy Crisis
1
2nd Post
3rd Post
4th Post

 

1ST POST WHICH IS STILL BEING FORMED/CONSTRUCTED

excerpt from article-Accomplish More by Doing Less By Darren Hardy

Put a junk filter on your life. To filter incoming requests, it is important to first become clear on what you want.

Determine your values. Who are you? Who do you want to become? What is most important to you in life? What direction do you want your life to take?

Focus on your goals. What are your three most important goals for the year? This month? This week? Today?

Identify what and who is important. Decide what areas of your life you want to develop and expand, and then leave room for it.

After identifying your values, goals and priorities, put a junk filter on everything else and keep it out of your inbox and off your to-do list.

Just say NO. There is no middle ground here. This is one of the most important disciplines you can develop to unhook yourself from your addictions. If you aren’t comfortable with saying “no,” say “no, thank you.” People most often over commit because they try to please everyone.

Remember that whenever you say “yes,” you’re also saying “no” to something else in regard to your objectives and goals. You don’t make time; you only trade it. Be a better trader.

You get in life what you tolerate. This is one of the greatest success philosophies I’ve ever heard. Put another way, you will get in life what you accept and expect you are worthy of. If you tolerate disrespect, you will be disrespected. If you tolerate being underpaid and overworked, that will continue for you. If you tolerate being overweight, tired and perpetually sick, you will be. Life will organize around the standards you set for yourself. Some think they are the victim of other people’s behavior, but in actuality, we have ultimate control over how people treat us.

Study More

Knowledge is not power; it is the potential of power. What you do with knowledge is where the power lies.

Here is the conundrum: For any SUCCESS reader, learning is not what we lack; in fact, it might be what’s bottlenecking us.

We might be reading a lot, seemingly learning a lot, but never really stopping long enough to digest, contemplate, act, review and improve on anything we have just learned.

Learning is not the problem; lack of real study and implementation is. Don’t just read a book and put it down. Read it, summarize the key ideas and then write out how you are going to implement those ideas into your life. Now act, review and improve.Stick with the ideas in that book until you realize some transformation in its implementation.

Stay Consistent

I used to get frustrated when starting a new venture and then seeing the competition leap out in front and get off to a fast and successful start. Then I found the single discipline that gave me the advantage to beat anybody at almost anything—consistency.

A lot of people get gung-ho about new goals or achievements and charge out of the gate in an explosion of activity that eventually flares out. If you make a commitment to consistency, you’ll not only catch your competitors, but you’ll usually leave them in the dust every time. I do what I have found most people cannot—stay consistent.

Lack of consistency is the subtle but great stealer of dreams and desires. The stop-and-start process is what kills progress in any pursuit. It is probably one of the greatest reasons people don’t ultimately achieve their goals and end up living lives of discontent, frustration and disappointment.

The Management of Time There is one force in our life that makes everyone equal. How you handle and treat this force is the single most important contributor to the income you will have and the lifestyle you will lead. This is why Jim Rohn called it the single “best-kept secret of the rich.” The secret? The management of time. Time is life’s most precious commodity, and how it is managed separates the rich from the poor.

When I interviewed Dr. Oz for the October 2008 SUCCESS DualDisc, I asked for his secret to managing time. He performs 250 open-heart surgeries a year and is a professor; a chairman of surgery; a medical program director; a prolific writer; a regular on TV and radio,including Oprah; and he’s now launching his own TV show. Oh, and he is also a devoted husband and father of four. What he said was one of the best distinctions about time management I have ever heard:“It’s not about time management. It’s about energy management. The things you do in your life should give you that zest for life.”

Look for ways to get a better “Return on Energy” (ROE). If you are doing a good job at efficiently and effectively using your time, but you’re doing things that drain your life force and zap your joy, what good are you doing? You will immediately know if you should be spending your time on something if you ask yourself whether it gives you energy or takes it away. Spend more time on what gives you energy, and guard against, eliminate, delegate or mitigate your time on those things that deplete your energy.

The Art of Delegation

One of the greatest success disciplines of superachievers is delegation. Learn to ask for help. Learn to trust and empower others to accomplish what needs to be done.

I love watching movies on kings, presidents, generals and industrialists. You will observe something very interesting: You don’t ever see them in front of a computer, filing, cleaning, balancing their checkbook or doing much of anything, but thinking, making decisions and directing. That is the highest and best use of their genius.

When you can spend most of your day using your mind and empowering others to execute your ideas, you will become wealthy and powerful beyond your imagination.

Value Time Off How does America regain its supremacy in the productive world? How do you improve your personal productivity? Go on vacation.

Americans failed to take 438 million vacation days in 2007, according to Harris Interactive research group. That’s more than any other industrialized nation. The result is that America ranks No. 1 in depression and mental health problems.

Americans are experiencing burnout, reduced productivity, diminished creativity, failed relationships, and stress or stress-related ailments, such as depression, heart disease and stomach ulcers, in record levels.

Our puritanical conditioning—being valued on how “hard” we work—as well as our fear of being replaced or left behind, and our addiction to always being “busy” are not only destroying our mental and physical health, but destroying our creative productivity.

This is especially true in our new global economy, where our advantage and future lie in being knowledge workers, not laborers. Your future lies between your ears—in your mind and your ability to think creatively, innovatively and productively.

When you are working 80 hours a week, your mind gets cluttered and stale. Like a pressure cooker, if you don’t give your mind some time to clear some steam out, it will boil over, causing ailments and loss of effectiveness and real productivity. I am not suggesting you need to take a vacation to better “enjoy life,” “find your bliss” or have “life balance”; I am telling you time off is an important component of hard-core achievement and productivity.

I hope you will take the time to stop and examine your own life and incorporate these principles into your daily routine on your journey to super achievement. These steps, if applied, will help you transform your productivity, performance and lifestyle. Remember: It’s not what you know; it’s what you do. The actions you take with regard to information you learn is where the power of change and transformation resides.

_______________________________________________________________________

Newest Threads I encourage you to look at:
See Feel Be

  • because it is concise and informative…The site I found the info on did a good job.
Jump to Top ^^

Post A Reply

 
 

Related Content

 

 

 

 

 

 

 

 

POST31079471715_36a9b881f6_b.jpg?resize=1024%2C576

100  POWERFUL Affirmations, huh? Easy Peasy(:

Flow

★ →I efficiently transition into each new activity, fully knowing and trusting that my consciousness will adapt, overcome, and enjoy each present circumstances.

→  I go to the inner place where there is no challenge,and abide in the consciousness of peace joy.

 

images?q=tbn:ANd9GcSOVcp3RXWvsmuiWkIDHFeN96Nr-sZSN5QVa9fA_qkYwhaQKaO7

Everything works together for good. I greet this new day with a song of happiness and hope in my heart. I thank my most loving God for the freedom to determine my life and my victories. My passion is the key to my abundance. Everything in my life has brought me to this moment, and it is perfect.

 

 

c4d1ca82a86c66dc810af04d9091c737--design-quotes-design-posters.jpg

images?q=tbn:ANd9GcQqxf01oFp9tqiZFT_68DPByvRs1xgHrXQWbraZ1zUmFCnY49XO3A

 → Even now, I am free of cares as I once referred to them


 

ba5ed45b133b7cedf3783bc3c16a6d7c--comfort-zone-remember-this.jpg

★ →

→  I can create any routine I like, one cognitive brain thought and heart feeling at a time…




      • ★My mind creates an image of my body that is always vital, healthy, beautiful and strong.
      • ★I respect,admire how I live with my heart and spirit; I engage with love and I Am.

      • ★The freedom of this moment is that of breathing oh so deeply and freely.

  • ★My good-stuff continues even when I do things in a funny order0eb3b983f488b85970b9c778cb87a988--color-posters-things-to-do.jpg

 

 affirmation-woman-having-inner-peace-and-tranquility.jpg?w=620&h=414images?q=tbn:ANd9GcRv07mV_o_i3SVEYfqpYFZCps6Ef9WvvzjvO4nCL7SaL0WezIVc

4cc775b0e7166f0baf5402ee184699ef.jpg

7ceb47a46fb5c67f54dc5534af93248e--new-year-inspirational-quotes-positive-motivational-quotes.jpg

d1efe989f817412f9b5a9c27b89c4cb8--self-care-quotes-self-respect-quotes.jpg

 ღ ★ Ƹ̵̡Ӝ̵̨̄Ʒ

 animationflux.gif

 

 92ec9f5628412097772eae2662091224.jpg

 

 

 

  

 

4434926b648a07252ce32310cb6a252d--mother-nature-sunrises.jpg

 

 

4434926b648a07252ce32310cb6a252d--mother-nature-sunrises.jpgimg_0210.jpg

  • tumblr_mnmy459D1E1qc4uvwo1_400.gif

    0c37178d1dd1218bfd6790b379338fe6--brielle-taylor-weekend-motivation.jpg

~

 

 0fc66843e1a125b4c8e9d14574f49c18.jpg

 


affirmation video #2 ►• Great video-Affirmations for Time Management Excellence-Activating the LOA… less than 6 minutes by Eric Falcon-unless of course you play it over and over…

  • ~
    Funny story…at least to me. I had a schedule change in regard to my work routine this week..and it has been on my mind a lot because of the patterns I’ve created for myself to do various things.

So this morning…I began doing this …doing that… responding where I desired…here & there…. and then my husband reminded me its Wednesday not Thursday…(Thursday ….the new day I’m to work this week) and all at once …it felt like vacation lol.

I somehow allowed this believed added day of structured hours of work to confuse my way of doing/being. If I can get that much done just by believing I have no flexible time …its time to change my beliefs/feelings about time & productivity …. because my productivity, discipline and focus was awesome! Can anyone relate to making friends with time to accomplish more of what you need to do… Moral to this story… when we look at unstructured time as structured-joy …. how much more fun …knowing it is always up to us…

  •  will return thanks for patience. I’m off today… so I’ll get to it(: lol
  • ~
  • ~
    affirmations about time/discipline
    I am always successful because success is a divine quality of spirit, and spirit is what I Am.

This is awesome!!! I am so calm… , peaceful…& trust so well, this now moment of my life

Wow, time is my wonderful friend. I work with it, enjoy it, respect it, and make the best of it.

the wisdom of Abraham quotes /the ones which resonate with me(:

50c046e4341ba04d5a3909954e98f55b.jpg

tumblr_ojmduyy7011r4oye7o1_500.gifheart-stenciled-mixed-media-wall-art-carolyn-dube-2-600x600.jpg

In my minds eye I am on my way to the beach

tumblr_o3zsy9KeXJ1sh05g3o1_500.gif

going a little fast because I can't wait!!!!

 200_s.gif

 

images?q=tbn:ANd9GcQzUZF6ePP7yDIK1i8s7RUHQREDIS1aMACCRZ0d1zJCb7DP6kIUEQ

I'm thinking of something to say... It will come to me.

  

 

 

 

 

~

 

Start Your Own Bmindful Start Page

Random Positive Affirmations

quick search

_________________________________________________

purpose of this thread-share as often and as much as you like in an order you love that resonates with you/Its also a great way to organize them if you have a lot./
_________________________________________________

I would call this my affirmation practice… though something about that sounds like I Am saying life is a dress rehearsal(: This is the real thing! When I involve myself with affirming/claiming/intending- It Is! So I will call this MY Highly Enjoyable Life (:

_________________________________________________

quote…the details of our days do make a difference in our lives…no experience is ever just for drill…everything can be a springboard for inspiration if we are willing to be open to the goodness of life.
Sarah Ban Breathnach

The Power of Imagination
I think of affirmations and visualizations as tapping into the power of the imagination, which is a generator and transformer, a force that precedes and shapes who we become, and what we create and achieve. Whenever we attempt something new or difficult, we have to be able to imagine it before it becomes possible. It’s the combination of inspiration and perspiration that brings about tangible results. Jean Shinoda Bolen
self-talk questions: Whatever situation arises, I ask myself: How can I be good to myself?
♥ ✿ Ƹ̵̡Ӝ̵̨̄Ʒ✿
order & affirmations subject to change/
_________________________________________________
mind movie selfcare enthusiasm is my passion!

feel free to include what you love in a post you can edit(:

_________________________________________________
I feed myself new images and new possibilities!

 

~
I AM feeling beautifully AWAKE, perfectly ENERGIZED AND dynamically ALIVE.

 

LIFE is good and I let it flow through all my activities.

 

I see myself in perfect health, and love how I take pride in the selfcare and ENERGY which allows for this magnificence.

 

~
2 affirmations I snagged from Priestess Within:

 

I am whole and Sovereign here and now

The journey is the destination ( ***… how powerful is that!!!*** )
_________________________________________________

_________________________________________________
Videos-I Feel Great

~

01-01-2017
Today is a wonderful day. I am grateful. I am thankful. I am seeing those things that make me feel good today.
I take time to really laugh out loud and play EVERYDAY.

I now choose to experience the sweetness of today.
I allow life to flow through me.
I accept what I truly know is the pleasure in life-that always Is.

★Refreshing appreciation -it permeates my world.
★I love how creating my intentions does magnificent things for all I say I truly desire
★ I Am allowing the… just what I needed-qualities… to be part of all I Am doing
★I fully accept that my life is wonderful.

★Right now I am feeling wonderful

★I AM filled with energy to do all the daily activities in my life…and then some
★→ I am increasing my creativity in new and exciting ways.

~

★My own well-being is my proud and joyous responsibility
★ I feel more alert, more refreshed, more calm, complete, focused, strong and healthy.
★This moment is filled with joyous habits, I now choose to experience the sweetness of today.

 

** * ღ ★Every cell in my body vibrates with healthy rested enjoyable focused delightful energy

** * ღ I now choose to experience the sweetness of today.
01-03-2017 My positive energy and belief system, along with my attitude and actions have a huge impact on the life I live and the success I enjoy.

 

affirmations post 1

    •  ღ ★ Ƹ̵̡Ӝ̵̨̄Ʒ I Am always connected to an unbreakable link connecting me to my Higher Self.
    •  ღ ★ Ƹ̵̡Ӝ̵̨̄Ʒ I go to the inner place where there is no challenge,and abide in the consciousness of peace joy.

 

My body is healthy; my mind is brilliant; my soul is tranquil

→ My body mirrors my state of mind. I am healthy, whole, and complete.

    • ~
      ★I choose to do the things that I know will improve my life.
      ★I can create any routine I like, one cognitive brain thought and heart feeling at a time..
      ★ → I love my ability to create a space which allows the next right thing to be created in the context of this moment and my life as a whole.
      ★ I thank YOU Creator, for EVERYTHING

      This Moment

 

This moment, is where I am.

Enjoying This Moment
★My grateful heart recharges my soul and revitalizes my body.

This moment is filled with joy.

I am grounded in the truth of my being. I know who I am.
I affirm I am a being of light, living in the present moment as part of the divine flow that animates my spirit and fortifies my soul.
I am at peace and comfortable in every area of my life. I am strong, gentle, and capable.

    • ღ ★ Ƹ̵̡Ӝ̵̨̄Ʒ I trust the process of life to bring only Good to me.
    • ღ ★ Ƹ̵̡Ӝ̵̨̄Ʒ I lovingly hold and embrace my experiences with love and joy.

 

  •  ღ I’m glad I realize how its it’s OK to need and be needed.
  •  ღ It’s wonderful to see how we are all in this together, and love is the binding force.

affirmations post 2

★I choose to do the things that I know will improve my life.
★I can create any routine I like, one cognitive brain thought and heart feeling at a time..
★ → I love my ability to create a space which allows the next right thing to be created in the context of this moment and my life as a whole.
★ I thank YOU Creator, for EVERYTHING

 

 

affirmations post 3

    •  ღ ★→ I am willing to experience my creative energy.
    •  ღ ★→ The things I create are even better than I imagine them to be

affirmation post 5



 I see what I love, and I love what I see.

one of my absolute favorite affirmations from Louise Hay is this first 1 -> ★I See What I Love, and I Love What I See.

  • ~
    though like you, it depends on the moment… and favorites are created in real time… so the joy of each will vary accordingly(:
  • ~


★ I wake up every new morning to love and joy

While I always see the fantastic-good in situations, I Am always allowing a better way whenever possible. Thank you God for this Good and Better YOU bring. Amen.

video7 Step Morning Ritual

~~~~~~~~~~~~~~~~

 

affirmation post 6
tags Flow Action Habits Discipline Processes Tasks Habits Improvement Appreciation
★ → I love my ability to focus!

Enjoying This Day
Greeting the day as fun-filled and full of growth and achievement is a conscious choice
→ I focus easily on key tasks that ensure the best end result.

★ I efficiently transition into each new activity, fully knowing and trusting that my consciousness will adapt, overcome, and enjoy each present circumstances.
★ I appreciate this moment because I love feeling this space in time… and going/growing from here(:~
★I now see and feel my goals as already accomplished.
★I am joyfully fulfilled each day, living from my passion and purpose.

 ღ★I choose the peace that surpasses all understanding.

★ I Am loving how I am recognizing my perfect blessings

★ Acceptance and thankfulness are part of my being.

★ Today I Am filled with Divine Light.
★ Today I feel the presence of Divine Love flowing through me.
★ Today I Am free of cares as I once referred to them

 

 ღThere is no part of me,and no place I can be, that is not sacred

 ღ I am filled with energy to do all the daily activities in my life

 

 ღ I am unlimited in my own ability to create the Highest Good in my life.

 ღ My life is filled with endless magical moments

★I accept a frequency of divine love, and I embody energies of acceptance and understanding, into my words, into my feeling space and into my imagination
★I stand in open communication, I hear the voice of the Universe with clarity.

★ → ★ I allow myself to feel my physical body being its youthful self, my spirit feeling the wonders of a child, and my mind being one with peace and joy. Thank you God. It is all so. Amen.

 ღ →★I love how my mind is my sanctuary, and my heart is Divinely inspired. I Am provided for Perfectly.

 ღ ★I appreciate this moment because I love how more satisfied I’m feeling within my spirit

** * ღ All that matters is how I spend this moment.

** * ღ ★My deep emotions, intelligence, sensations, relationships, and spirituality are beautiful and just right in a space that supports me as I am.

 ღ ★→ I am a joyous, creative, loving expression of life

 ღ ★→ I am continually developing new, expansive thoughts about all areas of my life.

 ღ I love starting fresh in this awesome brand new moment

ღ ★I choose to care well for me, and see the beautiful places it takes me

 ღ ★→ I allow a Good flow to everyday things.

ღ ★→ I allow a Good flow to things.

 ღ ★→I allow life to flow through me.

 ღ ★ My mind creates an image of my body that is always vital, healthy, beautiful and strong.

ღ Today →Today I simply and awesomely claim my Greater Good..

 ღ Today →Today I Am nurtured and fulfilled, content and blessed
★ Ƹ̵̡Ӝ̵̨̄Ʒ Emotions and activities come and go and I am ever in the flow as I need and desire to be.

 ღThis present moment is Perfect

ღ ★I Am enjoying building my life by focusing on what matters to me authored by my inner spirit

 ღ→ ღ→ I lovingly hold and embrace my experiences with love and joy

ღ→ ღ→ I lovingly embrace my experiences with love and joy

 ღI treat myself really well!

 ღI am thankful. I am seeing those things that make me feel good today

 ღI accept all the pleasure life has to offer

Ƹ̵̡Ӝ̵̨̄Ʒ When I’m appreciating, (being grateful)I am planning.
 
★I create a state of mind which compels me to unconsciously create my self-talk and action in line with my highest-good values.

★I have to admit it feels great to be taking good action towards all that my heart desires!!

 ღ If it is time to wake I allow my rejuvenated mind to orchestrate direction, timing,motivation, and action.

 ღ If it is time to sleep, I sleep soundly and wake rested and well.

ღ It’s OK just to be -when I come home from work.

 ღ I am even Loving the good-stuff which continues on …even when it seems they are in a funny order

[♥♫♥✿♥Affirmations[♥♫♥✿♥
★I lovingly hold and embrace my experiences with love and joy.

→ I love the perfect unfolding of my life

★I AM open to the spirit of life, which carries me beyond my original limits to a higher, more creative space.
★My Spirit is now consistently presenting me with updated plans to achieve my goals even when I am playing, eating, or sleeping
★ → My decisions and actions are influenced by my positive belief in my abilities and the Power of Love Sparked by my Creator.

Emotions and activities come and go and I am ever in the flow as I need and desire to be.

★ I experience healthful living now including a proper diet, sleep, recreation, and exercise that is just right for me.

★I AM energetic & passionate and love creating my joyous reality.

★Every cell in my body vibrates with healthy rested enjoyable focused delightful energy

★I know my truth. I can speak and act from my heart. I feel my center and can move through my daily life with ease.

★Even now, I am free of cares as I once referred to them

~~~~~~~~~~~~~~~

saved for organizing this blog-thread

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Nine Principals of Receiving
1. Love Yourself Fully (Nurture yourself daily) 2. Realize Your Power to Choose 3. Cease to Long (Imagine You Already Have it All) 4. Release Attachment to Outcomes 5. Remain Open to Everything (Doubt Nothing) 6. Give & Receive in Equal Measure 7. Be Grateful for All Blessings 8. Be Present in Each Now Moment 9. Embrace Your Passions & Joy (author?)

 

affirmation post 7
★ I follow my heart and feel a sense of freedom, awe and release

★ My lesson was to start with me, it has been the great teacher of how to include all others with kindness, love, and giving of Spirit.
→ My heart is light. I expect joyfulness in everyone and everything

 

~

 

★ I vibrate to the frequencies of love and acceptance of myself and others I am prepared for an abundance of love and happiness.

Being kind towards others is very important to me, and I exercise kindness throughout my day.

I always follow my natural instinct to do the kind, thoughtful thing.
I easily see the beauty and presence of God in every soul who crosses my path
I freely spread kindness to everyone I meet.

 

~~~~~~~~~~~~~~~~
saw this great one on Bright Angel’s profile: In what ways might I enjoy spreading love and goodness into the world? Would it be good to do this directly or indirectly? Would I like to spread love to certain issues or certain populations? I can test-drive many different ways, on many different days.

 

affirmation post 4

I see myself in perfect health, and love how I take pride in the selfcare and ENERGY which allows for this magnificence.

FNM_070110-Weeknight-Dinners-018_s4x3_lead.jpg

I am pleased how my mind takes care of my body.
I am well rested everyday.
I allow the fulfillment of my dreams and aspirations.

I am whole, perfect, strong,powerful, loving, harmonious and happy

I look forward to a deep restful sleep and wake with enthusiasm for the day.

I enjoy how my physicality expresses itself.

I let go of a specific outcome and enjoy the surrender.

Today is a good day, and it continues to get better and better.

Joy is my body’s keynote; vitality is its song.

Gratitude and peace flow through my mind and body like a clear, healing stream

I profit from all of my experiences here.

The greatest gift I give others is the example of my own life working.

I am so honored, I am so blessed, I am so grateful to be loved so much.

I am a shining example of spiritual and physical well-being.

My body tells me what it needs

Every part of my body carries out its tasks easily and naturally

This body is a beloved temple, with whom I am well-pleased

I am radiant, beautiful and strong and enjoy a healthy and passionate life

I am positively empowered and successful in all my ventures

I enjoy Powerful Affirmations

  • ~water.gif

Related image

 

 

~

 

• ~~ ✰~~

 

 

3584e7cf61931cfed6e3cce6cbfb2f34.jpg

 

0c7c13122ee1f81f4568e379dbb376a4.png

 

 

 

 

• ~~ ✰~~

 

gratitude & appreciation quotes & videos I enjoy

 

 

 

 

 

 

 

 HAPPINESS IS COOPERATING WITH YOUR REAL SELF

 dca49b253b485b324bac0f96edcedff5.jpg

 289f9547abbf2dc110ed7dcbaa477509--law-attraction-attraction-quotes.jpg

 

More Soul Stuff(:

9cfb75b257ef5de2329de9a3cdc64a63.jpg

 

 

 

a4a11de74ce6f915c07d29eb9be5ef34.jpg

 

 640593c357bf0718893edb31db3609e4.jpg

 

  • ~Things which create a smile/or a giggle

 

images?q=tbn:ANd9GcR-9DdTJh1gN7T0BiuPSTf0YvpQbew7uabnx04COmN4q79vdu_HFw

  • ~

 More FAVORITE QUOTES 

SELF-CARE QUOTES

 quote-you-are-worth-effort.jpg

 

 6dd4cbc42b55de87354149f2b9b93bef.jpg

 

  • I am free to be, according to my highest vision.
  • ——- - - ★  →   I Am strong,gentle and capable.

 

 

POST 5

 quote1.png?w=640il_340x270.1096607538_d87x.jpgblog-loa-tips-400x209.jpg237ccd07e2bb1b467122a767062a301b--inspirational-prayers-affirmation-cards.jpga8626bf4ad2bd4714b713d2ca7bf4e5c.jpglove-yourself-first.jpgquoteslighbulb.jpg

 

 

My-Heart-Opens.jpgb5629e8ce6b1a06442801c1d56cfd7ec.jpg

 

 images?q=tbn:ANd9GcQX9VCiD08TsSs2j9_OfAR6nlHcvlzxW38BCD2umIP6y7wYbVbgXQ

Bmindful Threads INSPIRE!

Created by iZ42064?w=49&h=49&t=1

Got Time?/2017

Into Intuition /2017

The Awakening Of Your Higher Self/2017

The Law of Detachment/2017

 

aka 39443?w=49&h=49&t=138958?w=49&h=49&t=1816?w=49&h=49&t=1

 RELATED 17 SEC -TYPE THREADS IN PROCESS

17 SECONDS

BLESS EVERYONE AND EVERYTHING

STAYING POSITIVE WITH THE FOCUS WHEEL

related links

How Long Do You Need? Take the Time-Timer

68 seconds

THREADS/LINKS RELATED TO THE UNIVERSAL LAWS OF THE UNIVERSE

UNIVERSAL LAWS/THREAD

 

 

 

 

site missing

Here is 1 I found in 2011 (or before) I misplaced it, and just came across it today again. Thank you God! I love to think, though love to thank too… I am a thanker…(: (the site has changed a bit and undergoing some changes, though able to find some articles I enjoyed.

site…I loved it & wanted to share it with you. it’s suzeharrison.com first article I’d like to share:

Alchemical Laboratory This entry is part 11 of 13 in the series The Four Pillars of Manifestation ***~by Suze Harrison Self-help guru, future best-selling author, money-magnet, and a goddess with a brain~***
The Four Pillars of Manifestation
love this… The real test however comes when the process hits the critical juncture of the heart. Remember that you can trick your mind but you can’t trick your heart.
The Four Pillars Of Manifestation
The First Pillar Of Manifestation: Inspiration
Pillar Two: Determination
Pillar Three: Co-creation
Pillar Four: Manifestation
The Definition Of Insanity
Light That Inner Fire
Master Your Mind
You Can’t Trick Your Heart
Begin It Now!
Your Alchemical Laboratory
Your Heart Is Mission Control
Look For The Infinite Loop

***~another good blog articles~*** Master Your Mind ***~by Suze Harrison~***215929975a144e87b484f4cca6efed3f--wise-words-wise-sayings.jpg

 

 

POST 6

Post 4



 


 

5000 AFFIRMATIONS


  1. My life is organized as I enjoy, and my mind is clear and focused.
  2. I am harmonious!
  3. As I tap into an All Perfect wisdom, I know that all is well in my world.
  4. It feels good knowing my core is my heart; pure and innocent.
  5.  
  6. I love this feeling of flexibility and freedom!
  7. & 12——- - - ★  →   I Am strong,gentle and capable.




     



        • ★The key to success is playing the hand your dealt as if its the winning hand

     

        • ★  →   I am the cool, calm expression of peace and love

     

     

     

     

     • ~~ ✰~~10614152_10204887056396139_83601026656652629_n_zpsn7yboesx.jpg

     Only As a You Can

     

    Be As You Are by Fritz Perls
    • ~~ ✰~~
    Be as you are
    And so see who you are
    and how you are
    Let go for a moment or two
    of what you ought to do
    and discover what you do do
    Risk a little if you can
    Feel your own feelings
    Say your own words
    Think your own thoughts
    Be your own self
    Discover
    Let the plan for you

     

     • ~~ ✰~~

     

    More Affirmations

        • ★ →   I am open to the spirit of life, which carries me beyond my original limits to a higher, more creative space.
        • ★  →   I Am at peace and comfortable in every area of my life.
        • ★  →   I hear harmony, melody, beauty, softness, power.
        • ★  →   I create clarity of mind and unlimited vision for myself.
        • ★  →   Goodness and joy are mine in all situations.
        • ★  →   I clearly see joy in my surroundings.
        • ★  →   I only co-create peaceful experiences because I love myself. All is well.
        • ★  →   I Am loving how I am recognizing my perfect blessings
        • I am vibrantly alive and radiantly healthy!

    I am inspired by life and create things which work very well for me. 

    I really respect myself and like who I am.

    I have made the decision to listen and act on my  gut messages- on taking great care of me.

    I am filled with LOVE and natural affection.

    I  LOVE experimenting with a variety of self-nourishing activities and I've gotten back in touch with those that are fulfilling to me.

    Related Threads In Process

    Favorites

    COLOR CODE YOUR NUTRITION

    FruitsVegetables.jpg

     

     

    Whey FactorsNF0377Pouch__CEF-275x300.png

     

    Favorite Health pics

     

    Favorite LOA /Manifesting /  quotesa5e988eefb3ce33c16ed4fab5494606a.jpg

    500xNx1410-you-are-here-to-create-spiritual-quotes-to-live-by.jpg.pagespeed.ic.EytLqMqu5T.jpg

    Use-the-Law-of-Attraction-Step-7.jpg

     

    site…I loved it & wanted to share it with you. it’s suzeharrison.com first article I’d like to share:

    Alchemical Laboratory This entry is part 11 of 13 in the series The Four Pillars of Manifestation by Suze Harrison Self-help guru, future best-selling author, money-magnet, and a goddess with a brain
    The Four Pillars of Manifestation
    love this… The real test however comes when the process hits the critical juncture of the heart. Remember that you can trick your mind but you can’t trick your heart.
    The Four Pillars Of Manifestation
    The First Pillar Of Manifestation: Inspiration
    Pillar Two: Determination
    Pillar Three: Co-creation
    Pillar Four: Manifestation
    The Definition Of Insanity
    Light That Inner Fire
    Master Your Mind
    You Can’t Trick Your Heart
    Begin It Now!
    Your Alchemical Laboratory
    Your Heart Is Mission Control
    Look For The Infinite Loop

    another good blog articles Master Your Mind by Suze Harrison

     

    Views Which Really Resonate With Me

    Picture a world where where this is the norm:

    46ebf752b3bf6b6b1858348d9e1bb71f.jpg

     

     

     

    Image result for abe hicks riding the vortex pic

    Inspirational-Esther-Hicks-Quotes-8.jpg

 

ENERGY

c2e382771feacb113dd7fabfd752d383.jpg

 

 

  • 0eb3b983f488b85970b9c778cb87a988--color-posters-things-to-do.jpg

 

 affirmation-woman-having-inner-peace-and-tranquility.jpg?w=620&h=414

 images?q=tbn:ANd9GcSaqdnKdkiVzUpBJUeQPQNQfCSnDXBSGx8b9lJIL-7A5Y2lMsJU

 

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

I LOVE MARABETH QUINN HAPPINESS ART

 fa5a0bf804b522dc965ddae78319be42.jpg

 

3a674a9a6c84898ac918e7f24ca0cec2.jpg

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

  • ** This is POST 1

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

Post 8

 

 5668306e47a9919ccdb6657fc5254ba5.jpg

 

 

 

Though how wonderful it is...to allow a Love that stems from Love to 'somehow' shared with others... without debate.

 

 

 6eddef7acb29c85c0fa0b4aded6736ac.jpg

 

 

 

I Am at the beach with just enough breeze/sunshine to enjoy a meal by myself &or with my hubby, and or anyone that is harmony with the joyous moment.

I love the flower covered shading to sit under... I love how we are right there on the water... and flowers, cold refreshing water to drink are at our table. 

This is a moment that fits a fun revitalizing day for me!

    • ~~~~~~~~~~~~~~~~~

 

 

pexels-photo-169193.jpeg

here's another thing, yesterday I found my favorite Popsicles I thought I had  finished....in a little crevice in the freezer. While I was doing something else I attempted to devour this favorite before work, and due to a bit of 'almost-freezer burn' -it stuck to the inside of my lower lip. 

true story.

slight hurt after from where I was carefully removing it from, though it made for great conversation at the job when I felt like laughing at myself(:

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Though will save this:Kind of but I don’t remember it completely. May have been in reference to not doing it to receive love as I receive far more than I am ever conscious of and all that I am conscious of receiving iz far more than I could ever repay anyway. When I am being love and giving love the receiving takes care of itself anyway. The vibration I am putting out and the Law of Attraction being what it iz will always respond to our vibration in kind. I don’t remember the affirmation though

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

Related imageToMovers%252CMakers.jpgRelated image

 
 
97053df8d41a8c959a1b9dc8178dd093.jpg
dc4ba41ba2b4a42cddbfc5346d32b149--marie-forleo-words-quotes.jpg

 


 

Image result for gifts you have quote pic

 


 


 


 

d7f90ae15bc5662607c660206871bcc0--quotes-on-goals-vision-quotes.jpg

 


 

b425b35411857e339e108a29c39fa776.jpg

 


 

71048f31c08a063cd197a3de39bab074--marie-forleo-life-plan.jpg
Great motivational quoteimages?q=tbn:ANd9GcQWum8chY_NgTgdBdPpDoiO2_WfmZBi7sdkcafH5U-fFjY8coBe

 

get a feel of a Happiness Cafe’

 

    • ~

 



    • ~

 

 

 

 


 

3e75e620f0a5c8f93eb2fb8464c3ceb2.jpg
 
 
 

 

positivereign.png

 

 

 

 

 

 


love-you-quotes-wishes-pics-good-morning-love-quotes-courage.jpg

 

bruce-lee-motivation-quote-2.jpgimages?q=tbn:ANd9GcRQshf48CAKR9EFgEc67BntNqDBTZAw3mm8XDI0eSomL0Bk9zXs

21618055_1697317920303208_5631691054342363237_n.jpg?_nc_cat=0&oh=51afab2ed8da0d9c3d7508e78f71622c&oe=5B9A42AE9f2ab85b6f071d4be1a419168b9f61ed--development-quotes-personal-development.jpgIMG_4052.jpg

images?q=tbn:ANd9GcT0HBxS1-XvTDkw3dGBRGwlSnyz8f5W60pEccByr6xaLWpluGtt7A

 

 

 

 



 

 

 


100Influential_SquareQuotes-03_0.png?itok=fp_2abXu


 

 

 


See the source image

Everything-I-feel-is.jpg


 


 


2015-06-11-1434049923-8194516-compare3-thumb.png


 


 


 

some people read the following quote -

"you are the people you surround

yourself with"

though I like:

"YOU

are the people you surround

yourself with" (:

6ed5f974f84c81d99d96424accdb05de--favorite-quotes-choose-your-friends-wisely.jpg

 

 

 

 


 


cf5f3756dde055890b0705094663c823--spirituality-quotes-lets-go.jpg8026293248_10f0c186b6_z.jpg


 

 

 

 


 

 

 

 

 

 

 

 

 

a2656fcfa0353803a086a42c1105cff5--louise-hay-the-present.jpg
 
 
 
 
All great ideas and all great thoughts have a ridiculous beginning." - Albert Camus
 

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

 "The greatest masterpieces were once only pigments on a palette." - Henry Hoskins


 

c5a467d954d961ba9e7369155691ce6e--paint-colors-life-choices.jpg

 

Hello Everyone, feel freeto post as is!{still creating}

__________________see you soon

INTRO COMING SOON

THANKS FOR PATIENCE

 
 

__________________I am so happy and grateful that I truly can....begin to feel even more that I see myself from my minds eye exactly the way I desire to be and now I Am.

__________________I am so happy and grateful that I truly can....begin to feel even more that Love is the energy I run on.

 
 
 

 

__________________I am so happy and grateful that I truly can....begin to feel more....

 that it is my vacation...

paid my bills from a loving heart...

and I'm ready to see what's next.

awesome pics from Nancee to kick off my vacation!!!Related image

 Related image
 Image result for summer vacation gifImage result for summer vacation gif

 

 

 

 

 

link

 

  • 190006-It-s-Tuesday.jpg

68eabd1dc2f5c2ed5e6d1927166469d8--illustration-rose-planner-.jpg

Image result for morning flowers gif
 
http://www.youtube.com/watch?v=mgmVOuLgFB0
 
http://www.youtube.com/watch?v=-8OpsPok6iQ
 
http://www.youtube.com/watch?v=R8iwzojMkIs
 

images?q=tbn:ANd9GcTzSwVLwSqlciPi3texZcbjDuLrokCzZcKx5e6qZYqewzLqLXsO

Homemaking2BS%2BLewis.jpg

100613_2006_GiversGain1.jpg

Image result for homemaker affirmation joy pic quotes

 

 

T92-3A_ENV?&wid=400&fmt=jpeg&qlt=90,0&op_sharpen=0&resMode=bilin&op_usm=3.0,0.5,1.0,0&iccEmbed=0&layer=1&opac=0&layer=2&opac=55&layer=5&opac=0&layer=3&opac=0

return to member:

 

   
 
 
 
 
 
     
 
 
 

 

 

 

T92-3A_ENV?&wid=400&fmt=jpeg&qlt=90,0&op_sharpen=0&resMode=bilin&op_usm=3.0,0.5,1.0,0&iccEmbed=0&layer=1&opac=0&layer=2&opac=55&layer=5&opac=0&layer=3&opac=048d42f0ed3a79027fcc123ab965dbe71--enlightenment-quotes-love-and-light.jpg

487267c5fa2df90f425cb10a9f7eb128--gratitude-quotes-louise-hay.jpg

T92-3A_ENV?&wid=400&fmt=jpeg&qlt=90,0&op_sharpen=0&resMode=bilin&op_usm=3.0,0.5,1.0,0&iccEmbed=0&layer=1&opac=0&layer=2&opac=55&layer=5&opac=0&layer=3&opac=0

 

Happy-Friday-and-a-Wonderful-day-to-all.png

 

040de866cf03f720d53e6160ead3a3e2.jpg



 

 

life-finds-its-purpose-and-fulfillment-in-the-expansion-of-happiness-6.jpg

"By responding to anyone's criticism with love, compassion and acceptance, you are stepping forward as a master of relationships to create your own experiences, which has nothing to do with how anyone treats you.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

“If your life were any different, you'd feel exactly the same. This is the irony of life's eternal perfection. Once you no longer rely on outside circumstances, in order to feel good, or even require feeling good, in order to be relaxed and open, something far greater than the tracking of ups, downs, gains and losses awakens within you. This is the heart of awakening.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

1084497-thinker-quotes.jpg

 

 

 

 

 

 

99e81c89c887600b61c384537cb07152--we.jpg

Find your silver lining!

Ensoul-Affirmations-Little-Things.jpg

march-quote4web.jpg

 

ââ©â©â©â©â©â©â©â©â©â©â©â© Always be Thankful No matter how small our Miracle in life Any blessings is a welcome joy as it gives to OUR over all happiness. gÌ̲oÌ̲oÌ̲dÌ̲ eÌ̲vÌ̲eÌ̲nÌ̲iÌ̲nÌ̲gÌ̲ mÌ̲yÌ̲ dÌ̲eÌ̲aÌ̲rÌ̲ fÌ̲rÌ̲iÌ̲eÌ̲nÌ̲dÌ̲sÌ̲. âºï»¿ Google+


 

 

 
 

Too often we manage to miss the moments that give our lives real color and meaning. Learn to quit that here�A Guide to Experiencing More Moments that Matter

d0b2d8b438c83c8b2ec6c7df4253b8b9.jpg
The-Joy-of-Just-being.png?resize=800%2C576&ssl=1
images?q=tbn:ANd9GcSh7gHF0f5q5yJYZIOxWzT1IsHCipFBXTC-NgWNtA3fazn_8hwE
true-riches-of-life.jpg

 

What a wonderful day, I've never seen this one before... - Maya Angelou *love this quote, this happy list and this Becoming UnBusy site

i-am-thankful-to-those-special-people-in-my-life-22060024.png

You-are-a-state-of-the-art-tool-box.-Everything-you-will-ever-need-is-already-inside-of-you..jpg?fit=640%2C537

 

71189a67a742229bc11a5867f7755dab--self-love-affirmations-louise-hay-affirmations.jpg

 

 

 

 

 

 

 

 

some people read the following quote -

"you are the people you surround

yourself with"

though I like:

"YOU

are the people you surround

yourself with" (:

6ed5f974f84c81d99d96424accdb05de--favorite-quotes-choose-your-friends-wisely.jpg

Even when our lessons are bitter sweet, we can learn with great pleasure:

8573bb5772bee426941fee82e9335d39.jpg

 

30c33de6858c149920c8265376ccc4bf--gratitude-ideas-practice-gratitude.jpg



thread in process

 

c8ea494aaa75c8386776298a23d08818.jpg

caebc5f4bd3411dcd2352d912f24a187.jpg

4871b7f6d5f1f47dd40f0e174769ab59--high-standards-quotes-raise-your-standards-quotes.jpg

9c81ff548d5e596934dc4a9e1758af9e--commitment-quotes-freedom-quotes.jpg

sadhguru-quotes-work-life-balance-1.jpg

Lesson2Bjust2Bonly.2Bfor2Blife.2Blife2Ba%2Bbalance.2Bbe%2Bbetter.%2B-%2BMr.%2BMiyagi.JPGimages?q=tbn:ANd9GcSkSelsJSdlrIIiEuFYngddRi1QjSeGadhj1QCu0OvYrLaf4g3kmQ

f613890800cccae5aa3afcf13b5e6827--wall-ideas-room-ideas.jpg

d0bc5f29209ecb737c85b35e80298af5.jpg
balance.jpg
ec48c8b71c7c276eb812b386558277ee--comparison-quotes-the-thieves.jpgfb14-21.jpg
106f4d902a7a1024ef495fda1ac6e981--commitment-quotes-amigurumi.jpg
3596395ae2fe614f2120a870ca686758--stupid-quotes-fear-quotes.jpg
634d93372fe7e353a4f5feba8be93685.jpg
Learning-Quotes-12-of-16.jpg

 

 

232eed2d33ae9d236f15fcbf39f4b4f7.jpgQuotation-Brian-Herbert-ability-learning-choice-Meetville-Quotes-6498-1.jpga176ddaf63aa130ff0c690e636703797--funny-positive-quotes-random-quotes.jpg

 

b3b6105f79b7b9ede1af558b29bb3c6c--quotes-about-courage-strength-and-courage-quotes.jpg
cc805c103190723da1ce1bbbbc4d8550--self-development-growth-quotes.jpg
67555d15cac860666788b3129f38a40b.jpg
related threads coming soon

 

8832e195edd5867b3eca0b603da005ef--keep-smiling-quotes-smile-quotes.jpgquotes-happiness3.jpgimg60695558.jpgsmiling-is-good-for-the-heart-laughing-is-good-for-the-soul-and-loving-will-keep-you-living-laughing-and-smiling-paul-chucks.jpgimage-1.pngBe-With-Who-Makes-You-Smile.jpeg

 

I choose how I feel, and my future is being wonderfully created in each present moment.

I Am allowing a harmonious stream of positivity.

 

images?q=tbn:ANd9GcScVl0VbZa7QCiyeNCMkobctaY_YFQKFVUW4gka2aDK86ClT3hr

 

I am filled with tremendous energy, which allows me to lead a very active and productive life!

 

thread in process

ღThis Moment

This moment, is where I am. ღEnjoying This Moment Emotions and activities come and go and I am ever in the flow as I need and desire to be. 
 ღEnjoying This Day

Greeting the day as fun-filled and full of growth and achievement is a conscious choiceღ

life-finds-its-purpose-and-fulfillment-in-the-expansion-of-happiness-6.jpg

 

some people read the following quote -

"you are the people you surround

yourself with"

though I like:

"YOU

are the people you surround

yourself with" (:

6ed5f974f84c81d99d96424accdb05de--favorite-quotes-choose-your-friends-wisely.jpg

Even when our lessons are bitter sweet, we can learn with great pleasure:

 

“If your life were any different, you'd feel exactly the same. This is the irony of life's eternal perfection. Once you no longer rely on outside circumstances, in order to feel good, or even require feeling good, in order to be relaxed and open, something far greater than the tracking of ups, downs, gains and losses awakens within you. This is the heart of awakening.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

"By responding to anyone's criticism with love, compassion and acceptance, you are stepping forward as a master of relationships to create your own experiences, which has nothing to do with how anyone treats you.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

30c33de6858c149920c8265376ccc4bf--gratitude-ideas-practice-gratitude.jpg



thread in process

 

c8ea494aaa75c8386776298a23d08818.jpg

caebc5f4bd3411dcd2352d912f24a187.jpg

4871b7f6d5f1f47dd40f0e174769ab59--high-standards-quotes-raise-your-standards-quotes.jpg

9c81ff548d5e596934dc4a9e1758af9e--commitment-quotes-freedom-quotes.jpg

sadhguru-quotes-work-life-balance-1.jpg

Lesson2Bjust2Bonly.2Bfor2Blife.2Blife2Ba%2Bbalance.2Bbe%2Bbetter.%2B-%2BMr.%2BMiyagi.JPGimages?q=tbn:ANd9GcSkSelsJSdlrIIiEuFYngddRi1QjSeGadhj1QCu0OvYrLaf4g3kmQ

f613890800cccae5aa3afcf13b5e6827--wall-ideas-room-ideas.jpg

d0bc5f29209ecb737c85b35e80298af5.jpg
balance.jpg
ec48c8b71c7c276eb812b386558277ee--comparison-quotes-the-thieves.jpgfb14-21.jpg
106f4d902a7a1024ef495fda1ac6e981--commitment-quotes-amigurumi.jpg
3596395ae2fe614f2120a870ca686758--stupid-quotes-fear-quotes.jpg
634d93372fe7e353a4f5feba8be93685.jpg
work-life-balance-quotes-ukrobstep-528314.pngLearning-Quotes-12-of-16.jpg

 

 

232eed2d33ae9d236f15fcbf39f4b4f7.jpgQuotation-Brian-Herbert-ability-learning-choice-Meetville-Quotes-6498-1.jpga176ddaf63aa130ff0c690e636703797--funny-positive-quotes-random-quotes.jpg

 

cc805c103190723da1ce1bbbbc4d8550--self-development-growth-quotes.jpg
b3b6105f79b7b9ede1af558b29bb3c6c--quotes-about-courage-strength-and-courage-quotes.jpg
67555d15cac860666788b3129f38a40b.jpg
related threads coming soon

 

8832e195edd5867b3eca0b603da005ef--keep-smiling-quotes-smile-quotes.jpgBe-With-Who-Makes-You-Smile.jpegsmiling-is-good-for-the-heart-laughing-is-good-for-the-soul-and-loving-will-keep-you-living-laughing-and-smiling-paul-chucks.jpg

img60695558.jpg

I choose how I feel, and my future is being wonderfully created in each present moment.

I Am allowing a harmonious stream of positivity.

 

images?q=tbn:ANd9GcScVl0VbZa7QCiyeNCMkobctaY_YFQKFVUW4gka2aDK86ClT3hr

quotes-happiness3.jpg

I am filled with tremendous energy, which allows me to lead a very active and productive life!

 

 

 

i2Bme.jpg

openheart_gb.jpg

Without categories on Bmindful yet, I'm creating a list of my own threads to reinforce what I'd like to experience, and/or continue to revise

and favorites created by others

 

272-let-it-go.jpg

  • CALM-DESIRE, Allowing ,Newness & Powered Up !{....1 }
     -created January 2018
  • discusses :
     how the threads & affirmations I've been creating/utilizing
    have been valuable tools for energy, visualization & manifesting. It speaks
    of this newness I'm experiencing- 'tip of iceberg'

 

 Projecting your mind into a successful situation is the most powerful means to achieve goals. - Estee Lauder

 

related threads in process

related articles in process

  •  Law of Action
  • The Law of Resonance
  • The Art of Resonance  Standards and expectations vary from individual to individual. Just as the precise tuning of an instrument is critical to a professional musician, a layman with an untrained ear cannot recognize the fine nuances and is, accordingly, less demanding. There are, then, personal frames of reference and we all set our own standards of acceptability. However, anyone who feels in the slightest that their life may be better, will benefit by realigning and tuning their energy fields to a finer resonance and finding the perfect pitch for them.  to read more

 

 

934af5fc11097eb3a2417128b3604210.jpg

i-am-gratitude.jpg

I believe I can have anything I have made a conscious decision to believe and affirm;if not this something better.plentytolearn-2.jpg

 

Feel free to share(:

ideas for threads 

 

I remember when...

 

save

https://youtu.be/OJ6okNOxRqo

happiness mtg

https://youtu.be/UzvzdzWBeLw

2f7fc9427281833ae9772261b9138502--affirmations.jpgfd1e5e8f39ff2c10781f29f5a8b590ca--positive-affirmations-quotes-abraham-hicks-quotes.jpg

18e098f0a88a84e2c3adaab8e442042a--attraction-quotes-law-of-attraction.jpg

thght1470_language.gifc33240918db1833903f5dc49c79b2507.jpggiphy.gif?resize=550%2C398&ssl=121740007_10155760971038707_7803438266982090318_n.jpg?oh=14c07096daef6a81c1e80960e40ae70a&oe=5AF6D74FSurrendered-2Blife-2B2.jpg

dbc911e5f8c07188f5d5d9a7d9eb539e--spiritual-awakening-spirituality-awakening-higher-consciousness.jpg884b51bdf1b99c250560cd0991048879--strength-quotes-tattoos-quotes-tattoos-meaningful.jpg

self-love-surrender.png?fit=750%2C395&ssl=1&resize=350%2C200

 

5aceeffdeb0974434e72e061667327e4--bleeding-heart-flower-bleeding-hearts.jpg

  • Every day I listen to my heart  ... and we agree:


    e78b51659778c82bd355a14ea6ca1f44--quotes-on-children-spiritual-inspiration.jpg

     

    Shakti Gawain

    57496166.jpeg

     

    675f4f18d8be8127dead1ef5c9d3d6b4.png

    63bf28c44b71a689b78f558f5c6dbfca.jpg

     

    18734095675f12c2cf7bd03331323064--law-of-attraction-motivation-inspiration.jpgwhen-we-consistently-suppress-and-distrust-our-intuitive-knowingness-looking-in-403x403-nk5fbj.jpg

    every-time-you-dont-follow-your-inner-guidance-you-feel-a-loss-of-energy-loss-403x403-nk5qbu.jpg

    This

    or something better 

    now manifests for me in 

    totally satisfying ways,

    for the highest good of all concerned   

    Shakti Gawain

    Shakti Gawain: Working with Creative Imagery (excerpt) - Thinking Allowed w/ Jeffrey Mishlove

    1648611106fa565f748c59e3a8766f19--energy-bus-daily-inspiration.jpg

     

    The only thing you fear is the unreality that you yourself have invented.

     

     

     
     
     

    other related threads coming soon
    thread in process
     

    9196ede4941b984691e2fff31bfc1ffb.jpg

    I'd like to see what kind of thread surfaces 
    from momentary perspective posts
    /looking forward to seeing what emerges
    related threads in process










    Daily-Affirmations-4.jpg


    851e0f26e82a453943bbe7b63a4fb90c--flies-away-beautiful-butterflies.jpg

    images?q=tbn:ANd9GcRhqZ88ZEf-WlHCLZkA3v_aPQiomcgWBXafGbHWnAU8qImzNiK0

     

     

    656da63340ce09c0f420abe10ed70525.jpg



    Image result for list of marc allen million dollar  affirmations pic

    6e8136de24d94f91b7ddeafe02416db4.jpg


    • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
      Old paradigm: DO so you can HAVE so you can BE.
      New paradigm: BE so you can DO so you can HAVE. KATHY PAAUW -
      • ‘To be is to do’ —Socrates

      ‘To do is to be’—Jean Paul Sartre

      Do-be-do-be-do-be-do. —Frank Sinatra

        • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
          “If we let go of what we’re trying to get more of, which we really don’t need, it frees up reserves of vitality to make a difference with what we have. When you make a difference with what you have, it expands. This applies to love, to time, to relationships — and, of course, to money. If you sit down and make a difference with the money that you have, you will find that your experience of it expands, and you don’t have that focus on scrambling to get more of what you don’t really need — which is what most of us are so busy doing that we don’t even notice who we are and what we have. By contrast, the context of sufficiency is making a difference with who you are, what you have, and knowing that it’s whole, complete, and exactly enough. It’s perfection.” ✰Lynne Twist
        • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
      • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
      • ☼• ► 

      Cooperating with Our Creativity

      “When we are willing to be open-minded, art and beauty come flooding into us in a thousand small ways. When we let ourselves see the possibilities instead of the improbabilities, we become as flexible and resilient as we really are. It is human nature to create. When we cooperate with our creativity, using it to live within the lives we actually have, we surprise ourselves with our level of invention.” Julia Cameron— The Sound of Paper: Starting from Scratch

       

       

      • The Power of Imagination“I think of affirmations and visualizations as tapping into the power of the imagination, which is a generator and transformer, a force that precedes and shapes who we become, and what we create and achieve. Whenever we attempt something new or difficult, we have to be able to imagine it before it becomes possible. It’s the combination of inspiration and perspiration that brings about tangible results.” Jean Shinoda BolenClose to the BoneLife-Threatening Illness and the Search for Meaning

        aff_self_unique.JPG

      big-31148376c2.jpg?v=5

    278e870c6250f851b8adf74769ec51d4--spirit-science-quantum-physics.jpg

    479138_ca58.jpg


     


    119364-Work+quotes+career+quotes+a+su.jpg

     

    Marc Allen is an internationally renowned author
    and president and publisher of New World Library,
    which he co-founded (with Shakti Gawain) in 1977.
    He has guided the company from a small start-up with no capital
    to its current position as one of the leading independent publishers in the country.
    Marc is a well-known musician and composer as well,
    having released five albums of his music
    for the label he co-founded
    with Sky Canyon and Robert Powell, Watercourse Media.
    His latest book is The Greatest Secret of All.
    It may be Marc's most important book, because
    it gives us not only one of the clearest explanations
    of the "secret" of creating what you want in life,
    but also the far greater secrets of a life well-lived,
    a life of happiness, inner peace, ease, and fulfillment,
    where you contribute to making the world a better place for all.
    His previous book, The Type-Z Guide to Success,
    has been released both in print form and as an innovative multi-media ebook.
    His most popular book is
    The Millionaire Course: A Visionary Plan for Creating the Life of Your Dreams.
    It is an entire course, filled with keys to success.

    every-adversity-every-failure-every-heartache-carries-with-it-the-seed-of-an-e-403x403-nk91kx.jpg

    -> ideal week

    118fb392c52cedc0eeaea7f2ef5e06b6.jpg

    371e31b0fcdc3df5047a9e8250075b80.jpg

    deepak-chopra.png

    22d78572cd31ac387f5bdf511065bbc9--law-of-attraction-mc.jpgCZlpQDTWQAIDMMn.jpg


    f1768d9bc69064b1657169f7bd8b5d55--wise-words-free-printable.jpg

    Beliefs are the lens through which I view the world. If I can identify and dissolve beliefs that hold me back, then my world becomes filled with unlimited possibilities.

     I love contrast! Contrast is a gift that keeps on giving by letting me know when I am out of alignment. All I have to do is shift to a better thought. It comes effortlessly! Thank you contrast!

    Contrast Is Wonderful

    Most of us have come to know the idea and beauty of contrast LOA

    It is when something doesn't work for you/jive with your spirit... and you have to pause from 'your high flying disc' to grow, to expand, and reach better places.

    This thread is a vision board of sorts which focuses on peace and growth rather than disruption.

    e6bf8edcaa7ed4ffa52a934671d61c10--lotus-blossoms-lotus-flowers.jpgac74da77ea6804486c80a39c0d5433d0--amen.jpg

     

  •  

    Related imageToMovers%252CMakers.jpgRelated image

     
     
    97053df8d41a8c959a1b9dc8178dd093.jpg
    dc4ba41ba2b4a42cddbfc5346d32b149--marie-forleo-words-quotes.jpg

     


     

    Image result for gifts you have quote pic

     


     


     


     

    d7f90ae15bc5662607c660206871bcc0--quotes-on-goals-vision-quotes.jpg

     


     

    b425b35411857e339e108a29c39fa776.jpg

     


     

    71048f31c08a063cd197a3de39bab074--marie-forleo-life-plan.jpg
    Great motivational quoteimages?q=tbn:ANd9GcQWum8chY_NgTgdBdPpDoiO2_WfmZBi7sdkcafH5U-fFjY8coBe

     

    get a feel of a Happiness Cafe’

     

      • ~

     



      • ~

     

     

     

     


     

    3e75e620f0a5c8f93eb2fb8464c3ceb2.jpg
     
     
     

     

    positivereign.png

     

     

     

     

     

     


    love-you-quotes-wishes-pics-good-morning-love-quotes-courage.jpg

     

    bruce-lee-motivation-quote-2.jpgimages?q=tbn:ANd9GcRQshf48CAKR9EFgEc67BntNqDBTZAw3mm8XDI0eSomL0Bk9zXs

    21618055_1697317920303208_5631691054342363237_n.jpg?_nc_cat=0&oh=51afab2ed8da0d9c3d7508e78f71622c&oe=5B9A42AE9f2ab85b6f071d4be1a419168b9f61ed--development-quotes-personal-development.jpgIMG_4052.jpg

    images?q=tbn:ANd9GcT0HBxS1-XvTDkw3dGBRGwlSnyz8f5W60pEccByr6xaLWpluGtt7A

     

     

     

     



     

     

     


    100Influential_SquareQuotes-03_0.png?itok=fp_2abXu


     

     

     


    See the source image

    Everything-I-feel-is.jpg


     


     


    2015-06-11-1434049923-8194516-compare3-thumb.png


     


     


     

    some people read the following quote -

    "you are the people you surround

    yourself with"

    though I like:

    "YOU

    are the people you surround

    yourself with" (:

    6ed5f974f84c81d99d96424accdb05de--favorite-quotes-choose-your-friends-wisely.jpg

     

     

     

     


     


    cf5f3756dde055890b0705094663c823--spirituality-quotes-lets-go.jpg8026293248_10f0c186b6_z.jpg


     

     

     

     


     

     

     

     

     

     

     

     

     

    a2656fcfa0353803a086a42c1105cff5--louise-hay-the-present.jpg
     
     
     
     
    All great ideas and all great thoughts have a ridiculous beginning." - Albert Camus
     

    "Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

     "The greatest masterpieces were once only pigments on a palette." - Henry Hoskins


     

    c5a467d954d961ba9e7369155691ce6e--paint-colors-life-choices.jpg

     

    Hello Everyone, feel freeto post as is!{still creating}

    __________________see you soon

    INTRO COMING SOON

    THANKS FOR PATIENCE

     
     

    __________________I am so happy and grateful that I truly can....begin to feel even more that I see myself from my minds eye exactly the way I desire to be and now I Am.

    __________________I am so happy and grateful that I truly can....begin to feel even more that Love is the energy I run on.

     
     
     

     

    __________________I am so happy and grateful that I truly can....begin to feel more....

     that it is my vacation...

    paid my bills from a loving heart...

    and I'm ready to see what's next.

    awesome pics from Nancee to kick off my vacation!!!Related image

     Related image
     Image result for summer vacation gifImage result for summer vacation gif

     

     

     

     

     

    link

     

    • 190006-It-s-Tuesday.jpg

    68eabd1dc2f5c2ed5e6d1927166469d8--illustration-rose-planner-.jpg

    Image result for morning flowers gif
     
     
     
     

    images?q=tbn:ANd9GcTzSwVLwSqlciPi3texZcbjDuLrokCzZcKx5e6qZYqewzLqLXsO

    Homemaking2BS%2BLewis.jpg

    100613_2006_GiversGain1.jpg

    Image result for homemaker affirmation joy pic quotes

     

     

    T92-3A_ENV?&wid=400&fmt=jpeg&qlt=90,0&op_sharpen=0&resMode=bilin&op_usm=3.0,0.5,1.0,0&iccEmbed=0&layer=1&opac=0&layer=2&opac=55&layer=5&opac=0&layer=3&opac=0

    return to member:

     

       
     
     
     
     
     
         
     
     
     

     

     

     

    T92-3A_ENV?&wid=400&fmt=jpeg&qlt=90,0&op_sharpen=0&resMode=bilin&op_usm=3.0,0.5,1.0,0&iccEmbed=0&layer=1&opac=0&layer=2&opac=55&layer=5&opac=0&layer=3&opac=048d42f0ed3a79027fcc123ab965dbe71--enlightenment-quotes-love-and-light.jpg

    487267c5fa2df90f425cb10a9f7eb128--gratitude-quotes-louise-hay.jpg

    T92-3A_ENV?&wid=400&fmt=jpeg&qlt=90,0&op_sharpen=0&resMode=bilin&op_usm=3.0,0.5,1.0,0&iccEmbed=0&layer=1&opac=0&layer=2&opac=55&layer=5&opac=0&layer=3&opac=0

     

    Happy-Friday-and-a-Wonderful-day-to-all.png

     

    040de866cf03f720d53e6160ead3a3e2.jpg



     

     

    life-finds-its-purpose-and-fulfillment-in-the-expansion-of-happiness-6.jpg

    "By responding to anyone's criticism with love, compassion and acceptance, you are stepping forward as a master of relationships to create your own experiences, which has nothing to do with how anyone treats you.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

    “If your life were any different, you'd feel exactly the same. This is the irony of life's eternal perfection. Once you no longer rely on outside circumstances, in order to feel good, or even require feeling good, in order to be relaxed and open, something far greater than the tracking of ups, downs, gains and losses awakens within you. This is the heart of awakening.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

    1084497-thinker-quotes.jpg

     

     

     

     

     

     

    99e81c89c887600b61c384537cb07152--we.jpg

    Find your silver lining!

    Ensoul-Affirmations-Little-Things.jpg

    march-quote4web.jpg

     

    ââ©â©â©â©â©â©â©â©â©â©â©â© Always be Thankful No matter how small our Miracle in life Any blessings is a welcome joy as it gives to OUR over all happiness. gÌ̲oÌ̲oÌ̲dÌ̲ eÌ̲vÌ̲eÌ̲nÌ̲iÌ̲nÌ̲gÌ̲ mÌ̲yÌ̲ dÌ̲eÌ̲aÌ̲rÌ̲ fÌ̲rÌ̲iÌ̲eÌ̲nÌ̲dÌ̲sÌ̲. âºï»¿ Google+


     

     

     
     

    Too often we manage to miss the moments that give our lives real color and meaning. Learn to quit that here�A Guide to Experiencing More Moments that Matter

    d0b2d8b438c83c8b2ec6c7df4253b8b9.jpg
    The-Joy-of-Just-being.png?resize=800%2C576&ssl=1
    images?q=tbn:ANd9GcSh7gHF0f5q5yJYZIOxWzT1IsHCipFBXTC-NgWNtA3fazn_8hwE
    true-riches-of-life.jpg

     

    What a wonderful day, I've never seen this one before... - Maya Angelou *love this quote, this happy list and this Becoming UnBusy site

    i-am-thankful-to-those-special-people-in-my-life-22060024.png

    You-are-a-state-of-the-art-tool-box.-Everything-you-will-ever-need-is-already-inside-of-you..jpg?fit=640%2C537

     

    71189a67a742229bc11a5867f7755dab--self-love-affirmations-louise-hay-affirmations.jpg

     

     

     

     

     

     

     

     

    some people read the following quote -

    "you are the people you surround

    yourself with"

    though I like:

    "YOU

    are the people you surround

    yourself with" (:

    6ed5f974f84c81d99d96424accdb05de--favorite-quotes-choose-your-friends-wisely.jpg

    Even when our lessons are bitter sweet, we can learn with great pleasure:

    8573bb5772bee426941fee82e9335d39.jpg

     

    30c33de6858c149920c8265376ccc4bf--gratitude-ideas-practice-gratitude.jpg



    thread in process

     

    c8ea494aaa75c8386776298a23d08818.jpg

    caebc5f4bd3411dcd2352d912f24a187.jpg

    4871b7f6d5f1f47dd40f0e174769ab59--high-standards-quotes-raise-your-standards-quotes.jpg

    9c81ff548d5e596934dc4a9e1758af9e--commitment-quotes-freedom-quotes.jpg

    sadhguru-quotes-work-life-balance-1.jpg

    Lesson2Bjust2Bonly.2Bfor2Blife.2Blife2Ba%2Bbalance.2Bbe%2Bbetter.%2B-%2BMr.%2BMiyagi.JPGimages?q=tbn:ANd9GcSkSelsJSdlrIIiEuFYngddRi1QjSeGadhj1QCu0OvYrLaf4g3kmQ

    f613890800cccae5aa3afcf13b5e6827--wall-ideas-room-ideas.jpg

    d0bc5f29209ecb737c85b35e80298af5.jpg
    balance.jpg
    ec48c8b71c7c276eb812b386558277ee--comparison-quotes-the-thieves.jpgfb14-21.jpg
    106f4d902a7a1024ef495fda1ac6e981--commitment-quotes-amigurumi.jpg
    3596395ae2fe614f2120a870ca686758--stupid-quotes-fear-quotes.jpg
    634d93372fe7e353a4f5feba8be93685.jpg
    Learning-Quotes-12-of-16.jpg

     

     

    232eed2d33ae9d236f15fcbf39f4b4f7.jpgQuotation-Brian-Herbert-ability-learning-choice-Meetville-Quotes-6498-1.jpga176ddaf63aa130ff0c690e636703797--funny-positive-quotes-random-quotes.jpg

     

    b3b6105f79b7b9ede1af558b29bb3c6c--quotes-about-courage-strength-and-courage-quotes.jpg
    cc805c103190723da1ce1bbbbc4d8550--self-development-growth-quotes.jpg
    67555d15cac860666788b3129f38a40b.jpg
    related threads coming soon

     

    8832e195edd5867b3eca0b603da005ef--keep-smiling-quotes-smile-quotes.jpgquotes-happiness3.jpgimg60695558.jpgsmiling-is-good-for-the-heart-laughing-is-good-for-the-soul-and-loving-will-keep-you-living-laughing-and-smiling-paul-chucks.jpgimage-1.pngBe-With-Who-Makes-You-Smile.jpeg

     

    I choose how I feel, and my future is being wonderfully created in each present moment.

    I Am allowing a harmonious stream of positivity.

     

    images?q=tbn:ANd9GcScVl0VbZa7QCiyeNCMkobctaY_YFQKFVUW4gka2aDK86ClT3hr

     

    I am filled with tremendous energy, which allows me to lead a very active and productive life!

     

    thread in process

    ღThis Moment

    This moment, is where I am. ღEnjoying This Moment Emotions and activities come and go and I am ever in the flow as I need and desire to be. 
     ღEnjoying This Day

    Greeting the day as fun-filled and full of growth and achievement is a conscious choiceღ

    life-finds-its-purpose-and-fulfillment-in-the-expansion-of-happiness-6.jpg

     

    some people read the following quote -

    "you are the people you surround

    yourself with"

    though I like:

    "YOU

    are the people you surround

    yourself with" (:

    6ed5f974f84c81d99d96424accdb05de--favorite-quotes-choose-your-friends-wisely.jpg

    Even when our lessons are bitter sweet, we can learn with great pleasure:

     

    “If your life were any different, you'd feel exactly the same. This is the irony of life's eternal perfection. Once you no longer rely on outside circumstances, in order to feel good, or even require feeling good, in order to be relaxed and open, something far greater than the tracking of ups, downs, gains and losses awakens within you. This is the heart of awakening.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

    "By responding to anyone's criticism with love, compassion and acceptance, you are stepping forward as a master of relationships to create your own experiences, which has nothing to do with how anyone treats you.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

    30c33de6858c149920c8265376ccc4bf--gratitude-ideas-practice-gratitude.jpg



    thread in process

     

    c8ea494aaa75c8386776298a23d08818.jpg

    caebc5f4bd3411dcd2352d912f24a187.jpg

    4871b7f6d5f1f47dd40f0e174769ab59--high-standards-quotes-raise-your-standards-quotes.jpg

    9c81ff548d5e596934dc4a9e1758af9e--commitment-quotes-freedom-quotes.jpg

    sadhguru-quotes-work-life-balance-1.jpg

    Lesson2Bjust2Bonly.2Bfor2Blife.2Blife2Ba%2Bbalance.2Bbe%2Bbetter.%2B-%2BMr.%2BMiyagi.JPGimages?q=tbn:ANd9GcSkSelsJSdlrIIiEuFYngddRi1QjSeGadhj1QCu0OvYrLaf4g3kmQ

    f613890800cccae5aa3afcf13b5e6827--wall-ideas-room-ideas.jpg

    d0bc5f29209ecb737c85b35e80298af5.jpg
    balance.jpg
    ec48c8b71c7c276eb812b386558277ee--comparison-quotes-the-thieves.jpgfb14-21.jpg
    106f4d902a7a1024ef495fda1ac6e981--commitment-quotes-amigurumi.jpg
    3596395ae2fe614f2120a870ca686758--stupid-quotes-fear-quotes.jpg
    634d93372fe7e353a4f5feba8be93685.jpg
    work-life-balance-quotes-ukrobstep-528314.pngLearning-Quotes-12-of-16.jpg

     

     

    232eed2d33ae9d236f15fcbf39f4b4f7.jpgQuotation-Brian-Herbert-ability-learning-choice-Meetville-Quotes-6498-1.jpga176ddaf63aa130ff0c690e636703797--funny-positive-quotes-random-quotes.jpg

     

    cc805c103190723da1ce1bbbbc4d8550--self-development-growth-quotes.jpg
    b3b6105f79b7b9ede1af558b29bb3c6c--quotes-about-courage-strength-and-courage-quotes.jpg
    67555d15cac860666788b3129f38a40b.jpg
    related threads coming soon

     

    8832e195edd5867b3eca0b603da005ef--keep-smiling-quotes-smile-quotes.jpgBe-With-Who-Makes-You-Smile.jpegsmiling-is-good-for-the-heart-laughing-is-good-for-the-soul-and-loving-will-keep-you-living-laughing-and-smiling-paul-chucks.jpg

    img60695558.jpg

    I choose how I feel, and my future is being wonderfully created in each present moment.

    I Am allowing a harmonious stream of positivity.

     

    images?q=tbn:ANd9GcScVl0VbZa7QCiyeNCMkobctaY_YFQKFVUW4gka2aDK86ClT3hr

    quotes-happiness3.jpg

    I am filled with tremendous energy, which allows me to lead a very active and productive life!

     

     

     

    i2Bme.jpg

    openheart_gb.jpg

    Without categories on Bmindful yet, I'm creating a list of my own threads to reinforce what I'd like to experience, and/or continue to revise

    and favorites created by others

     

    272-let-it-go.jpg

    • CALM-DESIRE, Allowing ,Newness & Powered Up !{....1 }
       -created January 2018
    • discusses :
       how the threads & affirmations I've been creating/utilizing
      have been valuable tools for energy, visualization & manifesting. It speaks
      of this newness I'm experiencing- 'tip of iceberg'

     

     Projecting your mind into a successful situation is the most powerful means to achieve goals. - Estee Lauder

     

    related threads in process

    related articles in process

    •  Law of Action
    • The Law of Resonance
    • The Art of Resonance  Standards and expectations vary from individual to individual. Just as the precise tuning of an instrument is critical to a professional musician, a layman with an untrained ear cannot recognize the fine nuances and is, accordingly, less demanding. There are, then, personal frames of reference and we all set our own standards of acceptability. However, anyone who feels in the slightest that their life may be better, will benefit by realigning and tuning their energy fields to a finer resonance and finding the perfect pitch for them.  to read more

     

     

    934af5fc11097eb3a2417128b3604210.jpg

    i-am-gratitude.jpg

    I believe I can have anything I have made a conscious decision to believe and affirm;if not this something better.plentytolearn-2.jpg

     

    Feel free to share(:

    ideas for threads 

     

    I remember when...

     

    save

    https://youtu.be/OJ6okNOxRqo

    happiness mtg

    https://youtu.be/UzvzdzWBeLw

    2f7fc9427281833ae9772261b9138502--affirmations.jpgfd1e5e8f39ff2c10781f29f5a8b590ca--positive-affirmations-quotes-abraham-hicks-quotes.jpg

    18e098f0a88a84e2c3adaab8e442042a--attraction-quotes-law-of-attraction.jpg

    thght1470_language.gifc33240918db1833903f5dc49c79b2507.jpggiphy.gif?resize=550%2C398&ssl=121740007_10155760971038707_7803438266982090318_n.jpg?oh=14c07096daef6a81c1e80960e40ae70a&oe=5AF6D74FSurrendered-2Blife-2B2.jpg

    dbc911e5f8c07188f5d5d9a7d9eb539e--spiritual-awakening-spirituality-awakening-higher-consciousness.jpg884b51bdf1b99c250560cd0991048879--strength-quotes-tattoos-quotes-tattoos-meaningful.jpg

    self-love-surrender.png?fit=750%2C395&ssl=1&resize=350%2C200

     

    5aceeffdeb0974434e72e061667327e4--bleeding-heart-flower-bleeding-hearts.jpg

    • Every day I listen to my heart  ... and we agree:


      e78b51659778c82bd355a14ea6ca1f44--quotes-on-children-spiritual-inspiration.jpg

       

      Shakti Gawain

      57496166.jpeg

       

      675f4f18d8be8127dead1ef5c9d3d6b4.png

      63bf28c44b71a689b78f558f5c6dbfca.jpg

       

      18734095675f12c2cf7bd03331323064--law-of-attraction-motivation-inspiration.jpgwhen-we-consistently-suppress-and-distrust-our-intuitive-knowingness-looking-in-403x403-nk5fbj.jpg

      every-time-you-dont-follow-your-inner-guidance-you-feel-a-loss-of-energy-loss-403x403-nk5qbu.jpg

      This

      or something better 

      now manifests for me in 

      totally satisfying ways,

      for the highest good of all concerned   

      Shakti Gawain

      Shakti Gawain: Working with Creative Imagery (excerpt) - Thinking Allowed w/ Jeffrey Mishlove

      1648611106fa565f748c59e3a8766f19--energy-bus-daily-inspiration.jpg

       

      The only thing you fear is the unreality that you yourself have invented.

       

       

       
       
       

      other related threads coming soon
      thread in process
       

      9196ede4941b984691e2fff31bfc1ffb.jpg

      I'd like to see what kind of thread surfaces 
      from momentary perspective posts
      /looking forward to seeing what emerges
      related threads in process










      Daily-Affirmations-4.jpg


      851e0f26e82a453943bbe7b63a4fb90c--flies-away-beautiful-butterflies.jpg

      images?q=tbn:ANd9GcRhqZ88ZEf-WlHCLZkA3v_aPQiomcgWBXafGbHWnAU8qImzNiK0

       

       

      656da63340ce09c0f420abe10ed70525.jpg



      Image result for list of marc allen million dollar  affirmations pic

      6e8136de24d94f91b7ddeafe02416db4.jpg


      • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
        Old paradigm: DO so you can HAVE so you can BE.
        New paradigm: BE so you can DO so you can HAVE. KATHY PAAUW -
        • ‘To be is to do’ —Socrates

        ‘To do is to be’—Jean Paul Sartre

        Do-be-do-be-do-be-do. —Frank Sinatra

          • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
            “If we let go of what we’re trying to get more of, which we really don’t need, it frees up reserves of vitality to make a difference with what we have. When you make a difference with what you have, it expands. This applies to love, to time, to relationships — and, of course, to money. If you sit down and make a difference with the money that you have, you will find that your experience of it expands, and you don’t have that focus on scrambling to get more of what you don’t really need — which is what most of us are so busy doing that we don’t even notice who we are and what we have. By contrast, the context of sufficiency is making a difference with who you are, what you have, and knowing that it’s whole, complete, and exactly enough. It’s perfection.” ✰Lynne Twist
          • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
        • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
        • ☼• ► 

        Cooperating with Our Creativity

        “When we are willing to be open-minded, art and beauty come flooding into us in a thousand small ways. When we let ourselves see the possibilities instead of the improbabilities, we become as flexible and resilient as we really are. It is human nature to create. When we cooperate with our creativity, using it to live within the lives we actually have, we surprise ourselves with our level of invention.” Julia Cameron— The Sound of Paper: Starting from Scratch

         

         

        • The Power of Imagination“I think of affirmations and visualizations as tapping into the power of the imagination, which is a generator and transformer, a force that precedes and shapes who we become, and what we create and achieve. Whenever we attempt something new or difficult, we have to be able to imagine it before it becomes possible. It’s the combination of inspiration and perspiration that brings about tangible results.” Jean Shinoda BolenClose to the BoneLife-Threatening Illness and the Search for Meaning

          aff_self_unique.JPG

        big-31148376c2.jpg?v=5

      278e870c6250f851b8adf74769ec51d4--spirit-science-quantum-physics.jpg

      479138_ca58.jpg


       


      119364-Work+quotes+career+quotes+a+su.jpg

       

      Marc Allen is an internationally renowned author
      and president and publisher of New World Library,
      which he co-founded (with Shakti Gawain) in 1977.
      He has guided the company from a small start-up with no capital
      to its current position as one of the leading independent publishers in the country.
      Marc is a well-known musician and composer as well,
      having released five albums of his music
      for the label he co-founded
      with Sky Canyon and Robert Powell, Watercourse Media.
      His latest book is The Greatest Secret of All.
      It may be Marc's most important book, because
      it gives us not only one of the clearest explanations
      of the "secret" of creating what you want in life,
      but also the far greater secrets of a life well-lived,
      a life of happiness, inner peace, ease, and fulfillment,
      where you contribute to making the world a better place for all.
      His previous book, The Type-Z Guide to Success,
      has been released both in print form and as an innovative multi-media ebook.
      His most popular book is
      The Millionaire Course: A Visionary Plan for Creating the Life of Your Dreams.
      It is an entire course, filled with keys to success.

      every-adversity-every-failure-every-heartache-carries-with-it-the-seed-of-an-e-403x403-nk91kx.jpg

      -> ideal week

      118fb392c52cedc0eeaea7f2ef5e06b6.jpg

      371e31b0fcdc3df5047a9e8250075b80.jpg

      deepak-chopra.png

      22d78572cd31ac387f5bdf511065bbc9--law-of-attraction-mc.jpgCZlpQDTWQAIDMMn.jpg


      f1768d9bc69064b1657169f7bd8b5d55--wise-words-free-printable.jpg

      Beliefs are the lens through which I view the world. If I can identify and dissolve beliefs that hold me back, then my world becomes filled with unlimited possibilities.

       I love contrast! Contrast is a gift that keeps on giving by letting me know when I am out of alignment. All I have to do is shift to a better thought. It comes effortlessly! Thank you contrast!

      Contrast Is Wonderful

      Most of us have come to know the idea and beauty of contrast LOA

      It is when something doesn't work for you/jive with your spirit... and you have to pause from 'your high flying disc' to grow, to expand, and reach better places.

      This thread is a vision board of sorts which focuses on peace and growth rather than disruption.

      e6bf8edcaa7ed4ffa52a934671d61c10--lotus-blossoms-lotus-flowers.jpgac74da77ea6804486c80a39c0d5433d0--amen.jpg

      EVERYTHING HAPPENS FOR YOU3ff2b358ce5b4f90df1a7b75c3eea85e.jpg236392q99iduesw5.gif20603747afb781a5b8eb19e50441c602--serenity-tattoo-serenity-symbol.jpgcf607db784c43ea440be50767b69192a--feng-shui-inspiring-pictures.jpg





       
       
      6d74b76ddbfb78874fdb104adf13f271--flower-tattoos-lotus-flowers.jpg
       

       

      images?q=tbn:ANd9GcQM8TVG7imqpHLvBjHLl_33kp-WIL-JanNto54CV1SBhtG9YSPd

      ✰►♥"I am the radiant child of God, my mind, body and affairs now express this radiant perfection."

      132c60d811f6e09d3897daa577362512--loving-kindness-meditation-healing-prayer.jpg

      e6bf8edcaa7ed4ffa52a934671d61c10--lotus-blossoms-lotus-flowers.jpg

      d16e8b52e273a31f3cf89ba6e733eac9--meditation-quotes-spiritual-enlightenment.jpg

       

      2ec03c18f1d2e294ff5f17623a5fb635--throat-chakra-chakra-troat.jpg

      cc084496dbcc98f7b1981f94438f27f7--chakra-art-sacral-chakra.jpg

       

       

      83b0c41029ce2f90e195e67a500b192e--meditation-mantra-yoga-mantras.jpgil_340x270.1117721987_2oom.jpgfe08bb0c16d5152786a248ab810814a7--root-chakra-meditation-white-tattoos.jpgfd85217de7dc37dd5cb6a593335d601b--chakra-system-third-eye-chakra.jpg

       

      2f5e0346a702133113b19edaca176ce8--chakra-meditation-chakra-healing.jpg

       

       

      fe9ec7ba8cd33445614d5fbb2d5bbbba.jpg

       

      thank-you.jpg
       images?q=tbn:ANd9GcR8eIOYvMMZemjZhHvR_lS4wS1mO8FsNQMVVhDRbVgFHhvYpdsy60122d2238c810a352e9be2b8a3693d5--romantic-love-romance.jpg26165663_1038039019661102_4745868045466147395_n.jpg?oh=f6b119f9a81674654aae8ba4e2ab246d&oe=5AFE8A87

       

      thanking god quotes also cool god gave you a gift of seconds today have you used one to say thanking god quotes for new year 18

       

      kahn-willingnesstobehuman.jpeg

       

       




       

       

       



     

  • 3ff2b358ce5b4f90df1a7b75c3eea85e.jpg





     
     
    6d74b76ddbfb78874fdb104adf13f271--flower-tattoos-lotus-flowers.jpg
     

     

    images?q=tbn:ANd9GcQM8TVG7imqpHLvBjHLl_33kp-WIL-JanNto54CV1SBhtG9YSPd

    ✰►♥"I am the radiant child of God, my mind, body and affairs now express this radiant perfection."

    132c60d811f6e09d3897daa577362512--loving-kindness-meditation-healing-prayer.jpg

    e6bf8edcaa7ed4ffa52a934671d61c10--lotus-blossoms-lotus-flowers.jpg

    d16e8b52e273a31f3cf89ba6e733eac9--meditation-quotes-spiritual-enlightenment.jpg

     

    2ec03c18f1d2e294ff5f17623a5fb635--throat-chakra-chakra-troat.jpg

    cc084496dbcc98f7b1981f94438f27f7--chakra-art-sacral-chakra.jpg

     

     

    83b0c41029ce2f90e195e67a500b192e--meditation-mantra-yoga-mantras.jpgil_340x270.1117721987_2oom.jpgfe08bb0c16d5152786a248ab810814a7--root-chakra-meditation-white-tattoos.jpgfd85217de7dc37dd5cb6a593335d601b--chakra-system-third-eye-chakra.jpg

     

    2f5e0346a702133113b19edaca176ce8--chakra-meditation-chakra-healing.jpg

     

     

    fe9ec7ba8cd33445614d5fbb2d5bbbba.jpg

     

    thank-you.jpg
     images?q=tbn:ANd9GcR8eIOYvMMZemjZhHvR_lS4wS1mO8FsNQMVVhDRbVgFHhvYpdsy60122d2238c810a352e9be2b8a3693d5--romantic-love-romance.jpg26165663_1038039019661102_4745868045466147395_n.jpg?oh=f6b119f9a81674654aae8ba4e2ab246d&oe=5AFE8A87

     

    thanking god quotes also cool god gave you a gift of seconds today have you used one to say thanking god quotes for new year 18

     

    kahn-willingnesstobehuman.jpeg

     

     




     

     

     


    EVERYTHING HAPPENS FOR YOU
  • 236392q99iduesw5.gif20603747afb781a5b8eb19e50441c602--serenity-tattoo-serenity-symbol.jpgcf607db784c43ea440be50767b69192a--feng-shui-inspiring-pictures.jpg

 

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

 

Quintessential Career Book online

Quintessential Home Page
action verbs
more action words
older applicants
functional resume
table of contents at Quint
contents for students
resume pointers
Knock their socks off
essays
transferable skills
grad school resume
statement of purpose
useful phrases

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

 

 

★AFFIRMATIONS 

I’m already worthy/complete.

My mind is filled only with loving, healthy, positive and prosperous thoughts, which ultimately are converted into my life experiences.

 

OTHER AFFIRMATIONS

affirmations, what I am
I’m already worthy as a person.
I have many good qualities.
I believe in my capabilities and value my unique talents.
I’m optimistic about life. I look forward to and enjoy new challenges.
I know what my values are and am confident of the decisions I make.

LouiseHay.com
Every experience I have is perfect for my growth

~~~~~~~~~~~~~~~~~~~~~~~

★QUOTES 

“Worthiness doesn’t have prerequisites.”
quote by Brené Brown, The Gifts of Imperfection Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
Your problem is you are too busy holding on to your unworthiness. quote-Ram Dass

Redirecting your thoughts, instead of trying to control them, empowers you to release all the energy being sucked up by stress and overwhelm and channel it into designing your life to fit, function and feel good about yourself every day. quote by Ariane Benefit

 affirmations-2-of-2_orig.jpg

 

 images?q=tbn:ANd9GcQdAGWE_6LW17AIsMu0ukdu8D_ZBBZDL6Y5nHMRPw8oYxj9IL4a

 11111255_1551973271691688_371831844_n.jpg

 

 

 

 

 

 


If you think there’s something you need in order to be happy, then you believe in lack. Then believing you lack, you will create more lack.Marianne Williamson
To attract something that you want, become as joyful as you think that thing would make you.
Martha Beck

3f53876c6c64b2a6f978bec2211c7a6c--buddha-buddha-tiny-buddha.jpg

Other Threads Somehow Related (in process)
Kindness Quotes

    • ~

 

 

 

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

cbd692c0f894817d18da4b3accc644b1--universe-quotes-the-universe.jpg

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Undefended Self Love

FIRST SECRET OF SUCCESS/SELF TRUST PG 1

GET YOUR SPARKLE ON!!

ADJUST YOUR FREQUENCY TO PERFECTION /iZ

BEING A JOYFUL SOUL

THE VIBRATION OF YOUR NOW

LOVE ALLOWS AND PROPELS US/BEING ALL HEART

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

1

  • ~~ ✰ ~~
    CHOOSE TO BE A POSITIVE FORCE
  • ★Your life is maintained by energy that constantly pours into you and through you.


-Gifts Of Gratitude


★Gifts of Gratitude and Blessing (Discovering the vast untapped potential for personal satisfaction and societal renewal available through the skillful application of gratitude and blessing)
★Together, let us envision and build a world where all people enjoy optimal well-being. Let us strive to awaken fresh thinking, new enthusiasm, and abundant love. Let us create a world of unimagined possibilities. It can be done!
VIDEO CREDITS

(UK Extension’s Universe of Possibilities) were Prepared by Sam Quick, Ph.D., Extension Specialist in Human Development and Family Relations,and Alex Lesueur, Jr., M.S.L.S., Staff Support Associate. Copyright © 2004 for materials developed by the University of Kentucky Cooperative Extension Service. These publications may be reproduced in portions or their entirety for educational or nonprofit purposes only. Permitted users shall give credit to the author(s) and include this copyright notice. Educational programs of the Kentucky Cooperative Extension Service serve all people regardless of race, color, age, sex, religion, disability, or national origin

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

My Bmindful favorite threads are so full I often don't go there....

so thought I'd use this space to see if thread needs cleaning up, favorites needs cleaning or if its a keeper:

2017 4th of July

I got joyfully carried away with this thread because it was filled with love(: Love does that to me.

It needs a bit of a clean up because 4th of July only lasts a day(: 

and it is mostly only reader-friendly to me(:

Root Chakra AFFIRMATIONS

 

  • Red Heart on Google Android 7.1
  1.  I know who I am and make choices based on what I know to be right for me.
  2. My body supports me in living a creative and happy life.
  3. I affirm my right to the life I choose
  4. I Am supported in life through all my choices to do good and share the light of love.
  5. I confirm my right to belong and to be a part of something greater than myself.
  6. I love from my heart.  I am connected to life in all its glory.
  7. I know I am truly good.
  8. I am grateful for everything  that has taught  me/teaches me who I truly AM.
  9. I love life.
  • ~

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Image result for panache desai pic affirmationsMake it your purpose to give away as much of your love and joy as you can.â¤ï¸...:)

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

POST 1POST 2

Related imageImage result for brightdrop thanksgiving quote pics

Wanna read this

 

Image result for matt Kahn best quote to do with self care self love joy pic quote

 

People who judge you the most often know you the least. And for those we get to know, there are no judgments; only perspective for the journey they’ve endured and the path they continue to explore.  Matt Kahn

I love the quote below because we embody an entire universe in our soul... and often we repeat the same things over and over again. When the repetition creates and doesn't restrict that is expansion and truth (to me). When it allows a love that goes beyond personalities... For myself, that is what I desire for myself. It often occurs. And when it does... woo hoo! It totally resonates with my spirit.When it doesn't it is the contrast my soul invites to my party.

Image result for matt kahn quote pics contestMatt-Kahn-Love.jpg

 

Image result for matt kahn quote pics contest

     

Image result for matt kahn quote pics contestImage result for matt kahn quote pics contest

Image result for matt kahn quote pics contest 

 
Image result for matt kahn quote pics contest  
  •  

 

 
 
 
 
Image result for matt kahn quote pics contestRelated image
Image result for matt kahn quote pics contest
  • Favorite quotes from spiritual teacher and intuitive healer Matt Kahn
 
 
 

 

 

 

 

 

 

 

 






Image result for matt kahn quote pics contest

Image result for matt kahn quote pics contest

 

 

 

 

 

 

 

 

Matt Kahn is one of my favorites when it comes to quotes... This thread is geared to ones

that light of  your very soul... 

  • ~

    Matt-Kahn-Love.jpg

     

    People who judge you the most often know you the least. And for those we get to know, there are no judgments; only perspective for the journey they’ve endured and the path they continue to explore.  Matt Kahn

Image result for matt kahn quote pics contest

Image result for matt kahn quote pics contestImage result for matt kahn quote pics contest

I love the quote below because we embody an entire universe in our soul... and often we repeat the same things over and over again. When the repetition creates and doesn't restrict that is expansion and truth (to me). When it allows a love that goes beyond personalities... For myself, that is what I desire for myself. It often occurs. And when it does... woo hoo! It totally resonates with my spirit.When it doesn't it is the contrast my soul invites to my party.

Image result for matt Kahn best quote to do with self care self love joy pic quote

 

Image result for matt kahn quote pics contestImage result for matt kahn quote pics contest

 Related image
 
Image result for matt kahn quote pics contest
 
Image result for matt kahn quote pics contestImage result for matt kahn quote pics contestRelated image

Image result for matt kahn quote pics contest

Image result for matt kahn quote pics contestfavorite-quotes-from-spiritual-teacher-and-intuitive-healer-matt-46212.jpg

 

 

 

 

 

 

 

 

Image result for notesonbliss pic quotes

I Am allowing myself to Be what gives me more of what I enjoy feeling

by simply

and

powerfully

doing more of what works in my life...

 

It takes awhile before I bump it up to:

One of my before's is  - surprise surprise affirmations with pics like:

Image result for reserving space affirmation pic

 

Related image

Even though often  when I arrive home from work the last thing I want to do is exercise...I am now believing -I CAN- begin incorporating SOME  work-out-type activity  that will be enjoyable, valuable and so doable ...

Image result for pink napoleon hill self love picYou deserve to feel great again

 

 

1a88c3d8d6ba1746cfdbca775ce497c3.jpg

Image result for pic was good because pic quote

Image result for Routines And Habits pic quotesImage result for notesonbliss pic quotesImage result for notesonbliss pic quotes

Heart Thoughts~We Are Love

thread just created 
feel free to post as is
still creating/editing a bit(:
related threads in process
Love Is The Tool

choose-your-best-life-today-logo-v3-Photoshop.png

98c910f7231ccdcd108c9967110675c8.jpg

First have love in your heart;

then do whatever you want

Paraphrase of St. Augustine

 

 

EvolutionOfSoul.jpg

 

Related image

 

7d2783fbfbc484bc16c59d43a0396791--zen-center-miracle-quotes.jpg

f8bc775474f16d3afb31098453165732--a-love-revolutions.jpg

 

I allow myself to stay peaceful all day everyday.

 

Situation

 


Experience-Love-Joy.jpg

 

 

 


 

My heart thoughts:

to be continued

 


 

Image result for love is who you are course in miracles quote picsimages?q=tbn:ANd9GcRO2Fhr7H7yejqLznrUcGrxzFhmlywo2GPOedvnoZSssGjjC2DU

LoveAndHonor.jpg

 

Ƹ̵̡Ӝ̵̨̄Ʒ I acknowledge a world beyond my senses, a truth beyond my intellect, a wisdom beyond logic, a power beyond my limits, a serene design despite any distressing display

IAmPeace.jpg

Ƹ̵̡Ӝ̵̨̄Ʒ I go to the inner place where there is no challenge,and abide in the consciousness of peace joy.

 

Ƹ̵̡Ӝ̵̨̄Ʒ I made the perfect choice to dwell in peace, appreciation and freedom!

Ƹ̵̡Ӝ̵̨̄Ʒ My body mirrors my state of mind. I am healthy, whole and complete.

calmis.png

Ƹ̵̡Ӝ̵̨̄Ʒ I make this a memorable day by meeting every experience with strength, courage and confidence.

1cde46d7c4d3242ab7d74934f356ae5c--sayings-about-love-best-sayings.jpg

 

images?q=tbn:ANd9GcRA3pIHFYqMfPgOK7sKy1hY0_c65SRT54_sAhP3swgOdaabTWzoHQ

Image result for notesonbliss pic quotes

 

13cdbfe3b1eace9707c1d9ee28f6bca1--mahatma-gandhi-teen.jpg

Feeling good from a place of unconditional love is how my joy expands.

c5009181b7fa70d4574fa5a9d246ac73--a-course-in-miracles-quotes-miracle-quotes.jpg

8f5c1903415a8ce768e0d5e49e2e4be4--peace-love-happiness-peace-and-love.jpg

 

 


orchid.png

 

d8794f05890c4f1ed8ee332e04bd70a0--spiritual-inspiration-inspiration-quotes.jpg

You are Love...

 

 

My heart thoughts:

images?q=tbn:ANd9GcTxTn8l0Tq_sKu9Figfe4qCZ7M6E03pi-vRbL8P8aUl0wU8wLTq

 

aid226851-v4-728px-Grow-Iris-Step-1-Version-2.jpg


“Learning to live in alignment with what is in your heart
is often as simple as noticing that you are not at peace in the moment.
It does not feel good to always be harried, rushed, stressed,
and not peaceful. I advise starting your day with the intention
of doing your best to be mindful of how you are feeling in each moment.”
—Susan Barbara Apollon, Psychologist and Author

joy.jpgimages?q=tbn:ANd9GcR43mETBltaZ61askUSOUpMM0p-dIrOLf8mgsTRq4g9uQxTMbSn8gOrchid_rose_02.jpgc6936a67-30da-4841-80b6-871a055ba455Default.jpg

enjoy the love you are and may the beauty of your heart be mirrored back to you -as your spirit truly is~pure love!

09569aa9824610ee0ac60d8f3bb96d12--louise-hay-heavenly-father.jpg

DSCF0259.JPG

7df4281a7aec6adc23401559f58296b4--let-the-light-in-quote-be-the-light.jpg

a26b89f5842a5ae65e5dd952f227da1e.jpgimages?q=tbn:ANd9GcSKGiCWU7BanJq9wCzU_0Zd5JFcnZm7awx9Sr2lhgCEf-c6OlcdEQ

 

 

The-heart-knows-the.jpgimages?q=tbn:ANd9GcSKGiCWU7BanJq9wCzU_0Zd5JFcnZm7awx9Sr2lhgCEf-c6OlcdEQ

 

46fdfe1db7a6965ac41dee2308681ae1.jpg



RELATED THREADS COMING SOON

 

 

 

 

 

 

What do I want?{I am processing as I write}

 

back to my long term stint at current workplace... I have allowed my values to run my life, so it is easy for me to stay where I am and grow where I am...

often whether  I am clearly  'recognized'  for energy

I Am

{ or not}

The results have been good for place of business  and for  needs/desires  to be met... for myself and serving others.

 

I have worked at the same job for many years.

Though it never feels same ol'

[... I take that back... it has on occasion, and that is only because I too am planning my next phase of life for myself and with my large (lil') family unit... ]

*will clarify better in a moment

Related image

In response to Nancee1953's post:

 

e22dbe6384110f9769f2544f8f149cba--self-esteem-quotes-therapy-ideas.jpg

bb7c8e5159be9b539d2fb721e6d81be3--live-for-yourself-quotes-do-it-for-yourself-quotes.jpgIf you realized how beautiful you are, you would fall at your own feet. (Katie)

Forgiveyourself.jpg

As-you-grow-older-you.jpg

 

gratitude-wquote.jpg?w=500&h=499

  •  ~

It isn't about others saying they enjoy you or not, its us who need to enjoy and respect ourselves. Everything else is the awesome icing.

 636bd46dcb20af3dba35bf2cfc621863--byron-katie-katie-omalley.jpg

 

By doing this... we can love others easily 

 

 98aa9616f28b8ee4e484c60212c5644b--i-love-everyone-love-everyone-quotes.jpg

With-every-act-of.jpg

People-who-love.jpg

76553698875cb3ca9aa04b459c9033c4.jpg

When there is love in your heart, everything outside of you also becomes lovable.  ~Veeresh

inner-love.jpg

 

tenor.gif

 

believe-in-marriage1.jpg069cd3c59acf302188d13b4226c34fe7--louise-hay-daily-affirmations.jpg

a01830bc6fcf0b856571f86095dc6e0c--positive-vibes-positive-thoughts.jpg

  • ~

 

 

6d752d51af090405808d92022b4c5a6f.jpg

It works miracles in our lives & in the lives of others that we are loving!

 


I love the MVPU the most valued player in the universe,and the photo, and lyrics you’ve chosen(: I can go on appreciating for awhile…I best begin focusing on your reflection questions.

  • ~
  1. What are some of the ways you show love to yourself?I pace myself… with love. As I’m moving through a busy day…I am conscious of how I feel, why I choose to do what I’m doing… and I get so enthusiastic when I’m doing the things for myself that do good things for me. I then have so much more room for others. Life becomes a blast!   to be continued…17-Quotes-About-Loving-Yourself-Vironika-Tugaleva-640x450.jpg
39d133067e6c390023e8fa35f85fc7ae.jpg
d7c918503a06cc679ec60c204f306072--princess-art-happy-wednesday.jpg
  • ~~
    Thanks Nancee for this thread! saving a reminder-space for myself to return.
    2. Can you feel a sense of joy and immense satisfaction as if you know you have arrived at a wonderful destination?

 

  • 3. Do others around you seem to pick up on your love as if you are wearing a new fragrance and gravitate towards you?

i-do-take-very-good-care-of-myself-and-im-always-in-love-and-by-that-i-mean-i-403x403-nk7161.jpg

 

 

you may also enjoy
Trust Yourself [Judith Milburn]
5 W’s Of Creativity

˚Cooperating with Our Creativity[trusting]’

20-ways-to-overcome-life-challenges

 

 will link to related threads

creative-visionary-affirmations

Threads to return to:My eyes are opened how others can believe our
personal experience with you is about them.
Thank you again for helping me see
by living so fully in our own realities- we still in kindness -
must expand to an even more heightened place of love-
that only Creator can assist with.

So on that note-Creator -help others
to know our place in this moment is 'all about the individual-the i-' -though
our love for us all is always allowing...
for the most benevolent ways individually and as the whole.

Thank you Creator.

focusbetter.jpg

385f8270a7f6670511aaabde38639c55--book-of-quotes-quiet-quotes.jpg

ebd1be9453be668b335e0776116b7ac5.jpg


images?q=tbn:ANd9GcRjZGAkSuVcJEL2FucsdAijOA_bophFRAd2N__hFaxls4Onj3wcug

 

——- → Ƹ̵̡Ӝ̵̨̄Ʒ Goodness and joy are mine in all situations.


——- → Ƹ̵̡Ӝ̵̨̄Ʒ I create my surroundings with peaceful, inspiring and personally appealing delight.



——- → Ƹ̵̡Ӝ̵̨̄Ʒ My life is a sacred journey


——- → Ƹ̵̡Ӝ̵̨̄Ʒ I accept only love into the sacred space of my soul.


——- → Ƹ̵̡Ӝ̵̨̄ƷMy heart beats to the rhythm of love and supports me easily and effortlessly!


——- → Ƹ̵̡Ӝ̵̨̄ƷThe dynamic potential within me manifests as all vital needs are met!

 gentleness.jpg?width=666

Image result for I am giving and caring affirmation pic

i-am-affirmations.png

e845d9cd74a3eb7358a0f5aec5a8c912--quotes-of-peace-solitude-quotes-peace.jpg

 

 
 

 

 


 

 

 

flat1000x1000075f-u2.jpg?w=232&h=348

 

manifestation2.jpg

positive-focus.jpg

right-affirmation.jpg

 

Positive-Affirmation_16-1.png

Positive-Affirmation_13-1.png

 

inspirational-quotes-about-work-17-positive-affirmations-thatll-change-the-way-you-think-pinned-by-zensocia.jpg

Image result for the daily quipple pics gratitude

Image result for BETTER ME PIC QUOTES

 Self-Talk-Poster-2-15-13.jpg

shutterstock_91190570.jpgralph-waldo-emerson-quote.jpg

“Whatever you appreciate and give thanks

for will increase in your life.”―

Sanaya Roman, Living with Joy

fc319aa18987fef5051ce2f8165b0d7d.jpg

 

quipple228.jpg

a1798649db6bbfda1f35f4369392a897.jpg

 

 

SOAR

SOAR

SOAR

Tulips_Closeup_Butterflies_Water_Pink_color_535350_1287x1024.jpg

 


 

 
 
 

Feel It For Yourself First & LOA 2

 

Image result for feel love pic quote loa

 

somewhat related threads in process

Heartfelt Contrast-1 {Daily Love Letters & Affirmations}

 

Matt Kahn & Alignment {thread in process}

 

Marianne Williamson &Alignment {thread in process}

BHAVA vegan shoes ethical fashion Thoughts and Inspiration â BHAVA NY

I AM
Peaceful:
Emotions, Sensations ,
& Feelings


  • Beauty surrounds us, but usually we need to be walking in a garden to know it. ~Rumi

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Jaycee Dugard … I watched a Dianne Sawyer interview with Jaycee Dugard. She was more profound than I believe she intended to be. She seems to be the epitome of forgiveness, acceptance, courage, gratitude, and love.

Did anyone else watch this? Interview with Diane Sawyer …this person’s story seems so different than many who have been through personal hell. One reason in particular…at least after an interview…(not enough to make profound judgement)….she does not wear her pain…She seems to wear GRATITUDE. Lots and lots of gratitude and appreciation. Yes, I know, she has received a settlement, and has had a couple years of therapy…but after 18 years of abduction….money and therapy is not the only thing she has (on her side) that assisted her.

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

Quotations
Elbert Hubbard [1856-1915, philosopher, writer, editor, school teacher, and lecturer] once said, “Man is not what he thinks he is, but what he thinks, he is.”

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My goal here is to make this thread user-friendly (with content and ease to find things). Right now I need to be friendly to myself and come back when I can easily add things. I forgot this is a bit of a project.

I added some 1-3 minute videos -> mindful affirmation quotation type ..if you too are trying to manage your time well. (:
Because We Need To Be Time Conscious to Have More of It

1

2

3

Much love to our bmindful community…

Love, Strength and Courage
Victor Frankl

~~~~~~~~~~~~~~~~
…in one life there is love for one’s children to tie to; in another life, a talent to be used; in a third, perhaps only lingering memories worth preserving… As a long-time prisoner in bestial concentration camps he [Viktor Frankl] found himself stripped to naked existence. His father, mother, brother, and his wife died in camps or were sent to gas ovens, so that, excepting for his sister, his entire family perished in these camps. How could he – every possession lost, every value destroyed, suffering from hunger, cold and brutality, hourly expecting extermination – how could he find life worth preserving?”

Even in the degradation and abject misery of a concentration camp, Frankl was able to exercise the most important freedom of all – the freedom to determine one’s own attitude and spiritual well-being. No sadistic Nazi SS guard was able to take that away from him or control the inner-life of Frankl’s soul. One of the ways he found the strength to fight to stay alive and not lose hope was to think of his wife. Frankl clearly saw that it was those who had nothing to live for who died quickest in the concentration camp.

~~~~~~~~~~~~~~~

Viktor Frankl
Man’s Search for Meaning
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The following is by by Victor Frankl

Frankl wrote the following while being marched to forced labor in a Nazi concentration camp :

We stumbled on in the darkness, over big stones and through large puddles, along the one road running through the camp. The accompanying guards kept shouting at us and driving us with the butts of their rifles. Anyone with very sore feet supported himself on his neighbor’s arm. Hardly a word was spoken; the icy wind did not encourage talk. Hiding his hand behind his upturned collar, the man marching next to me whispered suddenly: “If our wives could see us now! I do hope they are better off in their camps and don’t know what is happening to us.” That brought thoughts of my own wife to mind. And as we stumbled on for miles, slipping on icy spots, supporting each other time and again, dragging one another on and upward, nothing was said, but we both knew: each of us was thinking of his wife. Occasionally I looked at the sky, where the stars were fading and the pink light of the morning was beginning to spread behind a dark bank of clouds. But my mind clung to my wife’s image, imagining it with an uncanny acuteness. I heard her answering me, saw her smile, her frank and encouraging look. Real or not, her look then was more luminous than the sun which was beginning to rise. A thought transfixed me: for the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth—that love is the ultimate and the highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love. I understood how a man who has nothing left in this world may still know bliss, be it only for a brief moment, in the contemplation of his beloved. In a position of utter desolation, when a man cannot express himself in positive action, when his only achievement may consist in enduring his sufferings in the right way—an honorable way—in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment. For the first time in my life, I was able to understand the words, “The angels are lost in perpetual contemplation of an infinite glory.” In front of me a man stumbled and those following him fell on top of him. The guard rushed over and used his whip on them all. Thus my thoughts were interrupted for a few minutes. But soon my soul found its way back from the prisoners existence to another world, and I resumed talk with my loved one: I asked her questions, and she answered; she questioned me in return, and I answered… My mind still clung to the image of my wife. A thought crossed my mind: I didn’t even know if she were still alive, and I had no means of finding out (during all my prison life there was no outgoing or incoming mail); but at that moment it ceased to matter. There was no need to know; nothing could touch the strength of my love, and the thoughts of my beloved. Had I known then that my wife was dead, I think that I still would have given myself, undisturbed by that knowledge, to the contemplation of that image, and that my mental conversation with her would have been just as vivid and just as satisfying. “Set me like a seal upon thy heart, love is as strong as death.”

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Understanding the Impact of Stress

Truly functional…not wasting your time sites for: health/nutrition/appearance:

Livestrong.com

more specifically, once you go to to livestrong.com check out mydailyplate
————————————————————————————————-
Truly functional…not wasting your time sites for: summaries of how we process information
internet of the mind
your brain as a super computer
neural networks
perceptions versus reality
how the subconscious mind updates itself
Subconscious Perception and Sensory Pathways
Controlling Your Subconscious Mind
How to Program Your Subconscious Mind
Motivation
Science of Spirituality

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

July 6->1. Expectations, are yours realistic? 2.examine your own beliefs 3. beauty in each moment…it’s there

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

One of my all time favorite sites belongs to a very giving and wise member. He goes by the name of KahunaKeith
This is input on
Managing The Thought Processes.

This is Keith’s input on Gratitude…a favorite topic of mine, and the other happy people in my life(:

Gratitude

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

13 principles of happiness-suitable for framing

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Wayne Dyer’s 9 Principles of Manifestation:
1. Live from Your Highest Self – I have a divine ability to manifest and attract all that I need and desire.
2. Learn to Trust Your Divine Inner Wisdom – I trust in myself and in the wisdom that created me.
3. Honor Your Worthiness to Receive – I deserve to experience divine abundance, for I am a part of God.
4. Realize that You Are Not Separate from Your Environment – I am one with my surroundings, aware of the connective energy between me and my world.
5. Attract to Yourself What You Desire – The Divine creative power within me brings to me all that I want with happiness, love, and peace.
6. Connect to Your Divinity with Unconditional Love – I express the energy of unconditional love to all people and all things in my life.
7. Detach from the Outcome – I trust in the universal intelligence that created me to bring my desires to me in just the right way at the perfect time.
8. Acknowledge Your Results with Gratitude and Generosity – I am deeply thankful for all that I’ve received, and I enjoy giving to others in the spirit of love and service.
9. Meditate to the Sound of Creation – I meditate each day to increase my awareness of the divine power within me. Through meditation, I am able to realize the beauty, grace, and love that directs my life and fulfills my deepest desires.

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

decision making stress relievers
interactive decision making
organizing tasks-scroll down

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
concentration
concentration

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

1 Word Affirmations-[Em]Power Words

affirmyour life.blogspot

A trigger word is a single word that one selects and repeats while visualizing. The objective is to associate the chosen word with the positive images and feelings that are generated during affirmation and visualization sessions. With time, the word can be used on its own to quickly activate all the positive feelings and emotions that it has come to represent.

Triggers words are a very useful device because they can be called upon to alter our attitudes and behaviors in the heat of the moment. Like counting to ten to quell anger, we can program our minds to respond appropriately to any situation simply by repeating our trigger word.

In Neuro-Linguistic Programming (NLP), trigger words are combined with simple physical gestures (such as touching the middle finger to the thumb), to give the practitioner immediate access to improved states of thinking and being. Although the NLP process is much more complicated than this, the idea is a solid one and can easily be applied to affirming.

When saying or listening to positive affirmations, there will be times when the words will create a euphoric feeling of calm and well-being, or will empower you with great determination and purpose. This is the time to implant your trigger word, when your emotions are high.

When choosing your trigger words, try to find ones that best describe what you are affirming. Most of the words used in the Affirmation Directory headings would be suitable, but if you are affirming for something more specific, then choose one word that means the most to you.
Che Garmen
affirmyour life.blogspot

    • ~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

 

Love is the soul, composed of the 100 qualities listed in the spiritual alphabet. For our purposes, each time you read the word “love,” you can consider that as one or a combination of the spiritual qualities listed in the spiritual alphabet.
Love is not merely a word but an actual healing power, a concrete, tangible force with an identity and life all its own. We can cultivate love through the practice of a variety of spiritual methods. We know how to make it grow. And as it grows, our healing power grows
Phillip Shapiro MD


acceptance appreciation balance beauty belief changelessness cheerfulness clarity community compassion confidence contentment courage creativity devotion endurance energy enthusiasm equality even-mindedness faith fearlessness forbearance forgiveness freedom friendship fun generosity gentleness gratitude harmony healing

 

 

 

 

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Creating Vibrational Frequency

Creating Vibrational Frequency
very cute regarding health Do you need to talk to your liver?(:
Reversing Age-Replenish Youth

Money Part 1
Money Part 2

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Health
glycemic

( reviewing links right now regarding glycemic index and sugar consumption )
WHF Glycemic Index
blood sugar
How much sugar per day?

sugar content of popular foods
Glycemic
glycemic index

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

 thread will be posted this weekend-sometime(:

 Neville Lancelot Goddard (1905-1972)

 

 

neville_goddard_quote_prayer_surrender-300x300.jpg"Listen closely to your invisible thoughts. What do you hear? What are your words implying? That is their potency. What do you want? Name it and rearrange the structure of your mind to imply you no longer desire it, because you already have it!" Neville Goddard
 

 

 

 51bwwuIT3NL.jpg
 
  • A state has scope.
  • A state has depth. 
  • Choose To Be The State Of Ease

 related threads IN PROCESS

be0a4a41e9cbd908dcc4b8651026eafd.jpg

 

feel_it_real_neville_goddard_love-300x300.jpg?resize=300%2C300hqdefault.jpg?sqp=-oaymwEWCKgBEF5IWvKriqkDCQgBFQAAiEIYAQ==&rs=AOn4CLAbxuIbXwHoNIRgmpADqUCfBPcdUg

 

 

feel_it_real_quotes_neville_goddard_thoughts_flow.jpg?fit=960%2C960&ssl=1

86b2dd9a2e0e66dc68a8a66d4a5d61c6--destiny-quotes-make-a-change.jpg

 

 feel_it_real_believe_acceptance_neville_goddard.jpg

 neville_goddard_feel_it_real_feed_your_satisfaction.jpg?fit=960%2C960&ssl=1

 

 how_to_feel_it_real_neville_goddard_difficult.jpg?fit=960%2C960&ssl=1

 

 

 

 

 

 

 

 

 

 

e44ddd44bb28444ca081125a80822419--healing-quotes-happy-thoughts.jpgif_any_two_agree_nevile_goddard_feel_it_real.jpg?resize=300%2C300how_to_feel_it_real_neville_goddard_desire_dream.jpg?fit=960%2C960&resize=350%2C200

 
 

 speed_up_manifesting_feel_it_real_neville_goddard.jpg?fit=960%2C960&ssl=1

 7ff3ec1f1811afaafc1778daf8ee0ac7--i-am-google-search.jpg

 be sure and check out FreeNeville.com

Over 1000 Free Neville Goddard Lectures – Articles – Videos and More

 

thread being created/please wait to post

thank you!

love,selfcare

 

 

5fe9fe43d3078ffdd6b2c16ec67b2b65--the-state-healing-quotes.jpg

 

aa625b4ba11e71f86deb9dfec2e9ea40--amazing-quotes-you-are.jpg

 

 
Create:
neville_goddard_1948_lectures_free_download-300x300.jpg?resize=300%2C300neville_goddard_1948_lectures_free_download_prayer-300x300.jpg?resize=300%2C300feel_it_real_quote_acceptance_feeling.jpg?resize=300%2C300&ssl=1

how_to_feel_it_real_detachment_nevile_goddard.jpg

related threads coming soon

 how_to_feel_it_real_neville_goddard_sabbath_2.jpg?resize=300%2C300

 

 neville_goddard_belief_matching.jpg

 neville_goddard_feel_it_real_quote_seeing.jpg

 
how_to_feel_it_real_neville_goddard_plow.jpg
3cfad109f8918c6249c8313859cb1e23--imagination-foundation.jpg

 

feel_it_real_quotes_neville_goddard_pawn.jpg?resize=315%2C157  F  A  I  T  Hneville_goddard_freedom_for_all_your_desires.jpg?resize=300%2C300neville_goddard_doulbe_income_feel_it_real_for_money.jpg?fit=960%2C960&ssl=1reactions_reaily.jpg?resize=315%2C157how_to_feel_it_real_for_money_5_neville_goddard.jpg?fit=960%2C960&ssl=1

d26b825e100ef29703eff9cbc53ba42f--feeling-fine-spiritual-messages.jpg

 

 

 

 

 

 

 

 

 

 

 

 

Root Chakra AFFIRMATIONS

review this for contrast thread

Goal Setting Abe Video

  • ~~~~~~~~~~~~~~~~
    Another Abraham (: Abraham Maslow.

Authentic selfhood can be defined in part as being able to hear the impulse-voices within oneself, i.e., to know what one really wants or doesn’t want, what one is fit for and what one is not fit for. ***~Maslow, A.H. (1999). Towards a Psychology of Being. (3rd ed.). New York, NY: John Wiley & Sons.~***

Maslow is obviously most famous for his Hierarchy of Needs theory (original 1950’s five-level model)Hierarchy of Needs Diagram - , rightly so, because it is a wonderfully simple and elegant model for understanding so many aspects of human motivation, especially in the workplace. The simplicity of the model however tends to limit appreciation of Maslow’s vision and humanity, which still today are remarkably penetrating and sensitive. business balls.com
textileRef:874446033598de45a1a705:linkStartMarker:“Adapted 7 level
Hierarchy of
Needs diagram
based on
Maslow’s theory”:http://www.businessballs.com/maslowhierarchyofneeds7.pdf
adapted 1970’s seven-level model
***~© design alan chapman 2001-7 – adapted by persons unknown based on Maslow’s Hierarchy of Needs~***
textileRef:874446033598de45a1a705:linkStartMarker:“Adapted 8 level
Hierarchy of Needs
diagram 1990’s eight-level model, based on
Maslow’s theory”:textileRef:874446033598de45a1a705:linkStartMarker:“http://www.businessballs.com/maslowhierarchyofneeds8.pdf
***~© design alan chapman 2001-7 – adapted by persons unknown based on Maslow’s Hierarchy of Needs~***
***~© Abraham Maslow original Hierarchy of Needs concept 1954; Alan Chapman review and other material, design, code 1995-2014.~*** “ ***www.businessballs.com/maslow.htm***”:http://www.businessballs.com/maslow.htm

You May Also Enjoy Visiting (created by myself and others: [list in process]

  • ~

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Accidental Note posted this quote on a thread:

When you come FROM ‘happiness’, you do certain things because you ARE happy — as opposed to the old paradigm in which you did things that you hoped would MAKE you happy. When you come FROM ‘wisdom’, you do certain things because you ARE wise, not because you are trying to get to wisdom. When you come FROM ‘love’, you do certain things because you ARE love, not because you want to have love. Everything changes; everything turns around, when you come FROM ‘being’, rather that seeking to ‘be’… Here is the divine dichotomy. The way to get there’ is to ‘be there’. Just BE where you choose to GET! There’s nothing you have to do. You want to be happy? Be happy. You want to be wise? Be wise. You want to be love? Be love.

~ Neale Donald Walsch

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

step by step -break it down and do it

jot it down, take notes

Easy Mind Map of Sorts

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Inspirational Quotationstumblr_nswk7yfLKh1rj6lpxo1_250.gifbutterfly+bliss+tag.jpg

  •  
    louise-hay-quotes-inspiration-everything-works.jpg?zoom=1.25&fit=300%2C300
     
    370cd3f8a15d5d55d1d39c6b008472a2--florence-strong-quotes.jpg

    AFFORMATIONS :

    WHY AM I SO RELAXED?

    WHY AM I SO HAPPY?

    WHY DO I ALWAYS TEND TO THINK OF THE FUNNIEST THINGS?

    WHY DO I TEND TO  THINK OF THINGS WHICH MOVE ME FORWARD IN PERSONALLY MEANINGFUL AREAS?

     WHY AM I ALWAYS ENJOYING AND FEELING INSPIRED?

    WHY AM I FEELING SO SUPPORTED AND PEACEFUL?

    WHY DOES MY ENERGY LEVEL ALWAYS HAVE PERFECT PROPERTIES FOR WHAT I LOVE IN IN EACH DAY?

    See the source imageSee the source image

     

     

    CGghopMUIAErE0p.pngImage result for Live Your Joy69b93a7fcf0568c86cc00ff4fb82a466--buddism-positive-inspirational-quotes.jpg

     

     

     

    The-kindest-thing-you-can.jpg

     

    e85ea7bf69b0bc36d3a145076c489286--goal-quotes-feeling-sad.jpgJack+canfield.jpg

    c1e98ae5a7170ce74d3ae15f7a593372--have-a-wonderful-day-brian-tracy-quotes.jpgd135915cc3cfa186ab87cd5110bd9d5f.jpgliveout-loud-2-copy-683x1024.jpgPositive-Affirmation_1-1.pngRelated imagecomparison-is-the.jpgaffirmation-beautifulstrong-1.png

     

    focus-is-not-about-doing-less-but-rather-doing-more-of-what-matters-most.jpg

    quotes-from-brian-tracys-eat-that-frog.jpg

     

    Image result for mindfulness affirmation pics

    4173f98453aef2f9137e56e2eb337663.jpg

    images?q=tbn:ANd9GcTiSpPiUnwTbXey-S-cWXytspaPqJZd-k_KxITBu8XqMOdFHafC5g

    bruce-lee-motivation-quote-2.jpg04d3d2ad9ccd412a041d78dad57a03b9.jpg?resize=384%2C576

     
     
     
     
     
     
     
     
     
     
     
     
     
     

    Related ContentRelated image

    Related image7a139fd2ab0c4c9b7b94c255821e0653--positive-changes-finding-happiness.jpgImage result for mindfulness affirmation picsRelated image

     

    drdyer_change-quotes.jpg

    9a4ed274c68b61a748b0fd5d01bbd3a6--positive-mindset-positive-vibes.jpg

    Image result for dr.hank affirmation joy action

     

     

     
     
     
     
     
     
     
    Image result for mindfulness affirmation pics
    Related image

 

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

 -> “ what-is-the-difference-between-positive-affirmations-and-positive-intent
according to the above article:
In a nutshell
• Positive affirmations help create internal alignment and strength
• Positive intent helps to create external manifestations
• The more aligned you are with your true self, the more aligned you are with all of consciousness and the greater ability you will have to co-create your life and experiences.

 

related threads in process

3xDaily Gratitude 2017

 

Daily Intentions 2017

 

In Process -Prayerful Affirmations/And So It Is

Off To Work 2017

For Creating 2017

Before Sleep 2017

Prayerful

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

thread in process

life-finds-its-purpose-and-fulfillment-in-the-expansion-of-happiness-6.jpg

f3dd257726177ff6902e1b145163736b.jpgc2bfe5bb732c630e32d436e87626acb3--love-life-life-s.jpgcourage1.jpg

happiness_yy.jpg

ec48c8b71c7c276eb812b386558277ee--comparison-quotes-the-thieves.jpgquotes-happiness3.jpg

9c81ff548d5e596934dc4a9e1758af9e--commitment-quotes-freedom-quotes.jpg

Image result for matt kahn contribution to others pic quote

 

ღThis Moment

This moment, is where I am. ღEnjoying This Moment Emotions and activities come and go and I am ever in the flow as I need and desire to be. 
 ღEnjoying This Day

Greeting the day as fun-filled and full of growth and achievement is a conscious choiceღ

 

c454e28fcaea2ad99de93de7c2d9e155--sweet-messages-flower-quotes.jpg

Lesson2Bjust2Bonly.2Bfor2Blife.2Blife2Ba%2Bbalance.2Bbe%2Bbetter.%2B-%2BMr.%2BMiyagi.JPGimages?q=tbn:ANd9GcSkSelsJSdlrIIiEuFYngddRi1QjSeGadhj1QCu0OvYrLaf4g3kmQ

thread still being created

still being created(:

 
 
 

some people read the following quote -

"you are the people you surround

yourself with"

though I like:

"YOU

are the people you surround

yourself with" (:

6ed5f974f84c81d99d96424accdb05de--favorite-quotes-choose-your-friends-wisely.jpg

Even when our lessons are bitter sweet, we can learn with great pleasure:

8573bb5772bee426941fee82e9335d39.jpg

 

 

“If your life were any different, you'd feel exactly the same. This is the irony of life's eternal perfection. Once you no longer rely on outside circumstances, in order to feel good, or even require feeling good, in order to be relaxed and open, something far greater than the tracking of ups, downs, gains and losses awakens within you. This is the heart of awakening.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

"By responding to anyone's criticism with love, compassion and acceptance, you are stepping forward as a master of relationships to create your own experiences, which has nothing to do with how anyone treats you.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

30c33de6858c149920c8265376ccc4bf--gratitude-ideas-practice-gratitude.jpg106f4d902a7a1024ef495fda1ac6e981--commitment-quotes-amigurumi.jpg

smiling-is-good-for-the-heart-laughing-is-good-for-the-soul-and-loving-will-keep-you-living-laughing-and-smiling-paul-chucks.jpg

I choose how I feel, and my future is being wonderfully created in each present moment.

I Am allowing a harmonious stream of positivity.

 
 

 

 

 

choosing the above can be a joyful most liberating experience!!

1a06c8cd6d73638913135858e6f2c39c--things-change-quotes-love-life-quotes.jpgimg60695558.jpg

c8ea494aaa75c8386776298a23d08818.jpg

caebc5f4bd3411dcd2352d912f24a187.jpg

 

4871b7f6d5f1f47dd40f0e174769ab59--high-standards-quotes-raise-your-standards-quotes.jpg

thread in process

sadhguru-quotes-work-life-balance-1.jpg

thread in process

 

Inspirational-Quotes-Sports-Basketball-by-DAVID-MAMET-We-respond.jpeg

f613890800cccae5aa3afcf13b5e6827--wall-ideas-room-ideas.jpg

d0bc5f29209ecb737c85b35e80298af5.jpg

fb14-21.jpg

 

3596395ae2fe614f2120a870ca686758--stupid-quotes-fear-quotes.jpg

How Long Does It Take To Form A New Habit? (Backed by Science)

In other words, if you want to set your expectations appropriately, the truth is that it will probably take you anywhere from two months to eight months to build a new behavior into your life — not 21 days.

Interestingly, the researchers also found that “missing one opportunity to perform the behavior did not materially affect the habit formation process.” In other words, it doesn’t matter if you mess up every now and then. Building better habits is not an all-or-nothing process.

threadWelcome To Phil’s Site [Personal Development] 

Phil has some great templates!!!

634d93372fe7e353a4f5feba8be93685.jpg

 

311362883f12ba655ff6d330a7b2eb95--healthy-habits-healthy-life.jpg

thought provoking quote below:

 

Learning-Quotes-12-of-16.jpg

though think about it...

once you realize how powerful your thoughts and routines are...

its priceless to stretch your experiences

 

03a7054aead7d7a8341fbb6960b24377--remember-this-google-search.jpgQuotation-Brian-Herbert-ability-learning-choice-Meetville-Quotes-6498-1.jpgfavorite-quotes-from-spiritual-teacher-and-intuitive-healer-matt-46212.jpg

232eed2d33ae9d236f15fcbf39f4b4f7.jpg

I-learned-this-at-least-by-my-experiment-that-if-one-advances-confidently-in-the-direction.jpg

3ea4f9c64e6855f6d968655f5be39db9--quotes-from-the-heart-quotes-on-life.jpgYou-have-to-grow-from-the-inside-out.-None-can-teach-you-none-can-make-you-spiritual.-There-is-no-other-teacher-but-your-own-soul..jpg

work-life-balance-quotes-ukrobstep-528314.png

a176ddaf63aa130ff0c690e636703797--funny-positive-quotes-random-quotes.jpgcc805c103190723da1ce1bbbbc4d8550--self-development-growth-quotes.jpg

b3b6105f79b7b9ede1af558b29bb3c6c--quotes-about-courage-strength-and-courage-quotes.jpg

 

67555d15cac860666788b3129f38a40b.jpg9e8aaaa654c9d3342da80195db82c9c1.jpg

 

Be-With-Who-Makes-You-Smile.jpeg

 

quotes-happiness3.jpg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
 
 

 

 

 

 

 
 
 
related threads coming soon

 

8832e195edd5867b3eca0b603da005ef--keep-smiling-quotes-smile-quotes.jpg

 

 

images?q=tbn:ANd9GcScVl0VbZa7QCiyeNCMkobctaY_YFQKFVUW4gka2aDK86ClT3hr

 

I am filled with tremendous energy, which allows me to lead a very active and productive life!

 

 

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

POST 2

 

Love the flow choosing 10 or more affirmations gives. 

Over the last 2 weeks did this between 1 & 3 x day (10-30 affirmations)

talk about flying with a beautifully nurtured feeling.... It was tremendous...glorious...eb242cb2f4cf6c137f8019719b75080a.jpg54b72ab78cd63c4af5a80122195b5d7c.jpg Anyway....'got busy' & I totally sense the difference...so ....I'm choosing my affirmation discipline again.

affirmations/intentions and/or affirmative prayer... 

I can look at what needs to be done, and my plan becomes clear, and I begin immediately with enthusiasm and gratitude for it all.

today is awesome!!!

 

 make-joy-your-compass-today-joy-quotes.jpg

Basically I just create, rechoose or select an affirmation that resonates from my heart place...It is a true heart intention for me-from wherever I Am ... Sometimes I do this as I wake, before or after work or before sleep... 

 

OK ...tongue-out Anytime(:

 

I love affirmations and I love how they truly create wonderful experiences.

 

Sometimes in your affirmation mix/play list...you might look back and see you've repeated...

No worries...just go with your own flow(:

images?q=tbn:ANd9GcSHWzMnvMgj2HqRX3d0JZIlGs7tvp75Kn3_ZnRntHaOB3uDz-egAA

It isn't about what others are posting...unless it works for you(:

Move them around as your heart, frequency instructs(:

 

7b3f64f5ea6d3d8b65c177c7d3cb6977--water-droplets-pink-hearts.jpg

OK ....Feel free to join in whenever you'd enjoy!!

PS the ticket is focus from your heart place... not on trying to get 10... whatever happens happens(:

C58iOrKUYAA_YSU.jpg

5949ccd6988f314a75c194ca9d68ec47--over-the-rainbow-th-grades.jpg

1111.jpg

 

My affirmations are powerful because they are prayer-full.

  1. I am nurtured and fulfilled, content and blessed
  2. It brings me immense pleasure to__________.
  3. My simplified life allows me to hear crisp vivid callings of my soul.
11/10/17
morning to noon affirmations  
  1. I love how being heart centered allows the life I love.
  2. My heart knows the path, and being heart centered I quickly receive full view of awesome.
  3. I love how inspired action has my future self thanking me!!!
  4. By nurturing myself , my disposition has a positive frequency for being present for others.
  5. One thing that is especially fun for me, is that I have many pretty, pretty manifestation journals, and I write in them joyfully. Manifestations has fun props and paraphernalia -- I could do it anywhere, and I shall!
  6. I efficiently transition into each new activity, fully knowing and trusting that my consciousness will adapt, overcome, and enjoy each present circumstance.

  7. Oh yeah!!! I Am having a heart centered day!!!

  8. It brings me immense pleasure to be in this moment and look forward to my day

 11/12/17 eve in process

I create good feelings and experiences in my body, mind and life

 
 
 
 
 
 
 
 
11-13-17

 11-14-17

Awesome how my mind is filled only with loving, healthy, positive and prosperous thoughts which ultimately are converted into my life experiences.

 I Am at peace and comfortable in every area of my life.

11-15-17 in process

 

 

 

11-16-17 morning affirmations in process

I asked for this awesome day and love the sweet delivery!!

 

I stay connected with my Source, by cultivating gratitude and joy. I create, and experience, these emotions on a regular basis throughout the day. I emotionally celebrate with each opportunity that comes along in life, no matter how small or big.

 

I journal daily from this day on

I document my daily happenings and love it

~~~~~~~~~~~~~

Since I began sharing ...about my desire to create a  "unique" all encompassing - planner which serving  many purposes for me, I am amazed all the things that came up for me.

Like many members here, ease is a top priority for me.

Mainly I want  easy access  to active files more .

a big though friendly umbrella would be: 

⇒PERSONAL – habits that keep me healthy and happy

⇒PEOPLE – activities that promote relationship with the people I love

⇒PASSION – activities and experiences which enable me to enjoy life

⇒PURPOSE – tasks that enable me to fulfill my purpose in life

⇒PROJECTS – priority tasks that need to be finished this week
the PeacefulMom © 2009-2014 Kimberlee Stokes – ThePeacefulMom.com – All rights reserved. – The Peaceful Mom

⇒undated calendar

and there are lots of templates for actionable items

and another ticket for this ongoing routine is ongoing appreciation & gratitude 

post 17

Other Threads You May Enjoy (in process)

    • ~~~~~~~~~~~~~

 

 

 

saved for related videos

Gratitude-video .

    • ~~~~~~~~~~~~~~~~~~~

 

Relax

Abraham Hicks- Deliberate Creation & Emotional Guidance
I want this
These are the reasons that I want this

Abraham-Hicks – Deliberate Creation Exercise

Abraham~ You are the creator of your own reality

 

Life Is a Gift ~Keep It All Delightfully Simple

 

 Brian Tracy

 

10 + affirmations a day

 pg 3 Alignment

pg 4 Alignment Higher Love

 Harmony Love & Joy

 

If I was to use something like like the one from ThePeacefulMom  -Projects would  also include Finances. Things that need to be done for the week  could be say... finance  area...sure... Though, an overview calendar is necessary -so weekly details would make more sense.

I'd have to brainstorm first with everything that comes up for me. 

  ⇒ Brain Dump Template

this is 1 of many templates out there to do this.... Bottom line, make a list ...calmly from my heart place-of everything that needs attention.

then begin to give it a priority & date it for actions required

 

 

 22045694_10155070468337986_4883989070696925865_n.jpg?oh=36a5d847e4c86ccfc0a534ed87ca3eb3&oe=5A8F69DFa5ff6dc6e44b86f61b616b751fcf1cae--eckhart-tolle-inner-peace.jpg

 

 

 

3 Smart Scheduling Secrets

Scheduling can be a snap when you follow these 3 smart scheduling secrets!

  • DON’T OVERBOOK. There is a fine art to setting up an effective schedule, so that it is just full enough of the most useful activities. Too full and you’re liable to exhaust yourself. Too loose and you’re wasting precious time that can be used to work towards your goals
  • PAD YOUR TIME . If you think something is going to take you 15 minutes to complete, pad the time you schedule for that task by an additional 15 minutes. Most people underestimate the time it takes to do things. For example, if you schedule 15 minutes to get across town, but you run into traffic, A) you’re going to be late, and B) you’re going to throw the rest of your schedule off. Pad your time, and if you finish the task early, you’re free to start something else, or simply take a break.
  • USE THE TIME OF DAY THAT WORKS BEST. Always schedule those tasks that require your undivided attention at the time of day when you’re most alert and energetic. For some people, this time is first thing in the morning. For others, it may be the afternoon. The time you choose is dependent upon your personal energy levels

by Maria Gracia-Get Organized Now!™
Maria GraciaGet Organized Now!™
611 Arlington WayWatertown WI 53094
www.getorganized.com

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

reorganizing this thread

1. Most of the best things I’ve learned happened when/or because ___________________. (fill in the blank with a sentence or passage(s).

What pops out at you? Everyone knows their greatest lesson
~~~~~~~~~~~~~~~~~~~~~~~~~
That is the focus of this post, how did you learn and/or what do you consider your greatest lesson? What type of things did YOU personally have to experience before it became…“I get it, now I know”.

2. And by knowing what assisted you in your greatest lessons…how do you perceive what motivates you to continue to learn?

  • Many individuals rest on their laurels of wisdom, because it wasn’t easy gaining the insight they’ve acquired. Many fear revisiting discomfort to learn some more in life…so they do “little”…create less.
  • Short cuts are great if they don’t short cut living.
  • Pain is a great teacher, as long as you understand seeing through something that doesn’t hurt can teach also.
  • Learning is a complex and unique process for each of us… Though, we can keep it simple…attempting to review our hindsight understanding of things. And to always remember that not all of what we learn for ourselves is someone else’s lesson(:

Free Spirit

Some Inspiration for this Topic
I love the following items written by Keith Garrett:

Other items that inspire me…and hopefully some of you…are some quotations below:

QUOTATIONS

________________________________________________________________________
QUOTATION #1

    • I am bigger and more powerful than undesired circumstances and discomforts that naturally come about in life. I accept them as part of life and I move forward, paying the price where I need to, proactively reaping the benefits of my life.
      Keith Garrick

 

~~~~~~~~~~~~~~~~~~~~~~~~~~
I really like the element of personal responsibility which Keith shares above, and in all of his writings. I find him to be a wise man. He is wise enough to know we co-create our universe, and there is power in powerlessness…perfection in imperfection…(Free Spirit). Here is another perfect example-in Will I Fail?
~~~~~~~~~~~~~~~~~~~~~~~~~~

QUOTATION #2

    • Some pursue happiness, others create it. Unknown

 

~~~~~~~~~~~~~~~~~~~~~~~~~~
QUOTATION #3

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Articles or Other Types of Contributions
Stages of Change

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

 

  • 13329071_1735511253387737_1972514950_n.jpg?ig_cache_key=MTI2ODkxNjA1MTkzMzA1NzAwMQ3D.2

 

images?q=tbn:ANd9GcQZ-8U-YHBSRMDB9hw129plFXeID-uZZt-7frFi22AybNhoOF79

 I love the color pink and I love the ocean... hmmm how about a pink ocean

 tumblr_oga216am5G1vdanz8o1_500.giff48a0907e73076b34aa344b8889d49b7--positive-energy-quotes-vibrational-energy-quotes.jpg

images?q=tbn:ANd9GcQZ-8U-YHBSRMDB9hw129plFXeID-uZZt-7frFi22AybNhoOF79dd287ef6e7d3e388a3ae528a8819527c--abraham-hicks-quotes-neuroplasticity.jpg

 I love the color pink and I love the ocean... hmmm how about a pink ocean

 tumblr_oga216am5G1vdanz8o1_500.giff48a0907e73076b34aa344b8889d49b7--positive-energy-quotes-vibrational-energy-quotes.jpg

 

thread will be posted in 2018 (it had remnants of 2013)(:

Organic Foodies Recipes In Flow

OMG, cooking in the flow is awesome! Hope I don't offend any vegetarians, my brunch  included 

organic eggs cooked in a bit of organic coconut oil

(with my favorite eggs -country hen)

turkey ham 

with my favorite one/brand

left over salad from my favorite organic salad bar

tomatoes

onions (steamed & raw)

mushrooms

few thin pieces of beet

 

 

 

 

 

 7aac999f34d23f7de7c2291410550bab.giff38539ef50dad18228cc7136586ce0f6--law-of-attraction-attraction-quotes.jpg

 

 

 

Libra+Astrology+Affirmations6.jpgbc31e011bb0a69fc8f281f36bd8f4495--intuition-my-heart.jpgimages?q=tbn:ANd9GcTwugomg8XxhWTt4OKdr9mpzVPEZlsj17GCHqmg9MItnObg3O_p0da531e4885e7541e610edd9a46d36a3--affirmation-quotes-crown-chakra.jpg086c95c813ba00d5a52fe3bf20f15598--kundalini.jpg5d82cbcc4d90cd6236268302416bb205--rhythm-art-divine-feminine.jpg

There is nothing to change about the way I am.  As I love and respect myself, healing happens naturally.

ae0e8694887642cdb97753617c3d705d.jpg

I open my imagination to see the best in people and things.   Also see the best in myself.

 

 

ef7209c90bff3005157f357d11d2236d--girl-empowerment-drawing-women.jpg353f8a2dfb616d9d1c0b54723afd7d6e--louise-hay-affirmations-daily-affirmations.jpgcaf8a29dc2d5559285acca188cb4b25f--words-of-encouragement-word-of-wisdom.jpg

 1b7bedce19f07df3c287b2c0d261bd88.jpgtumblr_onxrxslEUf1qapuajo1_250.jpg

SELF HEALING

........As an exercise to revitalize your overall condition, assume a comfortable, relaxed position and take a few deep, abdominal breaths. Close your eyes and relax all parts of your body progressively from your toes to your head. Begin breathing slowly through your nose and say to yourself, "I am breathing in vital, health-giving, positive energy." Visualize a positive current of bright, yellow sun energy flowing through you with a tingling sensation, and radiating from every pore in your body. Feel yourself filling with love, appreciation, joy, compassion, forgiveness and contentment. Now slowly exhale through your mouth and say to yourself, "I am exhaling stale, devitalized, negative energy." Visualize a negative current of cool, blue moon energy being expelled from your body. Feel yourself letting go of all fear, anger, guilt, depression, worry, loneliness and harmful emotion. Visualize yourself with a complete body and mind that is whole and well. Notice the mental clarity, and relish the experience of freedom, joy and personal power spreading over you. Do this energizing technique at least 10 minutes in the beginning of each day or whenever you feel down or "under the weather" in some way. You'll feel immediate benefits from it. 

.....by Melvin D. Saunders

 1b7bedce19f07df3c287b2c0d261bd88.jpg

 

Powertools  was  a theme that was originally

coined/created by 7357?w=49&h=49&t=1SRWE/MadCookieMan(:

Thank you Jeff!!! It was/is a great idea!!!

Bottom-line POWERTOOLS  are threads created by any member ... with things that they are prospering from. On this site we do this in essence every time we create a thread-we are contributing/reinforcing/sharing meaningful things for ourselves.

So here's my current POWERTOOLS /what I'm loving/what is working for me(:

  • ~

 

1.jpg

 0309c531bf68deaed7fb2cd080dedb56.jpgdc13c07e8c8ccf7777393e89cb71ad1e--louise-hay-affirmations-daily-affirmations.jpg165638-Gratitude.jpgtheme-grace-joy-love.jpg

1ac574eeaf32fdc54b3cbbef67f9f4ac.jpg

 

 Every problem contains its own answer if you think of the problem merely as a question, and inquiry, and not as an obstruction. Thinking of it this way, keep your mind not on the repetition of thoughts about the problem, but on the receipt of a definite answer. Ernest Holmes

 0323090479286eb188c2adf8adf5fa29--happy-new-year-happy-sunday.jpg1952250093-Drama-Anger.jpge2621f640d536609e1afacadeece986a--spiritual-meditation-ernest.jpg

Prayerful Quotes

• ~~ ✰~~

Make a game of finding something positive in every situation. Ninety-five percent of your emotions are determined by how you interpret events to yourself. Brian Tracy

• ~~ ✰~

 203227802-wayne-dyer-31.pngimages?q=tbn:ANd9GcRERvpetwoO2XOC34Rw0iaEK7PnxJfFkiO87Pm85bfbqfFk0lvMf5dd910562c779f2ec2e92c9660fb51a.gif

 L. Hay cards 

Growth

It is All Starts With Your Thoughts

It Starts With Each Of Us

We are all in process and what a glorious process it is

I am Always Right Where I’m Supposed To Be

 

a84149ee4b58f1c95573f44b0a2f3c1d--inspirational.jpg

  •  
  • 71b79e2ab4a2113e47e50b89b6561be0.jpg
  • images?q=tbn:ANd9GcSKMm7eiyw1XKyAVyf1H3c4rn_ipEpYzBD_3PlQpSABcM_Yb9X1vw

tumblr_o8lzkhOgvU1qjfs4ao1_500.jpgCpJHk6dUsAAACVO.jpg3c3818fda48f0a564980a2043856f02a--worth-it-quotes-nice-quotes.jpg

60641ee2c8ebc9d196aa2e37971f62da.jpg4560f7c99ccf1bf81310541435f2c8c3.jpgCaoiP8LWAAAilio.jpg:large78b1d134c4341a2979a58e98acf299c4--motivation-inspiration-daily-inspiration.jpgphoto.jpg0bfd5a791f18c073696688a72371758c--law-of-attraction-quotes-affirmations.jpgLibra+Astrology+Affirmations4.jpg

 Libra+Astrology+Affirmations5.jpg

 

 images?q=tbn:ANd9GcSMkNYqEprSoQFDPgL0gJWWRED5p8bRj-yrfQxSihA3kEz6S0krimages?q=tbn:ANd9GcRt3ZuQ-fLtK4ZrVHjqa9Nk5HuNIaXNmFYCTEh9l-1eC2rkGh-B

Instructions For Driving Yourself CrazySee the source imagesssessions-quotes-rob-bell-r4-949x949.jpg

326137c5d9cd8568e0347099770facfa.jpg  
   
See the source image
sssessions-quotecards-20160121-11-949x949.jpg
 
 
 
 

See the source imageSee the source imageSee the source image

 

904100xomxxjh0gc.gifhttps://cse.google.com/cse?cx=000447476682431429990%3Ajk__thiseug&ie=UTF-8&q=contents&sa=Search

And I love having discussions on Bmindful

And I love the energy of being financially empowered.

Thank you for this thread!

Affirmation:

a2f2b90df792105d0d74c31a5185ccbf.jpg

Heart Place ThreadsSee the source image

What Is Your Heart Telling You Today?

 

I can use my time as I like, and relish the true value of leading a joyful life with a glad heart.

 

 

 

0b2c54772226394f6a58f2047b583d2f--yoga-retreat-yoga-quotes.jpge15de2dd8c4374f49c144dd37a918ee1--sufi-quotes-spirituality-quotes.jpg

 

 

e15de2dd8c4374f49c144dd37a918ee1--sufi-quotes-spirituality-quotes.jpg

images?q=tbn:ANd9GcTKqqNi-IvAEh-1iKhabsIeNNS9LOilkXWZ0o2NrxT9cy6tyxNIzQ

44e3b7a70328a998a455589c8a5b49d1--american-express-depression-and-anxiety.jpg

0b2c54772226394f6a58f2047b583d2f--yoga-retreat-yoga-quotes.jpg64029fc1c30ea44c4e1b87796bec4a8e.png

 

I honor myself at all times.
I give myself permission to have what I want.
I believe in unlimited possibilities.
he universe always serves my higher interests.

I accept good things into my life with gratitude.
I trust that everything comes at the perfect time and in the perfect way.

I bring love to everything I do.
.

I picture success for everyone.
I am succeeding!
I give myself permission to be and do what I want.
I value myself.

I value my money.

I am open to abundance.
My finances are secure.
I am prosperous, healthy and happy

 

 

oh yeah:

We're a forum... sharing is a good thing!

Threads Geared To Bmindful All Of The Time

-Blessings To All 

Blessings To You All/Accidental Note

HOPE

FAITH

JOY

Gratefulness

Faith/selfcare

Hope -Affirmation/selfcare

Amazing Hope-A Conduit For Miracles/selfcare

Gratefulness/flowergirl

 

Feel free to create new  threads  or jump on existing ones.

 
 

We Love Affirmations! post A

We Love Affirmations! post B

 904100xomxxjh0gc.gif

 

 

 
 
 

Love how Bmindful threads are truly back!

Will take a little time ... though will use this thread to link to all music threads...

As you create -> this thread will house them all(:

Happy Posting !904100xomxxjh0gc.gif

 

 

 

Music+quote+by+Confucius.jpg

 
Music From The Vortex/Olaf
 
 
 
 
 
 
 
 
 
 
We Love Quotes!

 

 

 

 

 

 

 

 

 

 

Feel free to create new  threads  or jump on existing ones.

oh yeah:

We're a forum... sharing is a good thing!

Threads Geared To Bmindful All Of The Time

-Blessings To All 

Blessings To You All/Accidental Note

HOPE

FAITH

JOY

Gratefulness

Faith/selfcare

Hope -Affirmation/selfcare

Amazing Hope-A Conduit For Miracles/selfcare

Gratefulness/flowergirl

Holiday Threads!

 

Christmas Songs/Smart Routines With Enthusiasm

Take A Moment & Enjoy The Season/Smart Routines With Enthusiasm

The Christmas Thread/Olaf /created in 2018

More Holiday Fun/selfcare/created in 2018

Spiritual Joy Of The Season-page 1 /Nancee53

Spiritual Joy Of The Season- page 2/selfcare/ link coming soon

 2009-2010 Christmas Part/Smart Routines With Enthusiasm

who says you can't bring the past to the present?

Bringing the energy which has ALWAYS  been here to 2018 and beyond!

Joy to everyone!

Good Health  & Happiness!

Kindness Threads

Kindness videos/iz

Unconditional Kindness & Love/{quotes, comments, videos & music}selfcare

Kindness & Unconditional Love {thoughts,feelings & yes quotes!!!! }/selfcare

Biblical-quotes/Olaf

 

 
 
 

Blessings To You All/Accidental Note

904100xomxxjh0gc.gif

We Love Quotes!

We Love Affirmations! post A

We Love Affirmations! post B

 904100xomxxjh0gc.gif

 

See the source image

 
 
Music-is-a-moral-law.-It-gives-soul-to-the-universe-wings-to-the-mind-flight-to-the-imagination-and-charm-and-gaiety-to-life-and-to-everything3.jpg

Love how Bmindful threads are truly back!

Will take a little time ... though will use this thread to link to all music threads...

As you create -> this thread will house them all(:

Happy Posting !904100xomxxjh0gc.gif

 

 

 

Music+quote+by+Confucius.jpg

 
Music From The Vortex/Olaf
 
 
 
 
 
 
 
 
 
 
We Love Quotes!

 

 

 

 

 

 

 

 

 

 

Love how Bmindful threads are truly back!

Will take a little time ... though will use this thread to link to all affirmation threads...

As you create -this thread will house them all(:

Happy Affirming!

 

 Affirmation Articles/Thoughts Written By Community 

Ƹ̵̡Ӝ̵̨̄Ʒ The Snowball Effect a personal affirmation event/story of Lee Nutter’s [written by Lee Nutter in 2005 when site began] wonderful example of how he saw affirmations working in his own life! ]

Ƹ̵̡Ӝ̵̨̄ƷHow Big Is Your Container/And How Many Times Should You Say An Affirmation [contributed by SmartRoutinesWithEnthusiam (SRWEaka MadCookieman in 2009, and visible for 2015]

Affirmation Questions Asked  By Community

 Ƹ̵̡Ӝ̵̨̄Ʒ how-many-affirmations-do-you-have-and-how-do-you-use jamesUK

Ƹ̵̡Ӝ̵̨̄Ʒaffirmations-a-1000-times-a-day jamesUK

Affirmation Quotes

 Ƹ̵̡Ӝ̵̨̄Ʒ16-quotes-about-positive-affirmations Aug. 2007/Lee

 

Daily-Affirmation-Threads.jpg

LET'S TALK!/Kathi

Share a Daily Affirmation/created  / Flowergirl

Affirmations You Love For Specific Times Of Living /selfcareThreads-Which-Include.jpg

 

 

Allowing PROSPERITY  and Giving Thanks~AFFIRMATIONS

 

 

page 2 of '10' Favorites

 I Am {affirmations} pg 1

Dear God THANK YOU!!!

Create An Affirmation Around Your Highest Values

 

Loving Our Home

Heart Centered Quotes & Affirmations

BEGIN OR CONTINUE

Articles About Affirmations

16-quotes-about-positive-affirmations Aug. 2007/Lee

Affirmation Quistions

 focus on less or more affirmations? 2016/ sofija

 AFFORMATION-THREADS.jpg

AFFORMATION THREADS IN PROCESS

{Q&A-Afformation} Why Am I So Grateful To Be Who I Am?

{Q&A}- Afformation}Why Am So Grateful For The Love I Have?

 

images?q=tbn:ANd9GcQSKffL_chFdmsVF4eNlt7EvirMQqinRtTJd-EZKFgpo4y1oJtdvQ

Affirmations For The Pessimist contributed by MamaMoonlight in 2010

 Exercise-Affirmation.jpg

Exercise Affirmations Part 3/ We've Got This {Exercise -Affirmations/Quotes,Videos+}

 

 a412c8c5ca94652e15943aa7c1ddbc7b--louise-hay-quotes-louise-hay-affirmations.jpg

how_to_feel_it_real_neville_goddard_difficult.jpg?fit=960%2C960&ssl=1

 

Affirmation Quote Threads coming soon

 

 

 

PAGE 3- FLOWING WITH AFFIRMATIONS AND INTENTIONS

2c8660a199096e99a2988f7155ca7c01--louise-hay-affirmations-daily-affirmations.jpg

 

904100xomxxjh0gc.gif

PoeticThreads3d.png

 

 Saved For Poetry index904100xomxxjh0gc.gif

we love quotes!

Quotes Or Points To Ponder/aquanimity

the-official-quotations thread/se da luz

QUOTES4/Olaf

QUOTES 3/Olaf

QUOTES 2/Olaf

QUOTES 1/Olaf

...page 1/selfcare

notes-from-the-univers/SmartRoutinesWithEnthusiasm 

I’m attempting to gather other threads which focus on quotes and will place them here…as I find them(:
Quotes

16 Quotes About Positive Affirmations/Lee

-Quote for-the-day/Sue

quote-for-today/flowergirl

Quotes that invite a comment/D Enterprise

quotes-about-all-kinds-of-stuff/D Enterprise

positivity manifesting quotes/selfcare
heart desires-quotes videos/selfcare
Joy Is Now{affirmations & quotes}selfcare

notes-from-the-universe
Abraham-Hicks-quotes
Esther-and-Jerry-Hicks loa
quotes-are-affirmations-for-the-soul
quotes-which-create
World Peace Begins With Me
Louise Hay quotes
Eckhart Tolle
selections-from-hugh-prather-quotes-books
interesting-quotes-from-various-movies-or-tv
quotes-from-favourite-books-and-authors
abundance-quotes-add-abundantly
create-your-own-quotes
LOA Quotes

biblical-quotes

Lots of overlap with quote threads & LOA threads, because most are quotes and or affirmations...tongue-out

Some  will be LOA - alignment... in the vortex type quotes Others  will be more comment /discussion/video ... and quote-type(:

It's A Matter Of Alignment/Olaf

Love and Fear/Olaf

Release Your Inner Child/LOA Secret

I will &/ or I am/selfcare

What Are Some Of The Things You Love About Your Life/Daisy

I Am Divine Consciousness/Eternity's Breath

Aligning With Peace & Joyous Action/selfcare

Are You Allowing What You Need?/selfcare

Storage Space closed until 2020

 

See the source imageSee the source imageSee the source image

https://youtu.be/5aPJVXLzEO0

watch

tapping

Laughter_Laughing_Health_Adam_Eason_02-300x200.jpg

laughter is the best medicine page 1

laughter is the best medicine page 2

Minions Logic Fun

Don't Forget To Make Funny Faces

The Happy Go Lucky Adult

Royal Fun

rhetorical questions

Heard A Good Joke Lately?

a very quick fix

You Can't Be Serious -Silly Idea

 

to be continued... we love to laugh on Bmindful!

Saved For Fun & Laughter Threads

Royal Fun

904100xomxxjh0gc.gif

About Laughter -threads

Moments Of Joy & Laughter 

Life and Laughter Part 1

The Lighter Side Of Quotes

fun quotes

Laugh More{when we can laugh at ourselves...} page 1

Laughter good for the soul

ease humor and fun

feel good movies or simply joyous

904100xomxxjh0gc.gif

904100xomxxjh0gc.gif

Music, Poetry, & Humor Threads {index in process}

PoeticThreads3d.png

 

 Saved For Poetry index904100xomxxjh0gc.gif

  1. Music ThreadsMusic-is-a-moral-law.-It-gives-soul-to-the-universe-wings-to-the-mind-flight-to-the-imagination-and-charm-and-gaiety-to-life-and-to-everything3.jpg

Love how Bmindful threads are truly back!

Will take a little time ... though will use this thread to link to all music threads...

As you create -> this thread will house them all(:

Happy Posting !904100xomxxjh0gc.gifMusic+quote+by+Confucius.jpg

 

About Music -threads

The Power Of Music-Soul Food Series {11th Edition}

904100xomxxjh0gc.gif

 

 

2018 Music Thread-OLD MUSIC,NEWMUSIC  ~SHARING MUSIC

Instrumental Moments & Long Plays

 

Doing Being Allowing Smarter ...Not Harder {best life ease&flow}  

RELATED THREADS:

ALLOWING THAT EXPANSIVENESS

 

 
See the source imageSee the source image
1.gifImage result for do you want to achieve today
See the source image
https://i.pinimg.com/originals/1f/d1/ea/1fd1eaf10916f0f22676ef6d1882afc7.jpg
See the source image
See the source image
See the source image

 

synergy.jpgvk_q_selfdiscovery_love.jpgSee the source image

See the source imagec9572a43b1dd38034ee13505b7950a98--self-quotes-self-love.jpgSee the source imageSee the source image

61ee134b5f116ac2f7ee1640c71472b8--law-of-attraction-affirmations-law-of-attraction-quotes.jpg

 

1398464339447

My-grateful-heart.jpg

 

 

 

 

Ariane-Benefit-calls-her.jpg

 

Redirecting-your.jpg

Each-time-you.jpg

Outliers-who-are.jpg

Acknowledging-yourself.jpg

55470707de6c38007675ec6150531480--inspirational-art-quotes-fun-quotes.jpg

When confronted with a situation that appears fragmented or impossible, step back, close your eyes, and envision perfection where you saw brokenness. Go to the inner place where there is no problem, and abide in the consciousness of well-being. ~Alan Cohen

Today-is-a-brand-new-day.jpg

louise-hay-quotes-self-esteem-already-within-me.jpg?fit=1024%2C1024

“When your sense of worth exceeds your conditions, conditions will shift to match your vision.” Alan-Cohen

 

 

I feel more alert, more refreshed, more calm, complete, focused, strong and healthy. I am filled with energy to do all the daily activities in my life...and then some. Every cell in my body vibrates with healthy rested enjoyable energy. I am open to the spirit of life, which carries me beyond my original limits, to a higher more creative space. 

 

 images?q=tbn:ANd9GcRZjef_HZTsGdv2UX_XTC4CNrGixw-4SlMGu5CUV_azvw4BXcr9EA

  • ~

Affirmations:

I know how I’d like to organize my life and I love doing it

 Today I am allowing delight in all areas of focus.

I Am creating my life around my calm and peaceful spirit.

 

  • I am grateful for all the great health, love, and goodness that my life has revealed to me.Where I was contracting, I expand.

88bb89c531160dcd597a38c868a7e6cf--dahlia-flowers-purple-flowers.jpg

  •  

Ƹ̵̡Ӝ̵̨̄ƷI Am acknowledging a world beyond my senses, a truth beyond my intellect, a wisdom beyond logic, a power beyond my limits, a serene design despite any distressing display

ee90089a3dab08a652ef65f43ee2d950--faith-bible-verses-bible-scriptures.jpg

65076fd737792f022856a425c786a482.jpg

0*ZX5vjAOnRu9WVdjx.

 

 

  •  

 

THE UNIVERSE IS KNOCKING ITSELF OUT TO ASSIST ME

 

 

  See the source image  1.gifImage result for do you want to achieve todayhttps://i.pinimg.com/originals/1f/d1/ea/1fd1eaf10916f0f22676ef6d1882afc7.jpgSee the source imageSee the source imageSee the source image

 

synergy.jpgvk_q_selfdiscovery_love.jpgSee the source image

 

See the source imageSee the source imageSee the source imageSee the source image

 

 

 

bruce-lee-flow-motivation-picture-quote.jpg

 

images?q=tbn:ANd9GcScCxYM1e239WaM-JUnYHGSyKtm2EnBhN9CyJuM9kNrSqJ9xc6Z

 

61e2c74849cd91b02410133c77b5e56c.jpg

Tulip_Farm_dreamstimefree_13821464_Iperl_02_605w.jpg

 

 

Thought for Today:

Today I Am empowered because I take responsibility for all areas of my life.

I  know the Universe ...

and my team- (Divine co-creatorship )

always has my back.

 

 

be1609ad25593c30fdadbbc77181e101--spiritual-quotes-presents.jpg

“If your life were any different, you'd feel exactly the same. This is the irony of life's eternal perfection. Once you no longer rely on outside circumstances, in order to feel good, or even require feeling good, in order to be relaxed and open, something far greater than the tracking of ups, downs, gains and losses awakens within you. This is the heart of awakening.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

 

Zen is about an active life, an involved life.  When we know our minds
well and the emotions that our thinking creates, we tend to see better
what our lives are about and what needs to be done, which is generally
just the next task under our nose.  Zen is about a life of action, not a life
of passively doing nothing.  But our actions must be based on reality.
When our actions are based on our false thought systems (which are
based on our conditioning), they are poorly based.  When we have seen
through the thought systems we can see what needs to be done.

Charlotte Joko Beck
Everyday Zen:  Love and Work
I am nurtured and fulfilled

related threads in process
empowering quotes and affirmations
thrive with passion and joy

 

 

sadhguru-quotes-work-life-balance-1.jpg

Tony-Robbins-Inspirational-Quote-680x510.png

 

 

 

 

 

61e2c74849cd91b02410133c77b5e56c.jpg

Tulip_Farm_dreamstimefree_13821464_Iperl_02_605w.jpg

bruce-lee-quotes-choose-positive.jpg

the path, the pace, the process are all mine to ownღ

Catchy-Tony-Robbins-Quotes-And-Sayings.jpg

6ffd510175a057c27860ae78a4572e4e--soul-quotes-the-soul.jpg

My energies are molded for the accomplishment of what I need today.affirmation-flow-1.png

5e7a7d0628a35c346a15222ddddfc07d--daily-positive-affirmations-healing-affirmations.jpg

815c46c078fa2c3e572153a1c635abbe.jpg

0163a928035d199b7661e074bc6a9392.png

 

My body surges with the flow of positive energy.

 

 

Image result for playing with the universe affirmation tomorrow

 

 

 

 

 

4fb04bdd2cca97af975a222eea4e102a--tony-robbins-quotes-anthony-robbins.jpg

 

______________________________________________________________________

 

bruce_lees_most_inspiring_quotes_640_09.jpg

 

hqdefault.jpg

__________________________________________________________________

 

____________________________________________________________

 

 

_________________________________________________________________

 

5597d8592cb2ffaa1b17e6b01863d3ed--hang-in-there-the-future.jpg

 

16ffba28a1ade7cdc0021e94f24d5528--the-journey-journey-quotes.jpg

 

 

 

Declutterathon-grandest-vision-quote-rounded.png

 

What a wonderful day, I've never seen this one before... - Maya Angelou *love this quote, this happy list and this Becoming UnBusy site

enthusiasm.png

 


5e1fca7bcdda7ac1b9cdfc4afb754554.jpg

I Am experiencing the awesome Goodness, Joy, Resourcefulness and Liberation of surrendering to Higher Power which now is charging up my God-consciousness

 

 

 

 

images?q=tbn:ANd9GcQhc6lG2xqMNf6dfFBR9GCCfSAPVW6f5BwGkgqNakvRldykPfSvFg

 

images?q=tbn:ANd9GcROyrt05lDl8Zm21bDImJ-wPNhvzRA6bddrhvVaXvuc-KpW7_cSJA

Tony-Robbins-Quotes-It-is-in-your-moments-of-decision.jpg

bruce-lee-quotes.jpg


04f195efe573649ddbcbf42dc1df2646--be-better-better-life.jpg

images?q=tbn:ANd9GcTk8Veee2UeOd4z5ykyQ-z3iFxoD5Y_GTPFYvjQ0BY74-R99WkwfA

i-am-bruce-lee-009.jpg?w=545

bruce-lee-quotes.jpg

DFKI1liUMAE9j9n.jpg

 

fa65b3c5bbe4052dce8927135a2876ff--tony-robbins-workout-motivation.jpg

 

images?q=tbn:ANd9GcScCxYM1e239WaM-JUnYHGSyKtm2EnBhN9CyJuM9kNrSqJ9xc6ZImage result for living a creative life pic quotes

86e8fcddc51a033132f793ad157a7670--tony-robbins-quotes-action-quotes.jpg

 

 

Today is that day I was looking forward to.

 

 

I am equal to this task. I have the answer within me.

447b39e956cb4df6d79f1d2fe33776dd--bruce-lee-martial-arts.jpg


e83d647af00b214e21bb4c4ea1e259a4--goal-settings-clever-sayings.jpg

 

tonyrobbins1-2x.jpg

My ideas known to me and new ones coming are creating major enthusiasm.

 

 

 

 

Lesson2Bjust2Bonly.2Bfor2Blife.2Blife2Ba%2Bbalance.2Bbe%2Bbetter.%2B-%2BMr.%2BMiyagi.JPG

sadhguru-quotes-work-life-balance-1.jpg

Tony-Robbins-Inspirational-Quote-680x510.png

Anthony-Robbins-motivational-wallpaper.jpg

images?q=tbn:ANd9GcRs2wyZ5qmmPQ762XIiYcHq47ve-clnb9HWykBvd-wbCD4uotzO

61e2c74849cd91b02410133c77b5e56c.jpg

Tulip_Farm_dreamstimefree_13821464_Iperl_02_605w.jpg

 

 

 

 

 

 

bruce-lee-quotes-choose-positive.jpg

 

 

the path, the pace, the process are all mine to ownღ

Catchy-Tony-Robbins-Quotes-And-Sayings.jpg

6ffd510175a057c27860ae78a4572e4e--soul-quotes-the-soul.jpg

My energies are molded for the accomplishment of what I need today.affirmation-flow-1.png5e7a7d0628a35c346a15222ddddfc07d--daily-positive-affirmations-healing-affirmations.jpg815c46c078fa2c3e572153a1c635abbe.jpg

 

 

 

My body surges with the flow of positive energy.

______________________________________________________________________

 

be1609ad25593c30fdadbbc77181e101--spiritual-quotes-presents.jpg

“If your life were any different, you'd feel exactly the same. This is the irony of life's eternal perfection. Once you no longer rely on outside circumstances, in order to feel good, or even require feeling good, in order to be relaxed and open, something far greater than the tracking of ups, downs, gains and losses awakens within you. This is the heart of awakening.” Matt Kahn, Whatever Arises,Love That:A Love Revolution That Begins With You

 

Zen is about an active life, an involved life.  When we know our minds
well and the emotions that our thinking creates, we tend to see better
what our lives are about and what needs to be done, which is generally
just the next task under our nose.  Zen is about a life of action, not a life
of passively doing nothing.  But our actions must be based on reality.
When our actions are based on our false thought systems (which are
based on our conditioning), they are poorly based.  When we have seen
through the thought systems we can see what needs to be done.

Charlotte Joko Beck
Everyday Zen:  Love and Work
I am nurtured and fulfilled

related threads in process
empowering quotes and affirmations
thrive with passion and joy

ae46eb40620cf81351fa67b03a840a1f--happiness-quotes-about-life-happy-quotes-about-life.jpgSee the source image

bruce_lees_most_inspiring_quotes_640_09.jpg

 

hqdefault.jpg

__________________________________________________________________

 

____________________________________________________________

 

 

_________________________________________________________________

 

5597d8592cb2ffaa1b17e6b01863d3ed--hang-in-there-the-future.jpg

 

16ffba28a1ade7cdc0021e94f24d5528--the-journey-journey-quotes.jpg

 

 

 

Declutterathon-grandest-vision-quote-rounded.png

 

What a wonderful day, I've never seen this one before... - Maya Angelou *love this quote, this happy list and this Becoming UnBusy site

enthusiasm.png

 


5e1fca7bcdda7ac1b9cdfc4afb754554.jpg

I Am experiencing the awesome Goodness, Joy, Resourcefulness and Liberation of surrendering to Higher Power which now is charging up my God-consciousness

 

 

4fb04bdd2cca97af975a222eea4e102a--tony-robbins-quotes-anthony-robbins.jpg

 

images?q=tbn:ANd9GcQhc6lG2xqMNf6dfFBR9GCCfSAPVW6f5BwGkgqNakvRldykPfSvFg

 

images?q=tbn:ANd9GcROyrt05lDl8Zm21bDImJ-wPNhvzRA6bddrhvVaXvuc-KpW7_cSJA

Tony-Robbins-Quotes-It-is-in-your-moments-of-decision.jpg

bruce-lee-quotes.jpg


04f195efe573649ddbcbf42dc1df2646--be-better-better-life.jpg

images?q=tbn:ANd9GcTk8Veee2UeOd4z5ykyQ-z3iFxoD5Y_GTPFYvjQ0BY74-R99WkwfA

i-am-bruce-lee-009.jpg?w=545

bruce-lee-quotes.jpg

DFKI1liUMAE9j9n.jpg

 

fa65b3c5bbe4052dce8927135a2876ff--tony-robbins-workout-motivation.jpg

 

Image result for living a creative life pic quotes

86e8fcddc51a033132f793ad157a7670--tony-robbins-quotes-action-quotes.jpg

 

 

Today is that day I was looking forward to.

 

 

I am equal to this task. I have the answer within me.

447b39e956cb4df6d79f1d2fe33776dd--bruce-lee-martial-arts.jpg


e83d647af00b214e21bb4c4ea1e259a4--goal-settings-clever-sayings.jpg

 

tonyrobbins1-2x.jpg

My ideas known to me and new ones coming are creating major enthusiasm.

 

 

 

 

 

~affirmation~ I'm thankful for fun, and how I can take things seriously with lightheartedness. I am thankful for today's clarity.

 

 

 
 

will return

 

This quote says it well for me:

Some people have a wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, wonder, and even ecstasy. Abraham H. Maslow

{saved for more favorite  affirmations and quotes} (:

 

 

In response to Kathi's post:

 

I love your list you have provided for us 

Thank you Kathi for the all encompassing areas from which to trigger so much to benefit from.

btw love that Tony Schwartz quote: "Let go of certainty. The opposite isn't uncertainty. Its openness, curiosity and willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow."  

~affirmation~ I'm thankful for fun, and how I can take things seriously with lightheartedness. I am thankful for today's clarity.

 

Quoting Mary Poppins(:

Mary-Poppins-Quote.jpg

 
 

will return

 

This quote says it well for me:

Some people have a wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, wonder, and even ecstasy. Abraham H. Maslow

{saved for more favorite  affirmations and quotes} (:

***@smart_routines_with_enthusiasm response:***

I too would like to respond to SRWE. Though first Keith, that is an awesome idea about creating a journal/affirmation area while fitting in affirmations as you go…with ones entries on various topics. (If I understand you well Bunique..) (:

Back to you SRWE, your posts over the years have always created more interest (for myself and others)in ‘what’s going on’ I know I am not as versed as you on some topics you are interested in, though you’ve always offered great links if we chose to learn more about whatever you were sharing/referring to.

I know we are inundated with more than we want to know in the ‘news’ these days … Though hearing from a fellow bmindful member who has educated himself quite well may stimulate some of us (like moi) … to learn more independently.Even when I didn’t have much to add, I always found you interesting..Though, I’ll save that for your threads, because it is my hope somehow you fit your thoughts in around here again.

what kind of a category would work here … down the road?

  • ~~~~~~~~~~~

***@AccidentalNote*** It’s awesome to know you are still around too AcccidentalNote! While I miss your contributions, I’m so glad you are enjoying again!

  • ~~~~~~~~~~~

***@Nancee1953*** & ***@iZUHM THA iNFiNiTE***
I want to congratulate you on both of you starting your own Series-threads.
Nancee1953 -★★Soul Food Series
iZUHM THA iNFiNiTE – ★★The Infinite YOUniverse of Fun & Imagination Game
AWESOME!!!

    • ~~~~~~~~~~~

 

iZUHM THA iNFiNiTE – I have a thought about time stamps and PM’s (personal messaging).
***time stamp printed by sender***
Why not we agree to time stamp ourselves, and even copy the previous email message we are referring to on to each PM when responding?

For myself with more than 1 addie and sending/receiving quite a few messages… I would love it to be easier for myself too. For example I’m Eastern Standard Time… and lets say you’re Pacific Standard Time… I am 3 hours later than Pacific… we can note both times for a reference to whomever we are chatting with with date sent
To: XYX-member
From: Me
My Current Time Stamp sent Feb. 12, 2017
9:00 PM EST/your time 6:00PM

    • ~
      How would that be? Then say I want to take my time with a response, cut and paste, on a personal doc, and info would be accessible (with time stamp we create) to write back when it is convenient


Thoughts?

  • ~

***@Kathi*** ***@Poppy*** Kathi and Poppy, much appreciation for your involvement with our Happiness Meetings! There are some beautiful topics, always there for all of us. Currently I’m gathering all those in our archives to organize them for the next avail space. Maybe initially workshops, Happiness Mtgs, and any series created could be a specialized category. Thoughts?

    • ~~~~~~~~~~~

 


***@Stillness*** I couldn’t agree more regarding the beautiful simplicity of the site. I also love your sense of humor in expressing it.

Glad you and everyone are here!!!

    • ~

 


***@Bunique***

Like Poppy, I have enjoyed it here so much, I LOVE it when you are visiting..simply would like that for you. Its rare to be around this many pleased-people(:

Though I know the concentrated focus you’ve required to make changes on our site. I’m believing when you feel things coming together to fit your satisfaction, we will see you even more. Be where it works for you, that’s Bmindful(: (I feel) (:

PS awesome things coming our way(:

~

 

 

 

 

a2dcc5ee7814d33e64937779ac81bff3--quantum-physics-abraham-hicks-quotes.jpg

tumblr_oeaw9cpmn41u1obpeo1_1280.jpg

 

AFFIRMATIONS

Ƹ̵̡Ӝ̵̨̄ƷMy life is weaving an intricate, necessary pattern that is uniquely mine.
to be continued….

 

 

 

LOA

LOA techniques

 

8649c10d645fe0b74c2e9fce1a42068d.jpg

Libra+Astrology+Affirmations7.jpg

 4560f7c99ccf1bf81310541435f2c8c3.jpg3317081471_3e5d0d8888_m.jpg dc13c07e8c8ccf7777393e89cb71ad1e--louise-hay-affirmations-daily-affirmations.jpg

 ee10c429193af14f5a47941f4511c5b0--esther-hicks-be-free.jpg69244c0b17d7833178388693e3663c2c--pink-quotes-abraham-hicks-quotes.jpg

 

 

1b7bedce19f07df3c287b2c0d261bd88.jpg

 5a607877abec5d959a1b20ba8fc6418d--in-this-moment-affirmation-quotes.jpg

 

    • ~

 

~

 11251941_1606456756297639_1636051681_n.jpg?ig_cache_key=OTgzNzQ0ODczOTM2ODY5NjQx.2

768015877-holmes-mirror.jpg

 

 

The Path of Loving Yourself article excerpt ***_Ease and joy – that is the both the destination and the reward of the path of self-love. Ease, because you are treating yourself lovingly, moving forward more gently without pressure. And joy, because you are then able to serve others from a place of peace and balance, in a way that your heart guides._*** Bronnie Ware
to read more

7 Steps To Nurturing Your Inner Self article

A great technique for treating yourself better is by developing your Inner Nurturing Parent. Imagine you had a little child in your care. You’d make every effort to keep her healthy and safe; to love and support her; to be forgiving of her mistakes, her inevitable slips; and to let her know how precious and important she is. That’s what a loving parent does. Only, in this case, you’re the parent and the child. Below are seven ways to strengthen your own Inner Nurturing Parent, and turn the goal of treating yourself better into daily, living action. to read more article

    • ~ ~

 

When your mind is busy with fearful or negative thoughts, say directly to those thoughts, “You are not invited to my party!” Nancy Balestrini

My inner dialogue is kind and loving. My thoughts create only good experiences. Louise Hay

  • ~
    I define comfort as self-acceptance. When we finally learn self-care begins and ends with ourselves, we no longer demand sustenance and happiness from others. Jennifer Louden

    article completion Louise Hay
    Each moment of your life is perfect, whole, and complete to read article in its entirety

      • ~

     

    From Thinking Good article by Rebbe Eli Mallon

    Rather like floating on water: the more we struggle to stay afloat, the less we actually keep our heads above water. When we learn to lie back, relax, and allow the water to keep us up, we float effortlessly.
    Positive thoughts, trust or prayer are the same: The more we struggle with doubt, fear or anger, the less the Divine creates the outcome we desire. Our own will is in the way. The more we allow the Divine to act — by affirming that the action has already taken place — the more of an outcome we’re promised.
    In this regard, I’ve sometimes found repeating a positive statement for a prolonged period can help lead to the desired state of mind.

    So, “repetition” can be a tool, and emunah/faith can be a “skill” that we develop gradually.

     

    • ~

     

    2788293c341651d85622aa8c21a74f7c.jpg

     

    Focus on what makes you happy, and do what gives meaning to your life
    Barry Schwartz

     joyful-spirit-good.jpg


    • ~Abe Quote

      “Everything in its perfect time. Everything is unfolding. And I’m enjoying where I am now, in relationship to where I’m going. Content where I am, and eager for more,” that is the perfect vibrational stance.
    • ~

    Abe QuoteThe Law of Attraction is responding to your thought, not to your current reality. When you change the thought, your reality must follow suit. If things are going well for you, then focusing upon what is happening now will cause the well-being to continue, but if there are things happening now that are not pleasing, you must find a way of taking your attention away from those unwanted things.

    You have the ability to quickly change your patterns of thought, and eventually… your life experience.

    Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the “lackful” side of the equation. In time, your physical condition will acquiesce to your dominant thoughts.

     

    Abe videoCount your blessings

     

     

     

    I am thankful for the joy that I feel within me, and the peace and the faith I have as my companions

    I am so grateful for the love and joy that surrounds me today

    in process

     

    il_340x270.1325050022_ssy7.jpg

    write a short  note to your  lovely friend- The New Year

    love, sacredcare {aka selfcare aka AlwaysWonderfulPossibilities}

    101 reasons to journal

    Loving Louise Hay Affirmations

    inner peace {thoughts to contemplate}

    love training my vibration. they are bringing it on!!!

     

     

     

    Dearest  New Year,

    You probably already could feel this from me...I am creating an entire life around ease?

    I just wanted to announce it to you anyway... so we can allow it to be done in a big way  together

    looking forward to YOU- NEW YEAR!!! We're doing this so right(:97175e4fdf2382f4b1dd700c09a03493.jpg

     

    In the New Year, I will treat myself as royalty surrounded by comfort and favorites

    08909a14122c4ee210162e4cc98e7456--square-card-christmas-cards.jpg

    PS There will be more to it, though I thought I'd get started with what I am allowing for and feeling the most for(:0aab077fb8ef8074f42c927ef7b894b6--design-cards-elfen.jpg

    will write to you more later New Year

    Thinking Of You With Joy(:

    • 9b01cb8d3239cd36a84a142c89f1f48a.jpg
    • I see myself in my minds eye

     living from my heart and flowing peacefully.

    I was thinking... I'd like to add one of my favorite pieces of my mission statement:

    I love my life because I live it with ease. And with ease I can have anything.

    even created a few affirmations which allow ease to be my foundation for all

    EASE IS THE ONLY WAY I CHOOSE.ef0a5a50425215.5608853df0d3d.jpg
    and of course there is creativity which allows much fun
    c9b8986d836993f941043cf2c4803252--make-shoes-styles-of-art.jpg
    and there is life which always allows easy ways to jump in and enjoy
    2-7.jpg
    I can be incognito and just be my healthy self
    0b8e1877a9e9189fc6c353bcf68f1966--watermelon-drawing-watermelon-illustration.jpg

     

    il_340x270.1325050022_ssy7.jpg

    write a short  note to your  lovely friend- The New Year

    love, sacredcare {aka selfcare aka AlwaysWonderfulPossibilities}

    101 reasons to journal

    Loving Louise Hay Affirmations

    inner peace {thoughts to contemplate}

    love training my vibration. they are bringing it on!!!

     

     

     

    Dearest  New Year,

    You probably already could feel this from me...I am creating an entire life around ease?

    I just wanted to announce it to you anyway... so we can allow it to be done in a big way  together

    looking forward to YOU- NEW YEAR!!! We're doing this so right(:97175e4fdf2382f4b1dd700c09a03493.jpg

     

    In the New Year, I will treat myself as royalty surrounded by comfort and favorites

    08909a14122c4ee210162e4cc98e7456--square-card-christmas-cards.jpg

    PS There will be more to it, though I thought I'd get started with what I am allowing for and feeling the most for(:0aab077fb8ef8074f42c927ef7b894b6--design-cards-elfen.jpg

    will write to you more later New Year

    Thinking Of You With Joy(:

    • 9b01cb8d3239cd36a84a142c89f1f48a.jpg
    •  

    I live from my heart and flow peacefully.

    I was thinking... I'd like to add one of my favorite pieces of my mission statement:

    I love my life because I live it with ease. And with ease I can have anything.

    even created a few affirmations which allow ease to be my foundation for all

    EASE IS THE ONLY WAY I CHOOSE.ef0a5a50425215.5608853df0d3d.jpg
    and of course there is creativity which allows much fun
    c9b8986d836993f941043cf2c4803252--make-shoes-styles-of-art.jpg
    and there is life which always allows easy ways to jump in and enjoy
    2-7.jpg
    I can be incognito and just be my healthy self
    0b8e1877a9e9189fc6c353bcf68f1966--watermelon-drawing-watermelon-illustration.jpg
     
    will be open & receptive to financial abundance
     
    louiseaffirmationsmoney6.jpg.pagespeed.ce.aNN5f_h5ie.jpg
     
    a72be3f297c87242785881f2412fd882--louise-hay-affirmations.jpg
     
    will be open & receptive to financial abundance
     
    louiseaffirmationsmoney6.jpg.pagespeed.ce.aNN5f_h5ie.jpg
    ee0cafd828cd9a59a19b3ba9bdc9776c--morning-inspiration-daily-inspiration.jpg
     
    am trusting my intuition
     
     
     
     
     
     

     

    My most valued relationships get the royal treatment and we love to create separately and together.

    c224cb19e818af303b15bcca191c6b4a--human-art-cartoon-network.jpg

    we will dance and play and have lots of fun3e80a5d3bd5c687c1cb0198c4539df45--clipart-images-flamenco.jpg

    I see myself being more creative in all kinds of things which please me

    30eb93987bd932ffcf081a8ca8d734bb--art-pictures-clipart.jpg

     
     
      

     

     

    •  
     
     
     
     
     
     
     
     
     
     
     

     

     

     
     

     

     

     

     

     

    New Year, we will see the eyes through love

    6c4c7f7770e202d1a175aadd8d5fe3a1--louise-hay-affirmations-daily-affirmations.jpg

     
     
     
     
     
     
     

     

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Establishing Habits/Routines

Truly functional…not wasting your time sites for health
From Livestrong.com MyPlate-Food Tracker Calories Goals Nutrition

Developing Personal Plan

Wellness
“This exercise is intended to provide a visual representation of the aspects of health you need to work on. You can print it out (the system won’t save your responses) and complete it again at the end of the program to compare your results”
Authors
Karen Lawson, Barbara Leonard, Mary Jo Kreitzer, Raquel Rodriquez
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Daily Planning√
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BASIC QUESTIONS
Incorporating Wellness Into My Life
Awareness : Where am I unbalanced?
Knowledge : What options do I have?
Decision Making : What options should I consider?
Planning: What is the most realistic plan?
Action : When, where, and how can I take action?
Wayne State University Counseling and Psychological Services
5221 Gullen Mall, RM 552 Student Center Building
313-577-3398 www.caps.wayne.edu

Mindful Health√
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
by Keith Garrett of life management alliance and a bmindful friend

The key operating principles in the physical area, from which others are derived are:

1. Develop no tolerance for less than being healthy, high energy
2. The body seeks balance, so stop the barriers Relax, rest Breathing No sugar ups and downs!!!!!!!
3. Flow – Move it or accumulate it! (Exercise to move lymph, heat, water)
4. Feed it the right stuff – But easily, feeling full and satisfied
5. No crap in – Food, air, water of quality
6. Simplicity and convenience maximized, so we’ll do it!
7. Measure it and review it on a systematic scheduled basis.

We just figure out ways to implement these easily so you are not tempted to do otherwise or languishing like the gradually boiling frog.
IT’S A NO BRAINER

It’s no contest in looking at the low benefits compared to the costs, what is called a “no brainer” as it is so obvious. If one makes a decision other than to not give in to the short term impulse, then one is operating without using one’s higher brain – a real pity, as it has a lot of benefits.

Plus your brain does not operate well when your body is out of whack, so there is a “no brainer” in another sense – you have no operating higher brain when you’re “off”. The loss of brain function is not a good idea. Duh!

Stability is the only choice.

…above from Keith Garrett’s site of life management alliance and a bmindful friend
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Like Keith says “Measure it and review it on a systematic scheduled basis”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Sleep off → Emotion sensitivity ↑ → Eat for comfort → Sugar off → Emotion sensitivity ↑

Upset → Chemicals Imbalance ↑ → Anxiety feeling ↑ → Eat to calm → Emotion sensitivity ↑ → Upset ↑

Upsets, sugar instability → Can’t sleep well → Upsets, sugar instability ↑ Can’t sleep well

And on and on and on. Get out of balance in one and you are likely to get out of balance in another. You can’t afford to start the cascade. Take all cautions and use all strategies to avoid this.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*SUGAR BALANCE STABILITYGUARD IT LIKE GOLD*√

Keeping one’s blood sugar stable is vital. Growing up and not eating from impulse or to quash a slight discomfort or bit of anxiety. Operating from the long term perspective of greater good.

Making a decision while in your higher brain, making sure there are none of the “enemy” (treats) available in the house, eating small meals with protein, exercising – all are doable and essential. Without compromise.

Even in the relatively short term, the positive reward of a sugar indulgence is offset by a dropping of the blood sugar and feeling not so good for a longer time, not to speak of the long term damage of the addiction (yes, addiction).
…above from Keith Garrett’s site of life management alliance and a bmindful friend

ffd0020a30dd3d9bac7527c0b32ef31d--quantum-leap-quantum-physics.jpg

 

 

aa625b4ba11e71f86deb9dfec2e9ea40--amazing-quotes-you-are.jpg

 

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

 

quote from this site article/gentleness-as-strength

 
 I-Am-stronggentle-and.jpg
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

 

Yes we are all unique… some individuals will see gentle and be turned off for their particular mission, and others immediately gravitate. And I’m one who gravitates toward it… So if this isn’t your cup of tea, may what assists/inspires you become like a neon light…  and all others…hope you enjoy adding on to & viewing this thread(:
Appreciating

Begin-With-Needs-In-Mind.jpg

 

 

Almost-all-needs.jpg

Allowing Allows A Drama-less Life

 5 Super Actionable Ways To Be Gentle 

betweendreamstheblog.com

Contemporary-psychology.jpg

 

I-am-perfectly-imperfect.jpg

About the site
Gentle Living:

Gentle Living is a personal development and lifestyle blog for the kind, caring and sensitive who are looking for inspiration, motivation, healing, support and encouragement. It’s for those who feel connected to the world around them, to people, to nature, to animals. It’s for those with limitless potential but who sometimes need reminding of it. It’s for those who see the power in being gentle to others, to animals, to ourselves.

Our blogs and newsletters will inspire, relax, motivate and validate you. They’ll nourish your spiritual side, motivate your healthy habits, and spark your inner power.

Gentle Living embraces everything involved in living a gentle but powerful life. From self-love & acceptance, to animal welfare, to travel, to interviews with inspiring women, and more, it’s all gentle; not weak, just gentle. Being gentle is sometimes the most powerful thing you can do for yourself and the world around you.

i-feel-deeply-powerfully-fully-1-768x768.jpg
 6a0120a8df43e7970b01b8d120a231970c-pi
  

The Gift of Time….

Clearing and Simplifying

Just For Today

 Simple Abundance

Does Your Home Give You A Hug?

 Clearing and Simplifying

A Walk With Reiki

 FlowerPower

POST 3

  • closed until 2021

    41769210_255095091871563_5087017539657337533_n.jpg?_nc_ht=scontent-sea1-1.cdninstagram.com&se=7&ig_cache_key=MTkwMDgxNDAwNzI3Mjg0NjMwMQ3D.2

    I love how letting go of what no longer serves me... feels.

    I will forever cut loose of anything that I've decided I'm done with. 

    3d-purple-love-heart-transparent-background3.png

    • ~In order to shift from an energy depletion mode to a cycle of abundance, one needs to tap into the power of self-love, which resides in your ❤heart.
      by Nathalie Campeau, M.D.

    HERE’S TO YOUR ENERGIZING HEART
    “Your emotions affect every cell in your body. Mind and body, mental and physical, are intertwined.”
    – Dr. Thomas Tutko, Father of Sports Psychology

    ❤Heart Smiling Technique
    How Your Heart❤ Produces Energy

     

    SECTION 1: THE ❤HEART: OUR NEWEST FRONTIER
    Chapter 1 : The Personal Energy Crisis and 7 Recommendations to enjoy bountiful vibrant energy
    [“We are living today the worst energy crisis the world has ever experienced: the personal energy crisis. The natural resource that we are depleting most dramatically is the human capital of the planet. During the last decades, we have learned to manage our time, our stress, our money and even difficult people. It is now urgent that we learn to manage our personal energy. Our survival as a specie depends on it”]
    7 Recommendations to enjoy bountiful vibrant energy

    • 1 Identify what makes you happy, what gives you wings, what you’re passionate about.
    • 2 Let your values be your driving force, not your fears nor your guild & shame.
    • 3 Love yourself enough to stay focused on your personal vision & mission.
    • 4 Respect yourself enough to prioritize your energy and well being. Do not tolerate abuses and unacceptable behaviors
    • 5Have the courage to take responsibility for your life choices and to resist all deterrents to the realization of your dreams.
    • 6Develop your emotional intelligence and learn to utilize your ❤heart emotions as the driving force to transform your life. Emotions are the motor behind your thoughts.
    • 7 Be aware that Love is your ultimate source of energy and act accordingly.

    by Nathalie Campeau, M.D.

    • A Couple of Stress Related Stats [a.Harris Poll says 84% of Americans Suffer From Emotional Chaos] [b.“An estimated 75% to 90% of visits to primary-care physicians are for stress-related problems.” – American Institute of Stress]

     

    It is not the brains that matter most, but that which guides them -- the character, the heart, generous qualities, progressive ideas.
    Fyodor Dostoyevsky

    This thread was created -as a focus... as a reminder 

    that

    YOU decide where your energy goes!

     

    New-Moon-Aries-Hero-Image-1600x1201.jpg

    Image result for Affirmations6a00d8345599ab69e2015438c27a5f970c-pi


    In our deepest moments of struggle, frustration, fear, and confusion, we are being called upon to reach in and touch our hearts. Then, we will know what to do, what to say, how to be. What is right is always in our deepest heart of hearts. It is from the deepest part of our hearts that we are capable of reaching out and touching another human being. It is, after all, one heart touching another heart.

    Roberta Sage Hamilton

    92c736d5e841a7cd572f5707c757bb0a.png

     

    HELPFUL QUOTE REGARDING THE CREATION OF WONDERFUL INTENTIONS:

    Your-Intention-Statement.jpg

     

    Energy   -It's Yours You Decide Where It Goes!..

     

    Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves.Doc Childre and Howard Martin

     

    AFFIRMATION:

    Today is an ingenious day where my good energies are spontaneous,my plans are planned, and my action delivers in increasingly helpful ways.

    This affirmation/intention came from spirit place -for where I am today... and is serving me well(:

    FEEL ABSOLUTELY FREE TO SHARE WHATEVER IS WORKING FOR YOU(:

     

     


    Whether we're aware of it or not, an emotional energy economy game is going on inside of us throughout life. Our inner experience over the course of each day includes thousands of thoughts, emotions, and impressions that directly impact our energy level.
      Doc Childre and HowardMartin {The HeartMath Solution}

    Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them.
    Doc Childre

    alliswell.jpg

    thread

     

     

     

     

    Is it really possible to slow down time? No but it will appear that you can slow down time. In fact you are just thinking and acting faster as a result of greater consciousness of your thoughts. Manage the energy of your thoughts. As a result you minimize your challenges, and direct your experience towards the results your desire. You will feel more positive and in control in every facet of your life.

     


    As you re-train

    your emotional

    and mental reactions

    and increase your coherence,

    you will re-create your life. You will reach a place where you no longer have to keep "working things out," but realize they are worked out!
    Doc Childre {Cut-Thru}

    COHERENCE -HEARTMATH

    Step 1: Focus your attention in the area of the heart. Imagine your breath is flowing in and out of your heart or chest area, breathing a little slower and deeper than usual.

    Suggestion: Inhale 5 seconds, exhale 5 seconds (or whatever rhythm is comfortable.)

     

    Step 2: Make a sincere attempt to experience a regenerative feeling such as appreciation or care for someone or something in your life.

    Suggestion: Try to re-experience the feeling you have for someone you love, a pet, a special place, an accomplishment, etc. or focus on a feeling of calm or ease.

    link-love yourself right where you are

    related exercise Quick Coherence Technique-HeartMath

    Heartmath Appreciation Tool

     

    The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart

    Helen Keller

     

     

     

     

    I ABSOLUTELY  love taking PHYSICAL steps toward whatever it is I want

     
    Now on to my beloved tasks of the day(:
    • Affirmations:

      I Am well, I prosper, I Am successful and I Am free

      I now clearly & completely see, know & understand what I need to do now

        •  

       

      THUS TODAY'S THREAD(:

       

      3957d8b105f63e58bbca850eb7875cd2.jpgimages?q=tbn:ANd9GcSkb_-_3WklLtBWZB-3345BKEeK9i04w7_Y_-H_sc2dsn72GvbA8befc12abd90a7bb0dd8a0844acb43d5-mooji-quotes-surrender-quotes.jpg

      POST 3

      • chakra affirmations in process


        I am supported in life through all my choices to do good and share the light of love. {root chakra}


        I confirm my right to belong and to be a part of something greater than myself. {root chakra}


        I am grateful for the challenges that have taught me who I truly am  {root chakra}


        I lighten my body each time I feel well in myself. {sacral}


        I encourage healing each time I affirm my worth an honor my choices for love. {sacral}


        I accept the power of my being to produce health, love and joy in my life.{solar plexus}


        I choose the best for myself. {solar plexus}


        I choose the power of life.{solar plexus}


        I live in the light of my higher mind and allow it to illuminate my life.{third eye}


        {not so original, though I claim them all}

        See the source image

        See the source image

        See the source image

        See the source image

        See the source image

        See the source image

        See the source image

        this thread creates so many awesome possibilities for the big picture of health.

         

        One thing that works for me is to start the  day with affirmations and  intentions which  center me...allowing my  best self... to be in harmony with my self, others .. the  day... the universe

        Another is to create a morning daily health ritual...

        I have things on the horizon

        and things I have done for awhile

        stretching, protein drink or something as

        simple as drinking a beautiful   glassphoto-1533418683768-0a94fc845371?ixlib=rb-0.3.5&ixid=eyJhcHBfaWQiOjEyMDd9&s=7836c98ae55a831cceb686b559654696&auto=format&fit=crop&w=500&q=60

        of lemon water.

         

         

        photo-1513558003720-343f3a99d97b?ixlib=rb-0.3.5&ixid=eyJhcHBfaWQiOjEyMDd9&s=3bc74e1945ec99d5e85bbb7dd241e3eb&auto=format&fit=crop&w=500&q=60

         

        related article-water and mood

        love taking time to review

        Thank you again Kathi for creating this thread!!! Its very valuable! Love it!! It has been awhile since I've seen this. 

        Today my health speaks to me in wonderful routines

        You can do everything you need to do easily in a step by step manner everyday. You create a harmonious place to begin and you love the energy you bring to everything you do.

        See the source image

         

        • ~

         

        See the source imageSee the source image

        See the source imageSee the source image

        See the source image

        I release all restrictions, and I am free to be me.Louise Hay

        freeing affirmations and threads in process

        See the source image

          See the source imageSee the source imageSee the source imageSee the source image

        See the source imageSee the source imageSee the source image

        See the source image

          https://i.pinimg.com/736x/40/1e/44/401e44ebf74e1d76ac3c9c6f4d26f47b--healing-affirmations-daily-affirmations.jpg

         

         

        See the source image
        See the source image

         




        Are You Allowing What You Need?

         

        Cleanse your mind for prosperity by writing out these three lists:


        What you want eliminated from your life first.


        What you want to invite into your life.


        What you are thankful for in your life.                              Catherine Ponder

         

        I invite delightful purposeful clarity for  creating what I need on my days off … during any blocks of time… 

         

        I invite inspired action for the things my heart wants DONE.

         

        I invite refreshing energy and wonderful physicality  to feel great while accomplishing things.

         

        I invite knowing my favorites of  all that matters to me.

      add to forgiveness thread

      861feb8475d06b6428b537ea34787a6a--mermaid-quotes-love-yourself.jpg

       

       

       

      BRENTON WOOD

      • SELFCARE’s List Still In (fun) Process (: adding/deleting & enjoying(:

        this post is in process:

        Another quote regarding inspirationWisdom Of This Moments Joy Thoughts

        Yes... had a great sleep so far... I have awoken to add some energy affirmations  and quotes on the site

        c8df267cca90ca2ca49f2398bbef6561--run-away-running-away.jpg

         

         

         my intention is to create a higher frequency before returning to sleep.

        I love doing this... waking barely... though enough to add to my positive energy and easily going back to sleep(:

         

        Image result for brilliant life coaching positive affirmations free pic quotes

         

        Image result for great day at work affirmations tomorrow pic quoteImage result for great day at work affirmations tomorrow pic quote

        Image result for great day at work affirmations tomorrow pic quote

        Smile At Your Awesome New Work Out Routine-thread

        have enjoyed my morning and shifting gears to my work mode.

        No reason to stop enjoying.... though will shift focus...

        This thread is a gentle thread ---increasing focus to the next moments of focus

        Now my intention is to  prepare a lunch I will love for work for additional good energy

        I love when my food choices are delicious and nutritious. I add a thought with just about every  bite-that everything makes me even  healthier & healthier.

         

         

        02-the-10-things-tell-spouse-for-happier-marriage-AB.jpg

         

         

        Its someones b.day at work today-will love bringing in a treat for the celebration.Image result for bmindful is joy pic

        ok its off to work soon now.. The joy & love are bubbling 

        and when I walk in someone always wondering ... lol what I'm on lol

         

         

        ...not in a bad way... They like to smile more too(:They say: "you having a party?"

        I share- "...yup, bring my own party wherever I go(: "

        Image result for bmindful is joy pic

        re:my post above:

        It went just how my energy predicted(:Image result for leisurely eve pic quote

        awesome day at work... in every way!

        One happening at work...an  older adult female -I was assisting-grabbed my hand and kissed it, and said "that's why i love you! You make everyone happy" 

        I really could feel that is a high value of mine- to do for others & bring smiles/joy to their lives.Image result for leisurely eve pic quote

        I feel so blessed.

        Image result for leisurely eve pic quoteImage result for harmony in workplace quote pic

        My next gentle reminder on my do-it now list for tomorrow is:86deabcfcde1ce743f296db56fb80e65--finding-happiness-happiness-tips.jpg

        to prepare well for tomorrow's day-so I can take it very easy in the morning.

        And tonight -I will add some affirmations here for tomorrow.Image result for great day at work affirmations tomorrow pic quote

        Image result for great work day affirmation pic quoteImage result for great day at work affirmations tomorrow pic quote

        Image result for great work day affirmation pic quote

         

         

        I see in my minds eye complete harmony between those I work with

         

        I will enjoy tonight very much doing leisurely things.

        It will be a great eve and a lovely tomorrow.Image result for great day at work affirmations tomorrow pic quoteImage result for great day at work affirmations tomorrow pic quote

         

         

         

        thoughts... regarding just yesterday

        yesterday I had quite an experience!

        I believe as stressful as 'moments of it'

        it was it was answered prayer... of sorts.

         

         

        I was working ... and felt a sense of peace come over me... that was different than feelings like that I had before.

        I began to 'use it' {that awesome way of being}

        I shared even more happiness messages with everyone I interacted with. lol

        I began... to 'make sense of it' .. this lively lovely peace

        (I thought to myself...happy 'analyzing)I know I have been practicing some wonderful things... 

        So I summed it 'all' up with 'all these transformative' shifts.. 'this or that must've brought me to this place' - I thought. {and it may very well be true}

        I was reveling in it.

        This is what I have given so much to feel in my life.

         

        It felt like what  lasting resilience would feel like to me

         

        Ok ... I accept this.. I said to myself

        This is good

        and then 

        ....

        ...

        to be continued

        {preparing for work, will be back  Tues}

         

        quote & thoughts {wisdom, strength, peace, healing,releasing & love}

        This thread invites you to be real with your feelings, things that come up that you choose to let go of with love.

        It doesn't matter what it is.

        It could be something devastating that occurred at some time

        to something truly 'minor' as someone being inconsiderate to your present  flow

        even

        a concern you have

        had that didn't even come to pass(:

        Anything(:

        Share a peaceful, loving heart provoking quote to remind you who you are

        and the life you truly have. 

         

         

        230bdca8d906e69de6abb8e152ede13f--forgiveness-quotes-faith-quotes.jpg

         

         


        Another quote regarding inspiration:Image result for pic quote Fear is as dangerous an enemy as resentment.Image result for great work day affirmation pic quote

        thoughts... regarding just yesterday

        yesterday I had quite an experience!

        I believe as stressful as it was it was answered prayer... of sorts.

        I was working ... and felt a sense of peace come over me... that was different than feelings like that I had before.

        I began to 'use it' 

        I shared even more happiness messages with everyone I interacted with. lol

        I began to 'make sense of it'

        I know I have been practicing some wonderful things... 

        So I summed it 'all' up with 'all these transformative' shifts

        I was reveling in it.

        This is what I have given so much to feel in my life.

         

        It felt like what  lasting resilience would feel like to me

        It was and stronger/better than I've ever felt ... while feeling more peaceful & loving

        Ok ... I accept this.. I said to myself

        This is good

        to be continued

        {preparing for work, will be back either today or Tues}

         

         


         
        images?q=tbn:ANd9GcRjtT11eFdifL_ZjaI6iEzDLquwUhaLLzQqud-2y461VVR6ByyN
         
         

        âIf you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now. And when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong. â   Masaru Emoto  #quote #wisdom #mindfulness

        images?q=tbn:ANd9GcTxMTuQm8dYHmXGrhqfB_TuzM8A0LEV9PB_Mpz59lyaEMcomCyH

         

         

        images?q=tbn:ANd9GcTLL70HbQywuncbMVTJSl3CZaJoN9jCWiqmPnJMzy2Lx25E_nrnbuddha-quotes-a-man-is-not-called-wise-because-he-talks-and-talks-again-but-if-he-is-peaceful-loving-and-fearless-then-he-is-in-truth-called-wise-wisdom-quotes.jpg
        Related image

         

         

         

         

         

        images?q=tbn:ANd9GcRsTKi4B7tJMUicNs2zfAaaf6knvk8laBuBGsREnkN3HFtS7K1bimages?q=tbn:ANd9GcTFFmtdbPhUbaDx_Xm4b753_cJQIw-YsZ2dgVK8D50noOXZrokn5Q

        Image result for pic quote Fear is as dangerous an enemy as resentment.Image result for pic quote Fear is as dangerous an enemy as resentment.Related imageimages?q=tbn:ANd9GcTFIX5WaS_yPlZeWHBR0rE_ula4OJTHMi2ygXqukSH2pyYNSDNUaQ

         

         

         

         
         
         
         
         
         
         
         
         
         
        • on forgiveness:

          230bdca8d906e69de6abb8e152ede13f--forgiveness-quotes-faith-quotes.jpg

        •  

           

           

            images?q=tbn:ANd9GcTg0T7QTg3CNYdPnOERiJHsnf_WU2NCheha21GNoL4kBWHNd-mcmA

      • My Love is Alive

       

      0bbce236817ff1dd8e84b5c9b301ea4e.jpg

      Change The World

      •  ♫

       

        • ~
      • ll

      ll

      My Wish

      • In the very old days-which will never feel overly old to me, love songs had lyrics and soul.

        There wasn't a theme or a  fear of loving too much... 

        I'd like to bring that old time back for this thread... to simply love love love (soul sounds}

         lll

       

      •  
      •  

       

       

      • A-E
        Aerosmith
        Al Jarreau
        Alanis Morrisette
        Armstrong,Louis
        Beatles
        Beck, Jeff
        Berry, Chuck
        Bill Medley
        Billy Joel
        Bob Dylan
        Booker T and the MG’s
        Bowie,David
        Bruce Springsteen
        Buddy Guy
        Cab Callaway
        Charles,Ray
        Christopher Cross
        Clapton, Eric
        Commodores
        Creedence Clearwater Revival
        Cyndi Lauper
        Daryl Hall
        Diana Ross
        Dionne Warwick
        Doobie Brothers
        Dumas,Jeff
        Edgar Winter
        England Dan & John Ford Coley
      • F-J
        Firefall
        Gary Wright
        Gaye,Marvin
        Gerry Rafferty
        Guy,Buddy
        Huey Lewis
        Isley Brothers
        Jackson, Michael
        Jagger,Mick
        James Ingram
        James,Tommy & the Shondells
        Jarreau,Al
        Jason,Mraz
        Jeff Beck
        Jeff Dumas
        Jefferson Starship
        Jennifer Warnes
        Joel,Billy
        Jones,Quincy
        Jos Stone
        Judy Garland
      • K-O
        Kenny G
        Kenny Loggins
        Kenny Rogers
        Kim Carnes
        Lauper,Cyndi
        Leon Russell
        Lewis,Huey
        Lindsay Buckingham
        Lionel Richie
        Louie,Armstrong
        Marshall Tucker
        Marvin Gaye
        Medley, Bill
        Michael Jackson
        Moore, Sam
        McCartney, Paul
        Merchant, Natalie
        Mick Jagger
        Morning Jacket
        Morrisette,Alanis
        Mraz, Jason
        Nelson, Ricky
        Nelson,Willie
        Otis Redding
      • removed….will replace…Bob Marley
        01. Is This Love
        02. No Woman No Cry
        03. Could You Be Loved
        04. Three Little Birds
        05. Buffalo Soldier
        06. Get Up, Stand Up
        07. Stir It Up
        08. One Love
        09. I shot The Sheriff
        10. Waiting In Vain
        11. Redemption Song
        12. Satisfy My Soul
        13. Exodus
        14. Jammin’

      4511ab4236b2bdd1656fd37f3ab45ce9--iphone-c-cases-happy-new-year.jpg

      https://www.youtube.com/watch?v=njMYWczW5oo cc1be278f1201319614100aa97de0247--suddenly-client.jpgI-know-my-value-I-honor.jpg

       

       

      See the source imageSee the source image

      See the source image

      See the source image

      See the source image

      d3fde7057efadff1f2644f7dc16cf025.jpg

      See the source image

      See the source image

      2019

      See the source imageSee the source imaged3fde7057efadff1f2644f7dc16cf025.jpge4e00a1632585e6e5946547ce54a482e--intuition-quotes-female-power.jpg

       

       

      See the source image

      See the source image

      I am now incredibly more efficient in personally valued areas.

      I am blessed and loved and free to be me!

      This moment is the beginning of the rest of my life! Yes!

      Joyous new ideas are circulating freely within me.

      I believe in the perfect outcome of every situation in my life.

      Wow!!! This is awesome how I continuously get so much of what I have wanted done with complete ease and joy.

      See the source image

      I am a naturally motivated individual and motivation comes naturally to me

      AFFIRMATIONS IN PROCESS

      Joy is the real fabric of my being.

      My creativity is alive in all aspects of my life

      my mind is letting all these great ideas in!!

      My simplified life allows me to hear crisp vivid callings of my soul.”
      I love my readiness for things that really matter to me.

      Whatever I need is simply there when I need it.

      My ideas known to me and new ones coming are creating major enthusiasm.

      My energies are molded for the accomplishment of what I need today.


      I look forward to my projects and blocks of time to continue creating.


      I am full of creative, wonderful, prosperous, ideas.


      My energies are molded for the accomplishment of what I need today.

      I make good decisions that will ensure my future happiness.


      By reviewing my wonderful detailed lists and notes, I have gained magnificent inspired
      simplified action.


      I am equal to this task. I have the answer within me.

      I act with high intention and purposeful awareness

      Positive thoughts bring me benefits and advantages.




       
       

       

      See the source imageSee the source imageSee the source imageSee the source imageSee the source image

       

       

      See the source image

      I am a naturally motivated individual and motivation comes naturally to meSee the source image

      See the source imageSee the source image

      See the source image

       

      See the source imagehttps://everydaypowerblog.com/wp-content/uploads/2014/07/Dr.-Seuss-Quotes-9.jpg

      See the source image

       
         
       
      See the source image
      I am a naturally motivated individual and motivation comes naturally to me

      next thread

      saving to watch-member sent it

       

      ______________________________________________________________

      RELATED  THREADS in process
      MIT's supportive


      Post 1

      images?q=tbn:ANd9GcSX3u_f0gPGvgrDech4rzM0Qrrqz7B5kTuxh2PvRHjEZN5GvI_Q

      xinspirational-quotations.jpg.pagespeed.ic.UJcccgN7DF.jpg

      images?q=tbn:ANd9GcQeKakKdroi7rFERqiFXrKfuBc0RhPhR0ZdE45lYeO4EbF1t5L2images?q=tbn:ANd9GcRVM5s9VBMyCGcT3dOyxPfmJhneV1ZCo-5NVtn6XAV-A6Rm3eRB

       

      edf241f7cc4994a4a62fbf580752d833--iphone-backgrounds-phone-wallpapers.jpg

      201709120027053519_sbig.jpg

      Tony_Robbins_Quote_Change_Progress1-e1444412182984.jpg?resize=350%2C341&ssl=1images?q=tbn:ANd9GcTH4sXp80bigvuy4uTBLu8fBKZqKJ2T6beIlRGry84TJUn_33_o

       

      cd0672548cd4338c169ab7ff9fa850d7.jpg

      7a07b8bc1aac7595412aa18fd1b576b3--attraction-quotes-law-of-attraction.jpg

      cdbfebd32c16553ca5b6a3919b2ebae9--social-media-quotes-goal.jpg

      d0e9ec1351d920e7f8d0f25a4add26d7--robert-lasardo-business-quotes.jpg

      1cfddd5e92da944cf5ae2d8a40a8e867.jpg

      4cbf04ded6d2b61333aa2b0b861a71da.jpg

      be6eb992a747f3f006f9b5f1eb9859a8--simple-truths.jpg

       

       

      self-care_wallpaper.jpg?w=560&h=373

       

      980x.jpg

      See the source image

      569873ab219da74c45ae201eaf19721d.jpg

       

       

      Image result for intention


      AFFIRMATIONS IN PROCESS




      My simplified life allows me to hear crisp vivid callings of my soul.”

      My energies are molded for the accomplishment of what I need today.


      I look forward to my projects and blocks of time to continue creating.


      My ideas known to me and new ones coming are creating major enthusiasm.


      I am full of creative, wonderful, prosperous, ideas.


      My energies are molded for the accomplishment of what I need today.

      I make good decisions that will ensure my future happiness.

      I love my readiness for things that really matter to me.

      My creativity is alive in all aspects of my life

      Whatever I need is simply there when I need it.


      Joyous new ideas are circulating freely within me.

      By reviewing my wonderful detailed lists and notes, I have gained magnificent inspired
      simplified action.


      Wow!!! This is awesome how I continuously get so much
      of what I have wanted done with complete ease and joy.


      my mind is letting all these great ideas in!!
      I am equal to this task. I have the answer within me.

      I act with high intention and purposeful awareness

      Positive thoughts bring me benefits and advantages.

      I am blessed and loved and free to be me!

      This moment is the beginning of the rest of my life! Yes!

      Joy is the real fabric of my being.
       
      I believe in the perfect outcome of every situation in my life.

      I-Am-stronggentle-and.jpg

       

      “I am centered and calm. Information flows to me.”
      “I understand what is needed. I know what I need to do.”
      “My focus is clear. My attention flows to one thing at a time.”
      “I focus on this task only. This task is easy.”
      “I take joy in doing one thing at a time.”
      “Clarity”
      “Focus”


      LINK-SACRED PRODUCTIVITY AFFIRMATIONS THREAD

       

       
       

      more affirmations coming soon
       
       

       

       

       

       

      316b314cf7a2909ec30fde7c27c0aa7b--rainbow-painting-glitter-paint.jpg

      Funny-thing-I-invited-my.jpg

      “If we let go of what we’re trying to get more of, which we really don’t need, it frees up reserves of vitality to make a difference with what we have. When you make a difference with what you have, it expands. This applies to love, to time, to relationships — and, of course, to money. If you sit down and make a difference with the money that you have, you will find that your experience of it expands, and you don’t have that focus on scrambling to get more of what you don’t really need — which is what most of us are so busy doing that we don’t even notice who we are and what we have. By contrast, the context of sufficiency is making a difference with who you are, what you have, and knowing that it’s whole, complete, and exactly enough. It’s perfection.” ~Lynne Twist

      images?q=tbn:ANd9GcSfPmdpCYYCuxHNcZhdMUhmYdvv_uR2IHNMwGezgrSDW-RDqNFhig

      Wow! My productivity I am desiring is occurring magnificently!!!

       

      gu2p4dHfByH3RTI-pgO_p1D5Rf_40d0aher9Se4e3BEca-6E43BztZMW1-0XrML4Kw=h310

      By reviewing my wonderful detailed lists and notes, I gain inspired simplified action.

      01302903b6f506c84560a5000e927565--writing-quotes-writing-tips.jpg

      7930398dfb1720950557104e6cc3aeca--organizing-organization.jpgblog-desk-fairy.jpg

      This is a reminder to self ... in advance for my office area:

      13cecea5b1c4a71c4d1e2382f861b0a3.jpg

      Image result for inspiring friday greetings gif

      2-business-inspirational-quotes.jpg

      I-Am-unrestricted-and.jpg

      ecf3cc0df022d99677add5e5d0936c8e--simplicity-quotes-ceilings.jpg

       

      You Are Already That Which You Want To Be

      images?q=tbn:ANd9GcTGCHfMXSBZksg7HJ-rAjxiy3Y1vfKKpMfibQnfPw5psfJVlcaKWhen-you-are-not.jpg

      quote-accepting-means-you-allow-yourself-to-feel-whatever-it-is-you-are-feeling-at-that-moment-you-eckhart-tolle-273190.jpg

      bd61a1996e7246cab0da5a316469709a--julie-matt.jpg

      ab63ebab3c72a1f5210621650b2b922e--mindfulness-quotes-eckhart-tolle.jpg

      feef0c1df489aca95233e85a54630332--louise-hay-affirmations-money-affirmations.jpg

      images?q=tbn:ANd9GcTRL-172L6IMVIBA_zZYeW9fr2WA9vXN7l9j_To1fAXz2RFafOw

      0bfa489d9efd1929548d0a7a25b60b1e--matt-masters.jpg

      I am grateful for all my feelings. I witness and appreciate the "positive" ones without clinging to them. I honor and release the "challenging" ones. Through it all I breathe, allowing myself to be fully in the present moment.

       

       

       

       

      ~

      9679d5f88f36a6f94aa9290a10d7cfb1--dope-quotes-more-more.jpg

       

       

       

       

       

       

      images?q=tbn:ANd9GcSB7woyX9XvC2bIHllhQAaf7d3QA88ld_F-0bowBljHgxmqfyH3nwquotes-brokenhearted-07-tolle-600x411.jpg

       

      Some of my best moments occurred when I wasn't having a good moment(: It led to really great appreciation & breakthroughs. 

      images?q=tbn:ANd9GcQJxvhVoKt3XhcpYMOUVBU3FWOjItvwU7jQeStD_en6LR4L76ii

       88ee7dc4359dd7b7e0713ebd5cf81bd6--mindfulness-practice-matt.jpg

       

       

       

       

      fcb95ba925071d75d836d6437843b71b--true-beauty-matt.jpg

      images?q=tbn:ANd9GcSF6XTGjPoN75J_a2QwXPZsC4StvC8Gq7szi8KE1FCRlOLyyz-p6072680212b297bd6f209b158959a838--intuitive-healing-media-quotes.jpg

       

       

       

       

       

       

       

       
       
       
       

       

       

       

      Alignment-article

      Intuitive Alignment…

      “While you cannot dream outside your destiny, the outcomes, situations, and circumstances that show up are not a result of you imagining them. This means imagining isn’t actually a form of manifestation, but a sign of greater intuitive alignment. Instead of believing that what you imagine wills something into existence, it is your openness to imagine a possibility that confirms what was already meant to be along the path of your current timeline.
      When you are aligned with divine will, you are able to sense what is meant to unfold with a deeper willingness to accept it as a divine catalyst of your highest evolution. When alignment is out of balance, the things you imagine have little to do with what occurs. This can make you feel like a victim of circumstances or appear as if the universe isn’t listening to your wishes, dreams, and desires. Once there is an ability to accept whatever arises as the most direct way for life to expand your consciousness in the most efficient way, a greater desire to grow and learn replaces a need to control the outcomes, situations, or circumstances at hand. --->to read more

       

       

      https://i.pinimg.com/736x/4d/c9/29/4dc929bfcc242721e555776d38ef0b3d.jpg

       

       Free e-book, which includes affirmations ->Human Becoming,available through this site by clicking here 

      about today.

      related threads in process

      TODAY IS THE BEST DAY OF MY LIFE ~FIRST PAGE

      related self talk

      Today and everyday I am experiencing supportive and abundant results for every task I Am engaged in.

      I go with the flow and feel my connection to the stream of life 

      I now breathe and move into my natural well-being .

      Today I align myself with freedom, growth, and joy __________________________________________________________

      __________________________________________________________

      __________________________________________________________

       

      I saw the following quote yesterday which truly resonated with me:Image result for whoever makes you feel that intensely deserves

      and I found out something really beautiful.

       

      Yes ... of course the lovely ones who are so easy to be with rose to the top of my heart place.

      Though guess who

      ended up having first place (after awhile of enjoying the joy of others I love)?

      I have long term people in my life that truly qualify(:

      Though I spend more time with me than I do anyone....

      I take me wherever I go

      and without me- in 'good standing' -the other peaceful joys in my life are not all they can be- (where I allow more of that joy)

      Happy to say the most peaceful people in my world-require me to be

      absolutely nothing other than who I Am...

      Though who am I -if I'm not my own best friend and offer myself the most authentic connection?

      I love being best friends with me, because I never need second guess me

      because I have the most available and true relationship with me

      before

      anyone else.

      Me, myself & I are quite a team. We love taking things personally.

      We care about agreement and permission every time. 'We' know not everything is about 'us'

      It is a given we will  honor what is  

      It is such a wonderful selfish, it allows the ability to be truly giving  with others

      I maintain balance between my personal sacred growing truths and those which belong to others.

      with little to no expectations every time.

      (often get a lot of what I need by being my own best friend, I rarely see if I have some expectation, because it seems I keep getting what I love... by being there for me first)

      I look forward to loving others. I love the way I am. I love the way you are.

       

      More about my best friend(:

      we love saying  ttyl, its inevitable, we speak and look forward to it ALWAYS..

      Image result for ttyl quote pic

      'We' love affirmations {self talk} because self love is enjoyable from the heart place.

      There is no part of me,and no place I can be, that is not sacred

      2 short delightful videos

      1.❤Heart Smiling Technique

       

      Waking up every morning to the feelings and ideas we love kicks off the day.

      During the course of the day, if we want more of some feeling- it gets identified and we become that what we love, and there is more....

      We then interact wherever we go with many others, always bringing the peace of love, joy and harmony ... 

      and strive to improve upon this relationship, and every relationship, every outlook/perception

      improves too.

       

      I love this long term forever relationship.

      It allows me to love life soooo much!

      __________________________________________________________

      please excuse this rant, so used to long chats with myself ... sometimes get carried away with sharing(:

      __________________________________________________________

       

       

      Through listening to and following my deepest messages of truth — in my body, emotions, intelligence, relationships, and spirituality — I thrive.1f2ce9d9b3335c9907a37df681228c85--quotes-for-daughters-daughter-quotes.jpg

      You may wonder -do we ever have 'not so good' moments? 

      We're human!(: 

       

      Though having such a loyal indispensable friend - gives me hope that getting through it will be a sure thing. 

      Don't get me wrong I have awesome people in my life.

      I am soooooooooooooooooooooooooooooo grateful!!!!!d0b4b6f9b62df909b52fa6d2eb1ec5b5.jpg

      I love you friends more than you'll ever know!!!!

      Image result for surrendering is such a good thing pic quote

      please excuse me, I need to take my best friend {my self}  to work now(:

      Love you all.

      PS

      We can create any day as the best day... I'm choosing today 

      And wishing you the day of your choice too!!

      PSS may shorten this later.... 

      though had much fun

       

      laughing

      Ya know I am happy all this & really am about loving life and those I share it with!See the source imageSee the source image

       

       

      Image result for good night good morn bmindful

       heartmath.png


      a2eaffa9f0f5cb5c8d0a7510c20d3ca2--positive-life-positive-thoughts.jpg

      See the source image


      4-Aspects-of-Energy.jpg

      link

      It is good for me to feel my feelings...

      Like many of us, it teaches so much about self and what is desired.

       

      ...though listening to my feelings and living a life of design versus reacting has been a wonderful emotional intention/template in life... and in everyday energy/daily happenings

      ...which  has created many benefits for me.

      One example... I once believed if I told anyone what mattered to me...  ...and what 'gets me'... (even repeated it) that would create understanding and guarantee  permanence to receiving the things I love lol.

       

      will return soon...6260df5a1885d23d4986339a9d8934f0--happy-life-sad-life.jpgc91522a04a7c8beff502e0c1608f95e5--feeling-happy-law-of-attraction-quotes.jpg

      79412e89c9bb8834e425c4b91dc6b11d.jpg

       

      healing-hands.jpg


      unconditional love, energy, intentions of the heart(:

      Unconditional Love-The Simple Question [The Love Foundation]

      video 1 ❤Heart Smiling Technique video 2 How Your Heart❤ Produces Energy

      • "In order to shift from an energy depletion mode to a cycle of abundance, one needs to tap into the power of self-love, which resides in your  ❤heart" ✿Nathalie Campeau, M.D. her book You Are the Energy

       


       


      7ee400778321ab99f6d070401ee52cbc--pay-attention-law-of-attraction.jpgae7d71b1ca3d286db924190605a72800.jpg


       hqdefault.jpg

      What-we-choose-to.jpgimg_0936.pngwifi18n-4-web-300x199.jpg?resize=240%2C180
       
       
      .
       

      Get a feel of a Happiness Cafe’

      Affirmations in process…

      • ** I trust that my highest good and greatest joy are unfolding.

      a boatload of related threads in process

       

      • ** threads in process

       

      156303e44d88360ba1b36ea606cbdc6c.jpg

       


      Many moons ago, I had learned... that people caring about us doesn't necessarily mean we will always receive what we've shared that we need...desire... every time/or at all (as we might hope) And as Tina Turner once said, "love has nothing to do with it' (:

      The beautiful moral of the example:

      the more I am living...flowing /beautiful  for me... and not be so invested in the ways of others... the more harmony ...'just happens'

      Does that mean the that caring about others is unimportant? Oh heck no!!! Precisely the opposite. I have so much to give, and able to care in a scope that allows more for others in ways I value even more. I can intend more when I feel I am less balanced in giving graciously to myself or others(:

      I have learned by being more of who I am... for me...I am less 'triggered' by things that are less of my personal liking. What others do REALLY do have very little to do with us.

      Enjoy what you love when its there, and enjoy all that is when its not.

      I love how life is ... I am so glad how life can be just what we love... where it counts.

      Love reinforcing the joy of this practice & way of being.

      This of course will not create perfection where 'everything' will always feel fine... Though it does create perfection of knowing it can always 'get there' sooner than later(:

      With that understanding -I believe one can't help but trust & allow that much more!

      and everything starts feeling more beautiful -& living life  rigged in our favor, it gives space for possibilities.

       

      quotes-images-daily-motivation-dont-give-up-on-inspiring-life-quotes-that-remind-you-to-live-the-fulles.jpg

       

      POST 2 

      Current Resonating Affirmations 

      1. I am responsible for my life and always maintain the power I need to be positive and have joy.  tags: responsibility,joy, empowerment}

      I AM all I choose to be!! tags:choice,empowerment}

      3.I Am allowing myself to Be whatever I enjoy feeling. I do this simply and powerfully by doing more of what works in my life...tags:enjoyment,powerful,purposeful,workability

      4.My inner vision is always clear and focused.

      5.I participate in life right where I am with certain creative joy.

      6.I love using my exercise time to listen to my affirmations and visualize my goals.

      7.

      8.

      9.

      10.

      11.

       

      post 2 3

      ♥ ♫ ♪Song Of The Wind SANTANA

      and 

        • I can use my time as I like, and relish the true value of leading a joyful life with a glad heart.
        • I maintain my balance between my personal sacred growing truths and those which belong to others.I love creating well independently of others and with those I team with.
          • ~

            I believe I am in a delightful mood this morning.

            I believe my mood will continue to feel in just the way I desire to allow this day to be its awesome self.

            I believe my mood attracts my willingness to choose and take action with the things that create my best life.

            I believe whatever I feel acts in my best interest for co-creating and making a powerfully wonderful difference in areas which matter most to me.

            I believe that I Am aware of the best energy that is always present

            cuqui's post 1:

            WONDERFUL THREAD!

            cuqui's post 2

            GREAT POST!

            In response to Poppy's post:

            looking back on this thread and a post of yours from 2016 ...  thank you for chiming in there(:  good days because that's what we are choosin' (:

             TO GOOD DAYS!!!

            9-28-17

            I am inspired to be here(:

            I believe this path that has been downloaded by my heart-place is allowing best yet

            Today I forgive others for less than loving or 'good for my spirit' actions.

            See the source imageSee the source imageSee the source imageSee the source imageSee the source image

            7-10-18

            I believe 100%

             

            Yes, my experiences with others definitely point to many desiring and needing a more loving focus of getting back to ‘the basics’.

            Though, the interesting thing I’ve encountered in my work and personal interactions… simplicity and the idea of ones basics is not just a forgotten art …that it just isn’t done anymore; it is ***truly forgotten*** , people do not know what it means.

            ***Poppy***- Please help me just a little to make sure I know what you mean when you say, “Back to the basics “ I am thinking of a more simplified life rather than living in a rush to get every moment scheduled and everyone running around like chickens with their heads cut off.

            ***Peace,Focus&Smiles*** – Thank you for asking. I’ll do my best. Well.. I work in a setting, where I am privileged to connect with many… Some may not agree that this is opportunity or privilege, because of how busy we are, or the moods of others may not always be chipper(: Bottom line, the huge diverse crowd that I speak with are very open about their lives.

            Often details of daily life and possible unmet expectations in everyday events come up. And it is also not uncommon to hear many say they need/desire to BEGIN taking care of themselves as a passing thought, especially in the context of wanting to be get better physically and feel better emotionally (lessening stressors).

            …so, when someone is sharing how something isn’t working with them or their loved ones’ health …. I am compassionate listener of course, though I sometimes throw in a question like…what spiritually-nourishing things do they do for themselves or for an unwell family member (within the context of chat). Initially, they seem to think I hadn’t heard their difficult plight, or simply & curiously surprised about the concept. The results always seem to go in a pretty wonderful direction after just asking. And as I get the opportunity to run into these same people again and again … our conversation seems to have moments of having the question raised… and an avenue for joy and simplicity seem to have a place ‘forever more’ (:

            Though, to connect more with your question & the basics…everyday events and our desire to ‘put out fires’ so things become easier… can initiate a viscous cycle. Though, if we create a life coming from love…even our to-do list becomes not only more doable but enjoyable. When we love ourselves more we want to increase our awareness of what it means to enjoy, to take care, to love others in ways that make a difference… And that loving difference is the beginning of creating simplicity… as I see it(:

            ***Poppy***- WOW, it sounds like you deal with others that are overwhelmed and wanting to feel better physically and emotionally. By your adding the thought of connecting more in a globally spiritual way with themselves and others, they often break their vicious cycle and begin to care for themselves more by nourishing love in their hearts and then they find joy by loving others in ways that make a difference. They start to create simplicity in their lives.

            Simplicity sounds like a great topic for this weeks meeting. Let’s do it. I’m sure you have some links for us as further reference and I am looking forward to everyone’s participation in the meeting.

            ***Peace,Focus&Smiles*** Thanks Poppy! This topic is definitely valuable to me personally, and those I run into…I’d love to get started… If you don’t mind before we open the meeting to Bmindful and their thoughts, I know you have just returned from vacation and had some awesome experiences that relate to community and simplicity when visiting Pennsylvania’s Amish country. May I ask you to express a bit of simplicity and basics you gained from this trip

            ***Poppy***- I am working on writing this very thing this morning. It is nowhere near completed. I have to go to work soon, but will dedicate as much time as I can to finishing my story/possible introduction.

            Do you think the 8th Stephen Covey Habit fits in this discussion? I do.

            ***Peace,Focus&Smiles*** Great idea! Looking forward to reading your thoughts.

            • ***Peace,Focus&Smiles***
              I’d like to share a quote by Deepak Chopra… which feels like it fits so far… [it brings out promise in our everyday experiences, connection, love, importance of the moment, light heartedness, and being able to create more with some ‘basics’ (:

            There is no end, there is no beginning. There is only the boundless promise and inspiration of each new day. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring, light heartedness and love, we will create abundance and joy for each other. And then this moment will have been worthwhile

            • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

          When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. Jean Shinoda Bolen

          ~~~~~~

           

           

           

          Thank you again for a tremendous way to pave the way for an awesome 2019!

          There is so much good here, want to take it in a bit and see what surfaces!

          What surfaces first for me is family.

          {so many areas surface.. though must sift thru, and begin with highest value}

          Though, what I know all too well... to do well by my family... I must first take care of me. 'Only' takes

          a good foundation ... before reaching out to others...

          to be continued...

          ~~~~~~

          In response to Kathi's post:

          affirmations, quotes & priorities

          Openness & Priorities

           1) staying in tune with myself

          • See the source image

          2) committing to what works for me

           

          3) staying in tune w/my spouse

          4) continued growth for the 2 of us as individuals & as a team

          5) family first

          sssessions-quotecards-160225-15-949x949.jpg

          6) family home care

            • BUSINESS - FINANCIAL
              I Am believing in my financial and organizational abilities
              I am at peace and comfortable in every area of my life.

          7) thoughts that visit the future with joyful-ease

           

          sss-quotes-100915-shawn-anchor1-949x949.jpg

           

          to be continued...

          In response to Kathi's post:

           

          Thank you again for a tremendous way to pave the way for an awesome 2019!

          There is so much good here, want to take it in a bit and see what surfaces!

          What surfaces first for me is family.

          {so many areas surface.. though must sift thru, and begin with highest value}

          Though, what I know all too well... to do well by my family... I must first take care of me. 'Only' takes

          a good foundation ... before allowing the quality that is truly possible.

           

          to be continued...

           

          In response to Kathi's post:

          affirmations, quotes & priorities

          Openness

           1) staying in tune with myself

          • See the source image

          2) committing to what works for me

           

          3) staying in tune w/my spouse

          4) continued growth for the 2 of us as individuals & as a team

          5) family first

          sssessions-quotecards-160225-15-949x949.jpg

          6) family home care

            • BUSINESS - FINANCIAL
              I Am believing in my financial and organizational abilities
              I am at peace and comfortable in every area of my life.

          7) thoughts that visit the future with joyful-ease

           

          sss-quotes-100915-shawn-anchor1-949x949.jpg

           

           

           

           

          this meeting extended an extra day..since we are creating around schedules. feel free to begin posting early, though thread is still in process(:

           

          • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
            This post contains info by Stephen Covey & Matt Kahn. No one ever said we weren’t an eclectic group(:
          • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

          Clarity is not about gaining a clearer
          understanding. It is the willingness to
          live without a need for understanding
          by surrendering yourself to the fate of
          your highest possibility. From this
          space, you may come to realize that
          clarity is what sees, not the way
          something is seen. by Matt Kahn

          • ~~~~~~~~~~~~~~~

          TRUE CLARITY by Matt Kahn
          “Many speak of the mind without ever investigating it for themselves. It’s easy to spend years studying spiritual concepts and eventually, one might feel they’re getting somewhere when they can speak freely about a topic, such as mind, without actually knowing what is true about it. If you wish, stop whatever you are doing, and close your eyes. Look within this head of yours, and before you speak about mind, see if you can find it. Without assuming it’s here, or imagining what it looks like, close your eyes and simply see if mind is something that exists without speaking or thinking about it.

          By grace or good fortune, you’ll experience a level of insight that requires no more than two seconds of your time. You may, in fact, see there is no such thing called a mind, but only a sense of spaciousness within yourself whenever you dare to look within. If there is no mind outside of ideas describing mind, then mind is just an idea. It is a wonderful idea that acts as miraculous or as dysfunctional as your ideas about it suggest. If you wish to be clear and know the truth for yourself, relinquish all needs and necessities to speak about mind, blame mind, or even correct others who mention the idea of mind. Allow this moment to be simple and direct: if mind cannot be found directly when looking within, then it is no longer spoken of, nor is it even considered.

          to read article in full

          • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Quotable Quote
            Stephen R. Covey
            “Live, love, laugh, leave a legacy.”
            Thanks Abraham & Poppy for bringing up Stephen Covey(:
          • ~~~~~~~~~~~~~~~~~
            Here is a “Covey video”:* youtube -short video I’d like to include… from 7 Habits.
            Habit 1 (0:00) : Be proactive.

          Habit 2 (1:30) : Begin with the end in mind.

          Habit 3 (2:19) : Put first things first.

          Habit 4 (2:55) : Think win-win.

          Habit 5 (3:54) : Seek first to understand, then to be understood.

          Habit 6 (4:33) : Synergize.

          Habit 7 (5:10) : Sharpen the saw.

            • ~
              slideshare 8th Habit Thanks Abraham for bringing up that Covey old thread … it added more food for thought within this thread(:

           

           

          • SELFCARE’s List Still In (fun) Process (: adding/deleting & enjoying(:
            •  

               

               

              images?q=tbn:ANd9GcTg0T7QTg3CNYdPnOERiJHsnf_WU2NCheha21GNoL4kBWHNd-mcmA
          • My Love is Alive

           

          •  
          •  

           

           

          ╔══╗
          ║██║
          ║(O)║♫ ♪ ♫ ♪
          ╚══╝
          ▄ █ ▄ █ ▄ ▄ █ ▄ █ ▄ █
          Min- – - – - – - – - – - -●Max
          Since I enjoy putting music in an order that works for me …I will make a table of linked contents by artist alphabetically (so others & myself…can locate that way) … using the numbered list (Table of Contents coming soon)

          • A-E
            Aerosmith
            Al Jarreau
            Alanis Morrisette
            Armstrong,Louis
            Beatles
            Beck, Jeff
            Berry, Chuck
            Bill Medley
            Billy Joel
            Bob Dylan
            Booker T and the MG’s
            Bowie,David
            Bruce Springsteen
            Buddy Guy
            Cab Callaway
            Charles,Ray
            Christopher Cross
            Clapton, Eric
            Commodores
            Creedence Clearwater Revival
            Cyndi Lauper
            Daryl Hall
            Diana Ross
            Dionne Warwick
            Doobie Brothers
            Dumas,Jeff
            Edgar Winter
            England Dan & John Ford Coley
          • F-J
            Firefall
            Gary Wright
            Gaye,Marvin
            Gerry Rafferty
            Guy,Buddy
            Huey Lewis
            Isley Brothers
            Jackson, Michael
            Jagger,Mick
            James Ingram
            James,Tommy & the Shondells
            Jarreau,Al
            Jason,Mraz
            Jeff Beck
            Jeff Dumas
            Jefferson Starship
            Jennifer Warnes
            Joel,Billy
            Jones,Quincy
            Jos Stone
            Judy Garland
          • K-O
            Kenny G
            Kenny Loggins
            Kenny Rogers
            Kim Carnes
            Lauper,Cyndi
            Leon Russell
            Lewis,Huey
            Lindsay Buckingham
            Lionel Richie
            Louie,Armstrong
            Marshall Tucker
            Marvin Gaye
            Medley, Bill
            Michael Jackson
            Moore, Sam
            McCartney, Paul
            Merchant, Natalie
            Mick Jagger
            Morning Jacket
            Morrisette,Alanis
            Mraz, Jason
            Nelson, Ricky
            Nelson,Willie
            Otis Redding
          • removed….will replace…Bob Marley
            01. Is This Love
            02. No Woman No Cry
            03. Could You Be Loved
            04. Three Little Birds
            05. Buffalo Soldier
            06. Get Up, Stand Up
            07. Stir It Up
            08. One Love
            09. I shot The Sheriff
            10. Waiting In Vain
            11. Redemption Song
            12. Satisfy My Soul
            13. Exodus
            14. Jammin’
          •  
          • MORE DONE IN LESS TIME by Brian Tracy. Berrett-Koehler, 2001

            PREFACE (pvii-ix)

            INTRODUCTION —- Eat that frog! (p1-6)

            Your ability to select your most important task at each moment, and then to start on that task and get it done both quickly and well, will probably have more of an impact on your success than any other quality or skill you can develop!

            If you develop the habit of setting clear priorities and getting important tasks completed quickly, you will run circles around a genius who talks a lot and makes wonderful plans but gets very little done.

            An old saying is that “If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long!” Your “FROG” is the one you are most likely to procrastinate on if you don’t do something about it now! It is also the one task that can have the greatest positive impact on your life and results at the moment.

            It has also been said that “If you have to eat two frogs, eat the ugliest one first!” This is another way of saying that if you have two important tasks before you, start with the biggest, hardest, and most important task first. Discipline yourself to begin immediately and then to persist until the task is complete before you go on to something else.

            You can think of it as a “TEST” or personal challenge. You must resist the temptation to start with the easier task! You must continually remind yourself that one of the most important decisions you make each day is your choice of what you will do immediately and what you will do later —- if you do it at all!

            One final assumption is “If you have to eat a live frog, it does not pay to sit and look at it for a very long time!”

            MAIN IDEA = The key to reaching high levels of performance and productivity is for you to develop the lifelong habit of tackling your major task first thing each morning. You must develop the routine of “eating your frog” before you do anything else and without taking too much time to think about it!

            Successful, effective people are those who launch directly into their major tasks and then discipline themselves to work steadily and single-mindedly until those tasks are complete.

            In the business world, you are paid and promoted for getting specific, measurable results. You are paid for making a valuable contribution that is expected of you. But many employees confuse activity with accomplishment and this causes one of the biggest problems in organizations today, which is failure to execute!

            1) Set the table (p7-12)

            RULE 1 —- Think on paper!

            Step 1 = Decide exactly what you want

            RULE 2 —- One of the very worst uses of time is to do something very well that need not be done at all!

            Step 2 = Write it down!

            Step 3 = Set a deadline on your goal

            Step 4 = Make a list of everything that you can think of that you are going to have to do to achieve your goal

            Step 5 = Organize the list into a plan

            Step 6 = Take action on your plan immediately!

            Step 7 = Resolve to do something every single day that moves you toward your major goal

            Clear written goals have a wonderful effect on your thinking. They can motivate you and galvanize you into action. They can stimulate your creativity and release your energy. They can help you overcome procrastination as much as any other factor. Think about your goals and review them daily. Every morning when you begin, take action on the most important task you can accomplish to achieve your most important goal at the moment.

            Once you start moving, keep moving! Don’t stop. This decision, this discipline alone, can make you one of the most productive and successful people of your generation!

            2) Plan every day in advance (p13-18)

            ACTION EXERCISE = Begin today to plan every day, week, and month in advance. Take a notepad or sheet of paper and make a list of everything you have to do in the next 24 hours.

            3) Apply the 80/20 Rule to everything —- “We always have time enough, if we will but use it aright! Goethe quote (p19-23)

            RULE = Resist the temptation to clear up small things first! (p21)

            Time management is really “life management” or personal management. It is really taking control of the sequence of events in your life. You are always “free to choose” the task that you will do next! Your ability to choose between the important and the unimportant is the key determinant of your success in life and work!

            4) Consider the consequences (p25-29)

            RULE = Long-term thinking improves short-term decision making! (p26)

            RULE = Future intent influences and often determines present actions! (p27)

            ACTION EXERCISE = Review your list of tasks, activities, and projects regularly and ask yourself: “Which one project or activity, if you did it in an excellent and timely fashion, would have the greatest positive impact on your life?”

            5) Continually practice the powerful “ABCDE Method” or priority-setting technique that you can use every single day! The power of this technique lies in its simplicity. Start with a list of everything you have to do for the coming day. Think on paper by placing an “A, B, C, D, or E before each item on your list —- before you begin the first task. (p31-34)

            6) Focus on “key result areas” (p35-40)

            RULE = Your weakest key result area sets the height at which you can use all your other skills and abilities. (p38)

            ACTION EXERCISE = Identify the key result areas of your work. What are they? Write down the key results you have to achieve to do your job in an excellent fashion.

            7) Obey the law of forced efficiency (p41-45)

            LAW OF FORCED EFFICIENCY = There is never enough time to do everything, but there is always enough time to do the most important thing! (p41)

            RULE = There will never be enough time to do everything you have to do. (p42)

            ACTION EXERCISE = Your most powerful thinking tool for success is your ability to discriminate between one priority and another. By taking a few minutes each day to sit quietly and think about your work and activities, you can get wonderful ideas and insights!

            8) Prepare thoroughly before you begin (p47-50)

            ACTION EXERCISE =

            9) Do your homework (p51-55)

            RULE = Continuous learning is the minimum requirement for success in any field. (p52)

            ACTION EXERCISE = Resolve today to become a “do-it-yourself” project! Learn the key skills and core competencies that you will need to have in the future to lead your field. Whatever they are, set a goal, make a plan, and begin to develop and increase your ability in those areas. Resolve to be the very best at what you do!

            10) Leverage your special talents (p57-60)

            ACTION EXERCISE = Continually ask yourself these key questions. What are you really good at? What do you enjoy most about your work? What was most responsible for your past success? If you could do any job at all, what would it be? Whatever your answers, get started today!

            11) Identify your key constraints (p61-65)

            Successful people always begin the analysis of constraints by asking the question, “What is it in you that is holding you back?” They accept complete responsibility and look to themselves for both the cause and the cure of their problems.

            ACTION EXERCISE = Identify your most important goal in life today. What is it? What one goal, if you achieved it, would have the greatest positive effect on your life? What one career accomplishment would have the greatest positive impact on your work life? Also, Why have you not accomplished the goal by now? What is it in yourself that is holding you back? Whatever your answers, take action immediately. Do something! Do anything! Get started!

            12) Take it one oil barrel at at time (p67-70)

            ACTION EXERCISE = Select any goal, task, or project in your life where you have been procrastinating and take just one step toward accomplishing it immediately. Sometimes, all you need to do to get started is to sit down and make a list of all the steps you will need to take to eventually complete the task. Just start and complete one item on the list, and then one more, and so on. You will be amazed at what you will eventually accomplish!

            13) Put the pressure on yourself (p71-74)

            ACTION EXERCISE = Set deadlines and subdeadlines on every task and activity. Create your own “forcing system” by raising the bar on yourself. Once you have set yourself a deadline, stick to it and even try to beat it! Write out every step of a major job or project before you begin. Then determine how many minutes and hours it will require to accomplish each phase. Organize your daily and weekly calendars to create time segments when you work exclusively on these tasks.

            14) Maximize your personal powers (p75-79)

            ACTION EXERCISE = Make an analysis of your current energy levels and your daily health habits. Resolve today to improve your levels of health and energy by asking the following questions:

            [1] What are you doing physically that you should do more of?

            [2] What are you doing that you should do less of?

            [3] What are you doing that you should START DOING —- if you want to perform at your best?

            What are you doing today that affects your health that you should STOP DOING altogether?

            Whatever your answers are to these questions, TAKE ACTIONS TODAY!

            15) Motivate yourself into action (p81-84)

            ACTION EXERCISE =

            16) Practice creative procrastination (p85-88)

            RULE = You can get your time and your life under control only to the degree to which you dicontinue lower value activities! (p21)

            One of the most powerful of all words in time management is the word “NO!” You can say “NO” to anything that is not a high-value use of your time and your life!

            ACTION EXERCISE = Practice “zero-based thinking” in every part of your life. Ask yourself continually, ‘If you were not doing this already, knowing what you now know, would you get into it again today? Examine eacy of your personal and work activities and evaluate it based on your situation today. If it is something you would not start up again today, knowing what you now know, it is a prime candidate for abandonment or creative procrastination.

            17) Do the most difficult task first (p89-92)

            ACTION EXERCISE = See yourself as a “work in progress!”

            18) Slice and dice the task —- how to “swiss cheese” and “salami slice” your big work tasks for a specific time period.(p93-96)

            ACTION EXERCISE = Happy, successful people are action oriented and they take on large, complex, multitask jobs.

            19) Create large chunks of time to concentrate on specific goals or projects (p97-100)

            ACTION EXERCISE = Make every minute count! Think continually of different ways that you can save, schedule, and consolidate large chunks of time. Use this chunk of time to work on important tasks with the most significant long-term consequences. Most of all, keep focused on the most important results for which you are responsible!

            20) Develop a sense of urgency (p101-104)

            ACTION EXERCISE = Resolve today to develop a sense of urgency in everything you do. Select one area where you have a tendency to procrastinate and make a decision to develop the habit of “fast action” in that area. Take action immediately when you see an opportunity or a problem. When you are given a task or responsibility, do it quickly and report back fast. You will be amazed at how much better you will feeel and how much more you will get done!

            21) Single handle every task —- Every bit of planning, prioritizing, and organizing comes down to this simple concept. The key to high levels of performance and personal productivity is the ability to select your most important task, to begin it, and then to concentrate on it single-mindedly until it is complete! (p105-108)

            ACTION EXERCISE = Take action!! Resolve today to select the most important task or project that you could complete and then launch into it immediately. (p108)

            CONCLUSION —- Putting it all together (p109-113)

            The key to happiness, satisfaction, great success, and a wonderful feeling of personal power and effectiveness is for you to develop the habit of eating your frog first thing every day when you start work! Fortunately, this is a learnable skill that you can acquire through repetition. When this habit of starting on your most important task first is developed, your success is assured.

            Get more things done faster by learning the following 21 rules and principles until they are ingrained in your thinking and actions:

          • I am desiring some accountability for myself

            & plan on using this thread to help(:

            Once it is more together-feel free to join me or as always ... if not here... create what you need/love... on a thread of your own(:

            Lets  support  our own  goals  and support

            one another(: 

            Law of Action

            The Law of Resonance

            The Art of Resonance  Standards and expectations vary from individual to individual. Just as the precise tuning of an instrument is critical to a professional musician, a layman with an untrained ear cannot recognize the fine nuances and is, accordingly, less demanding. There are, then, personal frames of reference and we all set our own standards of acceptability. However, anyone who feels in the slightest that their life may be better, will benefit by realigning and tuning their energy fields to a finer resonance and finding the perfect pitch for them.  to read more

             

             

            These affirmations do it for me:

            I Love being in my BODY. I accept and delight in its needs.

            Life is good and I let it flow thru all my activities!

            For myself these quotes do it for me:

            Image result for your body's a reflection of your lifestyle

            Image result for bodybuilding for women quote picsImage result for body building for women quote pics

            I like who I am, and I like who I am becoming!

            ba5ed45b133b7cedf3783bc3c16a6d7c--comfort-zone-remember-this.jpgImage result for Sondra Ray affirmation pics

             

            ~~~~~~~~~~~~~~~~~

            ►•I love how my doing strength training is preserving and assisting awesome muscle mass.

            ►• A wonderful new invigorated strength is flowing freely to every part of my being now. I am renewed in spirit, soul, and body

            I love the body I Am renewing with my wonderful disciplines.

            ~~~~~~~~~~~~~~~~~

            I am appreciating the priceless reward of reaching my personal successes daily.

            ►• “The few things that work fantastically well should be identified, cultivated, nurtured, and multiplied.”

            Image result for the only diet there is affirmation pics

            Ƹ̵̡Ӝ̵̨̄Ʒ ►•►• Create/Print Your Own Workout Log

            Ƹ̵̡Ӝ̵̨̄Ʒ►• BABY BOOMER BODY BUILDING

            Ƹ̵̡Ӝ̵̨̄Ʒ►• CREATE YOUR OWN EXERCISE LOG- date description sets/ reps & notes

             

            ►• I knew a progressive thinking/behaving older adult who was in in his 90’s who was no newbie to the gym. He always said movement is improvement

            I’m in agreement…and aligning myself with resolutions I have been forming.

            • Are you with me?

               

              Well the one thing about that last question … it is one we all have to do for ourselves…(like everything else) …whether others join us or not. Isn’t that right???

              Though, if this an area that you are interested in…please feel free to get yourself into your most motivating …compelling high gear… And lets get this show on the road. SelfcareEnjoysAppreciating˚

               1c9a5ad6dc0f219e59cda86fa3fb7eeb--genuine-quotes-fitness-quotes.jpg

            Image result for healthy and fit affirmation pic quotes

             

            August 26, 2018

             establishing a plan based on current availability & commitment for new gym commitment

            Image result for healthy and fit affirmation pic quotes

            images?q=tbn:ANd9GcQxboN2hicCoqm0bRFEyZCTnIS7oUZxNfpoHKzMKTPghEFF4gm-Dg

            buns GIF

            _________________________________________________________________________

            images?q=tbn:ANd9GcR79MKRrWxMCaLFxuOzZMx8UctopocqkbRBK_DUcG9uYQVrErjGImage result for the only diet there is affirmation pics

             life-is-better-when-you-dance.jpg

            fun video- for fun vibes moving to music

            ________________________________________________________________________

             encouragement-quotes-about-getting-healthy-e1433511325110.jpgImage result for the only diet there is affirmation pics
             

            There is so much that I didn't know about the food industry. So eye opening. I have a couple more health films that I am excited to watch now. Thanks for the list! #Health #Wealth #Fitness #healthquotes #lifequotes #gym #healthiswealth #vegan #plantbasedlife-is-about-creating-yourself-confidence-quote.jpg

            DPucpFDVwAA1V7B.jpg

            1a03657b400fb2c36820dc7a070f35c9--weight-loss-plans-workout-motivation-quotes.jpg

             

             

            I really enjoy and LOVE my life, as it is right now.

            I am always looking for fun new ways to stay fit.

            Exercising is rejuvenating; it brings me abundant energy.

            As my mind receives a daily workout from life’s events, I also give my body the physical workout it deserves.

            Exercise does so much for my mental state and  my body.

            Exercise revitalizes my body and refreshes my mind.

            I am totally motivated to keep my body fit and strong.

            I am totally committed to exercise, and the results it brings.

            Exercise makes my body feel powerful and vital

            I always look for ways to bring more laughter and joy into my life.

            Gym Workout GIFWorkout-types.jpg?format=original

             
            • ~


            Since I enjoy putting music in an order that works for me …I will make a table of linked contents by artist alphabetically (so others & myself…can locate that way) … using the numbered list (Table of Contents coming soon)

             

            good light weight dance tune

              •  

             thread being revised due to missing links/pics

            thanks for your patience

             

             

             

            •  

             

             

             

             

             

            body builder mentality

            I have  a very long thread on the site for body building motivation & discipline

            This is a different version of it(very similar)

            ...It needs a lot of shaping up... but thats ok... I'm reinforcing along the way.

             

             

            _________________________________________________________________________

             

            _________________________________________________________________________

             

            _________________________________________________________________________

            _

             

             

            I really enjoy and LOVE my life, as it is right now.

             

            I am fantastically happy about.. [everything pertaining to my BodyBuilderMindSet]50fbc1c282aa021d70e6b6962e92a995.jpg12109031_10153777423603707_3953276622989177671_n.jpg

             

             

             

             

            HAVE FUN BECAUSE I’M HAPPY

             

             

             

             

             

             
            gym-motivational-diet-quotes.jpg06227b40a96b1c7a35d4e2ad701dc442--exercise-quotes-workout-quotes.jpg
            • success n’freedom(bmindful member) created this videoƸ̵̡Ӝ̵̨̄Ʒ ►• healthy-mind movie 
            • success n’freedom(bmindful member) created this video
              • ☼ ►•My list below comes from something called “ How to Have a Healthy Lifestyle with a Busy Schedule” by Sabrina Ryan and Anne Kowlaski, OCPA, Spring 2009
              •  So Why Be Healthy?22 REASONS WHY.
                1. Vitality
                2. An abundance of energy
                to do everything you want to do
                3. Happiness
                4. Love and closeness with others
                5. Satisfaction and fulfillment in life
                6. Healing symptoms and disease
                7. Symptoms and disease going way
                8. Relief from the suffering that goes with the symptoms of disease.
                9. Inner Peace
                10. Being symptom and disease free
                11. Mental focus, memory, and clarity (no brain fog)
                12. Being awake and fully alive everyday (not dragging through stuff and surviving)
                13. Being present and having the ability to be with people.
                14. No worry or fear.
                15. Being confident in yourself
                16. Being complete and happy
                17. The ability to deal with issues that arise simply and with ease
                18. Having better health now, for security for yourself and your family later.
                19. More time to do what you want
                20. Simpler choices
                21. Looking great, feeling good, reducing fat, and having tons of energy
                22. Being satisfied, and not being hungry all of the time.

             

            WHY EXERCISE?
            List below possibly came from Dr. Mercola’s website…It was handwritten in my notebook. It helps me. I hope it does good things for you too. (:

              • Ƹ̵̡Ӝ̵̨̄Ʒ So Why Exercise? It’s not ALL about the music
                Physical Benefits of Exercise
                Ƹ̵̡Ӝ̵̨̄ƷSTRENGTHENS THE HEART
                Ƹ̵̡Ӝ̵̨̄ƷIMPROVES LUNG CAPACITY
                Ƹ̵̡Ӝ̵̨̄ƷINCREASES METABOLIC RATE
                Ƹ̵̡Ӝ̵̨̄ƷIMPROVES CHOLESTEROL LEVELS
                Ƹ̵̡Ӝ̵̨̄ƷLOWERS BLOOD PRESSURE
                Ƹ̵̡Ӝ̵̨̄ƷFACILITATES DIGESTION
                Ƹ̵̡Ӝ̵̨̄ƷINCREASES FLEXIBILITY AND ENDURANCE
                Ƹ̵̡Ӝ̵̨̄ƷINCREASES BONE DENSITY
                Ƹ̵̡Ӝ̵̨̄ƷHELPS CONTROL BLOOD SUGAR
              • Ƹ̵̡Ӝ̵̨̄ƷHELPS CONTROL WEIGHT
                Ƹ̵̡Ӝ̵̨̄ENHANCES IMMUNITY
              • Mental & Emotional Benefits of Exercise
                Ƹ̵̡Ӝ̵̨̄ƷENHANCES SELF ESTEEM
                Ƹ̵̡Ӝ̵̨̄ƷIMPROVES CONCENTRATION
                Ƹ̵̡Ӝ̵̨̄ƷREDUCES STRESS
                Ƹ̵̡Ӝ̵̨̄ƷPROMOTES POSITIVE MENTAL ATTITUDE
                Ƹ̵̡Ӝ̵̨̄ƷPROMOTES EMOTIONAL STABILITY
                Ƹ̵̡Ӝ̵̨̄ƷINCREASES MENTAL ENERGY
                Ƹ̵̡Ӝ̵̨̄ƷIMPROVES SLEEP PATTERNS
                Ƹ̵̡Ӝ̵̨̄ƷINCREASES SENSE OF WELL BEING
                Ƹ̵̡Ӝ̵̨̄ƷREDUCES NEGATIVE EMOTIONS
                Ƹ̵̡Ӝ̵̨̄ƷRELIEVES ANXIETY AND TENSION
                Ƹ̵̡Ӝ̵̨̄ƷRELIEVES DEPRESSION AND FATIGUE
                Ƹ̵̡Ӝ̵̨̄ƷIMPROVES QUALITY OF LIFE
              • …lots  of benefits_________________informative page informative site
              •  ☼ ►• Physical Benefits Of Exercise: [Ƹ̵̡Ӝ̵̨̄Ʒ]Increases weight loss, fat reduction[Ƹ̵̡Ӝ̵̨̄Ʒ]Fitness level improvements[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases muscle toning, muscle shaping[Ƹ̵̡Ӝ̵̨̄Ʒ]Health level improvements[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases body shaping, body sculpting[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases muscle strength / muscular strength[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases energy levels, peak performance[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases aerobic strength / cardio strength[]Improves posture, bearing, stance[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves skill and agility[Ƹ̵̡Ӝ̵̨̄Ʒ]Tends to delay aging, delays aging process[Ƹ̵̡Ӝ̵̨̄Ʒ] Daily chores more easily performed[Ƹ̵̡Ӝ̵̨̄Ʒ] Increases protection from injuries[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves flexibility[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases stamina and endurance[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves inner core strength[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves muscle balance[Ƹ̵̡Ӝ̵̨̄Ʒ]Enhances body power and speed[Ƹ̵̡Ӝ̵̨̄Ʒ]Proper body weight / body composition[Ƹ̵̡Ӝ̵̨̄Ʒ]Stronger skeletal system[Ƹ̵̡Ӝ̵̨̄Ʒ]Neuromuscular coordination and balance[Ƹ̵̡Ӝ̵̨̄Ʒ]Look better / look healthier / youthful look[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases physical productivity[Ƹ̵̡Ӝ̵̨̄Ʒ]Conditions digestive, excretory systems[Ƹ̵̡Ӝ̵̨̄Ʒ]Stronger resistance to disease[Ƹ̵̡Ӝ̵̨̄Ʒ]Alleviates many diseases and conditions[Ƹ̵̡Ӝ̵̨̄Ʒ] Heart disease risk reduction[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases HDL cholesterol / good cholesterol[Ƹ̵̡Ӝ̵̨̄Ʒ]High blood pressure reduction[Ƹ̵̡Ӝ̵̨̄Ʒ]Possibility of certain cancers reduced[Ƹ̵̡Ӝ̵̨̄Ʒ]
              •  ☼ ►• Mental Benefits Of Exercise [Ƹ̵̡Ӝ̵̨̄Ʒ]Mental stress reduction[Ƹ̵̡Ӝ̵̨̄Ʒ]Induces mental relaxation[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves confidence[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves mental productivity[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves concentration[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves mental sharpness[Ƹ̵̡Ӝ̵̨̄Ʒ]Calms a bad temper[Ƹ̵̡Ӝ̵̨̄Ʒ]Promotes better sleep
              •  ☼ ►• Emotional Benefits Of Exercise [Ƹ̵̡Ӝ̵̨̄Ʒ]Anxiety reduction[]Helps you manage stress better[Ƹ̵̡Ӝ̵̨̄Ʒ] Enhances self-image[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves quality of life[Ƹ̵̡Ӝ̵̨̄Ʒ]Enhances a feeling of well being[Ƹ̵̡Ӝ̵̨̄Ʒ]Enhances more positive focus[Ƹ̵̡Ӝ̵̨̄Ʒ]Enhances higher quality of life[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases outlook on life[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases social rewards[Ƹ̵̡Ӝ̵̨̄Ʒ]Helps you feel better about yourself and life
              •  ☼ ►•Benefits Of Cardiovascular Exercise-According to the ACSM, The American College Of Sports Medicine, the benefits of cardio respiratory exercise include the following*:
                [Ƹ̵̡Ӝ̵̨̄Ʒ]Adaptive physiologic responses increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Aerobic work capacity increases
                All-cause mortality reduction[Ƹ̵̡Ӝ̵̨̄Ʒ]Anxiety and depression decreases[Ƹ̵̡Ӝ̵̨̄Ʒ]Blood pressure decreases[]Body fat stores decreases[Ƹ̵̡Ӝ̵̨̄Ʒ]Capillary density and blood flow to active muscles increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Clinical symptoms of anxiety, tension and depression reduced[]Decreases resting heart rate[]HDL cholesterol (good cholesterol) increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Health benefits increases[]Heart volume increases[Ƹ̵̡Ӝ̵̨̄Ʒ]
                Incidence of some cancers decreases[]Increase in heart function[]Lactate threshold increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Lung diffusion capacity increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Maximal ventilation increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Maximum cardiac output increase[Ƹ̵̡Ӝ̵̨̄Ʒ]Maximum oxygen consumption increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Mobilization and utilization of fat increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Mortality in post myocardial infarction patients decreases[Ƹ̵̡Ӝ̵̨̄Ʒ]Reduction in glucose-stimulated insulin secretion[Ƹ̵̡Ӝ̵̨̄Ʒ]Resting and maximum stroke volume increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Total blood volume increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Total cholesterol decreases[Ƹ̵̡Ӝ̵̨̄Ʒ]
              • __benefits …lots of benefits_________________informative page informative site
            •  ☼ ►•Benefits Of Strength Training-According to ACE, the American Council On Exercise, strength training benefits include the following:

            Increases bone strength[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases ligament tensile strength[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases muscle fiber size[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases capillary density increase[]Increases strength of the muscle contractions[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases tendon tensile strength

              •  
            • ►•I listen to my body and heed its needs.
              ►•I thank my body for my continued well-being.
              ►•I send love and appreciation to all the cells of my body.
              ►•My body maintains itself in perfect health.
              ►•My whole body vibrates with optimum health and energy.
              ►•My body thanks me for looking after it.

             

            b332d876061a926e0d938f2304f26a5d.png896bcd4269bc6932332fc4bf0c6f606a--be-patient-patient-quotes.jpg
            •  

      Self-Care_2.pngImage result for cute animal quotes pics

      1493927267040

       
      e641a822481dad86dc3fe5c666ae1357--cali-deepak-chopra.jpgd71f0150296e40ed129802747d6d684b--pure-joy-joy-quotes.jpg7e28efd1cabcd30b9a68e299a1432322--joy-quotes-happy-quotes.jpg
      3bfb9a52cca80b01edba47ea786cba40--last-moment-journal-art.jpg

       

      giphy.gif
      images?q=tbn:ANd9GcTtI0maxAG5skQSKXs1C7Psq9V94G7lF1JfS8xbtbYMfCmlt_YGcA
      7cc9a70f60acb14d3fe0bb2963bc58a8--im-happy-just-be-happy.jpg
       
       
      cee23705ad6140884f7071076e0032ef.jpg594e2153bae88f8c75859d7745c13759--quantum-physics-frequency.jpg
       

       

      Related image

      Morning Affirmation:
      Morning Affirmation:

      hqdefault.jpgffcf91fc0e66434f2c08b5cdfcbb94df--daily-affirmations-miracle-morning-affirmations.jpg

       

      CREATE WHAT YOU LIKE-HERE ARE SOME MORE  SAMPLES OF MORNING AFFIRMATIONS

      e2b854ec98ca5682688f717564ca9b97--prosperity-affirmations-positive-affirmations.jpg0c878a05841db881ec520702698a081f.jpg78bbee1a2e8e9aaa5bd1ed5de0052966--positive-quotes-to-start-the-day-quote-for-the-day.jpg

      4f71351f44bdca14acc2b830e06bce24.jpg

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

       

      POST 4

       

      POST 1

      Threads to return to:

      1. Surrender To Love & Allow Possibilities

      2. Intentions

      3. Happy Joyous & Free-Morning Rampage

      4. What Are You Happy About Right Now?

      5. Q&A Why Am I So Grateful To Be Who I Am {afformation}

      6. More Quotes

      7.Everyday Inspiration & Ease

      8. Choose To Give More Quality & Quantity

      143422-Quotes-About-Happiness-The-Present-Moment-Quotes-Happiness-And-Joy-....gif

       

      There is a world within – a world of thought and feeling and power; of light and life and beauty and, although invisible, its forces are mighty.

       

      ~Charles Haanel

      _________________________________________

      Joy Of Peaceful Empowerment-LINK

      Now Is Good. What is "Better"?-LINK

       

       

      _________________________________________

       

      Co-create Your Day

       

      _________________________________________

       

      Related image

      _________________________________________

       

       

      Image result for forwardstepsinfo pic quotes fun joy

        •  


      • ~~ ✰~~

        The truth is that youthfulness is simply a state of mind. And that mind state actually affects our physiology and appearance. Basically we are as young as we think and feel. And how we think and feel about our age is a direct reflection of the beliefs we hold.

        The real secret to youth lies in the memories of our youth. The innate characteristics that children possess are the very qualities we need to welcome back into our lives. Children experience the world differently. Do you remember?

        The greatest stress we experienced as young children was not being able to live up to the expectations of the adults in our lives. But when left to our own devices, we lived each day with insatiable curiosity, exuberant enthusiasm, and unending optimism. We laughed and squealed, bounced and rebounded, and generally let our imaginations run wild.

        The real secret to de-aging our lives is to stress less and enjoy more. Rekindle the spirit of your youth. Regain your sense of wonder in all things. Laugh, explore, and play every chance you get!

        • YOUTHFULNESS Affirmations by Che Garman
          The blog too…is by Che Garman
          In Émile Coué’s words, “It’s not the number of years that makes you old, but the idea that you are getting old.” Considering that most of us see aging as a negative thing, it is not surprising that turning back the clock has become an obsession. We don’t like the idea of getting old, so we anxiously search for elixirs and formulas that will combat what we believe is the inevitable.

        Affirmations similar to YOUTHFULNESSBEAUTY, ENERGY
        Also see YOUTHFULNESS QUOTATIONS
        ►•I only think youthful thoughts.
        ►•I welcome eternal youth into my life.
        ►•With every breath I take, I am bringing greater and greater youth into my life.
        ►• My life is dynamic and fun.
        ►•I keep my mind youthful by making sure I take time each day to play.
        ►•I radiate youth and vivacity in all that I do.
        ►•The universe provides me with the secret to eternal youth.
        ►•My thoughts and beliefs keep me looking eternally young.
        ►•I have the energy and enthusiasm of a child.
        ►•Everything I do, I do with youthful enthusiasm.
        ►•I feel healthier and younger than I ever have before.
        ►•I have the youthful exuberance of a child.

        ►•I plan to really enjoy my 100th birthday.
        ►•I am high on life and it shows.
        ►•Through the power of my thought and belief, I have reversed the aging process.
        ►•I am increasingly youthful and alive.
        ►•The cells of my skin continue to regenerate and renew just as they did in my youth.
        ►•I have reversed the aging process through my positive beliefs and actions.
        ►•My body de-ages while I sleep.
        ►•My body rejuvenates itself every minute of every day.
        ►•I look, think, and feel youthful at all times.
        ►•I have reversed the aging process through the deliberate intent of my thoughts.
        ►•I have perfect eyesight.
        ►•Every cell in my body vibrates with eternal youth.
        ►•Every day my body is filled with incredible youth and vitality.
        ►•I am de-aging my life by the positive actions I take.
        ►•I have reversed the aging process with my positive thoughts and actions.
        ►•I have significantly decreased my biological age by adopting a healthier lifestyle.
        ►•I intend to remain youthful and vibrant every day of my life.
        ►•All the cells in my body are returning to their perfect original blueprint.
        ►•All the cells of my body grow younger every day.
        ►•Each day I grow younger and healthier.
        ►•Eternal youth courses through every cell in my body.
        ►•I look and feel forever young, ageless, and vibrant.
        ►•Every cell in my body is replenishing, repairing, and replacing according to the perfection of my original DNA blueprint.
        ►•Every day I am growing younger and younger.
        ►•Every day I look and feel younger than the day before.
        ►•Every morning I awake one day younger than the day before.
        ►•Every part of my body is growing younger and healthier.
        ►•I am ageless.
        ►•I am an ageless being.
        ►•I am becoming more and more youthful every day.
        ►•I am forever ageless.
        ►•I feel better today than I did when I was a teenager.
        ►•I feel young and full of vitality.
        ►•I have 20/20 vision.
        ►•I have acute hearing.
        ►•I have significantly decreased my biological age by adopting a more positive outlook on life.
        ►•I know that I am only as old as I think and feel.
        ►•I look 20 years younger than my age.
        ►•I look amazing for my years.
        ►•I look many years younger than I actually am.
        ►•I look younger and healthier every day.
        ►•I love looking 20 years younger than my age.
        ►•I maintain a youthful appearance by constantly thinking positive thoughts.
        ►•I plan to live a long and vibrant life.
        ►•I see myself growing younger every day.
        ►•I visualize myself at my perfect age.
        ►•I wake up every morning one day younger than yesterday.
        ►•In spirit I have eternal youth, so I let my spirit shine through every day.
        ►• My belief in my soul’s eternity is reflected in how I look and feel.
        ►•My body de-ages with every positive action I take.
        ►•My body is de-aging every minute of every day.
        ►•My mirror only reflects the youthful vision I hold in my mind.
        ►•My positive mental attitude makes me look years younger than I am.
        ►•My skin glows with youthful radiance.
        ►•My skin is youthful and radiant.
        ►•My youthful spirit is reflected in the mirror each day.
        ►•People constantly remark on how young I look.
        ►• The fine lines on my face are getting fainter and fainter.
        ►•The secret to eternal youth is mine for the taking.
        ►•The secret to eternal youth lies within me.
        ►•Today I bless my being with infinite youth.

        •  

        The truth is that youthfulness is simply a state of mind. And that mind state actually affects our physiology and appearance. Basically we are as young as we think and feel. And how we think and feel about our age is a direct reflection of the beliefs we hold.

        The real secret to youth lies in the memories of our youth. The innate characteristics that children possess are the very qualities we need to welcome back into our lives. Children experience the world differently. Do you remember?

        The greatest stress we experienced as young children was not being able to live up to the expectations of the adults in our lives. But when left to our own devices, we lived each day with insatiable curiosity, exuberant enthusiasm, and unending optimism. We laughed and squealed, bounced and rebounded, and generally let our imaginations run wild.

        The real secret to de-aging our lives is to stress less and enjoy more. Rekindle the spirit of your youth. Regain your sense of wonder in all things. Laugh, explore, and play every chance you get!

        • YOUTHFULNESS Affirmations by Che Garman
          The blog too…is by Che Garman
          In Émile Coué’s words, “It’s not the number of years that makes you old, but the idea that you are getting old.” Considering that most of us see aging as a negative thing, it is not surprising that turning back the clock has become an obsession. We don’t like the idea of getting old, so we anxiously search for elixirs and formulas that will combat what we believe is the inevitable.

        Affirmations similar to YOUTHFULNESSBEAUTY, ENERGY
        Also see YOUTHFULNESS QUOTATIONS
        ►•I only think youthful thoughts.
        ►•I welcome eternal youth into my life.
        ►•With every breath I take, I am bringing greater and greater youth into my life.
        ►• My life is dynamic and fun.
        ►•I keep my mind youthful by making sure I take time each day to play.
        ►•I radiate youth and vivacity in all that I do.
        ►•The universe provides me with the secret to eternal youth.
        ►•My thoughts and beliefs keep me looking eternally young.
        ►•I have the energy and enthusiasm of a child.
        ►•Everything I do, I do with youthful enthusiasm.
        ►•I feel healthier and younger than I ever have before.
        ►•I have the youthful exuberance of a child.
        ►•My healthy eating habits support my desire to remain young and vital.
        ►•Every day I am more youthful and full of life than the day before.
        ►•I am healthy, ageless and vibrant.
        ►•My body looks and feels younger every day.
        ►•I am full of radiant health and youthful energy.
        ►•I plan to really enjoy my 100th birthday.
        ►•I am high on life and it shows.
        ►•Through the power of my thought and belief, I have reversed the aging process.
        ►•I am increasingly youthful and alive.
        ►•The cells of my skin continue to regenerate and renew just as they did in my youth.
        ►•I have reversed the aging process through my positive beliefs and actions.
        ►•My body de-ages while I sleep.
        ►•My body rejuvenates itself every minute of every day.
        ►•I look, think, and feel youthful at all times.
        ►•I have reversed the aging process through the deliberate intent of my thoughts.
        ►•I have perfect eyesight.
        ►•Every cell in my body vibrates with eternal youth.
        ►•Every day my body is filled with incredible youth and vitality.
        ►•I am de-aging my life by the positive actions I take.
        ►•I have reversed the aging process with my positive thoughts and actions.
        ►•I have significantly decreased my biological age by adopting a healthier lifestyle.
        ►•I intend to remain youthful and vibrant every day of my life.
        ►•All the cells in my body are returning to their perfect original blueprint.
        ►•All the cells of my body grow younger every day.
        ►•Each day I grow younger and healthier.
        ►•Eternal youth courses through every cell in my body.
        ►•I look and feel forever young, ageless, and vibrant.
        ►•Every cell in my body is replenishing, repairing, and replacing according to the perfection of my original DNA blueprint.
        ►•Every day I am growing younger and younger.
        ►•Every day I look and feel younger than the day before.
        ►•Every morning I awake one day younger than the day before.
        ►•Every part of my body is growing younger and healthier.
        ►•I am ageless.
        ►•I am an ageless being.
        ►•I am becoming more and more youthful every day.
        ►•I am forever ageless.
        ►•I feel better today than I did when I was a teenager.
        ►•I feel young and full of vitality.
        ►•I have 20/20 vision.
        ►•I have acute hearing.
        ►•I have significantly decreased my biological age by adopting a more positive outlook on life.
        ►•I know that I am only as old as I think and feel.
        ►•I look 20 years younger than my age.
        ►•I look amazing for my years.
        ►•I look many years younger than I actually am.
        ►•I look younger and healthier every day.
        ►•I love looking 20 years younger than my age.
        ►•I maintain a youthful appearance by constantly thinking positive thoughts.
        ►•I plan to live a long and vibrant life.
        ►•I see myself growing younger every day.
        ►•I visualize myself at my perfect age.
        ►•I wake up every morning one day younger than yesterday.
        ►•In spirit I have eternal youth, so I let my spirit shine through every day.
        ►• My belief in my soul’s eternity is reflected in how I look and feel.
        ►•My body de-ages with every positive action I take.
        ►•My body is de-aging every minute of every day.
        ►•My mirror only reflects the youthful vision I hold in my mind.
        ►•My positive mental attitude makes me look years younger than I am.
        ►•My skin glows with youthful radiance.
        ►•My skin is youthful and radiant.
        ►•My youthful spirit is reflected in the mirror each day.
        ►•People constantly remark on how young I look.
        ►• The fine lines on my face are getting fainter and fainter.
        ►•The secret to eternal youth is mine for the taking.
        ►•The secret to eternal youth lies within me.
        ►•Today I bless my being with infinite youth.


        ~~ ✰~~

        I don’t need permission. That is my secret power.
        ~~ ✰~~

        ~~ ✰~~

        I am responsible for my life and always maintain the power I need to be positive and have joy.
        ~~ ✰~~

        I bless the past, let it go and move swiftly into an exciting, new phase of my life.

        Selected affirmations will eventually also be placed here
        ►•I am glad to be alive, to be where I am, to be who I am.

        • ~~~~~~

        “Some people, no matter how old they get, never lose their beauty – they merely move it from their faces into their hearts.” Martin Buxbaum

        • ~~~~~~

        affirmations

        State of Ease PDF

        Do you listen to your body? Do you speak unhealthy things into existence?

         

        GREAT HEALTH INSPIRATION


      TIME AWARENESS Affirmations

      Do you feel like you’re going through life on autopilot? Do your habitual thoughts and reactions dictate how your life unfolds? Are you waiting for your dream to arrive so that you can finally enjoy true happiness?

      TIME AWARENESS means being aware in each moment of our lives. In order to truly succeed in life, we need to focus our attention on where we are and what we are doing in each present moment. We need to keep our mind – our thinking and being – fully conscious of what is happening each and every minute of our lives.

      Happiness, peace, love, inspiration, opportunity, purpose – these things can only be realized in the present moment. By letting our habitual thinking drag us into the past, or push us into the future, we distance ourselves from the very joys of life we long to experience.

      Only by being aware and mindful in each passing moment of our lives can we discover what it is to be fully alive.

      Affirmations similar to TIME AWARENESS- AWARENESS
      Also see MINDFULNESS QUOTATIONS
      ►•I am firmly but calmly centered in this moment.
      ►•All clocks run at perfect speed for me.
      ►•All my power is in the present moment.
      ►•Every moment of my life is full of choices.


      _____________________________________________________________________

      ►•All that matters in this moment is what I am doing and how I am doing it.
      ►•All that matters is how I spend this moment.
      ►•As I remain in the present moment, the past and future give way to infinite possibilities.
      ►•Being totally present in every moment opens my eyes to inspiring, new experiences.
      ►•Each moment contains clarity and truth that can revitalize my life.
      ►•Every moment in my life is a new beginning.
      ►•Every moment in my life is precious.
      ►•Every moment in my life is special.

      ►•I am extremely grateful for every moment in my life.

        •  ►•I am forever mindful in every passing moment of my life.
        • ►•Every moment of my life is sacred.

          ►•Here and now is where my power is.
          ►•I actively participate in every moment of my life.


          ►•I actively participate in the present NOW.
          ►•I always focus my attention and living in the present moment.
          ►•I am always mindful and in the present.
          ►•I am calmly centered in the moment.

          ►•I am ►•I am fully alive and aware in each passing moment.
        •  ►•I am fully awake and alive in each and every moment of my life.

      I am deeply engaged in each passing moment of my life.

       

      • ** ►•I am here… I am now.
      • ** ►•I am learning to allow the present moment into my awareness.
      • ** ►•I am mindful of each passing moment in my life.
      • ** ►•I am now, in this moment, that which I will become.
      • ** ►•I appreciate the infinite beauty of each moment in life.
      • ** ►•I breathe out the past, and breathe in the present.
      • ** ►•I celebrate every moment of every day.
      • ** ►•I cherish each moment of my life.
      • ** ►•I choose to live my life in the present moment because that is all that truly exists.
      • ** ►•I confine my thinking and being to the present.
      • ** ►•“We must not allow the clock and the calendar to blind us to the fact that each moment of life is a miracle and a mystery. – H G Wells
      • ** ►•I enjoy this moment to its fullest potential.
      • ** ►•I feel the infinite wonder of every passing moment.
      • ** ►•
      • ** ►•I feel the joy of simply being present in every moment of my life.
      • ** ►•I focus my being in this powerful present moment.
      • ** ►•I focus my thoughts and being to live in this special moment.
      • ** ►•
      • ** ►•I fully accept that this moment is the only true reality that exists.
      • ** ►•I fully enjoy each passing moment in my life.
      • ** ►•I give each moment of my life my fullest attention.
      • ** ►•I hold the future in my mind and today in my heart and hands.
      • ** ►•I honor each moment of my life by celebrating its presence.
      • ** ►•I joyously live in the present.
      • ** ►•I know that all things exist in this moment.
      • ** ►•
      • ** ►•I know that all time is precious and therefore spend each moment living my dreams.
      • ** ►•I know that happiness can only be found in the present moment.
      • ** ►•I know that my future starts right here, right now.
      • ** ►•I know that NOW affects all time in my life, both past and future.
      • ** ►•I know that NOW is the only time that matters.
      • ** ►•I know that the only day that matters is today.
      • ** ►•
      • ** ►•I know that the only time that matters is NOW.

      “The secret of happiness is to open the crack between the past and the future and live life in the moment we’re in. – Jinny Ditzler

      • ** ►•I know that the only time to live my life is right NOW.
      • ** ►•I know that this moment is the only time that truly exists.
      • ** ►•I live for the moment!
      • ** ►•I live in the present at all times.
      • ** ►•I live in this moment, and this moment alone.
      • ** ►•I live my life one glorious moment to the next.
      • ** ►•I live my life one moment at a time.
      • ** ►•I live today as I would like myself to be living tomorrow.
      • ** ►•I love the glorious feeling of living in the present NOW.
      • ** ►•I love the incredible feeling that living in the present brings.
      • ** ►•I make each moment in my life count.
      • ** ►•I make each second of my life count double.
      • ** ►•I make every second of my life sacred.
      • ** ►•I make the most out of every moment in my life.
      • ** ►•I put my full concentration on what I am doing, and live my life moment by moment.
      • ** ►•I receive universal guidance by being continually aware and in the present.
      • ** ►•I remain focused on the sensations and details of each moment.

      “Yesterday is history, tomorrow is a mystery. Today is a gift. That is why it is called the Present. – Unknown

      • ** ►•I see life as the greatest adventure, and NOW as the only time that counts.
      • ** ►•I see the infinite wonder of each moment in life.
      • ** ►•I seize every moment of every day.
      • ** ►•I stay present and focused in each moment I experience.
      • ** ►•I treasure every moment of my life.
      • ** ►•Inspiration visits me when I am focused in the present moment.
      • ** ►•It is my greatest desire to live each and every day moment to moment.
      • ** ►•Life is a series of moments, and I am fully present in each one.
      • ** ►•Living in the moment is one of the top priorities in my life, and I practice this feeling every day.
      • ** ►•My future is being created NOW. My living is NOW.
      • ** ►•My life unfolds at perfect speed.
      • ** ►•My life unfolds moment by moment, and I am present and alive for each one.
      • ** ►•My point of power is in this present moment.
      • ** ►•My potential thrives when I am clearly focused in the present.
      • ** ►•My power and peace are always in the present moment.
      • ** ►•My time on Earth is precious and I treasure every minute.
      • ** ►•Now is the best time of my life.
      • ** ►•NOW is my moment of absolute power.
      • ** ►•NOW is the time in which I focus my living.

      “How we spend our days is of course how we spend our lives. – Annie Dillard

      • ** ►•Now, in this moment, I am fully awake and alive.
      • ** ►•The past has gone. The future is unknown. Only now can I truly live.
      • ** ►•The quality that I bring into this moment defines the quality of my life.
      • ** ►•Time expands when I am focused on what I am doing.
      • ** ►•Time expands when I am in the flow.
      • ** ►•Time expands when I give each passing moment my full attention.
      • ** ►•Time is always on my side.
      • ** ►•Time is my friend and passes at perfect speed for me.
      • ** ►•Time stands still when I am in the zone.
      • ** ►•Time stops for me when I am in the zone.
      • ** ►•Today I bless my life with infinite moments of being.
      • ** ►•Today I leave my watch at home, and live my day at perfect speed.
      • ** ►•Today I remember to cherish each and every passing moment.

      Whenever I’m doing something that I really enjoy, I slow down and cherish every moment.

       

      ~~ ✰~~

       

      • Affirmations on this thread :
      • ** * Youthfulness Affirmations
      • ** * Healthy Body Affirmations
      • ** * Health and Well-being Affirmations
      • ** * Fitness Affirmations
      • ** * Energy Affirmations
      • ** * Time Awareness Affirmations
      • ** * Change Affirmations
      • ** * Values Affirmations
      • ** * Spirituality Affirmations
      • ** * Attitude Affirmations
      • ** * Balance Affirmations
      • ** * Marriage Affirmations
      • ** * Friendship Affirmations
      • ~~~~~~~~~~~~
        ~~ ✰~~

         

        “We do nt stop exercising because we grow old – we grow old because we stop exercising.” – Dr. Kenneth Cooper

        “The only physical activity ome people get is jumping to conclusions, running down their friends, side-stepping responsibility, dodging issues, passing the buck, and pushing their luck.” – Unknown

        “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” -Plato
        —————————————————————————————————————-
        Fitness Affirmations by by Che Garman
        All excess fat is melting away from my body.

        All my work-outs are concentrated and intense.

        As my body becomes slimmer I feel a great sense of lightness and freedom.

        Being fit and vital is one of the top priorities in my life.

        Daily exercise makes me feel fantastic!

        Daily exercise makes me healthy and attractive.

        Dancing improves my vitality and frees my soul.

        Every action I take moves me towards my perfect body.

        Every day I become more agile and lithe.

        Every day I get maximum results by increasing the intensity of my work outs.

        Every day I look slimmer and firmer.

        Every day I maximize my physical potential.

        Every day my body becomes slimmer and firmer.

        Every day my body becomes stronger and leaner.

        Every day my body becomes younger and fitter.

        Every day my muscles become stronger and more defined.

        Every day my muscles grow stronger and firmer.

        Every moment of every day I am becoming leaner and fitter.

        Every physical activity I take part in, helps me to reach my ideal weight.

        Every time I exercise I build more muscle and burn more fat.

        Exercise does as much for my mental state as it does for my body.

        Exercise greatly improves my positive self image.

        Exercise is the best stress reliever ever invented.

        Exercise makes my body feel powerful and vital.

        Exercise releases endorphins, which makes me a happier person.

        Exercise revitalizes my body and refreshes my mind.

        Exercise tones up my body and tunes up my self-esteem.

        Exercising daily gives me incredible energy.

        Exercising daily improves my mood.

        Exercising is fun and revitalizing.

        Exercising is one of my favorite stress relievers.

        Exercising is rejuvenating; it brings me abundant energy.

        I always find the time to exercise.

        I always look for opportunities to exercise my body.

        I always make the time to improve my body.

        I always stretch out my muscles after exercising.

        I am a lean, mean, muscle machine.

        I am adding healthful years to my life by exercising daily.

        I am always looking for fun new ways to stay fit.

        I am delighted with the shape and tone of my body.

        I am exceptionally agile and lithe.

        I am extremely flexible.

        I am extremely proud of my incredible figure.

        I am feeling healthier and fitter every day.

        I am feeling thinner every day.

        I am fit and trim.

        I enjoy being fit and firm.

        I am in great physical shape.

        I am in top physical condition.

        I am increasing my energy every day through regular exercise.

        I am incredibly fit and lithe.

        I am lean and toned, with well-defined muscles.

        I am often complimented on my fantastic figure.

        I am power personified.

        I am proud of how I look.

        I am proud of my outstanding physique.

        I am slender, strong, and perfectly proportioned.

        I am slim, trim and well toned.

        I am totally committed to exercise, and the results it brings.

        I am totally motivated to keep my body fit and strong.

        I am totally motivated to work out every day.

        I am very proud of my physique.

        I am willing to do whatever it takes to be fit and strong.

        I can easily see myself at my healthy weight and work daily to achieve this goal.

        I choose walking over driving whenever possible.

        I commit myself to developing the highest level of fitness in my life.

        I cycle for 20 minutes every day.

        I devote 20 minutes a day to aerobic exercise.

        I do at least one aerobic activity every day.

        I do yoga exercises every day.

        I drive less and ride more.

        I drive less and walk more.

        I easily attain my ideal weight by exercising every day.

        I enjoy going to the gym and do it regularly.

        I enjoy keeping myself fit and strong.

        I enjoy staying fit and trim.

        I enjoy working out regularly and love the energy it gives me.

        I exercise daily so my body stays fit and strong.

        I exercise regularly and it shows.

        I faithfully exercise 5 days a week.

        I feel fantastically vibrant and refreshed after exercise.

        I feel good about the way I look.

        I feel great when I exercise.

        I feel incredibly powerful and alive when I exercise.

        I feel so incredibly alive when I work out.

        I give my fitness workouts 100% effort.

        I go for long walks every day.

        I go jogging 4 times a week.

        I go running every day.

        I go to the gym three times a week.

        I have a fantastic new wardrobe to flatter my new, lean body.

        I have a fit and attractive body.

        I have a lean, well-toned body.

        I have a powerful, lean body.

        I have a sexy body that I love creating and maintaining.

        I have all the energy and motivation I need to exercise every day.

        I have an exercise schedule that I stick to like glue.

        I have dropped two dress sizes and it feels fabulous.

        I have great stamina and resilience.

        I have the body of an athlete.

        I have the perfect figure – both shapely and strong.

        I keep myself in tiptop shape.

        I leave the car at home and walk to work today.

        I like keeping myself in great physical shape.

        I look and feel fantastic in my new fit body.

        I look and feel like a twenty-year-old athlete.

        I look good and feel great, and exercise regularly to maintain this feeling.

        I love being fit and strong.

        I love being healthy and fit.

        I love creating my dream body.

        I love exercise and use this time to feed my mind with positive thoughts and affirmations.

        I love exercise because it provides me with incredible energy.

        I love exercising and always look for new, enjoyable ways to keep in shape.

        I love how I feel after exercise.

        I love my rowing machine!

        I love pumping iron!

        I love the natural high I get from exercise.

        I love the way I feel in my new body.

        I love the way my body moves.

        I love to exercise and my body responds by performing beautifully.

        I love to feel the burn after exercise.

        I love using my exercise bike every day.

        I love using my rowing machine every day.

        I love using my treadmill every day.

        I love walking and do it often.

        I love wearing clothes that flatter my incredible figure.

        I love what regular exercise does for my body and mind.

        I love working out at my local gym.

        I never miss a workout.

        I put total effort into all my work outs.

        I raise the ‘feel good’ endorphin levels of my body through regular exercise.

        I really enjoy the energy that exercise gives me.

        I really love how exercising makes me feel.

        I rebound for ten minutes every day.

        I ride my bicycle to work every day.

        I speed up my metabolism by exercising regularly.

        I take brisk walks every day.

        I take full responsibility for my weight and physique.

        I take my bicycle out for a ride every day.

        I take time to exercise every day.

        I turn fat into lean muscle quickly and easily.

        I use my exercise time to listen to my affirmations.

        I use my exercise time to visualize my goals.

        I walk more and drive less.

        I work out at the gym regularly.

        It feels absolutely terrific to be able to get into my old jeans.

        It feels fantastic to have a firm, toned body.

        It is easy for me to stick to my health and fitness plan.

        It is my greatest desire to live each and every day with increased vitality.

        It is obvious that I enjoying working out daily.

        My body feels terrific!

        My body is a perfect 10.

        My body is in fantastic shape.

        My body is incredibly flexible.

        My body is strong and lithe.

        My body is trained to burn fat and build muscle.

        My body is virtually fat-free.

        My body looks and feels fantastic.

        My body looks and feels younger than my years.

        My body-fat ratio is an amazing 15 percent .

        My commitment to exercise yields fantastic results.

        My constant thoughts of physical perfection are creating the body that I desire.

        My daily fitness routine returns exceptional results.

        My daily workouts make me feel super.

        My desire to improve my fitness increases daily.

        My exercise routine yields excellent results.

        My fitness is improving by leaps and bounds.

        My fitness routine gives me outstanding results.

        My fitness routine is enjoyable and energizing.

        My fitness routine is fun and invigorating.

        My mind and body work together to create my perfect physique.

        My muscles are well defined.

        My muscles definition increases daily.

        My new leaner body gives me an incredible sense of self-esteem.

        My physical coordination improves rapidly every day.

        My running shoes and I are best friends.

        My stamina and strength increases with each step I take.

        My stomach is flat and firm and my waistline is trim.

        Physical fitness is an important part of my daily routine.

        Regular exercise guarantees me a great night’s sleep.

        Regular exercise has improved my posture immensely.

        Regular exercise immensely improves my confidence and self-esteem.

        Regular exercise makes me feel great.

        Step by step and rep by rep, I am creating my perfect body.

        Taking long walks keeps me fit and gives me time to clear my mind.

        The better I feel physically, the more positive my attitude is.

        The fitter I become, the more energy I have.

        The leaner I become, the healthier I feel.

        When I exercise, my mind is free to concentrate on visualizing my goals.

        Whenever I exercise I feel rejuvenated and alive.

        While exercising, I feel healthier and healthier by the minute.

        With every breath I take, I am bringing greater and greater vitality into my life.

        With every exercise I do, my muscles get stronger and firmer.

        With every repetition, my muscles become more well-defined.

        • Affirmations
          • ► I recognize my progress, and acknowledge the successful things I do each day.
          • ► I honor my goals by celebrating each step towards them.
          • ► I love the feeling of making progress
          • ► My enthusiasm about my goals is rewarded with progress.
          • ► I am responsible for how I react to life.
          • ► I embrace life!
          • ►I see life as a glorious experience.
          • ► I nourish my life with my continuing positive attitude.
          • ► Each new day brings more joy into my life!
          • ► I document my exciting and rewarding experiences daily.

          “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
          — Marianne Williamson

        • ► • ► • ► • ► • ► • ► • ► • ► • ►
        State of Ease
        • ► • ► • ► • ► • ► • ► • ► • ► • ►

        This thread will be about (continuing to) move forward and accept/be fine in the present…while examining/perceiving/deciding/creating life today…
        ________________

        Health and Well Being Affirmation by Che Garman

        • ► A complete sense of well-being infuses my life.
        • ► A greater sense of well-being fills my consciousness every day.
        • ► All aspects of my being are vital and alive.
        • ► All my thoughts are of abundant health and well-being.
        • ► All of my thoughts are healthy thoughts.
        • ► All the cells in my body are returning to their perfect original blueprint.
        • ► All the cells in my body resonate in perfect harmony.
        • ► An aura of perfect well-being surrounds my body and mind.
        • ► As I take control of my mind, I also take control of my body.
        • ► Being healthy is one of the top priorities in my life, and I practice this feeling every day.
        • ► Breathing deeply elevates my mood and energizes my body.
        • ► Day by day, in every way, I am getting better and better.
        • ► Divine life flows through every cell in my body.
        • ► Every action I take moves me towards improved health.
        • ► Every cell in my body exudes health and vitality.
        • ► Every cell in my body is replenishing, repairing, and replacing itself with ease.
        • ► Every cell in my body vibrates with well-being.
        • ► Every cell of my body is healthy and vital.
        • ► Every day I celebrate my continued good health.
        • ► Every day I reward myself with improved health.
        • ► Every day I send love and gratitude to every part of my body.
        • ► Every day I thank the universe for my continuing health and vitality.
        • ► Every day I visualize the strong and healthy body I desire.

        “The first wealth is health.” – Ralph Waldo Emerson
        • ► Every day my body is filled with incredible energy and vitality.
        • ► Every deep breath I take brings me new life and energy.
        • ► Every fiber of my being is vital and alive.
        • ► Every molecule of my being resonates at perfect speed.
        • ► Every morning, I give thanks for my continuing health.
        • ► Everything I do moves me closer to perfect health.
        • ► I’m as fit as a fiddle on steroids!
        • ► I allow myself to be in good health at all times.
        • ► I alone have the power to control my health.
        • ► I am a full receiver of the life-giving energy of the universe.
        • ► I am a perfect example of fitness and health.
        • ► I am always healthy.
        • ► I am always healthy. Sickness never visits me.
        • ► I am an excellent example of health and fitness.
        • ► I am blessed with abundant health.
        • ► I am blessed with perpetual well-being.
        • ► I am blessed with strength and wholeness.
        • ► I am forever grateful for my body’s continuous health.
        • ► I am full of radiant health and energy.
        • ► I am healthy, whole, and complete.
        • ► I am immensely grateful for my perfect health
        • ► I am immensely grateful for the health I enjoy every day.
        • ► I am immune to the common cold.
        • ► I believe that everyone is worthy of perfect health and well-being.
        • ►
        • ► I am in constant possession of perfect health.

        “You can set yourself up to be sick, or you can choose to stay well.” – Wayne Dyer
        • ► I am in control of my health and wellness.
        • ► I am in tune with my body’s needs for optimum health.
        • ► I am infused with inner peace, vitality, and joy.
        • ► I am now claiming the health and well-being that is rightfully mine.
        • ► I am now living a full and complete life in body, mind, and soul.
        • ► I am strong, happy and healthy.
        • ► I am strong, healthy and pain free.
        • ► I am the embodiment of health.
        • ► I am the embodiment of well-being.
        • ► I am the healthiest I have ever been.
        • ► I am the picture of health.
        • ► I am vibrant, healthy and alive
        • ► I am whole and well in mind, body, and spirit.
        • ► I choose to be healthy every minute of my life.

        .

        I choose to stay healthy.

        I commit myself to developing the highest level of health in my life.

        I continue searching for new ways to improve my health.

        I control my health by the power of my positive thoughts.

        I do my body a great favor when I think positive thoughts.

        I eat well, exercise daily, and meditate regularly.

        I enjoy excellent health and energy.

        I enjoy optimum health.

        I enjoy perfect health and well-being.

        I enjoy the feeling of well-being at all times.

        I ensure my well-being by the healthy choices I make.

        I ensure, through my beliefs, that a constant supply of well-being be available to my body at all times.

        I feel fantastic!

        I feel healthier and healthier every day.

        I feel radiantly healthy today!

        I feel so healthy!

        I fully appreciate the miracle that is my body.

        “Take care of your body. It’s the only place you have to live.” – Jim Rohn

        I give thanks daily for a long, happy, healthy life.

        I give thanks for all the work my body does for me every day.

        I greatly appreciate the miraculous processes of my body.

        I have a happy and healthy lifestyle.

        I have a strong and effective immune system.

        I have abundant energy, vitality and well-being.

        I have never been so healthy and alive as I am right now.

        I have the divine power to completely heal my body.

        I have the power to control my health and well-being by the thoughts I choose to entertain.

        I have the power to control my health.

        I know that abundant health and well-being are my birthright.

        I know that abundant health and wellness are my natural birthright.

        I know that true happiness brings perfect well-being.

        I listen to my body and heed its needs.

        I love how wonderful and strong my body feels.

        I love taking care of myself.

        Discover the Life-Giving Powers You Now Possess!
        A Perfect Balance of Mind, Body, and Spirit Is Your Birthright.

        I only engage in activities which are healthy and life-enhancing.

        I only think healthy, empowering thoughts.

        I pass medical exams with flying colours.

        I plan to live to be 100 years old.

        I plan to live a long and healthy life.

        I relax and allow my body to create perfect health.

        I take excellent care of myself.

        I take good care of myself because it makes me feel great!

        I take perfect care of my body.

        I take very good care of myself because I deserve it.

        I thank my body for my continued well-being.

        I use my mind to direct my body towards perfect well-being.

        It is my firm belief that I deserve perfect health and well-being.

        “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen

        I send love and appreciation to all the cells of my body.

        I understand and appreciate my body more and more each day.

        I use the power of thought to direct my body to be perfect in every way.

        I willingly take steps towards a healthier lifestyle.

        I’ve never been so healthy and alive.

        My body is a reflection of perfect health.

        My body is my temple.

        My body is producing new healthy cells every minute of every day.

        My body knows what it requires for optimum health.

        My body maintains itself in perfect health.

        My body thanks me for looking after it.

        My cells absorb well-being throughout the day.

        My chakras are aligned in perfect harmony with the Source.

        My choices are intelligent and life-enhancing.

        My mind, body and spirit are becoming more united every day.

        My very being radiates health and vitality.

        My well-being is supported by a healthy life style.

        My whole body vibrates with health and energy.

        Perfect health courses through every cell in my body.

        Perfect well-being surrounds my body and mind.

        The cells of my body are vibrant and healthy.

        The genetic coding of my body is constantly returning to its original perfect state.

        The more I relax, the healthier I become.

        The more time that passes, the greater I feel.

        There is an unlimited stream of well-being in the universe, and it flows constantly towards me.

        There is no limit to how good I can feel.

        Today and every day my top priority is my own well-being.

        Today I am open to the natural flow of well-being.

        Today I bless my being with infinite health.

        Today I feel even more wonderful than yesterday.

        Universal energy flows through every cell in my body.

        Universal spirit is in every atom of my being, and with my gratitude, restores me to well-being.

        With every breath I take, I am bringing more and more well-being into my life.

         

        “Energy is the power that drives every human being. It is not lost by exertion, but maintained by it.” – Germaine Greer
        ———————————————————————————————————-
        “The more you lose yourself in something bigger than yourself, the more energy you will have.” – Norman Vincent Peale
        ———————————————————————————————————

        I found affirmations and a short blog on Energy by Che Garman

        Take what resonates with you. I found some I liked in the list below (:
        -Rejuvenated-Reinvented-Free Spirit
        ———————————————————————————————————
        There are two common fallacies about ENERGY that we need to understand. The first is that ‘lacking energy’ means you need to rest. The second is that energy is a ‘physical’ thing.

        Let’s look at the first fallacy. Most people believe, or at least accept, that lacking physical energy usually means that we need to slow down. In fact, what a lack of energy usually indicates is a need for more physical activity, not less. There are a couple of provisos to this. If one is recuperating from an illness, or has a medical condition, then your lack of energy may be improved with rest. But only your physician can determine this. Simply thinking that your energy is spent because you are over-worked is not a valid pretext.

        The second fallacy is that lack of energy is a physical condition. It is true that we may feel tired ‘physically’, but at the root of most energy depletion is ‘tired thinking’. Old beliefs combined with negative aphorisms create a mindset that affects our physical energy. We think about those things that negatively effect our lives. We say, or think to ourselves:

        I don’t have the energy… I’m too tired… I’m exhausted… I’m over-worked… I need a break… I can’t handle all this stress… I should have stayed in bed… I’m sick and tired of… Life’s a drag!

        What we think automatically affects how we feel. It is impossible to feel energetic if we exercise tired thinking. When we dwell on those things in life that drain us – trying relationships, boring work, mounting bills, negative people – we not only spend an immense amount of mental energy, but we also feel it physically.

        Try saying “I’m exhausted” and imagine a scenario that has caused you to say this. Where is your energy level? Now move your thoughts to something that you really enjoy doing. Imagine doing it right now. Where has your energy level gone now?

        The secret to abundant energy is simply this: Focus your mind on energizing thoughts, and invigorate your body with regular exercise. Put the two together on a daily basis, and you will become a human dynamo in no time!

        Energy Affirmations by Che Garman

        All the energy I require is mine for the asking.

        All the positive energies of the universe are flowing through me.

        All the positive energies of the universe are flowing through me.

        As I breathe slowly and deeply, I become more relaxed and energized.

        Being energized is easy when I am living my purpose.

        Boundless energy infuses my body and soul.

        Divine energy is flowing through me with every breath I take.

        Each day I wake up with more energy than the day before.

        Endless energy is always available to me when I am working towards my dream.

        Even at the end of the day, I feel energized and alive.

        Every day my body is recharged and empowered with increased energy.

        Every day my energy levels increase dramatically.

        Every day, I gain more energy and vitality.

        Every moment of every day I am becoming more and more energized.

        Everyone I meet is refreshed by my positive energy and drive.

        Everything I do increases my energy.

        Exercise provides me with endless amounts of energy and stamina.

        Having abundant energy is one of the top priorities in my life, and I practice this feeling daily.

        I absorb universal energy like a sponge.

        I allow the invigorating energy of the universe to revitalize every cell in my body.

        I always make time to replenish my energy levels.

        I am a beacon of positive energy.

        I am a dynamic person.

        I am a human dynamo.

        I am a resilient and energetic person.

        I am active, fit and full of vitality.

        I am creating a lifetime of energy and vitality.

        I am directly connected to the source energy of the universe.

        I am energetic and alive at all times.

        I am energetic and vibrant.

        I am energy personified.

        I am filled with energy and drive.

        I am filled with more than enough energy to do all I want to do.

        I am filled with more than enough energy to live an exciting and full day.

        I am forever full of life.

        I am like a Duracell battery. I just keep going, and going, and going.

        I am one with the source energy of the universe.

        I am open to receive all the positive energies of the universe.

        I am overflowing with positive energy.

        I am the embodiment of vitality.

        I am well connected to my own energy source.

        I become more energetic every day.

        I can maintain high energy levels for long periods of time.

        I charge my energy levels with continual optimism.

        I commit myself to developing the highest level of energy in my life.

        I conserve my energy whenever required.

        I create all the energy I require by focusing on my dream.

        I do everything I can, every day, to bring positive energy into my life.

        I draw upon my energy reserves whenever required.

        I easily increase my energy levels by thinking energizing thoughts.

        “Give your dreams all you’ve got and you’ll be amazed at the energy that comes out of you.” – William James

        I eat all the right foods for optimum health and energy.

        • _____________

        • _____________

        I energize my life at every opportunity.

        I energize myself through daily exercise, nutritious eating, and quiet meditation.

        I enjoy high energy levels throughout the day.

        I enjoy more energy now than ever before.

        I exercise daily to create immense energy reserves.

        I feel energized and alive.

        I feel totally invigorated by each positive action I take.

        I fill every aspect of my life with immense positive energy.

        I focus my energy on what I want in life, and it never fails me.

        I free my energy by doing those things that delight and inspire me.

        I have a dynamic personality.

        I have abundant energy and vitality.

        I have all of the vitality and energy I need to live each day to its fullest potential.

        I have all the energy I need to fulfill my dreams.

        I have all the energy I need to live life to its fullest potential.

        I have all the energy I need to maintain a happy and abundant life.

        I have all the energy I need to rise above the challenges in my life.

        I have all the energy I require for my wants and needs.

        “Life begets life. Energy creates energy. It is by spending oneself that one becomes rich.” – Sarah Bernhardt

        I have all the energy I require to complete any task.

        I have all the energy I require to work toward my dreams.

        I have an abundance of physical and mental energy.

        I have an abundant supply of energy.

        I have boundless amounts of energy whenever I require it.

        I have boundless energy that lasts all day long.

        I have incredible energy and stamina.

        I have incredible staying power.

        I have more energy and stamina than ever before.

        I have more than enough energy and enthusiasm to complete today’s tasks.

        I have more than enough energy to do everything I want and need to do.

        I have plenty of energy to accomplish all my desires and goals.

        I have the energy and stamina to make my dreams come true.

        I have unlimited energy and can call upon it at any time.

        I have unlimited energy reserves.

        I increase my physical energy by thinking energizing thoughts.

        I know how to increase my energy levels through fitness and healthy eating.

        I know how to re-energize myself when needed.

        I know that an energized body only comes with an energized mind.

        “Energy flows where attention goes” – Michael Bernard Beckwith

        I know that energy flows where attention goes.

        I know that I have all unlimited energy at my disposal.

        I know that regular exercise provides a continuous supply of energy in my life.

        I know what I want and have all the energy I need to go after it.

        I love experiencing the energy that exercise brings.

        I love feeling the energy that challenging situations generate.

        I love the energy that working out gives me.

        I only spend energy on empowering activities.

        I possess an endless supply of energy.

        I receive a constant supply of energy from the universe.

        I regularly do those things which energize me.

        I relax and rejuvenate before taking on new challenges.

        I utilize my body’s energy resources in a wise and positive manner.

        It is my greatest desire to live each and every day with unlimited energy.

        My body resonates at a universal frequency.

        My body’s vital energy flows freely.

        My dynamic personality brings me abundant energy.

        My endless energy comes from my dedication to a healthy lifestyle.

        My energy and enthusiasm increases daily.

        “The key that unlocks energy is desire… If we expect to create any drive, any real force within ourselves, we have to get excited.” – Earl Nightingale

        My energy and strength are interminable.

        My energy is in harmony with the rhythm of the universe.

        My high levels of energy feed my desire for success.

        My life force is strong.

        My stamina increases daily.

        My whole being is full of vitality.

        Positive energy flows into my life every minute of every day.

        Powerful energy surges through my body.

        Revitalizing energy is mine when I am in the zone.

        The mere thought of my vision delivers the energy necessary to attain it.

        The more energy I have, the more enjoyable each task becomes.

        The more energy I require, the more energy my body provides.

        The more enthusiasm I feel, the more energy I have.

        The more focused I am, the more energy I have.

        The more purpose I have in my life, the more energy I have to achieve it.

        Thinking calm thoughts increases my energy.

        Today I bless my being with limitless energy.

        Today I bless my being with limitless stamina.

        Today I choose to allow positive energy into my life.

        Universal energy flows through my life.

        When I sleep, my body manufactures abundant energy.

        While I sleep, my body completely regenerates its energy levels.

        With every breath I take, I am bringing more and more energy into my life.

        Working out brings me enormous amounts of energy.

        back to the top

         

        affirmations are by and or inspired by Che Garman

          • inspired means I could’ve changed them a bit…(just a few)
            —————————————————————————————————————

         


        CHANGE Affirmations

        All changes in my life are positive and empowering.

        All changes in my life are my decision which I co-create with a Power that I trust and hand my life to….God.

        All of the changes in my life are positive and empowering.

        All things in life change, and I adapt willingly and easily.

        Change allows me to experience my true nature.

        Change energizes me.

        Change helps me to grow.

        Change is a wonderful learning experience for me.

        Change is exciting and I welcome it into my life.

        Changes in my life always empower me.

        Each and every day I stretch my comfort zone a bit further.

        Each day I do one new thing to improve the quality of my life.

        Each day I stretch my comfort zone a bit further.

        Every day I am evolving into a more fulfilled person.

        Every day I am transforming myself into a more positive being.

        Every day I attract people who help me grow.

        Every day I make new and positive changes in my life.

        Every day I stretch my comfort zone a little further.

        Every day I stretch my comfort zone by doing one thing different.

        Every day my life changes in positive, exhilarating ways.

        Every day my life is changing for the better.

        Every moment in my life I see new wonderful opportunities for change.

        “Maintaining a complicated life is a great way to avoid changing it.” – Elaine St James

        I accept change as a positive force in life.

        I accept change in others as a positive sign.

        I adapt easily to the changes in my life.

        I adapt well to the changes in my life.

        I adjust my life to allow for those changes around me.

        I adjust to all changes in life easily and effortlessly.

        I am always ready for the inevitable changes that life brings.

        I am always willing to try new things.

        I am becoming everything I want to be.

        I am creating a better world for myself and everyone around me.

        I am eager to make positive changes in my life.

        I am excited by the person I see myself becoming.

        I am flexible and handle change with grace.

        I am flexible and open to change at all times.

        I am forever evolving into a better and happier person.

        “Everything you want is just outside your comfort zone.” – Robert Allen

        I am learning to change and grow.

        I am open to all opportunities for positive change today.

        I am open to infinite possibilities.

        I am open to new experiences.

        I am open to new ways of doing things.

        I am open to positive changes in my life today.

        I am open to trying new ways of doing things.

        I am ready and willing to give it a try.

        I am ready to challenge the direction of my life.

        I am ready to change my life forever.

        I am transforming my self-image by changing my beliefs and actions.

        I am transforming myself into the person I dream of becoming.

        I am very proud of myself for all the positive changes I am making in my life.

        I am willing to become the change I want to see in the world.

        I am willing to change and grow.

        I am willing to see things in a new way.

        I am willing to step into the unknown.

        I believe that all change is good.

        I believe that change is both positive and necessary.

        I believe that change is even better than rest.

        I can easily handle all changes in my life.

        I can’t wait to try something new.

        “You cannot become who you want to be, by remaining who you are.” – Che Garman

        I challenge my ego’s comfort zone every day.

        I challenge my ego’s complacency by regularly changing my routine.

        I change my destiny by changing my thoughts.

        I change my life by changing my perspective.

        I change the world around me by changing myself.

        I completely trust the changes in my life.

        I create a happier life by adapting to the changing world around me.

        I easily adapt to all situations.

        I easily keep up with the times.

        I embrace change.

        I embrace new ways of thinking.

        I embrace the changes I feel taking place in my life.

        I encourage positive change in others.

        I enjoy creating a new, more empowered me.

        I enjoy trying new ways of doing things.

        I ensure that I change myself when the need arises.

        I handle all change that comes my way with grace and ease.

        I have the ability to change my life for the better.

        I have the ability to change my life with my thoughts and beliefs.

        I have within me the power to change the course of my life.

        “Everyone thinks of changing the world, but no one thinks of changing himself.” – Leo Tolstoy

        I ignore those things which are beyond my control to change.

        I keep my ego in check by regularly changing my routine.

        I know I can change my life for the better.

        I know I can change the course of my life.

        I know that all change requires action.

        I know that each moment I am moving closer to the my perfect self-image.

        I know that I change the world around me by changing myself.

        I know that I possess the power to change my reality.

        I know that my desire for change is healthy and empowering.

        I know that my life will only change when I change myself.

        I know that to change my life I must change my thoughts and my habits.

        I let go of all resistance to trying new things.

        I love exploring new surroundings.

        I love learning new things.

        I love the positive changes in my life.

        I love the positive changes that are happening in my life every day.

        I love trying new things.

        I make room in my life for what I do want by giving away what I no longer need.

        I regularly de-clutter my life to make room for what I want more of.

        I regularly rearrange my environment, because I know that change is growth.

        I renew my spirit by regularly trying new things.

        I see change as an exciting opportunity to expand my being.

        I stretch my ego’s comfort zone in all that I do.

        “We are the change that we seek.” – Barack Obama

        I transform my life by keeping myself in the know.

        I welcome all changes in my life.

        I welcome change because change is growth.

        I welcome change into my life.

        I welcome the unknown into my life.

        I willingly embrace all positive changes in my life.

        I willingly embrace change.

        I willingly give away all those things that are no longer a part of my future vision.

        My life changes as I change myself.

        My life changes rapidly and I easily manage to maintain equilibrium.

        My life is full of empowering transformations.

        My whole being is changing for the better.

        The power to change and evolve lies within me.

        The time has come, and I am ready to change.

        Today I am attracting all that I need to change my life.

        The power to change my life is always mine.

        Today I am changing my life for the better!

        Today I choose a new beginning for my life.

        Today I close the door on yesterday, and begin building a new tomorrow.

        With every breath I take, I am growing more and more empowered.

        affirmations and following blog are by Che Garman

        Take what resonates with you. I found some I liked in the list below (:
        -Rejuvenated-Reinvented-Free Spirit

        —————————————————————————————————————

        VALUES Affirmations

        Values are deeply held beliefs which we hold as desirable ideals. Our values are constantly changing and rearranging as we go through the different stages of our life. For this reason, it is important that we review them regularly to ensure that our current goals and purpose reflect the values that are most important to us at any given time.

        Being clear on our core values ensures that we maintain a meaningful balance in all areas of our life. When there is imbalance between our goals and our values, lack of motivation may result. The only cure for this is to redefine the goal in terms of our values.

        Our values also define that person we wish to become. If we do not understand and acknowledge our underlying values, the changes we attempt in life may lead to disappointment and confusion.

        For a list of specific values, please see Acknowledging and Honouring Personal Values

        Affirmations similar to VALUES- SELF-AWARENESS, INTEGRITY
        Also see VALUES QUOTATIONS

        Share

        All areas of my life are in balance with my core values.

        All my actions are in agreement with my top life values.

        All my goals are in agreement with my personal values.

        All my goals are in keeping with my true values.

        All my thoughts and words support my true values.

        Every affirmation I create supports my personal values.

        Everything I say and do reflects the guiding principles I have chosen to uphold.

        Following my core values gives my life more purpose and meaning.

        I acknowledge my values in all that I do.

        I acknowledge that other people’s values are as valid as my own.

        I act with assurance because I am guided by my core values.

        I act with consistence and commitment because I am guided by those values I cherish most.

        I always live up to my personal beliefs and values.

        I am committed to taking action towards all that I value in life.

        I am completely familiar with the guiding principles of my life.

        I am guided by my core values in all that I do.

        I am innately aware of the guiding principles of my life.

        I am proud of my values and I am will to affirm them to others.

        I am free to choose those values which are most important to me.

        I am very proud of the values I choose to sustain in my life.

        “Open your arms to change, but don’t let go of your values”. – Dalai Lama

        I arrange my life according to my highest values.

        I breathe life into my core values every day.

        I cherish my values because they define who I am.

        I choose my highest values with care.

        I concentrate all my efforts on what is most important in my life.

        I create time for those things that are important to me.

        I dedicate time every day to support and promote my core values.

        I devote a part of each day to maintaining my life values.

        I ensure that my values are always an intrinsic part of my goals.

        I faithfully follow the guidance of my true values in all that I do.

        I faithfully uphold my values by honoring them through my work.

        I have a clear set of personal values which guide me daily.

        I have a clear understanding of the values that are most important to me.

        I have a strong moral code that I live by every day.

        I have listed my core values and know what each one means to me.

        I have listed my life values and know which are most important to me.

        I have put my current core values to memory.

        I honor my values in all that I do.

        I intimately know those things which are most important to me.

        I keep my life in balance by ensuring my values are upheld.

        “Happiness is that state of consciousness which proceeds from the achievement of one’s values.” – Ayn Rand

        I know exactly which values are most significant to me.

        I know what I stand for and honor these things at all times.

        I know what I stand for and honor this in all that I do.

        I know what is important to me.

        I know what kind of person I want to become.

        I know what my core values are and live these values every day.

        I know what values are most important in my life and abide by them daily.

        I let go of all values that no longer apply to my life.

        I live by my values in every way.

        I live my life according to my values.

        I live my life in accordance with the values I hold as most precious.

        I live up to my personal values every day.

        I only accept thoughts which support my values and beliefs.

        I place my personal values before all else.

        I re-examine my life values every year and make changes whenever required.

        I respect and appreciate that others values may be different from my own.

        I respect my values and allow them to guide me in all that I do.

        I respect the values that others choose to honour.

        I review my values regularly to ensure they are still appropriate to my life.

        I stay true to my personal code.

        I stay true to my values at all times.

        “Try not to become a man of success but rather try to become a man of value.” – Albert Einstein

        I support my values at every opportunity.

        I take my core values into consideration in everything that I do.

        I take time out to enjoy life.

        I understand what my values are and how to realize them in my life.

        I uphold my values in all that I do.

        My actions are prompted by the values I hold.

        My attitude is a reflection of the values I hold most dear.

        My core values are clear and this ensures I maintain prefect balance in all areas of my life.

        My core values are defined. I know exactly what each one means to me.

        My core values define my being better than anything else.

        My core values direct every decision I make.

        My core values propel me towards positive action.

        My core values reflect every aspect of my life.

        My core values support all areas of my life.

        My life values are clearly defined.

        My life values come before all else.

        My life values lie at the heart of every decision I make.

        My moral code makes me the person I am.

        My moral codes support and sustain my life.

        My personal values are paramount.

        ”Authentic values are those by which a life can be lived, which can form a people that produces great deeds and thoughts.” – Allan Bloom

        My personal values guide me in all that I do.

        My purpose is a reflection of my highest values.

        My value system brings perfect clarity and focus into my life.

        My value system is an intrinsic part of everything I do.

        My values and my goals are in complete balance.

        My values are reflected in all that I do.

        My values are reflected in my attitudes and my actions.

        My values give me strength and confidence.

        My values guide me to becoming the person I want to be.

        My values help to define what is most important to me.

        My values help to solve every problem that arises in my life.

        My values influence every decision I make.

        My values shape my thoughts and feelings.

        The guiding principles of my life direct me in all that I do.

        The guiding principles of my life motivate me to take empowered action.

        Through expressing my values I remain true to myself.

        Upholding my core values gives my life more clarity and focus.

        Working in accordance with my values fulfils my life in every way.

        Working in accordance with my values gives me an immense sense of achievement.

        affirmations are by Che Garman

        Take what resonates with you. I found ones I liked in the list below (:
        -Rejuvenated-Reinvented-Free Spirit

        —————————————————————————————————————

        BALANCE Affirmations

        All areas of my life are harmonious and balanced.

        All aspects of my life are in perfect alignment.

        All my life goals are in perfect balance.

        Every area of my life is in perfect balance.

        Every day I achieve greater balance between my thoughts and my actions.

        Every day I make the time to work on all of my goals equally.

        I always honor my values and this keeps my life in balance.

        I always make time in the day for family and friends.

        I always make time just to relax.

        I always take time for me.

        I am creating a harmonious life.

        I am productive in all areas of my life.

        I am the perfect balance of femininity and intelligence.

        I balance my intellect with my heart, and receive peace, strength, and wisdom in return.

        I balance my many roles in life with perfect poise.

        I balance my work with my leisure time perfectly.

        I commit myself to developing the highest level of balance in my life.

        I create harmony in my life by maintaining a balanced lifestyle.

        I deserve to relax at the end of a busy day.

        I easily balance all aspects of my life.

        “Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” – Thomas Merton

        I easily maintain order and harmony in my life.

        I effortlessly balance my work and home life.

        I enjoy a well balanced lifestyle.

        I ensure that I have quality time for family every day.

        I ensure that I make quality time just for me.

        I ensure that the vibration of my desire is identical to the vibration of my belief in achieving that desire.

        I ensure that there is balance in every area of my life.

        I fill my leisure time with healthy, enjoyable activities.

        I find it easy to say ‘no’ in order to maintain my life balance.

        I find the time to honor all areas of my life.

        I give all areas in my life equal attention.

        I give all aspects of my life equal focus.

        I give all parts of my life equal attention.

        I have regular breaks, and take evenings and weekends off.

        I keep my work at work.

        I know that living a balanced life includes taking time to do nothing at all.

        I know what my priorities are, and ensure that I give these my daily attention.

        I lead a very balanced life.

        I live in harmony with all life.

        I live in the balance between peace and ambition.

        “Men for the sake of getting a living forget to live.” – Margaret Fuller

        I love living a balanced, harmonious life.

        I maintain perfect balance in my life.

        I make sure that I get quality ‘me’ time every day.

        I make time today to honor all areas of my life.

        I regularly review the flow of my life, and make adjustments as required.

        I regularly take time off from my business.

        I regularly take time off from work.

        I rest my mind and body by changing activities throughout the day.

        I take regular breaks throughout my day.

        I take time out whenever needed.

        I take time to play.

        It feels fantastic to have all aspects of my life in perfect equilibrium.

        It feels great to be creating a more balanced life.

        It feels great to have all aspects of my life under control.

        Making a living is only one part of my life.

        My day is a perfect equilibrium of reflection, recreation, and resolute purpose.

        My immense power and quiet calm support each other perfectly.

        My life is a perfect balance of activity and tranquility.

        My life is a perfect equilibrium of work, play and rest.

        My life is in perfect balance.

        “Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.” – Robert Fulghum

        My life is most fulfilling when I live its parts in balance.

        My life is perfectly balanced because I have a detailed plan which I follow every day.

        My mind and my heart are in perfect alignment.

        My mind and my heart are in perfect harmony.

        My mind is fully alert and my body if fully relaxed.

        My physical, mental, emotional, and spiritual selves are all in perfect alignment.

        My steadfast values lead me to live a life of harmony and balance.

        My vision keeps me focused and ensure equilibrium in my life.

        My work and home life are in perfect harmony.

        There is balance and order in my life at all times.

        There is perfect balance in all areas of my life.

        There is perfect equilibrium in my life.

        With every breath I take, I am bringing greater and greater balance into my life.

        affirmations and following blog are by Che Garman

        Take what resonates with you. I found some I liked in the list below (:
        -Rejuvenated-Reinvented-Free Spirit

        —————————————————————————————————————
        ATTITUDE Affirmations

        Our beliefs create our life! Our beliefs are the cause of everything we think, say or do. I don’t mean religious beliefs, but those specific truths that we hold about the world, other people, and life in general, and especially those beliefs we hold about ourselves. All these beliefs combine to create our personal self image.

        We have thousands of core beliefs that we have been assimilating since the day of our birth. Initially, these beliefs were collected unconsciously – that is, we acquired them from our immediate environment. Many of our beliefs were learned as children. Others have been accepted through personal experience. And some have been intentionally created through conscious, rational thought.

        One of the main reasons for permanent self-improvement being so difficult is that people believe that it is their emotions or behaviours that need changing. They try diets, start exercising, take up meditation, write goals, make plans, and in spite of all this, they fall back to old patterns of thinking and doing.

        What really needs to be changed is our self image. And the only way to change this is to change the core beliefs that create it.

        All days are great days in my life!

        Each new day brings more joy into my life!

        Every day I experience how magnificent life can be.

        Every day in my life is better than the day before.

        Every day is a perfect day for me.

        Everything is super in my life.

        I alone control my attitude.

        I always see the bright side in life.

        I am a high achiever with big dreams.

        I am a manifestation of my beliefs about myself, therefore I believe that I am terrific!

        I am a mover and shaker.

        I am a radiant being and enjoy life to its fullest.

        I am a winner!

        I am ambition personified.

        I am excited to be here!

        I am high on life!

        I am impervious to negative attitudes.

        I am in a fantastic mood today!

        I am in complete control of my life.

        I am in it to win it!

        I am in my power place wherever I am.

        I am irresistible!

        I am large and in charge!

        I am outstanding!

        I am passionate about life!

        I am remarkable!

        I am responsible for how I react to life.

        I am responsible for my own beliefs and attitudes.

        I am the embodiment of perfection.

        I am the king of my world!

        I am the queen of my world!

        “It’s not the method, it’s the mindset.” – Andy Gilbert

        I am unbeatable!

        I am unstoppable!

        I can take on anything!

        I crackle with energy and magnetism.

        I create only the most positive and supportive of experiences.

        I do weather with grace, and with a great appreciation for nature’s ways.

        I easily keep a positive attitude at all times.

        I embrace life!

        I endeavor to make each day the best day of my life.

        I enjoy the ‘doing’ as much as the ‘finishing’.

        I feel absolutely marvelous today!

        I feel sensational!

        I feel tremendous!

        I have a relaxed attitude towards life.

        I have abundant charisma.

        I have an easygoing attitude about life.

        I have the power!

        I improve the attitudes of others with my positive and upbeat attitude.

        I keep my attitude focused on the beauty and wonder of life.

        I keep my positive attitude by giving it to others.

        I live life to its fullest!

        I live my life with abundant passion.

        I love life and it loves me.

        I love life!

        I love living my life!

        “Attitude is a little thing that makes a big difference.” – Winston Churchill

        I love sharing my positive attitude with others.

        I maintain a positive and healthy attitude at all times.

        I maintain a positive attitude at all times.

        I nourish my life with my continuing positive attitude.

        I protect my positive attitude at all times.

        I see all failure as a learning experience.

        I see every day as a holiday, and celebrate it accordingly.

        I see life as a glorious experience.

        I see only the good in myself and others.

        I see potential in every person, and opportunities in every situation.

        I share my optimistic attitude with everyone I meet.

        I take full responsibility for how I react to the circumstances in my life.

        I used to be a turkey, but now I’m an eagle!

        I’m on top of the world and the view is awesome!

        I’m practically perfect in every way!

        I’m starting an epidemic of optimism.

        I’ve got what it takes!

        In my world, everyone wins!

        Life is a great adventure and I am enjoying every minute.

        Life is an amazing experience!

        Life is fantastic!

        Life is wonderful!

        Life provides me with everything I could ever want.

        Look out world – here I come!

        My attitude is as solid as a rock.

        My favorite apparel is a positive attitude.

        My life is dynamic and fun!

        My life is excellent!

        My life is one magical adventure after another!

        My life is perfectly wonderful!

        My life is picture perfect!

        “Your attitude determines your altitude.” – Zig Ziglar

        My life is wonderful!

        My life just keeps getting better and better.

        My life mirrors my positive attitude.

        My new positive attitude allows me to realize all my desires.

        My positive attitude brings me great success.

        My positive attitude forever propels me towards my goals.

        My positive attitude illuminates my being.

        My positive attitude infuses everything I do.

        My positive attitude infuses all that I do.

        My positive attitude is impregnable – all negative energy just bounces off me.

        My positive attitude is my favorite garment.

        My positive attitude is reflected in my smile.

        My positive attitude protects me from the negative words and attitudes of others.

        My positive attitude provides all the energy I require.

        My positive mind-set repels all things negative in my life.

        Nothing can stop me now!

        Only those things which I accept come into my life experience.

        The only significances in my life are those I give significance to.

        The whole world is on my side.

        The world is my oyster!

        This feels great!

        Today I feel absolutely wonderful!

        Today I seize the day!

        Today is a fantastic day to be alive!

        Today is the best day of my life!

        When people ask how things are going, I always say ‘Superbly!’

        When people ask me how I am, I always say ‘Fantastic!’

        When people ask me how I am, I always say ‘Terrific!’

        ***~THREAD~*** MARRIAGE POSITIVITY
        ***~Picture-Affirmation~***
        BELIEVE IN MARRIAGE /LOVING SELF

        affirmations in this section are by Che Garman
        I have altered the ones that only referred to husband or wife by saying:
        (husband/wife/mate)

        Take what resonates with you. I found some I liked in the list below (:

        —————————————————————————————————————
        MARRIAGE Affirmations

        Every day I am more loving toward by spouse.

        Every day I fall in love with my wife/husband all over again.

        Every day my marriage is getting better and better.

        Every day my marriage grows more passionate and enduring.

        Every day my partner and I fall in love again.

        I always keep a sense of humor about small issues that arise in my marriage.

        I always look for ways that I can contribute to my partner’s happiness.

        I always remember our wedding anniversary and find loving ways to celebrate it.

        I always treat my partner with infinite respect.

        I am a fantastic (wife/husband/mate)

        I am a loving and faithful (wife/husband/mate)

        I am a loving and loyal (wife/husband/mate)

        I am a supportive, loving, spouse.

        I am blissfully in love with my other half.

        I am blissfully married.

        I am deeply in love with my husband/wife.

        I am devoted to my partner.

        I am immensely grateful for my beautiful and loving wife.

        I am in a loving and harmonious relationship.

        I am irresistible to my other half.

        I am passionate about keeping my marriage alive and exciting.

        I am so happy to be engaged to the most wonderful person in the world.

        I am totally committed to my partner.

        “To get the full value of joy, you must have someone to divide it with.” – Mark Twain

        I am totally devoted to my husband.

        I am very happily married.

        I appreciate my husband’s romantic gestures and return the same.

        I choose to see my partner with compassionate and loving eyes.

        I completely support my partner’s goals.

        I demonstrate my love for my spouse every day.

        I fully support my partners life purpose and goals.

        I greatly admire and respect my partner for all that they are.

        I have a life partner who loves me unconditionally.

        I have a loving and passionate partner.

        I have a marriage that was made in heaven.

        I have a perfect partner in life.

        I have a perfect relationship with my spouse.

        I have now found my perfect partner in life.

        I honor and trust my partner in life.

        I listen to my partner with compassion and genuine interest.

        I love and appreciate my (wife/husband/mate)

        I love and respect my (wife/husband/mate)

        I love creating passionate moments in my marriage.

        I love my partner as the Universal Spirit loves me.

        I love showing my partner how much I love him/her.

        I love, respect, and deeply appreciate my partner in life.

        I only speak loving words to my partner.

        I respect my spouse’s needs.

        I show admiration and appreciation for my partner every day.

        I spend quality time with those I love.

        I support my partner’s happiness in all ways possible.

        I treat my husband/wife with total respect and consideration.

        I trust my partner completely.

        “Chains do not hold a marriage together. It is threads, hundreds of tiny threads which sew people together through the years. That is what makes a marriage last.” – Simone Signoret

        I trust my partner implicitly.

        I unconditionally love and respect my spouse.

        I verbalize my admiration and respect for my partner every day.

        It still feels like love at first sight when I look at my partner.

        My husband adores me and I adore him.

        My (wife/husband/mate) and I make a perfect pair.

        My (wife/husband/mate) is delighted with the new me.

        My(wife/husband/mate) is my soul mate.

        My marriage gets more romantic every day.

        My marriage grows more loving every day.

        My marriage is a blessing of happiness.

        My marriage is as fresh and exciting today as it was when we married.

        My marriage is happy and harmonious.

        My marriage is strong and passionate.

        My other half finds me irresistible.

        My partner in life is also my best friend.

        My partner and I absolutely adore each other.

        My partner and I are cosmic soul mates.

        My partner and I are a perfect match for each other.

        My partner and I are perfectly aligned physically, emotionally, intellectually and spiritually.

        My partner and I are perfectly suited to each other.

        My partner and I are very much in love with each other.

        My partner and I communicate incredibly well.

        My partner believes in me 100%

        My partner is incredibly sensitive and romantic.

        “Happy marriages begin when we marry the ones we love, and they blossom when we love the ones we marry.” – Tom Mullen

        My partner is a remarkable human being.

        My partner is the light of my life and we adore each other.

        My partner is the love of my life.

        My significant other loves the new me.

        My soulmate and I spend many quality hours together.

        My spouse and I bring out the best in each other.

        My spouse is a remarkable human being.

        My spouse is the love of my life

        My (wife/husband/mate) and I make a great team.

        My (wife/husband/mate) is my closest and dearest friend.

        Our marriage still sparks!

        Our marriage was made in heaven.

        There is still incredible romance in our marriage.

        Through the years, I have come to appreciate and love my partner more and more.

        We work each day to keep our marriage burning bright.

        “We are not human beings having a spiritual experience, we are spiritual beings having a human experience.” – Pierre Teilhard de Chardin

        “When the doors of perception are cleansed man will see things as they truly are, infinite.” – William Blake

        “Once you make a decision, the universe conspires to make it happen.” – Ralph Waldo Emerson

        “Spirit is an invisible force made visible in all life.” – Maya Angelou
        —————————————————————————————————————
        I found affirmations and a short blog WHICH HAD GREAT affirmations on SPIRITUALITY Author is Che Garman
        Take what resonates with you. I found some I liked in the list below (:
        -Rejuvenated-Reinvented-Free Spirit
        ———————————————————————————————-
        Spiritual Affirmations

        When reading these affirmations, you will notice that I have not used the term “God”. If there were only one religion in the world that everyone followed, and this religion employed one word to represent its leader, then I would have no problem using that word. However, we live in a world of varied religious beliefs, and so our gods go by many different names.

        If there is a force that drives the Universe (and I DO believe there is) I feel the best term to use – and one I hope will be acceptable to all – is the Universal Force. Having said this, I hope you will feel free to change any of these affirmations to more accurately reflect your own religious beliefs.

        All that I do is a reflection of the guidance from my higher being.

        All the energies of the Universe are working in congruence with my beliefs.

        All the energies of the Universe direct me to my perfect life.

        An unbreakable link connects me to my higher being.

        As I see how phenomenal life is, the Universe rearranges itself accordingly.

        As I work through The Force, I live in total abundance.

        Being connected to my soul is one of the top priorities in my life.

        By recognizing the divine in others, I acknowledge the divine in myself.

        Connection with my inner spirit brings me constant peace and joy.

        Deep at the center of my being is the unlimited potential of the Creative Force.

        Deep at the centre of my being lies the infinite wisdom of the Universe.

        Divine guidance is mine for the asking.

        Divine order is now at work in my world.

        Every day brings me greater understanding of the Universal Force in action.

        Every day I am becoming a more enlightened being.

        Every day I experience the universal magic of life.

        Every day I make my path a sacred one.

        Every day, I thank the Universe for all that I have.

        Every moment of every day I am becoming more and more empowered.

        Everyone I meet is another form of the Universal Force.

        Everything I do is in harmony with the laws of the Universe.

        I accept that the Universal Force is unlimited; therefore I am unlimited.

        I acknowledge the divine in all people, myself included.

        I acknowledge the divine in myself by honoring my being every day.

        I always have access to the divine energy of the Universe.

        I am a beautiful being of light.

        I am a child of the Universe.

        I am a magnificent spiritual being having a unique human experience.

        I am a part of all things – eternal and infinite.

        I am a perfect spiritual being in human form.

        I am a radiant being filled with light and love.

        I am a spiritual being having a human experience.

        “The spiritual life does not remove us from the world but leads us deeper into it.” – Henri J. M. Nouwen

        I am always connected to my creator.

        I am always connected to the harmony of the Universe.

        I am always connected to the perfect love of the Universe.

        I am always connected with the infinite love of the Universe.

        I am an instrument of the Universal Spirit.

        I am an integral part of the Universal Force.

        I am as limitless as the Universe.

        I am at all times connected to the Universal Spirit.

        I am at peace with the Universe.

        I am becoming aware of how everyone and everything is connected.

        I am connected to my higher being at all times.

        I am directly connected to infinite intelligence.

        I am divinely guided by the Force at all times.

        I am divinely guided by the unlimited Universal Force within me.

        I am divinely guided in all that I do.

        I am empowered by the energy I draw from the Universal Force.

        I am filled with the divine love of the universal spirit.

        “The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” – Joseph Campbell

        I am filled with universal power and love.

        I am forever connected to my higher being.

        I am forever connected to the limitless energy of the Universe.

        I am forever connected to the perfection of the Universal Force.

        I am grateful to be an integral part of the infinite Universal Force.

        I am guided by the higher power of the Universe.

        I am guided by the infinite wisdom of the Creative Force.

        I am guided, guarded, and protected by the power of the Creative Force.

        I am healed by the divine love of the universal spirit.

        I am I harmony with all living things.

        I am in perfect alignment with my inner spirit.

        I am in touch with my inner being.

        I am in tune with my life’s unfolding.

        I am in tune with the perfect vibration of the Universe.

        I am integral part of universal spirit.

        I am one with All That Is.

        I am one with my inner child.

        I am one with the power of the Universe.

        I am one with the Universal Force at all times.

        I am one with the Universal Mind.

        I am open to the gifts that the Universe waits to provide.

        I am spirit made flesh.

        I am spirit personified.

        I am successful in all endeavors when guided by the Universal Force.

        I am surrounded and supported by a limitless Universe.

        I am the creative Universal Force made human.

        I am the Creative Universal Force personified.

        I am the power.

        I am the Universal Force in contemplation of itself.

        I am the Universe experiencing itself.

        I am the Universe personified.

        I am Universal Consciousness personified.

        I ask the Universal Force to help me in all that I do.

        I believe there is a higher power working through me which is helping me reach my goals.

        I completely trust that the Universal Force will provide for all my needs.

        I connect deeply with all that is good and true in the world.

        I connect with my higher self every day.

        I easily stay connected to my divine being.

        I embrace the feeling of being an infinite spirit.

        I feel a empowering connection to the infinite power of the Universe.

        I feel an amazing oneness with the power that created me.

        I feel totally connected to my inner being and spirit.

        I give myself permission to be one with the Universe.

        I have an eternal spirit that is always within me.

        I have an inner power which is infinite.

        I have divine power within me that creates miracles in my life.

        I have faith in the Universal Force.

        I have perfect trust in the Universal Force.

        I have unwavering faith in the power of the Creative Force.

        I hear the whispers of my soul, and listen intently to its wisdom.

        I honor my Earth spirit by connecting with nature every day.

        I honor the divine spirit in all that surrounds me.

        I know that everything in the Universe is connected through thought.

        I know that my being is eternal and sacred.

        I know that my thoughts determine my spiritual well-being.

        I know that we are all part of the same infinite wisdom.

        I let nature renew and refresh my spirit.

        I live my life as a symbol of the Universal Force.

        I meditate daily to nurture my relationship to my higher self.

        I nourish my inner being with thoughts of abundance and peace.

        I nurture my inner spirit by surrounding myself with beauty and joy.

        I offer all problems to the Universal Force, and then remain alert to receive its direction.

        I offer my dreams to the Universe, and the Universe leads me towards them.

        I practice feeling connectedness to all things.

        I practice my own spirituality on a daily basis.

        I put complete trust in my higher self, and eagerly look forward to connecting with it every day.

        “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

        I receive guidance from the Creative Force every day.

        I respect all world religions because I know that, at their centre, they are all one.

        I respect the voice of my inner child.

        I see the Universal Force as the source of all happiness.

        I support my spiritual growth by living each day in joy.

        I take full responsibility for my own spiritual growth.

        I take the time to be alone with my peaceful spirit.

        I take time to let my inner child play.

        I thank the Universal Force for providing that which I truly desire and believe.

        I think and act according to the laws of the Universe, and the Universe provides accordingly.

        I trust in the divine powers that be.

        I trust in the power of the Universal Force.

        I trust my higher being to lead me along the right path.

        I have infinite access to divine wisdom and knowledge at all times.

        I trust my inner voice to guide all my actions and decisions.

        I trust that the Universal Force knows the quickest, most harmonious way between me and my dream.

        I trust the divinity of spirit within me.

        I trust the Universal Force to assist me with every challenge in my life.

        “To the mind that is still, the whole universe surrenders.” – Lao Tzu

        I trust the Universal Force to provide everything that I need.

        I trust the Universal Force to provide me with all that I desire.

        I trust the Universe to help me see the good in every situation.

        I use the power of the Force to create more abundance and happiness in my life.

        I welcome all the positive energies of the Universe.

        I willingly allow my higher being to direct the course my life.

        In spirit, I am omnipotent.

        My body is a beautiful expression of my spirit.

        My concept of god supports me in all areas of my life.

        My desire for abundance is the perfect example of the Universal Force expressing itself through me.

        My desire for prosperity is The Universal Force seeking to express itself in my life.

        My energy comes from the Universal Force, which is infinite.

        My greatest source of strength comes from within.

        My guardian angel is always with me.

        My higher self and the Universal Force are one.

        “Faith is an internal knowing that the All-Creating spirit provides what you need precisely on schedule.” – Dr Wayne Dyer

        My higher self is ready and willing to give me all the answers I need.

        My inner being guides me perfectly.

        My inner voice guides me in every moment.

        My mind and spirit are one.

        My soul is connected to the abundance of the Universe.

        My soul is filled with creativity and kindness that longs to be expressed.

        My soul is perfect in every way.

        My spirit and I are inseparable.

        My spirit encourages me in all that I do.

        My spirit feels light and free.

        My spirit is eternal.

        My spirit is liberated by the work I do.

        My spiritual bags are packed.

        My spiritual being expands daily.

        My thoughts and actions help the Universe to know itself.

        My thoughts are my link to the Universal Creative Force, and this power is perfect and limitless.

        My unending gratitude keeps me connected with the Universal Creative Force.

        Nothing can separate me from the infinite abundance and joy of the Universe.

        The Creative Force is perfect, and I rely upon it for complete guidance in all things.

        The Force always acts, and it acts on that thought behind which I put the greatest belief.

        “However many holy words you read, however many you speak, what good will they do you If you do not act on upon them?” – Buddha

        The Force always acts… and it acts on my most predominant thoughts.

        The Force creates that which I desire and believe.

        The Force is within me, and this force is unlimited.

        The Force manifests that which I am prepared to accept.

        The greatest fulfillment of my life comes from connecting with my soul.

        The infinite energy of the Universe flows through my life always.

        The infinite love of the Source empowers my life.

        The infinite power of the Universe is mine to command.

        The universal energy that surrounds me is unlimited and I can access it any time.

        The universal energy within me ….

        The Universal Force always fulfils my greatest desires.

        The Universal Force blesses my every day of my life.

        The Universal Force bountifully provides for my everything I need and desire.

        The Universal Force creates that which I desire.

        The Universal Force directs me on my perfect path.

        The Universal Force guides keep me and my family safe at all times.

        “To see the universal and all-pervading Spirit of Truth face to face, one must be able to love the meanest of all creation as oneself.” – Gandhi

        The Universal Force is always with me and ready to provide.

        The Universal Force is constantly flowing through me.

        The Universal Force freely provides for all my needs.

        The Universal Force is my first partner in life.

        The Universal Force is with me wherever I go.

        The Universal Force is within me.

        The Universal Force protects me in all that I do.

        The Universal Force watches over me.

        The Universe constantly guides me in all that I do.

        The Universe constantly rearranges itself to match my thoughts, beliefs, and expectations.

        The Universe delivers all that I need.

        The Universe directs perfect passages in my life.

        The Universe provides for my every want and need.

        The Universe richly supplies me with all that I require.

        The Universe supports me in everything I do.

        There is one infinite power in the Universe, and I have total access to it at all times.

        “Remember, the entrance door to the sanctuary is inside you.” – Rumi

        Through life, I express the Universal Force within me.

        Through spirit, I am a beautiful, eternal being.

        Today I invite my higher spirit to experience life on this planet.

        Today I place total trust in Divine Spirit.

        Together, the Universe and I make an unbeatable team.

        Understanding my higher being is one of the top priorities in my life, and I practice this feeling every day.

        Universal love and abundance is circulating in my life.

        Universal power guides me in all that I do.

        Universal wisdom guides me daily towards my desires.

        Wherever I am, I am in my sacred place.

        Whenever my thoughts are not in alignment with my purpose, the Universal Force sends me a sign.

        With an open mind and spirit, I tap into the higher wisdom we all share.

        With every breath I take, I am bringing more and more spirituality into my life.

        “Who finds a faithful friend, finds a treasure.” – Jewish Saying

        “The only way to have a friend is to be one.” – Ralph Waldo Emerson
        “True friendship is like sound health; the value of it is seldom known until it be lost.” – Charles Caleb Colton
        ——————————————————————————————————
        I found affirmations WHICH HAD GREAT affirmations on FRIENDSHIPS Author is Che Garman
        Take what resonates with you. I found some the ones I liked (: in the list below (:
        -Rejuvenated-Reinvented-Free Spirit

        ———————————————————————————————-

          • FRIENDSHIP Affirmations
          • Every day my circle of friends expands.
          • I surround myself with people who love and appreciate life.
          • I find exciting, like-minded friends every day.
          • I surround myself with like-minded people who are supportive of all that I do.
          • I attract genuine friendships into my life.
          • I surround myself with positive, enthusiastic people.
          • I surround myself with wise and loving people.
          • I love meeting new friends and exploring new surroundings.
          • My friends are beautiful, and enrich my life immensely.
          • I have an abundance of quality relationships.
          • I am the best friend anyone could ever want.
          • I only develop relationships with positive, uplifting people.
          • I naturally attract positive relationships into my life.
          • I now attract all the right people into my life.
          • I easily connect with everyone I meet.
          • I easily make friends wherever I go.
          • I am increasingly interested in meeting new people.
          • My relationships are fun, friendly and inspiring.
          • Good people come into my life every day.
          • I am attracting warm and helpful people into my life.
          • I am immensely grateful for the wonderful people in my life.
          • All relationships in my life are harmonious and empowering.
          • I am a friendly and cheerful friend.
          • Because I love who I am, I naturally attract positive relationships into my life.
          • I am attracting wonderful, positive people into my life.
          • I am blessed with many wonderful friends.
          • I am eternally grateful for all my wonderful friends.
          • Every day I welcome more friendship into my life.
          • I am a compassionate and supportive friend.
          • I bring out the best in others.
          • I simplify my life by only maintaining those relationships which empower me.
          • I am welcome wherever I go because I make people feel fantastic.
          • I attract fun-loving, outgoing people.
          • I attract loving and uplifting people into my life.

         

        • Everyone I meet accepts me for the fantastic person that I am.
        • My life is enriched by each new acquaintance I make.
        • I am a loving and thoughtful friend.
        • My life is filled with positive, happy people.
        • My life is full of wonderful people.
        • There are lots of positive people in my life.
        • My positive attitude towards life makes me a fantastic friend.
        • My social life is exciting and rewarding.
        • There are so many wonderful, supportive people in my life.
        • Wherever I go, my life is filled with friendly faces.
        • With every breath I take, I am bringing more and more friendship into my life.
        • All my relationships are now harmonious and supportive.
        • All of my friendships are meaningful and rewarding.
        • All of my relationships are enjoyable and positive.
        • All of my relationships are meaningful and life-enhancing.
        • Every day I attract more and more positive people into my life.
        • Everyone I meet today is warm and friendly.
        • I always have great fun with my friends.
        • I always make time to spend with my friends.
        • I always stay in contact with my mates.
        • I am a devoted and loyal friend.
        • I am a fantastic person and have many close friends.
        • I am a loyal and trusted friend.
        • I am a supportive and dependable friend.
        • I am friendly to everyone I meet.
        • I am friendly toward each person I meet today.
        • I am increasingly interested in the life of every individual I meet.
        • I am loyal to my friends and family.
        • I am making new friends every day.
        • I am now willing to accept a happy, fulfilling relationships.
        • I am the best of friends with my neighbors.
        • I am the kind of friend anyone would love to have.
        • I attract positive, passionate people into my life.
        • I bring joy into the lives of everyone I connect with.
        • I can always count on my friends.
        • I can easily be myself around my friends.
        • I choose friends who are positive and supportive.
        • I connect with everyone I meet.
        • I connect with others easily.
        • I create an instant rapport with everyone I meet.
        • I create wonderful lasting relationships with people.
        • I delight in the company of my friends.
        • I develop lasting friendships with ease.
        • I enjoy meeting new people.
        • I enjoy the company of my friends.
        • I find it incredibly easy to make new friends.
        • I find it very easy to meet interesting people.
        • I get along famously with my peers.
        • I have a best mate who shares my interests and passions.
        • I have a circle of close friends who love and appreciate me.
        • I have a large network of friends.
        • I have a way with people.
        • I have a wonderful relationship with several close friends.
        • I have friends in my life who I can turn to in times of need.
        • I have lots of mates who share my interests.
        • I have many close friends.
        • I have many great friends, both male and female.
        • I have so many really wonderful friends.
        • I have the greatest admiration and respect for my friends.
        • I have wonderful, supportive friends.
        • I help others to feel positive about themselves.
        • I help people to feel at ease.
        • I keep in close contact with all my good friends.
        • I keep in touch with all my friends regularly.
        • I know how to laugh and have fun with people.
        • I know that my relationships are mirrors that show me my true self.
        • I look forward to happy times with my friends.
        • I look forward to meeting new people.
        • I love doing little things to cheer my friends up.
        • I love making my friends laugh.
        • I love making new friends.
        • I love making people smile.
        • I love to socialize with others.
        • I make friends easily.
        • I make new friends with great ease.
        • I make people feel at ease.
        • I make wonderful new friends every day.
        • I meet interesting people every day.
        • I mix well with other people.
        • I nurture all positive relationships in my life.
        • I only attract positive, uplifting people into my life.
        • I only have positive, supportive friends.
        • I reach out and make a new friend today.
        • I regularly tell my friends how much I love and appreciate them.
        • I seek friendships with those people who inspire me.
        • I seek out relationships with people who empower me.
        • I share the best of me with my family and friends.
        • I shower my friends with as much encouragement as I possibly can.
        • I shower my friends with good cheer and happy thoughts.
        • I smile at everyone I pass in the street.
        • I spend quality time with those I love.
        • I spend time having fun with people who make me happy.
        • I thoroughly enjoy the company of my friends.
        • I turn strangers into friends with ease.
        • My circle of friends expands daily.
        • My friends accept and appreciate me for who I am.
        • My friends and I are really close.
        • My friends appreciate me for the person I am.
        • My friends are great fun to be with.
        • My friends are like family to me.
        • My friends are loving and supportive.
        • My friends empower and inspire me.
        • My friends make life immensely rewarding.
        • My friends support me in all that I do.
        • My friendships are positive and long lasting.

        back to the top

       

       

       

      ►• I exercise both my body and mind.

      ►• My good health and level of productivity are the rewards from the nourishing foods I am putting into my body.

      ►• I care about every cell, system, and value in myself. Every cell and every system in my body and mind is important to my overall functioning, health, and happiness, and I care for each one. One way to care for each part of myself is to give it proper exercise and allow it regular harmonious functioning. from You Can Choose To Be Happy by Tom G Stevens PhD

      Find-that-happy-place9.png

      Appreciating

       

      Appreciative

       

       

       

      Anticipate

      Anticipating

      Anticipatory

       

       

      Able

      background.gif

       

      Adore

      Adoring

       
       

      Adorable 

       

      Awesome

       

      Awe

      background.gif

       

      I live in the present and my thoughts which visit the future are pleasing!

      I take inspired action, I do what I need to do, to get where I want to go

       

      th?id=OIP.oViB0X-02501PhyJgMLCvAHaFq

      I love how my path, my pace, and my process have my perfect specifications for all my needs.

      Related image

       

       

       

       

       

      53a9ed1f398ec95ed41f81abff81fa74.png

      Hello Everyone!!!

      (:

      Like many of you-  I too  have a bit of a  schedule

      And like many of you I  allow my  focus to be just where I  need in the time 'open' 

      Most of the time that works well enough. And sometimes... within the contrast I discover--- I want more time... want more clarity... want more ease... want more creativity... etc

      It is my belief

      it is there for the desiring(:

      Hence-this thread-Loving Goals...2 (being created as I go... )

      These goal threads:

      mine and those others have shared... ask us... what do you really really want?

      And allow what is needed with ease.

      feel free to post... even while I'm editing... 

      Your contributions are always WELCOME!!!

       

       
      5b9a55f1c7d34d89da0a1138e135c0ae.jpg

      f993d54d7af6929f11143a1eecd45a07.jpg

      Image result for goals vibration pic quote

      Related image

      c64c31cb489bcf93e21de07a314c24af.jpg

       

      Choosing Now As Peak Time Choice Time...2

      Goal Setting.mp4-Abe & hot seat 

       

      these affirmation links link to previous page.

      eventually will link to the affirmation itself(:

       

      My thinking is peaceful, calm & centered

      My body is healthy; my mind is brilliant; my soul is tranquil.

      I live in the present and my thoughts which visit the future are pleasing

      I am at peace and comfortable in every area of my life.

      I always chose to experience the sweetness and refreshing beauty of each day.

      I radiate superb  health.

      I am strong, gentle, and capable.

      Life is really wonderful,  and the harmony of it all is superb .

      Creative energy surges through me and leads me to new and brilliant ideas.


      Today, I am brimming with energy and overflowing with joy.



      I have been given endless talents which I begin to utilize today.

      My actions are not independent of my energy, they are a Divine manifestation of it.

      ☑ I can see it now! It feels right!

      e59eb6b058f5df3c0b33f46f73bfbdb1--personal-goals-jet-set.jpg

       

       

      f90a877b79c38bf2471583792e111ff5--daily-affirmations-affirmations-for-letting-go.jpg

      c1fc90a9e65e8fea593560f73ff4d751--mental-strength-louise-hay.jpg

       

      5e1fca7bcdda7ac1b9cdfc4afb754554.jpg

       

      Image result for afformations goal pic

      edgar-cayce.jpgUhlPpN7qhwXTNOnn8HFqAU9Mb7kYea0kANmR2FL3Ops_ZYEMOhFfVvgsQrJfW8UYW6OrPEpcgoqt1V_Hd54RWIQVyHvAtPTnsieuD597uf5NuTlVKNO5RJjrth9SB_BQho9HzjtF

      My mind creates an image of my body that is always vital,

       healthy, beautiful and strong.

       

       

       

       

       

       

       

      Other related threads in process

      Goals/whit

      Let's Talk Goals/Success N Freedom

      Manifesting Goals,Self Belief, and Trusting God,The Universe/Anoushka

      Over Arching Intention -Jeannie Marshall/selfcare

      Quotes & More-Momentum About Goals/selfcare

      Why Can I Reach The Goals I Set For Myself/selfcare

      Calm Desire...Allowing Newness-Powered Up..1/ selfcare

      Jeff's Powertools Of Personal Growth/SRWE

      Phil's Site's/selfcare

      Mypassion for being in my life is strong because I know what I like to experience

       

      This is my intention/affirmation which is propelling me into today's inspired activities

       

      709772ea520047ea9bff02a3d87f2722--wealth-affirmations-positive-affirmations.jpg

      My thoughts:

       

       when we create from our spirit place-we only know 1 thing...Peace.

      And when we go to that place... of spiritual harmony, we come from a place that wants our best and engaged in total harmlessness for self and others.

      So when I go that place right now, I go back to my projects that are creating what my spirit says it wants for me.

      Today's Intentions/Affirmations

      I create my life with meaningful actions because feeling good exists from my spirit place always.

       

       

       

       

       

      Real and meaningful changes take place in the field of my willingness!

       

       

      My routines were created in the vortex!

      Image result for goals vibration pic quote

       

      My goals have soul, and that's why they get

      my complete attention.

       

      Set-Your-Mind-Napoleon-Hill-Quote.jpg

      Image result for NAPOLEON HILL GOALS QUOTE PIC
      napoleonhill1-2x.jpg

      ae46eb40620cf81351fa67b03a840a1f--happiness-quotes-about-life-happy-quotes-about-life.jpg

      One Step At A Time

      l567239209.jpg1a300dc43b09ad333a5a2d84cc9cde34--discipline-quotes-self-discipline.jpg

       

       

      Olaf's thread-:Create strong daily habits

      Olaf's thread-Develop An Attitude Of Gratitude

       

       

      Image result for goals vibration pic quote

       

      Related image

      Image result for goals vibration pic quote

      Image result for so happy and grateful goals proctor pic quote

      Image result for goals vibration pic quote

      Image result for goals vibration pic quoteImage result for goals vibration pic quote

      Goal Setting.mp4-Abe & hot seat 

       

       

       

       

       

       

       

      fd035eb7fde01c94aa7eea57fa6c7fcb--exercise-motivation-motivation-quotes.jpg  
      89360793ff86028748cede5e14ab865f.jpg  
      d57f895f552780a13f75b765e1fd93db--daily-affirmations-self-confidence-affirmations.jpg
      edd837a59616c4b32b2877e40c092ee4.jpg

      3fdbd00d95bd82f777bfe48ee4f7a554--morning-affirmations-daily-affirmations.jpg

      0516cadd31e611f1827a49993fd4ac8a--goals-printable-free-printables.jpg

      54914c3a9b8ecbaf66c54cb1c23c5942.jpg

       

      My mind is finely tuned for attracting massive wealth

      I always think positively about money

      I have many financial opportunities

       

      2018 is the year I am giving the best focused attention to what really matters to me for perfect inspired action.

      e59eb6b058f5df3c0b33f46f73bfbdb1--personal-goals-jet-set.jpg

      4d3b0d4fcd68b65893ac9ba14b1691e8--miracle-morning-positive-vibes.jpg

       

      images?q=tbn:ANd9GcSBAJJlmAe7p2C68mQjvWS3oceUhiJLk6dRUqeT4sqlj1uGoWpCcg

      2018 & BEYOND ~ Goals With Soul {mastered with passion!!!} big-vision boardRelated image

       

      Mypassion for being in my life is strong because I know what I like to experience

       

      new-years-day-2903050_640.png

       

      being-true-to-yourself-legally-blond-quotes-sayings-pictures.jpgce3dddc3fb78f818cd0107ded86a0070--bruce-lee-quotes-favorite-quotes.jpg

      Related image

      goals-dont-start-in-our-brain-they-start-in-our-heart-quote-1.jpg

       

      HEART MOMENTUM thread

      5b9a55f1c7d34d89da0a1138e135c0ae.jpg

       

       

      Real and meaningful changes take place in the field of my willingness!

      ☑ I can see it now! It feels right!

      My routines were created in the vortex!

       

       

      My goals have soul, and that's why they get my complete attention.

      kikki-k-planner-768x768.jpg

       

       

       

       

       

       

      2018 is the year I am giving the best focused attention to what really matters to me for perfect inspired action.

       

       

       

       

      6ffd510175a057c27860ae78a4572e4e--soul-quotes-the-soul.jpg

       

      Tony-Robbins-Quotes-23-1024x575.jpg

      Tony-Robbins-Quotes-18.jpg

      48d57dc004b74f5c2fbbae8a072c0650--louise-hay-affirmations.jpg

      8c68ad07628272e9bf66b7f206345284--bob-ross-quotes-dudeism.jpg

      One Step At A Time

      l567239209.jpg1a300dc43b09ad333a5a2d84cc9cde34--discipline-quotes-self-discipline.jpg

      ae46eb40620cf81351fa67b03a840a1f--happiness-quotes-about-life-happy-quotes-about-life.jpg

       

      printable from Heart Institute

       

      4604d2c2c9caa322904e13f931c65faa.jpg

       

       

       

       

       

      Cc6am23WIAAMIZU.jpg:large

       make-joy-your-compass-today-joy-quotes.jpg

       

       

      Declutterathon-grandest-vision-quote-rounded.png

       

       

       

       

      791c4b8fbeb1aee1beaaf8c7563dc1ad--jet-set-mental-strength.jpg

      success.png

      adf8e4812a9307b771758e88b923d7cf.jpg

      54914c3a9b8ecbaf66c54cb1c23c5942.jpg

      5e1fca7bcdda7ac1b9cdfc4afb754554.jpg

      be1609ad25593c30fdadbbc77181e101--spiritual-quotes-presents.jpg

      c1fc90a9e65e8fea593560f73ff4d751--mental-strength-louise-hay.jpg

      Tony-Robbins-Quotes-7.jpg

         

      3640bcf56bac83c8b15e3564019ab5cc--noah-shopping-mall.jpg

      Mypassion for being in my life is strong because I know what I like to experience

      7dd505a5617995630bdd103fa7b8ca3d--positive-life-quotes-positive-words.jpg

      From your heart place... what are you feeling, willing to commit to, desiring from....

      Affirm, Intend Comment...

      Whenever you desire join in(:

       

       

      • ☼ ►•My list below comes from something called “ How to Have a Healthy Lifestyle with a Busy Schedule” by Sabrina Ryan and Anne Kowlaski, OCPA, Spring 2009 
        • So Why Be Healthy?
        • 22 REASONS WHY.
      1. Vitality
        2. An abundance of energy
        to do everything you want to do
        3. Happiness
        4. Love and closeness with others
        5. Satisfaction and fulfillment in life
        6. Healing symptoms and disease
        7. Symptoms and disease going way
        8. Relief from the suffering that goes with the symptoms of disease.
        9. Inner Peace
        10. Being symptom and disease free
        11. Mental focus, memory, and clarity (no brain fog)
        12. Being awake and fully alive everyday (not dragging through stuff and surviving)
        13. Being present and having the ability to be with people.
        14. No worry or fear.
        15. Being confident in yourself
        16. Being complete and happy
        17. The ability to deal with issues that arise simply and with ease
        18. Having better health now, for security for yourself and your family later.
        19. More time to do what you want
        20. Simpler choices
        21. Looking great, feeling good, reducing fat, and having tons of energy
        22. Being satisfied, and not being hungry all of the time.

       

       

       

      10a3145ee51f764cf78e2712223ed2d3--holy-spirit-free-spirit.jpg

      cd76c85838db291754956144f4a1b730--motivation-quotes-fitness-quotes.jpg

      b8cd65313c93a547caea54f954a66dd3--positive-affirmations-for-kids-positive-thoughts.jpg

       

      quote.png

      planning%20wordle.jpg?rdrts=188417579

       

      c22a3538efbf37230ca18a78c64fde06--louise-hay-affirmations-daily-affirmations.jpg

       

       

       

       

       

       

      f576c024362431db544fe247c361e10b--biblical-inspiration-pink-quotes.jpg

      Image result for louise hay affirmations for career

      Image result for Doe Zantamata quote pics

      “❊♫ “ 1 Fresh Start”:“http://www.youtube.com/watch?v=yYPiPb-fjmM
      ❊♫ “ 2 Hear the Ocean Sunset”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=j_V8UPV6lp8&feature=related
      ❊♫ “ 3 Serenity”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=v_oBu0bxtnc&feature=player_embedded
      ❊♫ “ 4 Care Free”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=dyf_qhNPJ90
      ❊♫ “ 5 Breathe”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=ic0wvgDHeN4
      ❊♫ “ 6 Enchanting”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=Msv6DSOHwoE&feature=related
      ❊♫ “ 7 Solitude- Natural Beauty”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=1hBiHp2BwJY&feature=related
      ❊♫ “ 8 Relax”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=9oa2JrO5_3k&feature=related
      ❊♫ “ 9 Relaxation”:http://www.youtube.com/watch?v=TdlWOf9ATD8&feature=relmfu
      beach

      Ton Pascal
      2 of Ton Pascal’s wonderful affirmation videos for January and February 2013

      •  
        •  
        • ~~~~~~~~~~~~~~~~~~~~~~~~~~

       

      thread in process

      Ways to be heard in this age of information overload

      excerpts As the static increases, so do our filter settings  advanced skills.com

      [♥♫♥✿♥Affirmations[♥♫♥✿♥

        • ☼• ► “ Affirm Your Life…where I’ve gotten many IDEAS/affirmations, visuals and ideas over last decade+…from author/memberChe Garman  http://affirmyourlife.blogspot.com/ Thank you Che Garmen 
        • Che on Twitter

       

       

        •  

      [♥♫♥✿♥Affirmations[♥♫♥✿♥

      • thread in process, feel free to view and thread as is(:

      will reduce size of thread
      this may turn into 2 threads(:

      thread OPPORTUNITY TO SIMPLY BE
      thread neurons that fire together wire together

      • ~~~~~~~~~~~~~~~~~~~~~~~~~
        note with Bmindful features please share if any affirmations come up that are not ‘appropriate’.

      note to self-duplicates to above?

      •  Affirm the Benefits
      •  The 10 Levels of Affirming
      •  Are your affirmations propelling you into action?
      •  Empower your Affirmations with Action Verbs
      •  Your subconscious mind will start to adjust your core beliefs to match your desired outcomes, but it’s a lengthy process. This is why we must consciously repeat the process. And repeat, and repeat. Core beliefs can’t be changed overnight. By repeating the process daily, we are telling are subconscious mind that we are serious about our goals – that we are committed to change. And that we are not going to give in until we get there
      •  Now comes the part that most people forget. How do we show our commitment to anything? How do we make changes in our life? We follow through with action! We can sit and affirm, visualize, and emotionalize all day long. But until we actually support this with action, nothing will change by Che Garman also a member of Bmindful

       

       

      • ~~~~~~~~~
        feel free to add articles, video, thoughts, feelings anything helpful re: Positive Affirmations.I love to laugh. I love music. And I love having a great time
        with silliest, simple, & occasionally 'out there' humor.
        Bottom line I like a lot of everything
        & much are just everyday-wonderful things(:


        Something tells me-I am not alone with desiring, loving
        enjoying what our very souls feel so drawn to

        Love to laugh a lot at home.
        Laugh and smile lot at work with everyone.
        Its enjoyable to be good spirited and pass it on to others.
        In service jobs-this truly assists in creating atmosphere for more than myself.

       

      I love to laugh. I love music. And I love having a great time
      with silliest, simple, & occasionally 'out there' humor.
      Bottom line I like a lot of everything
      & much are just everyday-wonderful things(:


      Something tells me-I am not alone with desiring, loving
      enjoying what our very souls feel so drawn to

      Love to laugh a lot at home.
      Laugh and smile lot at work with everyone.
      Its enjoyable to be good spirited and pass it on to others.
      In service jobs-this truly assists in creating atmosphere for more than myself.

       

       

      Related image

      Surrendering means cleansing yourself completely, getting completely detached. Detachment is the only way you can rise.— Nirmala Srivastava

      Related image309043b44a8d71284b7fc7ae2861efb5--mooji-wisdom-mooji-quotes.jpg

      stencil.blog-post-image-10-300x300.jpg26000906_1071639986311125_8692896917464777122_n.jpg?_nc_cat=101&_nc_ht=scontent-mia3-1.xx&oh=4aebacda49144dbdbc623db59167cd42&oe=5D6102B7

      22552445_1036666446475146_9152204675744415019_n.jpg?_nc_cat=100&_nc_ht=scontent-mia3-1.xx&oh=e68ade33b472da2eb33bae5d09d4dfad&oe=5D513AE4

      23244006_1044045042403953_3788036711949248109_n.jpg?_nc_cat=105&_nc_ht=scontent-mia3-1.xx&oh=63a610cf7de8bebcbacb8974dbbd3b20&oe=5D63595A

       

      Image result for surrender quote pics ocean pics

      Related image

      4579b85e-5051-436f-9710-c79a0abfa8e5-767x1056.jpg

      19114077_1083202548488202_8966075854648827725_n.jpg?_nc_cat=110&_nc_ht=scontent-mia3-1.xx&oh=0d89891769b80c3bb4bd96ac00f15ef8&oe=5D55BE33

      22528114_1034001040075020_8580415411475519436_n.jpg?_nc_cat=110&_nc_ht=scontent-mia3-1.xx&oh=32cd20f13fb455857fedec44eebd370f&oe=5D713ED322310382_1030070570468067_5650686771200192566_n.jpg?_nc_cat=108&_nc_ht=scontent-mia3-1.xx&oh=fbd20e2c939723c3145f5a62a862a153&oe=5D545941awakentheworld.jpgwearshoes.jpg

       

       

      thread-Positivity Aging Well

       

       

      personality-development-32-638.jpg?cb=1381737620showimage.aspx?imageid=13621JackCanfield10.jpg15820444_10155071982504095_191170954_n.jpeg

       

      RELATED THREADS IN PROCESS

      • ~~ 

       

      ~~ 

      4dea41382ec79dcd4f64ac68008f11e0.jpg

       

       

       

       

       

      The key is not to prioritize what’s on your schedule, but to schedule your priorities. 

       

      I am loving the ease of productivity I am allowing today.

       

      I am completely inspired to take care of today's basics which include eating DELICIOUSLY & NUTRITIOUSLY, enjoying the energy of the joy I surround myself with... and loving all elements of taking care of finances.

      I am feeling the joy of knowing as I engage in my life from a good place... it is ALWAYS wonderful.


      I love how I had follow  follow-thru. Completing things greatly increases my confidence.

      If I can do X...I can surely do Yf98ddb6be85d28de5b5d12222aa8cac2.jpg

      ☑The next step is clear, I Am knowing and inspired to take complete action and feel good about it all

       


       

       


        • FEEL FREE TO POST YOUR OWN INSPIRED ENERGY FOR YOUR TODAY'S ACTION

       

      ☑I am enjoying the harmony of my choices.

      I efficiently transition into each new activity, fully knowing and trusting that my consciousness will adapt, overcome, and enjoy each present circumstance.

      fd8be9a79f6d3e191f0868c9581535d6--law-attraction-you-are.jpg

      ☑My actions are aligned with Divine Perfect energy and today is such a wonderful example!

       


      “Performing an action in the state of acceptance means you are at peace while you do it… On the surface, acceptance looks like a passive state, but in reality it is active and creative because it brings something entirely new into this world. That peace, that subtle energy vibration, is consciousness, and one of the ways in which it enters this world is through surrendered action, one aspect of which is acceptance.” – Eckhart Tolle, A New Earth

       

      ☑I love how I pace myself to the rhythm of  appreciation.


       

      “James Brown …music on Cosby Family Show”: http://www.youtube.com/watch?v=dmHQZOPj9-Q
      As I find others that weren’t deleted…I’ll post here to keep them together …and of course for anyone’s listening pleasure who enjoys the ol’ soul beat(:
      James Brown & BB King Concert”:http://www.youtube.com/watch?v=nvj797NSOBY
      Tom Jones & Dionne Warwick”:http://www.youtube.com/watch?v=NjkQ0jDvHKs
      “Tom Jones-Part 1”:http://www.youtube.com/watch?v=kE1lvl853g4
      “Tom Jones and Janis Joplin”:http://www.youtube.com/watch?v=8ib2b4BOZIQ&feature=related
      “The Best of Otis Redding -full album”:http://www.youtube.com/watch?v=ynqOJRQL9Xo
      “The Best of Marvin Gaye -full album”:http://www.youtube.com/watch?v=QXFIBBLxP7M
      “ The Best of Al Green -full album”:http://www.youtube.com/watch?v=HtiSaF_oqP4
      WIKIPEDIAEARTH WIND & FIRE”:http://en.wikipedia.org/wiki/Earth,_Wind_%26_Fire
      “The Best of Earth Wind & Fire-full album “:http://www.youtube.com/watch?v=jtlYmnldGq4
      “Percy Sledge -When A Man Loves a Woman”:http://www.youtube.com/watch?v=BlrqELGi3CI&list=PL2F84F0AF38DDD025&index=8
      “♫ Delfonics Didn’t I Blow Your Mind This Time?”:http://www.youtube.com/watch?v=zBUk724gjHg&feature=fvwrel
      “Jos Stone Thread”:http://bmindful.com/forum/thread/2531/-joss-stone-music-fan
      Stevie Wonder was only 13 years old when he recorded “Finger Tips part 2”:http://www.youtube.com/watch?v=QONdRS0br1Q&feature=related “Part 1 and 2 FingerTips”:http://www.youtube.com/watch?v=k3ubgVjp3CY&feature=related
      “Stevie Wonder”:http://www.youtube.com/watch?v=o8iqxzaQ_D0
      “Staple Singers singing Respect Yourself”:”:http://www.youtube.com/watch?v=oab4ZCfTbOI

      [] Music washes away from the soul the dust of everyday life []Red Auerbach

       

      12 year old-Shaheen Jafargholi, singing Who’s Lovin’ You from talent show

       


      Stevie Wonder was only 13 years old when he recorded Finger Tips part 2 Part 1 and 2 Finger FingerTips
      Aretha Franklin – singing Respect
      Jos Stone singing natural Woman…Aretha’s tribute…Aretha listening on
      Jos Stone singing some kind of wonderful
      Otis Redding – When a Man Loves a Woman
      Junior Walker and the All Stars -WHAT DOES IT TAKE?
      Mary Wells-My Guy w/Lyrics
      Darlene Love A Fine Fine Boy
      From some of my ol posts on scattered threads:
      ♫Otis Redding Sitting On the Dock of the Bay 1967
      ♫Otis Redding Can’t Turn You Loose
      ___________________________[]


       


       


       

       

      maxresdefault.jpg

      ★I feel more alert, more refreshed, more calm,complete,focused,strong and healthy.★I Am filled with energy to do all the daily activities of my life...and then some.★Every cell in my body vibrates with healthy rested enjoyable focused delightful energy★I Am open to the spirit of life, which carries me beyond my old-limits...to a High Creative Space.★ I choose the peace that surpasses all understanding.★I know my truth. I speak and act from my heart-place.I feel my center and can move through any and all daily life with ease★Even now, I Am free! I Am free of cares as I once referred to them.★I take positive personal ACTion to REALize my own blessed dreams, desires and potential.★It has been said:inspired action moves us to complete the act of creation.

       

       

       

       

      Journey-Begins-One-Step-Lao-Tzu-Life-quotes-1-1-768x768.jpg

      maxresdefault.jpg

      inspired-action.png

      637545ff5b0702ed8ee72c70187904f3--self-love-affirmations-yoga-meditation.jpg

      ★I feel more alert, more refreshed, more calm,complete,focused,strong and healthy.★I Am filled with energy to do all the daily activities of my life...and then some.★Every cell in my body vibrates with healthy rested enjoyable focused delightful energy★I Am open to the spirit of life, which carries me beyond my old-limits...to a High Creative Space.★ I choose the peace that surpasses all understanding.★I know my truth. I speak and act from my heart-place.I feel my center and can move through any and all daily life with ease★Even now, I Am free! I Am free of cares as I once referred to them.★I take positive personal ACTion to REALize my own blessed dreams, desires and potential.★It has been said:inspired action moves us to complete the act of creation.

      fd8be9a79f6d3e191f0868c9581535d6--law-attraction-you-are.jpg

      let-go-while-taking-inspired-action.jpg

      quote1.png?w=640

      law-of-action.pngInspired-action.jpeg

       

      aware-big-difference-inspired-action-activity-brain-mind-rooted-quote-on-storemypic-14fad.pngday-5-3.jpg

       

      “Performing an action in the state of acceptance means you are at peace while you do it… On the surface, acceptance looks like a passive state, but in reality it is active and creative because it brings something entirely new into this world. That peace, that subtle energy vibration, is consciousness, and one of the ways in which it enters this world is through surrendered action, one aspect of which is acceptance.” – Eckhart Tolle, A New Earth

      53b461f69c741ab08881648de525c837--napoleon-hill-art-journals.jpg

      76774708b8353f0bd0b550bf286c96dc.jpg


      thread

      ec2b9bd25e114943008d65c860098d1d--abraham-hicks-quotes-positive-vibes.jpg

      images?q=tbn:ANd9GcQ5kJv42SFaN7RDe6va14PGdZJQgl6jELUVohnuiSpBTyyG1RiF0Qinspired-action-1.jpg

      ☑My actions are not independent of my energy, they are a Divine manifestation of it.

       

      Hope-is-wishing-something-would-happen.-Faith-is-believing-something-will-happen.-Courage-is-making-something-happen.-Courage-Quote.jpg

      jack5.jpg

      ~~ ~~
      ~~ ~~

      Inspired-Action-2-300x300.jpg

      f98ddb6be85d28de5b5d12222aa8cac2.jpg

      425586_456637154398814_640259043_n.jpg

      976246c1c633975f953f27b7a19bb1c7--mantras-affirmations-manifestation-affirmations.jpg

      ae04e45fe096326468bc858c06b2ebb2.jpg

       

       

       

       

       

       

       

       

       
       
       

       

      images?q=tbn:ANd9GcSOmGSXnTGI2MBncvCZ_TGsLTetVHF52IswI504Wgopm4zmVLH_

       

      ☑Great feelings have been ushered in, I AM in the flow of this awesome day!

       

       

      I trust the process of life.

      Only right & good action is taking in my life

       

       

       

       

      will condense this intro post eventually. feel free to post on as is(:

       

      When you are raising your vibration daily inspired action is a given.☑

      •  

      Refreshing Reminders When You’re Trying to Get Things Done  -ARTICLE

       

       

       

       

      555706dbe0c9bd63b160e81bcb06bef1.jpg

      64c4a8060e9d6761ac43320fcd26fda0--luxury-quotes-young-entrepreneurs.jpg

       3cec9360bd1fef2d81cfbd447654ddd8.jpg

       

      images?q=tbn:ANd9GcSbcGNGtpX5_Fev_yuN4ng9vm-qZRDnvUk8--V-EAxOZ_G2mgW0

       

      d778f971a9b41a9cc950a4a85bf38bf4.jpg

      621c320a51b9cc9435051bbe8ec034af.jpg

      ee568c3d5a2d1a220aa5dfc774057323.jpg

       

      images?q=tbn:ANd9GcTgEnINEXdo8InbY2eeFeLLg-Pqz5A8rc8kvEm_PfKxOCThRGD1

       

      Jacqui-Quotes_Eleanor-Roosevelt-2-300x300.jpg

      Success%2Bis.jpg

       

       

      lalxktyu89.jpg

      inspired-action-1.jpg

      images?q=tbn:ANd9GcTywceIAGPcvXmro9X9RB6imJ_TdnqCEFk2cZFAJNlR_g09-IKe

      img_0248.jpg

       

      creative_power.jpg

      b0cc730846decf070bf0149e46b4dcbc.jpg

      3f18a3146a2e17bc47e62772064a5c40.jpg

      Inspired Action versus Action

      Inspired Action Bottom line: Inspired action feels good. It feels like playing. You're enjoying yourself. You're leveraging Universal energy, so you get a lot more done in much less time. Things just line up for you, it's easy, almost effortless.

       

      Action taken from a place of impatience, from a place of fear (it won't happen fast enough, there's something I should be doing) is frustrating. It's like trying to push a heavy boulder up a large hill. It's no fun, you make little progress and it's really, really hard.

       

      ~~~~~~~~~~~~~~~~~~~~~~

      The author desires not to print part of her article if we are to share-and desires we share whole article instead... joyfully I contribute this(:

      ACTION VERSUS INSPIRED ACTION




      The Law of Attraction teaches us that if we focus on something enough, if we give it enough energy to bring it into the physical and then line up with that vibration, we can receive whatever it is we want. Sometimes, the Universe will just drop whatever it is we're looking for right in our lap. A family member will just give you their car, for example. Sometimes, we're inspired to take some kind of action, like walking into a store we've never been into and never even noticed, where we just happen to meet the love of our lives. And sometimes we just have to wait patiently for the Universe to do its job. So, how do we know when to take action? And what does "inspired action" feel like, anyway?

      There's a huge difference between taking action in order to make something happen and taking inspired action, which is moving with the energy in motion. The key is to recognize when you're trying to make things happen, instead of allowing the manifestations to appear.

      When you take inspired action you:

      • Get an impulse and idea to do something, which usually comes to you naturally, easily and often at an unexpected moment.
      • The action steps just make sense. You don't have to justify them, they just feel right.
      • Feel energized by the action - it doesn't seem like "work". You're enjoying the process.
      • Make a lot of progress very quickly and with little effort - you get a lot of bang for your buck.
      • Are allowing things to happen naturally. Your action is just one piece of the puzzle.
      • Are allowing the Universe to orchestrate events. You don't have to control everything.

       

      When you take "uninspired" action, you:

      • Spend a lot of time trying to figure out what actions to take. You make lists and research all the options to justify which ones are the best.
      • Feel frustrated and overwhelmed. There's just so much to do!
      • Feel tired and depleted. It really feels like "work". You don't want to do it, but you feel that you have to.
      • Are continuously stopped by roadblocks. Things just don't seem to be moving ahead. Something is always getting in the way.
      • Feel like you have to do it all. You have to make it happen.

       

      Bottom line: Inspired action feels good. It feels like playing. You're enjoying yourself. You're leveraging Universal energy, so you get a lot more done in much less time. Things just line up for you, it's easy, almost effortless.

      Action taken from a place of impatience, from a place of fear (it won't happen fast enough, there's something I should be doing) is frustrating. It's like trying to push a heavy boulder up a large hill. It's no fun, you make little progress and it's really, really hard.

      The Universe has the power to line up all the perfect components in order to easily bring you what you desire. You may be one of those components (hence, the inspired action). But you don't have to control the whole process. You don't have the resources, the knowledge or the tools that the Universe has. Why would you try to do its job?

      Let's say that you order a new designer dress or suit. Do you then go out and buy a book on how to sew, some fabric and a sewing machine, and try to make your own designer clothes? Or do you let the people who've been doing this for over a hundred years and have a whole factory dedicated to doing nothing else take care of it?

      If you're frustrated and feel like you're spinning your wheels, you're trying to do the Universe's job. Stop it. Take a step back, relax, remember that it's not your job to make it all happen, and focus on what it is that you truly want. Remember that life is supposed to be fun, it's supposed to feel good. Manifesting your reality shouldn't be a struggle. Just line up with the energy and allow it to happen. If the Universe needs you to do something, it'll let you know.

       Copyright(c) 2010. Melody Fletcher. All Rights Reserved. Visit www.deliberatereceiving.com for articles and information on the Law of Attraction and sign up to receive the free e-book and audio "Deliberate Receiving - How the Law of Attraction really works".

       ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

       

      Some Triggering Questions/Anthony Robbins

      The Up-Front Instructions

      The result of this exercise is you now have 4 goals you can use to inspire your actions and help you focus your effort throughout the year.

       

       

       

        

       

       

       

      tumblr_n61ildXrod1sksqofo1_500.jpg

       

       

       

       

       

      1.jpg

       

       

       

      I trust the process of life. Only right & good action is taking in my life. 

       

      images?q=tbn:ANd9GcTqmd6yABHhVwBNOwIHmJEdaWYxCjXqgKW6pnnvPSvTTA08-UNYimages?q=tbn:ANd9GcQpMGJuITGcv3M5r6y3zcRia0Su1iGdycuNxC9vFOmlkA09X3upimages?q=tbn:ANd9GcTT6uc1zkbhKTviSV_yI4DH5aPTTtaAf-O45G1VpsWvDXigLNXOnA

       

       

      (: 

       

      “Vision is not enough. It must be combined with venture.It is not enough to stare up the steps, we must step up the stairs.” –Vaclav Havel

       

      When-the-next-step-reveals-itself-be-willing-to-take-it.png

      (somewhat related-as many that truly feel vibrationally connected to the energy of this thread)

      images?q=tbn:ANd9GcQtwT1xi4OIrqwLjyIXMNY5LxooH_GDodOaKQDmBn6_vdH4HYqgnw

       

      ***~POSITIVE AFFIRMATIONS/POSITIVE INTENTIONS~***

      -> “ ***what-is-the-difference-between-positive-affirmations-and-positive-intent***
      according to the above article:
      In a nutshell
      • Positive affirmations help create internal alignment and strength
      • Positive intent helps to create external manifestations
      • The more aligned you are with your true self, the more aligned you are with all of consciousness and the greater ability you will have to co-create your life and experiences.

      intro coming soon
      the affirmations in the first post really work for me. I’d like to tell you how they came about.
      to be continued…

       

      pic/quotes

      article Law Of Attraction -Choice Right

      Our feelings alert us to the paths and decisions that will be of most benefit to us at this moment in our journey. They lead us to the next step–which is all we can ever see anyway. Can’t stress that enough.

      article Should I Focus On My Conscious or Subconscious Mind

      ...if you are struggling in life in any way, have bad habits you can’t seem to break, engage in self-sabotage,etc..what is happening subconsciously is not in alignment with what you are consciously wanting. And you need to identify these energetic ‘conflicts.’

       

      from livelifemadetoorder.com  

       

       

       bb715b612b7008df6d4c16fd250f5d23--coach-quotes-success-coach.jpg

       

      • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

      3ad70aad461bf71faff127a6cc328148.jpgwork-life-integration-what-does-success-look-like-20-638.jpg?cb=1458926762

      • work-life-integration-what-does-success-look-like-17-638.jpg?cb=1458926762
      • 58ead947e66601a85d132b70a8fc108f.jpg
      •  
      •  Efficiency is doing something better that is already being done .Peter Drucker
      •  
      • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

      Tony-Robbins-Quotes-23.jpg

       

      hqdefault.jpg

       

       

       quotesb045be04c6b9f9809c09a7a20fe24df6.jpg6ec943c26715b0da68b07cc94e4f2e9c.jpg?noindex=1Peter-Drucker-inspirational-quotes.jpgnapoleonhill152866.jpg

       

      mostsocalled.jpg

       

       

       

      napoleon-hill-quote_6102-1.png

       6ae26b0c0882a7995da638687b5646da.jpg

      images?q=tbn:ANd9GcTHoGZSGuIZCiSM-R0N7gkhHoqsZ_8dgiSAYFP6JTP0psyjLBiDCw 

       

       

       

       

       

       

       

       

       

       

       

       

       

       

      • ~

      love your thoughts:If I had to throw a number out there, i would guess that an affirmations practice should be 90% “doing” affirmations, and only 10% “having” affirmations. Because the having is just a byproduct of the doing.

      • ~

      First I'd like  to share this that was printed on coach;KATHY PAAUW's site {shared it before-here & there}

      {a little humor -intending to intro a bit of share on your lovely inspirational thread}

      Old paradigm: DO so you can HAVE so you can BE.
      New paradigm: BE so you can DO so you can HAVE. KATHY PAAUW -

      ‘To be is to do’ —Socrates

      ‘To do is to be’—Jean Paul Sartre

      Do-be-do-be-do-be-do. —Frank Sinatra

      •  

      Anyhoo... (smiles... ) Affirmations are a huge piece of the doing toward the energy... toward the having. It allows for the very being which creates the doing.

      I Am allowing myself to Be whatever I enjoy feeling. I do this simply and powerfully by doing more of what works in my life...

      Taking responsibility for my life is enjoyable because I love experiencing things which nurture feelings of loving life.

      Though my feeling is

       if ... affirmations have not created the inspired doing... bump up the motivation with stronger meaningful quotes... intentions, stronger affirmations...{allow more inspiration- in a multitude of ways--- wherever you look -look for 'more' of what you need. Your spirit place will confirm(:

      {somehow include a because/why}

       

      These tools are GIFTS

      Another helpful inspirational tool beyond vision boards, and visualization-is listening to motivational mentors... Ones that are a bit repetitious, though say things in different ways-to allow the new way of being on down different levels

      Ask good questions... what do you want to feel? what do you want to experience? If confidence is lacking

      do smaller things... in greater ways!

      Feel the energy of what you are capable of. Start doing more and more personally meaningful things, and empower your very being...{the being and doing will collide beautifully and energetically}

       feelings then appear to grow on the path... you can feel from your soul place, and actions are desired and looked forward to in better better ways.

      This has been my experience. Productivity seems to not get the attention in affirmation/law of attraction circles

      as it does in goal setting environments.

      It can MELD (and does create an awesome partnership}.

      And when it doesn't... it may be time to get more clear about the whats and whys... so the hows grow from the spirit place.

      5926a04391bde9300a61e992beea2802.jpgImage result for law of attraction good feeling surrounding doing what you need done pic quote

      Love what develops from the why(:

       

      Thanks for your thread!

      blessings,selfcare

      • ~
       
       
       

     

    • _____________________

      I lovingly take action on my intentions!

      there is no try, only do

     

      My abstract thinking is allowing my new and existing ideas to form powerful combinations.

      My mind is responding to Good cues.

      I have no cap on allowing myself to be open to info which assists

      My spirit enjoys the feelings of blissfully standing back and enjoying this God Given Universe

    • _____________________

    ☑I balance my life to create alignment between my needs, abilities, desires, and purpose

     

    Slide08.jpg

    I'd like to see what kind of thread surfaces 
    from momentary perspective posts
    /looking forward to seeing what emerges
    related threads in process

    SOAR WITH YOUR GENTLE SPIRIT
    My Inner Child Affirmations & Other Sentiments
    In The Flow With Today's Intentions...1
    today's -delightful inspired action affirmations
    this eve
    TAKE A MOMENT TO SAY I LOVE MY LIFE

    Inspiration -Because We Are Worth It~Assorted Quotes

    Fall In Love With Life

    A Beautiful Joy You Are

    Your Spectacular Energetic Frequency...1

    choose your 3 MITS and why

    empowerment quotes and affirmations

    quotes we love from musicians & actors
    allowing and trusting awesome direction

    pg 2 of building on them

    favorite things you love about what you do

    reinforcing heartfelt intentions for life

    Enjoying Some True Peace Vision Board

    Allowing Joy To Go To Work With You {any kind of work}

    Whatever I am feeling Is fine.
    heart thoughts the energy of our love & peace
    heart thoughts-empowering self affirmation

    Feeling How You Choose With Intent {affirmations}

    home decor frequencies

    affirmations-allowing,focusing & inspiring action

    virtually unlimited gratitude {quotes}

    gentle & grateful while creating more new patterns
    feeling how you choose with intent
    ease
    looking forward to summer joy

    ease into your joy
    flowing like you are a butterfly
    choose 3 present moment affirmations
    dwelling in complete alignment...1
    heart thoughts -joyfully,powered..1
    joy of peaceful empowerment ...1
    gentle pastels with magic all their own


    ...heart thoughts...the energy of our being love & peace

    easing flowing into morning vibrationally-great day

    Over Arching Intention⇒JeanieMarshall

    supporting your own intentions
    enjoying-some true peace & joy...{vision board}1

    more than capable⇒affirming
    self care-action
    affirmations~allowing, focusing, inspiring action
    Health & Happiness Street
    surrendering -most benevolent outcome always
    Love
    Faith
    Balance Allowing Dreaming Doing Being {Growth}-still being created

    Deepak quotes {joy peace love choice}

    allowing better better better

    Wishes Fulfilled-sharing intentions ...1

    Your Spectacular Energetic Frequency...1

    Home Decor Energetics...1

    POWER THOUGHTS MEDITATION CLUB
    Health & Happiness Street

    allowing success in all areas of life
    lets keep what we want to learn handy

    Living My Selected 2018 Affirmations

    Happiness Meeting-Love & Gratitude

    my inner child {affirmations & other sentiments}
    positivity -"not getting older -getting better

    Joyful Gratitude Reminders
    I will focus on what I have

    Truly Love Oneself


    Your Sacred Body

    Better You?

    motivation
    black & white positivity quotes

    peaceful harmonious-You

    self sacred ~quotes/affirmations

    Take A Twirl

    allowing joyful momentum~affirmations ~music

    Love Raising Vibrations
    thrive with passion and joy
    mindful compassion for ones own timing


    where it counts-confident?
    thread in process...

    threads to edit:
    Enjoying Brand New moments...1 of 2
    enjoy some true peace and joy-vision board 
    prayerful intention for master list
    Joy Of Peaceful Empowerment...1
    intention threads
    intentions-writing

    music
    Only 1 song or more a day


    last edited 4-30-18

    10 things I believe~Sue
    quote for the day ~Sue
    Today I...~D'Marie
    Love Is The Tool~The E Life
    Ok Everyone Give Me Just 1 Word-Kathi
    Thought For The Day~EdDuffee
    a pck of affirmations~flowergirl
    lovely thread entitled:Not Yet!~flowergirl
    Motivation In Present Moment~Anoushka
    bo ho girl~flowergirl
    being thankful~Gods creation
    growing mindfully in the last 12 mos~flowergirl
    plan
    manifesting by intentional statements~SpiritualTec

    Beyond Time~iZ

     

    IN PROCESS

    Energy Of Creating Change {getting that edge}

    thread

    I decided awhile back to step back and flow into my days... My past kind-of -planning & clarity have been on  hiatus.

    I exchanged it for Being... even in my busy life... planning had been kept to the bare necessities of the infamous calendar...

    Image result for Benito coach law of attraction{pic made me lol... not planning really didn't create lots of issues)

     

    These days I'm pleased to Be ...

    and

    to Do 

    from 'this place of being'

    thread

    IN PROCESS

    and we will prosper from sharing together for ourselves

    and for one another! love,selfcarediary_em_hart.gif

     

    ☼• ►☼• ►☼• ►☼• ►☼• ►☼• ►

      • Articles
        What is creativity?
        From Human Motivation, 3rd ed., by Robert E. Franken: 
        Creativity is defined as the tendency to generate or recognize ideas, alternatives, or possibilities that may be useful in solving problems, communicating with others, and entertaining ourselves and others. (page 396)
        Three reasons why people are motivated to be creative:
        need for novel, varied, and complex stimulation
        need to communicate ideas and values
        need to solve problems (page 396)
        In order to be creative, you need to be able to view things in new ways or from a different perspective. Among other things, you need to be able to generate new possibilities or new alternatives. Tests of creativity measure not only the number of alternatives that people can generate but the uniqueness of those alternatives. the ability to generate alternatives or to see things uniquely does not occur by change; it is linked to other, more fundamental qualities of thinking, such as flexibility, tolerance of ambiguity or unpredictability, and the enjoyment of things heretofore unknown. (page 394)
        ☼• ►☼• ►☼• ►☼• ►☼• ►☼• ►

     

    I love Matt Kahn quotes!

    quote-kahn-whatyouimagine.jpeg1254d06dc9e11997bc972d562f9c4d04.jpg

    See the source image

    • b1c80a9e9ef5c97418ec9efbf0fecbdd--in-the-present-louise-hay.jpg

       

      5926a04391bde9300a61e992beea2802.jpg

      The intention of this thread is to discover & feel your whys

      OF WHAT MATTERS MOST TO YOU

      and lets see how the wheels of the universe roll out  just that...

      create a what and why

      MIND BODY AND SPIRIT

      love-do-things-beautifully-2-400x600.jpg

      See the source image

      Image result for law of attraction good feeling surrounding doing what you need done pic quote

      {quotes & affirmations}

      Affirmations in Process
       

       by Dr. Robert Anthony

      It is not your action  that makes things happen, it is your intent.

      You can reduce the need for action to a very minimum by allowing yourself to focus on what you desire until you feel the positive energy begin to move within you.

      This energy is not based on doubt, fear, anxiety, worry or need.

      If you focus on what you want instead of what you don't want, you will know when it is time to take action.

       And when you do, it will be effortless.

      Doors open and the entire universe will conspire to assist you in your desire.

      Put simply, you should take no action on anything until you have visualized your desire and made it real enough in your mind that your next action, whatever it is, seems like the most logical step.

      How can you know the next logical step?

       Here is the test that you can give to yourself before taking any action.

       If you focus on what you desire and still feel overwhelmed or anxious, then you are not ready for any action.

       You know you are ready when it feels like the next logical step is effortless. There is no effort, no strain, and no pain.

      What we want to do is to use the leverage of energy, the same leverage of energy that creates everything in the universe.

      However, we are so caught up in the reality of WHAT IS, that we feel we must create everything through mental effort and physical activity.

      Have you ever seen people who seem to have all the wonderful things in their life without much effort?

      It almost seems like they have an advantage over everyone else.

      Then you see the people who work the hardest usually have the least.

       That doesn't seem fair does it? But that's the way the universe works. Unfortunately, those who work the hardest usually have the least because they haven't learned the leverage of aligning their energy. They are going about creating their lives the hard way.

       They are relying on only their actions to create what they want.

      Energy is the currency of the universe!

       

      Related image

       

       

      ★I feel more alert, more refreshed, more calm,complete,focused,strong and healthy.★I Am filled with energy to do all the daily activities of my life...and then some.★Every cell in my body vibrates with healthy rested enjoyable focused delightful energy★I Am open to the spirit of life, which carries me beyond my old-limits...to a High Creative Space.★ I choose the peace that surpasses all understanding.★I know my truth. I speak and act from my heart-place.I feel my center and can move through any and all daily life with ease★Even now, I Am free! I Am free of cares as I once referred to them.★I take positive personal ACTion to REALize my own blessed dreams, desires and potential.★It has been said:inspired action moves us to complete the act of creation.I stay completely focused and connected to my deepest desires which are reflected in the daily actions I take

      butterfly+bliss+tag.jpg

       FEEL FREE TO POST

      /thread being updated

      related thread

      page 2

       

       

        • ►• ►• ►• ►• ►• ►• ►• ►• ►•
        • excerpt ►• declaration I care about every cell, system, and value in myself. Every cell and every system in my body and mind is important to my overall functioning, health, and happiness, and I care for each one.

       

      • excerpt ►• Follow your emotions to underlying values. Since your emotions are so closely linked to your values satisfaction, you can follow them to find underlying values. Focus on your emotions and focus on thoughts and images that are associated with these emotions to give you clues about underlying values. A good psychotherapist knows this technique well. Instead of avoiding thoughts and images that produce strong emotions, focus on the thoughts and images producing the strongest emotions.
      • excerpt ►• The executive self creates automatic habits to increase efficiency. When I first learned to type, the process was painstaking. I had to look at a book above the typewriter and consciously calculate hitting each key. Yet, now as I type these words I just think the word and my fingers automatically type them on the screen. What a miracle!
      • excerpt ►• That miracle is my cognitive brain programming the habits in the automatic habit brain. Once the habits are programmed, they are remembered forever.
      • excerpt ►• Habits are automated, efficient routines to meet our values. Imagine how complex life would be if we did not have an automatic route to work. What if every day we had to read a map and plot the route to work? What if we had to carefully ponder everything we said to people? With automatic habits we just push an internal button and a programmed sequence of thoughts or behaviors emerge. They perform tasks to satisfy our values.

      a link to download book Can Choose To Be Happy:

      The-kindest-thing-you-can.jpg

      Jack+canfield.jpg

      Image result for mindfulness affirmation pics

       

      11-08-13.jpg

      e85ea7bf69b0bc36d3a145076c489286--goal-quotes-feeling-sad.jpgc1e98ae5a7170ce74d3ae15f7a593372--have-a-wonderful-day-brian-tracy-quotes.jpg

      d135915cc3cfa186ab87cd5110bd9d5f.jpgliveout-loud-2-copy-683x1024.jpgPositive-Affirmation_1-1.pngRelated imagecomparison-is-the.jpgaffirmation-beautifulstrong-1.png

      Image result for exhaustion louise hay pic affirmations

      video Today

      03b5e0f64036226965a218a8635da3ec.jpge8f707465a1007da5e3571de0743f16c.jpg

      5bb2eeb30115798a46a7c0f9c3835dc3.jpg

      See the source imageImage result for mindfulness affirmation pics

       

      Total concentration is mine. I have the power to focus my concentration at will. I remain alert and focused. I easily block thoughts unrelated to what I am working on. My goal of super concentration is easily achieved.

      I create a state of mind which compels me to unconsciously create my self-talk and action in line with my highest-good values.

      My energy level and VIBRATIONAL FREQUENCY exceeds my expectations for appealing experiences I LOVE!!

      370cd3f8a15d5d55d1d39c6b008472a2--florence-strong-quotes.jpg

      Image result for thought feeling being pic quote

      louise-hay-quotes-inspiration-everything-works.jpg?zoom=1.25&fit=300%2C300

      c64b53c27435e77c928ca7a6a69f38e3--a-good-friend-words-of-inspiration.jpg

      CGghopMUIAErE0p.png
       
      69b93a7fcf0568c86cc00ff4fb82a466--buddism-positive-inspirational-quotes.jpg

       

      288781c1210c4d8157a807e2507a807b.jpg

       

       

       

       
       

       

      Resolve to be a master of change rather than a victim of change.

       Brian Tracy

       

       

      Your self confidence is directly connected to how much you are feel you are making a difference in your world.

       Brian Tracy

       

       

      bb0fe39aa9dd9ce2edc68b8f8ae3210d--brian-tracy-blog.jpg

       

      Practice the philosophy of continuous improvement. Get a little bit better every single day.Brian Tracy

       

      People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine.Brian Tracy

      "If what you are doing is not moving you towards your goals,then it's moving you away from your goals."--Brian Tracy

      brian-tracy-brian-tracy-goals-allow-you-to-control-the-direction-of.jpg

       

      Image result for brian tracy pic quotes

       

       

      whatever-you-dwell-on-in-the-conscious-grows-in-your-experience-403x403-nkauo6.jpg

      8c6aceb79a6be5c22dc9499aed49ab49--brian-tracy-your-life.jpg

      Your self confidence is directly connected to how much you are feel you are making a difference in your world.

       Brian Tracy

       

       

       

       

      Your brain has more than 100 billion cells, each connected to at least 20,000 other cells. The possible combination are greater than the number of molecules in the known universe. Brian Tracy 

       

      “The more you seek security, the less of it you have. But the more you seek opportunity, the more likely it is that you will achieve the security that you desire.” – Brian Tracy

      • ~

       

       

       
       

       

      public-speaking-quotes-brian-tracy.png

      bb0fe39aa9dd9ce2edc68b8f8ae3210d--brian-tracy-blog.jpg

       

      Practice the philosophy of continuous improvement. Get a little bit better every single day.Brian Tracy

      brian-tracy-clear-vision-quote-683x1024.jpg

      People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine.Brian Tracy

      "If what you are doing is not moving you towards your goals,then it's moving you away from your goals."--Brian Tracy

      brian-tracy-brian-tracy-goals-allow-you-to-control-the-direction-of.jpg

      Discipline

      Brian Tracy has a  best seller  entitled the Power of Self Discipline-No Excuses.

      I received an excerpt/exercises from it and wanted to share it with you.

        Action Exercises by Brian Tracy:

      Take out a pen right now and write down your answers to the

      questions below.

      1. If your work life and career were ideal, what would they

      look like? What one discipline could you develop that

      would help you to achieve it?

      1. If your family life were ideal, what would it look like, and

      what one discipline would help you the most to make it a

      reality?

      1. If your health were perfect in every way, what disciplines

      would you have that make it possible?

      1. If your financial situation were ideal today, what one discipline

      would you have that would help you the most?

      1. Why aren’t you already as successful as you would like

      to be, and what one discipline would help you the most to

      achieve all your goals?

      1. What one skill could you develop that would help you to

      realize more of your goals?

      1. If you could wave a magic wand and be completely disciplined

      in one area, which one discipline

      Image result for brian tracy pic quotes

      Create Your Own Future:

       Imagine that there is a solution to every problem, a way to

      overcome every limitation, and no limit on your achieving

      every goal you can set for yourself. What would you do

      differently?

      Brian Tracy

       

      whatever-you-dwell-on-in-the-conscious-grows-in-your-experience-403x403-nkauo6.jpg

      Imagine that your levels of health and fitness were perfect in every way. What could you do, starting today, to make your vision for yourself into a reality?Brian Tracy8c6aceb79a6be5c22dc9499aed49ab49--brian-tracy-your-life.jpg

       

       

       

      TO CREATE HARMONY
      You may seek 
      CHOOSE companionship and warmth.. but if your unconscious intention is to keep people at a distance, the experiences of separation and pain will surface again and again until you come to understand that you, yourself, are creating them. Eventually, you will choose to create harmony and love."~Gary Zukav 

       

      _______________

      See the source image

      pg 1 of 2

      Image result for kindness to self and others pic quote

       

       

      f8bc775474f16d3afb31098453165732--a-love-revolutions.jpg

      Matt Kahn Quotes:

      “Bless the heart that never decides which is more worthy of love than the next, but dares to love it all the same.”

      "Don't fight for love, because love doesn't fight."

      "Love doesn't give reasons, it only offers opportunities."

      "When you acknowledge everything you love, you begin to love everything you acknowledge."

      "Whatever arises...love that."

      "You're learning to be nourished by the love you give, not by the validation offered in response to your giving."

      "Sadness is the love in your heart that has yet to be given away."

      "When the heart opens completely, you will stumble upon the most powerful force in the universe - your loving eternal presence."

       "A mind that is free of self-concern becomes a heart that is open to all possibilities."

      "Underneath it all you won't find anyone deficient in spiritual understanding, but only a heart in need of love."

      "What you are here to heal is simply an appearance that miraculously dissolves in your supreme willingness to love it as it has never been loved before."

      "You are a living embodiment of the kindness, love, and appreciation you dare to offer.  The more you share it with others, the brighter you shine."

      "Remember, despite how open, peaceful and loving you attempt to be, people can only meet you as deeply as they've met themselves."

      "The true benchmark of spiritual maturity is how often your words and actions are aligned with love."

       

      Image result for energy feelings quotes pics vibration frequencycoming soon...EMBDESIGNTUBE+(2).JPG

      Image result for energy feelings quotes pics vibration frequencyRelated image02-23-love-grows.jpg

      images?q=tbn:ANd9GcSXuGHtxBSXqDZM0Y6TK39XQUrQGrDP66717aUn3RZJLaLQc6Qb2B7bOTo

      CsUlKgrUkAEFxCZ.jpg:large

      fd8e96cd516cf0dc779424ce3960f551--quotes-from-the-bible-inspirational-bible-quotes.jpgbbb9f1bea3622377664c3937f3d0cc53.jpgebd267800757e69e80f8126431615227--kindness-matters-acts-of-kindness.jpg

      f866ddbaf44fed386bcce8ed6d1b1ed0.jpg

      DivDay131121diversity.jpg

      Be-Kind-Quotes-23.jpg

      2f6665f8d0eb46a34a9996551cd6d723.jpg

      images?q=tbn:ANd9GcQUHqYH7JVhCedi1JUN8Xg0a_OGGruEVRZSknJYFtxIeWYTt7MiNQ

      6632752bc3eaa40656d4557bb02f0ca0.jpg

      53b52ad1379dd1a491ee57590712092f.jpg

       

      Love this quote by Picasso:

      7eeb81b6c2ae5db1cc8bfd2224bff4fe--pablo-picasso-picasso-art.jpgfamous-best-inspirational-meaningful-motivational-quotes-68.jpg

      Kindness Quotes/Affirmations/Intentions 

      Of course we must love ourselves....Just a friendly reminder to acknowledge those who have ever been in your corner loving you(:

       



      Related threads coming soon

      Affirmations In Process




       

       

       

       

       

      ~

      2-3 yrs ago...I had began  creating space for this time in my life...Creating more space for newness! No not retired yet... though closer to it than ever! I am actually looking forward to it! My hubby is already there-retired! Now is good, and looking forward to what will be(:  Future I am sure I will still be quite 'active' ... though not the traditional workplace thing at all.

       

      I enjoy being youthful in spirit and in everyday physicality. I 'plan' on it!

      I will of course love  having  more blocks of time to play with.

       

       

      • ~My Now
      • I began assessing what part of how I am, how I do things needs some regulating ...if you will

       

      PEACE

      I know what peaceful relationships give me, and love opening myself to that place,

      I love taking care of me, and giving to my lil' family unit with the best of what I learn and who I Am.. I can always tell when I am profiting from my intentions...my actions feel like they are cradled in Greatest Good...

      I love contributing to others via service... And when I continue to listen to my inner being... its just at a soul level...natural.

      Glad for the opportunity to share. I work today... and I now have a more joyous peaceful perspective ... to be me at work(:

       

      here's a handful of related  threads re:success

      {will continue to post what I find}

      thread-Self Trust ღ Is The First Secret of Success

      thread-Success, Appreciation & Simplicity

      thread-CALM-DESIRE, Allowing ,Newness & Powered Up !{....1 }

      thread-Liking All Stages Of Your Path {BrightAngel}

      thread-Your Top 10 Rules For Success{PonderancePond}

      thread-All Kinds Of Success Quotes

      thread -Live the life you've been dreaming about...page 1

      thread-˚ 7 Benefits of Keeping a Success Journal & more

      thread-How Badly Do You Want Success{Lee)

       

      • 6afae807c3dd67fca78dd60411a72b36.gif

        images?q=tbn:ANd9GcS6ZwP5h8qTaK5jazjpUFUrumsGMroTDhYcBgJrx84l_eMhEUSmtw

        images?q=tbn:ANd9GcQgQisrUPGGq1LUnTds16Di0K04uOP3Apw_DMZORHjnT_ZUnJi4nyari_tuzi.jpg

        1.jpg

            

          “Be happy for this moment. This moment is your life.” –Omar Khayyam

        YOU ARE WELCOME ANYTIME

         

        93502e072d73edcb4b47ae87418356ae.jpg

         

         

         

         

         

         

         

         

         

         

         

         

         

         

         

         

         

         

         

         

         

         

         

         

        Let Every Day Feel Like 4th of July, With Love-edition 

         

        html>

       

      aec1c3547741c315d2879ee1c983e573.jpgd71e616922bdf616cf624d62d27fd361.jpg

      See the source imageSee the source image

      See the source imageSee the source image

      See the source image

      See the source image

      See the source imageSee the source imageSee the source imageSee the source imageSee the source image

      See the source imageUnless of course you have great affirmations which have you feeling exactly the way you want!

      c09ec373a8b5aaac059f3568af5cdd12--quotes-about-fear-fear-quotes.jpgSee the source imageSee the source imageSee the source image

      See the source image

      More Brian Tracy❤ Quotes...1

       
       
      Please post anything related to Brian Tracy You Love  
      related threads coming soon

      related threads in process

      Quotes-Brian Tracy,Louise Hay,Wayne Dyer,USAnderson, E.Holmes,N.Goddard

      https://dontgiveupworld.com/wp-content/uploads/2014/09/Quote-on-Kindness-and-Courtesy-by-Brian-Tracy.jpgSee the source image
      See the source image

       

       

      thread-believing in myself

      orig created 1-25-18

      feel free to contribute from your heart 

      love,selfcare

      orig created 1-25-18

      feel free to contribute from your heart 

      love,selfcare

      20faed78fbeb73b1f96d8c2ad60eb91c--play-therapy-rooms-artwork-ideas.jpg

       

       

       

       

       

      buddha-doodles-molly-hahn-2.jpg

       

      a4bb088bb194425175ff3d8c43384d15--meditation-rooms-doodle-quotes.jpg

      a85b6579f2e8c8c9a40ef68f6a613e6f--buddha-buddha-buddha-quote.jpg

       

       

       

      930078da1fe3eb968a5864875f447b22--sacred-heart-doodle-quotes.jpg

      I created this as I was deciding how to get myself moving this morning

      &

      to feel good about how long it might take lol

        • ~~ ✰~~

       


      √ 

       

       

       

        ...->{EasingAllowingDoing -Flow}  raw

      What do you love ?

      images?q=tbn:ANd9GcSvrBZhtMXZzco-0i7rFGND5BqUcL5Y7qpvUkiEd-u0URww_bC0

      People rarely just jump into their day to day activities.

      It is pretty much a given most engage in some kind of readiness/prep ....to create more  of what they want to experience.

      Even though we hear that we are to be a bit like Nike and 'just do it' & jump into projects & do the hard things first... I'm believing that is not the real deal for hardly anyone.

      Sports figures, actors, and most creatives engage in mental prep

      Most believe in affirmation, exercise, eating healthy, meditative and prayerful surrendering...Image result for affirmations feed the soul pic quote

      so... lets gear this thread ... to the things we enjoy doing that truly work for us ... for creating our fascinating  day

      ...BEFORE... we venture out & seize the day.

       Be yourself & share what truly assists YOU.

      I know I will(:

      post

      quotes,

      comments,

      affirmations

      images

       

      236392q99iduesw5.gif

       

      if its morning time...it depends on how sleepy I might still be and how much time I truly have.

      I enjoy waking up very slow-its also the best time (for me) to do affirmations & creating...

      I don't want to spend all day into easing into all that I love... Although I must tell you-its inviting(:

      here's 1 I that works for me: I Am so much more alert, more refreshed, calm, completely focused, stronger and remarkably healthy.

      An affirmation like this usually 'interferes' with my justifications that my 'before' would  be a lengthy grueling process. It goes straight to my CNS and says 'you're fine'  or 'better as we speak'

       

      I Am allowing myself to Be what gives me more of what I enjoy feeling

      by simply

      and

      powerfully

      doing more of what works in my life...

       

       

       

      note:

      I was pleasingly surprised-how just creating this thread-created the flow I desired -for my day.

      I would like to invite you -anytime you like to share-your pre-flow things you do...

       

       

       

      I had saved quite a few affirmations and pics-which have vanished-that's ok. ... because getting in the flow is what I do(:

      Well it will take some time to locate what I love again, though it will be fun & I soooo look forward to it(:

      ...I spotted an awesome affirmation this morning that is fitting to this 'predicament'

      .I turn frustration into fascination.

       I LOVE  this turn-around. Thank you for whomever created it!!!

       

      Image result for creativity project affirmations

      Image result for notesonbliss pic quotes

          • My focus is limitless, resilient, and rewarding.

            Today I am incredibly kind to myself by giving myself the focus which allow and create the magnificent results my spirit desires.-

                • With renewed hope and gratitude, I remember there is a divine order underlying all life. I know I Am experiencing my highest good.

                • Ƹ̵̡Ӝ̵̨̄Ʒ I go to the inner place where there is no challenge,and abide in the consciousness of peace joy.

                • Ƹ̵̡Ӝ̵̨̄Ʒ I made the perfect choice to dwell in peace, appreciation and freedom!

                • Ƹ̵̡Ӝ̵̨̄Ʒ My body mirrors my state of mind. I am healthy, whole and complete

                • Ƹ̵̡Ӝ̵̨̄Ʒ I Am the co-creator of my life and I Am always manifesting my most beloved values in a balanced, delightful and healthful way.

       

       

       


       

          • 09569aa9824610ee0ac60d8f3bb96d12--louise-hay-heavenly-father.jpg

          • Ƹ̵̡Ӝ̵̨̄Ʒ I am serene in this cycle, there is no end to it.

          • Ƹ̵̡Ӝ̵̨̄Ʒ My actions are not independent of my energy, they are a Divine manifestation of it.

          • Ƹ̵̡Ӝ̵̨̄Ʒ Inspiration from my soul fills my life in ways which create perfectly.


          • Ƹ̵̡Ӝ̵̨̄Ʒ I turn frustration into fascination.


          • Ƹ̵̡Ӝ̵̨̄Ʒ I Am delightful!


          • Ƹ̵̡Ӝ̵̨̄Ʒ Unique quality about this brand new day…I keep getting everything I want Everything!


          • Ƹ̵̡Ӝ̵̨̄Ʒ Peace, love, joy is my gentle essence and gives me my happy circumstances.


          • Ƹ̵̡Ӝ̵̨̄Ʒ I consciously control my biochemistry by putting my body into peak emotional states, by healthy eating, exercise, and adequate rest everyday.
          • Ƹ̵̡Ӝ̵̨̄Ʒ I Am so much more alert, more refreshed, calm, completely focused, stronger and remarkably healthy.

       

      Image result for inspired action inner peace quote pic

      I Am delightful!

       


       

          • Ƹ̵̡Ӝ̵̨̄Ʒ

             


          • Ƹ̵̡Ӝ̵̨̄Ʒ

       

      Do-something-today-that-your-future-self-will-thank-you-for.-5-683x1024.jpg
      Image result for notesonbliss pic quotes

      coming soon

      Pics I'm saving

      coming soon

       

      Affirmations in process

      & Intentions I'm saving {in process}

      76f10a947f5b9c9be2db87027f1b89bc.jpg

       

       

      Quotes savingEMBDESIGNTUBE+(2).JPGImage result for energy feelings quotes pics vibration frequency

      __________________________________________________________________________

      Image result for reserving space affirmation pic
       

       

      Image result for reserving space affirmation pic

       

      Today I surrender so well.

       

       

       

       

       

      images?q=tbn:ANd9GcQVbzS0rbbJGZ5IZ0I5k82GoR0CeRFUOEUZJiHclr5hqplHnwAN

       

      instant-manifestation-law-of-attraction.jpg

       

      stevejobs1.jpg

      048895cd0dcabfb6e59f3c6b9c529698--kindness-matters-life-coaching.jpg

      f65775322b8bb94b3f44521d8282317e--healing-crystals-spiritual-inspiration.jpg

       
      69b93a7fcf0568c86cc00ff4fb82a466--buddism-positive-inspirational-quotes.jpg

      e26e520ea4591e79f73a5377a4367544--spiritual-growth-spiritual-quotes.jpg

       

      48b62c868a6364f01f731478558fb134--food-blogs-avocado.jpg

      1f35cc678361a0cbc865088dbce065f1--affirmation-quotes-positive-affirmations.jpg

       I am thankful for my blessings. I focus on the good things in my life thereby giving them power to grow and multiply.

      10b864302a24bd332de00c0e6447855e--make-peace-the-angel.jpg

      “We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other's opposite and complement.” ― Hermann Hesse

      20faed78fbeb73b1f96d8c2ad60eb91c--play-therapy-rooms-artwork-ideas.jpg

       

       

       

      7caa758db7fe5f2787432f157403983f--the-happy-buddha.jpg

       

      13738287_1067520720007235_2455930210791767761_o1.jpg

      images?q=tbn:ANd9GcQH15nd56tMSaTpoFW4zDiZMjywcsmnznsWFA5blW6lCb70gp5L

      c8df267cca90ca2ca49f2398bbef6561--run-away-running-away.jpg

      maxresdefault.jpg

       

       

       

       

       

       

      images?q=tbn:ANd9GcS2vnEQqqpYWn-W4EvqSc_An7KeO8Cootd4VZcjfQzDymx5pdyL2A

      2f6d4e3a44dbe9815fc4da69d28ffc13.jpg

      2013-01-11-011113_compassion.jpg

      8365c764b1ea68772b0aea1d080eecad--doodle-quotes-tiny-buddha.jpg

       

       

      3f81660c1d327889f70ca4f111287b37--doodle-quotes-tiny-buddha.jpg

      cf4e28a967eacb59b42ede11fd321298.jpg

       

       

       

      Today I surrender so well.

      Related image

      buddha-doodles-molly-hahn-2.jpg

       

       

       

      images?q=tbn:ANd9GcQVbzS0rbbJGZ5IZ0I5k82GoR0CeRFUOEUZJiHclr5hqplHnwAN

       

      instant-manifestation-law-of-attraction.jpg

       

      stevejobs1.jpg

      048895cd0dcabfb6e59f3c6b9c529698--kindness-matters-life-coaching.jpg

      f65775322b8bb94b3f44521d8282317e--healing-crystals-spiritual-inspiration.jpg

       
      69b93a7fcf0568c86cc00ff4fb82a466--buddism-positive-inspirational-quotes.jpg

      e26e520ea4591e79f73a5377a4367544--spiritual-growth-spiritual-quotes.jpg

      a85b6579f2e8c8c9a40ef68f6a613e6f--buddha-buddha-buddha-quote.jpg

      48b62c868a6364f01f731478558fb134--food-blogs-avocado.jpg

      1f35cc678361a0cbc865088dbce065f1--affirmation-quotes-positive-affirmations.jpg

       I am thankful for my blessings. I focus on the good things in my life thereby giving them power to grow and multiply.

      10b864302a24bd332de00c0e6447855e--make-peace-the-angel.jpg

       

       

      930078da1fe3eb968a5864875f447b22--sacred-heart-doodle-quotes.jpg

       

      7caa758db7fe5f2787432f157403983f--the-happy-buddha.jpg

      a4bb088bb194425175ff3d8c43384d15--meditation-rooms-doodle-quotes.jpg

      13738287_1067520720007235_2455930210791767761_o1.jpg

      images?q=tbn:ANd9GcQH15nd56tMSaTpoFW4zDiZMjywcsmnznsWFA5blW6lCb70gp5L

      c8df267cca90ca2ca49f2398bbef6561--run-away-running-away.jpg

      maxresdefault.jpg

       

       

       

       

       

       

      images?q=tbn:ANd9GcS2vnEQqqpYWn-W4EvqSc_An7KeO8Cootd4VZcjfQzDymx5pdyL2A

      2f6d4e3a44dbe9815fc4da69d28ffc13.jpg

      2013-01-11-011113_compassion.jpg

      8365c764b1ea68772b0aea1d080eecad--doodle-quotes-tiny-buddha.jpg

       

       

      3f81660c1d327889f70ca4f111287b37--doodle-quotes-tiny-buddha.jpg

      cf4e28a967eacb59b42ede11fd321298.jpg

       

       

       

       

      Appreciating ...

      our growth, our  awareness, our love and the feelings of peace in my world

      ,  and sharing our thoughts &  feelings

       

      See the source image

       

      Related imageImage result for pics quotes pretty happywivesclub.com/marriage-quotes/excerpt

    • n that makes things happen, it is your intent.

    and Earth, Wind & Fire - Fantasy

    Image result for happy wives club quote pics

     

    Fun Love Songs

     

    OH MY Rock Legend Chuck & Bruce !

    ca011e665b00192c1b3d3b3c5024ea6c--the-boss-bruce-springsteen.jpg

     

    Bruce livens things up for me ! Love when he's w/E Street &

    when he creates big sounds with others!




    speaking of the song Lucky

    true story…

    I was getting ready to log off… I had 2 things on my mind … an anniv I was celebrating and vortex (celebrate 2x a year)

    and look/listen what popped up

    I thought I had something from something else I pulled up playing in background -but it all came from this. awesome!

    LOVE THE AFFIRMATIONS THAT APPEAR SIMULTANEOUSLY WITH ABOVE VIDEO!



     


    Mid to Late 60’s

    Rock n’Roll-Soul-Type

     


     Booker T & the MG's Green Onions


     ♫Sly and the Family Stone Dance to the Music

     


     ♫Sly and the Family Stone Thank You For Lettin Be Myself Again

     


     ♫Sly-and the Family Stone Everyday People

     

    Spencer Davis Group With Stevie Wondr singing Gimme Good Lovin

     

     



     ♫1967 Soul Survivors Expressway to Your Heart

    l

    POST 1

  •  

    Threads to return to:

    1. Positive Expectations-Affirmations

    2. Surrender To Love & Allow Possibilities

    3. Intentions

    4. Happy Joyous & Free-Morning Rampage

    5. What Are You Happy About Right Now?

    6.. Q&A Why Am I So Grateful To Be Who I Am {afformation}

    7. More Quotes

    8. Everyday Inspiration & Ease

    9.. Choose To Give More Quality & Quantity

    10. Raising Vibrations As You Choose

    11. thread-what really matters to you?

    12.thread- I feel quite good right now because

    13.thread-2019-Adding More Joy-Energy To Brand New Year

    14. thread-That's Wonderful

    15. thread-Daily Productivity Ease Intentions

    16. thread

    17. thread

    18. thread-wonderful-emitting your own energy

    19. thread- Positive Energy Flow Is A Very Good Thing

    next threads:Personal Development Your Energetic pipeline

  • thread

  •  
  • MUNWJOTM-P1.jpg

    → As never before, with every breath I take, I Am allowing beautiful feelings of freedom into my life.

    → I am calm and serene, like a feather floating on a breeze.

    → I now act with consistence and commitment because I am guided by those values I cherish most.

    → I Am redesigning my life to meet my most beloved values in a balanced, delightful and healthful way.

    → I feel my center and can move through any and all daily life with ease

    → I Am Peaceful. Divine peace and harmony surround me and dwell in me. I feel tolerance, compassion, and love for all people-including me!

    → I am very profoundly thankful for my own unique and wonderful life.

    → It is wonderful taking responsibility-knowing freedom is in the choice for freedom

     
  • chakra affirmations in process


    I am supported in life through all my choices to do good and share the light of love. {root chakra}


    I confirm my right to belong and to be a part of something greater than myself. {root chakra}


    I am grateful for the challenges that have taught me who I truly am  {root chakra}


    I lighten my body each time I feel well in myself. {sacral}


    I encourage healing each time I affirm my worth an honor my choices for love. {sacral}


    I accept the power of my being to produce health, love and joy in my life.{solar plexus}


    I choose the best for myself. {solar plexus}


    I choose the power of life.{solar plexus}


    I live in the light of my higher mind and allow it to illuminate my life.{third eye}


    {not so original, though I claim them all}

    See the source image

    See the source image

    See the source image

    See the source image

    See the source image

    See the source image

    See the source image

    this thread creates so many awesome possibilities for the big picture of health.

     

    One thing that works for me is to start the  day with affirmations and  intentions which  center me...allowing my  best self... to be in harmony with my self, others .. the  day... the universe

    Another is to create a morning daily health ritual...

    I have things on the horizon

    and things I have done for awhile

    stretching, protein drink or something as

    simple as drinking a beautiful   glassphoto-1533418683768-0a94fc845371?ixlib=rb-0.3.5&ixid=eyJhcHBfaWQiOjEyMDd9&s=7836c98ae55a831cceb686b559654696&auto=format&fit=crop&w=500&q=60

    of lemon water.

     

     

    photo-1513558003720-343f3a99d97b?ixlib=rb-0.3.5&ixid=eyJhcHBfaWQiOjEyMDd9&s=3bc74e1945ec99d5e85bbb7dd241e3eb&auto=format&fit=crop&w=500&q=60

     

    related article-water and mood

    love taking time to review

    Thank you again Kathi for creating this thread!!! Its very valuable! Love it!! It has been awhile since I've seen this. 

    Today my health speaks to me in wonderful routines

    You can do everything you need to do easily in a step by step manner everyday. You create a harmonious place to begin and you love the energy you bring to everything you do.

    See the source image

     

    • ~

     

    See the source imageSee the source image

    See the source imageSee the source image

    See the source image

    I release all restrictions, and I am free to be me.Louise Hay

    freeing affirmations and threads in process

    See the source image

      See the source imageSee the source imageSee the source imageSee the source image

    See the source imageSee the source imageSee the source image

    See the source image

      https://i.pinimg.com/736x/40/1e/44/401e44ebf74e1d76ac3c9c6f4d26f47b--healing-affirmations-daily-affirmations.jpg

     

     

    See the source image
    See the source image

     




    Are You Allowing What You Need?

     

    Cleanse your mind for prosperity by writing out these three lists:


    What you want eliminated from your life first.


    What you want to invite into your life.


    What you are thankful for in your life.                              Catherine Ponder

     

    I invite delightful purposeful clarity for  creating what I need on my days off … during any blocks of time… 

     

    I invite inspired action for the things my heart wants DONE.

     

    I invite refreshing energy and wonderful physicality  to feel great while accomplishing things.

     

    I invite knowing my favorites of  all that matters to me.

add to forgiveness thread

861feb8475d06b6428b537ea34787a6a--mermaid-quotes-love-yourself.jpg

 

 

 

BRENTON WOOD

  • SELFCARE’s List Still In (fun) Process (: adding/deleting & enjoying(:

    this post is in process:

    Another quote regarding inspirationWisdom Of This Moments Joy Thoughts

    Yes... had a great sleep so far... I have awoken to add some energy affirmations  and quotes on the site

    c8df267cca90ca2ca49f2398bbef6561--run-away-running-away.jpg

     

     

     my intention is to create a higher frequency before returning to sleep.

    I love doing this... waking barely... though enough to add to my positive energy and easily going back to sleep(:

     

    Image result for brilliant life coaching positive affirmations free pic quotes

     

    Image result for great day at work affirmations tomorrow pic quoteImage result for great day at work affirmations tomorrow pic quote

    Image result for great day at work affirmations tomorrow pic quote

    Smile At Your Awesome New Work Out Routine-thread

    have enjoyed my morning and shifting gears to my work mode.

    No reason to stop enjoying.... though will shift focus...

    This thread is a gentle thread ---increasing focus to the next moments of focus

    Now my intention is to  prepare a lunch I will love for work for additional good energy

    I love when my food choices are delicious and nutritious. I add a thought with just about every  bite-that everything makes me even  healthier & healthier.

     

     

    02-the-10-things-tell-spouse-for-happier-marriage-AB.jpg

     

     

    Its someones b.day at work today-will love bringing in a treat for the celebration.Image result for bmindful is joy pic

    ok its off to work soon now.. The joy & love are bubbling 

    and when I walk in someone always wondering ... lol what I'm on lol

     

     

    ...not in a bad way... They like to smile more too(:They say: "you having a party?"

    I share- "...yup, bring my own party wherever I go(: "

    Image result for bmindful is joy pic

    re:my post above:

    It went just how my energy predicted(:Image result for leisurely eve pic quote

    awesome day at work... in every way!

    One happening at work...an  older adult female -I was assisting-grabbed my hand and kissed it, and said "that's why i love you! You make everyone happy" 

    I really could feel that is a high value of mine- to do for others & bring smiles/joy to their lives.Image result for leisurely eve pic quote

    I feel so blessed.

    Image result for leisurely eve pic quoteImage result for harmony in workplace quote pic

    My next gentle reminder on my do-it now list for tomorrow is:86deabcfcde1ce743f296db56fb80e65--finding-happiness-happiness-tips.jpg

    to prepare well for tomorrow's day-so I can take it very easy in the morning.

    And tonight -I will add some affirmations here for tomorrow.Image result for great day at work affirmations tomorrow pic quote

    Image result for great work day affirmation pic quoteImage result for great day at work affirmations tomorrow pic quote

    Image result for great work day affirmation pic quote

     

     

    I see in my minds eye complete harmony between those I work with

     

    I will enjoy tonight very much doing leisurely things.

    It will be a great eve and a lovely tomorrow.Image result for great day at work affirmations tomorrow pic quoteImage result for great day at work affirmations tomorrow pic quote

     

     

     

    thoughts... regarding just yesterday

    yesterday I had quite an experience!

    I believe as stressful as 'moments of it'

    it was it was answered prayer... of sorts.

     

     

    I was working ... and felt a sense of peace come over me... that was different than feelings like that I had before.

    I began to 'use it' {that awesome way of being}

    I shared even more happiness messages with everyone I interacted with. lol

    I began... to 'make sense of it' .. this lively lovely peace

    (I thought to myself...happy 'analyzing)I know I have been practicing some wonderful things... 

    So I summed it 'all' up with 'all these transformative' shifts.. 'this or that must've brought me to this place' - I thought. {and it may very well be true}

    I was reveling in it.

    This is what I have given so much to feel in my life.

     

    It felt like what  lasting resilience would feel like to me

     

    Ok ... I accept this.. I said to myself

    This is good

    and then 

    ....

    ...

    to be continued

    {preparing for work, will be back  Tues}

     

    quote & thoughts {wisdom, strength, peace, healing,releasing & love}

    This thread invites you to be real with your feelings, things that come up that you choose to let go of with love.

    It doesn't matter what it is.

    It could be something devastating that occurred at some time

    to something truly 'minor' as someone being inconsiderate to your present  flow

    even

    a concern you have

    had that didn't even come to pass(:

    Anything(:

    Share a peaceful, loving heart provoking quote to remind you who you are

    and the life you truly have. 

     

     

    230bdca8d906e69de6abb8e152ede13f--forgiveness-quotes-faith-quotes.jpg

     

     


    Another quote regarding inspiration:Image result for pic quote Fear is as dangerous an enemy as resentment.Image result for great work day affirmation pic quote

    thoughts... regarding just yesterday

    yesterday I had quite an experience!

    I believe as stressful as it was it was answered prayer... of sorts.

    I was working ... and felt a sense of peace come over me... that was different than feelings like that I had before.

    I began to 'use it' 

    I shared even more happiness messages with everyone I interacted with. lol

    I began to 'make sense of it'

    I know I have been practicing some wonderful things... 

    So I summed it 'all' up with 'all these transformative' shifts

    I was reveling in it.

    This is what I have given so much to feel in my life.

     

    It felt like what  lasting resilience would feel like to me

    It was and stronger/better than I've ever felt ... while feeling more peaceful & loving

    Ok ... I accept this.. I said to myself

    This is good

    to be continued

    {preparing for work, will be back either today or Tues}

     

     


     
    images?q=tbn:ANd9GcRjtT11eFdifL_ZjaI6iEzDLquwUhaLLzQqud-2y461VVR6ByyN
     
     

    âIf you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now. And when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong. â   Masaru Emoto  #quote #wisdom #mindfulness

    images?q=tbn:ANd9GcTxMTuQm8dYHmXGrhqfB_TuzM8A0LEV9PB_Mpz59lyaEMcomCyH

     

     

    images?q=tbn:ANd9GcTLL70HbQywuncbMVTJSl3CZaJoN9jCWiqmPnJMzy2Lx25E_nrnbuddha-quotes-a-man-is-not-called-wise-because-he-talks-and-talks-again-but-if-he-is-peaceful-loving-and-fearless-then-he-is-in-truth-called-wise-wisdom-quotes.jpg
    Related image

     

     

     

     

     

    images?q=tbn:ANd9GcRsTKi4B7tJMUicNs2zfAaaf6knvk8laBuBGsREnkN3HFtS7K1bimages?q=tbn:ANd9GcTFFmtdbPhUbaDx_Xm4b753_cJQIw-YsZ2dgVK8D50noOXZrokn5Q

    Image result for pic quote Fear is as dangerous an enemy as resentment.Image result for pic quote Fear is as dangerous an enemy as resentment.Related imageimages?q=tbn:ANd9GcTFIX5WaS_yPlZeWHBR0rE_ula4OJTHMi2ygXqukSH2pyYNSDNUaQ

     

     

     

     
     
     
     
     
     
     
     
     
     
    • on forgiveness:

      230bdca8d906e69de6abb8e152ede13f--forgiveness-quotes-faith-quotes.jpg

    •  

       

       

        images?q=tbn:ANd9GcTg0T7QTg3CNYdPnOERiJHsnf_WU2NCheha21GNoL4kBWHNd-mcmA

  • My Love is Alive

 

0bbce236817ff1dd8e84b5c9b301ea4e.jpg

Change The World

  •  ♫

 

    • ~
  • ll

ll

My Wish

  • In the very old days-which will never feel overly old to me, love songs had lyrics and soul.

    There wasn't a theme or a  fear of loving too much... 

    I'd like to bring that old time back for this thread... to simply love love love (soul sounds}

   lll

 

  •  
  •  

 

 

  • A-E
    Aerosmith
    Al Jarreau
    Alanis Morrisette
    Armstrong,Louis
    Beatles
    Beck, Jeff
    Berry, Chuck
    Bill Medley
    Billy Joel
    Bob Dylan
    Booker T and the MG’s
    Bowie,David
    Bruce Springsteen
    Buddy Guy
    Cab Callaway
    Charles,Ray
    Christopher Cross
    Clapton, Eric
    Commodores
    Creedence Clearwater Revival
    Cyndi Lauper
    Daryl Hall
    Diana Ross
    Dionne Warwick
    Doobie Brothers
    Dumas,Jeff
    Edgar Winter
    England Dan & John Ford Coley
  • F-J
    Firefall
    Gary Wright
    Gaye,Marvin
    Gerry Rafferty
    Guy,Buddy
    Huey Lewis
    Isley Brothers
    Jackson, Michael
    Jagger,Mick
    James Ingram
    James,Tommy & the Shondells
    Jarreau,Al
    Jason,Mraz
    Jeff Beck
    Jeff Dumas
    Jefferson Starship
    Jennifer Warnes
    Joel,Billy
    Jones,Quincy
    Jos Stone
    Judy Garland
  • K-O
    Kenny G
    Kenny Loggins
    Kenny Rogers
    Kim Carnes
    Lauper,Cyndi
    Leon Russell
    Lewis,Huey
    Lindsay Buckingham
    Lionel Richie
    Louie,Armstrong
    Marshall Tucker
    Marvin Gaye
    Medley, Bill
    Michael Jackson
    Moore, Sam
    McCartney, Paul
    Merchant, Natalie
    Mick Jagger
    Morning Jacket
    Morrisette,Alanis
    Mraz, Jason
    Nelson, Ricky
    Nelson,Willie
    Otis Redding
  • removed….will replace…Bob Marley
    01. Is This Love
    02. No Woman No Cry
    03. Could You Be Loved
    04. Three Little Birds
    05. Buffalo Soldier
    06. Get Up, Stand Up
    07. Stir It Up
    08. One Love
    09. I shot The Sheriff
    10. Waiting In Vain
    11. Redemption Song
    12. Satisfy My Soul
    13. Exodus
    14. Jammin’

4511ab4236b2bdd1656fd37f3ab45ce9--iphone-c-cases-happy-new-year.jpg

https://www.youtube.com/watch?v=njMYWczW5oo cc1be278f1201319614100aa97de0247--suddenly-client.jpgI-know-my-value-I-honor.jpg

 

 

See the source imageSee the source image

See the source image

See the source image

See the source image

d3fde7057efadff1f2644f7dc16cf025.jpg

See the source image

See the source image

2019

See the source imageSee the source imaged3fde7057efadff1f2644f7dc16cf025.jpge4e00a1632585e6e5946547ce54a482e--intuition-quotes-female-power.jpg

 

 

See the source image

See the source image

I am now incredibly more efficient in personally valued areas.

I am blessed and loved and free to be me!

This moment is the beginning of the rest of my life! Yes!

Joyous new ideas are circulating freely within me.

I believe in the perfect outcome of every situation in my life.

Wow!!! This is awesome how I continuously get so much of what I have wanted done with complete ease and joy.

See the source image

I am a naturally motivated individual and motivation comes naturally to me

AFFIRMATIONS IN PROCESS

Joy is the real fabric of my being.

My creativity is alive in all aspects of my life

my mind is letting all these great ideas in!!

My simplified life allows me to hear crisp vivid callings of my soul.”
I love my readiness for things that really matter to me.

Whatever I need is simply there when I need it.

My ideas known to me and new ones coming are creating major enthusiasm.

My energies are molded for the accomplishment of what I need today.


I look forward to my projects and blocks of time to continue creating.


I am full of creative, wonderful, prosperous, ideas.


My energies are molded for the accomplishment of what I need today.

I make good decisions that will ensure my future happiness.


By reviewing my wonderful detailed lists and notes, I have gained magnificent inspired
simplified action.


I am equal to this task. I have the answer within me.

I act with high intention and purposeful awareness

Positive thoughts bring me benefits and advantages.




 
 

 

See the source imageSee the source imageSee the source imageSee the source imageSee the source image

 

 

See the source image

I am a naturally motivated individual and motivation comes naturally to meSee the source image

See the source imageSee the source image

See the source image

 

See the source imagehttps://everydaypowerblog.com/wp-content/uploads/2014/07/Dr.-Seuss-Quotes-9.jpg

See the source image

 
   
 
See the source image
I am a naturally motivated individual and motivation comes naturally to me

next thread

saving to watch-member sent it

 

______________________________________________________________

RELATED  THREADS in process
MIT's supportive


Post 1

images?q=tbn:ANd9GcSX3u_f0gPGvgrDech4rzM0Qrrqz7B5kTuxh2PvRHjEZN5GvI_Q

xinspirational-quotations.jpg.pagespeed.ic.UJcccgN7DF.jpg

images?q=tbn:ANd9GcQeKakKdroi7rFERqiFXrKfuBc0RhPhR0ZdE45lYeO4EbF1t5L2images?q=tbn:ANd9GcRVM5s9VBMyCGcT3dOyxPfmJhneV1ZCo-5NVtn6XAV-A6Rm3eRB

 

edf241f7cc4994a4a62fbf580752d833--iphone-backgrounds-phone-wallpapers.jpg

201709120027053519_sbig.jpg

Tony_Robbins_Quote_Change_Progress1-e1444412182984.jpg?resize=350%2C341&ssl=1images?q=tbn:ANd9GcTH4sXp80bigvuy4uTBLu8fBKZqKJ2T6beIlRGry84TJUn_33_o

 

cd0672548cd4338c169ab7ff9fa850d7.jpg

7a07b8bc1aac7595412aa18fd1b576b3--attraction-quotes-law-of-attraction.jpg

cdbfebd32c16553ca5b6a3919b2ebae9--social-media-quotes-goal.jpg

d0e9ec1351d920e7f8d0f25a4add26d7--robert-lasardo-business-quotes.jpg

1cfddd5e92da944cf5ae2d8a40a8e867.jpg

4cbf04ded6d2b61333aa2b0b861a71da.jpg

be6eb992a747f3f006f9b5f1eb9859a8--simple-truths.jpg

 

 

self-care_wallpaper.jpg?w=560&h=373

 

980x.jpg

See the source image

569873ab219da74c45ae201eaf19721d.jpg

 

 

Image result for intention


AFFIRMATIONS IN PROCESS




My simplified life allows me to hear crisp vivid callings of my soul.”

My energies are molded for the accomplishment of what I need today.


I look forward to my projects and blocks of time to continue creating.


My ideas known to me and new ones coming are creating major enthusiasm.


I am full of creative, wonderful, prosperous, ideas.


My energies are molded for the accomplishment of what I need today.

I make good decisions that will ensure my future happiness.

I love my readiness for things that really matter to me.

My creativity is alive in all aspects of my life

Whatever I need is simply there when I need it.


Joyous new ideas are circulating freely within me.

By reviewing my wonderful detailed lists and notes, I have gained magnificent inspired
simplified action.


Wow!!! This is awesome how I continuously get so much
of what I have wanted done with complete ease and joy.


my mind is letting all these great ideas in!!
I am equal to this task. I have the answer within me.

I act with high intention and purposeful awareness

Positive thoughts bring me benefits and advantages.

I am blessed and loved and free to be me!

This moment is the beginning of the rest of my life! Yes!

Joy is the real fabric of my being.
 
I believe in the perfect outcome of every situation in my life.

I-Am-stronggentle-and.jpg

 

“I am centered and calm. Information flows to me.”
“I understand what is needed. I know what I need to do.”
“My focus is clear. My attention flows to one thing at a time.”
“I focus on this task only. This task is easy.”
“I take joy in doing one thing at a time.”
“Clarity”
“Focus”


LINK-SACRED PRODUCTIVITY AFFIRMATIONS THREAD

 

 
 

more affirmations coming soon
 
 

 

 

 

 

316b314cf7a2909ec30fde7c27c0aa7b--rainbow-painting-glitter-paint.jpg

Funny-thing-I-invited-my.jpg

“If we let go of what we’re trying to get more of, which we really don’t need, it frees up reserves of vitality to make a difference with what we have. When you make a difference with what you have, it expands. This applies to love, to time, to relationships — and, of course, to money. If you sit down and make a difference with the money that you have, you will find that your experience of it expands, and you don’t have that focus on scrambling to get more of what you don’t really need — which is what most of us are so busy doing that we don’t even notice who we are and what we have. By contrast, the context of sufficiency is making a difference with who you are, what you have, and knowing that it’s whole, complete, and exactly enough. It’s perfection.” ~Lynne Twist

images?q=tbn:ANd9GcSfPmdpCYYCuxHNcZhdMUhmYdvv_uR2IHNMwGezgrSDW-RDqNFhig

Wow! My productivity I am desiring is occurring magnificently!!!

 

gu2p4dHfByH3RTI-pgO_p1D5Rf_40d0aher9Se4e3BEca-6E43BztZMW1-0XrML4Kw=h310

By reviewing my wonderful detailed lists and notes, I gain inspired simplified action.

01302903b6f506c84560a5000e927565--writing-quotes-writing-tips.jpg

7930398dfb1720950557104e6cc3aeca--organizing-organization.jpgblog-desk-fairy.jpg

This is a reminder to self ... in advance for my office area:

13cecea5b1c4a71c4d1e2382f861b0a3.jpg

Image result for inspiring friday greetings gif

2-business-inspirational-quotes.jpg

I-Am-unrestricted-and.jpg

ecf3cc0df022d99677add5e5d0936c8e--simplicity-quotes-ceilings.jpg

 

You Are Already That Which You Want To Be

images?q=tbn:ANd9GcTGCHfMXSBZksg7HJ-rAjxiy3Y1vfKKpMfibQnfPw5psfJVlcaKWhen-you-are-not.jpg

quote-accepting-means-you-allow-yourself-to-feel-whatever-it-is-you-are-feeling-at-that-moment-you-eckhart-tolle-273190.jpg

bd61a1996e7246cab0da5a316469709a--julie-matt.jpg

ab63ebab3c72a1f5210621650b2b922e--mindfulness-quotes-eckhart-tolle.jpg

feef0c1df489aca95233e85a54630332--louise-hay-affirmations-money-affirmations.jpg

images?q=tbn:ANd9GcTRL-172L6IMVIBA_zZYeW9fr2WA9vXN7l9j_To1fAXz2RFafOw

0bfa489d9efd1929548d0a7a25b60b1e--matt-masters.jpg

I am grateful for all my feelings. I witness and appreciate the "positive" ones without clinging to them. I honor and release the "challenging" ones. Through it all I breathe, allowing myself to be fully in the present moment.

 

 

 

 

~

9679d5f88f36a6f94aa9290a10d7cfb1--dope-quotes-more-more.jpg

 

 

 

 

 

 

images?q=tbn:ANd9GcSB7woyX9XvC2bIHllhQAaf7d3QA88ld_F-0bowBljHgxmqfyH3nwquotes-brokenhearted-07-tolle-600x411.jpg

 

Some of my best moments occurred when I wasn't having a good moment(: It led to really great appreciation & breakthroughs. 

images?q=tbn:ANd9GcQJxvhVoKt3XhcpYMOUVBU3FWOjItvwU7jQeStD_en6LR4L76ii

 88ee7dc4359dd7b7e0713ebd5cf81bd6--mindfulness-practice-matt.jpg

 

 

 

 

fcb95ba925071d75d836d6437843b71b--true-beauty-matt.jpg

images?q=tbn:ANd9GcSF6XTGjPoN75J_a2QwXPZsC4StvC8Gq7szi8KE1FCRlOLyyz-p6072680212b297bd6f209b158959a838--intuitive-healing-media-quotes.jpg

 

 

 

 

 

 

 

 
 
 
 

 

 

 

Alignment-article

Intuitive Alignment…

“While you cannot dream outside your destiny, the outcomes, situations, and circumstances that show up are not a result of you imagining them. This means imagining isn’t actually a form of manifestation, but a sign of greater intuitive alignment. Instead of believing that what you imagine wills something into existence, it is your openness to imagine a possibility that confirms what was already meant to be along the path of your current timeline.
When you are aligned with divine will, you are able to sense what is meant to unfold with a deeper willingness to accept it as a divine catalyst of your highest evolution. When alignment is out of balance, the things you imagine have little to do with what occurs. This can make you feel like a victim of circumstances or appear as if the universe isn’t listening to your wishes, dreams, and desires. Once there is an ability to accept whatever arises as the most direct way for life to expand your consciousness in the most efficient way, a greater desire to grow and learn replaces a need to control the outcomes, situations, or circumstances at hand. --->to read more

 

 

https://i.pinimg.com/736x/4d/c9/29/4dc929bfcc242721e555776d38ef0b3d.jpg

 

 Free e-book, which includes affirmations ->Human Becoming,available through this site by clicking here 

about today.

related threads in process

TODAY IS THE BEST DAY OF MY LIFE ~FIRST PAGE

related self talk

Today and everyday I am experiencing supportive and abundant results for every task I Am engaged in.

I go with the flow and feel my connection to the stream of life 

I now breathe and move into my natural well-being .

Today I align myself with freedom, growth, and joy __________________________________________________________

__________________________________________________________

__________________________________________________________

 

I saw the following quote yesterday which truly resonated with me:Image result for whoever makes you feel that intensely deserves

and I found out something really beautiful.

 

Yes ... of course the lovely ones who are so easy to be with rose to the top of my heart place.

Though guess who

ended up having first place (after awhile of enjoying the joy of others I love)?

I have long term people in my life that truly qualify(:

Though I spend more time with me than I do anyone....

I take me wherever I go

and without me- in 'good standing' -the other peaceful joys in my life are not all they can be- (where I allow more of that joy)

Happy to say the most peaceful people in my world-require me to be

absolutely nothing other than who I Am...

Though who am I -if I'm not my own best friend and offer myself the most authentic connection?

I love being best friends with me, because I never need second guess me

because I have the most available and true relationship with me

before

anyone else.

Me, myself & I are quite a team. We love taking things personally.

We care about agreement and permission every time. 'We' know not everything is about 'us'

It is a given we will  honor what is  

It is such a wonderful selfish, it allows the ability to be truly giving  with others

I maintain balance between my personal sacred growing truths and those which belong to others.

with little to no expectations every time.

(often get a lot of what I need by being my own best friend, I rarely see if I have some expectation, because it seems I keep getting what I love... by being there for me first)

I look forward to loving others. I love the way I am. I love the way you are.

 

More about my best friend(:

we love saying  ttyl, its inevitable, we speak and look forward to it ALWAYS..

Image result for ttyl quote pic

'We' love affirmations {self talk} because self love is enjoyable from the heart place.

There is no part of me,and no place I can be, that is not sacred

2 short delightful videos

1.❤Heart Smiling Technique

 

Waking up every morning to the feelings and ideas we love kicks off the day.

During the course of the day, if we want more of some feeling- it gets identified and we become that what we love, and there is more....

We then interact wherever we go with many others, always bringing the peace of love, joy and harmony ... 

and strive to improve upon this relationship, and every relationship, every outlook/perception

improves too.

 

I love this long term forever relationship.

It allows me to love life soooo much!

__________________________________________________________

please excuse this rant, so used to long chats with myself ... sometimes get carried away with sharing(:

__________________________________________________________

 

 

Through listening to and following my deepest messages of truth — in my body, emotions, intelligence, relationships, and spirituality — I thrive.1f2ce9d9b3335c9907a37df681228c85--quotes-for-daughters-daughter-quotes.jpg

You may wonder -do we ever have 'not so good' moments? 

We're human!(: 

 

Though having such a loyal indispensable friend - gives me hope that getting through it will be a sure thing. 

Don't get me wrong I have awesome people in my life.

I am soooooooooooooooooooooooooooooo grateful!!!!!d0b4b6f9b62df909b52fa6d2eb1ec5b5.jpg

I love you friends more than you'll ever know!!!!

Image result for surrendering is such a good thing pic quote

please excuse me, I need to take my best friend {my self}  to work now(:

Love you all.

PS

We can create any day as the best day... I'm choosing today 

And wishing you the day of your choice too!!

PSS may shorten this later.... 

though had much fun

 

laughing

Ya know I am happy all this & really am about loving life and those I share it with!See the source imageSee the source image

 

 

Image result for good night good morn bmindful

 heartmath.png


a2eaffa9f0f5cb5c8d0a7510c20d3ca2--positive-life-positive-thoughts.jpg

See the source image


4-Aspects-of-Energy.jpg

link

It is good for me to feel my feelings...

Like many of us, it teaches so much about self and what is desired.

 

...though listening to my feelings and living a life of design versus reacting has been a wonderful emotional intention/template in life... and in everyday energy/daily happenings

...which  has created many benefits for me.

One example... I once believed if I told anyone what mattered to me...  ...and what 'gets me'... (even repeated it) that would create understanding and guarantee  permanence to receiving the things I love lol.

 

will return soon...6260df5a1885d23d4986339a9d8934f0--happy-life-sad-life.jpgc91522a04a7c8beff502e0c1608f95e5--feeling-happy-law-of-attraction-quotes.jpg

79412e89c9bb8834e425c4b91dc6b11d.jpg

 

healing-hands.jpg


unconditional love, energy, intentions of the heart(:

Unconditional Love-The Simple Question [The Love Foundation]

video 1 ❤Heart Smiling Technique video 2 How Your Heart❤ Produces Energy

  • "In order to shift from an energy depletion mode to a cycle of abundance, one needs to tap into the power of self-love, which resides in your  ❤heart" ✿Nathalie Campeau, M.D. her book You Are the Energy

 


 


7ee400778321ab99f6d070401ee52cbc--pay-attention-law-of-attraction.jpgae7d71b1ca3d286db924190605a72800.jpg


 hqdefault.jpg

What-we-choose-to.jpgimg_0936.pngwifi18n-4-web-300x199.jpg?resize=240%2C180
 
 
.
 

Get a feel of a Happiness Cafe’

Affirmations in process…

  • ** I trust that my highest good and greatest joy are unfolding.

a boatload of related threads in process

 

  • ** threads in process

 

156303e44d88360ba1b36ea606cbdc6c.jpg

 


Many moons ago, I had learned... that people caring about us doesn't necessarily mean we will always receive what we've shared that we need...desire... every time/or at all (as we might hope) And as Tina Turner once said, "love has nothing to do with it' (:

The beautiful moral of the example:

the more I am living...flowing /beautiful  for me... and not be so invested in the ways of others... the more harmony ...'just happens'

Does that mean the that caring about others is unimportant? Oh heck no!!! Precisely the opposite. I have so much to give, and able to care in a scope that allows more for others in ways I value even more. I can intend more when I feel I am less balanced in giving graciously to myself or others(:

I have learned by being more of who I am... for me...I am less 'triggered' by things that are less of my personal liking. What others do REALLY do have very little to do with us.

Enjoy what you love when its there, and enjoy all that is when its not.

I love how life is ... I am so glad how life can be just what we love... where it counts.

Love reinforcing the joy of this practice & way of being.

This of course will not create perfection where 'everything' will always feel fine... Though it does create perfection of knowing it can always 'get there' sooner than later(:

With that understanding -I believe one can't help but trust & allow that much more!

and everything starts feeling more beautiful -& living life  rigged in our favor, it gives space for possibilities.

 

quotes-images-daily-motivation-dont-give-up-on-inspiring-life-quotes-that-remind-you-to-live-the-fulles.jpg

 

POST 2 

Current Resonating Affirmations 

1. I am responsible for my life and always maintain the power I need to be positive and have joy.  tags: responsibility,joy, empowerment}

I AM all I choose to be!! tags:choice,empowerment}

3.I Am allowing myself to Be whatever I enjoy feeling. I do this simply and powerfully by doing more of what works in my life...tags:enjoyment,powerful,purposeful,workability

4.My inner vision is always clear and focused.

5.I participate in life right where I am with certain creative joy.

6.I love using my exercise time to listen to my affirmations and visualize my goals.

7.

8.

9.

10.

11.

 

post 2 3

♥ ♫ ♪Song Of The Wind SANTANA

and 

    • I can use my time as I like, and relish the true value of leading a joyful life with a glad heart.
    • I maintain my balance between my personal sacred growing truths and those which belong to others.I love creating well independently of others and with those I team with.
      • ~

        I believe I am in a delightful mood this morning.

        I believe my mood will continue to feel in just the way I desire to allow this day to be its awesome self.

        I believe my mood attracts my willingness to choose and take action with the things that create my best life.

        I believe whatever I feel acts in my best interest for co-creating and making a powerfully wonderful difference in areas which matter most to me.

        I believe that I Am aware of the best energy that is always present

        cuqui's post 1:

        WONDERFUL THREAD!

        cuqui's post 2

        GREAT POST!

        In response to Poppy's post:

        looking back on this thread and a post of yours from 2016 ...  thank you for chiming in there(:  good days because that's what we are choosin' (:

         TO GOOD DAYS!!!

        9-28-17

        I am inspired to be here(:

        I believe this path that has been downloaded by my heart-place is allowing best yet

        Today I forgive others for less than loving or 'good for my spirit' actions.

        See the source imageSee the source imageSee the source imageSee the source imageSee the source image

        7-10-18

        I believe 100%

         

        Yes, my experiences with others definitely point to many desiring and needing a more loving focus of getting back to ‘the basics’.

        Though, the interesting thing I’ve encountered in my work and personal interactions… simplicity and the idea of ones basics is not just a forgotten art …that it just isn’t done anymore; it is ***truly forgotten*** , people do not know what it means.

        ***Poppy***- Please help me just a little to make sure I know what you mean when you say, “Back to the basics “ I am thinking of a more simplified life rather than living in a rush to get every moment scheduled and everyone running around like chickens with their heads cut off.

        ***Peace,Focus&Smiles*** – Thank you for asking. I’ll do my best. Well.. I work in a setting, where I am privileged to connect with many… Some may not agree that this is opportunity or privilege, because of how busy we are, or the moods of others may not always be chipper(: Bottom line, the huge diverse crowd that I speak with are very open about their lives.

        Often details of daily life and possible unmet expectations in everyday events come up. And it is also not uncommon to hear many say they need/desire to BEGIN taking care of themselves as a passing thought, especially in the context of wanting to be get better physically and feel better emotionally (lessening stressors).

        …so, when someone is sharing how something isn’t working with them or their loved ones’ health …. I am compassionate listener of course, though I sometimes throw in a question like…what spiritually-nourishing things do they do for themselves or for an unwell family member (within the context of chat). Initially, they seem to think I hadn’t heard their difficult plight, or simply & curiously surprised about the concept. The results always seem to go in a pretty wonderful direction after just asking. And as I get the opportunity to run into these same people again and again … our conversation seems to have moments of having the question raised… and an avenue for joy and simplicity seem to have a place ‘forever more’ (:

        Though, to connect more with your question & the basics…everyday events and our desire to ‘put out fires’ so things become easier… can initiate a viscous cycle. Though, if we create a life coming from love…even our to-do list becomes not only more doable but enjoyable. When we love ourselves more we want to increase our awareness of what it means to enjoy, to take care, to love others in ways that make a difference… And that loving difference is the beginning of creating simplicity… as I see it(:

        ***Poppy***- WOW, it sounds like you deal with others that are overwhelmed and wanting to feel better physically and emotionally. By your adding the thought of connecting more in a globally spiritual way with themselves and others, they often break their vicious cycle and begin to care for themselves more by nourishing love in their hearts and then they find joy by loving others in ways that make a difference. They start to create simplicity in their lives.

        Simplicity sounds like a great topic for this weeks meeting. Let’s do it. I’m sure you have some links for us as further reference and I am looking forward to everyone’s participation in the meeting.

        ***Peace,Focus&Smiles*** Thanks Poppy! This topic is definitely valuable to me personally, and those I run into…I’d love to get started… If you don’t mind before we open the meeting to Bmindful and their thoughts, I know you have just returned from vacation and had some awesome experiences that relate to community and simplicity when visiting Pennsylvania’s Amish country. May I ask you to express a bit of simplicity and basics you gained from this trip

        ***Poppy***- I am working on writing this very thing this morning. It is nowhere near completed. I have to go to work soon, but will dedicate as much time as I can to finishing my story/possible introduction.

        Do you think the 8th Stephen Covey Habit fits in this discussion? I do.

        ***Peace,Focus&Smiles*** Great idea! Looking forward to reading your thoughts.

        • ***Peace,Focus&Smiles***
          I’d like to share a quote by Deepak Chopra… which feels like it fits so far… [it brings out promise in our everyday experiences, connection, love, importance of the moment, light heartedness, and being able to create more with some ‘basics’ (:

        There is no end, there is no beginning. There is only the boundless promise and inspiration of each new day. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring, light heartedness and love, we will create abundance and joy for each other. And then this moment will have been worthwhile

        • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

      When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. Jean Shinoda Bolen

      ~~~~~~

       

       

       

      Thank you again for a tremendous way to pave the way for an awesome 2019!

      There is so much good here, want to take it in a bit and see what surfaces!

      What surfaces first for me is family.

      {so many areas surface.. though must sift thru, and begin with highest value}

      Though, what I know all too well... to do well by my family... I must first take care of me. 'Only' takes

      a good foundation ... before reaching out to others...

      to be continued...

      ~~~~~~

      In response to Kathi's post:

      affirmations, quotes & priorities

      Openness & Priorities

       1) staying in tune with myself

      • See the source image

      2) committing to what works for me

       

      3) staying in tune w/my spouse

      4) continued growth for the 2 of us as individuals & as a team

      5) family first

      sssessions-quotecards-160225-15-949x949.jpg

      6) family home care

        • BUSINESS - FINANCIAL
          I Am believing in my financial and organizational abilities
          I am at peace and comfortable in every area of my life.

      7) thoughts that visit the future with joyful-ease

       

      sss-quotes-100915-shawn-anchor1-949x949.jpg

       

      to be continued...

      In response to Kathi's post:

       

      Thank you again for a tremendous way to pave the way for an awesome 2019!

      There is so much good here, want to take it in a bit and see what surfaces!

      What surfaces first for me is family.

      {so many areas surface.. though must sift thru, and begin with highest value}

      Though, what I know all too well... to do well by my family... I must first take care of me. 'Only' takes

      a good foundation ... before allowing the quality that is truly possible.

       

      to be continued...

       

      In response to Kathi's post:

      affirmations, quotes & priorities

      Openness

       1) staying in tune with myself

      • See the source image

      2) committing to what works for me

       

      3) staying in tune w/my spouse

      4) continued growth for the 2 of us as individuals & as a team

      5) family first

      sssessions-quotecards-160225-15-949x949.jpg

      6) family home care

        • BUSINESS - FINANCIAL
          I Am believing in my financial and organizational abilities
          I am at peace and comfortable in every area of my life.

      7) thoughts that visit the future with joyful-ease

       

      sss-quotes-100915-shawn-anchor1-949x949.jpg

       

       

       

       

      this meeting extended an extra day..since we are creating around schedules. feel free to begin posting early, though thread is still in process(:

       

      • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
        This post contains info by Stephen Covey & Matt Kahn. No one ever said we weren’t an eclectic group(:
      • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

      Clarity is not about gaining a clearer
      understanding. It is the willingness to
      live without a need for understanding
      by surrendering yourself to the fate of
      your highest possibility. From this
      space, you may come to realize that
      clarity is what sees, not the way
      something is seen. by Matt Kahn

      • ~~~~~~~~~~~~~~~

      TRUE CLARITY by Matt Kahn
      “Many speak of the mind without ever investigating it for themselves. It’s easy to spend years studying spiritual concepts and eventually, one might feel they’re getting somewhere when they can speak freely about a topic, such as mind, without actually knowing what is true about it. If you wish, stop whatever you are doing, and close your eyes. Look within this head of yours, and before you speak about mind, see if you can find it. Without assuming it’s here, or imagining what it looks like, close your eyes and simply see if mind is something that exists without speaking or thinking about it.

      By grace or good fortune, you’ll experience a level of insight that requires no more than two seconds of your time. You may, in fact, see there is no such thing called a mind, but only a sense of spaciousness within yourself whenever you dare to look within. If there is no mind outside of ideas describing mind, then mind is just an idea. It is a wonderful idea that acts as miraculous or as dysfunctional as your ideas about it suggest. If you wish to be clear and know the truth for yourself, relinquish all needs and necessities to speak about mind, blame mind, or even correct others who mention the idea of mind. Allow this moment to be simple and direct: if mind cannot be found directly when looking within, then it is no longer spoken of, nor is it even considered.

      to read article in full

      • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Quotable Quote
        Stephen R. Covey
        “Live, love, laugh, leave a legacy.”
        Thanks Abraham & Poppy for bringing up Stephen Covey(:
      • ~~~~~~~~~~~~~~~~~
        Here is a “Covey video”:* youtube -short video I’d like to include… from 7 Habits.
        Habit 1 (0:00) : Be proactive.

      Habit 2 (1:30) : Begin with the end in mind.

      Habit 3 (2:19) : Put first things first.

      Habit 4 (2:55) : Think win-win.

      Habit 5 (3:54) : Seek first to understand, then to be understood.

      Habit 6 (4:33) : Synergize.

      Habit 7 (5:10) : Sharpen the saw.

        • ~
          slideshare 8th Habit Thanks Abraham for bringing up that Covey old thread … it added more food for thought within this thread(:

       

       

      • SELFCARE’s List Still In (fun) Process (: adding/deleting & enjoying(:
        •  

           

           

          images?q=tbn:ANd9GcTg0T7QTg3CNYdPnOERiJHsnf_WU2NCheha21GNoL4kBWHNd-mcmA
      • My Love is Alive

       

      •  
      •  

       

       

      ╔══╗
      ║██║
      ║(O)║♫ ♪ ♫ ♪
      ╚══╝
      ▄ █ ▄ █ ▄ ▄ █ ▄ █ ▄ █
      Min- – - – - – - – - – - -●Max
      Since I enjoy putting music in an order that works for me …I will make a table of linked contents by artist alphabetically (so others & myself…can locate that way) … using the numbered list (Table of Contents coming soon)

      • A-E
        Aerosmith
        Al Jarreau
        Alanis Morrisette
        Armstrong,Louis
        Beatles
        Beck, Jeff
        Berry, Chuck
        Bill Medley
        Billy Joel
        Bob Dylan
        Booker T and the MG’s
        Bowie,David
        Bruce Springsteen
        Buddy Guy
        Cab Callaway
        Charles,Ray
        Christopher Cross
        Clapton, Eric
        Commodores
        Creedence Clearwater Revival
        Cyndi Lauper
        Daryl Hall
        Diana Ross
        Dionne Warwick
        Doobie Brothers
        Dumas,Jeff
        Edgar Winter
        England Dan & John Ford Coley
      • F-J
        Firefall
        Gary Wright
        Gaye,Marvin
        Gerry Rafferty
        Guy,Buddy
        Huey Lewis
        Isley Brothers
        Jackson, Michael
        Jagger,Mick
        James Ingram
        James,Tommy & the Shondells
        Jarreau,Al
        Jason,Mraz
        Jeff Beck
        Jeff Dumas
        Jefferson Starship
        Jennifer Warnes
        Joel,Billy
        Jones,Quincy
        Jos Stone
        Judy Garland
      • K-O
        Kenny G
        Kenny Loggins
        Kenny Rogers
        Kim Carnes
        Lauper,Cyndi
        Leon Russell
        Lewis,Huey
        Lindsay Buckingham
        Lionel Richie
        Louie,Armstrong
        Marshall Tucker
        Marvin Gaye
        Medley, Bill
        Michael Jackson
        Moore, Sam
        McCartney, Paul
        Merchant, Natalie
        Mick Jagger
        Morning Jacket
        Morrisette,Alanis
        Mraz, Jason
        Nelson, Ricky
        Nelson,Willie
        Otis Redding
      • removed….will replace…Bob Marley
        01. Is This Love
        02. No Woman No Cry
        03. Could You Be Loved
        04. Three Little Birds
        05. Buffalo Soldier
        06. Get Up, Stand Up
        07. Stir It Up
        08. One Love
        09. I shot The Sheriff
        10. Waiting In Vain
        11. Redemption Song
        12. Satisfy My Soul
        13. Exodus
        14. Jammin’
      •  
      • MORE DONE IN LESS TIME by Brian Tracy. Berrett-Koehler, 2001

        PREFACE (pvii-ix)

        INTRODUCTION —- Eat that frog! (p1-6)

        Your ability to select your most important task at each moment, and then to start on that task and get it done both quickly and well, will probably have more of an impact on your success than any other quality or skill you can develop!

        If you develop the habit of setting clear priorities and getting important tasks completed quickly, you will run circles around a genius who talks a lot and makes wonderful plans but gets very little done.

        An old saying is that “If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long!” Your “FROG” is the one you are most likely to procrastinate on if you don’t do something about it now! It is also the one task that can have the greatest positive impact on your life and results at the moment.

        It has also been said that “If you have to eat two frogs, eat the ugliest one first!” This is another way of saying that if you have two important tasks before you, start with the biggest, hardest, and most important task first. Discipline yourself to begin immediately and then to persist until the task is complete before you go on to something else.

        You can think of it as a “TEST” or personal challenge. You must resist the temptation to start with the easier task! You must continually remind yourself that one of the most important decisions you make each day is your choice of what you will do immediately and what you will do later —- if you do it at all!

        One final assumption is “If you have to eat a live frog, it does not pay to sit and look at it for a very long time!”

        MAIN IDEA = The key to reaching high levels of performance and productivity is for you to develop the lifelong habit of tackling your major task first thing each morning. You must develop the routine of “eating your frog” before you do anything else and without taking too much time to think about it!

        Successful, effective people are those who launch directly into their major tasks and then discipline themselves to work steadily and single-mindedly until those tasks are complete.

        In the business world, you are paid and promoted for getting specific, measurable results. You are paid for making a valuable contribution that is expected of you. But many employees confuse activity with accomplishment and this causes one of the biggest problems in organizations today, which is failure to execute!

        1) Set the table (p7-12)

        RULE 1 —- Think on paper!

        Step 1 = Decide exactly what you want

        RULE 2 —- One of the very worst uses of time is to do something very well that need not be done at all!

        Step 2 = Write it down!

        Step 3 = Set a deadline on your goal

        Step 4 = Make a list of everything that you can think of that you are going to have to do to achieve your goal

        Step 5 = Organize the list into a plan

        Step 6 = Take action on your plan immediately!

        Step 7 = Resolve to do something every single day that moves you toward your major goal

        Clear written goals have a wonderful effect on your thinking. They can motivate you and galvanize you into action. They can stimulate your creativity and release your energy. They can help you overcome procrastination as much as any other factor. Think about your goals and review them daily. Every morning when you begin, take action on the most important task you can accomplish to achieve your most important goal at the moment.

        Once you start moving, keep moving! Don’t stop. This decision, this discipline alone, can make you one of the most productive and successful people of your generation!

        2) Plan every day in advance (p13-18)

        ACTION EXERCISE = Begin today to plan every day, week, and month in advance. Take a notepad or sheet of paper and make a list of everything you have to do in the next 24 hours.

        3) Apply the 80/20 Rule to everything —- “We always have time enough, if we will but use it aright! Goethe quote (p19-23)

        RULE = Resist the temptation to clear up small things first! (p21)

        Time management is really “life management” or personal management. It is really taking control of the sequence of events in your life. You are always “free to choose” the task that you will do next! Your ability to choose between the important and the unimportant is the key determinant of your success in life and work!

        4) Consider the consequences (p25-29)

        RULE = Long-term thinking improves short-term decision making! (p26)

        RULE = Future intent influences and often determines present actions! (p27)

        ACTION EXERCISE = Review your list of tasks, activities, and projects regularly and ask yourself: “Which one project or activity, if you did it in an excellent and timely fashion, would have the greatest positive impact on your life?”

        5) Continually practice the powerful “ABCDE Method” or priority-setting technique that you can use every single day! The power of this technique lies in its simplicity. Start with a list of everything you have to do for the coming day. Think on paper by placing an “A, B, C, D, or E before each item on your list —- before you begin the first task. (p31-34)

        6) Focus on “key result areas” (p35-40)

        RULE = Your weakest key result area sets the height at which you can use all your other skills and abilities. (p38)

        ACTION EXERCISE = Identify the key result areas of your work. What are they? Write down the key results you have to achieve to do your job in an excellent fashion.

        7) Obey the law of forced efficiency (p41-45)

        LAW OF FORCED EFFICIENCY = There is never enough time to do everything, but there is always enough time to do the most important thing! (p41)

        RULE = There will never be enough time to do everything you have to do. (p42)

        ACTION EXERCISE = Your most powerful thinking tool for success is your ability to discriminate between one priority and another. By taking a few minutes each day to sit quietly and think about your work and activities, you can get wonderful ideas and insights!

        8) Prepare thoroughly before you begin (p47-50)

        ACTION EXERCISE =

        9) Do your homework (p51-55)

        RULE = Continuous learning is the minimum requirement for success in any field. (p52)

        ACTION EXERCISE = Resolve today to become a “do-it-yourself” project! Learn the key skills and core competencies that you will need to have in the future to lead your field. Whatever they are, set a goal, make a plan, and begin to develop and increase your ability in those areas. Resolve to be the very best at what you do!

        10) Leverage your special talents (p57-60)

        ACTION EXERCISE = Continually ask yourself these key questions. What are you really good at? What do you enjoy most about your work? What was most responsible for your past success? If you could do any job at all, what would it be? Whatever your answers, get started today!

        11) Identify your key constraints (p61-65)

        Successful people always begin the analysis of constraints by asking the question, “What is it in you that is holding you back?” They accept complete responsibility and look to themselves for both the cause and the cure of their problems.

        ACTION EXERCISE = Identify your most important goal in life today. What is it? What one goal, if you achieved it, would have the greatest positive effect on your life? What one career accomplishment would have the greatest positive impact on your work life? Also, Why have you not accomplished the goal by now? What is it in yourself that is holding you back? Whatever your answers, take action immediately. Do something! Do anything! Get started!

        12) Take it one oil barrel at at time (p67-70)

        ACTION EXERCISE = Select any goal, task, or project in your life where you have been procrastinating and take just one step toward accomplishing it immediately. Sometimes, all you need to do to get started is to sit down and make a list of all the steps you will need to take to eventually complete the task. Just start and complete one item on the list, and then one more, and so on. You will be amazed at what you will eventually accomplish!

        13) Put the pressure on yourself (p71-74)

        ACTION EXERCISE = Set deadlines and subdeadlines on every task and activity. Create your own “forcing system” by raising the bar on yourself. Once you have set yourself a deadline, stick to it and even try to beat it! Write out every step of a major job or project before you begin. Then determine how many minutes and hours it will require to accomplish each phase. Organize your daily and weekly calendars to create time segments when you work exclusively on these tasks.

        14) Maximize your personal powers (p75-79)

        ACTION EXERCISE = Make an analysis of your current energy levels and your daily health habits. Resolve today to improve your levels of health and energy by asking the following questions:

        [1] What are you doing physically that you should do more of?

        [2] What are you doing that you should do less of?

        [3] What are you doing that you should START DOING —- if you want to perform at your best?

        What are you doing today that affects your health that you should STOP DOING altogether?

        Whatever your answers are to these questions, TAKE ACTIONS TODAY!

        15) Motivate yourself into action (p81-84)

        ACTION EXERCISE =

        16) Practice creative procrastination (p85-88)

        RULE = You can get your time and your life under control only to the degree to which you dicontinue lower value activities! (p21)

        One of the most powerful of all words in time management is the word “NO!” You can say “NO” to anything that is not a high-value use of your time and your life!

        ACTION EXERCISE = Practice “zero-based thinking” in every part of your life. Ask yourself continually, ‘If you were not doing this already, knowing what you now know, would you get into it again today? Examine eacy of your personal and work activities and evaluate it based on your situation today. If it is something you would not start up again today, knowing what you now know, it is a prime candidate for abandonment or creative procrastination.

        17) Do the most difficult task first (p89-92)

        ACTION EXERCISE = See yourself as a “work in progress!”

        18) Slice and dice the task —- how to “swiss cheese” and “salami slice” your big work tasks for a specific time period.(p93-96)

        ACTION EXERCISE = Happy, successful people are action oriented and they take on large, complex, multitask jobs.

        19) Create large chunks of time to concentrate on specific goals or projects (p97-100)

        ACTION EXERCISE = Make every minute count! Think continually of different ways that you can save, schedule, and consolidate large chunks of time. Use this chunk of time to work on important tasks with the most significant long-term consequences. Most of all, keep focused on the most important results for which you are responsible!

        20) Develop a sense of urgency (p101-104)

        ACTION EXERCISE = Resolve today to develop a sense of urgency in everything you do. Select one area where you have a tendency to procrastinate and make a decision to develop the habit of “fast action” in that area. Take action immediately when you see an opportunity or a problem. When you are given a task or responsibility, do it quickly and report back fast. You will be amazed at how much better you will feeel and how much more you will get done!

        21) Single handle every task —- Every bit of planning, prioritizing, and organizing comes down to this simple concept. The key to high levels of performance and personal productivity is the ability to select your most important task, to begin it, and then to concentrate on it single-mindedly until it is complete! (p105-108)

        ACTION EXERCISE = Take action!! Resolve today to select the most important task or project that you could complete and then launch into it immediately. (p108)

        CONCLUSION —- Putting it all together (p109-113)

        The key to happiness, satisfaction, great success, and a wonderful feeling of personal power and effectiveness is for you to develop the habit of eating your frog first thing every day when you start work! Fortunately, this is a learnable skill that you can acquire through repetition. When this habit of starting on your most important task first is developed, your success is assured.

        Get more things done faster by learning the following 21 rules and principles until they are ingrained in your thinking and actions:

      • I am desiring some accountability for myself

        & plan on using this thread to help(:

        Once it is more together-feel free to join me or as always ... if not here... create what you need/love... on a thread of your own(:

        Lets  support  our own  goals  and support

        one another(: 

        Law of Action

        The Law of Resonance

        The Art of Resonance  Standards and expectations vary from individual to individual. Just as the precise tuning of an instrument is critical to a professional musician, a layman with an untrained ear cannot recognize the fine nuances and is, accordingly, less demanding. There are, then, personal frames of reference and we all set our own standards of acceptability. However, anyone who feels in the slightest that their life may be better, will benefit by realigning and tuning their energy fields to a finer resonance and finding the perfect pitch for them.  to read more

         

         

        These affirmations do it for me:

        I Love being in my BODY. I accept and delight in its needs.

        Life is good and I let it flow thru all my activities!

        For myself these quotes do it for me:

        Image result for your body's a reflection of your lifestyle

        Image result for bodybuilding for women quote picsImage result for body building for women quote pics

        I like who I am, and I like who I am becoming!

        ba5ed45b133b7cedf3783bc3c16a6d7c--comfort-zone-remember-this.jpgImage result for Sondra Ray affirmation pics

         

        ~~~~~~~~~~~~~~~~~

        ►•I love how my doing strength training is preserving and assisting awesome muscle mass.

        ►• A wonderful new invigorated strength is flowing freely to every part of my being now. I am renewed in spirit, soul, and body

        I love the body I Am renewing with my wonderful disciplines.

        ~~~~~~~~~~~~~~~~~

        I am appreciating the priceless reward of reaching my personal successes daily.

        ►• “The few things that work fantastically well should be identified, cultivated, nurtured, and multiplied.”

        Image result for the only diet there is affirmation pics

        Ƹ̵̡Ӝ̵̨̄Ʒ ►•►• Create/Print Your Own Workout Log

        Ƹ̵̡Ӝ̵̨̄Ʒ►• BABY BOOMER BODY BUILDING

        Ƹ̵̡Ӝ̵̨̄Ʒ►• CREATE YOUR OWN EXERCISE LOG- date description sets/ reps & notes

         

        ►• I knew a progressive thinking/behaving older adult who was in in his 90’s who was no newbie to the gym. He always said movement is improvement

        I’m in agreement…and aligning myself with resolutions I have been forming.

        • Are you with me?

           

          Well the one thing about that last question … it is one we all have to do for ourselves…(like everything else) …whether others join us or not. Isn’t that right???

          Though, if this an area that you are interested in…please feel free to get yourself into your most motivating …compelling high gear… And lets get this show on the road. SelfcareEnjoysAppreciating˚

           1c9a5ad6dc0f219e59cda86fa3fb7eeb--genuine-quotes-fitness-quotes.jpg

        Image result for healthy and fit affirmation pic quotes

         

        August 26, 2018

         establishing a plan based on current availability & commitment for new gym commitment

        Image result for healthy and fit affirmation pic quotes

        images?q=tbn:ANd9GcQxboN2hicCoqm0bRFEyZCTnIS7oUZxNfpoHKzMKTPghEFF4gm-Dg

        buns GIF

        _________________________________________________________________________

        images?q=tbn:ANd9GcR79MKRrWxMCaLFxuOzZMx8UctopocqkbRBK_DUcG9uYQVrErjGImage result for the only diet there is affirmation pics

         life-is-better-when-you-dance.jpg

        fun video- for fun vibes moving to music

        ________________________________________________________________________

         encouragement-quotes-about-getting-healthy-e1433511325110.jpgImage result for the only diet there is affirmation pics
         

        There is so much that I didn't know about the food industry. So eye opening. I have a couple more health films that I am excited to watch now. Thanks for the list! #Health #Wealth #Fitness #healthquotes #lifequotes #gym #healthiswealth #vegan #plantbasedlife-is-about-creating-yourself-confidence-quote.jpg

        DPucpFDVwAA1V7B.jpg

        1a03657b400fb2c36820dc7a070f35c9--weight-loss-plans-workout-motivation-quotes.jpg

         

         

        I really enjoy and LOVE my life, as it is right now.

        I am always looking for fun new ways to stay fit.

        Exercising is rejuvenating; it brings me abundant energy.

        As my mind receives a daily workout from life’s events, I also give my body the physical workout it deserves.

        Exercise does so much for my mental state and  my body.

        Exercise revitalizes my body and refreshes my mind.

        I am totally motivated to keep my body fit and strong.

        I am totally committed to exercise, and the results it brings.

        Exercise makes my body feel powerful and vital

        I always look for ways to bring more laughter and joy into my life.

        Gym Workout GIFWorkout-types.jpg?format=original

         
        • ~


        Since I enjoy putting music in an order that works for me …I will make a table of linked contents by artist alphabetically (so others & myself…can locate that way) … using the numbered list (Table of Contents coming soon)

         

        good light weight dance tune

          •  

         thread being revised due to missing links/pics

        thanks for your patience

         

         

         

        •  

         

         

         

         

         

        body builder mentality

        I have  a very long thread on the site for body building motivation & discipline

        This is a different version of it(very similar)

        ...It needs a lot of shaping up... but thats ok... I'm reinforcing along the way.

         

         

        _________________________________________________________________________

         

        _________________________________________________________________________

         

        _________________________________________________________________________

        _

         

         

        I really enjoy and LOVE my life, as it is right now.

         

        I am fantastically happy about.. [everything pertaining to my BodyBuilderMindSet]50fbc1c282aa021d70e6b6962e92a995.jpg12109031_10153777423603707_3953276622989177671_n.jpg

         

         

         

         

        HAVE FUN BECAUSE I’M HAPPY

         

         

         

         

         

         
        gym-motivational-diet-quotes.jpg06227b40a96b1c7a35d4e2ad701dc442--exercise-quotes-workout-quotes.jpg
        • success n’freedom(bmindful member) created this videoƸ̵̡Ӝ̵̨̄Ʒ ►• healthy-mind movie 
        • success n’freedom(bmindful member) created this video
          • ☼ ►•My list below comes from something called “ How to Have a Healthy Lifestyle with a Busy Schedule” by Sabrina Ryan and Anne Kowlaski, OCPA, Spring 2009
          •  So Why Be Healthy?22 REASONS WHY.
            1. Vitality
            2. An abundance of energy
            to do everything you want to do
            3. Happiness
            4. Love and closeness with others
            5. Satisfaction and fulfillment in life
            6. Healing symptoms and disease
            7. Symptoms and disease going way
            8. Relief from the suffering that goes with the symptoms of disease.
            9. Inner Peace
            10. Being symptom and disease free
            11. Mental focus, memory, and clarity (no brain fog)
            12. Being awake and fully alive everyday (not dragging through stuff and surviving)
            13. Being present and having the ability to be with people.
            14. No worry or fear.
            15. Being confident in yourself
            16. Being complete and happy
            17. The ability to deal with issues that arise simply and with ease
            18. Having better health now, for security for yourself and your family later.
            19. More time to do what you want
            20. Simpler choices
            21. Looking great, feeling good, reducing fat, and having tons of energy
            22. Being satisfied, and not being hungry all of the time.

         

        WHY EXERCISE?
        List below possibly came from Dr. Mercola’s website…It was handwritten in my notebook. It helps me. I hope it does good things for you too. (:

          • Ƹ̵̡Ӝ̵̨̄Ʒ So Why Exercise? It’s not ALL about the music
            Physical Benefits of Exercise
            Ƹ̵̡Ӝ̵̨̄ƷSTRENGTHENS THE HEART
            Ƹ̵̡Ӝ̵̨̄ƷIMPROVES LUNG CAPACITY
            Ƹ̵̡Ӝ̵̨̄ƷINCREASES METABOLIC RATE
            Ƹ̵̡Ӝ̵̨̄ƷIMPROVES CHOLESTEROL LEVELS
            Ƹ̵̡Ӝ̵̨̄ƷLOWERS BLOOD PRESSURE
            Ƹ̵̡Ӝ̵̨̄ƷFACILITATES DIGESTION
            Ƹ̵̡Ӝ̵̨̄ƷINCREASES FLEXIBILITY AND ENDURANCE
            Ƹ̵̡Ӝ̵̨̄ƷINCREASES BONE DENSITY
            Ƹ̵̡Ӝ̵̨̄ƷHELPS CONTROL BLOOD SUGAR
          • Ƹ̵̡Ӝ̵̨̄ƷHELPS CONTROL WEIGHT
            Ƹ̵̡Ӝ̵̨̄ENHANCES IMMUNITY
          • Mental & Emotional Benefits of Exercise
            Ƹ̵̡Ӝ̵̨̄ƷENHANCES SELF ESTEEM
            Ƹ̵̡Ӝ̵̨̄ƷIMPROVES CONCENTRATION
            Ƹ̵̡Ӝ̵̨̄ƷREDUCES STRESS
            Ƹ̵̡Ӝ̵̨̄ƷPROMOTES POSITIVE MENTAL ATTITUDE
            Ƹ̵̡Ӝ̵̨̄ƷPROMOTES EMOTIONAL STABILITY
            Ƹ̵̡Ӝ̵̨̄ƷINCREASES MENTAL ENERGY
            Ƹ̵̡Ӝ̵̨̄ƷIMPROVES SLEEP PATTERNS
            Ƹ̵̡Ӝ̵̨̄ƷINCREASES SENSE OF WELL BEING
            Ƹ̵̡Ӝ̵̨̄ƷREDUCES NEGATIVE EMOTIONS
            Ƹ̵̡Ӝ̵̨̄ƷRELIEVES ANXIETY AND TENSION
            Ƹ̵̡Ӝ̵̨̄ƷRELIEVES DEPRESSION AND FATIGUE
            Ƹ̵̡Ӝ̵̨̄ƷIMPROVES QUALITY OF LIFE
          • …lots  of benefits_________________informative page informative site
          •  ☼ ►• Physical Benefits Of Exercise: [Ƹ̵̡Ӝ̵̨̄Ʒ]Increases weight loss, fat reduction[Ƹ̵̡Ӝ̵̨̄Ʒ]Fitness level improvements[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases muscle toning, muscle shaping[Ƹ̵̡Ӝ̵̨̄Ʒ]Health level improvements[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases body shaping, body sculpting[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases muscle strength / muscular strength[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases energy levels, peak performance[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases aerobic strength / cardio strength[]Improves posture, bearing, stance[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves skill and agility[Ƹ̵̡Ӝ̵̨̄Ʒ]Tends to delay aging, delays aging process[Ƹ̵̡Ӝ̵̨̄Ʒ] Daily chores more easily performed[Ƹ̵̡Ӝ̵̨̄Ʒ] Increases protection from injuries[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves flexibility[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases stamina and endurance[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves inner core strength[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves muscle balance[Ƹ̵̡Ӝ̵̨̄Ʒ]Enhances body power and speed[Ƹ̵̡Ӝ̵̨̄Ʒ]Proper body weight / body composition[Ƹ̵̡Ӝ̵̨̄Ʒ]Stronger skeletal system[Ƹ̵̡Ӝ̵̨̄Ʒ]Neuromuscular coordination and balance[Ƹ̵̡Ӝ̵̨̄Ʒ]Look better / look healthier / youthful look[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases physical productivity[Ƹ̵̡Ӝ̵̨̄Ʒ]Conditions digestive, excretory systems[Ƹ̵̡Ӝ̵̨̄Ʒ]Stronger resistance to disease[Ƹ̵̡Ӝ̵̨̄Ʒ]Alleviates many diseases and conditions[Ƹ̵̡Ӝ̵̨̄Ʒ] Heart disease risk reduction[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases HDL cholesterol / good cholesterol[Ƹ̵̡Ӝ̵̨̄Ʒ]High blood pressure reduction[Ƹ̵̡Ӝ̵̨̄Ʒ]Possibility of certain cancers reduced[Ƹ̵̡Ӝ̵̨̄Ʒ]
          •  ☼ ►• Mental Benefits Of Exercise [Ƹ̵̡Ӝ̵̨̄Ʒ]Mental stress reduction[Ƹ̵̡Ӝ̵̨̄Ʒ]Induces mental relaxation[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves confidence[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves mental productivity[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves concentration[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves mental sharpness[Ƹ̵̡Ӝ̵̨̄Ʒ]Calms a bad temper[Ƹ̵̡Ӝ̵̨̄Ʒ]Promotes better sleep
          •  ☼ ►• Emotional Benefits Of Exercise [Ƹ̵̡Ӝ̵̨̄Ʒ]Anxiety reduction[]Helps you manage stress better[Ƹ̵̡Ӝ̵̨̄Ʒ] Enhances self-image[Ƹ̵̡Ӝ̵̨̄Ʒ]Improves quality of life[Ƹ̵̡Ӝ̵̨̄Ʒ]Enhances a feeling of well being[Ƹ̵̡Ӝ̵̨̄Ʒ]Enhances more positive focus[Ƹ̵̡Ӝ̵̨̄Ʒ]Enhances higher quality of life[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases outlook on life[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases social rewards[Ƹ̵̡Ӝ̵̨̄Ʒ]Helps you feel better about yourself and life
          •  ☼ ►•Benefits Of Cardiovascular Exercise-According to the ACSM, The American College Of Sports Medicine, the benefits of cardio respiratory exercise include the following*:
            [Ƹ̵̡Ӝ̵̨̄Ʒ]Adaptive physiologic responses increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Aerobic work capacity increases
            All-cause mortality reduction[Ƹ̵̡Ӝ̵̨̄Ʒ]Anxiety and depression decreases[Ƹ̵̡Ӝ̵̨̄Ʒ]Blood pressure decreases[]Body fat stores decreases[Ƹ̵̡Ӝ̵̨̄Ʒ]Capillary density and blood flow to active muscles increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Clinical symptoms of anxiety, tension and depression reduced[]Decreases resting heart rate[]HDL cholesterol (good cholesterol) increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Health benefits increases[]Heart volume increases[Ƹ̵̡Ӝ̵̨̄Ʒ]
            Incidence of some cancers decreases[]Increase in heart function[]Lactate threshold increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Lung diffusion capacity increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Maximal ventilation increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Maximum cardiac output increase[Ƹ̵̡Ӝ̵̨̄Ʒ]Maximum oxygen consumption increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Mobilization and utilization of fat increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Mortality in post myocardial infarction patients decreases[Ƹ̵̡Ӝ̵̨̄Ʒ]Reduction in glucose-stimulated insulin secretion[Ƹ̵̡Ӝ̵̨̄Ʒ]Resting and maximum stroke volume increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Total blood volume increases[Ƹ̵̡Ӝ̵̨̄Ʒ]Total cholesterol decreases[Ƹ̵̡Ӝ̵̨̄Ʒ]
          • __benefits …lots of benefits_________________informative page informative site
        •  ☼ ►•Benefits Of Strength Training-According to ACE, the American Council On Exercise, strength training benefits include the following:

        Increases bone strength[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases ligament tensile strength[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases muscle fiber size[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases capillary density increase[]Increases strength of the muscle contractions[Ƹ̵̡Ӝ̵̨̄Ʒ]Increases tendon tensile strength

          •  
        • ►•I listen to my body and heed its needs.
          ►•I thank my body for my continued well-being.
          ►•I send love and appreciation to all the cells of my body.
          ►•My body maintains itself in perfect health.
          ►•My whole body vibrates with optimum health and energy.
          ►•My body thanks me for looking after it.

         

        b332d876061a926e0d938f2304f26a5d.png896bcd4269bc6932332fc4bf0c6f606a--be-patient-patient-quotes.jpg
        •  

Self-Care_2.pngImage result for cute animal quotes pics

1493927267040

 
e641a822481dad86dc3fe5c666ae1357--cali-deepak-chopra.jpgd71f0150296e40ed129802747d6d684b--pure-joy-joy-quotes.jpg7e28efd1cabcd30b9a68e299a1432322--joy-quotes-happy-quotes.jpg
3bfb9a52cca80b01edba47ea786cba40--last-moment-journal-art.jpg

 

giphy.gif
images?q=tbn:ANd9GcTtI0maxAG5skQSKXs1C7Psq9V94G7lF1JfS8xbtbYMfCmlt_YGcA
7cc9a70f60acb14d3fe0bb2963bc58a8--im-happy-just-be-happy.jpg
 
 
cee23705ad6140884f7071076e0032ef.jpg594e2153bae88f8c75859d7745c13759--quantum-physics-frequency.jpg
 

 

Related image

Morning Affirmation:
Morning Affirmation:

hqdefault.jpgffcf91fc0e66434f2c08b5cdfcbb94df--daily-affirmations-miracle-morning-affirmations.jpg

 

CREATE WHAT YOU LIKE-HERE ARE SOME MORE  SAMPLES OF MORNING AFFIRMATIONS

e2b854ec98ca5682688f717564ca9b97--prosperity-affirmations-positive-affirmations.jpg0c878a05841db881ec520702698a081f.jpg78bbee1a2e8e9aaa5bd1ed5de0052966--positive-quotes-to-start-the-day-quote-for-the-day.jpg

4f71351f44bdca14acc2b830e06bce24.jpg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

POST 4

 

POST 1

Threads to return to:

1. Surrender To Love & Allow Possibilities

2. Intentions

3. Happy Joyous & Free-Morning Rampage

4. What Are You Happy About Right Now?

5. Q&A Why Am I So Grateful To Be Who I Am {afformation}

6. More Quotes

7.Everyday Inspiration & Ease

8. Choose To Give More Quality & Quantity

143422-Quotes-About-Happiness-The-Present-Moment-Quotes-Happiness-And-Joy-....gif

 

There is a world within – a world of thought and feeling and power; of light and life and beauty and, although invisible, its forces are mighty.

 

~Charles Haanel

_________________________________________

Joy Of Peaceful Empowerment-LINK

Now Is Good. What is "Better"?-LINK

 

 

_________________________________________

 

Co-create Your Day

 

_________________________________________

 

Related image

_________________________________________

 

 

Image result for forwardstepsinfo pic quotes fun joy

    •  


  • ~~ ✰~~

    The truth is that youthfulness is simply a state of mind. And that mind state actually affects our physiology and appearance. Basically we are as young as we think and feel. And how we think and feel about our age is a direct reflection of the beliefs we hold.

    The real secret to youth lies in the memories of our youth. The innate characteristics that children possess are the very qualities we need to welcome back into our lives. Children experience the world differently. Do you remember?

    The greatest stress we experienced as young children was not being able to live up to the expectations of the adults in our lives. But when left to our own devices, we lived each day with insatiable curiosity, exuberant enthusiasm, and unending optimism. We laughed and squealed, bounced and rebounded, and generally let our imaginations run wild.

    The real secret to de-aging our lives is to stress less and enjoy more. Rekindle the spirit of your youth. Regain your sense of wonder in all things. Laugh, explore, and play every chance you get!

    • YOUTHFULNESS Affirmations by Che Garman
      The blog too…is by Che Garman
      In Émile Coué’s words, “It’s not the number of years that makes you old, but the idea that you are getting old.” Considering that most of us see aging as a negative thing, it is not surprising that turning back the clock has become an obsession. We don’t like the idea of getting old, so we anxiously search for elixirs and formulas that will combat what we believe is the inevitable.

    Affirmations similar to YOUTHFULNESSBEAUTY, ENERGY
    Also see YOUTHFULNESS QUOTATIONS
    ►•I only think youthful thoughts.
    ►•I welcome eternal youth into my life.
    ►•With every breath I take, I am bringing greater and greater youth into my life.
    ►• My life is dynamic and fun.
    ►•I keep my mind youthful by making sure I take time each day to play.
    ►•I radiate youth and vivacity in all that I do.
    ►•The universe provides me with the secret to eternal youth.
    ►•My thoughts and beliefs keep me looking eternally young.
    ►•I have the energy and enthusiasm of a child.
    ►•Everything I do, I do with youthful enthusiasm.
    ►•I feel healthier and younger than I ever have before.
    ►•I have the youthful exuberance of a child.

    ►•I plan to really enjoy my 100th birthday.
    ►•I am high on life and it shows.
    ►•Through the power of my thought and belief, I have reversed the aging process.
    ►•I am increasingly youthful and alive.
    ►•The cells of my skin continue to regenerate and renew just as they did in my youth.
    ►•I have reversed the aging process through my positive beliefs and actions.
    ►•My body de-ages while I sleep.
    ►•My body rejuvenates itself every minute of every day.
    ►•I look, think, and feel youthful at all times.
    ►•I have reversed the aging process through the deliberate intent of my thoughts.
    ►•I have perfect eyesight.
    ►•Every cell in my body vibrates with eternal youth.
    ►•Every day my body is filled with incredible youth and vitality.
    ►•I am de-aging my life by the positive actions I take.
    ►•I have reversed the aging process with my positive thoughts and actions.
    ►•I have significantly decreased my biological age by adopting a healthier lifestyle.
    ►•I intend to remain youthful and vibrant every day of my life.
    ►•All the cells in my body are returning to their perfect original blueprint.
    ►•All the cells of my body grow younger every day.
    ►•Each day I grow younger and healthier.
    ►•Eternal youth courses through every cell in my body.
    ►•I look and feel forever young, ageless, and vibrant.
    ►•Every cell in my body is replenishing, repairing, and replacing according to the perfection of my original DNA blueprint.
    ►•Every day I am growing younger and younger.
    ►•Every day I look and feel younger than the day before.
    ►•Every morning I awake one day younger than the day before.
    ►•Every part of my body is growing younger and healthier.
    ►•I am ageless.
    ►•I am an ageless being.
    ►•I am becoming more and more youthful every day.
    ►•I am forever ageless.
    ►•I feel better today than I did when I was a teenager.
    ►•I feel young and full of vitality.
    ►•I have 20/20 vision.
    ►•I have acute hearing.
    ►•I have significantly decreased my biological age by adopting a more positive outlook on life.
    ►•I know that I am only as old as I think and feel.
    ►•I look 20 years younger than my age.
    ►•I look amazing for my years.
    ►•I look many years younger than I actually am.
    ►•I look younger and healthier every day.
    ►•I love looking 20 years younger than my age.
    ►•I maintain a youthful appearance by constantly thinking positive thoughts.
    ►•I plan to live a long and vibrant life.
    ►•I see myself growing younger every day.
    ►•I visualize myself at my perfect age.
    ►•I wake up every morning one day younger than yesterday.
    ►•In spirit I have eternal youth, so I let my spirit shine through every day.
    ►• My belief in my soul’s eternity is reflected in how I look and feel.
    ►•My body de-ages with every positive action I take.
    ►•My body is de-aging every minute of every day.
    ►•My mirror only reflects the youthful vision I hold in my mind.
    ►•My positive mental attitude makes me look years younger than I am.
    ►•My skin glows with youthful radiance.
    ►•My skin is youthful and radiant.
    ►•My youthful spirit is reflected in the mirror each day.
    ►•People constantly remark on how young I look.
    ►• The fine lines on my face are getting fainter and fainter.
    ►•The secret to eternal youth is mine for the taking.
    ►•The secret to eternal youth lies within me.
    ►•Today I bless my being with infinite youth.

    •  

    The truth is that youthfulness is simply a state of mind. And that mind state actually affects our physiology and appearance. Basically we are as young as we think and feel. And how we think and feel about our age is a direct reflection of the beliefs we hold.

    The real secret to youth lies in the memories of our youth. The innate characteristics that children possess are the very qualities we need to welcome back into our lives. Children experience the world differently. Do you remember?

    The greatest stress we experienced as young children was not being able to live up to the expectations of the adults in our lives. But when left to our own devices, we lived each day with insatiable curiosity, exuberant enthusiasm, and unending optimism. We laughed and squealed, bounced and rebounded, and generally let our imaginations run wild.

    The real secret to de-aging our lives is to stress less and enjoy more. Rekindle the spirit of your youth. Regain your sense of wonder in all things. Laugh, explore, and play every chance you get!

    • YOUTHFULNESS Affirmations by Che Garman
      The blog too…is by Che Garman
      In Émile Coué’s words, “It’s not the number of years that makes you old, but the idea that you are getting old.” Considering that most of us see aging as a negative thing, it is not surprising that turning back the clock has become an obsession. We don’t like the idea of getting old, so we anxiously search for elixirs and formulas that will combat what we believe is the inevitable.

    Affirmations similar to YOUTHFULNESSBEAUTY, ENERGY
    Also see YOUTHFULNESS QUOTATIONS
    ►•I only think youthful thoughts.
    ►•I welcome eternal youth into my life.
    ►•With every breath I take, I am bringing greater and greater youth into my life.
    ►• My life is dynamic and fun.
    ►•I keep my mind youthful by making sure I take time each day to play.
    ►•I radiate youth and vivacity in all that I do.
    ►•The universe provides me with the secret to eternal youth.
    ►•My thoughts and beliefs keep me looking eternally young.
    ►•I have the energy and enthusiasm of a child.
    ►•Everything I do, I do with youthful enthusiasm.
    ►•I feel healthier and younger than I ever have before.
    ►•I have the youthful exuberance of a child.
    ►•My healthy eating habits support my desire to remain young and vital.
    ►•Every day I am more youthful and full of life than the day before.
    ►•I am healthy, ageless and vibrant.
    ►•My body looks and feels younger every day.
    ►•I am full of radiant health and youthful energy.
    ►•I plan to really enjoy my 100th birthday.
    ►•I am high on life and it shows.
    ►•Through the power of my thought and belief, I have reversed the aging process.
    ►•I am increasingly youthful and alive.
    ►•The cells of my skin continue to regenerate and renew just as they did in my youth.
    ►•I have reversed the aging process through my positive beliefs and actions.
    ►•My body de-ages while I sleep.
    ►•My body rejuvenates itself every minute of every day.
    ►•I look, think, and feel youthful at all times.
    ►•I have reversed the aging process through the deliberate intent of my thoughts.
    ►•I have perfect eyesight.
    ►•Every cell in my body vibrates with eternal youth.
    ►•Every day my body is filled with incredible youth and vitality.
    ►•I am de-aging my life by the positive actions I take.
    ►•I have reversed the aging process with my positive thoughts and actions.
    ►•I have significantly decreased my biological age by adopting a healthier lifestyle.
    ►•I intend to remain youthful and vibrant every day of my life.
    ►•All the cells in my body are returning to their perfect original blueprint.
    ►•All the cells of my body grow younger every day.
    ►•Each day I grow younger and healthier.
    ►•Eternal youth courses through every cell in my body.
    ►•I look and feel forever young, ageless, and vibrant.
    ►•Every cell in my body is replenishing, repairing, and replacing according to the perfection of my original DNA blueprint.
    ►•Every day I am growing younger and younger.
    ►•Every day I look and feel younger than the day before.
    ►•Every morning I awake one day younger than the day before.
    ►•Every part of my body is growing younger and healthier.
    ►•I am ageless.
    ►•I am an ageless being.
    ►•I am becoming more and more youthful every day.
    ►•I am forever ageless.
    ►•I feel better today than I did when I was a teenager.
    ►•I feel young and full of vitality.
    ►•I have 20/20 vision.
    ►•I have acute hearing.
    ►•I have significantly decreased my biological age by adopting a more positive outlook on life.
    ►•I know that I am only as old as I think and feel.
    ►•I look 20 years younger than my age.
    ►•I look amazing for my years.
    ►•I look many years younger than I actually am.
    ►•I look younger and healthier every day.
    ►•I love looking 20 years younger than my age.
    ►•I maintain a youthful appearance by constantly thinking positive thoughts.
    ►•I plan to live a long and vibrant life.
    ►•I see myself growing younger every day.
    ►•I visualize myself at my perfect age.
    ►•I wake up every morning one day younger than yesterday.
    ►•In spirit I have eternal youth, so I let my spirit shine through every day.
    ►• My belief in my soul’s eternity is reflected in how I look and feel.
    ►•My body de-ages with every positive action I take.
    ►•My body is de-aging every minute of every day.
    ►•My mirror only reflects the youthful vision I hold in my mind.
    ►•My positive mental attitude makes me look years younger than I am.
    ►•My skin glows with youthful radiance.
    ►•My skin is youthful and radiant.
    ►•My youthful spirit is reflected in the mirror each day.
    ►•People constantly remark on how young I look.
    ►• The fine lines on my face are getting fainter and fainter.
    ►•The secret to eternal youth is mine for the taking.
    ►•The secret to eternal youth lies within me.
    ►•Today I bless my being with infinite youth.


    ~~ ✰~~

    I don’t need permission. That is my secret power.
    ~~ ✰~~

    ~~ ✰~~

    I am responsible for my life and always maintain the power I need to be positive and have joy.
    ~~ ✰~~

    I bless the past, let it go and move swiftly into an exciting, new phase of my life.

    Selected affirmations will eventually also be placed here
    ►•I am glad to be alive, to be where I am, to be who I am.

    • ~~~~~~

    “Some people, no matter how old they get, never lose their beauty – they merely move it from their faces into their hearts.” Martin Buxbaum

    • ~~~~~~

    affirmations

    State of Ease PDF

    Do you listen to your body? Do you speak unhealthy things into existence?

     

    GREAT HEALTH INSPIRATION


TIME AWARENESS Affirmations

Do you feel like you’re going through life on autopilot? Do your habitual thoughts and reactions dictate how your life unfolds? Are you waiting for your dream to arrive so that you can finally enjoy true happiness?

TIME AWARENESS means being aware in each moment of our lives. In order to truly succeed in life, we need to focus our attention on where we are and what we are doing in each present moment. We need to keep our mind – our thinking and being – fully conscious of what is happening each and every minute of our lives.

Happiness, peace, love, inspiration, opportunity, purpose – these things can only be realized in the present moment. By letting our habitual thinking drag us into the past, or push us into the future, we distance ourselves from the very joys of life we long to experience.

Only by being aware and mindful in each passing moment of our lives can we discover what it is to be fully alive.

Affirmations similar to TIME AWARENESS- AWARENESS
Also see MINDFULNESS QUOTATIONS
►•I am firmly but calmly centered in this moment.
►•All clocks run at perfect speed for me.
►•All my power is in the present moment.
►•Every moment of my life is full of choices.


_____________________________________________________________________

►•All that matters in this moment is what I am doing and how I am doing it.
►•All that matters is how I spend this moment.
►•As I remain in the present moment, the past and future give way to infinite possibilities.
►•Being totally present in every moment opens my eyes to inspiring, new experiences.
►•Each moment contains clarity and truth that can revitalize my life.
►•Every moment in my life is a new beginning.
►•Every moment in my life is precious.
►•Every moment in my life is special.

►•I am extremely grateful for every moment in my life.

    •  ►•I am forever mindful in every passing moment of my life.
    • ►•Every moment of my life is sacred.

      ►•Here and now is where my power is.
      ►•I actively participate in every moment of my life.


      ►•I actively participate in the present NOW.
      ►•I always focus my attention and living in the present moment.
      ►•I am always mindful and in the present.
      ►•I am calmly centered in the moment.

      ►•I am ►•I am fully alive and aware in each passing moment.
    •  ►•I am fully awake and alive in each and every moment of my life.

I am deeply engaged in each passing moment of my life.

 

  • ** ►•I am here… I am now.
  • ** ►•I am learning to allow the present moment into my awareness.
  • ** ►•I am mindful of each passing moment in my life.
  • ** ►•I am now, in this moment, that which I will become.
  • ** ►•I appreciate the infinite beauty of each moment in life.
  • ** ►•I breathe out the past, and breathe in the present.
  • ** ►•I celebrate every moment of every day.
  • ** ►•I cherish each moment of my life.
  • ** ►•I choose to live my life in the present moment because that is all that truly exists.
  • ** ►•I confine my thinking and being to the present.
  • ** ►•“We must not allow the clock and the calendar to blind us to the fact that each moment of life is a miracle and a mystery. – H G Wells
  • ** ►•I enjoy this moment to its fullest potential.
  • ** ►•I feel the infinite wonder of every passing moment.
  • ** ►•
  • ** ►•I feel the joy of simply being present in every moment of my life.
  • ** ►•I focus my being in this powerful present moment.
  • ** ►•I focus my thoughts and being to live in this special moment.
  • ** ►•
  • ** ►•I fully accept that this moment is the only true reality that exists.
  • ** ►•I fully enjoy each passing moment in my life.
  • ** ►•I give each moment of my life my fullest attention.
  • ** ►•I hold the future in my mind and today in my heart and hands.
  • ** ►•I honor each moment of my life by celebrating its presence.
  • ** ►•I joyously live in the present.
  • ** ►•I know that all things exist in this moment.
  • ** ►•
  • ** ►•I know that all time is precious and therefore spend each moment living my dreams.
  • ** ►•I know that happiness can only be found in the present moment.
  • ** ►•I know that my future starts right here, right now.
  • ** ►•I know that NOW affects all time in my life, both past and future.
  • ** ►•I know that NOW is the only time that matters.
  • ** ►•I know that the only day that matters is today.
  • ** ►•
  • ** ►•I know that the only time that matters is NOW.

“The secret of happiness is to open the crack between the past and the future and live life in the moment we’re in. – Jinny Ditzler

  • ** ►•I know that the only time to live my life is right NOW.
  • ** ►•I know that this moment is the only time that truly exists.
  • ** ►•I live for the moment!
  • ** ►•I live in the present at all times.
  • ** ►•I live in this moment, and this moment alone.
  • ** ►•I live my life one glorious moment to the next.
  • ** ►•I live my life one moment at a time.
  • ** ►•I live today as I would like myself to be living tomorrow.
  • ** ►•I love the glorious feeling of living in the present NOW.
  • ** ►•I love the incredible feeling that living in the present brings.
  • ** ►•I make each moment in my life count.
  • ** ►•I make each second of my life count double.
  • ** ►•I make every second of my life sacred.
  • ** ►•I make the most out of every moment in my life.
  • ** ►•I put my full concentration on what I am doing, and live my life moment by moment.
  • ** ►•I receive universal guidance by being continually aware and in the present.
  • ** ►•I remain focused on the sensations and details of each moment.

“Yesterday is history, tomorrow is a mystery. Today is a gift. That is why it is called the Present. – Unknown

  • ** ►•I see life as the greatest adventure, and NOW as the only time that counts.
  • ** ►•I see the infinite wonder of each moment in life.
  • ** ►•I seize every moment of every day.
  • ** ►•I stay present and focused in each moment I experience.
  • ** ►•I treasure every moment of my life.
  • ** ►•Inspiration visits me when I am focused in the present moment.
  • ** ►•It is my greatest desire to live each and every day moment to moment.
  • ** ►•Life is a series of moments, and I am fully present in each one.
  • ** ►•Living in the moment is one of the top priorities in my life, and I practice this feeling every day.
  • ** ►•My future is being created NOW. My living is NOW.
  • ** ►•My life unfolds at perfect speed.
  • ** ►•My life unfolds moment by moment, and I am present and alive for each one.
  • ** ►•My point of power is in this present moment.
  • ** ►•My potential thrives when I am clearly focused in the present.
  • ** ►•My power and peace are always in the present moment.
  • ** ►•My time on Earth is precious and I treasure every minute.
  • ** ►•Now is the best time of my life.
  • ** ►•NOW is my moment of absolute power.
  • ** ►•NOW is the time in which I focus my living.

“How we spend our days is of course how we spend our lives. – Annie Dillard

  • ** ►•Now, in this moment, I am fully awake and alive.
  • ** ►•The past has gone. The future is unknown. Only now can I truly live.
  • ** ►•The quality that I bring into this moment defines the quality of my life.
  • ** ►•Time expands when I am focused on what I am doing.
  • ** ►•Time expands when I am in the flow.
  • ** ►•Time expands when I give each passing moment my full attention.
  • ** ►•Time is always on my side.
  • ** ►•Time is my friend and passes at perfect speed for me.
  • ** ►•Time stands still when I am in the zone.
  • ** ►•Time stops for me when I am in the zone.
  • ** ►•Today I bless my life with infinite moments of being.
  • ** ►•Today I leave my watch at home, and live my day at perfect speed.
  • ** ►•Today I remember to cherish each and every passing moment.

Whenever I’m doing something that I really enjoy, I slow down and cherish every moment.

 

~~ ✰~~

 

  • Affirmations on this thread :
  • ** * Youthfulness Affirmations
  • ** * Healthy Body Affirmations
  • ** * Health and Well-being Affirmations
  • ** * Fitness Affirmations
  • ** * Energy Affirmations
  • ** * Time Awareness Affirmations
  • ** * Change Affirmations
  • ** * Values Affirmations
  • ** * Spirituality Affirmations
  • ** * Attitude Affirmations
  • ** * Balance Affirmations
  • ** * Marriage Affirmations
  • ** * Friendship Affirmations
  • ~~~~~~~~~~~~
    ~~ ✰~~

     

    “We do nt stop exercising because we grow old – we grow old because we stop exercising.” – Dr. Kenneth Cooper

    “The only physical activity ome people get is jumping to conclusions, running down their friends, side-stepping responsibility, dodging issues, passing the buck, and pushing their luck.” – Unknown

    “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” -Plato
    —————————————————————————————————————-
    Fitness Affirmations by by Che Garman
    All excess fat is melting away from my body.

    All my work-outs are concentrated and intense.

    As my body becomes slimmer I feel a great sense of lightness and freedom.

    Being fit and vital is one of the top priorities in my life.

    Daily exercise makes me feel fantastic!

    Daily exercise makes me healthy and attractive.

    Dancing improves my vitality and frees my soul.

    Every action I take moves me towards my perfect body.

    Every day I become more agile and lithe.

    Every day I get maximum results by increasing the intensity of my work outs.

    Every day I look slimmer and firmer.

    Every day I maximize my physical potential.

    Every day my body becomes slimmer and firmer.

    Every day my body becomes stronger and leaner.

    Every day my body becomes younger and fitter.

    Every day my muscles become stronger and more defined.

    Every day my muscles grow stronger and firmer.

    Every moment of every day I am becoming leaner and fitter.

    Every physical activity I take part in, helps me to reach my ideal weight.

    Every time I exercise I build more muscle and burn more fat.

    Exercise does as much for my mental state as it does for my body.

    Exercise greatly improves my positive self image.

    Exercise is the best stress reliever ever invented.

    Exercise makes my body feel powerful and vital.

    Exercise releases endorphins, which makes me a happier person.

    Exercise revitalizes my body and refreshes my mind.

    Exercise tones up my body and tunes up my self-esteem.

    Exercising daily gives me incredible energy.

    Exercising daily improves my mood.

    Exercising is fun and revitalizing.

    Exercising is one of my favorite stress relievers.

    Exercising is rejuvenating; it brings me abundant energy.

    I always find the time to exercise.

    I always look for opportunities to exercise my body.

    I always make the time to improve my body.

    I always stretch out my muscles after exercising.

    I am a lean, mean, muscle machine.

    I am adding healthful years to my life by exercising daily.

    I am always looking for fun new ways to stay fit.

    I am delighted with the shape and tone of my body.

    I am exceptionally agile and lithe.

    I am extremely flexible.

    I am extremely proud of my incredible figure.

    I am feeling healthier and fitter every day.

    I am feeling thinner every day.

    I am fit and trim.

    I enjoy being fit and firm.

    I am in great physical shape.

    I am in top physical condition.

    I am increasing my energy every day through regular exercise.

    I am incredibly fit and lithe.

    I am lean and toned, with well-defined muscles.

    I am often complimented on my fantastic figure.

    I am power personified.

    I am proud of how I look.

    I am proud of my outstanding physique.

    I am slender, strong, and perfectly proportioned.

    I am slim, trim and well toned.

    I am totally committed to exercise, and the results it brings.

    I am totally motivated to keep my body fit and strong.

    I am totally motivated to work out every day.

    I am very proud of my physique.

    I am willing to do whatever it takes to be fit and strong.

    I can easily see myself at my healthy weight and work daily to achieve this goal.

    I choose walking over driving whenever possible.

    I commit myself to developing the highest level of fitness in my life.

    I cycle for 20 minutes every day.

    I devote 20 minutes a day to aerobic exercise.

    I do at least one aerobic activity every day.

    I do yoga exercises every day.

    I drive less and ride more.

    I drive less and walk more.

    I easily attain my ideal weight by exercising every day.

    I enjoy going to the gym and do it regularly.

    I enjoy keeping myself fit and strong.

    I enjoy staying fit and trim.

    I enjoy working out regularly and love the energy it gives me.

    I exercise daily so my body stays fit and strong.

    I exercise regularly and it shows.

    I faithfully exercise 5 days a week.

    I feel fantastically vibrant and refreshed after exercise.

    I feel good about the way I look.

    I feel great when I exercise.

    I feel incredibly powerful and alive when I exercise.

    I feel so incredibly alive when I work out.

    I give my fitness workouts 100% effort.

    I go for long walks every day.

    I go jogging 4 times a week.

    I go running every day.

    I go to the gym three times a week.

    I have a fantastic new wardrobe to flatter my new, lean body.

    I have a fit and attractive body.

    I have a lean, well-toned body.

    I have a powerful, lean body.

    I have a sexy body that I love creating and maintaining.

    I have all the energy and motivation I need to exercise every day.

    I have an exercise schedule that I stick to like glue.

    I have dropped two dress sizes and it feels fabulous.

    I have great stamina and resilience.

    I have the body of an athlete.

    I have the perfect figure – both shapely and strong.

    I keep myself in tiptop shape.

    I leave the car at home and walk to work today.

    I like keeping myself in great physical shape.

    I look and feel fantastic in my new fit body.

    I look and feel like a twenty-year-old athlete.

    I look good and feel great, and exercise regularly to maintain this feeling.

    I love being fit and strong.

    I love being healthy and fit.

    I love creating my dream body.

    I love exercise and use this time to feed my mind with positive thoughts and affirmations.

    I love exercise because it provides me with incredible energy.

    I love exercising and always look for new, enjoyable ways to keep in shape.

    I love how I feel after exercise.

    I love my rowing machine!

    I love pumping iron!

    I love the natural high I get from exercise.

    I love the way I feel in my new body.

    I love the way my body moves.

    I love to exercise and my body responds by performing beautifully.

    I love to feel the burn after exercise.

    I love using my exercise bike every day.

    I love using my rowing machine every day.

    I love using my treadmill every day.

    I love walking and do it often.

    I love wearing clothes that flatter my incredible figure.

    I love what regular exercise does for my body and mind.

    I love working out at my local gym.

    I never miss a workout.

    I put total effort into all my work outs.

    I raise the ‘feel good’ endorphin levels of my body through regular exercise.

    I really enjoy the energy that exercise gives me.

    I really love how exercising makes me feel.

    I rebound for ten minutes every day.

    I ride my bicycle to work every day.

    I speed up my metabolism by exercising regularly.

    I take brisk walks every day.

    I take full responsibility for my weight and physique.

    I take my bicycle out for a ride every day.

    I take time to exercise every day.

    I turn fat into lean muscle quickly and easily.

    I use my exercise time to listen to my affirmations.

    I use my exercise time to visualize my goals.

    I walk more and drive less.

    I work out at the gym regularly.

    It feels absolutely terrific to be able to get into my old jeans.

    It feels fantastic to have a firm, toned body.

    It is easy for me to stick to my health and fitness plan.

    It is my greatest desire to live each and every day with increased vitality.

    It is obvious that I enjoying working out daily.

    My body feels terrific!

    My body is a perfect 10.

    My body is in fantastic shape.

    My body is incredibly flexible.

    My body is strong and lithe.

    My body is trained to burn fat and build muscle.

    My body is virtually fat-free.

    My body looks and feels fantastic.

    My body looks and feels younger than my years.

    My body-fat ratio is an amazing 15 percent .

    My commitment to exercise yields fantastic results.

    My constant thoughts of physical perfection are creating the body that I desire.

    My daily fitness routine returns exceptional results.

    My daily workouts make me feel super.

    My desire to improve my fitness increases daily.

    My exercise routine yields excellent results.

    My fitness is improving by leaps and bounds.

    My fitness routine gives me outstanding results.

    My fitness routine is enjoyable and energizing.

    My fitness routine is fun and invigorating.

    My mind and body work together to create my perfect physique.

    My muscles are well defined.

    My muscles definition increases daily.

    My new leaner body gives me an incredible sense of self-esteem.

    My physical coordination improves rapidly every day.

    My running shoes and I are best friends.

    My stamina and strength increases with each step I take.

    My stomach is flat and firm and my waistline is trim.

    Physical fitness is an important part of my daily routine.

    Regular exercise guarantees me a great night’s sleep.

    Regular exercise has improved my posture immensely.

    Regular exercise immensely improves my confidence and self-esteem.

    Regular exercise makes me feel great.

    Step by step and rep by rep, I am creating my perfect body.

    Taking long walks keeps me fit and gives me time to clear my mind.

    The better I feel physically, the more positive my attitude is.

    The fitter I become, the more energy I have.

    The leaner I become, the healthier I feel.

    When I exercise, my mind is free to concentrate on visualizing my goals.

    Whenever I exercise I feel rejuvenated and alive.

    While exercising, I feel healthier and healthier by the minute.

    With every breath I take, I am bringing greater and greater vitality into my life.

    With every exercise I do, my muscles get stronger and firmer.

    With every repetition, my muscles become more well-defined.

    • Affirmations
      • ► I recognize my progress, and acknowledge the successful things I do each day.
      • ► I honor my goals by celebrating each step towards them.
      • ► I love the feeling of making progress
      • ► My enthusiasm about my goals is rewarded with progress.
      • ► I am responsible for how I react to life.
      • ► I embrace life!
      • ►I see life as a glorious experience.
      • ► I nourish my life with my continuing positive attitude.
      • ► Each new day brings more joy into my life!
      • ► I document my exciting and rewarding experiences daily.

      “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
      — Marianne Williamson

    • ► • ► • ► • ► • ► • ► • ► • ► • ►
    State of Ease
    • ► • ► • ► • ► • ► • ► • ► • ► • ►

    This thread will be about (continuing to) move forward and accept/be fine in the present…while examining/perceiving/deciding/creating life today…
    ________________

    Health and Well Being Affirmation by Che Garman

    • ► A complete sense of well-being infuses my life.
    • ► A greater sense of well-being fills my consciousness every day.
    • ► All aspects of my being are vital and alive.
    • ► All my thoughts are of abundant health and well-being.
    • ► All of my thoughts are healthy thoughts.
    • ► All the cells in my body are returning to their perfect original blueprint.
    • ► All the cells in my body resonate in perfect harmony.
    • ► An aura of perfect well-being surrounds my body and mind.
    • ► As I take control of my mind, I also take control of my body.
    • ► Being healthy is one of the top priorities in my life, and I practice this feeling every day.
    • ► Breathing deeply elevates my mood and energizes my body.
    • ► Day by day, in every way, I am getting better and better.
    • ► Divine life flows through every cell in my body.
    • ► Every action I take moves me towards improved health.
    • ► Every cell in my body exudes health and vitality.
    • ► Every cell in my body is replenishing, repairing, and replacing itself with ease.
    • ► Every cell in my body vibrates with well-being.
    • ► Every cell of my body is healthy and vital.
    • ► Every day I celebrate my continued good health.
    • ► Every day I reward myself with improved health.
    • ► Every day I send love and gratitude to every part of my body.
    • ► Every day I thank the universe for my continuing health and vitality.
    • ► Every day I visualize the strong and healthy body I desire.

    “The first wealth is health.” – Ralph Waldo Emerson
    • ► Every day my body is filled with incredible energy and vitality.
    • ► Every deep breath I take brings me new life and energy.
    • ► Every fiber of my being is vital and alive.
    • ► Every molecule of my being resonates at perfect speed.
    • ► Every morning, I give thanks for my continuing health.
    • ► Everything I do moves me closer to perfect health.
    • ► I’m as fit as a fiddle on steroids!
    • ► I allow myself to be in good health at all times.
    • ► I alone have the power to control my health.
    • ► I am a full receiver of the life-giving energy of the universe.
    • ► I am a perfect example of fitness and health.
    • ► I am always healthy.
    • ► I am always healthy. Sickness never visits me.
    • ► I am an excellent example of health and fitness.
    • ► I am blessed with abundant health.
    • ► I am blessed with perpetual well-being.
    • ► I am blessed with strength and wholeness.
    • ► I am forever grateful for my body’s continuous health.
    • ► I am full of radiant health and energy.
    • ► I am healthy, whole, and complete.
    • ► I am immensely grateful for my perfect health
    • ► I am immensely grateful for the health I enjoy every day.
    • ► I am immune to the common cold.
    • ► I believe that everyone is worthy of perfect health and well-being.
    • ►
    • ► I am in constant possession of perfect health.

    “You can set yourself up to be sick, or you can choose to stay well.” – Wayne Dyer
    • ► I am in control of my health and wellness.
    • ► I am in tune with my body’s needs for optimum health.
    • ► I am infused with inner peace, vitality, and joy.
    • ► I am now claiming the health and well-being that is rightfully mine.
    • ► I am now living a full and complete life in body, mind, and soul.
    • ► I am strong, happy and healthy.
    • ► I am strong, healthy and pain free.
    • ► I am the embodiment of health.
    • ► I am the embodiment of well-being.
    • ► I am the healthiest I have ever been.
    • ► I am the picture of health.
    • ► I am vibrant, healthy and alive
    • ► I am whole and well in mind, body, and spirit.
    • ► I choose to be healthy every minute of my life.

    .

    I choose to stay healthy.

    I commit myself to developing the highest level of health in my life.

    I continue searching for new ways to improve my health.

    I control my health by the power of my positive thoughts.

    I do my body a great favor when I think positive thoughts.

    I eat well, exercise daily, and meditate regularly.

    I enjoy excellent health and energy.

    I enjoy optimum health.

    I enjoy perfect health and well-being.

    I enjoy the feeling of well-being at all times.

    I ensure my well-being by the healthy choices I make.

    I ensure, through my beliefs, that a constant supply of well-being be available to my body at all times.

    I feel fantastic!

    I feel healthier and healthier every day.

    I feel radiantly healthy today!

    I feel so healthy!

    I fully appreciate the miracle that is my body.

    “Take care of your body. It’s the only place you have to live.” – Jim Rohn

    I give thanks daily for a long, happy, healthy life.

    I give thanks for all the work my body does for me every day.

    I greatly appreciate the miraculous processes of my body.

    I have a happy and healthy lifestyle.

    I have a strong and effective immune system.

    I have abundant energy, vitality and well-being.

    I have never been so healthy and alive as I am right now.

    I have the divine power to completely heal my body.

    I have the power to control my health and well-being by the thoughts I choose to entertain.

    I have the power to control my health.

    I know that abundant health and well-being are my birthright.

    I know that abundant health and wellness are my natural birthright.

    I know that true happiness brings perfect well-being.

    I listen to my body and heed its needs.

    I love how wonderful and strong my body feels.

    I love taking care of myself.

    Discover the Life-Giving Powers You Now Possess!
    A Perfect Balance of Mind, Body, and Spirit Is Your Birthright.

    I only engage in activities which are healthy and life-enhancing.

    I only think healthy, empowering thoughts.

    I pass medical exams with flying colours.

    I plan to live to be 100 years old.

    I plan to live a long and healthy life.

    I relax and allow my body to create perfect health.

    I take excellent care of myself.

    I take good care of myself because it makes me feel great!

    I take perfect care of my body.

    I take very good care of myself because I deserve it.

    I thank my body for my continued well-being.

    I use my mind to direct my body towards perfect well-being.

    It is my firm belief that I deserve perfect health and well-being.

    “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen

    I send love and appreciation to all the cells of my body.

    I understand and appreciate my body more and more each day.

    I use the power of thought to direct my body to be perfect in every way.

    I willingly take steps towards a healthier lifestyle.

    I’ve never been so healthy and alive.

    My body is a reflection of perfect health.

    My body is my temple.

    My body is producing new healthy cells every minute of every day.

    My body knows what it requires for optimum health.

    My body maintains itself in perfect health.

    My body thanks me for looking after it.

    My cells absorb well-being throughout the day.

    My chakras are aligned in perfect harmony with the Source.

    My choices are intelligent and life-enhancing.

    My mind, body and spirit are becoming more united every day.

    My very being radiates health and vitality.

    My well-being is supported by a healthy life style.

    My whole body vibrates with health and energy.

    Perfect health courses through every cell in my body.

    Perfect well-being surrounds my body and mind.

    The cells of my body are vibrant and healthy.

    The genetic coding of my body is constantly returning to its original perfect state.

    The more I relax, the healthier I become.

    The more time that passes, the greater I feel.

    There is an unlimited stream of well-being in the universe, and it flows constantly towards me.

    There is no limit to how good I can feel.

    Today and every day my top priority is my own well-being.

    Today I am open to the natural flow of well-being.

    Today I bless my being with infinite health.

    Today I feel even more wonderful than yesterday.

    Universal energy flows through every cell in my body.

    Universal spirit is in every atom of my being, and with my gratitude, restores me to well-being.

    With every breath I take, I am bringing more and more well-being into my life.

     

    “Energy is the power that drives every human being. It is not lost by exertion, but maintained by it.” – Germaine Greer
    ———————————————————————————————————-
    “The more you lose yourself in something bigger than yourself, the more energy you will have.” – Norman Vincent Peale
    ———————————————————————————————————

    I found affirmations and a short blog on Energy by Che Garman

    Take what resonates with you. I found some I liked in the list below (:
    -Rejuvenated-Reinvented-Free Spirit
    ———————————————————————————————————
    There are two common fallacies about ENERGY that we need to understand. The first is that ‘lacking energy’ means you need to rest. The second is that energy is a ‘physical’ thing.

    Let’s look at the first fallacy. Most people believe, or at least accept, that lacking physical energy usually means that we need to slow down. In fact, what a lack of energy usually indicates is a need for more physical activity, not less. There are a couple of provisos to this. If one is recuperating from an illness, or has a medical condition, then your lack of energy may be improved with rest. But only your physician can determine this. Simply thinking that your energy is spent because you are over-worked is not a valid pretext.

    The second fallacy is that lack of energy is a physical condition. It is true that we may feel tired ‘physically’, but at the root of most energy depletion is ‘tired thinking’. Old beliefs combined with negative aphorisms create a mindset that affects our physical energy. We think about those things that negatively effect our lives. We say, or think to ourselves:

    I don’t have the energy… I’m too tired… I’m exhausted… I’m over-worked… I need a break… I can’t handle all this stress… I should have stayed in bed… I’m sick and tired of… Life’s a drag!

    What we think automatically affects how we feel. It is impossible to feel energetic if we exercise tired thinking. When we dwell on those things in life that drain us – trying relationships, boring work, mounting bills, negative people – we not only spend an immense amount of mental energy, but we also feel it physically.

    Try saying “I’m exhausted” and imagine a scenario that has caused you to say this. Where is your energy level? Now move your thoughts to something that you really enjoy doing. Imagine doing it right now. Where has your energy level gone now?

    The secret to abundant energy is simply this: Focus your mind on energizing thoughts, and invigorate your body with regular exercise. Put the two together on a daily basis, and you will become a human dynamo in no time!

    Energy Affirmations by Che Garman

    All the energy I require is mine for the asking.

    All the positive energies of the universe are flowing through me.

    All the positive energies of the universe are flowing through me.

    As I breathe slowly and deeply, I become more relaxed and energized.

    Being energized is easy when I am living my purpose.

    Boundless energy infuses my body and soul.

    Divine energy is flowing through me with every breath I take.

    Each day I wake up with more energy than the day before.

    Endless energy is always available to me when I am working towards my dream.

    Even at the end of the day, I feel energized and alive.

    Every day my body is recharged and empowered with increased energy.

    Every day my energy levels increase dramatically.

    Every day, I gain more energy and vitality.

    Every moment of every day I am becoming more and more energized.

    Everyone I meet is refreshed by my positive energy and drive.

    Everything I do increases my energy.

    Exercise provides me with endless amounts of energy and stamina.

    Having abundant energy is one of the top priorities in my life, and I practice this feeling daily.

    I absorb universal energy like a sponge.

    I allow the invigorating energy of the universe to revitalize every cell in my body.

    I always make time to replenish my energy levels.

    I am a beacon of positive energy.

    I am a dynamic person.

    I am a human dynamo.

    I am a resilient and energetic person.

    I am active, fit and full of vitality.

    I am creating a lifetime of energy and vitality.

    I am directly connected to the source energy of the universe.

    I am energetic and alive at all times.

    I am energetic and vibrant.

    I am energy personified.

    I am filled with energy and drive.

    I am filled with more than enough energy to do all I want to do.

    I am filled with more than enough energy to live an exciting and full day.

    I am forever full of life.

    I am like a Duracell battery. I just keep going, and going, and going.

    I am one with the source energy of the universe.

    I am open to receive all the positive energies of the universe.

    I am overflowing with positive energy.

    I am the embodiment of vitality.

    I am well connected to my own energy source.

    I become more energetic every day.

    I can maintain high energy levels for long periods of time.

    I charge my energy levels with continual optimism.

    I commit myself to developing the highest level of energy in my life.

    I conserve my energy whenever required.

    I create all the energy I require by focusing on my dream.

    I do everything I can, every day, to bring positive energy into my life.

    I draw upon my energy reserves whenever required.

    I easily increase my energy levels by thinking energizing thoughts.

    “Give your dreams all you’ve got and you’ll be amazed at the energy that comes out of you.” – William James

    I eat all the right foods for optimum health and energy.

    • _____________

    • _____________

    I energize my life at every opportunity.

    I energize myself through daily exercise, nutritious eating, and quiet meditation.

    I enjoy high energy levels throughout the day.

    I enjoy more energy now than ever before.

    I exercise daily to create immense energy reserves.

    I feel energized and alive.

    I feel totally invigorated by each positive action I take.

    I fill every aspect of my life with immense positive energy.

    I focus my energy on what I want in life, and it never fails me.

    I free my energy by doing those things that delight and inspire me.

    I have a dynamic personality.

    I have abundant energy and vitality.

    I have all of the vitality and energy I need to live each day to its fullest potential.

    I have all the energy I need to fulfill my dreams.

    I have all the energy I need to live life to its fullest potential.

    I have all the energy I need to maintain a happy and abundant life.

    I have all the energy I need to rise above the challenges in my life.

    I have all the energy I require for my wants and needs.

    “Life begets life. Energy creates energy. It is by spending oneself that one becomes rich.” – Sarah Bernhardt

    I have all the energy I require to complete any task.

    I have all the energy I require to work toward my dreams.

    I have an abundance of physical and mental energy.

    I have an abundant supply of energy.

    I have boundless amounts of energy whenever I require it.

    I have boundless energy that lasts all day long.

    I have incredible energy and stamina.

    I have incredible staying power.

    I have more energy and stamina than ever before.

    I have more than enough energy and enthusiasm to complete today’s tasks.

    I have more than enough energy to do everything I want and need to do.

    I have plenty of energy to accomplish all my desires and goals.

    I have the energy and stamina to make my dreams come true.

    I have unlimited energy and can call upon it at any time.

    I have unlimited energy reserves.

    I increase my physical energy by thinking energizing thoughts.

    I know how to increase my energy levels through fitness and healthy eating.

    I know how to re-energize myself when needed.

    I know that an energized body only comes with an energized mind.

    “Energy flows where attention goes” – Michael Bernard Beckwith

    I know that energy flows where attention goes.

    I know that I have all unlimited energy at my disposal.

    I know that regular exercise provides a continuous supply of energy in my life.

    I know what I want and have all the energy I need to go after it.

    I love experiencing the energy that exercise brings.

    I love feeling the energy that challenging situations generate.

    I love the energy that working out gives me.

    I only spend energy on empowering activities.

    I possess an endless supply of energy.

    I receive a constant supply of energy from the universe.

    I regularly do those things which energize me.

    I relax and rejuvenate before taking on new challenges.

    I utilize my body’s energy resources in a wise and positive manner.

    It is my greatest desire to live each and every day with unlimited energy.

    My body resonates at a universal frequency.

    My body’s vital energy flows freely.

    My dynamic personality brings me abundant energy.

    My endless energy comes from my dedication to a healthy lifestyle.

    My energy and enthusiasm increases daily.

    “The key that unlocks energy is desire… If we expect to create any drive, any real force within ourselves, we have to get excited.” – Earl Nightingale

    My energy and strength are interminable.

    My energy is in harmony with the rhythm of the universe.

    My high levels of energy feed my desire for success.

    My life force is strong.

    My stamina increases daily.

    My whole being is full of vitality.

    Positive energy flows into my life every minute of every day.

    Powerful energy surges through my body.

    Revitalizing energy is mine when I am in the zone.

    The mere thought of my vision delivers the energy necessary to attain it.

    The more energy I have, the more enjoyable each task becomes.

    The more energy I require, the more energy my body provides.

    The more enthusiasm I feel, the more energy I have.

    The more focused I am, the more energy I have.

    The more purpose I have in my life, the more energy I have to achieve it.

    Thinking calm thoughts increases my energy.

    Today I bless my being with limitless energy.

    Today I bless my being with limitless stamina.

    Today I choose to allow positive energy into my life.

    Universal energy flows through my life.

    When I sleep, my body manufactures abundant energy.

    While I sleep, my body completely regenerates its energy levels.

    With every breath I take, I am bringing more and more energy into my life.

    Working out brings me enormous amounts of energy.

    back to the top

     

    affirmations are by and or inspired by Che Garman

      • inspired means I could’ve changed them a bit…(just a few)
        —————————————————————————————————————

     


    CHANGE Affirmations

    All changes in my life are positive and empowering.

    All changes in my life are my decision which I co-create with a Power that I trust and hand my life to….God.

    All of the changes in my life are positive and empowering.

    All things in life change, and I adapt willingly and easily.

    Change allows me to experience my true nature.

    Change energizes me.

    Change helps me to grow.

    Change is a wonderful learning experience for me.

    Change is exciting and I welcome it into my life.

    Changes in my life always empower me.

    Each and every day I stretch my comfort zone a bit further.

    Each day I do one new thing to improve the quality of my life.

    Each day I stretch my comfort zone a bit further.

    Every day I am evolving into a more fulfilled person.

    Every day I am transforming myself into a more positive being.

    Every day I attract people who help me grow.

    Every day I make new and positive changes in my life.

    Every day I stretch my comfort zone a little further.

    Every day I stretch my comfort zone by doing one thing different.

    Every day my life changes in positive, exhilarating ways.

    Every day my life is changing for the better.

    Every moment in my life I see new wonderful opportunities for change.

    “Maintaining a complicated life is a great way to avoid changing it.” – Elaine St James

    I accept change as a positive force in life.

    I accept change in others as a positive sign.

    I adapt easily to the changes in my life.

    I adapt well to the changes in my life.

    I adjust my life to allow for those changes around me.

    I adjust to all changes in life easily and effortlessly.

    I am always ready for the inevitable changes that life brings.

    I am always willing to try new things.

    I am becoming everything I want to be.

    I am creating a better world for myself and everyone around me.

    I am eager to make positive changes in my life.

    I am excited by the person I see myself becoming.

    I am flexible and handle change with grace.

    I am flexible and open to change at all times.

    I am forever evolving into a better and happier person.

    “Everything you want is just outside your comfort zone.” – Robert Allen

    I am learning to change and grow.

    I am open to all opportunities for positive change today.

    I am open to infinite possibilities.

    I am open to new experiences.

    I am open to new ways of doing things.

    I am open to positive changes in my life today.

    I am open to trying new ways of doing things.

    I am ready and willing to give it a try.

    I am ready to challenge the direction of my life.

    I am ready to change my life forever.

    I am transforming my self-image by changing my beliefs and actions.

    I am transforming myself into the person I dream of becoming.

    I am very proud of myself for all the positive changes I am making in my life.

    I am willing to become the change I want to see in the world.

    I am willing to change and grow.

    I am willing to see things in a new way.

    I am willing to step into the unknown.

    I believe that all change is good.

    I believe that change is both positive and necessary.

    I believe that change is even better than rest.

    I can easily handle all changes in my life.

    I can’t wait to try something new.

    “You cannot become who you want to be, by remaining who you are.” – Che Garman

    I challenge my ego’s comfort zone every day.

    I challenge my ego’s complacency by regularly changing my routine.

    I change my destiny by changing my thoughts.

    I change my life by changing my perspective.

    I change the world around me by changing myself.

    I completely trust the changes in my life.

    I create a happier life by adapting to the changing world around me.

    I easily adapt to all situations.

    I easily keep up with the times.

    I embrace change.

    I embrace new ways of thinking.

    I embrace the changes I feel taking place in my life.

    I encourage positive change in others.

    I enjoy creating a new, more empowered me.

    I enjoy trying new ways of doing things.

    I ensure that I change myself when the need arises.

    I handle all change that comes my way with grace and ease.

    I have the ability to change my life for the better.

    I have the ability to change my life with my thoughts and beliefs.

    I have within me the power to change the course of my life.

    “Everyone thinks of changing the world, but no one thinks of changing himself.” – Leo Tolstoy

    I ignore those things which are beyond my control to change.

    I keep my ego in check by regularly changing my routine.

    I know I can change my life for the better.

    I know I can change the course of my life.

    I know that all change requires action.

    I know that each moment I am moving closer to the my perfect self-image.

    I know that I change the world around me by changing myself.

    I know that I possess the power to change my reality.

    I know that my desire for change is healthy and empowering.

    I know that my life will only change when I change myself.

    I know that to change my life I must change my thoughts and my habits.

    I let go of all resistance to trying new things.

    I love exploring new surroundings.

    I love learning new things.

    I love the positive changes in my life.

    I love the positive changes that are happening in my life every day.

    I love trying new things.

    I make room in my life for what I do want by giving away what I no longer need.

    I regularly de-clutter my life to make room for what I want more of.

    I regularly rearrange my environment, because I know that change is growth.

    I renew my spirit by regularly trying new things.

    I see change as an exciting opportunity to expand my being.

    I stretch my ego’s comfort zone in all that I do.

    “We are the change that we seek.” – Barack Obama

    I transform my life by keeping myself in the know.

    I welcome all changes in my life.

    I welcome change because change is growth.

    I welcome change into my life.

    I welcome the unknown into my life.

    I willingly embrace all positive changes in my life.

    I willingly embrace change.

    I willingly give away all those things that are no longer a part of my future vision.

    My life changes as I change myself.

    My life changes rapidly and I easily manage to maintain equilibrium.

    My life is full of empowering transformations.

    My whole being is changing for the better.

    The power to change and evolve lies within me.

    The time has come, and I am ready to change.

    Today I am attracting all that I need to change my life.

    The power to change my life is always mine.

    Today I am changing my life for the better!

    Today I choose a new beginning for my life.

    Today I close the door on yesterday, and begin building a new tomorrow.

    With every breath I take, I am growing more and more empowered.

    affirmations and following blog are by Che Garman

    Take what resonates with you. I found some I liked in the list below (:
    -Rejuvenated-Reinvented-Free Spirit

    —————————————————————————————————————

    VALUES Affirmations

    Values are deeply held beliefs which we hold as desirable ideals. Our values are constantly changing and rearranging as we go through the different stages of our life. For this reason, it is important that we review them regularly to ensure that our current goals and purpose reflect the values that are most important to us at any given time.

    Being clear on our core values ensures that we maintain a meaningful balance in all areas of our life. When there is imbalance between our goals and our values, lack of motivation may result. The only cure for this is to redefine the goal in terms of our values.

    Our values also define that person we wish to become. If we do not understand and acknowledge our underlying values, the changes we attempt in life may lead to disappointment and confusion.

    For a list of specific values, please see Acknowledging and Honouring Personal Values

    Affirmations similar to VALUES- SELF-AWARENESS, INTEGRITY
    Also see VALUES QUOTATIONS

    Share

    All areas of my life are in balance with my core values.

    All my actions are in agreement with my top life values.

    All my goals are in agreement with my personal values.

    All my goals are in keeping with my true values.

    All my thoughts and words support my true values.

    Every affirmation I create supports my personal values.

    Everything I say and do reflects the guiding principles I have chosen to uphold.

    Following my core values gives my life more purpose and meaning.

    I acknowledge my values in all that I do.

    I acknowledge that other people’s values are as valid as my own.

    I act with assurance because I am guided by my core values.

    I act with consistence and commitment because I am guided by those values I cherish most.

    I always live up to my personal beliefs and values.

    I am committed to taking action towards all that I value in life.

    I am completely familiar with the guiding principles of my life.

    I am guided by my core values in all that I do.

    I am innately aware of the guiding principles of my life.

    I am proud of my values and I am will to affirm them to others.

    I am free to choose those values which are most important to me.

    I am very proud of the values I choose to sustain in my life.

    “Open your arms to change, but don’t let go of your values”. – Dalai Lama

    I arrange my life according to my highest values.

    I breathe life into my core values every day.

    I cherish my values because they define who I am.

    I choose my highest values with care.

    I concentrate all my efforts on what is most important in my life.

    I create time for those things that are important to me.

    I dedicate time every day to support and promote my core values.

    I devote a part of each day to maintaining my life values.

    I ensure that my values are always an intrinsic part of my goals.

    I faithfully follow the guidance of my true values in all that I do.

    I faithfully uphold my values by honoring them through my work.

    I have a clear set of personal values which guide me daily.

    I have a clear understanding of the values that are most important to me.

    I have a strong moral code that I live by every day.

    I have listed my core values and know what each one means to me.

    I have listed my life values and know which are most important to me.

    I have put my current core values to memory.

    I honor my values in all that I do.

    I intimately know those things which are most important to me.

    I keep my life in balance by ensuring my values are upheld.

    “Happiness is that state of consciousness which proceeds from the achievement of one’s values.” – Ayn Rand

    I know exactly which values are most significant to me.

    I know what I stand for and honor these things at all times.

    I know what I stand for and honor this in all that I do.

    I know what is important to me.

    I know what kind of person I want to become.

    I know what my core values are and live these values every day.

    I know what values are most important in my life and abide by them daily.

    I let go of all values that no longer apply to my life.

    I live by my values in every way.

    I live my life according to my values.

    I live my life in accordance with the values I hold as most precious.

    I live up to my personal values every day.

    I only accept thoughts which support my values and beliefs.

    I place my personal values before all else.

    I re-examine my life values every year and make changes whenever required.

    I respect and appreciate that others values may be different from my own.

    I respect my values and allow them to guide me in all that I do.

    I respect the values that others choose to honour.

    I review my values regularly to ensure they are still appropriate to my life.

    I stay true to my personal code.

    I stay true to my values at all times.

    “Try not to become a man of success but rather try to become a man of value.” – Albert Einstein

    I support my values at every opportunity.

    I take my core values into consideration in everything that I do.

    I take time out to enjoy life.

    I understand what my values are and how to realize them in my life.

    I uphold my values in all that I do.

    My actions are prompted by the values I hold.

    My attitude is a reflection of the values I hold most dear.

    My core values are clear and this ensures I maintain prefect balance in all areas of my life.

    My core values are defined. I know exactly what each one means to me.

    My core values define my being better than anything else.

    My core values direct every decision I make.

    My core values propel me towards positive action.

    My core values reflect every aspect of my life.

    My core values support all areas of my life.

    My life values are clearly defined.

    My life values come before all else.

    My life values lie at the heart of every decision I make.

    My moral code makes me the person I am.

    My moral codes support and sustain my life.

    My personal values are paramount.

    ”Authentic values are those by which a life can be lived, which can form a people that produces great deeds and thoughts.” – Allan Bloom

    My personal values guide me in all that I do.

    My purpose is a reflection of my highest values.

    My value system brings perfect clarity and focus into my life.

    My value system is an intrinsic part of everything I do.

    My values and my goals are in complete balance.

    My values are reflected in all that I do.

    My values are reflected in my attitudes and my actions.

    My values give me strength and confidence.

    My values guide me to becoming the person I want to be.

    My values help to define what is most important to me.

    My values help to solve every problem that arises in my life.

    My values influence every decision I make.

    My values shape my thoughts and feelings.

    The guiding principles of my life direct me in all that I do.

    The guiding principles of my life motivate me to take empowered action.

    Through expressing my values I remain true to myself.

    Upholding my core values gives my life more clarity and focus.

    Working in accordance with my values fulfils my life in every way.

    Working in accordance with my values gives me an immense sense of achievement.

    affirmations are by Che Garman

    Take what resonates with you. I found ones I liked in the list below (:
    -Rejuvenated-Reinvented-Free Spirit

    —————————————————————————————————————

    BALANCE Affirmations

    All areas of my life are harmonious and balanced.

    All aspects of my life are in perfect alignment.

    All my life goals are in perfect balance.

    Every area of my life is in perfect balance.

    Every day I achieve greater balance between my thoughts and my actions.

    Every day I make the time to work on all of my goals equally.

    I always honor my values and this keeps my life in balance.

    I always make time in the day for family and friends.

    I always make time just to relax.

    I always take time for me.

    I am creating a harmonious life.

    I am productive in all areas of my life.

    I am the perfect balance of femininity and intelligence.

    I balance my intellect with my heart, and receive peace, strength, and wisdom in return.

    I balance my many roles in life with perfect poise.

    I balance my work with my leisure time perfectly.

    I commit myself to developing the highest level of balance in my life.

    I create harmony in my life by maintaining a balanced lifestyle.

    I deserve to relax at the end of a busy day.

    I easily balance all aspects of my life.

    “Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” – Thomas Merton

    I easily maintain order and harmony in my life.

    I effortlessly balance my work and home life.

    I enjoy a well balanced lifestyle.

    I ensure that I have quality time for family every day.

    I ensure that I make quality time just for me.

    I ensure that the vibration of my desire is identical to the vibration of my belief in achieving that desire.

    I ensure that there is balance in every area of my life.

    I fill my leisure time with healthy, enjoyable activities.

    I find it easy to say ‘no’ in order to maintain my life balance.

    I find the time to honor all areas of my life.

    I give all areas in my life equal attention.

    I give all aspects of my life equal focus.

    I give all parts of my life equal attention.

    I have regular breaks, and take evenings and weekends off.

    I keep my work at work.

    I know that living a balanced life includes taking time to do nothing at all.

    I know what my priorities are, and ensure that I give these my daily attention.

    I lead a very balanced life.

    I live in harmony with all life.

    I live in the balance between peace and ambition.

    “Men for the sake of getting a living forget to live.” – Margaret Fuller

    I love living a balanced, harmonious life.

    I maintain perfect balance in my life.

    I make sure that I get quality ‘me’ time every day.

    I make time today to honor all areas of my life.

    I regularly review the flow of my life, and make adjustments as required.

    I regularly take time off from my business.

    I regularly take time off from work.

    I rest my mind and body by changing activities throughout the day.

    I take regular breaks throughout my day.

    I take time out whenever needed.

    I take time to play.

    It feels fantastic to have all aspects of my life in perfect equilibrium.

    It feels great to be creating a more balanced life.

    It feels great to have all aspects of my life under control.

    Making a living is only one part of my life.

    My day is a perfect equilibrium of reflection, recreation, and resolute purpose.

    My immense power and quiet calm support each other perfectly.

    My life is a perfect balance of activity and tranquility.

    My life is a perfect equilibrium of work, play and rest.

    My life is in perfect balance.

    “Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.” – Robert Fulghum

    My life is most fulfilling when I live its parts in balance.

    My life is perfectly balanced because I have a detailed plan which I follow every day.

    My mind and my heart are in perfect alignment.

    My mind and my heart are in perfect harmony.

    My mind is fully alert and my body if fully relaxed.

    My physical, mental, emotional, and spiritual selves are all in perfect alignment.

    My steadfast values lead me to live a life of harmony and balance.

    My vision keeps me focused and ensure equilibrium in my life.

    My work and home life are in perfect harmony.

    There is balance and order in my life at all times.

    There is perfect balance in all areas of my life.

    There is perfect equilibrium in my life.

    With every breath I take, I am bringing greater and greater balance into my life.

    affirmations and following blog are by Che Garman

    Take what resonates with you. I found some I liked in the list below (:
    -Rejuvenated-Reinvented-Free Spirit

    —————————————————————————————————————
    ATTITUDE Affirmations

    Our beliefs create our life! Our beliefs are the cause of everything we think, say or do. I don’t mean religious beliefs, but those specific truths that we hold about the world, other people, and life in general, and especially those beliefs we hold about ourselves. All these beliefs combine to create our personal self image.

    We have thousands of core beliefs that we have been assimilating since the day of our birth. Initially, these beliefs were collected unconsciously – that is, we acquired them from our immediate environment. Many of our beliefs were learned as children. Others have been accepted through personal experience. And some have been intentionally created through conscious, rational thought.

    One of the main reasons for permanent self-improvement being so difficult is that people believe that it is their emotions or behaviours that need changing. They try diets, start exercising, take up meditation, write goals, make plans, and in spite of all this, they fall back to old patterns of thinking and doing.

    What really needs to be changed is our self image. And the only way to change this is to change the core beliefs that create it.

    All days are great days in my life!

    Each new day brings more joy into my life!

    Every day I experience how magnificent life can be.

    Every day in my life is better than the day before.

    Every day is a perfect day for me.

    Everything is super in my life.

    I alone control my attitude.

    I always see the bright side in life.

    I am a high achiever with big dreams.

    I am a manifestation of my beliefs about myself, therefore I believe that I am terrific!

    I am a mover and shaker.

    I am a radiant being and enjoy life to its fullest.

    I am a winner!

    I am ambition personified.

    I am excited to be here!

    I am high on life!

    I am impervious to negative attitudes.

    I am in a fantastic mood today!

    I am in complete control of my life.

    I am in it to win it!

    I am in my power place wherever I am.

    I am irresistible!

    I am large and in charge!

    I am outstanding!

    I am passionate about life!

    I am remarkable!

    I am responsible for how I react to life.

    I am responsible for my own beliefs and attitudes.

    I am the embodiment of perfection.

    I am the king of my world!

    I am the queen of my world!

    “It’s not the method, it’s the mindset.” – Andy Gilbert

    I am unbeatable!

    I am unstoppable!

    I can take on anything!

    I crackle with energy and magnetism.

    I create only the most positive and supportive of experiences.

    I do weather with grace, and with a great appreciation for nature’s ways.

    I easily keep a positive attitude at all times.

    I embrace life!

    I endeavor to make each day the best day of my life.

    I enjoy the ‘doing’ as much as the ‘finishing’.

    I feel absolutely marvelous today!

    I feel sensational!

    I feel tremendous!

    I have a relaxed attitude towards life.

    I have abundant charisma.

    I have an easygoing attitude about life.

    I have the power!

    I improve the attitudes of others with my positive and upbeat attitude.

    I keep my attitude focused on the beauty and wonder of life.

    I keep my positive attitude by giving it to others.

    I live life to its fullest!

    I live my life with abundant passion.

    I love life and it loves me.

    I love life!

    I love living my life!

    “Attitude is a little thing that makes a big difference.” – Winston Churchill

    I love sharing my positive attitude with others.

    I maintain a positive and healthy attitude at all times.

    I maintain a positive attitude at all times.

    I nourish my life with my continuing positive attitude.

    I protect my positive attitude at all times.

    I see all failure as a learning experience.

    I see every day as a holiday, and celebrate it accordingly.

    I see life as a glorious experience.

    I see only the good in myself and others.

    I see potential in every person, and opportunities in every situation.

    I share my optimistic attitude with everyone I meet.

    I take full responsibility for how I react to the circumstances in my life.

    I used to be a turkey, but now I’m an eagle!

    I’m on top of the world and the view is awesome!

    I’m practically perfect in every way!

    I’m starting an epidemic of optimism.

    I’ve got what it takes!

    In my world, everyone wins!

    Life is a great adventure and I am enjoying every minute.

    Life is an amazing experience!

    Life is fantastic!

    Life is wonderful!

    Life provides me with everything I could ever want.

    Look out world – here I come!

    My attitude is as solid as a rock.

    My favorite apparel is a positive attitude.

    My life is dynamic and fun!

    My life is excellent!

    My life is one magical adventure after another!

    My life is perfectly wonderful!

    My life is picture perfect!

    “Your attitude determines your altitude.” – Zig Ziglar

    My life is wonderful!

    My life just keeps getting better and better.

    My life mirrors my positive attitude.

    My new positive attitude allows me to realize all my desires.

    My positive attitude brings me great success.

    My positive attitude forever propels me towards my goals.

    My positive attitude illuminates my being.

    My positive attitude infuses everything I do.

    My positive attitude infuses all that I do.

    My positive attitude is impregnable – all negative energy just bounces off me.

    My positive attitude is my favorite garment.

    My positive attitude is reflected in my smile.

    My positive attitude protects me from the negative words and attitudes of others.

    My positive attitude provides all the energy I require.

    My positive mind-set repels all things negative in my life.

    Nothing can stop me now!

    Only those things which I accept come into my life experience.

    The only significances in my life are those I give significance to.

    The whole world is on my side.

    The world is my oyster!

    This feels great!

    Today I feel absolutely wonderful!

    Today I seize the day!

    Today is a fantastic day to be alive!

    Today is the best day of my life!

    When people ask how things are going, I always say ‘Superbly!’

    When people ask me how I am, I always say ‘Fantastic!’

    When people ask me how I am, I always say ‘Terrific!’

    ***~THREAD~*** MARRIAGE POSITIVITY
    ***~Picture-Affirmation~***
    BELIEVE IN MARRIAGE /LOVING SELF

    affirmations in this section are by Che Garman
    I have altered the ones that only referred to husband or wife by saying:
    (husband/wife/mate)

    Take what resonates with you. I found some I liked in the list below (:

    —————————————————————————————————————
    MARRIAGE Affirmations

    Every day I am more loving toward by spouse.

    Every day I fall in love with my wife/husband all over again.

    Every day my marriage is getting better and better.

    Every day my marriage grows more passionate and enduring.

    Every day my partner and I fall in love again.

    I always keep a sense of humor about small issues that arise in my marriage.

    I always look for ways that I can contribute to my partner’s happiness.

    I always remember our wedding anniversary and find loving ways to celebrate it.

    I always treat my partner with infinite respect.

    I am a fantastic (wife/husband/mate)

    I am a loving and faithful (wife/husband/mate)

    I am a loving and loyal (wife/husband/mate)

    I am a supportive, loving, spouse.

    I am blissfully in love with my other half.

    I am blissfully married.

    I am deeply in love with my husband/wife.

    I am devoted to my partner.

    I am immensely grateful for my beautiful and loving wife.

    I am in a loving and harmonious relationship.

    I am irresistible to my other half.

    I am passionate about keeping my marriage alive and exciting.

    I am so happy to be engaged to the most wonderful person in the world.

    I am totally committed to my partner.

    “To get the full value of joy, you must have someone to divide it with.” – Mark Twain

    I am totally devoted to my husband.

    I am very happily married.

    I appreciate my husband’s romantic gestures and return the same.

    I choose to see my partner with compassionate and loving eyes.

    I completely support my partner’s goals.

    I demonstrate my love for my spouse every day.

    I fully support my partners life purpose and goals.

    I greatly admire and respect my partner for all that they are.

    I have a life partner who loves me unconditionally.

    I have a loving and passionate partner.

    I have a marriage that was made in heaven.

    I have a perfect partner in life.

    I have a perfect relationship with my spouse.

    I have now found my perfect partner in life.

    I honor and trust my partner in life.

    I listen to my partner with compassion and genuine interest.

    I love and appreciate my (wife/husband/mate)

    I love and respect my (wife/husband/mate)

    I love creating passionate moments in my marriage.

    I love my partner as the Universal Spirit loves me.

    I love showing my partner how much I love him/her.

    I love, respect, and deeply appreciate my partner in life.

    I only speak loving words to my partner.

    I respect my spouse’s needs.

    I show admiration and appreciation for my partner every day.

    I spend quality time with those I love.

    I support my partner’s happiness in all ways possible.

    I treat my husband/wife with total respect and consideration.

    I trust my partner completely.

    “Chains do not hold a marriage together. It is threads, hundreds of tiny threads which sew people together through the years. That is what makes a marriage last.” – Simone Signoret

    I trust my partner implicitly.

    I unconditionally love and respect my spouse.

    I verbalize my admiration and respect for my partner every day.

    It still feels like love at first sight when I look at my partner.

    My husband adores me and I adore him.

    My (wife/husband/mate) and I make a perfect pair.

    My (wife/husband/mate) is delighted with the new me.

    My(wife/husband/mate) is my soul mate.

    My marriage gets more romantic every day.

    My marriage grows more loving every day.

    My marriage is a blessing of happiness.

    My marriage is as fresh and exciting today as it was when we married.

    My marriage is happy and harmonious.

    My marriage is strong and passionate.

    My other half finds me irresistible.

    My partner in life is also my best friend.

    My partner and I absolutely adore each other.

    My partner and I are cosmic soul mates.

    My partner and I are a perfect match for each other.

    My partner and I are perfectly aligned physically, emotionally, intellectually and spiritually.

    My partner and I are perfectly suited to each other.

    My partner and I are very much in love with each other.

    My partner and I communicate incredibly well.

    My partner believes in me 100%

    My partner is incredibly sensitive and romantic.

    “Happy marriages begin when we marry the ones we love, and they blossom when we love the ones we marry.” – Tom Mullen

    My partner is a remarkable human being.

    My partner is the light of my life and we adore each other.

    My partner is the love of my life.

    My significant other loves the new me.

    My soulmate and I spend many quality hours together.

    My spouse and I bring out the best in each other.

    My spouse is a remarkable human being.

    My spouse is the love of my life

    My (wife/husband/mate) and I make a great team.

    My (wife/husband/mate) is my closest and dearest friend.

    Our marriage still sparks!

    Our marriage was made in heaven.

    There is still incredible romance in our marriage.

    Through the years, I have come to appreciate and love my partner more and more.

    We work each day to keep our marriage burning bright.

    “We are not human beings having a spiritual experience, we are spiritual beings having a human experience.” – Pierre Teilhard de Chardin

    “When the doors of perception are cleansed man will see things as they truly are, infinite.” – William Blake

    “Once you make a decision, the universe conspires to make it happen.” – Ralph Waldo Emerson

    “Spirit is an invisible force made visible in all life.” – Maya Angelou
    —————————————————————————————————————
    I found affirmations and a short blog WHICH HAD GREAT affirmations on SPIRITUALITY Author is Che Garman
    Take what resonates with you. I found some I liked in the list below (:
    -Rejuvenated-Reinvented-Free Spirit
    ———————————————————————————————-
    Spiritual Affirmations

    When reading these affirmations, you will notice that I have not used the term “God”. If there were only one religion in the world that everyone followed, and this religion employed one word to represent its leader, then I would have no problem using that word. However, we live in a world of varied religious beliefs, and so our gods go by many different names.

    If there is a force that drives the Universe (and I DO believe there is) I feel the best term to use – and one I hope will be acceptable to all – is the Universal Force. Having said this, I hope you will feel free to change any of these affirmations to more accurately reflect your own religious beliefs.

    All that I do is a reflection of the guidance from my higher being.

    All the energies of the Universe are working in congruence with my beliefs.

    All the energies of the Universe direct me to my perfect life.

    An unbreakable link connects me to my higher being.

    As I see how phenomenal life is, the Universe rearranges itself accordingly.

    As I work through The Force, I live in total abundance.

    Being connected to my soul is one of the top priorities in my life.

    By recognizing the divine in others, I acknowledge the divine in myself.

    Connection with my inner spirit brings me constant peace and joy.

    Deep at the center of my being is the unlimited potential of the Creative Force.

    Deep at the centre of my being lies the infinite wisdom of the Universe.

    Divine guidance is mine for the asking.

    Divine order is now at work in my world.

    Every day brings me greater understanding of the Universal Force in action.

    Every day I am becoming a more enlightened being.

    Every day I experience the universal magic of life.

    Every day I make my path a sacred one.

    Every day, I thank the Universe for all that I have.

    Every moment of every day I am becoming more and more empowered.

    Everyone I meet is another form of the Universal Force.

    Everything I do is in harmony with the laws of the Universe.

    I accept that the Universal Force is unlimited; therefore I am unlimited.

    I acknowledge the divine in all people, myself included.

    I acknowledge the divine in myself by honoring my being every day.

    I always have access to the divine energy of the Universe.

    I am a beautiful being of light.

    I am a child of the Universe.

    I am a magnificent spiritual being having a unique human experience.

    I am a part of all things – eternal and infinite.

    I am a perfect spiritual being in human form.

    I am a radiant being filled with light and love.

    I am a spiritual being having a human experience.

    “The spiritual life does not remove us from the world but leads us deeper into it.” – Henri J. M. Nouwen

    I am always connected to my creator.

    I am always connected to the harmony of the Universe.

    I am always connected to the perfect love of the Universe.

    I am always connected with the infinite love of the Universe.

    I am an instrument of the Universal Spirit.

    I am an integral part of the Universal Force.

    I am as limitless as the Universe.

    I am at all times connected to the Universal Spirit.

    I am at peace with the Universe.

    I am becoming aware of how everyone and everything is connected.

    I am connected to my higher being at all times.

    I am directly connected to infinite intelligence.

    I am divinely guided by the Force at all times.

    I am divinely guided by the unlimited Universal Force within me.

    I am divinely guided in all that I do.

    I am empowered by the energy I draw from the Universal Force.

    I am filled with the divine love of the universal spirit.

    “The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” – Joseph Campbell

    I am filled with universal power and love.

    I am forever connected to my higher being.

    I am forever connected to the limitless energy of the Universe.

    I am forever connected to the perfection of the Universal Force.

    I am grateful to be an integral part of the infinite Universal Force.

    I am guided by the higher power of the Universe.

    I am guided by the infinite wisdom of the Creative Force.

    I am guided, guarded, and protected by the power of the Creative Force.

    I am healed by the divine love of the universal spirit.

    I am I harmony with all living things.

    I am in perfect alignment with my inner spirit.

    I am in touch with my inner being.

    I am in tune with my life’s unfolding.

    I am in tune with the perfect vibration of the Universe.

    I am integral part of universal spirit.

    I am one with All That Is.

    I am one with my inner child.

    I am one with the power of the Universe.

    I am one with the Universal Force at all times.

    I am one with the Universal Mind.

    I am open to the gifts that the Universe waits to provide.

    I am spirit made flesh.

    I am spirit personified.

    I am successful in all endeavors when guided by the Universal Force.

    I am surrounded and supported by a limitless Universe.

    I am the creative Universal Force made human.

    I am the Creative Universal Force personified.

    I am the power.

    I am the Universal Force in contemplation of itself.

    I am the Universe experiencing itself.

    I am the Universe personified.

    I am Universal Consciousness personified.

    I ask the Universal Force to help me in all that I do.

    I believe there is a higher power working through me which is helping me reach my goals.

    I completely trust that the Universal Force will provide for all my needs.

    I connect deeply with all that is good and true in the world.

    I connect with my higher self every day.

    I easily stay connected to my divine being.

    I embrace the feeling of being an infinite spirit.

    I feel a empowering connection to the infinite power of the Universe.

    I feel an amazing oneness with the power that created me.

    I feel totally connected to my inner being and spirit.

    I give myself permission to be one with the Universe.

    I have an eternal spirit that is always within me.

    I have an inner power which is infinite.

    I have divine power within me that creates miracles in my life.

    I have faith in the Universal Force.

    I have perfect trust in the Universal Force.

    I have unwavering faith in the power of the Creative Force.

    I hear the whispers of my soul, and listen intently to its wisdom.

    I honor my Earth spirit by connecting with nature every day.

    I honor the divine spirit in all that surrounds me.

    I know that everything in the Universe is connected through thought.

    I know that my being is eternal and sacred.

    I know that my thoughts determine my spiritual well-being.

    I know that we are all part of the same infinite wisdom.

    I let nature renew and refresh my spirit.

    I live my life as a symbol of the Universal Force.

    I meditate daily to nurture my relationship to my higher self.

    I nourish my inner being with thoughts of abundance and peace.

    I nurture my inner spirit by surrounding myself with beauty and joy.

    I offer all problems to the Universal Force, and then remain alert to receive its direction.

    I offer my dreams to the Universe, and the Universe leads me towards them.

    I practice feeling connectedness to all things.

    I practice my own spirituality on a daily basis.

    I put complete trust in my higher self, and eagerly look forward to connecting with it every day.

    “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

    I receive guidance from the Creative Force every day.

    I respect all world religions because I know that, at their centre, they are all one.

    I respect the voice of my inner child.

    I see the Universal Force as the source of all happiness.

    I support my spiritual growth by living each day in joy.

    I take full responsibility for my own spiritual growth.

    I take the time to be alone with my peaceful spirit.

    I take time to let my inner child play.

    I thank the Universal Force for providing that which I truly desire and believe.

    I think and act according to the laws of the Universe, and the Universe provides accordingly.

    I trust in the divine powers that be.

    I trust in the power of the Universal Force.

    I trust my higher being to lead me along the right path.

    I have infinite access to divine wisdom and knowledge at all times.

    I trust my inner voice to guide all my actions and decisions.

    I trust that the Universal Force knows the quickest, most harmonious way between me and my dream.

    I trust the divinity of spirit within me.

    I trust the Universal Force to assist me with every challenge in my life.

    “To the mind that is still, the whole universe surrenders.” – Lao Tzu

    I trust the Universal Force to provide everything that I need.

    I trust the Universal Force to provide me with all that I desire.

    I trust the Universe to help me see the good in every situation.

    I use the power of the Force to create more abundance and happiness in my life.

    I welcome all the positive energies of the Universe.

    I willingly allow my higher being to direct the course my life.

    In spirit, I am omnipotent.

    My body is a beautiful expression of my spirit.

    My concept of god supports me in all areas of my life.

    My desire for abundance is the perfect example of the Universal Force expressing itself through me.

    My desire for prosperity is The Universal Force seeking to express itself in my life.

    My energy comes from the Universal Force, which is infinite.

    My greatest source of strength comes from within.

    My guardian angel is always with me.

    My higher self and the Universal Force are one.

    “Faith is an internal knowing that the All-Creating spirit provides what you need precisely on schedule.” – Dr Wayne Dyer

    My higher self is ready and willing to give me all the answers I need.

    My inner being guides me perfectly.

    My inner voice guides me in every moment.

    My mind and spirit are one.

    My soul is connected to the abundance of the Universe.

    My soul is filled with creativity and kindness that longs to be expressed.

    My soul is perfect in every way.

    My spirit and I are inseparable.

    My spirit encourages me in all that I do.

    My spirit feels light and free.

    My spirit is eternal.

    My spirit is liberated by the work I do.

    My spiritual bags are packed.

    My spiritual being expands daily.

    My thoughts and actions help the Universe to know itself.

    My thoughts are my link to the Universal Creative Force, and this power is perfect and limitless.

    My unending gratitude keeps me connected with the Universal Creative Force.

    Nothing can separate me from the infinite abundance and joy of the Universe.

    The Creative Force is perfect, and I rely upon it for complete guidance in all things.

    The Force always acts, and it acts on that thought behind which I put the greatest belief.

    “However many holy words you read, however many you speak, what good will they do you If you do not act on upon them?” – Buddha

    The Force always acts… and it acts on my most predominant thoughts.

    The Force creates that which I desire and believe.

    The Force is within me, and this force is unlimited.

    The Force manifests that which I am prepared to accept.

    The greatest fulfillment of my life comes from connecting with my soul.

    The infinite energy of the Universe flows through my life always.

    The infinite love of the Source empowers my life.

    The infinite power of the Universe is mine to command.

    The universal energy that surrounds me is unlimited and I can access it any time.

    The universal energy within me ….

    The Universal Force always fulfils my greatest desires.

    The Universal Force blesses my every day of my life.

    The Universal Force bountifully provides for my everything I need and desire.

    The Universal Force creates that which I desire.

    The Universal Force directs me on my perfect path.

    The Universal Force guides keep me and my family safe at all times.

    “To see the universal and all-pervading Spirit of Truth face to face, one must be able to love the meanest of all creation as oneself.” – Gandhi

    The Universal Force is always with me and ready to provide.

    The Universal Force is constantly flowing through me.

    The Universal Force freely provides for all my needs.

    The Universal Force is my first partner in life.

    The Universal Force is with me wherever I go.

    The Universal Force is within me.

    The Universal Force protects me in all that I do.

    The Universal Force watches over me.

    The Universe constantly guides me in all that I do.

    The Universe constantly rearranges itself to match my thoughts, beliefs, and expectations.

    The Universe delivers all that I need.

    The Universe directs perfect passages in my life.

    The Universe provides for my every want and need.

    The Universe richly supplies me with all that I require.

    The Universe supports me in everything I do.

    There is one infinite power in the Universe, and I have total access to it at all times.

    “Remember, the entrance door to the sanctuary is inside you.” – Rumi

    Through life, I express the Universal Force within me.

    Through spirit, I am a beautiful, eternal being.

    Today I invite my higher spirit to experience life on this planet.

    Today I place total trust in Divine Spirit.

    Together, the Universe and I make an unbeatable team.

    Understanding my higher being is one of the top priorities in my life, and I practice this feeling every day.

    Universal love and abundance is circulating in my life.

    Universal power guides me in all that I do.

    Universal wisdom guides me daily towards my desires.

    Wherever I am, I am in my sacred place.

    Whenever my thoughts are not in alignment with my purpose, the Universal Force sends me a sign.

    With an open mind and spirit, I tap into the higher wisdom we all share.

    With every breath I take, I am bringing more and more spirituality into my life.

    “Who finds a faithful friend, finds a treasure.” – Jewish Saying

    “The only way to have a friend is to be one.” – Ralph Waldo Emerson
    “True friendship is like sound health; the value of it is seldom known until it be lost.” – Charles Caleb Colton
    ——————————————————————————————————
    I found affirmations WHICH HAD GREAT affirmations on FRIENDSHIPS Author is Che Garman
    Take what resonates with you. I found some the ones I liked (: in the list below (:
    -Rejuvenated-Reinvented-Free Spirit

    ———————————————————————————————-

      • FRIENDSHIP Affirmations
      • Every day my circle of friends expands.
      • I surround myself with people who love and appreciate life.
      • I find exciting, like-minded friends every day.
      • I surround myself with like-minded people who are supportive of all that I do.
      • I attract genuine friendships into my life.
      • I surround myself with positive, enthusiastic people.
      • I surround myself with wise and loving people.
      • I love meeting new friends and exploring new surroundings.
      • My friends are beautiful, and enrich my life immensely.
      • I have an abundance of quality relationships.
      • I am the best friend anyone could ever want.
      • I only develop relationships with positive, uplifting people.
      • I naturally attract positive relationships into my life.
      • I now attract all the right people into my life.
      • I easily connect with everyone I meet.
      • I easily make friends wherever I go.
      • I am increasingly interested in meeting new people.
      • My relationships are fun, friendly and inspiring.
      • Good people come into my life every day.
      • I am attracting warm and helpful people into my life.
      • I am immensely grateful for the wonderful people in my life.
      • All relationships in my life are harmonious and empowering.
      • I am a friendly and cheerful friend.
      • Because I love who I am, I naturally attract positive relationships into my life.
      • I am attracting wonderful, positive people into my life.
      • I am blessed with many wonderful friends.
      • I am eternally grateful for all my wonderful friends.
      • Every day I welcome more friendship into my life.
      • I am a compassionate and supportive friend.
      • I bring out the best in others.
      • I simplify my life by only maintaining those relationships which empower me.
      • I am welcome wherever I go because I make people feel fantastic.
      • I attract fun-loving, outgoing people.
      • I attract loving and uplifting people into my life.

     

    • Everyone I meet accepts me for the fantastic person that I am.
    • My life is enriched by each new acquaintance I make.
    • I am a loving and thoughtful friend.
    • My life is filled with positive, happy people.
    • My life is full of wonderful people.
    • There are lots of positive people in my life.
    • My positive attitude towards life makes me a fantastic friend.
    • My social life is exciting and rewarding.
    • There are so many wonderful, supportive people in my life.
    • Wherever I go, my life is filled with friendly faces.
    • With every breath I take, I am bringing more and more friendship into my life.
    • All my relationships are now harmonious and supportive.
    • All of my friendships are meaningful and rewarding.
    • All of my relationships are enjoyable and positive.
    • All of my relationships are meaningful and life-enhancing.
    • Every day I attract more and more positive people into my life.
    • Everyone I meet today is warm and friendly.
    • I always have great fun with my friends.
    • I always make time to spend with my friends.
    • I always stay in contact with my mates.
    • I am a devoted and loyal friend.
    • I am a fantastic person and have many close friends.
    • I am a loyal and trusted friend.
    • I am a supportive and dependable friend.
    • I am friendly to everyone I meet.
    • I am friendly toward each person I meet today.
    • I am increasingly interested in the life of every individual I meet.
    • I am loyal to my friends and family.
    • I am making new friends every day.
    • I am now willing to accept a happy, fulfilling relationships.
    • I am the best of friends with my neighbors.
    • I am the kind of friend anyone would love to have.
    • I attract positive, passionate people into my life.
    • I bring joy into the lives of everyone I connect with.
    • I can always count on my friends.
    • I can easily be myself around my friends.
    • I choose friends who are positive and supportive.
    • I connect with everyone I meet.
    • I connect with others easily.
    • I create an instant rapport with everyone I meet.
    • I create wonderful lasting relationships with people.
    • I delight in the company of my friends.
    • I develop lasting friendships with ease.
    • I enjoy meeting new people.
    • I enjoy the company of my friends.
    • I find it incredibly easy to make new friends.
    • I find it very easy to meet interesting people.
    • I get along famously with my peers.
    • I have a best mate who shares my interests and passions.
    • I have a circle of close friends who love and appreciate me.
    • I have a large network of friends.
    • I have a way with people.
    • I have a wonderful relationship with several close friends.
    • I have friends in my life who I can turn to in times of need.
    • I have lots of mates who share my interests.
    • I have many close friends.
    • I have many great friends, both male and female.
    • I have so many really wonderful friends.
    • I have the greatest admiration and respect for my friends.
    • I have wonderful, supportive friends.
    • I help others to feel positive about themselves.
    • I help people to feel at ease.
    • I keep in close contact with all my good friends.
    • I keep in touch with all my friends regularly.
    • I know how to laugh and have fun with people.
    • I know that my relationships are mirrors that show me my true self.
    • I look forward to happy times with my friends.
    • I look forward to meeting new people.
    • I love doing little things to cheer my friends up.
    • I love making my friends laugh.
    • I love making new friends.
    • I love making people smile.
    • I love to socialize with others.
    • I make friends easily.
    • I make new friends with great ease.
    • I make people feel at ease.
    • I make wonderful new friends every day.
    • I meet interesting people every day.
    • I mix well with other people.
    • I nurture all positive relationships in my life.
    • I only attract positive, uplifting people into my life.
    • I only have positive, supportive friends.
    • I reach out and make a new friend today.
    • I regularly tell my friends how much I love and appreciate them.
    • I seek friendships with those people who inspire me.
    • I seek out relationships with people who empower me.
    • I share the best of me with my family and friends.
    • I shower my friends with as much encouragement as I possibly can.
    • I shower my friends with good cheer and happy thoughts.
    • I smile at everyone I pass in the street.
    • I spend quality time with those I love.
    • I spend time having fun with people who make me happy.
    • I thoroughly enjoy the company of my friends.
    • I turn strangers into friends with ease.
    • My circle of friends expands daily.
    • My friends accept and appreciate me for who I am.
    • My friends and I are really close.
    • My friends appreciate me for the person I am.
    • My friends are great fun to be with.
    • My friends are like family to me.
    • My friends are loving and supportive.
    • My friends empower and inspire me.
    • My friends make life immensely rewarding.
    • My friends support me in all that I do.
    • My friendships are positive and long lasting.

    back to the top

 

 

 

►• I exercise both my body and mind.

►• My good health and level of productivity are the rewards from the nourishing foods I am putting into my body.

►• I care about every cell, system, and value in myself. Every cell and every system in my body and mind is important to my overall functioning, health, and happiness, and I care for each one. One way to care for each part of myself is to give it proper exercise and allow it regular harmonious functioning. from You Can Choose To Be Happy by Tom G Stevens PhD

Find-that-happy-place9.png

Appreciating

 

Appreciative

 

 

 

Anticipate

Anticipating

Anticipatory

 

 

Able

background.gif

 

Adore

Adoring

 
 

Adorable 

 

Awesome

 

Awe

background.gif

 

I live in the present and my thoughts which visit the future are pleasing!

I take inspired action, I do what I need to do, to get where I want to go

 

th?id=OIP.oViB0X-02501PhyJgMLCvAHaFq

I love how my path, my pace, and my process have my perfect specifications for all my needs.

Related image

 

 

 

 

 

53a9ed1f398ec95ed41f81abff81fa74.png

Hello Everyone!!!

(:

Like many of you-  I too  have a bit of a  schedule

And like many of you I  allow my  focus to be just where I  need in the time 'open' 

Most of the time that works well enough. And sometimes... within the contrast I discover--- I want more time... want more clarity... want more ease... want more creativity... etc

It is my belief

it is there for the desiring(:

Hence-this thread-Loving Goals...2 (being created as I go... )

These goal threads:

mine and those others have shared... ask us... what do you really really want?

And allow what is needed with ease.

feel free to post... even while I'm editing... 

Your contributions are always WELCOME!!!

 

 
5b9a55f1c7d34d89da0a1138e135c0ae.jpg

f993d54d7af6929f11143a1eecd45a07.jpg

Image result for goals vibration pic quote

Related image

c64c31cb489bcf93e21de07a314c24af.jpg

 

Choosing Now As Peak Time Choice Time...2

Goal Setting.mp4-Abe & hot seat 

 

these affirmation links link to previous page.

eventually will link to the affirmation itself(:

 

My thinking is peaceful, calm & centered

My body is healthy; my mind is brilliant; my soul is tranquil.

I live in the present and my thoughts which visit the future are pleasing

I am at peace and comfortable in every area of my life.

I always chose to experience the sweetness and refreshing beauty of each day.

I radiate superb  health.

I am strong, gentle, and capable.

Life is really wonderful,  and the harmony of it all is superb .

Creative energy surges through me and leads me to new and brilliant ideas.


Today, I am brimming with energy and overflowing with joy.



I have been given endless talents which I begin to utilize today.

My actions are not independent of my energy, they are a Divine manifestation of it.

☑ I can see it now! It feels right!

e59eb6b058f5df3c0b33f46f73bfbdb1--personal-goals-jet-set.jpg

 

 

f90a877b79c38bf2471583792e111ff5--daily-affirmations-affirmations-for-letting-go.jpg

c1fc90a9e65e8fea593560f73ff4d751--mental-strength-louise-hay.jpg

 

5e1fca7bcdda7ac1b9cdfc4afb754554.jpg

 

Image result for afformations goal pic

edgar-cayce.jpgUhlPpN7qhwXTNOnn8HFqAU9Mb7kYea0kANmR2FL3Ops_ZYEMOhFfVvgsQrJfW8UYW6OrPEpcgoqt1V_Hd54RWIQVyHvAtPTnsieuD597uf5NuTlVKNO5RJjrth9SB_BQho9HzjtF

My mind creates an image of my body that is always vital,

 healthy, beautiful and strong.

 

 

 

 

 

 

 

Other related threads in process

Goals/whit

Let's Talk Goals/Success N Freedom

Manifesting Goals,Self Belief, and Trusting God,The Universe/Anoushka

Over Arching Intention -Jeannie Marshall/selfcare

Quotes & More-Momentum About Goals/selfcare

Why Can I Reach The Goals I Set For Myself/selfcare

Calm Desire...Allowing Newness-Powered Up..1/ selfcare

Jeff's Powertools Of Personal Growth/SRWE

Phil's Site's/selfcare

Mypassion for being in my life is strong because I know what I like to experience

 

This is my intention/affirmation which is propelling me into today's inspired activities

 

709772ea520047ea9bff02a3d87f2722--wealth-affirmations-positive-affirmations.jpg

My thoughts:

 

 when we create from our spirit place-we only know 1 thing...Peace.

And when we go to that place... of spiritual harmony, we come from a place that wants our best and engaged in total harmlessness for self and others.

So when I go that place right now, I go back to my projects that are creating what my spirit says it wants for me.

Today's Intentions/Affirmations

I create my life with meaningful actions because feeling good exists from my spirit place always.

 

 

 

 

 

Real and meaningful changes take place in the field of my willingness!

 

 

My routines were created in the vortex!

Image result for goals vibration pic quote

 

My goals have soul, and that's why they get

my complete attention.

 

Set-Your-Mind-Napoleon-Hill-Quote.jpg

Image result for NAPOLEON HILL GOALS QUOTE PIC
napoleonhill1-2x.jpg

ae46eb40620cf81351fa67b03a840a1f--happiness-quotes-about-life-happy-quotes-about-life.jpg

One Step At A Time

l567239209.jpg1a300dc43b09ad333a5a2d84cc9cde34--discipline-quotes-self-discipline.jpg

 

 

Olaf's thread-:Create strong daily habits

Olaf's thread-Develop An Attitude Of Gratitude

 

 

Image result for goals vibration pic quote

 

Related image

Image result for goals vibration pic quote

Image result for so happy and grateful goals proctor pic quote

Image result for goals vibration pic quote

Image result for goals vibration pic quoteImage result for goals vibration pic quote

Goal Setting.mp4-Abe & hot seat 

 

 

 

 

 

 

 

fd035eb7fde01c94aa7eea57fa6c7fcb--exercise-motivation-motivation-quotes.jpg  
89360793ff86028748cede5e14ab865f.jpg  
d57f895f552780a13f75b765e1fd93db--daily-affirmations-self-confidence-affirmations.jpg
edd837a59616c4b32b2877e40c092ee4.jpg

3fdbd00d95bd82f777bfe48ee4f7a554--morning-affirmations-daily-affirmations.jpg

0516cadd31e611f1827a49993fd4ac8a--goals-printable-free-printables.jpg

54914c3a9b8ecbaf66c54cb1c23c5942.jpg

 

My mind is finely tuned for attracting massive wealth

I always think positively about money

I have many financial opportunities

 

2018 is the year I am giving the best focused attention to what really matters to me for perfect inspired action.

e59eb6b058f5df3c0b33f46f73bfbdb1--personal-goals-jet-set.jpg

4d3b0d4fcd68b65893ac9ba14b1691e8--miracle-morning-positive-vibes.jpg

 

images?q=tbn:ANd9GcSBAJJlmAe7p2C68mQjvWS3oceUhiJLk6dRUqeT4sqlj1uGoWpCcg

2018 & BEYOND ~ Goals With Soul {mastered with passion!!!} big-vision boardRelated image

 

Mypassion for being in my life is strong because I know what I like to experience

 

new-years-day-2903050_640.png

 

being-true-to-yourself-legally-blond-quotes-sayings-pictures.jpgce3dddc3fb78f818cd0107ded86a0070--bruce-lee-quotes-favorite-quotes.jpg

Related image

goals-dont-start-in-our-brain-they-start-in-our-heart-quote-1.jpg

 

HEART MOMENTUM thread

5b9a55f1c7d34d89da0a1138e135c0ae.jpg

 

 

Real and meaningful changes take place in the field of my willingness!

☑ I can see it now! It feels right!

My routines were created in the vortex!

 

 

My goals have soul, and that's why they get my complete attention.

kikki-k-planner-768x768.jpg

 

 

 

 

 

 

2018 is the year I am giving the best focused attention to what really matters to me for perfect inspired action.

 

 

 

 

6ffd510175a057c27860ae78a4572e4e--soul-quotes-the-soul.jpg

 

Tony-Robbins-Quotes-23-1024x575.jpg

Tony-Robbins-Quotes-18.jpg

48d57dc004b74f5c2fbbae8a072c0650--louise-hay-affirmations.jpg

8c68ad07628272e9bf66b7f206345284--bob-ross-quotes-dudeism.jpg

One Step At A Time

l567239209.jpg1a300dc43b09ad333a5a2d84cc9cde34--discipline-quotes-self-discipline.jpg

ae46eb40620cf81351fa67b03a840a1f--happiness-quotes-about-life-happy-quotes-about-life.jpg

 

printable from Heart Institute

 

4604d2c2c9caa322904e13f931c65faa.jpg

 

 

 

 

 

Cc6am23WIAAMIZU.jpg:large

 make-joy-your-compass-today-joy-quotes.jpg

 

 

Declutterathon-grandest-vision-quote-rounded.png

 

 

 

 

791c4b8fbeb1aee1beaaf8c7563dc1ad--jet-set-mental-strength.jpg

success.png

adf8e4812a9307b771758e88b923d7cf.jpg

54914c3a9b8ecbaf66c54cb1c23c5942.jpg

5e1fca7bcdda7ac1b9cdfc4afb754554.jpg

be1609ad25593c30fdadbbc77181e101--spiritual-quotes-presents.jpg

c1fc90a9e65e8fea593560f73ff4d751--mental-strength-louise-hay.jpg

Tony-Robbins-Quotes-7.jpg

   

3640bcf56bac83c8b15e3564019ab5cc--noah-shopping-mall.jpg

Mypassion for being in my life is strong because I know what I like to experience

7dd505a5617995630bdd103fa7b8ca3d--positive-life-quotes-positive-words.jpg

From your heart place... what are you feeling, willing to commit to, desiring from....

Affirm, Intend Comment...

Whenever you desire join in(:

 

 

  • ☼ ►•My list below comes from something called “ How to Have a Healthy Lifestyle with a Busy Schedule” by Sabrina Ryan and Anne Kowlaski, OCPA, Spring 2009 
    • So Why Be Healthy?
    • 22 REASONS WHY.
  1. Vitality
    2. An abundance of energy
    to do everything you want to do
    3. Happiness
    4. Love and closeness with others
    5. Satisfaction and fulfillment in life
    6. Healing symptoms and disease
    7. Symptoms and disease going way
    8. Relief from the suffering that goes with the symptoms of disease.
    9. Inner Peace
    10. Being symptom and disease free
    11. Mental focus, memory, and clarity (no brain fog)
    12. Being awake and fully alive everyday (not dragging through stuff and surviving)
    13. Being present and having the ability to be with people.
    14. No worry or fear.
    15. Being confident in yourself
    16. Being complete and happy
    17. The ability to deal with issues that arise simply and with ease
    18. Having better health now, for security for yourself and your family later.
    19. More time to do what you want
    20. Simpler choices
    21. Looking great, feeling good, reducing fat, and having tons of energy
    22. Being satisfied, and not being hungry all of the time.

 

 

 

10a3145ee51f764cf78e2712223ed2d3--holy-spirit-free-spirit.jpg

cd76c85838db291754956144f4a1b730--motivation-quotes-fitness-quotes.jpg

b8cd65313c93a547caea54f954a66dd3--positive-affirmations-for-kids-positive-thoughts.jpg

 

quote.png

planning%20wordle.jpg?rdrts=188417579

 

c22a3538efbf37230ca18a78c64fde06--louise-hay-affirmations-daily-affirmations.jpg

 

 

 

 

 

 

f576c024362431db544fe247c361e10b--biblical-inspiration-pink-quotes.jpg

Image result for louise hay affirmations for career

Image result for Doe Zantamata quote pics

“❊♫ “ 1 Fresh Start”:“http://www.youtube.com/watch?v=yYPiPb-fjmM
❊♫ “ 2 Hear the Ocean Sunset”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=j_V8UPV6lp8&feature=related
❊♫ “ 3 Serenity”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=v_oBu0bxtnc&feature=player_embedded
❊♫ “ 4 Care Free”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=dyf_qhNPJ90
❊♫ “ 5 Breathe”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=ic0wvgDHeN4
❊♫ “ 6 Enchanting”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=Msv6DSOHwoE&feature=related
❊♫ “ 7 Solitude- Natural Beauty”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=1hBiHp2BwJY&feature=related
❊♫ “ 8 Relax”:textileRef:16967673545bc3cc1153cc6:linkStartMarker:“http://www.youtube.com/watch?v=9oa2JrO5_3k&feature=related
❊♫ “ 9 Relaxation”:http://www.youtube.com/watch?v=TdlWOf9ATD8&feature=relmfu
beach

Ton Pascal
2 of Ton Pascal’s wonderful affirmation videos for January and February 2013

  •  
    •  
    • ~~~~~~~~~~~~~~~~~~~~~~~~~~

 

thread in process

Ways to be heard in this age of information overload

excerpts As the static increases, so do our filter settings  advanced skills.com

[♥♫♥✿♥Affirmations[♥♫♥✿♥

    • ☼• ► “ Affirm Your Life…where I’ve gotten many IDEAS/affirmations, visuals and ideas over last decade+…from author/memberChe Garman  http://affirmyourlife.blogspot.com/ Thank you Che Garmen 
    • Che on Twitter

 

 

    •  

[♥♫♥✿♥Affirmations[♥♫♥✿♥

  • thread in process, feel free to view and thread as is(:

will reduce size of thread
this may turn into 2 threads(:

thread OPPORTUNITY TO SIMPLY BE
thread neurons that fire together wire together

  • ~~~~~~~~~~~~~~~~~~~~~~~~~
    note with Bmindful features please share if any affirmations come up that are not ‘appropriate’.

note to self-duplicates to above?

  •  Affirm the Benefits
  •  The 10 Levels of Affirming
  •  Are your affirmations propelling you into action?
  •  Empower your Affirmations with Action Verbs
  •  Your subconscious mind will start to adjust your core beliefs to match your desired outcomes, but it’s a lengthy process. This is why we must consciously repeat the process. And repeat, and repeat. Core beliefs can’t be changed overnight. By repeating the process daily, we are telling are subconscious mind that we are serious about our goals – that we are committed to change. And that we are not going to give in until we get there
  •  Now comes the part that most people forget. How do we show our commitment to anything? How do we make changes in our life? We follow through with action! We can sit and affirm, visualize, and emotionalize all day long. But until we actually support this with action, nothing will change by Che Garman also a member of Bmindful

 

 

  • ~~~~~~~~~
    feel free to add articles, video, thoughts, feelings anything helpful re: Positive Affirmations.I love to laugh. I love music. And I love having a great time
    with silliest, simple, & occasionally 'out there' humor.
    Bottom line I like a lot of everything
    & much are just everyday-wonderful things(:


    Something tells me-I am not alone with desiring, loving
    enjoying what our very souls feel so drawn to

    Love to laugh a lot at home.
    Laugh and smile lot at work with everyone.
    Its enjoyable to be good spirited and pass it on to others.
    In service jobs-this truly assists in creating atmosphere for more than myself.

 

I love to laugh. I love music. And I love having a great time
with silliest, simple, & occasionally 'out there' humor.
Bottom line I like a lot of everything
& much are just everyday-wonderful things(:


Something tells me-I am not alone with desiring, loving
enjoying what our very souls feel so drawn to

Love to laugh a lot at home.
Laugh and smile lot at work with everyone.
Its enjoyable to be good spirited and pass it on to others.
In service jobs-this truly assists in creating atmosphere for more than myself.

 

 

Related image

 

 

 

My-life-is-organized-as.jpg

 

 

 

 

 

 

About the site
Gentle Living:

Gentle Living is a personal development and lifestyle blog for the kind, caring and sensitive who are looking for inspiration, motivation, healing, support and encouragement. It’s for those who feel connected to the world around them, to people, to nature, to animals. It’s for those with limitless potential but who sometimes need reminding of it. It’s for those who see the power in being gentle to others, to animals, to ourselves.

Our blogs and newsletters will inspire, relax, motivate and validate you. They’ll nourish your spiritual side, motivate your healthy habits, and spark your inner power.

Gentle Living embraces everything involved in living a gentle but powerful life. From self-love & acceptance, to animal welfare, to travel, to interviews with inspiring women, and more, it’s all gentle; not weak, just gentle. Being gentle is sometimes the most powerful thing you can do for yourself and the world around you.


selected affirmations from the site

    • ~ I am perfectly imperfect. I strive for better while loving all that I am today. In loving myself today, I am better equipped to improve myself tomorrow.
    • ~
      I forgive and cherish my mistakes, mishaps, slip ups, foul words and temper losses as items I needed to try on for size to truly understand what a bad fit they’d be for my mental, physical and spiritual wardrobe.
    • ~
      I am defined by, and I define others by, love grounded principals, essence exuding manifestations, and radiant energy transmissions. Income, status or title float shallowly in the depth of my perceptions.
    • ~ I value my health, even when my needs inconvenience others, as I can’t truly love myself without loving and inner-adorning the shine that encapsulates the magic of my soul.

 

 I-am-perfectly-imperfect.jpg

 

 

 

 

 

 

 



 

    • ~~~~~~~~~~~~~~~~~~

 

  • ***~POST 2~***
  • Quotes by Ariane Benefit
  • ** * Redirecting your thoughts, instead of trying to control them, empowers you to release all the energy being sucked up by stress and overwhelm and channel it into designing your life to fit, function and feel good about yourself every day. ***~Ariane Benefit~***
  •  
  • ** * Seek Agility and Resiliency ***~Ariane Benefit~***
  • ** * Use calendar and To Do list to protect time, clear mind, enhance memory, improvise and juggle commitments. ***~Ariane Benefit~***
  • ** * Resting and relaxing is productive. ***~Ariane Benefit~***

 ***~Sites You May Like To Explore~***
site ***~gentlelivingonline.com~***
site ***~sensitiveleadership.com~***



to be continued

    • ~~~~~~~~~~~~~~~~~~~~~~~~~
      site ***~gentlelivingonline.com~***
      article “ ***gentleness-as-strength***”:http://gentlelivingonline.com/self-growth/gentleness-as-strength/

    • ~

 



    • ~

 



 

About the site
Gentle Living:

Gentle Living is a personal development and lifestyle blog for the kind, caring and sensitive who are looking for inspiration, motivation, healing, support and encouragement. It’s for those who feel connected to the world around them, to people, to nature, to animals. It’s for those with limitless potential but who sometimes need reminding of it. It’s for those who see the power in being gentle to others, to animals, to ourselves.

Our blogs and newsletters will inspire, relax, motivate and validate you. They’ll nourish your spiritual side, motivate your healthy habits, and spark your inner power.

Gentle Living embraces everything involved in living a gentle but powerful life. From self-love & acceptance, to animal welfare, to travel, to interviews with inspiring women, and more, it’s all gentle; not weak, just gentle. Being gentle is sometimes the most powerful thing you can do for yourself and the world around you.
***~http://www.sensitiveleadership.com/~***
Sensitive Leadership Sensitive Leadership is changing the way we use sensitivity through understanding, finding, strengthening, and expressing our sensitive selves ON PURPOSE.

Sensitive Leadership uses an inverted model of Maslow’s Hierarchy of Needs to serve those who are genetically highly sensitive and who want to lead their lives with sensitivity as well as strengthen their sensitivity.

The process of Sensitive Leadership is one of grounding, listening, presence, kindness, strength, stability, flexibility, and dissolution. It starts with an individual deciding to lead rather than punish themselves and continues exponentially from there. Meeting one’s needs rather than other’s approval is what gets results.

to be continued…

6a0120a8df43e7970b01b8d120a231970c-pi

 

    • ~~~~~~~~~~~~~~~~~~

 

  • ***~POST 2~***
  • Quotes by Ariane Benefit
  • ** * Redirecting your thoughts, instead of trying to control them, empowers you to release all the energy being sucked up by stress and overwhelm and channel it into designing your life to fit, function and feel good about yourself every day. ***~Ariane Benefit~***
  • ** * Begin With Needs In Mind Versus Time. ***~Ariane Benefit~***
  • ** * Seek Agility and Resiliency ***~Ariane Benefit~***
  • ** * Use calendar and To Do list to protect time, clear mind, enhance memory, improvise and juggle commitments. ***~Ariane Benefit~***
  • ** * Resting and relaxing is productive. ***~Ariane Benefit~***

 ***~Sites You May Like To Explore~***
site ***~gentlelivingonline.com~***
site ***~sensitiveleadership.com~***



to be continued

    • ~~~~~~~~~~~~~~~~~~~~~~~~~
      site ***~gentlelivingonline.com~***
      article “ ***gentleness-as-strength***”:http://gentlelivingonline.com/self-growth/gentleness-as-strength/

    • ~

 


***~quote from this site article/gentleness-as-strength~*** Personally, I view gentleness as a choice, a powerful one. I choose to be gentle, but that doesn’t mean I’m a pushover. And by making gentleness a conscious choice, I am making it my strength, instead of allowing it to make me a victim.

    • ~

 


***~quote from this site articlegentleness-as-strength~*** I view gentleness as a barometer. Environments or people that don’t let it thrive get quickly avoided. Environments that allow it to flourish get indulged upon. But it took me years to respect my gentleness in this way.


selected affirmations from the site

    • ~ I am perfectly imperfect. I strive for better while loving all that I am today. In loving myself today, I am better equipped to improve myself tomorrow.
    • ~
      I forgive and cherish my mistakes, mishaps, slip ups, foul words and temper losses as items I needed to try on for size to truly understand what a bad fit they’d be for my mental, physical and spiritual wardrobe.
    • ~
      I am defined by, and I define others by, love grounded principals, essence exuding manifestations, and radiant energy transmissions. Income, status or title float shallowly in the depth of my perceptions.
    • ~ I value my health, even when my needs inconvenience others, as I can’t truly love myself without loving and inner-adorning the shine that encapsulates the magic of my soul.

 


***~http://www.sensitiveleadership.com/~***
Sensitive Leadership Sensitive Leadership is changing the way we use sensitivity through understanding, finding, strengthening, and expressing our sensitive selves ON PURPOSE.

Sensitive Leadership uses an inverted model of Maslow’s Hierarchy of Needs to serve those who are genetically highly sensitive and who want to lead their lives with sensitivity as well as strengthen their sensitivity.

The process of Sensitive Leadership is one of grounding, listening, presence, kindness, strength, stability, flexibility, and dissolution. It starts with an individual deciding to lead rather than punish themselves and continues exponentially from there. Meeting one’s needs rather than other’s approval is what gets results.

to be continued…


FEEL FREE TO VIEW AS IS / THREAD IN PROCESS


FEEL FREE TO VIEW AS IS / THREAD IN PROCESS

 

 

 

 

 

FEEL FREE TO VIEW AS IS / THREAD Being created more reader friendly -IN PROCESS

 Almost-all-needs.jpg

 

 

 

Yes we are all unique…And I know right off the bat, some individuals will see gentle and be turned off for their particular mission, and others immediately gravitate.
And I’m one who gravitates toward it… So if this isn’t your cup of tea, may what assists/inspires you become like a neon light… and all others…hope you enjoy this thread(:
Appreciating˚

My-life-is-organized-as.jpg

Contemporary-psychology.jpg

 

 

 

 

  My-life-is-organized-as.jpgYes we are all unique…And I know right off the bat, some individuals will see gentle and be turned off for their particular mission, and others immediately gravitate.
And I’m one who gravitates toward it… So if this isn’t your cup of tea, may what assists/inspires you become like a neon light… and all others…hope you enjoy this thread(:
Appreciating˚
 
 
 
 

 

I express my feelings for me

Affirmations are a large part of everyone’s life…consciously or unconsciously. It is joyfully up to each of us to choose how we speak to ourselves ..with the exact emphasis we choose, rather than allowing our minds, and hearts to be influenced by anything that doesn’t serve us well

~ ~ ~

 

 

    • ~~~~~~~~~~~~~~~~~~~~~~

 

related threads/articles/sites coming soon…

threads with significant overlap [to be better revised/reviewed for this
thread soon]
4 Ways To Remain Centered [& affirmations]
Another Level Of Love
Amazingly Tranquil
We’re Just Wired Differently
7 Rules of Life
from data to values [Roy Posner]
Morrie Schwartz Lessons On Living [interview with Ted Koppel]
Getting Better All The Time [adult brain]
eclectic self growth

Self Nurturing-where it all starts

    • ***~POST 6~***
      When confronted with a situation that appears fragmented or impossible, step back, close your eyes, and envision perfection where you saw brokenness. Go to the inner place where there is no problem, and abide in the consciousness of well-being. Alan Cohen

 




    •  quote “Today, I choose to be grateful. Because I know with enough time and enough love I’m going to be that any way. So, why not start now…” …. © 2014 Stacey Robbins

 

  • ** * Use calendar and To Do list to protect time, clear mind, enhance memory, improvise and juggle commitments. ***~Ariane Benefit~***
  • ** * Resting and relaxing is productive. ***~Ariane Benefit~***

 ***~Sites You May Like To Explore~***
site ***~gentlelivingonline.com~***
site ***~sensitiveleadership.com~***

    • site ***~gentlelivingonline.com~***
      article “ ***gentleness-as-strength***”:http://gentlelivingonline.com/self-growth/gentleness-as-strength/

    • ~

 ***~quote from this site articlegentleness-as-strength~*** I view gentleness as a barometer. Environments or people that don’t let it thrive get quickly avoided. Environments that allow it to flourish get indulged upon. But it took me years to respect my gentleness in this way.

About the site
Gentle Living:

Gentle Living is a personal development and lifestyle blog for the kind, caring and sensitive who are looking for inspiration, motivation, healing, support and encouragement. It’s for those who feel connected to the world around them, to people, to nature, to animals. It’s for those with limitless potential but who sometimes need reminding of it. It’s for those who see the power in being gentle to others, to animals, to ourselves.

Our blogs and newsletters will inspire, relax, motivate and validate you. They’ll nourish your spiritual side, motivate your healthy habits, and spark your inner power.

Gentle Living embraces everything involved in living a gentle but powerful life. From self-love & acceptance, to animal welfare, to travel, to interviews with inspiring women, and more, it’s all gentle; not weak, just gentle. Being gentle is sometimes the most powerful thing you can do for yourself and the world around you.
***~http://www.sensitiveleadership.com/~***
Sensitive Leadership Sensitive Leadership is changing the way we use sensitivity through understanding, finding, strengthening, and expressing our sensitive selves ON PURPOSE.

Sensitive Leadership uses an inverted model of Maslow’s Hierarchy of Needs to serve those who are genetically highly sensitive and who want to lead their lives with sensitivity as well as strengthen their sensitivity.

The process of Sensitive Leadership is one of grounding, listening, presence, kindness, strength, stability, flexibility, and dissolution. It starts with an individual deciding to lead rather than punish themselves and continues exponentially from there. Meeting one’s needs rather than other’s approval is what gets results.

to be continued…

selected affirmations from the site

    • ~ I am perfectly imperfect. I strive for better while loving all that I am today. In loving myself today, I am better equipped to improve myself tomorrow.
    • ~
      I forgive and cherish my mistakes, mishaps, slip ups, foul words and temper losses as items I needed to try on for size to truly understand what a bad fit they’d be for my mental, physical and spiritual wardrobe.
    • ~
      I am defined by, and I define others by, love grounded principals, essence exuding manifestations, and radiant energy transmissions. Income, status or title float shallowly in the depth of my perceptions.
    • ~ I value my health, even when my needs inconvenience others, as I can’t truly love myself without loving and inner-adorning the shine that encapsulates the magic of my soul.
    • ~~~~~~~~~~~~~~~~~~~~~~~~~
      site ***~gentlelivingonline.com~***
      article “ ***gentleness-as-strength***”:http://gentlelivingonline.com/self-growth/gentleness-as-strength/

    • ~

 


***~quote from this site articlegentleness-as-strength~*** I view gentleness as a barometer. Environments or people that don’t let it thrive get quickly avoided. Environments that allow it to flourish get indulged upon. But it took me years to respect my gentleness in this way.


selected affirmations from the site

    • ~ I am perfectly imperfect. I strive for better while loving all that I am today. In loving myself today, I am better equipped to improve myself tomorrow.
    • ~
      I forgive and cherish my mistakes, mishaps, slip ups, foul words and temper losses as items I needed to try on for size to truly understand what a bad fit they’d be for my mental, physical and spiritual wardrobe.
    • ~
      I am defined by, and I define others by, love grounded principals, essence exuding manifestations, and radiant energy transmissions. Income, status or title float shallowly in the depth of my perceptions.
    • ~ I value my health, even when my needs inconvenience others, as I can’t truly love myself without loving and inner-adorning the shine that encapsulates the magic of my soul.

 


***~http://www.sensitiveleadership.com/~***
Sensitive Leadership Sensitive Leadership is changing the way we use sensitivity through understanding, finding, strengthening, and expressing our sensitive selves ON PURPOSE.

Sensitive Leadership uses an inverted model of Maslow’s Hierarchy of Needs to serve those who are genetically highly sensitive and who want to lead their lives with sensitivity as well as strengthen their sensitivity.

The process of Sensitive Leadership is one of grounding, listening, presence, kindness, strength, stability, flexibility, and dissolution. It starts with an individual deciding to lead rather than punish themselves and continues exponentially from there. Meeting one’s needs rather than other’s approval is what gets results.

to be continued…

 

***~quote from this site article/gentleness-as-strength~*** Personally, I view gentleness as a choice, a powerful one. I choose to be gentle, but that doesn’t mean I’m a pushover. And by making gentleness a conscious choice, I am making it my strength, instead of allowing it to make me a victim.

6a0120a8df43e7970b01b8d120a231970c-pi
  • Quotes by Ariane Benefit
  • ** * Redirecting your thoughts, instead of trying to control them, empowers you to release all the energy being sucked up by stress and overwhelm and channel it into designing your life to fit, function and feel good about yourself every day. ***~Ariane Benefit~***

Begin-With-Needs-In-Mind.jpg

 6a0120a8df43e7970b01b8d120a231970c-pi

 

 

 ** * Seek Agility and Resiliency ***~Ariane Benefit~***

 

 

 

 

 



 

 

    • ~~~


    • ~

 





 

 



 

    • ~~~~~~~~~~~~~~~~~~

 

  • ***~POST 2~***
  • Quotes by Ariane Benefit
  • ** * Redirecting your thoughts, instead of trying to control them, empowers you to release all the energy being sucked up by stress and overwhelm and channel it into designing your life to fit, function and feel good about yourself every day. ***~Ariane Benefit~***
  • ** * Begin With Needs In Mind Versus Time. ***~Ariane Benefit~***
  • ** * Seek Agility and Resiliency ***~Ariane Benefit~***
  • ** * Use calendar and To Do list to protect time, clear mind, enhance memory, improvise and juggle commitments. ***~Ariane Benefit~***
  • ** * Resting and relaxing is productive. ***~Ariane Benefit~***

 ***~Sites You May Like To Explore~***
site ***~gentlelivingonline.com~***
site ***~sensitiveleadership.com~***



to be continued



    • ~

 

 


FEEL FREE TO VIEW AS IS / THREAD IN PROCESS

 

 

 

 

 

***~POST 3~***



 

 


    • I now choose to move away from the limiting beliefs that have been denying me the benefits I so desire.
    • ~
      I declare that every negative thought pattern in my consciousness is now being cleared out, erased, and let go.
    • ~Louise Hay


My consciousness is now being filled with cheerful, positive, loving thought patterns that contribute to my health, wealth, and loving relationships.

 

  • ~
    “ ***~LouiseHay.com affirmations~*** “:http://www.louisehay.com/affirmations/
    Beautiful and meaningful affirmations to inspire your day. Click on each category below to reveal each section.

“ ***~LouiseHay.com affirmations~*** “:http://www.louisehay.com/affirmations/ to view all

    • ~

    • ~~~~~~~~~~~~~~~~~~~
      Heart Math

 

Gregg Braden
How Are Emotions Affect Our Health Gregg Braden
Just the way our hearts send our brains the signals of chaos when we feel negative emotions, positive emotions send another kind of signal to our brains that is more regular, more rhythmic,and orderly. In the presence of positive emotions, such as appreciation,gratitude, compassion, and caring, the brain releases a very different kind of chemistry into the body. When we feel a sense of well-being, the level of stress hormones in our bodies decreases, while the life-affirming chemistry of a powerful immune system with anti-aging properties increases. The shift between the stress response and a feeling of well-being can happen quickly. to read more

6a0120a8df43e7970b01b8d120a231970c-pi

Yes we are all unique…And I know right off the bat, some individuals will see gentle and be turned off for their particular mission, and others immediately gravitate.
And I’m one who gravitates toward it… So if this isn’t your cup of tea, may what assists/inspires you become like a neon light… and all others…hope you enjoy this thread(:
Appreciating˚

 Almost-all-needs.jpg

 

    • ~~~~~~~~~~~~~~~~~~

 Contemporary-psychology.jpg

  • ***~POST 2~***
  • Quotes by Ariane Benefit
  • ** * Redirecting your thoughts, instead of trying to control them, empowers you to release all the energy being sucked up by stress and overwhelm and channel it into designing your life to fit, function and feel good about yourself every day. ***~Ariane Benefit~***
  • ** * Begin With Needs In Mind Versus Time. ***~Ariane Benefit~***
  • ** * Seek Agility and Resiliency ***~Ariane Benefit~***
  • ** * Use calendar and To Do list to protect time, clear mind, enhance memory, improvise and juggle commitments. ***~Ariane Benefit~***
  • ** * Resting and relaxing is productive. ***~Ariane Benefit~***

 ***~Sites You May Like To Explore~***
site ***~gentlelivingonline.com~***
site ***~sensitiveleadership.com~***



to be continued

    • ~~~~~~~~~~~~~~~~~~~~~~~~~
      site ***~gentlelivingonline.com~***
      article “ ***gentleness-as-strength***”:http://gentlelivingonline.com/self-growth/gentleness-as-strength/

    • ~

 


***~quote from this site article/gentleness-as-strength~*** Personally, I view gentleness as a choice, a powerful one. I choose to be gentle, but that doesn’t mean I’m a pushover. And by making gentleness a conscious choice, I am making it my strength, instead of allowing it to make me a victim.

    • ~

 


***~quote from this site articlegentleness-as-strength~*** I view gentleness as a barometer. Environments or people that don’t let it thrive get quickly avoided. Environments that allow it to flourish get indulged upon. But it took me years to respect my gentleness in this way.


selected affirmations from the site

    • ~ I am perfectly imperfect. I strive for better while loving all that I am today. In loving myself today, I am better equipped to improve myself tomorrow.
    • ~
      I forgive and cherish my mistakes, mishaps, slip ups, foul words and temper losses as items I needed to try on for size to truly understand what a bad fit they’d be for my mental, physical and spiritual wardrobe.
    • ~
      I am defined by, and I define others by, love grounded principals, essence exuding manifestations, and radiant energy transmissions. Income, status or title float shallowly in the depth of my perceptions.
    • ~ I value my health, even when my needs inconvenience others, as I can’t truly love myself without loving and inner-adorning the shine that encapsulates the magic of my soul.

 

About the site
Gentle Living:

Gentle Living is a personal development and lifestyle blog for the kind, caring and sensitive who are looking for inspiration, motivation, healing, support and encouragement. It’s for those who feel connected to the world around them, to people, to nature, to animals. It’s for those with limitless potential but who sometimes need reminding of it. It’s for those who see the power in being gentle to others, to animals, to ourselves.

Our blogs and newsletters will inspire, relax, motivate and validate you. They’ll nourish your spiritual side, motivate your healthy habits, and spark your inner power.

Gentle Living embraces everything involved in living a gentle but powerful life. From self-love & acceptance, to animal welfare, to travel, to interviews with inspiring women, and more, it’s all gentle; not weak, just gentle. Being gentle is sometimes the most powerful thing you can do for yourself and the world around you.
***~http://www.sensitiveleadership.com/~***
Sensitive Leadership Sensitive Leadership is changing the way we use sensitivity through understanding, finding, strengthening, and expressing our sensitive selves ON PURPOSE.

Sensitive Leadership uses an inverted model of Maslow’s Hierarchy of Needs to serve those who are genetically highly sensitive and who want to lead their lives with sensitivity as well as strengthen their sensitivity.

The process of Sensitive Leadership is one of grounding, listening, presence, kindness, strength, stability, flexibility, and dissolution. It starts with an individual deciding to lead rather than punish themselves and continues exponentially from there. Meeting one’s needs rather than other’s approval is what gets results.

to be continued…


FEEL FREE TO VIEW AS IS / THREAD IN PROCESS

 I am going to create a motivational thread by Dr. Seuss... to help me... Hope you like it(:86b5edcb33e8528885b4f77518e312fa--accountability-quotes-dedication-quotes.jpg

 

a26d029703e11c91ff1e05b7fc02639f--echo-echo-the-secret-rhonda-byrne.jpg

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Sometimes our vision/picture of what is going on…and where we said we wanted to go…. gets muddled. The action or inaction needed can become unclear.

A lesson of mine …->* Looking for reinforcement with what works outside of experience… can become a habit…a habit that has the potential to be a time waster. / When information was less at our finger tips we…used our minds and legs differently. I’m not knocking the information-age we live in…simply stating an observation about the mixed blessings of a wonderful thing; (truth be known I appreciate very much what we can address/learn/reinforce/experience today)
…a refresher of info…or an added how to…helps. Though…caution to those of us…who love to learn when we need to be putting more time into action. Learning has its wonderful place. So does action.
============

[balance often comes about when we find out what doesn’t serve us.~RRFS
================================================

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

________________________________________________________________________
10 Ways to Stop Juggling and Start Balancing Your Life
by Sarah K. Dolliver, Coach, owner of Segue Enterprises /www.SegueEnterprises.com.

What you can do when your life feels like a three-ring circus!

Are you caught in the whirlwind of change? Have you become numb to the fact that your life could be any different? Or have you just given up?

In a world where change is constant, it’s become harder to handle chaos. Yet at the same time, you want to create a meaningful life that brings happiness, joy, satisfaction, peace and fulfillment.

It’s all about natural balance, living a life that is full of what is important to you.

1. Deal with the source of the issue: You! — Too many people try to install long-lasting positive change in their lives by dealing with symptoms. They don’t matter – except as the signal to what’s happening. A balanced life is about the * source*: You and what matters to you.

2. Reach new levels of exceptional self-care. — Go beyond wellness and take great care of yourself on the outside… and on the inside, too. Strengthen your foundation of personal standards, boundaries and integrity. And take time to nurture your spirit on a regular basis.

3. Put yourself first. — Include yourself in every equation of life. Without a whole and prospering you, there will be little of you left for anyone else.

4. Be selective. — Live from your values! Go from being externally motivated (or provoked!) to being internally inspired. From values, make life choices that shape the bigger picture of your life, leaving fewer choices in the moment. (For example, choose nutrition instead of what to eat right now and quantity instead of another diet.) With life choices, your reward is greater inner strength that multiplies throughout your life.

5. Respond, rather than react. — Slow down and contemplate your choices. Reflect options against your values and standards. Then respond.

6. Start integrating. — Do away with compartmentalized thinking and doing. It’s not about the roles you play, but about the whole person you are. This perspective helps you to see the bigger picture of life.

7. Practice acceptance. — Release the illusion of control and stop grasping. Feel yourself relax, physically, mentally, emotionally and spiritually. Then embrace truth – what IS rather than what COULD BE. From that position, let your gifts and talents shine.

8. Live in the present, not the past or the future. — Yesterday doesn’t matter any longer and tomorrow is only as good as you make today. So it’s in the present moment that you have the greatest impact on your life.

9. Switch your perspective. — Are you living from a position of “having” to do certain things, so you can have what you need to be the kind of person you want to be?!? More wisely, realize that all you have to do is BE WHO YOU ARE because you already have all that you need for whatever you want to do.

10. Define success and happiness on your own terms. — Success is not conditional, situational or circumstantial or based on what others think. You can achieve them today and every day by writing your own definition based on what means the most to you.

______________________________________________________________________
Thought Creates Reality – The Power of Belief author Don Carter MSW LCSW
At any given moment there are somewhere in the neighborhood of two million bits of sensory data trying to make their way into the subconscious mind.

The subconscious mind can only process about 40,000 bits of incoming data per second so incoming data must be sorted into two categories – that which is important to me… and that which is NOT important to me.

Unimportant data gets deleted by the Reticular Activating System (RAS) – the proverbial in-one-ear-and- out-the-other!

Think of the RAS as the doorman of the subconscious mind. It sorts out and allows in those data which are important to me and screens-out those data which are not.

The RAS uses three universal brain processes – Generalization, Deletion, and Distortion – to complete the sorting and selection of data for input.

So you ask… “how does the doorman know which data is important to me?”

We have several primary Mental Filters that tell the doorman of our subconscious mind what’s important to us ( diagram )…These filters are:

•My Sense-of-Self or Identity – How I see myself… what I think of myself… how I feel about myself.

•My Values – Things that are most important to me…these are usually just beneath the surface of our awareness if we have never taken the time to sort them out…but they are very powerful motivators of our choices and our behaviors.

•My Strongly-Held Beliefs – Right or wrong…good or bad…helpful or limiting…these are the beliefs we hold about ourselves, other people, life, and the world in general. They are keys to how thought creates reality.

•My Memories and Experiences – Every significant emotional event… pleasant or unpleasant is stored on the hard-drive of our subconscious mind.

•My Programs – Over 90% of our actions and re-actions in a given day are carried out automatically by neural networks in our brain.

•My Survival Needs – Of all the brain processes survival is given the highest priority… so anything related to our survival goes to the head of the line for processing by the brain.

Beliefs are perhaps the most influential filters of them all. A strongly-held belief creates a strong emotional state… My current belief and resulting emotional state tell my doorman “what’s important to me”…

We have:

•Beliefs about our identity
•Beliefs about our values
•Beliefs about our beliefs
•Beliefs about our experiences
•Beliefs about our programs
•Beliefs about our ability to survive.

A strongly-held belief can become a self-fulfilling prophecy because thought creates reality… It’s like my faithful servant doesn’t want to make a liar out of me so it helps to prove that my belief is true by sorting for and creating examples of it in my life.

So be careful about what you say when you talk to yourself!

Once you become self-aware your thought creates reality of success in your life by re-programming the limiting beliefs that hold you back and replacing them with ones that reflect what you want.

________________________________________________________________________

  • ** VOCATIONAL, SPIRITUAL, PHYSICAL, EMOTIONAL, SOCIAL, CULTURAL, INTELLECTUAL, ENVIRONMENTAL, FINANCIAL & CAREER

Einstein said~“You cannot solve a problem from the same consciousness that created it. You must learn to see the world anew”

Napoleon Hill
1
——————
:
fear of criticism
fear of poverty
==========


Flashcards
Idea Cards
Laurie’s Favorite Flashcards
—-

  • ** Health -The Challenge of Defining It
    Some individuals see health as the absence of disease. Others see health (as I do as well), as an art and science to help themselves discover the synergies between their core passions and optimal health, enhancing their very being to strive for optimal health. So what is optimal health? It is a balance of physical, emotional, social, spiritual, and intellectual health.

==========
Health Definitions East versus West
Eastern
A state of well being in which the body is vital, balanced & adaptive to its environment.
Western
Absence of disease, pain, defect, or symptoms of illness (no theory of health).
==========
You Are Energy -The Personal Energy Crisis
Your Energy
==========


Thinking
  • ** * 6 Hats√
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  • ** * Daily Planning√
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Wellness is a way of life—a lifestyle you design to achieve your highest potential for wellbeing.

Wellness is a process—a developing awareness that there is no endpoint, but that health and happiness are possible in each moment, here and now.

Wellness is a balanced channeling of energy—energy received from the environment, transformed within you, and returned to affect the world around you.

Wellness is the integration of body, mind, and spirit—the appreciation that everything you do, and think, and feel, and believe has an impact on your state of health and the health of the world.

Wellness is the loving acceptance of yourself.
John W. Travis, MD, MPH

Developing Forward Momentum
Create a Powerful Vision Board Simply
9 Principles of Receiving
Nine Principals of Receiving

  • 1. Love Yourself Fully (Nurture yourself daily)
  • 2. Realize Your Power to Choose
  • 3. Cease to Long (Imagine You Already Have it All)
  • 4. Release Attachment to Outcomes
  • 5. Remain Open to Everything (Doubt Nothing)
  • 6. Give & Receive in Equal Measure
  • 7. Be Grateful for All Blessings
  • 8. Be Present in Each Now Moment
  • 9. Embrace Your Passions & Joy

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
1. As Tony Robbins says:The “7 Steps” are:

  • Get Clear.
  • Get Certain.
  • Get Excited.
  • Get Focused.
  • Get Committed.
  • Get Momentum.
  • Get Smart.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Creating Good Vibrations
  • 1. present tense
  • 2. joy
  • 3. appreciation
  • 4. empowerment
  • 5. freedom
  • 6. love
  • 7. passion
  • 8. enthusiasm
  • 9. eagerness
  • 10. happiness
  • 11. positive expectation
  • 12. optimism
  • 13. hopefulness
  • 14. contentment
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Create a Personal Mission Statement

Create Your Own Mission Statement-Live With Purpose… Franklin Covey’s
==========
Love Yourself Today
Eye of the Tiger
Success With a Positive Attitude
20 words to change your life

Stay Focused

I am so Blessed and Grateful-affirmations
Laugh
Famous Failures

==========

Think Like a Genius

Idea for Problem Solving:
Act as though you are teaching your philosophy to others, as you create the ‘perfect’ solution to “your audience” (audience is you)

“In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
Theodore Roosevelt

——————-
There are flaws to this quote if taken literally…of course. Though I believe the meaning is clear…don’t over-talk, write endlessly, read about actions so much that you never gain the momentum/direction you seek in your life.

Trust yourself. and the force of Something Greater(:

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Vocational
quoted from University of Miami

  • ** Vocational Wellness is a fit between who you are called to be and what you are called to do. It is finding the place where your deep desires and gifts meet a need in the community. A “vocationally well” person expresses his or her values through paid and volunteer activities that are personally rewarding and that make a contribution to the well being of the community. Vocational wellness involves continually learning new skills and seeking challenges that lead to personal growth and a better world. Listening for and following your vocational calling is a lifelong process.

Spiritual

►•You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented, often defensive, element in your psyche that measures life only in terms of output — how much you produce — not in terms of the quality of your life experiences. To be a soulful person means to go against all the pervasive, prove-yourself values of our culture and instead treasure what is unique and internal and valuable in yourself and your own personal evolution.☼Jean Shinoda Bolen

►• found this post …
“Breathe deeply into the spiritual heart in the middle of your chest. Hold the breath, and notice the warmth spreading around your chest, Breathe out. You are now in the moment.” ☼ Tenzin Yangchen Ma

►• ENJOY
[you won’t regret it]
—————————-
quoted from University of Miami

  • Spiritual Wellness is the quest for meaning, value, and purpose resulting in hope, joy, courage and gratitude. It encourages one to develop a personal faith and to seek God in all things. It is the discovery and incorporation of a personal set of values and beliefs that defines the person, places the individual in relation to the larger community, and engages a faith that promotes justice.

—————————
quoted from seniorfitness.net
Spiritual. The spiritual dimension involves seeking meaning and purpose in human existence. It involves developing a strong sense of personal values and ethics. This dimension includes the development of an appreciation for the depth and expanse of life and natural forces that exist in the universe.

Examples:

Process of discovering meaning and purpose in life;
Demonstrating values through behaviors;
Morals and ethics;
Self-determined;
Love, hope and abundance;
Become in touch with one’s higher power;
Meditate, pray, contemplate life;
Contemplate death and dying;
Appreciate beauty, nature, life;
Inner wisdom, listening to the inner voice/heart;
Peace, silence, joy, inspiration.

—————————


Meditation for Beginners
I like the so what …in this meditation practice….acceptance

….The first step in practicing mindful awareness is self-acceptance. That is, you realize what’s happening, but instead of trying to tame your wandering mind, you mentally shrug and say to yourself, “So what.”

I love all that I learn from others regarding “how to meditate”.

  • And while the info most likely exists (regarding self-acceptance) …because we all know you can find “anything” online…it was refreshing to read something that validates a powerful point for my personal success….

—————————————————-

  • As I continue with my regular meditation…I accept what occurs …and affirm that I improve as my discipline “improves” (:
    The Conscious Life
    ———————————————————
    How to Meditate Anytime, Anywhere
    Dying to get back to your meditation cushion and shed off those work stress? Pick up these handy ninja meditation methods to nirvana

So you’ve learned how to meditate through some books or articles found on the Internet (like the How to Meditate guide on this website) and have been enjoying your new found state of peace and serenity. This is all good and well except that when your stress level escalates, you find yourself knocked out of balanced again and again, and fall back into old modes of fear and panic. That’s when you wish you could retreat to your meditation cushion and reclaim your peace.
Don’t feel discouraged, my dear friend. If you have been meditating conscientiously everyday, you’d find your ‘appetite’ for stress becoming larger and larger over time. That means, things which will usually send you into an anxious or high-stress mode will gradually lose their grip on you. You’d stress or panic less, and even when you do lost your balance, you will be able to retain a pair of watchful eyes that witness yourself going through the emotional turbulence without fueling it and making it worse.
But inevitably, there will be times when we wish we could bring our meditation cushion wherever we go so that we can meditate whenever we are and let our thoughts and worries settle down. This is especially so if you’re working in a highly stressful environment. There are in fact some practical ways in which you can meditate in your workplace without looking like you’re meditating at all! Here are some ninja meditation techniques to use anytime, anywhere:
Ninja Meditation Techniques

1. The Unwavering Gaze

Choose a point of focus — an icon on your minimalist computer desktop, a paper clip on the table, a crack on the wall, or anything static — and gently rest your gaze on it. Soften your gaze by relaxing your eye muscles while still mindfully looking at your selected object. Now take a slow, deep breath. Feel your lungs expanding gradually. Hold the air inside you for a second or two, then exhale it slowly and completely. As you breathe out, imagine your tension, both physical and mental, leaving your body with the air you’ve just exhaled. All the while, keep your focus on your selected object. If you find that your attention has wandered off, just bring it back to the chosen object. Repeat the breathing as many times as you like.
2. Nifty Guided Meditation

Audio guided meditations can be brilliant tool to use in the office especially when you don’t want people to know you’re meditating. Using a combination of beautiful background music and specially written narration, guided meditations can help you to relax quickly by engaging your senses and painting vivid mental pictures that calm you down in no time. And they’re convenient and discreet too. Simply plugged into your favorite guided meditation with a MP3 player and a pair of earphones, and you’re on your way to a safe haven right where you are. If you’re new to guided meditation, listen to a short segment from The Healing Waterfall II to get a taste of how one works:

If you’re interested to find out more, check out these guided meditations on this link The Conscious Life …. to relieve stress and anxiety »
3. Watching the Mind Movie

Turn your focus inward and pay attention to the content of your mind as if you’re watching a movie. What do you see? But here’s one more rule: you are required to observe your thoughts without muddling or getting involved in them. In other words, just watch and be mindful of them. If you find yourself entangled in some past memories, gently hit your left hand with your right to remind yourself to stay in the present. But if you’re worrying about something in the future instead, hit your right hand with your left. The aim here is to train yourself to be able to keep a conscious, watchful eye on the content of your mind.
4. Clear Blue Sky Visualization

Nothing liberates the mind like an endless stretch of blue sky with fluffy white clouds. Close your eyes and retrieve the image of a clear blue sky from your memories. Can you see it? If you can’t, just visualize the perfect blue sky in your mind — the joyful blue sky that is associated with lots of vibrant life energies. ‘See’ cotton-like clouds floating slowly towards you in the horizon. And the occasional birds that chirp and fly across the sky. Rest and relax completely in this vast blue sky. Stay in it as long as you like. When you’re ready to emerge from it, visualize yourself being more relaxed and more confident to accept and face any challenge that might come your way. Open your eyes and apply your increased level of awareness to your work.

—————————-
“As we evolve toward self-identity and full self-consciousness, so grows the sense of responsibility, and hence guilt, and so grows the sense of alienation from the true self which has long ago been forgotten in the course of the early growth period. This whole process of growth normally takes place without the inner experience of the divine presence. That is the crucial source of the false self. … THERE’S NOTHING BASICALLY WRONG WITH YOU, it’s just that YOUR BASIC GOODNESS has been overlaid by emotional programs for happiness which are aimed at things other than the ultimate happiness which is your relationship with God” by Thomas Keating
——————————————-
Centering Words:
Home, Shalom Ohm, Peace, etc….
——————————————-
Centering Prayer:
from:Open Mind, Open Heart by Thomas Keating.
Centering Prayer is:A relationship with God
The discipline is constantly at the service of this relationship
A movement beyond conversation with God to communion with God
Preparation for us to open the gift of contemplation
Not meant to replace other kinds of prayer
A connection to our source the Indwelling God
Focuses on a deepening of our relationship with God
Provides the Fruits of emotional balance, a sense of belonging, and fellowship Centering Prayer Method – The Prayer of Consent Centering Prayer is both
a relationship with God, a Power greater than ourselves
a discipline in total service to deepening this relationship
The Guidelines
1. Choose a sacred word as the symbol of your intention to consent to God’s presence and action within
2. Sitting comfortably and with eyes closed, settle briefly and silently, introduce the sacred word as the symbol of your consent to God’s presence and action within
3. When engaged with your thoughts, return ever-so-gently to the sacred word
4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes
Guideline 1
“Choose a sacred word as the symbol of your intention to consent to God’s presence and action within.”
Sacred word expresses our intention to consent
It is sacred only because of its intention (no inherent meaning)
Intention and consent are the heart and soul of Centering Prayer
What is God’s presence and action?
God’s presence is the divine life within us which affirms our basic core of goodness
God’s action is the grace of the transformation process
The Sacred Word

The sacred word is a word of one or two syllables

A few examples God, Father, Peace, Be Still, Listen, Shalom Hope, Love, Breath, Home Guideline 2

“Sitting comfortably and with eyes closed, settle briefly, and silently introduce the sacred word as the symbol of your consent to God’s presence and action within.”

Sitting comfortably … back straight
With eyes closed … as a symbol of “letting go”
Silently say your sacred word… as a symbol
of your intention and consent
Guideline 3

“When engaged with your thoughts, return ever-so-gently to the Sacred Word.”

“Thoughts” is an umbrella term for every perception, including body sensations, feelings, images, memories, plans, reflections, concepts, commentaries, and spiritual experiences
Thoughts are inevitable, integral and normal
“When engaged with your thoughts, return ever-so-gently…” — a minimum effort is indicated
Guideline 4

“At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.”

The additional time enables us to gently bring silence into everyday life
Minimum time 20 minutes
Practice two periods of Centering Prayer daily
Practical Ways to Deepen our Relationship with God

Practice two 20 – 30 minute periods of Centering Prayer daily

——————————
Guy Finley :
1
—————————

Physical
quoted from University of Miami

  • Physical Wellness -Physical Wellness means respecting and taking care of your body. It is applying your knowledge, motivation, and skills toward enhancing personal fitness and health. It is making healthy and positive choices regarding a variety of issues including nutrition, physical activity, sexuality, sleep, the use of alcohol and other drugs, self-care, and the appropriate use of health care systems
    =========================


Nutrition
Mindful Eating
Mindful Eating Affirmations[Merry versus Mindful]
Mindful Eating 7 Habits
4 Foundations of Eating Mindfully
Eating Mindfully Bookclub
=========================
They say we need to eat more alkaline diet versus acid. Here are 3 charts w/good alkaline/acid food-charts. Take your pick(:

#1 acid-forming and alkaline-forming foods

#2 lists of acid-forming and alkaline-forming foods

#3 list of acid-forming and alkaline-forming foods
#4 Acid Alkaline
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The PLU codes are as follows:

Conventionally grown fruit consists of 4 numbers

Organically grown fruit has 5 numbers prefaced by the number 9

GM fruit has 5 numbers prefaced by the number 8.
=========================

BMINDFUL THREADS RELATED TO GOOD NUTRITION

Dr. Oz – A Great Health Educator

The Dr. Oz Show
To Get Newsletter
Dr. Oz Topics
Dr. Oz Videos
Dr. Oz Blog
Dr. Oz Challenges
Ask Dr. Oz
Discussions
Recipes
Fiber
Cook’s Thesaurus
Keeping Food Safe
Nutrition Resources
Fruits and Veggies More Matters
Interactive fruit and veggies
World’s Healthiest Foods
Enjoyable Nutrition Site
Recipe Ideas
======================
from weightawareness.com

  • “ There is always a little trial and error until the correct plans evolve”
  • “Weight Awareness also recommends that the reader visit and read the topic section on nutrition to learn how the body needs and uses foods as fuel. After enjoying that section, the weight loss diets may be reviewed with a more physiologic understanding. This should allow the reader to be better prepared to evaluate these weight loss diets. With this understanding, perhaps more effective conversations with your health care provider may be possible” from weightawareness.com

…I’ll add more links later(:

Emotional
quoted from University of Miami

  • Emotional Wellness is striving to meet emotional needs constructively. It is the ability to respond resiliently to emotional states and the flow of life events. It is realistically dealing with a variety of situations and learning how your behaviors, thoughts, and feelings affect one another and your decisions. It is taking responsibility for your own behavior and responding to challenges as opportunities. An emotionally well person is self-aware and self-accepting while continuing to develop as a person. Emotional wellness is the ability to form interdependent relationships based on mutual commitment, trust, honesty, and respect.
    ———————————————————————————————————-
    BOUNDARIES

Social
quoted from University of Miami

  • Social Wellness -It includes promoting a healthy living environment, encouraging effective communication and mutual respect among community members, and seeking positive interdependent relationships with others. It is being a person for others and allowing others to care for you. It is also recognizing the need for leisure and recreation and budgeting time for those activities.


Intellectual
quoted from University of Miami

  • Intellectual Wellness is having a curiosity and strong desire to learn. It is a lifelong process of creating and reflecting upon experience, staying stimulated with new ideas, and sharing. It is discovering challenges, overcoming barriers, and integrating opportunities to grow, make plans, develop strategies, and solve problems in an academic community dedicated to leadership in service to others. It is the ability to engage in clear thinking and recall, and to think independently, creatively, and critically.

Related Threads
Learn or Relearn Anything

Learning Flashcard-Sites

Quizlet
Flashcard Exchange
Flashcard Machine

Blank Flashcards to Make Your Own
Idea Cards
Laurie’s Favorite Flashcards

Improve Your Memory
Improving Your Memory
develop razor sharp focus
focus A simplicity manifesto in the Age of Distraction by Leo Babauta

New Ways to Conceptualize Math
Word Problems
Metric System
Metric System with Dr. Science LOL

New Ways to Conceptualize BIOCHEMISTRY
BIOCHEMISTRY
Chemistry For Kids
PRINCIPLES OF PHARMACOLOGY
1

Cultural
quoted from University of Miami

  • Cultural Wellness is being aware and respectful of your own faith traditions and cultural background as well as learning about, accepting, and contributing to the diversity and richness present in other faiths and cultural backgrounds. It is acting towards oneself and all others with sensitivity, consideration, understanding, appreciation, tolerance, and civility.

Environmental

quoted from University of Miami

  • Environmental Wellness is an awareness of the precarious state of the earth and the effects of your daily habits on the physical environment. It is respect for God’s creation and the beauty and balance of nature. Environmental wellness involves maintaining a way of life that maximizes harmony with the earth and minimizes harm to the environment. It includes being involved in socially responsible activities to protect the environment.


Financial & Career thegreenlivingexpert.com, defines financial wellness as “having a clear understanding of your financial situation.”

Definitions of financial wellness include:

  • Not having to worry about finances
  • Having a written financial plan
  • Having your finances in place to achieve your financial goals while adhering to basic principles of financial planning
  • When you’re not stressed about money
  • Living within your means and having debts and obligations that you can meet
  • No longer having to worry about retirement
  • To be in such a financial situation that your hopes, dreams, and future endeavors for you and your family are realistically possible and attainable
  • Having the ability to live within your financial means
  • If I could boil all these definitions down, I might conclude that financial wellness is having adequate cash flow to live my desired lifestyle for the rest of my life without anxiety or fear. This to me is defines financial independence rather than financial wellness.
  • Netwellness.org got closer with a definition of “working towards balance in how we think and feel about money, having an understanding of our finances, caring for finances so that we can handle financial changes, and being comfortable with where money comes from and where it’s going.”
  • Financial wellness certainly includes financial independence, but it is more than that. Financial wellness needs to include what a person thinks, feels, and believes about money. I know many people who are financially independent that I would not describe as having financial wellness. Some of them have almost debilitating guilt around having enough, live in fear that their money will run out, have such poor physical health that they can’t use their money to do the things they love to do, or lie awake nights worrying about what legacy they should leave to their children and grandchildren.
  • Financial wellness, then, is a balanced integration of financial, emotional, and physical health. It comprises having adequate cash flow, sufficient assets, the absence of illness, and the presence of emotional well-being. It is the sum of everything that goes with being financially, emotionally, and physically sound.

Rick Kahler, CFP®, MS
President
Kahler Financial Group
Rapid City, SD

Academic resume review for ideas

Quintessential Career Book online

Quintessential Home Page
action verbs
more action words
older applicants
functional resume
table of contents at Quint
contents for students
resume pointers
Knock their socks off
essays
transferable skills
grad school resume
statement of purpose
useful phrases
Links to Review Toward Career

1

2

3

4

5

6

7
The Work Place

Questions to ask yourself before the interview

My feeling is..the more you know yourself and the specifics of how you handle yourself ..you can handle any kind of communication that surrounds your abilities..and handle it well.

the do-over guy

  • Personal development
  • In your career, business, economic
  • Toys and adventure part of life
  • Your contribution – how you want to make a difference, how you want to contribute to other people


You Are Energy -The Personal Energy Crisis
1
2nd Post
3rd Post
4th Post

1ST POST WHICH IS STILL BEING FORMED/CONSTRUCTED

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

 

 

 

I Am Divine Presence expressing as Compassion, Sincerity, Peace and Clarity. I know what I need to do, and am Divinely guided and supported in doing it.

 

 

 


Prosperity-within-me.jpg


images?q=tbn:ANd9GcSxMQBW_9jMWgfm4EN9VQOR-PUDzojg1fQLPMEyZxClkEexPdSVPw


In-abundance-youre.jpg
 


from Revolutioniz.com regarding abundance and scarcity.
….your experience is determined by your state of being, true ‘abundance’ is something you can only attain by taking on a true ‘abundance mentality’.

 

 

In-scarcity-your-focus.jpg

 

  •  People who orient themselves toward what they want, focus on the possibilities and visions they have for their lives. That’s what energizes them. They’re not stuck on any imbalances that dominated their past. Instead, they embody the state of mind of focusing on what would really bring them genuine joy and fulfillment. ‘Lack’ and ‘scarcity’ aren’t part of their paradigm, and so they don’t worry about it. It just doesn’t cross their mind. from Revolutioniz.com



daily om

 .wellbeingalignment


 I WELCOME PROSPERITY INTO MY LIFE-article

Choosing-More-Abundance.jpg

 



    •  Why-People-Fail-to.jpg
 
The-master-in-the-art-of.jpg
  •   DeepakChoprah

 

 Abundance-can-arrive-in.jpg

 

ABUNDANCE READINESS 

 

 

 

_______________________________[]

  • video- Are You Enjoying Your Journey? -Abraham
  • video- Winning the Lottery Without a Ticket-Abraham
  • _______________________________[]
    What anyone else has or does not have has nothing to do with you. The only thing that affects your experience is the way you utilize the Non-Physical Energy with your thought. Your abundance or lack of it in your experience has nothing to do with what anybody else is doing or having. It has only to do with your perspective. It has only to do with your offering of thought. If you want your fortunes to shift, you have to begin telling a different story[]Abraham …Excerpted from the book – Money and the Law of Attraction

The repetition & vision board are nice touches

“I AM INFINITE LOVE…I AM INFINITE LOVE
I CAN BE ANYTHING I WANT TO BE X 2

I AM INFINITE HEALTH…I AM INFINITELY HEALTHY
I CAN DO ANYTHING I WANT TO DO X 2

I AM INFINITE WEALTH…I AM INFINITELY WEALTHY
I CAN HAVE ANYTHING I WANT TO HAVE X 2

THE MORE INFINITE LOVE I AM….THE MORE I HAVE TO GIVE
THE MORE INFINITELY HEALTHY I AM…THE MORE I HAVE TO GIVE
THE MORE INFINITELY WEALTHY I AM…THE MORE I HAVE TO GIVE

THE MORE I ALLOW
INFINITE LOVE, INFINITE HEALTH AND INFINITE WEALTH
TO FLOW THROUGH ME
THE EASIER IT BECOMES FOR ALL OTHERS TO DO THE SAME!”

.
  • “Not what we have, but what we enjoy, constitutes our abundance.”Jean Antoine Petit-Senn
      • I will grow. I will become something new and grand, but no grander than I now am. Just as the sky will be different in a few hours, its present perfection and completeness is not deficient, so am I presently perfect and not deficient because I will be different tomorrow. I will grow and I am not deficient. Wayne Dyer
  •  

    • Will complete this new thread soon (:

    3 Secrets To Creating a Wealthy Mindset
    Secret #1 is to identifying your current money & wealth mindset.
    Secret #2 Create new beliefs about money and wealth.
    Which brings us to Secret #3 Replace the old beliefs & reinforce your new beliefs to create Wealthy Mindset. read this in its entirety
    ***~© 2014 JENN AUGUST BUSINESS HYPNOTHERAPY EXPERT & SUCCESS COACH

 

I deleted the processing it took to get this place of readiness for a new level of abundance. Thanks solarserenity, flowergirl, Anoushka & Postively Stefania  for your thoughts, and feedback. It was very appreciative as I gave this stage of my development some closure.

 

 

b4dadab35043afd7da873b81f756bcf4.jpg

 

 

 thread will be posted this weekend-sometime(:

 Neville Lancelot Goddard (1905-1972)

 

 

neville_goddard_quote_prayer_surrender-300x300.jpg
Listen closely to your invisible thoughts. What do you hear? What are your words implying? That is their potency. What do you want? Name it and rearrange the structure of your mind to imply you no longer desire it, because you already have it!
~ Neville Goddard

 

ffd0020a30dd3d9bac7527c0b32ef31d--quantum-leap-quantum-physics.jpg

 51bwwuIT3NL.jpg
 
  • A state has scope.
  • A state has depth. 
  • Choose To Be The State Of Ease

 related threads IN PROCESS

be0a4a41e9cbd908dcc4b8651026eafd.jpg

 

feel_it_real_neville_goddard_love-300x300.jpg?resize=300%2C300hqdefault.jpg?sqp=-oaymwEWCKgBEF5IWvKriqkDCQgBFQAAiEIYAQ==&rs=AOn4CLAbxuIbXwHoNIRgmpADqUCfBPcdUg

 

 

feel_it_real_quotes_neville_goddard_thoughts_flow.jpg?fit=960%2C960&ssl=1

86b2dd9a2e0e66dc68a8a66d4a5d61c6--destiny-quotes-make-a-change.jpg

 

 feel_it_real_believe_acceptance_neville_goddard.jpg

 neville_goddard_feel_it_real_feed_your_satisfaction.jpg?fit=960%2C960&ssl=1

 

 how_to_feel_it_real_neville_goddard_difficult.jpg?fit=960%2C960&ssl=1

 

 

 

 

 

 

 

 

 

 

e44ddd44bb28444ca081125a80822419--healing-quotes-happy-thoughts.jpgif_any_two_agree_nevile_goddard_feel_it_real.jpg?resize=300%2C300how_to_feel_it_real_neville_goddard_desire_dream.jpg?fit=960%2C960&resize=350%2C200

 
 

 speed_up_manifesting_feel_it_real_neville_goddard.jpg?fit=960%2C960&ssl=1

 7ff3ec1f1811afaafc1778daf8ee0ac7--i-am-google-search.jpg

 be sure and check out FreeNeville.com

Over 1000 Free Neville Goddard Lectures – Articles – Videos and More

 

thread being created/please wait to post

thank you!

love,selfcare

 

 

5fe9fe43d3078ffdd6b2c16ec67b2b65--the-state-healing-quotes.jpg

 

aa625b4ba11e71f86deb9dfec2e9ea40--amazing-quotes-you-are.jpg

 

 d26b825e100ef29703eff9cbc53ba42f--feeling-fine-spiritual-messages.jpg
Create:
neville_goddard_1948_lectures_free_download-300x300.jpg?resize=300%2C300neville_goddard_1948_lectures_free_download_prayer-300x300.jpg?resize=300%2C300feel_it_real_quote_acceptance_feeling.jpg?resize=300%2C300&ssl=1

how_to_feel_it_real_detachment_nevile_goddard.jpg

related threads coming soon

 how_to_feel_it_real_neville_goddard_sabbath_2.jpg?resize=300%2C300

 

 neville_goddard_belief_matching.jpg

 neville_goddard_feel_it_real_quote_seeing.jpg

 
how_to_feel_it_real_neville_goddard_plow.jpg
3cfad109f8918c6249c8313859cb1e23--imagination-foundation.jpg

 

feel_it_real_quotes_neville_goddard_pawn.jpg?resize=315%2C157  F  A  I  T  Hneville_goddard_freedom_for_all_your_desires.jpg?resize=300%2C300neville_goddard_doulbe_income_feel_it_real_for_money.jpg?fit=960%2C960&ssl=1reactions_reaily.jpg?resize=315%2C157how_to_feel_it_real_for_money_5_neville_goddard.jpg?fit=960%2C960&ssl=1

 

 

 

 

 

 

 

excerpt from article-Accomplish More by Doing Less By Darren Hardy

Put a junk filter on your life. To filter incoming requests, it is important to first become clear on what you want.

Determine your values. Who are you? Who do you want to become? What is most important to you in life? What direction do you want your life to take?

Focus on your goals. What are your three most important goals for the year? This month? This week? Today?

Identify what and who is important. Decide what areas of your life you want to develop and expand, and then leave room for it.

After identifying your values, goals and priorities, put a junk filter on everything else and keep it out of your inbox and off your to-do list.

Just say NO. There is no middle ground here. This is one of the most important disciplines you can develop to unhook yourself from your addictions. If you aren’t comfortable with saying “no,” say “no, thank you.” People most often over commit because they try to please everyone.

Remember that whenever you say “yes,” you’re also saying “no” to something else in regard to your objectives and goals. You don’t make time; you only trade it. Be a better trader.

You get in life what you tolerate. This is one of the greatest success philosophies I’ve ever heard. Put another way, you will get in life what you accept and expect you are worthy of. If you tolerate disrespect, you will be disrespected. If you tolerate being underpaid and overworked, that will continue for you. If you tolerate being overweight, tired and perpetually sick, you will be. Life will organize around the standards you set for yourself. Some think they are the victim of other people’s behavior, but in actuality, we have ultimate control over how people treat us.

Study More

Knowledge is not power; it is the potential of power. What you do with knowledge is where the power lies.

Here is the conundrum: For any SUCCESS reader, learning is not what we lack; in fact, it might be what’s bottlenecking us.

We might be reading a lot, seemingly learning a lot, but never really stopping long enough to digest, contemplate, act, review and improve on anything we have just learned.

Learning is not the problem; lack of real study and implementation is. Don’t just read a book and put it down. Read it, summarize the key ideas and then write out how you are going to implement those ideas into your life. Now act, review and improve.Stick with the ideas in that book until you realize some transformation in its implementation.

Stay Consistent

I used to get frustrated when starting a new venture and then seeing the competition leap out in front and get off to a fast and successful start. Then I found the single discipline that gave me the advantage to beat anybody at almost anything—consistency.

A lot of people get gung-ho about new goals or achievements and charge out of the gate in an explosion of activity that eventually flares out. If you make a commitment to consistency, you’ll not only catch your competitors, but you’ll usually leave them in the dust every time. I do what I have found most people cannot—stay consistent.

Lack of consistency is the subtle but great stealer of dreams and desires. The stop-and-start process is what kills progress in any pursuit. It is probably one of the greatest reasons people don’t ultimately achieve their goals and end up living lives of discontent, frustration and disappointment.

The Management of Time There is one force in our life that makes everyone equal. How you handle and treat this force is the single most important contributor to the income you will have and the lifestyle you will lead. This is why Jim Rohn called it the single “best-kept secret of the rich.” The secret? The management of time. Time is life’s most precious commodity, and how it is managed separates the rich from the poor.

When I interviewed Dr. Oz for the October 2008 SUCCESS DualDisc, I asked for his secret to managing time. He performs 250 open-heart surgeries a year and is a professor; a chairman of surgery; a medical program director; a prolific writer; a regular on TV and radio,including Oprah; and he’s now launching his own TV show. Oh, and he is also a devoted husband and father of four. What he said was one of the best distinctions about time management I have ever heard:“It’s not about time management. It’s about energy management. The things you do in your life should give you that zest for life.”

Look for ways to get a better “Return on Energy” (ROE). If you are doing a good job at efficiently and effectively using your time, but you’re doing things that drain your life force and zap your joy, what good are you doing? You will immediately know if you should be spending your time on something if you ask yourself whether it gives you energy or takes it away. Spend more time on what gives you energy, and guard against, eliminate, delegate or mitigate your time on those things that deplete your energy.

The Art of Delegation

One of the greatest success disciplines of superachievers is delegation. Learn to ask for help. Learn to trust and empower others to accomplish what needs to be done.

I love watching movies on kings, presidents, generals and industrialists. You will observe something very interesting: You don’t ever see them in front of a computer, filing, cleaning, balancing their checkbook or doing much of anything, but thinking, making decisions and directing. That is the highest and best use of their genius.

When you can spend most of your day using your mind and empowering others to execute your ideas, you will become wealthy and powerful beyond your imagination.

Value Time Off How does America regain its supremacy in the productive world? How do you improve your personal productivity? Go on vacation.

Americans failed to take 438 million vacation days in 2007, according to Harris Interactive research group. That’s more than any other industrialized nation. The result is that America ranks No. 1 in depression and mental health problems.

Americans are experiencing burnout, reduced productivity, diminished creativity, failed relationships, and stress or stress-related ailments, such as depression, heart disease and stomach ulcers, in record levels.

Our puritanical conditioning—being valued on how “hard” we work—as well as our fear of being replaced or left behind, and our addiction to always being “busy” are not only destroying our mental and physical health, but destroying our creative productivity.

This is especially true in our new global economy, where our advantage and future lie in being knowledge workers, not laborers. Your future lies between your ears—in your mind and your ability to think creatively, innovatively and productively.

When you are working 80 hours a week, your mind gets cluttered and stale. Like a pressure cooker, if you don’t give your mind some time to clear some steam out, it will boil over, causing ailments and loss of effectiveness and real productivity. I am not suggesting you need to take a vacation to better “enjoy life,” “find your bliss” or have “life balance”; I am telling you time off is an important component of hard-core achievement and productivity.

I hope you will take the time to stop and examine your own life and incorporate these principles into your daily routine on your journey to super achievement. These steps, if applied, will help you transform your productivity, performance and lifestyle. Remember: It’s not what you know; it’s what you do. The actions you take with regard to information you learn is where the power of change and transformation resides.

_______________________________________________________________________

Newest Threads I encourage you to look at:
See Feel Be

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

Jump to Top ^^

To get the most out of the bmindful forum, please sign up or log in!

Related Content