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<title>Comments For Positive Affirmations #30 - bmindful.com</title>
<link>http://bmindful.com/affirmations/30</link>
<description>Comments For Positive Affirmations #30 - bmindful.com</description>
<pubDate>Mon, 14 Sep 2009 02:11:06 -0400</pubDate>
<language>en</language>

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<title>lizvr Responds To Positive Affirmation #30</title>
<content:encoded><![CDATA[<h1>2009-09-14 - <a href="http://bmindful.com/users/6651">lizvr</a> Says:</h1>
<p>Here are some affirmations for insomnia. I don&#8217;t really know how long it takes. I have just noticed a gradual change in my thinking, and I just keep using affirmations to change the negative into something positive.</p>

<p>Good luck&#8230;. try soft music, warm milk. Works for me.</p>

<p>I sleep deeply and peacefully, and awake feeling rested and full of energy. 
I release the concerns of tomorrow; I relax and sleep easily and peacefully knowing that all is well.
I am at peace with my situation; I relax and let go.
I feel calm and relaxed and now sleep peacefully.
I relax and let go; I am safe, and it is okay for me to sleep now.
I lovingly release the concerns of today and sleep peacefully.
I am always guided and protected; I am safe and all is well.
All my needs are taken care of and all is well. 
I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself.</p>

<p><a href="http://bmindful.com/affirmations/30#bottom">Reply to lizvr</a></p>
<hr>
<p><a href="http://bmindful.com/affirmations/30">Get positive affirmation #30 on MP3 at bmindful - the positive affirmation community!</a></p>

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<link>http://bmindful.com/affirmations/30#3564</link>
<guid>http://bmindful.com/affirmations/30#3564</guid>
<pubDate>Mon, 14 Sep 2009 02:11:06 -0400</pubDate>
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<item>
<title>Lady_D Responds To Positive Affirmation #30</title>
<content:encoded><![CDATA[<h1>2009-09-13 - <a href="http://bmindful.com/users/11526">Lady_D</a> Says:</h1>
<p>In response to <a href="http://bmindful.com/affirmations/30#3560">lizvr&#8217;s comment</a>:</p>

<p>Thanks.</p>

<p>You&#8217;ve seen/experienced results? How long did it take?</p>

<p>I have problems sleeping&#8230;.I&#8217;m tired &amp; I wanna sleep&#8230;.I just can&#8217;t. I have to get up at 7 to get ready for work and I&#8217;m still trying to calm my mind at 1 o&#8217;clock in the morning. Too many things running around in my head that won&#8217;t let me sleep.</p>

<p><a href="http://bmindful.com/affirmations/30#bottom">Reply to Lady_D</a></p>
<hr>
<p><a href="http://bmindful.com/affirmations/30">Get positive affirmation #30 on MP3 at bmindful - the positive affirmation community!</a></p>

]]></content:encoded>
<link>http://bmindful.com/affirmations/30#3561</link>
<guid>http://bmindful.com/affirmations/30#3561</guid>
<pubDate>Sun, 13 Sep 2009 21:39:45 -0400</pubDate>
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<title>lizvr Responds To Positive Affirmation #30</title>
<content:encoded><![CDATA[<h1>2009-09-13 - <a href="http://bmindful.com/users/6651">lizvr</a> Says:</h1>
<p>yes affirmations work - i find it best to say them at night before i go to sleep - i have also recorded myself saying them and i listen to them before sleep. then my subconscious can &#8220;chew&#8221; on the new messages while i am sleeping, it works for me anyway. good luck and welcome to the site. :)</p>

<p><a href="http://bmindful.com/affirmations/30#bottom">Reply to lizvr</a></p>
<hr>
<p><a href="http://bmindful.com/affirmations/30">Get positive affirmation #30 on MP3 at bmindful - the positive affirmation community!</a></p>

]]></content:encoded>
<link>http://bmindful.com/affirmations/30#3560</link>
<guid>http://bmindful.com/affirmations/30#3560</guid>
<pubDate>Sun, 13 Sep 2009 21:20:18 -0400</pubDate>
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<title>Lady_D Responds To Positive Affirmation #30</title>
<content:encoded><![CDATA[<h1>2009-09-13 - <a href="http://bmindful.com/users/11526">Lady_D</a> Says:</h1>
<p>In response to <a href="http://bmindful.com/affirmations/30#3546">Tarlach&#8217;s comment</a>:</p>

<p>Thanks. I plan on using a lot of affirmations. Do they really work? How long does it take?</p>

<p><a href="http://bmindful.com/affirmations/30#bottom">Reply to Lady_D</a></p>
<hr>
<p><a href="http://bmindful.com/affirmations/30">Get positive affirmation #30 on MP3 at bmindful - the positive affirmation community!</a></p>

]]></content:encoded>
<link>http://bmindful.com/affirmations/30#3551</link>
<guid>http://bmindful.com/affirmations/30#3551</guid>
<pubDate>Sun, 13 Sep 2009 20:30:26 -0400</pubDate>
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<title>Lady_D Responds To Positive Affirmation #30</title>
<content:encoded><![CDATA[<h1>2009-09-13 - <a href="http://bmindful.com/users/11526">Lady_D</a> Says:</h1>
<p>In response to <a href="http://bmindful.com/affirmations/30#3548">wendy&#8217;s comment</a>:</p>

<p>Sometimes it&#8217;s so hard to even smile. Feels like I have a very long way to go to find bliss. This site is to help me find my way. Thanks.</p>

<p><a href="http://bmindful.com/affirmations/30#bottom">Reply to Lady_D</a></p>
<hr>
<p><a href="http://bmindful.com/affirmations/30">Get positive affirmation #30 on MP3 at bmindful - the positive affirmation community!</a></p>

]]></content:encoded>
<link>http://bmindful.com/affirmations/30#3550</link>
<guid>http://bmindful.com/affirmations/30#3550</guid>
<pubDate>Sun, 13 Sep 2009 20:23:57 -0400</pubDate>
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<title>wendy Responds To Positive Affirmation #30</title>
<content:encoded><![CDATA[<h1>2009-09-13 - <a href="http://bmindful.com/users/2575">wendy</a> Says:</h1>
<p>That is what this is all about.  Lady Diana, smile and do whatever takes you to your bliss&#8230;</p>

<p><a href="http://bmindful.com/affirmations/30#bottom">Reply to wendy</a></p>
<hr>
<p><a href="http://bmindful.com/affirmations/30">Get positive affirmation #30 on MP3 at bmindful - the positive affirmation community!</a></p>

]]></content:encoded>
<link>http://bmindful.com/affirmations/30#3548</link>
<guid>http://bmindful.com/affirmations/30#3548</guid>
<pubDate>Sun, 13 Sep 2009 09:20:56 -0400</pubDate>
</item>

<item>
<title>Tarlach Responds To Positive Affirmation #30</title>
<content:encoded><![CDATA[<h1>2009-09-13 - <a href="http://bmindful.com/users/4859">Tarlach</a> Says:</h1>
<p>use what ever works for you Lady D.</p>

<p><a href="http://bmindful.com/affirmations/30#bottom">Reply to Tarlach</a></p>
<hr>
<p><a href="http://bmindful.com/affirmations/30">Get positive affirmation #30 on MP3 at bmindful - the positive affirmation community!</a></p>

]]></content:encoded>
<link>http://bmindful.com/affirmations/30#3546</link>
<guid>http://bmindful.com/affirmations/30#3546</guid>
<pubDate>Sun, 13 Sep 2009 05:12:08 -0400</pubDate>
</item>

<item>
<title>Lady_D Responds To Positive Affirmation #30</title>
<content:encoded><![CDATA[<h1>2009-09-12 - <a href="http://bmindful.com/users/11526">Lady_D</a> Says:</h1>
<p>Diana here (Lady D)&#8230;.OK to use your Protection Shield Mantra?</p>

<p><a href="http://bmindful.com/affirmations/30#bottom">Reply to Lady_D</a></p>
<hr>
<p><a href="http://bmindful.com/affirmations/30">Get positive affirmation #30 on MP3 at bmindful - the positive affirmation community!</a></p>

]]></content:encoded>
<link>http://bmindful.com/affirmations/30#3543</link>
<guid>http://bmindful.com/affirmations/30#3543</guid>
<pubDate>Sat, 12 Sep 2009 21:49:32 -0400</pubDate>
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<item>
<title>wendy Responds To Positive Affirmation #30</title>
<content:encoded><![CDATA[<h1>2008-11-19 - <a href="http://bmindful.com/users/2575">wendy</a> Says:</h1>
<p>I chose this one because of my crossroads and at a place where I am deciding where to go next or just to go everywhere!</p>

<p><a href="http://bmindful.com/affirmations/30#bottom">Reply to wendy</a></p>
<hr>
<p><a href="http://bmindful.com/affirmations/30">Get positive affirmation #30 on MP3 at bmindful - the positive affirmation community!</a></p>

]]></content:encoded>
<link>http://bmindful.com/affirmations/30#1572</link>
<guid>http://bmindful.com/affirmations/30#1572</guid>
<pubDate>Wed, 19 Nov 2008 08:37:06 -0500</pubDate>
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