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Affirmation Profile: Positive Affirmation #40235

“I realize that I’m really smart with food. I know what works to fill me up, and I eat that. I know what foods send me into the 8-pound yo-yo of eating too much, and then fixing the damage, so I jdon’t create food messes anymore. I do what works — amen.”

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feeling pretty, food routines, lean ballet body

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