I find that when I’m busy, it’s so easy to get caught up in the pressure, the tasks, the deadlines and all that goes with it. Before I know it, I’ve worked a 50 hour week, am dog-tired and have nothing to show for it. This affirmation reminds me to take a step back, see that my work is just work, and there’s more to life than being stressed. I now focus on being productive with my time, delegating extra tasks I don’t have time for, and learning to switch off and leave my work at the office.